Join me for my Intuition & Manifestation 10 part podcast series. Starting April 17, 2023, be inspired by myself and 8 wonderful guests who share their magic about how they know it's their intuition speaking to them, how they tell the difference between ego and intuition, and how they manifest. The purpose is so you can dive into your intuition and manifestation process because We are unique and the way our intuition speaks to us is different and therefore how we manifest is different. Embody ...
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Over 40 Fitness Hacks Podcast: Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the ...
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My Soul Life with Susan Scollen


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Intuition & Manifestation with Shaun Randall
46:53
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The universe asks Shaun questions, which takes him on a journey, and his answers create his own guidance for where he needs to go next. And it's in the doing of the little things that creates the intention and connection to the universe because through doing these little things, we become limitless. We become truly us, authentically us and we manif…
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Over 40 Fitness Hacks

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335: Susan Scollen - Unlocking Your Soul Life: Empowering Entrepreneurs
7:03
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Unlocking Your Soul Life: Empowering Women and Entrepreneurs with Susan Scollen Susan Scollen - My Soul Life Podcast hello@susanscollen.com www.SusanScollen.com Postnatal depression affects countless women worldwide, and it can often feel like an overwhelming and isolating battle. Susan brings her expertise to the forefront as she delves into the t…
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Over 40 Fitness Hacks

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343: Dave Sherwin - Unveiling the Secrets of Fasting Mastery with Supplementation
9:22
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Unveiling the Secrets of Fasting Mastery with Supplementation Dirobi Health Supplement Store Link! 10% Off Discount Code, Use: podcastDescript Editing Software Link! In this captivating episode of my podcast, I had the privilege of interviewing the renowned supplement guru, Dave Sherwin, from the Dirobi Health Podcast. Eager to delve deeper into th…
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Over 40 Fitness Hacks

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342: Dave Sherwin - Unleashing The Power Of Longevity: A Candid Conversation With A Supplement Guru
12:48
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Unleashing the Power of Longevity: A Candid Conversation with Supplement Guru Dirobi Health Supplement Store Link! 10% Off Discount Code, Use: podcast Descript Editing Software Link! I had the incredible opportunity to sit down with Dave Sherwin, a true guru in the world of supplements and founder of the renowned Dirobi Health Podcast. Dave generou…
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Over 40 Fitness Hacks

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341: Alicia Jones - Unveiling the Secrets of Menopause and Weight Management
14:29
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Unveiling the Secrets of Menopause and Weight ManagementDescript Editing Software Link! Step By Step Podcasting Link! Alicia Jones - Over 50 Fit and Fabulous www.aliciajoneshealthyliving.com Contact Alicia Here I sit down with the incredible Alicia Jones, a renowned personal trainer specializing in women's health over 50. Alicia, the founder…
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Over 40 Fitness Hacks

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340: Alicia Jones - Movement Matters: Keeping Women Over 50 Fit and Fabulous at Work
9:36
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Movement Matters: Keeping Women Over 50 Fit and Fabulous at WorkDescript Editing Software Link! Alicia Jones - Over 50 Fit and Fabulous www.aliciajoneshealthyliving.com Contact Alicia Here In today's episode, I had the pleasure of interviewing the incredible Alicia Jones, a fellow personal trainer and the driving force behind the renowned bran…
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Over 40 Fitness Hacks

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339: Alicia Jones - Embracing Health and Vitality: A Journey with Alicia Jones of Over 50 Fit and Fabulous
7:29
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Embracing Health and Vitality: A Journey with Alicia Jones of Over 50 Fit and Fabulous Descript Editing Software Link! Step By Step Podcasting Link! Alicia Jones - Over 50 Fit and Fabulous www.aliciajoneshealthyliving.com Contact Alicia Here I had the privilege of sitting down with the remarkable Alicia Jones, a renowned personal trainer specializi…
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Over 40 Fitness Hacks

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338: Brad Williams - My Review Of The Popular Diet, Prolon: Unleashing Autophagy Through 5 Day Fasting
7:21
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My Journey with Prolon: Unleashing Autophagy Through Fasting www.ProlonFast.com In this episode, I dive deep into my personal experience with a fast-mimicking diet called Prolon. Join me as I review this unique five-day fasting protocol, which claims to enhance autophagy and rejuvenate the body at a cellular level. During the Prolon fast-mimicking …
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Over 40 Fitness Hacks

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337: Brad Williams - Potassium Power: Balancing the Nutrient for Optimal Health
8:17
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Potassium Power: My Journey to Balance the Essential Nutrient Today’s Links: www.EatThisMuch.com Dr. Eric Berg’s Potassium Drink *As an Amazon Associate, I earn from qualifying purchases. Throughout my journey, I've learned firsthand about the dangers of potassium imbalance. From experiencing muscle weakness and fatigue to heart palpitations and mo…
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My Soul Life with Susan Scollen


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Intuition & Manifestation with Tess Palma-Martinez
41:06
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Tess guides us into our shadow side, and how through trusting our intuition and claiming what we want in life, she reminds us that there will always be a shadow side. Our shadows aren't something to run from, but something to embrace as we continue to evolve and grow. Because we're always evolving and growing, as we move from our foundation up the …
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Over 40 Fitness Hacks

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336: Brad Williams - Decoding My Latest Blood Panel: Unveiling Secrets to Enhanced Health
6:03
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Decoding My Latest Blood Panel: Unveiling the Secrets to Enhanced Health Welcome to an insightful episode where I share the exhilarating experience of analyzing my latest blood test results. Over the past five years, I have diligently tracked my blood work around three times a year, employing various biohacking techniques to improve crucial markers…
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Over 40 Fitness Hacks

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334: Susan Scollen - Revitalizing the Soul and Overcoming Postnatal Depression
11:38
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Revitalizing the Soul and Overcoming Postnatal Depression Susan Scollen - My Soul Life Podcast hello@susanscollen.com www.SusanScollen.com Susan Scollen, a renowned health and wellness expert and life coach, shares her personal journey of battling postnatal depression. The focus of the episode revolves around shedding light on the hormonal and psyc…
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My Soul Life with Susan Scollen


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Intuition & Manifestation with Kylie Wolfig
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When Kylie's body clicks she knows somethings coming. She doesn't know what it is, but she gets curious and watches what unfolds. Kylie's also very active in her manifestation process, knowing that when she's creating and co-creating, with her husband, it's about doing things that support what they're working towards manifesting, not sitting and wa…
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Over 40 Fitness Hacks

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333: Susan Scollen - Revitalizing Your Soul: Life Coaching 101
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Revitalizing Your Soul: Life Coaching 101Susan Scollen - My Soul Life Podcasthello@susanscollen.comwww.SusanScollen.comIntroduction: Welcome to another episode of "My Soul Life," where we delve into the profound journey of self-discovery and revitalization. Today, we are honored to have Susan Scollen, a renowned health and wellness coach and life c…
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Over 40 Fitness Hacks

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332: Dr. Ann Barter - The Interconnectedness Of Neurotransmitters, Hormones, And Gut Health
10:56
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The Interconnectedness of Neurotransmitters, Hormones, and Gut Health with Dr. Ann BarterDr. Ann Barter - Gut Health Resetinfo@altfammed.comhttps://altfammed.com/about-us/dr-barter/Dr. Barter starts the conversation by discussing the role of neurotransmitters in the body. She explains how they act as chemical messengers in the brain, influencing ou…
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331: Dr. Ann Barter - The Basics Of Gut Health And When To Seek A Professional
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Gut Health Basics and When To Seek A ProfessionalDr. Ann Barter - Gut Health Resetinfo@altfammed.comhttps://altfammed.com/about-us/dr-barter/Gut health refers to the balance and harmony of the microorganisms in our digestive tract. These microorganisms play a crucial role in our overall health, from our immune system to our mental health. When our …
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330: Dr. Ann Barter - Exploring the Fundamentals of Gut Health
9:13
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Exploring the Fundamentals of Gut Health with Dr. Ann Barter Dr. Ann Barter - Gut Health Reset info@altfammed.com https://altfammed.com/about-us/dr-barter/ Dr. Ann Barter, a chiropractor and functional medicine doctor who specializes in gut health, joins us to share her expertise and insights on this topic. We begin by discussing the importance of …
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My Soul Life with Susan Scollen


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Intuition & Manifestation with Erica Bowron
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Erica loves the science behind manifestation and how we can all become our you-ist you. Erica actively uses her 4 step manifestation process to manifest what her intuition is guiding her to create in the world, and she shares it with us today. Erica knows that our world is full of infinite possibilities, that what we only see about 2% of our realm,…
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Over 40 Fitness Hacks

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329: Brad Williams - The Truth About Nitric Oxide Being An Anti Aging Miracle
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3 MONTH (FREE) COACHING PROGRAM: CLICK HERE! N101 Nitric Oxide The Truth About Nitric Oxide Being An Anti Aging Miracle Hey everyone, welcome back to my podcast. Today, I want to dive into the world of nitric oxide and explore the benefits, myths, and misconceptions surrounding it. Recently, I came across a certain company, N101, who was talking …
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Over 40 Fitness Hacks

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328: Brad Williams - Improving Hip Mobility and Alleviating Back Pain: Exploring New Exercises
6:52
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3 MONTH (FREE) COACHING PROGRAM: CLICK HERE! MassEnzymes Link Improving Hip Mobility and Alleviating Back Pain: Exploring New Exercises In this episode of our podcast, I will be sharing my personal experience with hip mobility and back pain caused by a herniated disc. I have been perfecting my morning routine and constantly searching for newer an…
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Over 40 Fitness Hacks

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327: Brad Williams - How to Get Enough Protein in Your Meals Every Day
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3 MONTH (FREE) COACHING PROGRAM: CLICK HERE! MassEnzymes Link How to Get Enough Protein in Your Meals Every Day Before we dive into how to get enough protein, let's discuss what it is and why it's important. Protein is an essential macronutrient that helps build and repair tissues in our body. It's crucial for maintaining and building muscle, bon…
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My Soul Life with Susan Scollen


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Intuition & Manifestation with Eleni Mitas
37:00
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When do our dreams become reality? For Eleni, it's when she decides. She gets super clear on what will bring her joy and she's all in. Then she lets go and the universe brings her what she needs to create it. Of course, there's work she needs to do, but it's divinely guided work and she's the instrument to put it into action. Eleni shares with us h…
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Over 40 Fitness Hacks

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326: Steve Washuta - Revolutionizing the Fitness Industry with TrulyFit App For Personal Trainers
12:03
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3 MONTH (FREE) COACHING PROGRAM: CLICK HERE! Functional Training and Injury Prevention: InsightsSteve Washuta - TrulyFit Podcastwww.fitnessbusiness101.comSocial Media: @stevewashutaRevolutionizing the Fitness Industry with TrulyFit: An Interview with Steve Washuta"Introduction:In this episode, I sit down with Steve Washuta, the founder of Truly F…
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Over 40 Fitness Hacks

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325: Steve Washuta - Insights On Functional Training and Injury Prevention
13:18
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3 MONTH (FREE) COACHING PROGRAM: CLICK HERE! Functional Training and Injury Prevention: Insights Steve Washuta - TrulyFit Podcast www.fitnessbusiness101.com Social Media: @stevewashuta Segment 1: Getting to know Steve Washuta Brief introduction of Steve Washuta Steve shares his background and how he got started in the fitness industry The importa…
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Over 40 Fitness Hacks

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324: Steve Washuta - Fitness Business 101 For New Personal Trainers
9:37
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3 MONTH (FREE) COACHING PROGRAM: CLICK HERE!Steve Washuta - TrulyFit Podcastwww.fitnessbusiness101.comSocial Media: @stevewashutaPersonal Training and Fitness Business with Steve Washuta from Truly Fit and Fitness Business 101Introduction:In this episode, I had the pleasure of interviewing Steve Washuta, founder of Truly Fit and Fitness Business 1…
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Over 40 Fitness Hacks

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323: Dr. Janninen Krause - Understanding Metabolism and How to Keep It Balanced
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3 MONTH (FREE) COACHING PROGRAM: CLICK HERE! Dr. Jannine Krause - The Health Fix Podcastwww.doctorjkrausend.com Lumen Metabolism Device!Use “healthfix” code to receive $50 Offdoctorjkrause@gmail.com Understanding Metabolism and How to Keep It Balanced with Dr. Jannine Krause Introduction:In this episode of the Health Fix Podcast, we sit down with …
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My Soul Life with Susan Scollen


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Intuition & Manifestation with Gretchen Hernandez
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Visualisation is an incredible tool that we use to move us into a different state, but have you thought about using it to connect with your intuition and manifest your dream life? This is what Gretchen does. She also draws her visualisation, taking it out of her mind and bringing it to life in a way that serves her. Be blown away by what she's mani…
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Over 40 Fitness Hacks

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322: Dr. Jannine Krause - When Diet and Exercise Aren't Enough, Check Your Hormones
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3 MONTH (FREE) COACHING PROGRAM: CLICK HERE! Dr. Jannine Krause - The Health Fix Podcastwww.doctorjkrausend.com Lumen Metabolism Device!Use “healthfix” code to receive $50 Offdoctorjkrause@gmail.com Hormonal Issues: Why Diet and Exercise May Not Be Enough In this episode, I talk with Dr. Jannine Krause, a Naturopathic Doctor and Acupuncturist, to …
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Over 40 Fitness Hacks

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321: Dr. Jannine Krause - Naturopathic Meets Accupunture - Common Tests for Optimal Health
11:44
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3 MONTH (FREE) COACHING PROGRAM: CLICK HERE! Dr. Jannine Krause - The Health Fix Podcastwww.doctorjkrausend.com Lumen Metabolism Device!Use “healthfix” code to receive $50 Offdoctorjkrause@gmail.com Get to know Dr. Jannine Krause - Common Tests for Optimal Health Introduction:In this episode of The Health Fix Podcast, we get to know Dr. Jannine Kr…
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Over 40 Fitness Hacks

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320: Brad Williams - The Importance Of Hydration For Rapid Weight Loss
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3 MONTH (FREE) COACHING PROGRAM: CLICK HERE! The Importance of Water In this episode, we discussed the importance of water in our daily lives. We talked about how crucial water is for our bodies and the various sources of clean water that are available to us. Firstly, we delved into the different sources of clean water that people can access, such …
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Over 40 Fitness Hacks

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319: Brad Williams - Boosting Mitochondrial Health: The Benefits of Bone Broth for Digestive Health
12:55
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3 MONTH (FREE) COACHING PROGRAM: CLICK HERE! Boosting Mitochondrial Health: The Benefits of Bone Broth for Digestive Health Segment 1: Mitochondrial HealthMitochondria are the powerhouses of our cells, responsible for producing the energy our bodies need to function properly. When our mitochondria are functioning optimally, we have more energy, bet…
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My Soul Life with Susan Scollen


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Intuition & Manifesting with Susan Scollen
40:07
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I'm kicking off my 10 part Intuition & Manifestation 10 part series which includes interviews with 8 incredible guests, who'll share their knowledge and support you in creating your Soul Life. Today, I share with you what you can expect through this series and I answer the same questions my guests do, sharing how my intuition speaks to me and my ma…
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Over 40 Fitness Hacks

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318: Brad Williams- Unlocking the Secrets to Mitochondrial Health
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3 MONTH (FREE) COACHING PROGRAM: CLICK HERE! Unlocking the Secrets to Mitochondrial Health Mitochondria are the powerhouse of the cell, responsible for producing energy and driving cellular metabolism. As we age, our mitochondrial function declines, leading to a variety of health problems. But fear not, because in this episode, we'll be exploring t…
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Over 40 Fitness Hacks

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317: Sifu Rafael Gomez - Potential Benefits of Martial Arts for the Over-40 Population
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The Benefits of Martial Arts for the Over 40 Population with Sifu Rafael GomezSifu Rafael Gomez - Coaching Call Podcastcoachingcallpc@gmail.com Social Media: @sifurafaelgSifu Rafael starts off by explaining that martial arts can be beneficial for people of all ages, but as we get older, our bodies start to change, and we need to adjust our training…
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Over 40 Fitness Hacks

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316: Sifu Rafael Gomez - Principles Of Leadership In Fitness
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Title: Leadership in Fitness Sifu Rafael Gomez - Coaching Call Podcastcoachingcallpc@gmail.com Social Media: @sifurafaelg Welcome to our podcast, where we discuss leadership in fitness with Sifu Rafael Gomez, a martial arts instructor with over 20 years of experience. In today's episode, we delve into the martial arts principles that Sifu Rafael pr…
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Over 40 Fitness Hacks

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315: Sifu Rafael Gomez - Seek Every Opportunity and the Importance of Movement in Martial Arts
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Seek Every Opportunity and the Importance of Movement in Martial Arts with Sifu Rafael GomezSifu Rafael Gomez - Coaching Call Podcastcoachingcallpc@gmail.com Social Media: @sifurafaelgBusiness Event For 2023: Heros Rising Apex - July 14th through 16thwww.heroesrisingapex.comIntroduction:In this episode of Coaching Call, we had the pleasure of inter…
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Over 40 Fitness Hacks

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314: Jenn Trepeck - Programming Your Own Daily Fitness Routines
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Jenn Trepeck - Salad With A Side Of Fries PodcastSocial Media Handle: @JennTrepeckwww.ASaladWithASideOfFries.comProgramming Your Own Daily Fitness RoutinesIntroduction: Welcome to the podcast where we talk about creating your own behavioral change with setting up your own programming for your daily fitness needs. Today we have a special guest, Jenn…
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Over 40 Fitness Hacks

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313: Jenn Trepeck - Golden Nuggets For the Over 40 Crowd
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Golden Nuggets For the Over 40 CrowdJenn Trepeck - Salad With A Side Of Fries PodcastSocial Media Handle: @JennTrepeckwww.ASaladWithASideOfFries.comIntro:Welcome to our podcast today where we will be interviewing fellow health coach and podcaster, Jenn Trepeck from Salad With A Side Of Fries. Today we'll be discussing Jenn's golden nuggets for help…
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Over 40 Fitness Hacks

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312: Jenn Trepeck - Debunking Fitness And Nutrition Myths With A Side Of Fries
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Debunking Fitness and Nutrition Myths with Jenn Trepeck Jenn Trepeck - Salad With A Side Of Fries Podcast Social Media Handle: @JennTrepeck www.ASaladWithASideOfFries.com In this episode, we sit down with fellow health coach and podcaster Jenn Trepeck from Salad With A Side Of Fries to debunk some common myths about fitness and nutrition. We discus…
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Over 40 Fitness Hacks

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311: Brad Williams - Optimizing Your Overall Health With A New Type Of Program
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Optimizing Your Buckets for Overall Health Introduction: Welcome to today's episode, where we'll be discussing how to optimize your buckets for overall health. This program is designed to help you assess various aspects of your life that contribute to your overall health and wellness. We'll be going over different categories, such as nutrition, phy…
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Over 40 Fitness Hacks

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310: Brad Williams - Protecting Your Health And Home From Mold
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Product Link: Mold Detector Kit *As an Amazon Associate, I earn from qualifying purchases. In this episode, I'll be sharing my experience of discovering the importance of checking the mold level in my home. Mold can be harmful to our health, causing allergies, respiratory problems, and even more serious health issues. I'll discuss how I used a mold…
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Tom is a pioneer of scalar or quantum energy. Scalar energy is ultimate intelligence and opens us up to the natural energy of the Sun, Moon and Stars to heal our bodies and heal the world. Tom is starting with a global healing movement and then plans to harness the energy to light up our homes and ease the energy crisis. The benefits of scalar ener…
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Over 40 Fitness Hacks

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309: Brad Williams - Top Home Workout Equipment For Covering All the Basics
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Equipment Links: Body Blade Adjustable Kettlebell Adjustable Dumbbells TRX Suspension Trainer Mini Bands *As an Amazon Associate, I earn from qualifying purchases. In this episode, we're going to talk about the top home workout equipment that can help you cover all the basics of your fitness routine. Whether you're a beginner or a fitness enthusias…
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Shaun spent nearly 10 years in a downward spiral of suffering and depression. Thinking he needed to be successful in life to have the soulful relationship he was after. He started to turn things around, focusing on his physical health first, then he took a trip to Lima, Peru and every thing changed. He met his gorgeous fiancé and became the writer …
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Over 40 Fitness Hacks

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308: Dr. Darian Parker - Busting Fitness Myths and Sharing Hacks
16:47
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Dr. Darian Parker www.DoctorDarianParker.com Dr. D's Social Network Podcast Busting Fitness Myths and Sharing Hacks with Dr. Darian Parker In this episode, I had the pleasure of interviewing Dr. Darian Parker, a fitness expert and host of the Dr. D's Social Network Podcast and owner of Parker Personal Training. We discuss common fitness myths and h…
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Corinne knew that in order for her family's generational stories to change, she had to stand up. She started with losing 100 pounds. She now shares her weight-loss passion with others so they can shift their weight and generational stories forever. Knowing that she can't do this work by herself, she's creating a community of people who are also ins…
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Over 40 Fitness Hacks

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307: Dr. Darian Parker - The Psychology of Fitness Motivation
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Dr. Darian Parkerwww.DoctorDarianParker.comDr. D's Social Network PodcastThe Psychology of Fitness Motivation with Dr. Darian ParkerIn this episode, I had the pleasure of interviewing Dr. Darian Parker, host of the "Dr. D's Social Network" podcast and founder of Parker Personal Training. Dr. Parker is a fitness expert with over 20 years of experien…
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Over 40 Fitness Hacks

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306: Dr. Darian Parker - Life and Business With Two Experienced Personal Trainers
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Dr. Darian Parkerwww.DoctorDarianParker.comDr. D's Social Network PodcastLife and Business as Experienced Personal Trainers: A Conversation with Dr. Darian ParkerWelcome to this episode of the podcast, where I am thrilled to be joined by Dr. Darian Parker, host of the Dr. D's Social Network Podcast and founder of Parker Personal Training. Dr. Daria…
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Over 40 Fitness Hacks

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305: Krissy Krash - Battling Emotional Eating as a Female Athlete
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Krissy Krash www.KrissyKrash.comKrissyKrash@gmail.com Battling Emotional Eating as a Female Athlete, with Krissy KrashIntroduction: Welcome to the podcast, where we discuss the challenges of emotional eating in the fitness world. Today, we have a special guest, Krissy Krash, who is not only a fitness colleague but also a roller derby athlete. Kriss…
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Eleni Mitas wondered, 'is this what I have to do until I retire?' She decided she wanted more and the universe presented it to her. Eleni fell in love with hypnotherapy and she started helping people. Travelling the world, speaking and training, she loved it, but she was exhausted and needed it to stop, covid happened (as if for her). Eleni had her…
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