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Lance Armstrong presents a singular perspective on the world’s most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to course previews and timely race analysis from Armstrong’s distinct point of view, the audience also gets to he ...
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This is a Podcast designed to dive deeper into some of the thoughts, verses, rants and tangents from Sunday's sermon or whatever is on our mind.
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Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.
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The last tune up before the Tour de France was dominated by two UAE riders, Adam Yates and Joao Almeida. The duo finished 1-2 on four stages of this tour. THEMOVE team is also impressed by the performance of young American rider, Matthew Riccitello, finishing 5th overall. LMNT: Listeners can get a free LMNT Sample Pack with any order when you order…
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Episode 230: How to Make Your Business Move
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Steve Hamoen is the CEO and Principal Broker of Real Approved Inc and the Founder of the OP3M Coaching System and has been featured in several national magazines and business and real estate conferences. Steve has inspired tens of thousands of people to buy over 500 million dollars in real estate over the past two decades. He is passionate about em…
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Episode 229: From 320 Pounds to Running Record-Setting Ultra Marathons…
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A former 320-pound drug, alcohol and fast-food addict, David Clark turned his life around through running, nutrition, sobriety, Buddhism and an insatiable desire to help others. As an ultrarunner, David made the rounds with finishes in races like the Badwater 135, Rocky Raccoon 100, Javelina Jundred and 6 trips across the Leadville Trail 100 course…
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George, Spencer, and JB break down Primož Roglič's down-to-the-wire overall victory over young American Matteo Jorgenson and breakout Canadian star Derek Gee at the traditional Tour de France warm-up race, the eight-stage Critérium du Dauphiné. They discuss how Roglič's climbing performances at the race stack up against the sport’s other top GC sta…
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Bryan Heiderscheit, PT, PhD is a UW Health physical therapist with a doctorate in bioimechanics and advanced expertise in orthopedics and rehabilitation. Bryan is also a professor and vice chair for research in the Department of Orthopedics and Rehabilitation at the University of Wisconsin School of Medicine and Public Health as well as the directo…
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Episode 227: Eat Better and Get Fit by Going Back in Time
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Jakob Roze, CSCS, is the founder of RozeFit, a high-end concierge personal training practice. He began his practice in New York City as a Strength and Conditioning Coach and Wilhelmina Fitness Model. RozeFit seeks to provide diet and movement solutions for individuals noticing age-related changes in their physique and physical abilities. With an em…
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2024 Giro D’Italia Week 3 Recap - Pogačar's Dominance
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The Giro has not seen this big of a win time gap since the 80’s. TheMove team breaks down Tadej Pogacar’s performance, the sprint battle of Milan and Melier, and also the surprising team results this season for Decathlon AG2R and Lidl Trek. buycycle: Use code WEDUGIRO at the checkout for up to $100 off your new order. Check out buycycle.com, the la…
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Episode 226: Learn How to Move Without Moving
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Kate Chapman is, and always has been, very busy. Her Broadway performing credits include Mary Poppins, Les Miserables, Pajama Game, Sweet Smell of Success, Saturday Night Fever; also, The Radio City Christmas Spectacular (Mrs. Claus for 5 seasons), Shakespeare in the Park, Lincoln Center, Madison Square Garden, many others. A 24-year member of the …
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Is there any slowing down Tadej Pogacar? This is the largest week 2 lead we have seen in the Giro since Eddy Merckx was racing. In theory, Pogacar would be conservative and conserve as much as possible for the Tour de France, however, when he pins on numbers, he races to win. Buycycle: Check out buycycle.com, the largest global marketplace for pre-…
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Episode 225: How to Find and Fix the REAL Cause of Your Aches and Pains
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Frank Titus is the founder of Titus Motion Therapy (TMT), a long-term solution that treats the causes of chronic pain and a proven method for eliminating pain. With an over 95% client success rate, Titus Motion Therapy offers the Los Angeles area a convenient, centrally located, and comfortable setting for TMT sessions. If you are not in Los Angele…
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Giro 2024 Week 1 Recap - Can anyone catch Pogacar?
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The predictions of a dominant Tadej Pogacar did not dissapoint. Tadej appears to be setting the stage for a likely Giro/TDF back to back combo. Our pre-race predictions for a podium including Thomas and Martinez is likely. LMNT: Listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove buycycle: Use code WEDUG…
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Episode 224: Are Better Feet Bad for Business
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Gregory Stern is passionate about movement and helping others on their health journeys. His own struggles with a chronic foot injury led him to dive deep into understanding his body and finding solutions. With a background in Physiology, Kinesiology, and Physical Therapy, Greg has spent thousands of hours learning from various sources to develop a …
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Ali, Mari and Spencer take an in-depth exploration of the recap of 8 fabulous days of racing through 867km of La Vuelta Feminina. Demi Vollering proves herself to once again earn the crown as the queen of World Tour stage races and one of the best bike racers in the world as she rockets herself into a stage victory and the overall win of La Vuelta …
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THEMOVE: 2024 Giro D'Italia Preview with special guest, Magnus Sheffield
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Johan, George, and JB look at this years Giro D'Italia. The path seems clear for Tadej Pogacar to potentially pull off the Giro/Tour double. What can others do to isolate Pogacar and who are the other podium contenders in this year's Giro?By JB Hager
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Episode 223: Get Healthy by Eating ANYTHING YOU WANT
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Pam Moore is an occupational therapist-turned-award-winning health and fitness freelance writer, speaker, and podcaster. A regular contributor to the Washington Post and the author of There's No Room for Fear in a Burley Trailer,Pam's writing has been published in The Guardian, Time, Runner's World, Outside, SELF, and Forbes, among others. A body-p…
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Tour de Romandie 2024-Does Carlos Rodríguez Victory Mean Ineos is Back? | THEMOVE
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Johan, JB, and Spencer break down how Ineos’ Carlos Rodríguez bested a long list of big-name pre-race favorites to win the six-day Tour of Romandie stage race in Switzerland. In addition to going through how each stage was won and what this means for the Ineos team, they attempt to contextualize the standout and disappointing performances of the we…
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Episode 222: Run Faster by Running Slower (and Much More)
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Dr. Phil Maffetone’s credo is that “everyone is an athlete.” As a health and fitness trendsetter he has perhaps had more positive impact on a wider variety of people than anyone in modern history. From professional and Olympic athletes in virtually every sport, to average people from all walks of life, his system for achieving optimum human perform…
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Lance, Ali, and Mari cover all the Ardennes Femmes drama and dynamic racing including Liège–Bastogne–Liège, La Flèche Wallonne and Amstel Gold Race. From the hills of Holland to the punchy climbs of Belgium, the women showcased aggressive and unpredictable racing that only the Ardennes can offer. From a thrilling bike throw finish of the Boss Maria…
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2024 Liege-Bastogne-Liege - Should Pogačar skip the Giro and focus on the Tour de France?
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With the landscape of top Tour Competitors being riddled with injury, does this make a clear path for Pogačar to win the Tour? Should this become his focus? Manscaped: In addition to providing the right tools and solutions for comfortable & easy grooming, MANSCAPEDⓇ is committed to raising awareness and giving support for fighters, survivors, and f…
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The 2024 La Flèche Wallonne was characterized by its challenging weather conditions, with THEMOVE team elaborating on the complexities of racing in temperatures below 40 degrees and adverse weather. significantly altered the race dynamics, adding additional layers of strategy and physical endurance. Stephen Williams celebrated a monumental victory,…
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