Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest experts break down the research in modern attachment, relational neuroscience and trauma in a challenging but entertaining format to keep you off autopilot and moving towards closer connections. www.therapistuncensored.com
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Formerly the Parenting after Trauma podcast, internationally recognized children's mental health expert Robyn Gobbel decodes the most baffling behaviors for parents of kids with vulnerable nervous systems. If you're parenting a child who has experienced trauma or toxic stress or a child with a neuroimmune disorder, sensory processing, or other nervous system vulnerability, this show will let you know you are not alone. You can stop playing behavior whack-a-mole because Robyn offers you tools ...
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Welcome to Adore Beauty's podcast Beauty IQ Uncensored. Hosts Hannah and Mel are here to get real about every aspect of beauty. No topic is off-limits – from retinol to bum hair, be prepared to learn the BTS of beauty (alongside a healthy dose of laughter). Warning: Not suitable for school pick-up. New episodes released every Monday. Want more? Beauty IQ Uncensored is now releasing an extra expert episode every Wednesday. Beauty Editor, Sadaf Razi, joins Skin Therapist, Tegan Mac, to chat al ...
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State of the art information on natural medicine and the expressive arts for the best healthcare possible to build your immune system, and heal from lingering trauma! Most of the first 30 episodes explored the basis for Dr Heather's new book, Surviving A Viral Pandemic Through the Lens of a Naturopathic Medical Doctor. We also have started to venture into her upcoming book, Transforming Trauma, a drugless and creative path to healing PTSD. Dr Heather speaks with top people in the field - doc ...
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PsychoSocial is a multimedia platform designed to promote mental health awareness, knowledge, and advocacy as well as fight to de-stigmatize mental illness. Through the use of written text, video, social media, and audio, PsychoSocial hopes to create dialogue and support for mental health awareness. PsychoSocial strives to highlight issues impacting the LGBTQ, POC, and other disenfranchised groups. Support this podcast: https://podcasters.spotify.com/pod/show/psychosocial/support
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Ep 252: How to Avoid Makeup Pilling According to a Dermal Therapist
33:23
33:23
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Wardrobe Malfunctions Ever had one of those “please let the ground swallow me whole” wardrobe moments? In today’s Cringey Convo, Hannah and Mel share their most mortifying fashion fails including an unfortunate sweaty job interview – you won’t want to miss this one. Skincare to Avoid Makeup Pilling With Dermal Therapist, Libby Le Makeup pilling: th…
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Improv: Fostering Connection in Challenging Conversations (243)
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1:16:21
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Improv in Therapy and in Life – Explore the power – and sheer fun – of using improvisation in therapy! Dr. Ann Kelley and Lisa Kays discuss how improv can deepen conversations around tough topics like race and oppression. They examine white supremacy culture and show how improv values like collaboration, slowing down, and embracing complexity can c…
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REPLAY: When Your Child Won't Talk About Their Watchdog and Possum Brain
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This episode originally aired on November 7th, 2023 Does your child yell, scream, or otherwise refuse to talk about their owl, watchdog, or possum brain? They tell you it’s stupid or tell you to stop talking or get extra silly or just don’t talk? I hear this from a LOT of parents (and I experienced it a lot in the play therapy room). This doesn’t m…
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Ep 251: The Lowdown on Microbiome Skincare
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Heard of the skin's microbiome and wondered what all the fuss is about? In this episode, Tegan breaks down the basics of the skin’s microbiome, including what it is, what can throw it off balance, and how to get it back on track. She dives into the factors that can disrupt this delicate ecosystem and shares the best products to help repair and main…
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REPLAY: Can I Teach My Child About Their Brain?
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This episode originally aired February 17th, 2023 I’ve been listening for a while and the watchdog and possum brain ideas have really helped me. Is it OK to teach this to my kids too? I’m worried they’ll start using it as excuses. I get this question all the time! If we teach our kids about the watchdog and possum brain are they going to start sayi…
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Ep 250: Unpacking “Beauty Blindness” & How Stress Affects Our Skin
31:20
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“Beauty Blindness” Viral Trend TikTok loves a good trend, and this week, Hannah & Mel are diving into the latest: “Blush Blindness.” But let’s be real—haven’t we all been “blind” to a few beauty faux pas in our past? From overplucking brows to over-zealous blush application, the girls reflect on their beauty blindnesses. How Stress Affects Your Ski…
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Beauty IQ Expert | Ep 249: A Skin Therapist’s Honest Take on K-Beauty
19:31
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This week, we’re diving into the world of K-Beauty with Skin Therapist Tegan Mac, who’s taking her first deep dive into this beauty phenomenon. As a newcomer to the K-Beauty scene, Tegan brings a fresh perspective and isn’t afraid to give her unfiltered, professional opinion on whether these trendy products live up to the hype. Products Mentioned: …
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EP 191: Helping Siblings with Verbal Aggression
42:28
42:28
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Does your child with a vulnerable nervous system say mean, hurtful, taunting, or aggressive things to your other kids? You already know you can’t control what comes out of someone else’s mouth, so what do you do??? How do you help your kids deal with their sibling’s verbal aggression? In this episode, you’ll learn Steps to help increase your childr…
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Ep 248: Adore Beauty's Best Multi-Use Products
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Foods That Give You Gas Cramps Ever find yourself clutching your stomach after eating your favourite foods? You're not alone. Those pesky gas cramps can strike at the most inconvenient times. Clinical Nutritionist Dr. Brad Leech joins Hannah and Mel to explore why these cramps occur, especially when Hannah indulges in lentils. Editor-Approved Multi…
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Beauty IQ Expert | Ep 247: Back to Basics: The Skincare Lessons You May Have Forgotten About
22:25
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With so much information (and misinformation) at our fingertips, it's easy to get lost in the sea of serums, creams, and cleansers. But sometimes, the best thing you can do for your skin is to simplify and focus on the fundamentals. We revisit essential skincare lessons you might have forgotten about for a fresh perspective on achieving that covete…
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EP 190: When Two (or more) Kids Are Dysregulated at Once!
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What on earth should you do when you have more than one child dysregulated at the same time? You’re outnumbered, you’re overwhelmed. Now what? In this episode, you’ll learn The #1 step to take when more than one kid is dysregulated What to prioritize How to have realistic expectations for yourself Resources mentioned in this podcast: Child Always D…
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Ep 246: What to Look for in an At-Home LED Device
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When is it time to get weird with a new partner? We've all got those quirky nighttime routines we secretly love, right? From wearing retainers that make you sound like you've got a lisp to rocking those oversized granny panties—Hannah, Mel, and Producer Cass are here to spill the tea. They dive into when and how to introduce these not-so-secret hab…
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Beauty IQ Expert | Ep 245: To Mix, or Not to Mix? Debunking Skincare Ingredient Combos
13:33
13:33
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Are you sure you're layering your skincare products the right way? Skin Therapist Tegan and Senior Beauty Editor Sadaf are here to unravel the mysteries of ingredient mixing. In this episode, they’ll reveal which combinations are a match made in heaven and which ones you should avoid. With expert layering techniques and timing tips, consider this y…
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Protection or Connection? Neural Pathways & Regulation Basics – Replay (242)
45:59
45:59
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Everyone is familiar with reacting “in the heat of the moment,” but do we really understand what that means? Regulation basics include the protection or connection pathways to interpersonal relating. With the high tension we’re experiencing in the world today, it can feel particularly challenging to practice secure relating. We are re-sharing one o…
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EP 189: How to Help Siblings During a Meltdown
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If you are a regular listener here on The Baffling Behavior Show, big, baffling behaviors and big meltdowns are no longer surprising in your home. Even if we can’t predict those moments of 'Back-Off or, 'Attack' Watchdog, "Shut Down' or, 'Play Dead' Possum, we can predict that it is going to happen again. You can create felt safety for the other ch…
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Ep 244: Is ‘Slugging’ Back? An Expert Breaks Down the Skincare Trend
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36:11
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Are period apps getting too personal? Ever felt like your period app knows a little too much about you? From announcing your period's arrival to detailed data on your discharge, Hannah & Mel ponder all things period tracking apps for today's cringey convo. Plus, Mel shares her spicy book recommendations for Hannah's holiday. Is "Slugging" back? Wit…
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Beauty IQ Expert | Ep 243: Skincare SOS, I’ve had a reaction, now what?
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Have you ever tried a new product and ended up with red, itchy, or irritated skin? Don’t panic! Tegan shares her fool-proof “stop drop and roll” method (no firefighters included) to combat an impaired barrier. Products Mentioned: Société Rejuvenating Peptide Mask - 5pc La Roche-Posay Cicaplast Baume B5+ Submit your Adore Anonymous Questions here: h…
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EP 188: Grief as the Sibling of a Child with Special Needs
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Grief is hard to acknowledge and talk about. The truth is, there is grief involved with being the sibling of a child with a special need. In today’s episode, we’re exploring how to support the siblings of kids with a nervous system disability with behavior-based symptoms with all their feelings, especially grief. In this episode, you’ll learn How t…
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Ep 242: Party-Proof Makeup with Celebrity MUA, Chantelle Baker
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32:51
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Hannah’s Heel Skin Horror Story Hannah spills the beans on her cringey experience removing hard heel skin—definitely not a method we’d suggest, but it makes for a hilarious story! Celebrity Makeup Artist Chantelle Baker Chantelle Baker has glammed some of the world's most famous faces from Gigi Hadid to Sarah Jessica Parker. Now, the makeup artist …
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Beauty IQ Expert | Ep 241: Ready, Set, Glow! Top Skincare Products for Radiant Skin This Winter
18:05
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Feeling the effects of the harsh Aussie winter on your skin? Join Adore's Senior Beauty Editor, Sadaf Razi, and Skin Therapist, Tegan Mac, as they share their best tips for keeping your skin hydrated and glowing this season. Discover their favourite serums and moisturisers to combat the winter chill. Plus, don't miss the latest Adore Anonymous, whe…
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Journey to Self-Discovery: Navigating Identity & Mental Health as a Korean American Immigrant (241)
1:10:35
1:10:35
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“Being Asian American means living in two worlds, and finding your place in both.” — Unknown Dr. Ann Kelley and Hyeseung Song, a first-generation Korean American discuss Hyeseung’s experiences growing up as an Asian minority in America, touching on topics like racial stereotypes, assimilation, and the model minority myth. Hyeseung shares her journe…
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EP 187: Teach Siblings about Owls, Watchdogs, and Possums... Without Excusing!
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One way we can support the siblings of kids with big, baffling behaviors is to teach them about owls, watchdogs, and possums (or some way to understand the brain and behaviors) as well as to teach them about nervous system vulnerabilities and ‘overactive’ watchdog and possum brains! In this episode, you’ll learn Steps to take when teaching siblings…
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Ep 240: Gemma Dimond’s Glowy Skin On The Go
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The Worst Beauty Advice Hannah and Mel dish on the worst beauty advice they've ever received. You'll also hear from our new Beauty IQ Expert hosts Tegan and Sadaf on their own horror stories. Keeping Your Skin Hydrated While Travelling with Gemma Dimond To say Gemma Dimond - beauty writer, MC and host of her hit podcast Glow Journal - travels a lot…
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Beauty IQ Expert | Ep 239: Things You Didn't Know Were Ageing Your Skin
26:09
26:09
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We’re all for ageing, but we get it if you want to postpone some of the side effects acquired while living a long and full life! In this week’s ep, Tegan and Sadaf take you through the things you didn’t know were ageing your skin and the simple changes you can make to slow down the process. Tune in every Wednesday to hear these industry pros give t…
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Beauty IQ Expert | Ep 238: Our Favourite Vitamin Cs Under $100
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17:27
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Welcome to the first episode of Beauty IQ Expert! Beauty Editor, Sadaf Razi and Skin Therapist and Clinic Owner, Tegan Macdonald take you through their favourite vitamin Cs under $100. Every Wednesday you'll hear these industry pros give their take on current trends and let you know what's a win, and what's best left in the beauty bin. Products Men…
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EP 186: Helping Siblings Understand "Unfair" Parenting
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46:17
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Do you have kids who feel like the way you parent their sibling (the one with the worst behavior!!!) is unfair? We’ll be tackling different topics on how to support siblings over the next month. In this episode, you’ll learn The five things to consider when thinking about how to help siblings understand ‘unfair’ parenting Are you parenting all your…
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Ep 237: Acne Through Different Phases of Life
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36:07
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Cleaning Your Ears Without Trauma with Dr Lucinda Our favourite GP, Dr Lucinda is back to talk us through exactly how to clean your ears without the trauma Acne Through Different Phases of Life with Libby Le It can be hard to understand why acne may pop up through different life phases (hello adult acne?!). We welcome Dermal Therapist, Libby Le on …
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Addiction, Attachment & the Felt Sense Polyvagal Model with Jan Winhall – Replay (240)
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Let’s revisit the “Felt Sense” Polyvagal model Enjoy this replay episode with Jan Winhall, as we explore how our bodies can guide us towards healing and growth through the concept of “felt sense.” This approach integrates neuroscience and focuses on our innate ability to perceive and respond to our experiences. Winhall’s work challenges conventiona…
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EP 185: Setting Boundaries that Stick with Juliane Taylor Shore and Therapist Uncensored
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Something new and unexpected here on The Baffling Behavior Show! This episode is actually from the Therapist Uncensored Podcast with Sue Marriott and Ann Kelley. Sue and Ann interviewed one of y'alls FAVORITES- Juliane Taylor Shore. Juliane was on The Baffling Behavior Show a long time ago, talking about psychological boundaries and verbal aggressi…
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Ep 236: The Low Down on Postpartum Hair Loss
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Gross Things Your Co-Habitant Does This cringey convo will have you either crying with laughter or completely grossed out with hilarious anonymous submissions from our Facebook Group. Postpartum Hair Loss with Trichologist, Chelcey Salinger Trichologist Chelcey Salinger takes Hannah and Mel through the ins and outs of postpartum hair loss including…
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