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MORNING, MAMA | Heal Your Mind and Spirit and Live the Motherhood You Were Made For - Christian Mental Health, Biblical Parenting, Mindset, Christian Mom, Spiritual Growth, Mom Rage, Anxiety, Anger
Brittany Wilson, MS | Christian Mental Health Coach
Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat? Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy ...
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Welcome to the Mind Muscle Podcast where there's nothing new, except all that has been forgotten. Join host Simon de Veer, a personal trainer with over a decade of experience working with real people from all walks of life as he breaks down the historical, philosophical and scientific connections that fuel some of the biggest fads in fitness today. Completely independent, Simon helps his clients reach their goals by finding out exactly where they want to take their fitness, and ensuring they ...
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Good morning, good afternoon, good evening, and welcome to The Logical Christian Podcast! I’m your Logical Christian...Dan Erwin. I think we can all agree that the media is full of opinion, spin, lies, and agenda. They have become so good in crafting their message and selling their product, that often times we stop at the headline and decide we know exactly what we need to speak intelligently on the topic. But we’ve reached a point that nothing makes sense anymore! They’ll tell us that the s ...
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Christian Author and Speaker, Natasha Drisdelle, teaches how it takes two to save a marriage; you and Jesus. It's time to take back marriage. It's time to learn how to fight the right fight. *** So you want a better marriage? But you're frustrated that nothing seems to work. Begging, pleading, consequences, boundaries, and communication, communication, communication -- it's all futile. The enemy wants you to think that you are alone. That you're the only one who is going through these strugg ...
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Are you ready to scale your eCommerce brand, but you’re unclear on the path to take to get there? If you’re looking for the real game on what it takes to grow your eCommerce brand, then scroll no further because Scaling Uncensored delivers just that. Your hosts, Kai Ravariere, Tieron Spear and Tommie Powers are sharing raw and uncut insights from eCommerce operators, founders, marketers, and investors alike to give DTC eCommerce brands, like you, the best kept secrets to optimizing every asp ...
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Take chances, make mistakes and get messy! Random Theory is here to blow your mind and challenge the way we talk about science. A theory is: a plausible or scientifically acceptable general principal or body of principals offered to explain a phenomena. I’m Grace Dirig, your host and around here at TKOR we like to think the Random Theory best explains how we come up with ideas! Miss Frizzle was the first person to challenge the way I saw the world! Yeah, you know the super cool girl from the ...
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Broken to Blessed | Anxiety, Depression, Addiction Recovery for Christians, Mental Health Support
Randi Tisdall— Christian Mental Health Support, Addiction Recovery, Self Improvement, Must Love Dogs
Are you just so tired of feeling broken? Do you want to take a deep breath and KNOW that everything’s going to be ok? That even when you slip, you have something to fall back on? Listen, I see you, and welcome to the Broken to Blessed Podcast. Here you’ll find freedom from the negative self talk and painful repetitive cycles, as we shine a light on some of the deepest inner struggles and spiritual battles we face today. My mission is to help you feel whole, confident, joyous, and VICTORIOUS ...
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278. Ready for Summer to be Over? Use These Questions to Help You Get Excited Again About Being a Mom!
34:39
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Are you like me and always dreaming for what is next? Maybe it is because you are a dreamer at heart or maybe it is because the season you are in feels less than desirable. Wherever you find yourself on this spectrum you are called to be fully present and alive in this moment. Today I share how to change your mindset in order to keep your feet plan…
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277. How to Stay Present in a Season You Can’t Wait to be Over as a Mom.
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Are you like me and always dreaming for what is next? Maybe it is because you are a dreamer at heart or maybe it is because the season you are in feels less than desirable. Wherever you find yourself on this spectrum you are called to be fully present and alive in this moment. Today I share how to change your mindset in order to keep your feet plan…
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Episode 173 – Wrong The Entire Time!
1:22:56
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Episode 173: 1:51 - A Tall Glass of White Supremacy Academic project to research links between ‘milk and colonialism’ Milk, a symbol of neo-Nazi hate Cow's Milk A Symbol Of White Supremacy, PETA Claims Explainer: How four big companies control the U.S. beef industry Recalls, Market Withdrawals, & Safety Alerts 29:13 - Quiver Full of Time Arrows Is …
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Ultra Processed Food and Why We Fall for BS
1:00:43
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What if the media you consume affects your mental health as much as the food you eat affects your physical health? Join us on this thought-provoking episode of the Mind Muscle Podcast, where we unravel the complex relationship between social media, ultra-processed foods, and our collective nutritional choices. We dive into why Americans are so easi…
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276. Stuck in Screen Time Struggles? Lean in to Find Out What to Do Instead.
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Are you finding yourself constantly facing tantrums, bad attitudes, and whining anytime screens are involved? Have you struggled to find the right about of screen time and have no idea where to begin with boundaries? Today I share my thoughts on screens and how to find a place of peace in your home with technology. Love, Brittany Doors to the Heale…
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Episode 172 – In the Name of Science
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Episode 172: 2:11 - Ain't No Matter Like Gray Matter Our brain matter is stuck at a phase transition, says new study AI Uncovers Hidden Differences in Male and Female Brain Structures Why Did Primates Evolve Big Brains? It Might Not Be The Reason You Think Almendro History of wildlife tracking technology 35:14 - Millions of Guinea Pigs The Horrible…
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CGM Craze, Fauci Hearings Unpacked, and AI-Powered Meal Mastery
1:04:39
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Can Continuous Glucose Monitoring (CGM) devices truly benefit non-diabetics, or are they just another business gimmick? Explore this provocative question with us as we delve into the latest advancements in CGM technology and scrutinize its real-world applications beyond diabetes management. We also tackle the complex and often contentious COVID-19 …
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275. How to Actually Enjoy Summer with Your Kids as a Mom. Part 2.
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Are you already wondering how you are going to get through the rest of the summer with your kiddos? Do you dread the next day knowing that you are going to be faced with endless fighting, whining, and mess? Summer doesn’t have to be something negative, in fact I believe it can be an enormous blessing that you all look forward to! Today I unpack the…
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Episode 171 – It’s a Matter of Life or Death
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Episode 171: 1:39 - Brains...Braaiinnss! Human brain-like supercomputer with 228 trillion links coming in 2024 DEEPSOUTH The rise of ‘wetware’: the strange world of fungi-computers 16 lab-grown brains run world’s first ‘living computer’ in Switzerland AI in Biotechnology: The Big Interview with Dr Fred Jordan, Co-Founder of FinalSpark 38:27 - Live …
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Listening to Your Body, Plant-Based Paradoxes, and Navigating Protein Truths
51:57
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Ever wondered how a simple Sunday workout could turn into a lesson about listening to your body? Join me, Simon DeVere, as I share a personal tale of an upper back injury that underscores the importance of tuning into physical warning signs. We'll explore a study on plant-based ultra-processed foods and their surprising impact on cardiovascular hea…
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274. Dreading Your Kids Being Out of School ALL Summer Long? 2 Keys to Having a Summer You’re Excited For. Part 1.
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Are you already wondering how you are going to get through the rest of the summer with your kiddos? Do you dread the next day knowing that you are going to be faced with endless fighting, whining, and mess? Summer doesn’t have to be something negative, in fact I believe it can be an enormous blessing that you all look forward to! Today I unpack the…
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Episode 170: 1:36 - I See Colored People After what happened at UCLA Med School, are we finally willing to admit these woke policies are destroying everything? 'A Failed Medical School': How Racial Preferences, Supposedly Outlawed in California, Have Persisted at UCLA 72 things higher ed declared racist in 2023 U.S. Will Rename 660 Mountains, River…
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LA Life Quirks, Ozempic Muscle Myths, and PFAs in Your Bubbly
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Ever felt like clean eating is the golden ticket to your dream body but still not seeing the results? We’re here to tell you why that might be happening and what you can do about it. We also tackle the hot topic of muscle loss linked to the weight-loss drug Ozempic and reveal some startling truths about PFAs in your favorite sparkling water. Tune i…
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273. Do You Know How to Fight for Your Family? How the Armor of God Can Prepare You for Battle. Part 2.
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When seasons of suffering come, big or small, we are vulnerable to the enemy’s attacks. Today we talk about how to get you armored up so you can withstand the attacks and come out stronger for it! Get your sword up Mama, and get ready to fight! Love, Brittany Doors to the Healed Mama Academy are open! Join HERE. Also, come say hi and share in our F…
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Episode 169 – Novel or Novelty Meds
1:22:07
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Episode 169: 1:59 - Data Driven Deception Dr. Anthony Fauci Shares 3 Key Lessons From the Pandemic with Graduating Medical Students Anthony Fauci, MD, delivers WashU Medicine Commencement speech 2023 Princeton University Class of 2022 Class Day remarks by Dr. Anthony S. Fauci If Turtles Weren't So Stupid 36:03 - I Want a New Drug New Hormone Discov…
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Junk Food Journals, AlphaBrain Exposed, and Weighing Cardio vs. Strength
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Ever wondered if tracking only your "bad" food choices could actually improve your overall nutrition? In this episode of the Mind Muscle Podcast, we kick things off with a bold new approach to food logging that's both effective and unexpectedly amusing. By focusing solely on junk food, clients found themselves more aware of their eating habits, set…
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272. How to Use the Armor of God to Protect You and Your Family in Hard Seasons. Part 1.
35:07
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When seasons of suffering come, big or small, we are vulnerable to the enemy’s attacks. Today we talk about how to get you armored up so you can withstand the attacks and come out stronger for it! Get your sword up Mama, and get ready to fight! Love, Brittany Doors to the Healed Mama Academy are open! Join HERE. Also, come say hi and share in our F…
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Episode 168: 1:48 - For What Can Be Known... Cambridge Scientists Unveil New Theory on Origins of Life’s Building Blocks 31:51 - Can We Fix It, Yes We Can The American Evangelical Church Is in Crisis. There’s Only One Way Out. Russell D. Moore Al Gore: Don't listen to your parents 1:03:41 - Goal Update #5, 2024 Edition To contact me: email: LCPodca…
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Pull-Up Prowess, Cannabis Clarity, and the Fasting Craze Decoded
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Ever struggled to pull off a perfect pull-up or been left scratching your head at the latest health trends? Join your host, Simon DeVere, for an episode that promises to transform your grip on both fitness and wellness wisdom. We'll start by conquering the pull-up, a feat that eludes many, by breaking down a training strategy that's guaranteed to h…
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Episode 167: 2:12 - Dysmorphia Disorder Diagnosis Young Americans are so obsessed with being rich it’s now distorting their views of their finances — here’s why ‘the norm’ no longer seems ‘normal’ Gen Z and millennials are obsessed with the idea of being rich, and it could be leading to money dysmorphia. Pastor John MacArthur says there is no such …
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271. 3 Essentials to Releasing Control to God and Walking in Peace No Matter the Season.
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I think most of us can relate to the feeling of being out control. Life is crazy and motherhood just increase that craziness to the umpteenth power! When we feel out of control many of us turn to control in order to try and get through this painful feeling. This might look like it works for a time but ultimately it is only creating more pain in our…
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Quadrobics Comeback, Dietary Revelations, and the Carbohydrate Redemption
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Step into the world of quadrobics and find out why this ancient form of movement is making a modern-day comeback as your new fitness best friend. As I take you through the paces of these dynamic crawling patterns, you'll learn about the staggering benefits they bring to joint mobility and body stabilization. But let's keep it real: these exercises …
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033 Helpful Advice On If Counseling Is Right For Your Addiction
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Ever wonder if counseling is right for you? Or are you completely turned off by the idea? On today's episode, we're going to talk about counseling-- the good, the bad, and the ugly. It's my hopes that by exploring this option, you can better understand if it's right for you, worldly vs biblical counseling, and how does it stack up against recovery …
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Episode 166: 1:52 - Heresy, Himesy, Theyesy From Conservative Roots to Progressive Puppets: How Evangelical Leaders Sold Out America Should a church be seeker sensitive? What is the emerging / emergent church movement? Church ends 52-year-old anti-gay stance The Book of Discipline of The United Methodist Church - 2016 Resolution opposes investment …
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032 Podcast Update + The Best Verse To Survive Through Suffering
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Hey y'all. Just wanted to give you an update on the podcast and what to expect coming up. We'll also discuss my favorite verse to survive through suffering, and how we'll be restored after a little while. For the Lord's power is made perfect in weakness. This episode format is a little different than the other episodes. No notes. No music. Just rea…
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Building Broad Sporting Foundations and the Armor of Critical Thinking
51:10
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Discover the secret Scandinavian approach to nurturing young athletes that's outperforming the rest of the world, and why WNBA prospect Caitlin Clark's diverse sports background might be her golden ticket. This episode of Mind Muscle with Simon Devere isn't just about the physical - we're here to flex our philosophical biceps too. We're unpacking e…
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270. Start Your Day with This One Simple Act and Change How Your Day Goes as a Mom.
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I think most of us can relate to the feeling of being out control. Life is crazy and motherhood just increase that craziness to the umpteenth power! When we feel out of control many of us turn to control in order to try and get through this painful feeling. This might look like it works for a time but ultimately it is only creating more pain in our…
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Episode 165: 1:34 - Krazy Kar Karen Study Links Preference For Loud Cars to Some Unsurprising Personality Traits Dr. Julie Aitken Schermer A desire for a loud car with a modified muffler is predicted by being a man and higher scores on psychopathy and sadism 31:22 - Affirmation is Hate List of national monuments of the United States Devils Tower Li…
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Crafting a Life of Fitness Beyond the Fads
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If you've ever felt guilty about sneaking that extra cookie, I've got a game-changing tip that'll let you savor your cravings without derailing your diet. This episode isn't just about what you eat, though; it's about when you eat it, especially when it comes to those post-workout moments. And while we're talking hydration, let's spill on Gatorade'…
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Episode 164: 1:43 - Is This The Real Life? Is This Just Fantasy? Tesla recalls Cybertruck due to accelerator pedal that can stick Tesla’s 19 vehicle recalls in 2022: a breakdown Tesla recalls 2.2 million electric vehicles in the U.S. over concerns with warning lights Ford recalls more than 456,000 Bronco Sport and Maverick vehicles over battery ris…
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269. How Can I Trust God When I am Suffering? What it Looks Like to Know that God is Good Even When Life Doesn’t Feel That Way.
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I think most of us can relate to the feeling of being out control. Life is crazy and motherhood just increase that craziness to the umpteenth power! When we feel out of control many of us turn to control in order to try and get through this painful feeling. This might look like it works for a time but ultimately it is only creating more pain in our…
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031 How to Read the Bible: Where Do you Start First?
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If you're new to Christianity, you may be wondering, where do I start reading the Bible? How do I start? How do I make sense out of anything that's in the Bible? Maybe you're not "new' to Christianity, but you've never given reading the Bible a real shot. We're going to talk about that today + give some recommendations of the best place to start. B…
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Episode 163: 1:40 - Retire or Die! The CEO of 401(k) giant BlackRock thinks the government should raise the age for retirement Retirement Age by Country 2024 A brief history of retirement: It’s a modern idea Retire Life expectancy (from birth) in the United States, from 1860 to 2020 28:13 - What Have We Done New poll reveals young women are abandon…
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The Burnout Society, Reintroducing Negativity for Health and Fitness
53:14
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Have you ever considered that your path to a healthier lifestyle could begin with the simple step of tracking only your processed food intake? Or that embracing a bit of friction might be exactly what you need to escape the clutches of social media's endless scroll? This episode of Mind Muscle with Simon Devere ventures into these innovative strate…
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030 Breakthrough Bible Verses for Depression + the Armor of God
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If you suffer from depression, you know that it’s not just “being sad” for extended amounts of time. Nope, it’s more like a soul-sucking, heavy feeling of impending doom that can be detrimental to your life. On this episode, we're going to dive back into putting on the full armor of God + share breakthrough Bible verses for depression and hopelessn…
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Episode 162 – It’s all In Your Mind
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Episode 162: 1:41 - Wherever You Is, That's Where You Be At Mindfulness in your DNA? Capacity to be present is partly a function of genetics, study finds Mindfulness Richard Rohr and the Enneagram Secret About TEDS How to Live In The Moment And Be More Present Living in the Present Moment: 5 Bible Verses for Living in the Eternal Now Three Reasons …
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268. How Your Need to Control is Creating Suffering in Your Life as a Mom.
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I think most of us can relate to the feeling of being out control. Life is crazy and motherhood just increase that craziness to the umpteenth power! When we feel out of control many of us turn to control in order to try and get through this painful feeling. This might look like it works for a time but ultimately it is only creating more pain in our…
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Ep.17 | The Shield of Faith is Your Offensive Weapon
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In continuing our study on the Armor of God, Natasha emphasizes the importance of actively using faith as a shield against the enemy's attacks, allowing us to advance into battle rather than passively taking the hits. Drawing parallels with Roman military strategies and Japanese samurai tactics to underscore the need for discipline, resilience, and…
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Travis Kelce's Dad Bod , Oat-Zempic , and the Return of Hybrid Training
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Ever wondered if the latest weight-loss fad on social media could be your golden ticket to dropping pounds? We're dissecting the Oat-Zempic craze and giving you the real scoop on whether it's a dietary dream or just another flash in the pan. And for those riding the fitness merry-go-round, we're offering fresh insights into hybrid training's comeba…
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029 Are You Sick and Tired of Being Stressed Out? Try these Stress Management Tools
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If you're a human being living in modern times, no doubt you have to deal with STRESS. No matter the age bracket or season, life definitely has its stressors. But how are you coping with it all? That's why it's so important that we learn how to de-stress. Because honestly, life is not going to slow down. It's not going to get easier. And that means…
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Episode 161: 2:32 - Twinkle, Twinkle, Innumerable Stars Carl Sagan Carl Sagan On The Issue Of ‘God’ 13 Incredibly Lucky Earth Facts How many stars are in the Milky Way? The Estimated Number of Stars in the Universe Just Tripled Scientists find galaxy supercluster as massive as 26 quadrillion suns Speck of light glimpsed by Hubble is truly an enormo…
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Dissecting the Dietary Doctrines of a Neuroscience Icon
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Embark on a journey of discernment as I, Simon DeVere, dissect the widespread health and fitness ideologies of Andrew Huberman, renowned neuroscientist and host of the Huberman Lab podcast. While the recent exposé on his personal life has sparked much chatter, our spotlight today shines unwaveringly on the influence of his teachings in the wellness…
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028 This is Important: He Died for Your Addiction + UPDATE
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On this episode, we're going to rejoice over the fact that Jesus died for you, for me, and guess what? He died for our addictions. Our shortcomings. Our sins. That we may be freed from them. Hallelujah! Because if we're going to overcome our addiction, it is important that we understand the sacrifice He made for us. Remember this: just as Jesus con…
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267. Sick of Feeling Stuck? Don’t Miss This Crucial Step to Healing as a Mom. Part 2.
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Are you someone that tends to avoid feelings? Maybe it feels overwhelming or maybe you don’t even know where to begin in order to process them. You are definitely not alone in this! Letting ourselves feel hard feelings can be one of the hardest things to do, but it is essential for our healing. Today we dive into 4 steps to let the feelings in and …
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027 The Best Calming Bible Verses to Stop Anxiety and Fear Right Now
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Sweating. Trembling. Having trouble concentrating or overthinking. Feeling weak, nervous, or scared about what’s going to happen next. If this sounds like you, most likely you’re struggling with anxiety, worry, and fear-based thoughts. But instead of panicking, please pause: take a deep breath, and listen up for calming Bible verses for anxiety and…
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Unveiling the Complexities of Fasting, Fitness, and AI in Personal Health
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Discover the nuances of health and fitness as I, Simon DeVere, guide you through the latest Mind Muscle journey. Could intermittent fasting be a double-edged sword, with potential cardiovascular risks lurking behind its popularity? We sift through a recent American Heart Association study to bring you the full picture, balancing scientific data wit…
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Ep 16 | The Gospel of Peace Prepares You For Battle
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In this episode, Natasha reflects on how unprepared many of us are for marriage and the unrealistic expectations we can easily bring with us into our relationships. As we unpack the importance of allowing time and space for spiritual growth in both our husband and ourselves, Natasha takes us through the next piece of armor in our Armor of God serie…
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026 When You Actually Become Impatient with God's Timing
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Have you become upset and (dare I say it) impatient with God and his timing? Like, when Lord, WHEN? And WHY GOD WHY? Are those questions you've found yourself asking recently? What do you do when you become impatient with Gods timing and His ability to pull you out of this trial? How do you handle it? Lots of questions, I know. We're going to make …
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Episode 160: 2:14 - Who Cares Geography and Facts About the World's 5 Oceans 'Superstructure' bigger than Idaho has been growing on the seafloor by Fiji since the dinosaur age Discovery of strange underwater structures could reveal how life on Earth really began Mysterious Ancient Megastructure Discovered Lurking Beneath The Baltic Sea 26:40 - Fear…
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266. 4 Steps to Actually Let Yourself Stop Avoiding and Feel the Feelings. Part 1.
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Are you someone that tends to avoid feelings? Maybe it feels overwhelming or maybe you don’t even know where to begin in order to process them. You are definitely not alone in this! Letting ourselves feel hard feelings can be one of the hardest things to do, but it is essential for our healing. Today we dive into 4 steps to let the feelings in and …
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