Best Type Combination Podcasts (2024)

1
I Took Omega-3 Fish Oil for 30 Days. Here's What Happened 5:47

29m ago5:47

5:47

Today, we’re going to talk about fish oil benefits and the importance of omega-3 fatty acids. Both cod liver oil and fish oil contain omega-3 fatty acids, with the addition of vitamin A and vitamin D in cod liver oil. Around 25% of the fat in your brain is the omega-3 fatty acid, DHA. Most of this fat is in the frontal cortex, which supports memory…

1
This Is a DEADLY Combination 11:20

25m ago11:20

11:20

Find out why combining sugar and caffeine is not the best choice for chronic fatigue and why it might even make the problem worse. Rockstar energy drinks contain 16 teaspoons of synthetic industrial sugar, which is terrible for your liver. Monster energy drinks contain 14 ½ teaspoons of sugar, and Nos energy drinks have 13 ½ teaspoons. All three of…

1
Don’t IGNORE These Nighttime Signs of Diabetes 9:47

1h ago9:47

9:47

Check out these 15 symptoms of high blood sugar that might occur while you’re sleeping. 1. Frequent urinating This is known as nocturia and occurs when your kidneys remove excess sugar from your blood. 2. Excessive thirst As your kidneys eliminate sugar through your urine, you deplete magnesium, potassium, and calcium. You can also become dehydrate…

1
National Rum Day 21:30

4h ago21:30

21:30

Celebrate National Rum Day with us! In this restaurant podcast episode we dive into the rich history of rum, from its Caribbean origins to its global fame. We'll explore fun facts, including how rum was once used as currency, and share some of the most popular rum cocktails like the Mojito, Piña Colada, and Daiquiri. Whether you're a rum aficionado…

1
Summer Starter Series: Why are decisions/transitions so easy/hard? 21:57

1h ago21:57

21:57

Why do some of us minimize and reduce the number of choices while others seek excitement and novelty? Why do some of us need everything listed out while others need to just try something blindly? The secret? Different types of ADHD and different ways our ADHD shows up in different environments! David and Isabelle are joined by Bobby and Noah, who a…

1
You Will NEVER Eat Sugar Again after This! 13:11

1d ago13:11

13:11

The average American consumes 75 teaspoons of sugar per day! Find out why you should stop eating sugar today. Your health depends on it! Today, we’re going to discuss the effects of sugar on your health. Sugar is considered toxic in the body, so it is removed from the blood when you consume it. Similar to body temperature, blood sugar is kept const…

1
Pokemon Misconceptions We Believed! | PUCL 657 1:44:36

1d ago1:44:36

1:44:36

Thatch is back and joined by Seth Vilo and Lynian to talk about misconceptions they had about Pokemon throughout the years. Mailbag Question: What are misconceptions you believed about Pokemon? puclpodcast@gmail.com PUCL Survey Link: https://docs.google.com/forms/d/e/1FAIpQLSd7LPj9YErBGUx5GO2lSTWVAjmSL_IDLc8DItkxkaAVyCLhmA/viewform?usp=sf_link That…

1
The #1 Deficiency behind Aging Spots 7:53

2d ago7:53

7:53

Find out if a mineral deficiency is the cause of your aging spots! In this podcast, we’re going to talk about the causes and remedies of aging spots. Aging spots are sometimes called liver spots, but they’re not necessarily caused by the liver. Around 90% of people over 60 have these age spots. Age spots are composed of melanin, the pigment that gi…

1
The Worst Weight-Loss Diet 7:02

3d ago7:02

7:02

Here are the 7 worst diets for weight loss and your health. 1. Junk food version of the Atkins diet The Atkins diet brand sells shakes and bars full of unhealthy ingredients such as soy protein isolate, soybean oil, artificial flavoring, and polydextrose. 2. Jenny Craig diet This diet consists of pre-made meals and the “anytime bar” that contains s…

1
7 Fruits That Destroy Cancer 7:33

4d ago7:33

7:33

Learn about 7 anti-cancer fruits that can destroy cancer and boost health and longevity.1. BerriesBlueberries and blackberries are rich in anthocyanins that inhibit cancer growth and feed your gut microbes. This is vital because 80% of your immune system is in your gut microbiome. Research has shown that anthocyanins can decrease breast, prostate, …

1
The Truth About Food Protection and Counterfeiting 6:51

4d ago6:51

6:51

We address common misconceptions about food counterfeiting and protection. While generic food items like pizza or mozzarella cannot be legally protected against imitation, specific products with designations of origin, such as Mozzarella di Bufala Campana DOP, can and should be safeguarded. This protection ensures quality, preserves cultural herita…

1
10 Challenges Every Restaurant Waiter Faces 37:06

6d ago37:06

37:06

I have been working as a waiter in a restaurant for 30 years. It has been a very rewarding career in many ways, flexible schedule and good income. Lately I have been yearning for a change. Have the pros of working in the restaurant industry begun to be outweighed by the cons? Join me as we discuss the 10 challenging aspects of working as a waiter i…

1
Correct Your Posture in Just Minutes! 5:15

11d ago5:15

5:15

Today, I’m going to show you a posture workout that can improve your posture and help eliminate pain or poor sleep associated with it. Bad posture can cause neck and back pain if you’re not careful! I’m going to share an amazing fascial stretch that can fix your posture in no time. Fascia gives your body its shape. Focusing on proper stretches and …

1
The Best and Worst Spin-Off Games | PUCL 656 1:14:53

8d ago1:14:53

1:14:53

Thatch is off being a tabletop gamer this week, so Clod9 and Sharkfinnigan hold down the fort and discuss what the best and worst spin-off games in the franchise are! Mailbag Question: What are some of your favorite and least favorite spin-off titles? puclpodcast@gmail.com PUCL Survey Link: https://docs.google.com/forms/d/e/1FAIpQLSd7LPj9YErBGUx5GO…

1
This Fat Is SUPER DANGEROUS 7:55

9d ago7:55

7:55

In this podcast, I’m going to share some weight loss tips to help you achieve a flat stomach. Fat storage is a survival mechanism, but there is a limitation to how much fuel can be stored. Once your body is out of storage, fat is placed around the organs. This type of fat is called visceral fat. If visceral fat is stored for too long, it spills int…

1
Protein Bars Are WORSE than Candy Bars!!! 11:11

10d ago11:11

11:11

Today, I’m going to compare the ingredients of popular protein bars, but first, let’s compare a Snickers bar to a protein bar! A 50-gram Snickers bar contains 30 grams of carbs and is about 58% sugar. CLIF Builder's protein bars are 68 grams and are about 41% sugar, with the same number of carbohydrates as Snickers. The extra carbs in the CLIF bar …

1
The Truth about Traditional Ricotta 6:55

11d ago6:55

6:55

We clarify that traditional Italian ricotta, often mistaken for cheese, is actually made from recooked whey, the liquid leftover from cheese-making. While cheese is defined as the coagulated curd of milk, ricotta means "re-cooked," highlighting its unique production process. Known since ancient times, ricotta is valued for its digestibility and low…

1
Which Is Healthier: Juice or Soda? 5:51

11d ago5:51

5:51

In this podcast, I’m going to compare juice and soda to determine which one is healthier. People often think juice is healthier because it’s “natural” and comes from fruit. A 12-ounce soda has 39 grams of sugar, while the same amount of fruit juice contains around 42 grams! Juice is a highly refined product. The fruit is juiced, and the fiber and o…

1
10 Things You May Not Know About Restaurants 19:16

13d ago19:16

19:16

In this week's podcast, we’re diving into 10 lesser-known tidbits about the restaurant industry that might surprise you. Have you ever wondered why restaurants have specials, or why menu items appear where they do? Join us as we uncover the hidden world of dining out and learn things you never knew about your local eateries. Whether you're a foodie…

1
Summer Starter Series: How do we find our worth in a world that doesn’t value us? 29:34

13d ago29:34

29:34

David and Isabelle navigated the treacherous landscape of surviving and being the lucky ones; are we trash? Are we seahorses? From defeating the enemy that is loose glitter, to brain regions resembling animals, to why it hurts when we beat up on ourselves, tackling the pain and looking at ourselves with intention. —— Isabelle was told she’s a talke…

1
Water/Rock - That Was Petrifying 46:10

13d ago46:10

46:10

Send us a Text Message. Hi guys! It's Madeline and Santiago! I hope you've all been having a great summer, if it's summer where you're currently living. This is our last July episode! A lot happened this month, we had the 8th anniversary of Pokémon GO, and we also had GO Fest in person and global! If you play Pokémon GO, I hope you all had a wonder…

1
Designations of origin vs generic terms with food products 7:08

19d ago7:08

7:08

We delve into the use of terms that induce the consumer into associating the local product with a product connected to a specific geographic location, and generic terms.By Robert Campana

1
5 Foods That Improve Sleep Quality 7:53

15d ago7:53

7:53

In this podcast, I’m going to tell you how to improve your sleep quality for your best, restful sleep. To do this, you need to optimize the hormone melatonin. Boosting melatonin is great for better sleep, but you also want to avoid the things that inhibit melatonin. If the temperature is 75 or warmer in your room when you sleep, you will have signi…

51
A Very Special Episode | PUCL 655 55:53

16d ago55:53

55:53

Thatch is joined by a bunch of people as they hang out, talk about pokemon, life and what ever else comes to mind it this off week for the PUCL Podcast Mailbag Question: Who is your favorite Professor? Do you know where Kukui's Rotom supply comes from? puclpodcast@gmail.com PUCL Survey Link: https://docs.google.com/forms/d/e/1FAIpQLSd7LPj9YErBGUx5G…

1
The #1 Worst Food for Microbiome 11:03

16d ago11:03

11:03

Today, I’m going to tell you what not to eat if you want a healthy microbiome. Around 80% of your immune system involves the gut microbiome. Gut bacteria also make vitamins and neurotransmitters. A thin lining of cells acts as a barrier between the inside of the body and the inside of the colon. If food particles leak through this barrier, this is …

1
How Grocery Stores SCAM YOU!! 10:48

17d ago10:48

10:48

Today, I’m going to tell you how supermarkets get you to spend more money and control your food shopping experience. The majority of grocery store profits are not from markups on products! Around 50% to 75% of grocery store profit is from real estate, known as slotting fees. Food companies or brands spend money to have their products placed in prim…

1
9 Bizarre Alcohol Combinations That May Actually Taste Amazing 29:04

18d ago29:04

29:04

We traveled to Buffalo, New York, to meet up with friend and bartender Chris "Rockstar" Godson at D-Tour Bar and Grill. Chris has crafted 9 strange alcohol combinations that you wouldn't believe could taste this good! Or not so good. Get ready for a wild ride through the world of unconventional cocktails in this Podcast episode. From surprising fla…

1
Uncorking Italian Wine Classifications 9:30

18d ago9:30

9:30

We delved into the classifications of Italian wines: Vino da Tavola (table wine) is the least regulated and often more affordable, while IGT (Indicazione Geografica Tipica) indicates a wine’s region but with fewer restrictions. DOC (Denominazione di Origine Controllata) ensures adherence to specific production standards, and DOCG (Denominazione di …

1
I Might Get Banned for This... 7:00

18d ago7:00

7:00

Today, I’m going to tell you the truth about vitamin D. The current RDA for vitamin D is 600 IU (international units), which is about 1/10 of a milligram. Vitamin D is a controversial topic, probably because it can help so many! Heliotherapy, or sunbathing, was used in the early 1900s, before vaccines and antibiotics, to help with TB, asthma, osteo…

1
The Dark Side of Fast Food Industry 7:53

22d ago7:53

7:53

In this podcast, we’re going to talk about some of the fast food industry’s secrets that can keep you wanting more but are detrimental to your health. The average American consumes between 2 and 3 fast food meals per week, which adds up to 150 to 200 meals per year. Even if you order value meals or make choices from the dollar menu, most people spe…

1
Decoding Labels on “Italian” Food products 7:16

27d ago7:16

7:16

This episode emphasizes common marketing tactics like "Imported from Italy," "Packed in Italy," "Made in Italy," and "Product of Italy," clarifying their meanings: the former three do not guarantee Italian ingredients, while only "Product of Italy" ensures the use of genuine Italian raw materials. The goal is to empower consumers to make informed d…

1
7 Foods to Avoid 11:49

24d ago11:49

11:49

Today, I’m going to tell you about 7 foods to avoid, along with some healthy alternatives. 1. Liquid sugar Soda, juice, and high-sugar beverages deplete your body's vitamin and mineral reserves and contribute to insulin resistance. If you like soda, try Zevia zero-sugar soda instead! 2. Processed cheese Pasteurized cheese products can’t be called c…

1
Who IS the Worst Professor? | PUCL 654 1:25:26

27d ago1:25:26

1:25:26

Thatch is joined by Bocefus and R.Sigma to defend Professor Elm's honor as a Pokemon Professor! Mailbag Question: Who is your favorite Professor? Do you know where Kukui's Rotom supply comes from? puclpodcast@gmail.com PUCL Survey Link: https://docs.google.com/forms/d/e/1FAIpQLSd7LPj9YErBGUx5GO2lSTWVAjmSL_IDLc8DItkxkaAVyCLhmA/viewform?usp=sf_link T…

1
Zero Sugar Foods Have TONS of Sugar: WHAT??? 6:19

27d ago6:19

6:19

Today, I’m going to tell you the truth about sugar and the effects of sugar. Doctors and large agencies like the Sugar Association have recently denied that sugar consumption could be dangerous for your health or that it could have any implications for your cardiovascular system. A similar tactic has been used by tobacco companies before they admit…

1
Inside Mercato Italiano with Valerio Di Falco 39:10

30d ago39:10

39:10

We dive into the vibrant world of Mercato Italiano with Valerio Di Falco, the passionate founder bringing authentic Italian flavors and culture to the heart of Naples, Florida. Discover how Valerio's journey from Sicily to the US led to the creation of this unique Italian market and deli, where every visit feels like a trip to Italy itself. Learn a…

1
What Happens if You STOP Using Your Cell Phone Before Bed for 14 Days 9:37

25d ago9:37

9:37

Let's talk about how to fix your sleep. The majority of the population uses their phones before bed. Cell phones and other mobile devices expose you to blue light, which powerfully suppresses melatonin, the hormone that helps you sleep. If your melatonin is too low, you’ll have difficulty getting to sleep. Just a minute and a half of blue light exp…

1
Our Buffalo Trip: Friends, Food, and Falls | Modern Waiter Podcast Recap 41:04

1M ago41:04

41:04

Join us as we take you on a journey through our recent trip to Buffalo, New York! In this podcast, we share our adventures, catching up with friends, exploring the stunning Niagara Falls, and experiencing the local culture and cuisine. Whether you're a fan of travel, food, or just love a good story, this recap has something for everyone. 🌐Follow Me…

1
Summer Starter Series: Why does feedback hurt so much? 22:17

27d ago22:17

22:17

Does feedback sting extra hard? David introduces the concept of rejection sensitive dysphoria (RSD), where you interpret feedback or questions or redirections as being very harsh and personal, and then really take it to heart—even if that’s not really what is being communicated to you--and how this plays into relationships. This episode, David and …

1
VITAMIN D IS WORTHLESS 5:57

29d ago5:57

5:57

Today, I’m going to share some important information about vitamin D. The VITAL study, which involved 26,000 people, concluded that vitamin D supplementation is essentially worthless. The study found that vitamin D supplementation did not reduce the risk of cancer, major cardiovascular events, stroke, or cardiovascular death. In this study, they us…

101
Unused Type Combinations! | PUCL 653 1:44:56

29d ago1:44:56

1:44:56

Thatch is joined by Seth Vilo and Clod9 to talk about what pokemon they think should be made with the unused type combinations Mailbag Question: What pokemon types do you think need to be represented? puclpodcast@gmail.com PUCL Survey Link: https://docs.google.com/forms/d/e/1FAIpQLSd7LPj9YErBGUx5GO2lSTWVAjmSL_IDLc8DItkxkaAVyCLhmA/viewform?usp=sf_li…

1
Vitamin D Deficiency DESPITE Normal Blood Levels 53:13

1M ago53:13

53:13

Please join me in welcoming Professor Bruce Hollis! Professor Hollis’ research has provided a new understanding of the importance of vitamin D and its full range of functions. Vitamin D has been understood as an essential nutrient for skeletal integrity and maintaining blood calcium levels. As microbiology and research developed, researchers found …

1
The Most Powerful Group behind What You Eat 6:33

1M ago6:33

6:33

Today, we're going to talk about the most powerful group in the food industry—the four companies control 90% of the grain trade. This includes products made from corn, soy, wheat, sugar, and rice, which comprise about 68% of the average person’s calories in the United States. The 4 following companies are the middleman between farmers and food corp…

1
Mediterranean Diet: More Than Just Food 8:45

1M ago8:45

8:45

Today we discuss the Mediterranean Diet, renowned for its health benefits and inspired by traditional eating habits around the Mediterranean Sea. It emphasizes plant-based foods, whole grains, healthy fats like extra virgin olive oil (evoo), and lean proteins such as fish. Ancel Keys coined the term in the 1960s after observing lower heart disease …

1
ICE CREAM Can Be HEALTHY?! 8:05

1M ago8:05

8:05

Today, I’m going to tell you about the healthiest ice cream and the worst ice cream! The worst ice cream for your health is Ben & Jerry’s! It contains cream, liquid sugar, skim milk, more sugar, brown sugar, soybean oil, and tapioca flour. There are 49 carbs per serving, with 3 servings in a single pint! That’s around 35 teaspoons of sugar! Breyers…

1
Try these types of coffee in Italy 7:31

1M ago7:31

7:31

We explore the rich culture of Italian espresso and its various forms, from traditional preparations like Caffè con Panna and Marocchino to unique alternatives such as Caffè d’Orzo and Caffè al Ginseng, by highlighting the ritual of enjoying coffee at Italian bars. We also introduce refreshing summer options like Affogato, Caffè Shakerato, and Caff…

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