Best Type Combination Podcasts (2024)

1
388. Alexx Stuart, Low Tox Life founder, shares 10 common situations that can be tricky with getting your people on board the low tox train and how to navigate them: Part 1 1:04:19

14h ago1:04:19

1:04:19

Have you ever felt super passionate about making a change for people or planet in the low tox sphere, only for it to land like a lead brick with your kids, partner, family or friends? Maybe you’ve joined groups, watched documentaries, and read books, and you can’t understand why people aren’t excited? Maybe your family members think you’re overreac…

1
387. Microbiome health and resilience building - Part 1, with microbiologist Kiran Krishnan 1:10:06

5d ago1:10:06

1:10:06

What a treat this Part-1 of microbiome explanation is with @kiranbiome this week on the podcast. We explore: Different types of bacteria and their various roles in the gut, including the importance of their balance and diversity to overall well-being and resilience. The gut/immune connection The importance of working on growing your window of toler…

1
06-22-2024 What Is A Gaming Computer? 37:03

5d ago37:03

37:03

This is a recording of our popular Tech Talk radio show on WDBO AM580 and FM 107.3 that airs every Saturday from 2PM to 3PM and every Sunday from 8 AM-9 AM. This week David Leavitt and Adam Littlefield discusses what goes inside a gaming computer to make it a gaming computer. Also discussed are current computer and laptop deals and a shoutout to th…

1
Summer Starter Series: All About ADHD - Part III 21:25

9d ago21:25

21:25

Everything you ever wanted to know about ADHD...continues! WOOHOO! Go back and check out Parts I & III, or start here to learn more about dopamine, how to differentiate someone with ADHD v. someone who is neurotypical, why folx with ADHD run late, and what the impacts are on school (sadly, so far, not great) when someone is labeled with ADHD and re…

1
219. top foods for glowy skin ✨ 27:06

11d ago27:06

27:06

If you are a #skintok follower like myself then you love learning about the latest skincare and products, but I am a firm believer in less is more and that truly, beautiful skin comes from within. Today I wanted to cover the top foods scientifically proven to help with glowy skin, how I incorporate them into my weekly diet, what to avoid for glowy …

1
386. Your immune system needs the whole you to be well to do its job. Here’s how, with Shalani McCray 1:18:51

12d ago1:18:51

1:18:51

Immune support and health and tips and tricks to boost ourselves this time of year with changing seasons, is common and normal to be chatting about, and of course, often very helpful. BUT. I knew when I invited my dear friend and wise sage, Shalani McCray @livealivehq who is a naturopathic nutritionist, practitioner of many years, an EFT, MAPS and …

1
385. Exploring the lack of progress on biodiversity and conservation with author of “Wild Quests”, Satyajit Das 1:19:00

19d ago1:19:00

1:19:00

This podcast is a big exploration of several important topics of our times (Das hates the word ‘conversation’ and shares why in the show) People feel jaded seeing injustices inflicted on people, from corporate to political to personal, without a sense of real accountability for actions taken and how that’s impacting everything from polarization to …

1
Summer Starter Series: All About ADHD - Part II 20:26

24d ago20:26

20:26

Everything you ever wanted to know about ADHD...continues! WOOHOO! Go back and check out Part I, or start here to learn more about what's happening in the brain, how to use environments to cue ourselves, how debate and manufactured fights can be ways to help you focus, and more! The things that are easy, hard, and all the myths and misperceptions t…

1
218. How to make a healthy lifestyle fun, not a punishment 29:29

25d ago29:29

29:29

In today's episode we talk about how to make living a healthy lifestyle fun and not seen as a punishment. I encounter many people who look at working out as a chore, eating healthy as a punishment or they think I do not enjoy the way I eat - which couldn’t be further from the truth - so I thought I would share my top tips to help you enjoy living a…

1
384. Could the secret to ageing better be so simple? Juliet Starrett explains… 1:08:34

26d ago1:08:34

1:08:34

How do you go putting your shoes and socks on while standing and not leaning against anything? How about 1-legged toothbrushing? Amidst the discussions on the finer points of VO2Max, perfecting your form with the bench press and focusing on protein prioritisation, Mobility and Stability too, deserve pride of place in your physical fitness but they’…

1
06-01-2024 Common Causes of Electrical Surges Affecting Your Computer 36:43

26d ago36:43

36:43

This is a recording of our popular Tech Talk radio show on WDBO AM580 and FM 107.3 that airs every Saturday from 2PM to 3PM and every Sunday from 8 AM-9 AM. This week David Leavitt discusses some of the major reasons power surges occur and what you should do to protect your computer from electric surges, Also discussed are current computer and lapt…

1
05-25-2024 Time to Upgrade Those Windows 10 Machines and Refresh Is The Best Choice 35:21

1M ago35:21

35:21

This is a recording of our popular Tech Talk radio show on WDBO AM580 and FM 107.3 that airs every Saturday from 2PM to 3PM and every Sunday from 8 AM-9 AM. Microsoft will soon be forcing people to upgrade their computer hardware in order to operate on the latest Windows operating system. This week David Leavitt talks about how crazy it is to spend…

1
383. Kids and tech: How to cultivate a healthy, safe blend of tech and reality in the digital world with psychologist, and cyberpsychology researcher Dr Jocelyn Brewer 1:29:04

1M ago1:29:04

1:29:04

Big tech poses a double issue regarding tech and kids and family concerns. No1. For Parents trying to learn practical skills about parenting and caring in the age of so much technology and now AI, we’re often very quickly scared to death: The algorithms favour sensationalist, fear-based marketing: the worst of the worst facts get preference over mo…

1
Summer Starter Series: All About ADHD - Part I 25:24

1M ago25:24

25:24

Everything you ever wanted to know about ADHD. Seriously. From what's happening in the brain, to how it's experienced day to day--the things that are easy, hard, and all the myths and misperceptions that exist about what is really not a deficit, but rather an abundance and variety of, attention. The first part in a series from David, who has lectur…

1
05-18-2024 The Importance of Surge Protection and/or Battery Back-Up 36:00

1M ago36:00

36:00

This is a recording of our popular Tech Talk radio show on WDBO AM580 and FM 107.3 that airs every Saturday from 2PM to 3PM and every Sunday from 8 AM-9 AM. This week Adam Littlefield steps in to talk about the importance of battery back up and/or surge protection, Also discussed are current computer and laptop deals and a shoutout to the businesse…

1
217. Q&A: Blood Type Diet, Smoothies vs. Juicing & Avoiding Grains 24:54

1M ago24:54

24:54

Today's episode is a Q&A answering some commonly asked questions I get on Instagram. Is there research to support the Blood Type Diet? What is the difference between smoothies and juicing? Should you be avoiding grains in my diet? I share what the literature has to say about each topic and give my personal takeaways to help you live your healthiest…

1
The Good Boys Tier List 56:50

1M ago56:50

56:50

Send us a Text Message. Hi there everyone! Update! Madeline finished her 1st year of nursing school and she did so well! One year left and she'll be certified Nurse Joy. Santiago is still working and currently applying to PA schools and it is stressing him out, so send him luck and good vibes if you can. We recently celebrated our dog's, Apollo, on…

1
382. Genius wisdom to help you in all areas of life, with Gay & Katie Hendricks 1:13:13

1M ago1:13:13

1:13:13

There could be a million different reasons this hour might improve your life. You will have to listen and find out, but all I will say is don’t delay. That we have Gay and Katie Hendricks, their separate and collaborative bodies of work and their books to share so much wisdom, makes me feel good about the world and I’m overjoyed to bring them to yo…

1
381. Quantum Kids: Why combined therapies do better justice to our kids’ health, with Cole Clayton & Jalal Khan 1:20:43

2M ago1:20:43

1:20:43

We have more specialists than ever before, yet we are sicker than ever before. That’s why I am thrilled to bring you this week’s show, because it’s a story of two practitioners. This is a treat if you are a parent and: You’re struggling to pinpoint what your child’s breathing, behavioural, focus, congestion, crooked teeth or headache issues are ste…

1
The good, bad and stereotypes of being homeschooled with ADHD? Part II 24:27

2M ago24:27

24:27

David and Isabelle welcome Ren, a fellow therapist with ADHD, who digs into what was rough and unique about being homeschooled as a neurodivergent person. From the spaghettification-like transition to college, to the stereotypes of homeschooling as being for white Jesus-Jumper-wearing Christians (Duggar style), what it means to face things like fru…

1
05-04-2024 More Refresh Plus Information For Your Peace of Mind! 36:52

2M ago36:52

36:52

This is a recording of our popular Tech Talk radio show on WDBO AM580 and FM 107.3 that airs every Saturday from 2 PM-3 PM and every Sunday from 8 AM-9 AM. This week David Leavitt, Owner of Refresh Computers, talks more about the Refresh Plus program that includes virus protection, firewall, remote support services, and priority in-store service wh…

1
#19 Mel Harrison - Sitting Low, Reaching High 27:55

2M ago27:55

27:55

Send us a Text Message. We're back! Welcome to Season 2 of Enabled - the podcast where we talk about, normalise and celebrate disability and mental health. We are very excited for you to hear this episode with Mel Harrison, from Sitting Low, Reaching High. Mel is a disability advocate who was born with severe kyphosis, scoliosis and arachnoid cysts…

1
216. Walking Episode: Is 10k steps a magic number? Is walking enough for weight loss? Thoughts on the 12-3-30 Trend. 24:15

2M ago24:15

24:15

Today we chat about the simplest topic, but one that there is a lot of questions around: walking as a form of exercise. I always get asked if I get in 10,000 steps a day and I wanted to deep dive on this number to see if it has research behind it and what the science has to say? Is simply walking enough for health benefits and weight loss outcomes?…

1
380. Quantum Biology: The Magic, The Medicine, with Dr Catherine Clinton 53:24

2M ago53:24

53:24

Quantum Biology is the study of teeny tiny, complicated subatomic particles and energy that blow your mind. Being a beneficiary of it can be as simple as standing watching the sunrise or sunset or walking barefoot in the ground. So, if you’ve been daunted in the past, today that ends as we deep dive into this topic with Dr Catherine Clinton, naturo…

1
379. The Allergy epidemic in our kids: Can we fix it? Dr Elisa Song say yes. 1:27:44

2M ago1:27:44

1:27:44

Allergies - Nearly 1 in 5 kids has an environmental allergy today, and nearly 1 in 10 has a food allergy. While these differ from person to person in severity, they are a challenge on the mental load, in the home and even more so out and about. My good friend and one of my favourite doctors in the world - she’s SO DANG SMART - Dr Elisa Song @health…

1
04-27-2024 Get Refresh Plus For $89.99 Per Year And Never Worry About Your PC Again 36:17

2M ago36:17

36:17

This is a recording of our popular Tech Talk radio show on WDBO AM580 and FM 107.3 that airs every Saturday from 2 PM-3 PM and every Sunday from 8 AM-9 AM. This week David Leavitt, Owner of Refresh Computers, talks about the Refresh Plus program that includes virus protection, firewall, remote support services, and priority in-store service when ne…

1
What is is like to have ADHD and be homeschooled? Part I 29:18

2M ago29:18

29:18

David and Isabelle are delighted to be joined by their colleague, Ren, a fellow therapist who describes their journey to understanding their neurodivergence. From to what it was like growing up the eldest of six kids and being homeschooled until college, to how different it is to cope with our neurodivergence when we recognize that it's "for keeps,…

1
215. Raw Milk: Health Food or Harmful? 28:46

2M ago28:46

28:46

In this episode we dive into what the research has to say about the latest Tik Tok trend of raw milk. From the alleged benefits, nutritional value debate, bacterial content, allergenic effects and more, we compare pasteurized milk to raw milk and what the evidence shows on these claims. I share the key takeaways and talk about whether milk is a hea…

1
378. Stop trying to ‘control’ your emotions, and here’s why... with Cedric Bertelli 1:02:04

2M ago1:02:04

1:02:04

This show is all about emotions. As Cedric Bertelli, founder of the Emotional Health Institute, explains, our culture is obsessed with trying to control our emotions. It turns out however, it is this desire to control our emotions that inadvertently prevents many of us from developing emotional resilience. So, in this show, we unpack: How our respo…

1
04-20-2024 Tech Talk Live! Lots of Great Topics, Callers, Deals 36:58

2M ago36:58

36:58

This is a recording of our Texh Talk Live show on 04-20-2024. This is the recorded live version of the popular Tech Talk Show by Refresh Computers. Listen to callers who phoned in concerning their tech issues and tech suggestions like - What do you think about Chromebooks? Can I bring my old laptop in to be refreshed so I can hand it down to my gra…

1
Grass/Fire - 420 BLAZE IT! 35:01

2M ago35:01

35:01

Send us a Text Message. Hi there Pokémon trainers ! As you can see from the title this is going to be a marked explicit episode due to the contents. You've been warned. Happy 420! 420 has long been associated with marijuana use in the United States, and the date April 20, which can also be written as 4/20 holds a special place in the hearts of cann…

1
Santiago's Fun Filled Episode Palooza 1:07:25

3M ago1:07:25

1:07:25

Send us a Text Message. Hi there Pokémon trainers! Madeline and I had so much fun in our last episode playing "Who's That Pokémon", filling out a bracket of female gym leaders, and doing some trivia and hearing Madeline's jokes. We loved that format so much that we decided to do it AGAIN! But this time it's me, Santiago, curating the episode for Ma…

1
377. Good Energy—Power Your Cells, Power Your Life with Dr Casey Means 1:25:41

3M ago1:25:41

1:25:41

This conversation with @drcaseyskitchen is my perfect podcast cocktail: Equal Parts: Rally cry - Systeming change needed in crisis/consumer culture. Clarity on the foundational health problem - metabolic health and cellular energy. Empowering solutions that we can focus on from today to move the needle in the right direction. Casey Means, MD is a S…

1
04-14-2024 Watch Those EMAIL Attachments and How To Invoke God Mode On Your Computer 40:00

3M ago40:00

40:00

This is an episode of our weekly tech talk broadcast brought to you by Refresh Computers. In this episode, we discuss how to invoke the God-Mode Folder on your computer in order to access every setting in one simple place. We also discuss how to avoid some common email scams. Be sure to listen LIVE next Saturday from 2-3 PM and phone in your tech q…

1
How to be a better group project member...to yourself? 29:14

3M ago29:14

29:14

In this hodgepodge of truth bombs, David and Isabelle cover a bit about how menopause and hormonal changes make it less rewarding to help others, how to assume your partner is doing more than you and turn tedious tasks into bigger wins, and how much we still need positive reinforcement as adults. That David and Isabelle explore the truth that in ev…

1
214. Breast Implant Illness, Holistic Wellness and Turning Pain into Purpose with Karen Koramshai 35:56

3M ago35:56

35:56

In this episode I chat with Karen Koramshai - a chef, model, wellness coach and holistic health practitioner. We talk about her childhood in Brazil, growing up in the UK and working in magazines like Glamour, Harper's Bazaar, and Esquire before her wellness journey began. Karen shares her personal experience with breast implant illness and explanti…

1
376. Can “Frugal” mean “Abundance”? Jen and Jill from Frugal Friends say YES 1:04:04

3M ago1:04:04

1:04:04

What is Frugality felt good? What if it was about abundance and positive mental health and a great contribution to wasting less and doing more of what you love? Well… that is what Jen and Jill from Frugal Friends Podcast have made it about and I love it so much I’ve recorded a show with them. We discuss: Why the negative connotation of frugality an…

1
04-06-2024 Refresh Computers Offers Many Free Services as Discussed by the Owner 40:33

3M ago40:33

40:33

This is a recording of our popular Tech Talk radio show on WDBO AM580 and FM 107.3 that airs every Saturday from 2 PM-3 PM and every Sunday from 8 AM-9 AM. This week David Leavitt, Owner of Refresh Computers, talks about the many free services provided by Refresh Computers Also discussed are current computer and laptop deals and a shoutout to the b…

1
Madeline's Fun Filled Episode Palooza 47:15

3M ago47:15

47:15

Send us a Text Message. Hi there Pokémon Trainers! Sorry for the late episode, Madeline and I were caught up with school, work, and getting our foster dog adopted. Thankfully he was adopted and he found his forever home! Since I, Santiago, have been busy with work and Madeline had a few days off from school, she decided to take over this episode! S…

1
375. It’s Menopause’s Moment: A new conversation about midlife, with Lisa Mosconi PhD 1:26:10

3M ago1:26:10

1:26:10

Lisa Mosconi PhD, renowned neuroscientist with over 200 published papers, says: Menopause is having a moment. She’s right, and she’s written the book to meet that moment. The Menopause Brain, a book being celebrated around the world. Gen X has arrived mid-life, with all the state-of-flux symptoms that come with peri-menopause and menopause and said…

1
03-30-2024 Why You Need to Use Quickbooks Online and Microsoft 365 NOW 40:51

3M ago40:51

40:51

This is a recording of our popular Tech Talk radio show on WDBO AM580 and FM 107.3 that airs every weekend. This week David Leavitt, Owner of Refresh Computers, tells Quickbook Desktop users and Microsoft Office users to move to the cloud-based version ASAP. Also discussed are current computer and laptop deals and a shoutout to the businesses who d…

1
How to stop when you don't wanna? 22:38

3M ago22:38

22:38

How do you teach yourself (and/or children) how to stop, especially when you want to keep going/overcommitting/hyperfocusing? Like videogames, sugar, saying yes to everyone and being—anything addictive—how do you actually stop? David and Isabelle explore the difference between maximizing your time and actually setting reality checks for time blindn…

1
374. Living your life by your rules - and the rules can change, with Chris Guillebeau 1:03:44

3M ago1:03:44

1:03:44

How intentionally do you design your life? In this show, that’s what we’re talking about with Chris Guillebeau, who’s a New York Times bestselling author of The $100 Startup, Side Hustle, The Happiness of Pursuit, and other books. During a lifetime of self-employment that included a four-year commitment as a volunteer executive in West Africa, he v…

1
03-23-2024 Facebook and Instagram Terms of Service Explained in Plain English 41:06

3M ago41:06

41:06

This is an episode of our weekly tech talk broadcast brought to you by Refresh Computers. In this episode, we discuss online services such as Facebook, Google, and others and what they collect about you including your voice, information you type, your location, and more. Also, listen for the latest deals at Refresh Computers! Follow us on Facebook …

1
213. Peanut Butter: Aflatoxins, Regulations, Tips to Stop Mold Growth & Brands to Buy 23:29

3M ago23:29

23:29

In this episode we dive into research on peanut butter and the controversy around aflatoxins. What the research shows, how the FDA regulates toxins, what growers and farmers do to ensure no aflatoxins in the EU and US. Steps to take with nuts and seeds to ensure mold doesn't grow when you are buying at the store or storing them at your house, as we…

1
373. Can not communicating effectively almost kill you? Dr Neha Sangwan says yes. 1:09:23

4M ago1:09:23

1:09:23

If you spoke from the heart, what would it say? If you acted from the heart what would you do? Dr Neha Sangwan wants us to deeply understand the health benefits of better communication with the self and with others. And so, on this show, we do exactly that, complete with role plays and practical scenarios that you can apply from today! Communicatio…

1
03-16-2024 Seven Easy Ways Anyone Can Make Their Computer Run Faster! 40:15

3M ago40:15

40:15

This is a recording of our popular Tech Talk radio show on WDBO AM580 and FM 107.3 that airs every Sunday from 8 AM-9 AM. This week David Leavitt, Owner of Refresh Computers, talks about 7 Easy Ways Anyone Can Make Their Computer Run Faster! Also discussed are current computer and laptop deals and a shoutout to the businesses who did business with …

1
Grass/Dragon - Pie Day! Pi Day! 1:01:35

4M ago1:01:35

1:01:35

Send us a Text Message. Hey there Pokémon Trainers! Happy Pi Day! What's Pi day? It's March, 14, or 3.14, which is the number that represents a ratio between the circumference and diameter of a circle. In other words, it's a number used a lot in geometry. So we're doing this episode just so that we can talk about our favorite Pie inspired Pokémon, …

1
A slow clap for voice assistants? 16:30

4M ago16:30

16:30

Why is it that I have 1000 planners/calendars/whiteboards and still forget stuff all the time? It’s not you, it’s them: they don’t ask you to attend to them, they are passive things that don’t ask you to attend to them. David and Isabelle dig into why voice assistants (like Amazon’s Alexa, Google Assistant, Apple’s Siri) are a potentially useful ne…

1
212. Fit for Life: Summary, Takeaways & Food Combining Controversy 31:12

4M ago31:12

31:12

Today's episode is a summary of the famous health book Fit for Life by Harvey & Marilyn Diamond from the 80's. I cover the book's key principles, what the research says around each topic and my personal takeaways on: natural hygiene, high water content food, food combining and fruit consumption. We dive into the controversy around food combining an…

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Type Combination Podcasts

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