show episodes
 
Artwork

1
Pound This

Amanda Valentine

Unsubscribe
Unsubscribe
Monthly
 
Pound This® is here help educate, motivate, and entertain you on your health and wellness journey. In this podcast, you'll find everything from nutrition, exercise, meal prep, fitness, wellness, workouts, life coaching, and mental health advice from experts, as well as from someone who has lived through it all and who can show you how a healthy lifestyle can actually be fun. Amanda Valentine is down over 100 pounds and maintaining -- all through healthy lifestyle changes she made after a lif ...
  continue reading
 
Loading …
show series
 
Dave Coffey and Kathy Coffey from Grand Valley State University discuss their new book, Designing Math Adventures: Using Design Thinking to Support the Teaching and Learning of K-8 Mathematics, available through Amazon. Book URL: https://www.amazon.com/Designing-Math-Adventures-Thinking-Mathematics/dp/B0D36HKT3X/ref=sr_1_fkmr1_2 Dave's Delta Scape …
  continue reading
 
Travis Weiland from the University of Houston (but soon to be at UNC-Charlotte) discusses the chapter "Preparing teachers of statistics: A critical read of standards, review of past research, and future directions" published in The AMTE Handbook of Mathematics Teacher Education (Vol. 5), with chapter co-authors Chris Engledowl and Susan Cannon. Boo…
  continue reading
 
Zandra de Araujo (University of Florida), Amber Candela (University of Missouri, St Louis), and Paul Wonsavage (University of Florida) join Sam Otten (University of Missouri, Columbia) to discuss their NSF-funded project entitled Practice-Driven Professional Development (PDPD). They share thoughts on why they are pursuing an incremental approach ra…
  continue reading
 
Luis Leyva from Vanderbilt University discusses his article, "Queer of Color Justice in Undergraduate Mathematics Education," published in the Notices of the American Mathematical Society, Volume 71. Article URL https://doi.org/10.1090/noti2875 Episode 1701 with Luis https://www.podomatic.com/podcasts/mathed/episodes/2017-01-04T12_03_01-08_00 Other…
  continue reading
 
Melissa Gallagher from the University of Houston (soon to be at U.S. Math Recovery Council) discusses the article, "Adaptive teaching in mathematics: A review of the literature," published in Educational Review, Volume 7. Co-authors: Parsons and Vaughn. Article URL: https://www.tandfonline.com/doi/pdf/10.1080/00131911.2020.1722065 Math with Melissa…
  continue reading
 
Nathalie Sinclair from Simon Fraser University in Canada discusses her article, "Knowing as remembering: Methodological experiments in embodied experiences of number," published in Digital Experiences in Mathematics Education. Article URL https://link.springer.com/article/10.1007/s40751-023-00132-7 Nathalie's professional webpage https://www.sfu.ca…
  continue reading
 
In this digest episode we hear summaries from Kelly Demirjian, Joshua Pope, Loella Lapat, and Samuel Otten about the following articles: [01:00] Stephan, M., Register, J., Reinke, L., Robinson, C., Pugalenthi, P., & Pugalee, D. (2021). People use math as a weapon: Critical mathematics consciousness in the time of COVID-19. Educational Studies in Ma…
  continue reading
 
Higinio Dominguez from Michigan State University discusses the article, "Young philosophers: Fifth-grade students animating the concept of space," published in ZDM Mathematics Education. Co-authors: Abreu and Peralta. Higinio's professional webpage https://education.msu.edu/people/dominguez-higinio/ List of episodes…
  continue reading
 
Christa Jackson from Saint Louis University discusses the book series that she is editing for the National Council of Teachers of Mathematics, Powerful Mathematicians Who Changed the World. Christa's professional webpage https://www.slu.edu/education/faculty/christa-jackson.php NCTM's bookstore https://www.nctm.org/Search/?query=powerful%20mathemat…
  continue reading
 
Robert Q. Berry III from the University of Arizona delivers his plenary at PME-NA in Reno, NV. "Preparing teachers to engage students for equitable mathematics education." Robert's Professional Webpage https://provost.arizona.edu/person/robert-q-berry-iii YouTube video of this presentation https://youtu.be/jb9iPyalz4E?si=PEiPzb79rzlbBMre PME-NA Pro…
  continue reading
 
Kathy Sun from Santa Clara University and Jennifer Ruef from the University of Oregon discuss their article, "Examining and conceptualizing the relationship between teacher praise and the co-construction of mathematical competence in classrooms," published in the Journal of Mathematical Behavior, Volume 71. Article URL https://www.sciencedirect.com…
  continue reading
 
This episode includes information about the 3 plenary presentations at the 2023 NCTM Annual Meeting and 2 summaries from presenters -- Gail Burrill from Michigan State University, Amanda Huffman-Hayes from Purdue University, and Lindsay Gold from the University of Dayton. The NCTM Annual Meeting and Research Conference were held in Washington, DC. …
  continue reading
 
Tara Osborne grew up in Cincinnati, moved away, and came back to find herself looking for a new group of women she could share common interests with. So, Tara started a walking group: Cincy Girls Who. Not only did this group get hundreds of women walking, now it's creating connections far beyond Tara's expectations. Hear all about it in this episod…
  continue reading
 
Summaries of PME-NA presentations by Mitch Nathan, James Middleton, Lisa Lunney Borden, José Luis Cortina, Theodore Chao, Amy Parks, Melissa Gresalfi, Nathaniel Bryan, Naomi Jessup, Tran Templeton, and others. PME-NA 2023 was held in Reno, NV, led by Teruni Lamberg. http://www.pmena.org/ http://www.pmena.org/proceedings/ List of episodes…
  continue reading
 
Jason Allen is a friend and former radio co-host of mine. In this episode Jason gets real vulnerable and honest about his choice to give up alcohol and how that has impacted not only his health, but his relationships. If you're in need of a health coach, and you'd like to check out Team Fit With Me, contact Sarah for all pricing packages tailored t…
  continue reading
 
In this episode my good friend and badass wellness coach Lindsey Bonadonna interviews me and asks the questions you wanted to know the answers to (from an Instagram poll). Find Lindsey here: https://nourishatbe.com/ If you're in need of a health coach, and you'd like to check out Team Fit With Me, contact Sarah for all pricing packages tailored to …
  continue reading
 
In this episode entrepreneur, author, mother, wife and my friend Emily Kendall shares her breastfeeding journey and the book she's now published to help other women. Find Let It Flow here: https://www.barnesandnoble.com/w/let-it-flow-emily-l-kendall/1144112298;jsessionid=06243C967588EAE0BDE691CBE7847B97.prodny_store01-atgap08 If you're in need of a…
  continue reading
 
Jeffrey Choppin from the University of Rochester discusses the article, "The role of instructional materials in the relationship between the official curriculum and the enacted curriculum," published by Mathematical Thinking and Learning, Volume 24. Co-authors: Amy Roth McDuffie, Corey Drake, Jon Davis Article URL: https://www.tandfonline.com/doi/f…
  continue reading
 
An update on doing Whole 30 to help solve my inflammation issues... If you're in need of a health coach, and you'd like to check out Team Fit With Me, contact Sarah for all pricing packages tailored to your needs: https://www.teamfitwithme.com/ In Cincinnati looking for healthy meals and meal prep?? Give Clean Eatz a try in Newport: https://www.cle…
  continue reading
 
Jess Valoy is a coach, meal planning and macro specialist with Team Fit With Me. In this episode, Jess discusses her own journey including weight loss surgery and now how she helps others with their nutition goals with meal planning and macro counting. **A heads up of background noises in this episode** Find Jess at Team Fit With Me here: https://w…
  continue reading
 
Hunter Stoler, Health With Hunter, is a certified nutrition and health coach. In this episode Hunter shares his own weight loss journey and how it sparked a passion to help others on theirs. Hunter also shares his favorite tips and tricks on how to live a healthy lifestyle. Find Hunter's website here: https://healthwithhunter.shop/ Find Hunter on I…
  continue reading
 
An update on my current diet and exercise routine. Working on my autoimmune disease -- finally! If you're in need of a health coach, and you'd like to check out Team Fit With Me, contact Sarah for all pricing packages tailored to your needs: https://www.teamfitwithme.com/ In Cincinnati looking for healthy meals and meal prep?? Give Clean Eatz a try…
  continue reading
 
Founder of Doh Joy bread, Julie Lincoln, joins me to discuss her entrepreneurship journey and how she helped create a low carb bread. From Doh Joy's website: Inside every bite is a wholesome blend of ingredients, like protein and fiber from wheat, milled sunflower seeds, apple cider vinegar and coconut oil, that provide that "real" bread flavor you…
  continue reading
 
Stacy Kessler is a small business strategist helping women create businesses that help them thrive AND make them happy. In this epsiode, we discuss Stacy's own entreprenuer journey, and how she created a business built on her own self care and how she want to live her life -- and now how she's helping others do the same. Find Stacy Kessler here: ht…
  continue reading
 
It's my birthday! Time tio catch up on all the things that have happened in my life over the last year, including gaining weight. If you're in need of a health coach, and you'd like to check out Team Fit With Me, contact Sarah for all pricing packages tailored to your needs: https://www.teamfitwithme.com/ In Cincinnati looking for healthy meals and…
  continue reading
 
Carrie Jones, ND, FABNE, MPH is the Chief Medical Officer for NuEthix Formulations and specializes in hormonal health. In this episode we discuss all the signs, symptoms and solutions to perimenopause and menopause. Find Dr. Carrie Jones here: https://www.instagram.com/dr.carriejones/ If you're in need of a health coach, and you'd like to check out…
  continue reading
 
Renee and Billy both have decades of experience in the fitness industry, and now bring their expertise to Team Fit With Me! In this episode hear about Renee & Billy's take on virtual training and their advice for long term fitness. If you're in need of a health coach, and you'd like to check out Team Fit With Me, contact Sarah for all pricing packa…
  continue reading
 
Losing weight? Keeping up with a fitness routine? It's hard in the short term, and even harder in the long term. Personal trainer and owner of Trilogy Fitness Systems, Matt Kasee, joins me to discuss our secrets to long term wellness success. Find more information on Trilogy here: https://www.trilogyfitnesssystems.com/ If you're in need of a health…
  continue reading
 
Dr. Kelly McLean is a surgical oncologist at The Christ Hospital Health Network and founder of Move Beyond Surviving. Move Beyond Surviving is dedicated to empowering breast cancer survivors to overcome the emotional, physical, and mental impact resulting from their disease by physically challenging themselves in nature. Engaging in outdoor adventu…
  continue reading
 
Dr. Shelby Gardner is a Primary Care Pysician at The Christ Hospital Health Network. In this episode, Dr. Gardner answers your questions! Including: -What are natural/holistic alternatives to anti-depressant medications? -What is the effectiveness of CBD for mental health issues? -How accurate is advice/self assessment tests on the internet? -Is te…
  continue reading
 
Michael Little-Crow from Arizona State University discusses his dissertation study, "Professional Development for Math Educators Podcast: Amplifying, Hearing, and Understanding the Voice of Community Educators," under the direction of Andrea Weinburg. Mike's Professional Webpage https://search.asu.edu/profile/1722986 As the Little Crow Flies podcas…
  continue reading
 
Pam Cho has been coaching senior business leaders and early-career professionals since 2009. Previously, Pam spent 20+ years as a corporate communications officer with two Fortune 500 companies, managed an international trade association, and served in The White House. Pam received a certification as a forest therapy guide through the ANFT (Associa…
  continue reading
 
Loading …

Quick Reference Guide