Best Victoria Myers Podcasts (2024)

1
If You've Been w/o a Period for 3+ Months, We Need to Talk (Flash Sale Coming!) 5:13

2d ago5:13

5:13

Listen to today's episode if you've been without a period for at least 3 months! And considering grabbing our online course, Get Your Period Back Playbook. Get Your Period Back Playbook is a perfect fit for you if: ✅ you’ve had a missing cycle for 3-6+ months, ✅ you’re confident you can fix this on your own, ✅ and you're ready to take action NOW to…

1
Our Free Period Recovery Meal Plan is HERE! 3:52

6d ago3:52

3:52

Get Your Period Back with our Free Period Recovery Meal Plan! You know getting your period back from hypothalamic amenorrhea is going to require you to change how you eat, but you're not sure how much is enough, and what you specifically need to change in your meals + snacks to recover your period. If this is you, you are going to LOVE this period …

1
Healing Acne Without Eliminating Your Favorite Foods or Spending All Your Money on Skincare with Laura Dragon RD/N 31:14

23d ago31:14

31:14

Today's episode is brought to you by my virtual practice, Nourishing Minds Nutrition. Save time and see if you're a good fit for period recovery private coaching by sending me a DM with the word PODCAST. Today's episode is also brought to you by Primally Pure. Primally Pure is the only skincare company I have used consistently, every single day, si…

1
468: Letting Go of Your Identity as the Healthy + Fit One to Become Who You are Truly Meant to Be with Lindsey Lusson RD/N 33:56

1M ago33:56

33:56

Today's episode is brought to you by my virtual practice, Nourishing Minds Nutrition. Save time and see if you're a good fit for period recovery private coaching by sending me a DM with the word PODCAST. Today's episode is also brought to you by Primally Pure. Primally Pure is the only skincare company I have used consistently, every single day, si…

1
467: What to Do if Your Period is Missing or Irregular But You’re Not Underweight 21:55

1M ago21:55

21:55

Today's episode is brought to you by my virtual practice, Nourishing Minds Nutrition. Save time and see if you're a good fit for period recovery private coaching by sending me a DM with the word PODCAST. Today's episode is also brought to you by Primally Pure. Primally Pure is the only skincare company I have used consistently, every single day, si…

1
Passion for Fashion - Lindsey Ault-Authier 21:29

1M ago21:29

21:29

Thanks to our sponsor ⁠⁠⁠⁠⁠⁠⁠candidate.fyi⁠ ⁠⁠⁠⁠⁠⁠for their support! Listeners get 1st month free + 10% discount with promo code CEP. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠candidate.fyi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – the candidate experience platform that transforms your company’s interview process into a world-class experience Welcome to the ‘Passion for Fashion’ episode where Lindsey …

1
466: My Client Got Her Period Back in 30 Days, and So Can You! 14:25

1M ago14:25

14:25

Today's episode is brought to you by my virtual practice, Nourishing Minds Nutrition. Save time and see if you're a good fit for period recovery private coaching by sending me a DM with the word PODCAST. Today's episode is also brought to you by Primally Pure. Primally Pure is the only skincare company I have used consistently, every single day, si…

1
Passion for Fashion - Lindsey Ault-Authier - TRAILER 2:29

2M ago2:29

2:29

Thanks to our sponsor ⁠⁠⁠⁠⁠⁠⁠candidate.fyi⁠ ⁠⁠⁠⁠⁠⁠for their support! Listeners get 1st month free + 10% discount with promo code CEP. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠candidate.fyi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – the candidate experience platform that transforms your company’s interview process into a world-class experience Welcome to the ‘Passion for Fashion’ episode where Lindsey Au…

1
Dating While Breastfeeding: Stories of lactating singles 28:36

2M ago28:36

28:36

Today on the Milk Minute we wanted to give a nod to all of our breastfeeding friends who are dating and doing their best to find a balance as a single parent. This shit ain’t easy and no one is talking about it. Heather became a single parent when her first child was 10 months old and he had self-weaned. However, dating with an infant was extremely…

1
465: Do You Have HA if You Have Normal Labs or Irregular Periods, Anovulatory Periods and Short Periods 22:21

2M ago22:21

22:21

Today's episode is brought to you by my virtual practice, Nourishing Minds Nutrition. Save time and see if you're a good fit for period recovery private coaching by sending me a DM with the word PODCAST. Today's episode is also brought to you by Primally Pure. Primally Pure is the only skincare company I have used consistently, every single day, si…

1
Breastfeeding and Breast Cancer 38:50

2M ago38:50

38:50

Can you reduce the risk of breast cancer by breastfeeding? Today on the Milk Minute we talk about breastfeeding, breast cancer, and what the science says about their correlation. While it's wonderful that so many of us make self-less choices as parents, we also want to tell you that it’s okay to consider the benefits to you, your body, and your lif…

1
464: POV: You Grew Up In a Generation Where Wearing a Size 00 Was the Goal and Then You Decided to Break the Cycle 20:39

2M ago20:39

20:39

Today's episode is brought to you by my virtual practice, Nourishing Minds Nutrition. Save time and see if you're a good fit for period recovery private coaching by sending me a DM with the word PODCAST. Today's episode is also brought to you by Primally Pure. Primally Pure is the only skincare company I have used consistently, every single day, si…

1
Daycare and Milk Storage: Heather's personal struggles 45:23

2M ago45:23

45:23

Today on the Milk Minute we're sharing all of Heather's struggles when it comes to storing milk at daycare and life with baby while also running a business. You read that right. The CNM, IBCLC, and founder of a breastfeeding business and podcast still struggles when it comes to lactation and life with a newborn. Both Maureen and Heather know the st…

1
463: Why I Don’t Recommend Functional Tests + Hormone Balancing Supplements for Hypothalamic Amenorrhea 17:13

2M ago17:13

17:13

Today's episode is brought to you by my virtual practice, Nourishing Minds Nutrition. Save time and see if you're a good fit for period recovery private coaching by sending me a DM with the word PODCAST. Today's episode is also brought to you by Primally Pure. Primally Pure is the only skincare company I have used consistently, every single day, si…

1
Melatonin and Breastfeeding 50:37

3M ago50:37

50:37

Today on the Milk Minute we explore melatonin and breastfeeding. Melatonin is fascinating and supplementation with this sleep hormone has been a random focus of Maureen's. We'd like to dig deep into what it is and how it works in the body before we talk about its safety with breastfeeding. Buckle up. Work With Us! Book a Lactation Consult with Heat…

1
462: Coping with the Fear of Weight Gain in Period Recovery 22:30

3M ago22:30

22:30

Today's episode is brought to you by my virtual practice, Nourishing Minds Nutrition. Save time and see if you're a good fit for period recovery private coaching by sending me a DM with the word PODCAST. Today's episode is also brought to you by Primally Pure. Primally Pure is the only skincare company I have used consistently, every single day, si…

1
Unlocking Better Sleep for Parents and Babies: A Holistic Approach with Kim Hawley 49:32

3M ago49:32

49:32

Join Maureen and Heather on the Milk Minute as we chat with Kim Hawley, IBCLC, of Intuitive Parenting, about unlocking better sleep for parents and babies. From gentle sleep training methods to optimizing breastfeeding practices for better sleep, Kim provides practical tips and compassionate guidance for navigating the often stressful journey of pa…

1
Ceres Chill Updates: Interview with CEO and Founder Lisa Myers 54:53

3M ago54:53

54:53

Today on the Milk Minute, Maureen and Heather reunite with one of their favorite people in the breastfeeding world, Lisa Myers, Founder and CEO of Ceres Chill. If you've been listening to the Milk Minute, you already know how much they love Ceres Chill and all it's done to improve the lives of breastfeeding mothers everywhere. Listen in as they rem…

1
461: If You Binge Eat and Have a Missing Period, This One's for You! With Special Guest Elena Kunicki RD/N 43:07

3M ago43:07

43:07

Today's episode is extra special because not only is Elena an incredible dietitian that helps women heal their relationship with food, bodies and fitness, but she was a past client at my practie, Nourishing Minds Nutrition! Listen to today's episode to learn more about Elena's healing journey, what to do if you struggle with binge eating and have a…

1
Interview with The Tongue Tie Expert: Lisa Paladino 1:14:40

3M ago1:14:40

1:14:40

Welcome to the Milk Minute Podcast! Today we’re thrilled to be joined by Lisa Paladino of the Tongue Tie Experts. For those of you who saw the recent pieces in the New York Times about “the big business of cutting babies’ tongues” and have seen Heather’s responding letter to the editor, you know we have lots to discuss with one of the nation’s fore…

1
460: Can You Eat Intuitively When You Use Cannabis? Listen to Learn More with Leah Kern RD/N 36:31

3M ago36:31

36:31

Leah Kern is an anti-diet dietitian and certified intuitive eating counselor who specializes in helping people heal their relationships with food and body. Her approach to coaching is firmly evidence-based, rooted in the Health At Every Size (HAES®) & Intuitive Eating frameworks. Leah believes that the work involved with unraveling years of conditi…

1
Black Maternal Health and Breastfeeding: Interview with Dr. Toya 1:00:03

3M ago1:00:03

1:00:03

This week on the Milk Minute we focus on black maternal health and breastfeeding. Our expert guest is Dr. La Toya Luces-Sampson, affectionately known as Dr. Toya on social media, is a wife, mother, board-certified Obstetrician and Gynecologist and Physician Coach. As a coach, she helps Physician Moms who are postpartum and beyond, go from anxiety a…

1
Is Breast Best? Interview with Victoria Facelli, IBCLC, Author of Feed the Baby 59:57

4M ago59:57

59:57

Breast is best. We've all heard it, now let's talk about it. Today the Milk Minute is honored to have Victoria Facelli, author of "Feed the Baby: an inclusive guide to nursing, bottle feeding, and everything in between" on the show to discuss her incredible book. This is the kind of book that Heather and Maureen have dreamed of writing and is the p…

1
459: Uncomfortable Fullness in Period Recovery + When Can you Listen to Your Body and Practice Intuitive Eating? 19:27

4M ago19:27

19:27

Today's episode is brought to you by my virtual practice, Nourishing Minds Nutrition. Save time and see if you're a good fit for period recovery private coaching by sending me a DM with the word PODCAST. Today's episode is also brought to you by Primally Pure. Primally Pure is the only skincare company I have used consistently, every single day, si…

1
Breast Surgery and Breastfeeding: Interview with Dr. Katrina Mitchell 1:04:57

4M ago1:04:57

1:04:57

In this special episode of the Milk Minute, Heather and Maureen chat with Dr. Katrina Mitchell, a board-certified surgeon, breast oncologist, IBCLC, and PMH-C with over 20 years of expertise. They dive into the topic of breast surgeries, including augmentation, discussing their impact on breastfeeding and the balance between aesthetics and maternal…

1
458: Can Birth Control Regulate Your Cycle + Fix Your Missing Period? 22:31

4M ago22:31

22:31

Today's episode is brought to you by my virtual practice, Nourishing Minds Nutrition. Save time and see if you're a good fit for period recovery private coaching by sending me a DM with the word PODCAST. Today's episode is also brought to you by Primally Pure. Primally Pure is the only skincare company I have used consistently, every single day, si…

1
Return to sex and physical intimacy postpartum - Interview with Connie Lappa 52:58

4M ago52:58

52:58

Today on the Milk Minute we’re talking about sex postpartum while breastfeeding. Sex and physical intimacy postpartum can be a touchy subject, but we’re here to help! Our special guest for the day is Connie Lappa, a licensed psychotherapist who specializes in individual and couples therapy, sex therapy, infertility and pregnancy loss, postpartum mo…

1
457: Raising Your Kids to be Intuitive Eaters with Victoria Myers RD/N and Michelle Pillepich RD/N 54:34

4M ago54:34

54:34

Today's episode is such a special one! My friend and colleague, Michelle Pillepich, is letting me share an episode from her podcast where I was a guest. You'll love this conversation if you want to learn more about the reality of teaching intuitive eating to your kids :) Learn more from Michelle: Website https://michellepillepich.com/ Discovery Cal…

1
Celebrate 200 Episodes with the Milk Minute 41:18

4M ago41:18

41:18

Welcome to the 200th Milk Minute episode! It's been 3 years of sharing all things lactation, body positivity, relationships, and mental health. Your favorite midwife and lactation professional hosts sit down to both acknowledge and celebrate their accomplishments with this podcast and in life. Heather and Maureen reflect on who they were and who th…

1
456: Take Back Your Brain with Master Certified Life Coach Kara Loewentheil 34:15

5M ago34:15

34:15

Kara Loewentheil, J.D., Master Certified Life Coach, is the Founder of The School of New Feminist Thought and creator of The Feminist Self Help Society, host of the internationally top-ranked podcast UnF*ck Your Brain, and author of Take Back Your Brain, forthcoming from Penguin Life May 2024. A graduate of Yale College and Harvard Law School, she …

1
Breastfeeding in The First 3 Days Postpartum 48:50

5M ago48:50

48:50

Breastfeeding in the first 3 days postpartum can be both challenging and magical. It's normal for mothers to face difficulties in the initial days, but important to recognize and appreciate the progress you're making in your breastfeeding journey. Even when you’re doing everything right it can feel like it’s not working or it’s going wrong. Maureen…

1
455: Do I Have to Stop Exercising to Get My Period Back? 22:46

5M ago22:46

22:46

Today's episode is brought to you by my virtual practice, Nourishing Minds Nutrition. Save time and see if you're a good fit by sending me a DM with the word PODCAST. We are currently booking for February and March, reach out today to ensure you can start off your New Year with a personalized plan through period recovery private coaching! Today's e…

1
Come Together and Create Lasting Sexual Connections (even after a baby)-Interview with Emily Nagoski, PhD 1:04:22

5M ago1:04:22

1:04:22

Get ready for some real talk on The Milk Minute Podcast! Today Maureen and Heather welcome their new friend, favorite author, and podcast guest, Emily Nagoski! Emily is the award-winning author of the New York Times best selling, “Come As You Are” and the “Come As You Are Workbook,” and coauthor, with her sister, Amelia, of New York Times bestselle…

Podcasts Worth a Listen

Victoria Myers Podcasts

Podcasts Worth a Listen

Quick Reference Guide