Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
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Bryan Bishop and Gina Grad built up a devoted following as the co-stars of Adam Carolla’s popular podcast. This week, they’re debuting a brand new show about life in Los Angeles
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Total health encompasses more than just physical wellbeing; it includes factors like family life, the health of our relationships, spirituality, and the way we see our relationship to the rest of the world and to others. In this show, Dr. Lenzkes and his guests discuss these factors and share stories of heroism, compassion, and healing along the way. Being a medical doctor, Dr. Lenzkes has made a commitment to helping people, and he firmly believes that this commitment extends into every asp ...
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I was a morbidly obese heart surgeon. Throughout high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise. Yet nothing I did kept the weight off. I just kept getting bigger and bigger. Each day in the operating theater I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn't find solutions that worked. In 2016, I finally found a way to lose 100 pounds and keep it off. ...
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Fascinating People, Fascinating stories. If you're like me, you love to find out how people got to where they are in life, what makes them tick, some of their hurdles, and what made them think they could do it. If so, then join me every Monday as I 'take a walk down Fascination Street' and get to know the stories behind people from every walk of life. "Streetwalkers" include: actors, authors, directors, musicians, pop culture icons, social activists, athletes, screenwriters, comedians, artis ...
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Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!
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Rise Above The Burn is a three-day-per-week podcast with short, 30-minute interviews with some of today’s most impressive World Class Athletes and Olympians! Our journey with each guest unleashes how they rose above the burn to get where they are today—their failures, breakthrough moments, successes and, ultimately, best advice for you to apply to your own life.
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Episode 2508 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss exercise, Dirty Keto, and VIPs as Anna cooks up some salsa recipes to spice up your day, and more. (***portions of this podcast were aired live***) https://vinnietortorich.com/2024/07/spice-up-your-day-episode-2508 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST…
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Thank you for tuning in for another episode of Life’s Best Medicine. Vinnie Tortorich is a fitness and weight loss expert, the author of the best-selling Fitness Confidential, filmmaker of such films as Beyond Impossible and FAT: A Documentary, and host of the very popular Fitness Confidential podcast. In this episode, Dr. Brian and Vinnie talk abo…
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Dirty Keto with Returning Guest Vinnie Tortorich! 652
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Vinnie Tortorich is a returning guest on our show! Be sure to check out his first appearance on our podcast on episode 55, and his second appearance on episode 243 of Boundless Body Radio! Vinnie Tortorich is an author, radio and podcast host, fitness trainer, former model, filmmaker, and international motivational speaker. After he moved from New …
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Vinny Tortorich on the Keto Controversy: How the Food Industry Profits from the Low Carb Trend #148
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In this episode, Vinnie Tortorich, a trailblazer in the low carb movement, joins us to expose the truth about dirty keto and how processed foods are hijacking the health benefits of low carb diets. Discover the deceptive tactics used by the food industry and learn how to navigate the keto diet while prioritizing whole, unprocessed foods. Key Takeaw…
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Lipedema and Ketogenic Diets with Low Carb Expert Siobhan Huggins! 656
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Siobhan Huggins is an independent researcher with interests in cholesterol metabolism, inflammation, and metabolic diseases. She first went on a ketogenic diet for weight loss in August of 2016, and found that it resulted in numerous physical and mental health benefits. After meeting former podcast guest Dave Feldman at Ketofest 2017, Siobhan's pas…
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Thank you for tuning in for another episode of Life’s Best Medicine. Jessyca Reynolds is a Certified Holistic Nutritionist and Life Coach who has over 10,000 hours of coaching experience in the last six years working with hundreds of clients. At age 41, she had all but given up on life. She was taking 17 pills a day for bulimia, bipolar disorder, a…
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Overcoming Healthcare Barriers: Amanda Decker's Metabolic Health Approach #150
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Amanda Decker, an experienced nurse practitioner, is revolutionizing metabolic health. She shares her journey from childhood obesity and psoriasis to discovering low carb lifestyle benefits. Decker discusses challenges implementing this approach in traditional healthcare, where medication is often prioritized over lifestyle changes. Her determinati…
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The Pulse Cure with Dr. Torkil Faero! 655
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Dr. Torkil Færø is a Norwegian general practitioner and emergency physician, documentary filmmaker, author and photographer. Over a 25-year career as a freelance doctor, he has worked all over Norway, had tens of thousands of consultations, and gained a unique picture of the diseases that plague us. He has learned that the cause is most often found…
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Jaurice Smiley- Author (Taurian / The Royal Gray Box)
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Jaurice Smiley Take a walk with me down Fascination Street as I get to know Jaurice Smiley. Jaurice had a pretty decent career as a professional gamer in the Smash Bros competitive gaming community. Afterwards, while in college, Jaurice decided to start writing young adult - science fiction novels. In this episode, we discuss his competitive gaming…
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Bryan and Gina record LIVE from the Beverly Hills headquarters of LA Golf as they're joined by the founder of 'LA Golf' Reed Dickens. They dive deep into Reed's fascinating past from a small town Louisiana upbringing to how he found his way to the White House as a key aide to President George W. Bush and beyond. They also touch on his time working …
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Kinky Friendman 1944-2024 In the summer of 2021, Kinky Friedman invited me into his home at Echo Hill Ranch; and graciously let me interview him. We spoke for 3 hours. We had shots. We laughed. He shared stories, and he played (live) a song he had written just the night before. (Banjo, Sophie, and Me). Even though I did not "know" him, he had an im…
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Practice What You Preach with Scott King - Episode 2507
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Episode 2507 - On this Friday's show Vinnie Tortorich speaks with Scott King to discuss how to practice what you preach, training for triathlons, and more. [libsyn_podcast id=31924357] PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Practice What You Preach Some people in the health and fitness space do not appear to…
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Reviewing the Hack Your Health 2024 Conference with Tony, James, and Adrian! 654
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This was SUCH a fun episode with all of my dear friends reviewing the 2024 Hack Your Health Conference, held in Austin, TX on May 31-June 2, 2024! I love these humans, and we may be doing some episodes together in the future as well! To introduce our guests- Tony Pascolla is a returning guest on our show! Be sure to check out Tony’s appearances on …
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Episode 2506 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss "packaging snake oil" by companies making false claims, knowing where your food comes from, and more. https://vinnietortorich.com/2024/06/packaging-snake-oil-episode-2506 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Packaging Snake Oil While Vinnie…
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The Family Health Lab and Low Carb Diets with Claire McDonnel Liu! 653
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Claire McDonnell Liu is a practicing Naturopathic Nutritionist based in beautiful Busselton, Australia. Originally based in the United Kingdom, Claire has experience treating patients in the NHS, private medical practices in the UK and Australia and in her private clinic. A former Environmental Consultant, Claire retrained as a Nutritionist followi…
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Texas Slim and the Beef Initiative Tackle Both Food Security & National Security #149
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What if the way we source our food is putting our health and national security at risk? Bold statement, but Texas Slim, a pivotal figure in the Beef Initiative, argues that our centralized food systems are doing just that. Join us as we reconnect with Texas Slim, who’s been on a mission across the U.S. and beyond, advocating for regenerative beef a…
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Episode 2505 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss dealing with Amazon, tendonitis, weight creep, getting off stevia, the sooner the better, and more. https://vinnietortorich.com/2024/06/the-sooner-the-better-episode-2505 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - The Sooner the Better…
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John Kapelos - Actor (The Breakfast Club / Sixteen Candles / Seinfeld)
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John Kapelos Take a walk with me down Fascination Street as I get to know John Kapelos. You may know John as 'Carl, The Janitor' from the 1984 cult classic film: The Breakfast Club; but he is so much more than that! In this episode, we chat about him spending nearly a decade with Second City, his experiences on some of the greatest John Hughes film…
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BONUS! My Second Appearance on Coach Bronson's YouTube Channel! 651
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Today we are releasing a bonus episode! This is my second and most recent appearance on Coach Bronson's Youtube Channel with Bronson Dant!! We were fortunate enough to host Bronson on our podcast on episode 271, and on episode 487 with his partner Natalie Grasso! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else…
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The Incredible Shrinking Man with Peter Pardini - Episode 2504
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Episode 2504 - On this Friday's show Vinnie Tortorich speaks with Peter Pardini and they discuss making documentaries, how Peter has become "The Incredible Shrinking Man," and more. https://vinnietortorich.com/2024/06/incredible-shrinking-man-peter-pardini-episode-2504 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - …
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Scott Everson is a Limbic Specialist & Certified Life Coach! Decades have passed with Scott not feeling well, and seven long years since his health collapsed and had become debilitated with chronic illness and symptoms. It started with antibiotics, circumstantial stress and psychotropic drug injuries that cascaded into severe dysbiosis, leaky gut, …
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Episode 2503 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss speaking up to you doctor, Vinnie's rules around salad--lettuce explain (get it?), and more. https://vinnietortorich.com/2024/06/lettuce-explain-episode-2503 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Lettuce Explain They chat about parody songs …
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The Carnivore Mommy Shari Reif! 649
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Shari Reif is a returning guest on our show! Check out her first and brief appearance on episode 612 of Boundless Body Radio, where we captured a few special stories from the attendees of the Collaborative Science Conference hosted by Dave Feldman in March of 2024! Shari Reif is married to her husband, whom she lovingly calls Mr. Low Carb, whom she…
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Thank you for tuning in for another episode of Life’s Best Medicine. Jan Ellison Baszucki is president of Baszucki Group and founder of Metabolic Mind. A former Silicon Valley fintech marketing executive, Jan is a writer, parent, mental health advocate and aspiring citizen scientist. She is the author of the national bestselling debut novel, A Smal…
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Exercise Is Never Wasted Time - Episode 2502
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Episode 2502 - On this Monday's show Vinnie Tortorich and Anna Vocino chat about various things like, how exercise is never wasted time, food demos, cooking, and more. https://vinnietortorich.com/2024/06/exercise-never-wasted-time-episode-2502/ PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Exercise Is Never Wasted …
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Ketogenic Bodybuilding with Returning Guest Robert Sikes! 648
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Robert Sikes is a returning guest on our show! Be sure to check out his first appearances on episode 107, and episode 277 on Boundless Body Radio! I was also fortunate enough to be hoisted on his fantastic podcast, The Keto Savage Podcast, back on June 7, 2021, titled Pivoting, Mindset, and Living a Life Fulfilled. Robert Sikes is a natural ketogen…
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Aaron Marcus - Actor / Teacher / Author (How to Become a Successful Actor and Model)
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Aaron Marcus Take a walk with me down Fascination Street as I get to know Aaron Marcus. Aaron is a veteran actor who has been in such acclaimed television shows as: Gotham, Mr. Robot, House of Cards, Rectify, Homicide: Life on the Streets, Halt and Catch Fire, The West Wing, Law & Order, and The Wire. In this episode, we chat about Aaron's odd rout…
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Wine Tasting with Garagiste Wine Festival Founder Stewart McClennan - LA Mag
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1:14:46
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Gina and Bryan open the show recapping Gina's recent trip to a show favorite desert getaway at the Fairmont Scottsdale Princess resort. They then welcome in Garagiste Wine Festival co-founder Stewart McClennan and Sommelier Melanie Webber to learn more about their upcoming Los Angeles festival on June 22nd at the Glendale Civic Auditorium. Stewart …
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SPECIAL EPISODE! My Personal Rebuttal to Episode 646 Where I Hosted the Author of CARBIVORE! 647
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So... Our last episode was a big deviation from our normal content. I did NOT approach the episode in a confrontational way, and I have so much respect for Phoebe being willing to talk to our largely low-carb audience! That said, I thought it would be important to share my personal thoughts about the ideas expressed in the book that I took differen…
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A Fighting Chance with Michelle Hurn, RD - Episode 2501
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Episode 2501 - On this Friday's show Vinnie Tortorich speaks with registered dietician Michelle Hurn and they discuss having a fighting chance when getting cancer treatment, and more. https://vinnietortorich.com/2024/06/fighting-chance-michelle-hurn-rd-episode-2501 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - A Fi…
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CARBIVORE! How to Approach Eating Carbohydrates with Author Phoebe Lapine! 646
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I know, I know, this is a big deviation from our normal content, but this is for the people out there who want to eat carbohydrates in the most healthy way possible. I did NOT approach this in a confrontational way, so think for yourself about the claims make in this show! I have so much respect for Phoebe being willing to talk to our largely low-c…
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Episode 2500 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss desperate measures of surgery, being metabolically broken, and more. https://vinnietortorich.com/2024/06/desperate-measures-episode-2500 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Desperate Measures Endoscopic ablation operation targeting ghrelin…
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Exercise is Bullsh*t with Logan Herilhy! 645
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Logan Herlihy is a returning guest on our show! Be sure to check out his first appearance on Boundless Body Radio on episode 512, titled Reformed Fitness with Logan Herlihy! Logan Herlihy is a leader in the evidenced based exercise field and the Director of Health and Wellness for Reformed Fitness, an online health coaching and personal training co…
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Thank you for tuning in for another episode of Life’s Best Medicine. Doug Reynolds is the Founder and CEO of LowCarbUSA—a platform offering a variety of educational tools and resources to medical practitioners and laypeople alike. He is also the President of the Society of Metabolic Health Practitioners—an organization founded to represent all rese…
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Cate Shanahan on Ancel Keys' Deception: The Dark History Behind the War on Saturated Fat #147
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Exposing the Truth: How Vegetable Oils Cause Oxidative Stress and Disease with Dr. Cate Shanahan In this groundbreaking episode, Dr. Cate Shanahan, author of "Dark Calories," reveals the shocking truth about the relationship between oxidative stress, disease, and the consumption of vegetable oils. Dr. Shanahan exposes the lies and corruption that h…
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