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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 6million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
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Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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by Dianne Emerson
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by Dianne Emerson
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Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reli ...
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The Place We Find Ourselves podcast features private practice therapist Adam Young (LCSW, MDiv) and interview guests as they discuss all things related to story, trauma, attachment, and interpersonal neurobiology. Listen in as Adam unpacks how trauma and abuse impact the heart and mind, as well as how to navigate the path toward healing, wholeness, and restoration. Interview episodes give you a sacred glimpse into the real-life stories of guests who have engaged their own experiences of trau ...
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What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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RecoveredMan.com presents Porn Free Radio with Matt Dobschuetz. This is the podcast for motivated guys, who want to quit looking at porn, get hope and take action. Whether you have been at this a long time or just hit rock bottom, this podcast is for you. Matt Dobschuetz shares how his journey to being porn free started with being caught by his wife downloading pornography in 2001. What came out of that lowest point was a new desire to get free and a passion for helping others. Matt has prac ...
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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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Welcome to the Grief and Rebirth Podcast. Author and Trauma Survivor Irene Weinberg is here to encourage you wherever you are on your healing journey. In each episode, she chats with incredible grief and trauma specialists, healers, mediums, and celebs as well as remarkable people who have inspiring healing stories to share. If you’re looking for a podcast that’s both uplifting and inspiring, you’ve found it. Let us help you find your joy in life!
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A motivating and encouraging podcast for Black Women everywhere. Candid conversations on self-care, self-love, mental health, wellness and much more. Check out new episodes published every Tuesday, ONLY on Spotify. Connect with us via email at: contact@theblackgirlbravado.com
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A podcast about creativity, ritual & slow seasons.
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Follow @OwningItPodcast on Instagram for more. From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to ...
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We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn't matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one. Let us guide ...
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Less canceling. More curiosity. Each episode explores the questions people think, but don't ask, due to cultural hypnosis or being taboo. The mission here is to inspire curiosity by exploring nuance & breaking free from the bubble of the algorithm. Each conversation is wildly different than the last, so bring your ADD & your earbuds & have a look around! You'll hear subjects like mental health, health & wellness, biohacking, adult friendship, finances, science & technology, true stories, cul ...
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Work-life balance isn’t a myth—it’s a mission. At The Double Win Podcast we believe that ambitious, high-growth individuals can experience personal and professional fulfillment simultaneously. Hosted by the creators of the Full Focus Planner, Michael Hyatt and Megan Hyatt Miller, The Double Win Podcast is your go-to resource for unlocking secrets to productivity, wellness, and work-life balance. The Double Win Podcast features insightful weekly conversations with thought leaders, executives, ...
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Unashamed Unafraid is a show dedicated to being unashamed about sexual addiction recovery and unafraid of coming unto Christ for healing. Pornography and sexual addiction are not something you are stuck with to manage your whole life. We share real men's and couple's stories of recovery, the best resources, and information from experts, and answer anonymous questions with those who know. All to help you on the path of being 100% healed from pornography and sexual addiction.
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Break the stigma of mental health as it relates to the Latinx community. Learn self-help techniques, how to support care for your mental health, and support others that struggle with mental illnesses through culturally-affirming interviews with other Latine Therapists.
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Real talk. Real insights. Real stories of recovery helping people stop fighting food and their body since 2012. Welcome to Recovery Warriors podcast channel. Where many voices come together to share the one great journey to full eating disorder recovery. With a unique lineup of shows, your food, body, and self-esteem struggles are covered from every angle. Balancing science and soul, we tell stories and share evidence-based research behind what it takes to recover from restriction, anorexia, ...
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The fitness industry traditionally focuses on physical fitness (i.e. having abs and a fit body) but often neglects mental fitness as well. Dose of Mind is a podcast to get you in the best shape of your life physically and mentally so you can reach your fitness goals faster. Join host Dan, a former taekwondo athlete, Certified Personal Trainer (NASM-CPT) and Certified Nutrition Coach (NASM-CNC, DDC.) as he shares his knowledge and years of experience in the field while also being your biggest ...
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Humans have been telling each other stories since before writing. Around fires, looking up at the stars, human beings found comfort and connection through imagination and stories. I'm Lynne Thompson -- Tech Writer, rising Voice Actor, and podcaster! I have always loved hearing people's stories, especially when they have overcome something, and then share it with the rest of us! So far the podcast has included stories on Overcoming Addiction, the Entrepreneur journey, Dealing with Mental Illn ...
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Self-help and life-hacks help, but they will not turn the key to total life transformation that lasts. And creating a plan for sustainable transformation is what “Win Today” is all about. Each week on the podcast, we'll engage in thought-provoking conversations with world-renowned leaders, bestselling authors, and industry experts who will help you design your roadmap to wholeness from the inside out, so you will live at your best in your relationships, in your mental and emotional health, a ...
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Everyone has a second story, some people have a few. It’s the story we create after we’ve had that moment in our lives that move us in a different direction. For some people, its personal, they lose a loved one, or they find one. For others, it is professional, they chase a dream, or they miss out on one. Its what we do after that often defines the direction our life will go. Are you going to rest on your laurels? Or push even harder. Are you going to sit and stew, or stand up and fight? Are ...
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I'm not a supermom. But I always wanted to be one and have it all: family, career/business that I love, AND the time for myself. But that ambition without proper stress resistance and resilience killed my mom (cancer at 48) and drove me to the edge of burnout twice. Only when I saw the disastrous effects of my anger, stress, and resentment on my little daughter, I knew I had to change... Since then, not only have I healed but I also helped thousands of other women all around the world throug ...
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There is a story inside every smoke shop, with every cigar and with every person. Come be a part of the cigar lifestyle at Boveda. This is Box Press.
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Eat the Rules is dedicated to empowering you to break free of societal standards, body shame and live life beyond the scale. Summer interviews the leading experts in body image, the anti-diet movement, self-help and intersectional feminism, covering a range of topics that include: body positivity, size acceptance, fat positivity, self-worth, self-esteem, intuitive eating and eating disorder recovery, health at every size and positive psychology. Summer also gives practical advice and shares ...
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Here is where ancient feminine wisdom meets the modern path of soul evolution. The Sacred Feminine is on the rise…you might say SHE ROSE. Our show marries feminine-themed SPIRITUALITY -the mystical Rose Path- with practical, cutting-edge research & SCIENCE. We get to the heart of things, and we go deep. Bold, & compelling conversations exploring Consciousness & Soul Evolution, Spiritual Awakening, Wholeness, Healing, Mindbody Science, Mothering, Creation, and Feminine Leadership. Get practic ...
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Welcome to the Capital Fit podcast, where we explore the fascinating intersection of sustainable investing, holistic health, and achieving a harmonious life balance. Join us as we delve into the minds of visionary business owners, daring entrepreneurs, risk-takers, and seasoned investment managers who have unlocked their True Wealth by prioritizing their True Health. Discover how aligning your financial goals with your overall well-being can enhance your life in immeasurable ways. After all, ...
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Welcome to Find Your Inner Glow, the podcast where Kirsty Harris helps you navigate the wild and wacky world of spiritual enlightenment, personal growth, and mental wellness—all while keeping you entertained and laughing along the way. In each episode, Kirsty, your fearless (and slightly quirky) guide, will dive into the mystical, the magical, and the downright bizarre. Whether you’re trying to balance your chakras, conquer your fears, or just figure out why your cat keeps staring at the wal ...
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Postpartum Support International (PSI) staff and volunteers reflect on their own lived experience during the perinatal period (pregnancy + postpartum). Guests will explain how they sought & received help, and how they’re supporting the mental health of new families now. We’ll illustrate PSI’s core belief, that “You are not alone; You are not to blame; With help you will be well,” through storytelling. Each episode will demonstrate that none of us are alone, and that no matter our story, we c ...
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Hi friends! Welcome to THINK OUT LOUD WITH ME, a chat-cast produced, hosted, and humbly offered by yours truly, Natalie P., from my neck of the woods to YOU…in YOURS. I’m taking full advantage of a Universally-accepted, irrevocable license to be curious, and held by every single one of us to engage others in constructive and enlightening conversation. After years of internal chatter, white boards full of wondering, logs of silent suffering, and physical and mental close calls, I’m exhausted ...
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Join Mia and Adrienne as they interview everyday people and learn how yoga has impacted their life. Listen as they demystify the yoga studio and break down the barriers and misconceptions of what yoga truly is all about. Whatever your experiences with yoga, this podcast will shed light on the "why" yoga changes your life! This yoga, meditation, and breath work podcast is based in San Antonio, Texas. For more, go to https://howyogachangedmylife.com Follow us @yogachanged Wanna share your yoga ...
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Find what brings you joy and live a life that is full of purpose and passion. Host, Rachel Joy Baribeau, is a former national sportscaster who travels the US speaking on mental health, joy, courage, and discovering purpose and passion. She knows firsthand how important it is to find what makes you happy and go for it. Whether you're just starting on your journey or you're looking for ways to make your current path more joyful, the Joystarters podcast is for you. Tune in today and start livin ...
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A Hackensack Meridian Health podcast focused on sharing wellness tips, information and general health advice all for YOU!
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Welcome to Self Care IRL, a brave space for you to create better wellness experiences. Join me, Ty Alexander, wellness blogger and best selling author of "Things I Wish I Knew Before My Mom Died", as I explore strategies and ideas for becoming your best self. This podcast will inspire you to take life by the horns and enjoy the ride despite your traumas or circumstances. Topics include relationships (especially the one with self), transitions, inner growth, life purpose, spirituality, and wh ...
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Welcome to "Inspire Your Essence," the podcast that embarks on a journey of self-discovery, empowerment, and creative expression. Join your host Michelle Henderson as we delve into the depths of what makes you uniquely you. In each episode, we explore the intricate tapestry of your essence, unlocking the doors to creativity, personal growth, and authentic living. Through thought-provoking conversations, inspiring stories, and practical insights, this podcast is your compass to navigate the p ...
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The OLD mold of manhood is on its way out, leaving men feeling stuck in an outdated way of being. The ManKind Podcast gives men tools to break through these molds and show them a new way to embrace their manhood. We talk with mission-driven authors, leaders, and change-makers to share tools and insights to help you build your self and find a clear direction in life. So if you’re feeling stuck, confused about what’s next, or looking for a dose of clarity and hope in your day, stick around, an ...
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A New Creation Podcast is pointing women towards victory in Christ, one Jesus story at a time. Join Jemese LaChel, Christian trauma therapist and mentor for women, every other Tuesday to hear biblical truth and real-life testimonies what happens when ordinary women encounter our extraordinary God. This is for you if you've ever said "Is God even listening?" or "I just want to know Him better." We got you, girl! Subscribe and follow @jemeselachel on Instagram to stay in touch.
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What if you could get more of what you want in life? But not through pushing, forcing, or pressure. You can. When it comes to money, time, and energy, no one’s gonna turn away more. And Kate Northrup, Bestselling Author of Money: A Love Story and Do Less and host of Plenty, is here to help you expand your capacity to receive all of the best. As a Money Empowerment OG who’s been at it for nearly 2 decades, Kate’s the abundance-oriented best friend you may not even know you’ve always needed. P ...
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When you focus on the good (& God!) the good gets even better. Featuring conversations that dive beyond surface level. God works all things together for the good of those who love Him (Romans 8:28). This verse encompasses what the podcast is all about. Through testimonies of faith from well-known Christian artists, scriptural figures, and even Amber’s story, we can be encouraged and empowered that God does extraordinary things in ordinary days, through ordinary people. Amber encourages you t ...
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Seashells and Sand Dollars - Sleep Meditation
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Walk along a beautiful beach at your own time and pace and hunt for interesting sea shells. Each step you take in the sand will help you relax more deeply until eventually at some point that you may not even notice... you'll drift off into a lovely sleep. Our show is sponsored by BetterHelp - Are you burned out? Do you need better ways to handle st…
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What is going on in Belgium? The story of Hansel & Gretel & Abandoned Children * Elites chasing nude children down to rape and murder them in the woods. A report of open child sex at a Bilderberg meeting ...
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Losing your way on a journey is unfortunate. But losing your reason for the journey is a fate more cruel. -H.G. Wells Satanic cults and abduction of children in Belgium and Poland trafficked to the Netherlands. Lost in Europe is the network of European journalists that has been trying to piece together the fate of disappeared children in Europe sin…
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What is going on in Belgium? The story of Hansel & Gretel & Abandoned Children * Elites chasing nude children down to rape and murder them in the woods. A report of open child sex at a Bilderberg meeting ...
1:44:56
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Losing your way on a journey is unfortunate. But losing your reason for the journey is a fate more cruel. -H.G. Wells Satanic cults and abduction of children in Belgium and Poland trafficked to the Netherlands. Lost in Europe is the network of European journalists that has been trying to piece together the fate of disappeared children in Europe sin…
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Purpose vs Negativity: Is Lack Of Purpose Responsible For Conspiracy Theorists & Negativity?
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In this episode I’m looking at the connection between lack of purpose and increased negativity. Is there a correlation between idle time and negativity bias? Obviously I think there is or I wouldn’t pose the question. I have an admitted positivity bias. But when I step back and look at the big picture of our culture, I can’t help but see connection…
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166 - Why ADHD Is a Superpower and How You Can Harness It For Success
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Dr. John Torrens, an award-winning professor and entrepreneur, joins the Mankind podcast to discuss how individuals with ADHD can harness their condition to succeed in life. Dr. Torrens shares his personal journey of discovering his ADHD diagnosis and finding strategies to manage it. He emphasizes the importance of recognizing the advantages and di…
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Faith and Forgiveness: Embracing Redemption and Growth
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Rachel talks faith, forgiveness, and the redemptive power of growth. She reveals the story behind her talk at the Ignite Women's Conference and her candid confession about failing to communicate well, the resulting guilt, and her journey to seek forgiveness and improvement. She invites listeners to join her in a journey of faith, affirming that God…
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354. Greatest Hits with Mary's Cup of Tea: The Virgin/Mother/Whore Paradigm & How to Stop Giving a Shit
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As women, we're often placed in prefabricated boxes that come with their own roles and expectations -- also know as the virgin/mother/whore paradigm. But what if you don’t want to be stereotyped into these roles? Is it even possible to just stop giving a shit and live your life the way you want? In this re-release of one of my favorite interviews I…
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Amber shares more sins that are too normalized and shouldn't be overlooked. She also uses King David's story as an example of someone who was blinded by their sin. Scripture referenced in order of appearance: Hebrews 13:8-9; 2 Timothy 4:3; 2 Samuel 11; 2 Samuel 12:1-9; Romans 7:22-23; Romans 8:12-13; Matthew 25:14-29; Matthew 19:21-24; Luke 12:15; …
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E41: TOLWM + Sally Lotz x The Truth is a Lie and Other True Stories
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For Sally, life started normal. She shared life with five siblings, and life was good - until it wasn't. After her mother's series of bad choices, Sally’s family was split up. At the age of six, she found herself a part of a doomsday cult who called themselves The Truth. At 16, Sally was asked to leave. There were many reasons, but mostly it start…
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Permission To Not Have A Stance On Every Issue
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I’m going from our values to today’s cultural issues. Considering your values which we covered in the previous episode will help you better understand your own position on the issues. Or if you even want one. I argue that it’s near impossible to have a concrete stance or even in-depth knowledge of every issue. Why? There are too many and if anythin…
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403 - How we practice patience and self-care on a day to day basis
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, Ben and I dive deep into the day-to-day practices that help us stay grounded and effective in our roles as recovery advocates. We open up about the challenges…
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My Alcohol Journey | Answering Your Questions - 1113
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In this week's episode, Chalene gets raw and real about her relationship with alcohol, a topic she delved into last week. Since then, she's received a flood of questions, so today she’s answering them and clearing up misconceptions that have sparked significant interest and engagement. Whether you're rethinking your own drinking habits, curious abo…
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Adapting Your Career to Your Neurodivergent Needs
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What if all your assumptions about people with neurodivergent conditions… were all wrong? In this episode, host Morra Aarons-Mele speaks to two people living very different lives, but who have a Tourette Syndrome diagnosis in common. First, TV presenter Aidy Smith shares how he became the only person to host a show in the UK who has Tourette Syndro…
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How Can the Quantum Enlightenment System Accelerate Wealth Manifestation for You?
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Can the advanced healing method called The Quantum Enlightenment System accelerate wealth manifestation for you? In today’s transformative episode, Irene welcomes Ellyn Katherine Shamalov, who is a gifted, multi-faceted enlightenment mentor, quantum healer, international speaker, 2x best-selling author, and soul-care coach specializing in Akashic R…
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“My Friend & I Are In Different Life Stages” + Your Other Toughest Friendship Dilemmas, Solved
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Friendship coach & author Danielle Bayard Jackson provides solutions for difficult friendship problems, discusses how to make more friends, gives advice for repairing drifting friendship, and more. In this episode of the Liz Moody Podcast, bestselling author and journalist Liz Moody welcomes Danielle Bayard Jackson, a friendship expert and coach kn…
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LAURA VANDERKAM: Flexing With Time and Tasks
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From the challenges of balancing demanding careers and family life to the importance of flexing our schedules, time-management expert and author Laura Vanderkam shares practical tips for getting the double win, including when to plan for the week, what tasks to delegate to free yourself up, how to incorporate more movement into your day, and even t…
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400: NYU Prof., TED Speaker Dr. Tessa West on Hidden Symptoms of Burnout, How to Know When It's Time to Make a Major Change, the Myth of Work-Life Balance, Hurdling Social Awkwardness, and Why the Modern ...
1:19:11
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This week, we're celebrating episode 400 of the podcast. I'm thrilled you're here, and today, NYU Professor, TED Speaker Dr. Tessa West joins us to discuss the hidden symptoms of burnout and how to know when it's time to make a major change in life. I talk to more people whose lives are right here. They're burned out and wondering if it's time to m…
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Peace and Contentment Sleep Meditation
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Lay down in your bed and get ready to relax your mind and body with this soothing guided sleep meditation. First white light energy will help your muscles relax then golden light energy will calm your mind too, allowing your to reach a deep state of physical and mental relaxation so you can experience a sense of peace and contentment. Our podcast i…
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EP 121: Live Unashamed- Living with a Codependent (pt. 3)
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In the final episode of 'Codependency', the hosts discuss the intricacies of codependent relationships. The episode delves into the definition of codependency, its symptoms, and the difficulty individuals face in maintaining self-esteem, setting boundaries, and experiencing healthy intimacy. Through personal anecdotes and discussions, the team expl…
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Social Credit Report: The Qualities Everyone Wants To Know About Each Other
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In this episode Social Credit Report: The Qualities Everyone Wants To Know About Each Other. With anyone you care about or are interested in caring about or relying on, you want to know what they are about. What they value. Which is ultimately, what you can count on. Think about it like a social credit report. A credit report tries to measure if yo…
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How to Unlock Your Creative Potential Through Writing with Natalie Goldberg
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In this episode, Natalie Goldberg explores how to unlock your creative potential through writing. She highlights the integration of Zen principles into her writing practice and emphasizes the importance of being present and connected with one’s surroundings. She discusses the ongoing practice of writing and how it can free the mind and connect you …
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Housecall: Protect Your Kids Online: Internet Safety Practices
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Kids are getting tablets and devices at younger and younger ages, and while it can be great for learning and school work, it also gives them access to this endless vast of information, both good and bad. While, great for connecting with friends and family, it can also put our kids at risk of connecting with the wrong people. In this episode, we sit…
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LYNN TURCOTTE-SCHUH - I AM ONE Mom On a Mission to Find Joy Each Day & Help Others Do the Same (Loss, PPA, PPD, Intrusive Thoughts)
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Send us a Text Message. Trigger Warning: Intrusive thoughts, Pregnancy Loss On today’s episode, we’re sitting down with one of the world’s loveliest human beings, Lynn Turcotte-Schuh - a Certified Birth Educator, a speaker, a perinatal mental health advocate, a long-time PSI volunteer & a mentor for mothers everywhere! We’ll chat about parenting th…
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#303: 10 examples of Body Neutrality…(Body Image Series) Revisited
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I’m revisiting the body image series, talking about what body neutrality looks like in everyday life with some specific examples. Show notes: summerinnanen.com/303 In this episode, I talk about: - Two questions I ask to determine body neutrality, - How it’s really hard to be neutral about your body in a culture that has body hierarchies, - That bod…
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Luxury men’s underwear brand Dick Carriers respect your package is fashionable, comfortable, super high-quality, sexy was founded by Richard Carrier and his son Dick Carrier
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Welcome everyone to this iconic podcast. Today, I had the pleasure of sitting down with Rick Carrier Sr, the co-founder, CEO, and creative director of the renowned luxury men's underwear brand, Dick Carrier's Respect Your Package. We delve into the fascinating history of the company, exploring its journey from inception to becoming a trailblazer in…
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Where the water takes me, by Donald Miralle
27:13
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Twenty-four long miles into a grueling paddleboard competition, photographer Donald Miralle sights the buoy that tells him he's just a few miles from home. But what should offer a sense of relief provokes a feeling of dread. His body shuts down, his muscles refuse to work, his motivation dwindles. With nothing left to summon, he is desperate to qui…
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165 - Why Men Are Afraid To Be Vulnerable In Their Intimate Relationships and How To Fix It
50:18
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Silvy Khoucasian is a renowned expert in intimate relationships and boundaries. With a Master's Degree in Psychology, Marriage, & Family Therapy, and as the Founder of the Love With Integrity Podcast, Silvy helps people expand their relationship skills -- which includes the expression of boundaries, vulnerability, and attachment awareness in order …
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Selfish or Self-Preservation: Redefining What it Means to Prioritize Yourself
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Are you constantly putting others first? Do you feel guilty for taking time for yourself? It's time to rethink your relationship with selfishness. In this episode, we challenge the societal stigma surrounding self-care and explore how prioritizing your needs can actually benefit those around you. If you’re ready to redefine what it means to be self…
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IT'S HERE! My new book "Take Back Your Brain: How a Sexist Society Gets in Your Head... and How to Get it Out" is officially available as an audiobook and hardcover wherever books and audiobooks are sold!By Kara Loewentheil
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107. Let’s Talk About Overcoming Unresolved Trauma
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Today, you and I are going to discuss how to BEGIN to overcome unresolved trauma. Now I say begin because I recognize that (1) this isn't a one and done kinda of practice (2) with everything great and worthy you must at least just start. So this is the beginning for us. Now. This is a heavy topic, but I promise we will tackle it together. We might …
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#72 - What Everyone Gets Wrong About Self-Worth
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In today's episode, I discuss self-worth and what everyone gets wrong about it. If you want to develop self-worth and self-confidence and know what you deserve, this epsidoe is for you! Thank you for checking out this episode of Dose of Mind! If this resonates with you, share it and leave a review! Follow me on Instagram at instagram.com/dancudes S…
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Activate your Limitless Potential│Episode Teaser
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How can you activate your limitless potential and break free from cycles of dysfunction, karma, and suffering? Hear from Ellyn Katherine Shamalov, a quantum healer who, with assistance from her powerful angelic team, awakens people and helps them to stop the cycles of misery and suffering in their lives, which allows them to serve their life’s purp…
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Patrick Lencioni: Grappling With Values & How To Balance Social Issues
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We look at how our values fuel our drive and how they often come into friction with today’s sociopolitical issues that I feel we are pressured to all have a solid stance on. I see and have felt the tension it can cause. What we grapple with as individuals affects our work and where we work and the corporations that influence and employ much of the …
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[Body Talk] Letting go of clothes that DON'T FIT and control
45:32
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🚨BIG UPDATE ON THIS PODCAST🚨 Louise has been on a long journey to recovery. Now in her 40's, she is not going back, she is going forward. In fact, after she got done recording this episode, she boldly followed through on a challenge and dropped a pair of smaller jeans she was struggling to let go of in the trash bin. Louise wrote, "Tuesday was my B…
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Breaking Free from the Sunk Cost Fallacy: It's Time To Ditch What Isn't Working, Embrace Change, Follow Your Intuition & Transform Your Life.
18:22
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Have you ever felt stuck in a situation just because you've already invested so much into it? Today, we're tackling the sunk cost fallacy—a cognitive bias that can keep us tethered to unfulfilling projects, relationships, or businesses due to the resources we've already sunk into them. I share my own transformative journey from a twerk instructor t…
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When Yoga and Pilates have a baby...
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This week Mia and Adrienne catch up with Ashley Weber, guest from episode 8. She shares how she is marrying yoga and pilates professionally and for other yoga teachers. Find Ashely's training and more: https://www.ashleyweberyoga.com/ Send us a Text Message. Wanna be on the show? Click here to fill out our guest info form or drop us a email at yoga…
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Ep. 251 | Food Addiction: Character Flaw or Real Dependence?
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52:59
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Send us a Text Message. Dr. Joan Ifland explains how the history of processed foods has led to an obesity or overweight percentage of 70% of Americans! She defines processed foods, explains the business model behind the messaging, the science of your brain's reaction to the foods & how quitting these can revive your taste buds & thought clarity. Sh…
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Cozy Nighttime Meditation with Binaural Beats | 8 hours of Delta Brain Waves for Deep Restoration and Healing
8:01:43
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Experience deep, restorative sleep with this 8-hour sleep meditation, featuring soothing ambient music and binaural beats designed to guide your brainwaves from Alpha (8-12 Hz) to Theta (4-8 Hz) to Delta (0.5-4 Hz) states. This journey through brainwave meditation promotes relaxation, enhances calm, and supports mental health restoration by tapping…
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402 - Navigating Cravings: Strategies for Managing Substance Abuse
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episodeof Real Recovery Talk, we discuss the challenging world of cravings and their impact on the journey of recovery from substance abuse. Cravings can be an obstacle, but with the right …
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In episode 445 I chat with Grace Anderson who has kindly agreed to share her OCD story with us. We discuss her story, real event themed OCD, magical thinking, contamination themed OCD, memory hoarding themed OCD, PANS, medication, therapy, humour, what else helps her and much more. Hope it helps. Show notes: https://theocdstories.com/episode/grace-…
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E40: TOLWM + Chris Denson x Big Blue Sky Playing (and Thinking)
1:04:15
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Some of us are on a mission to bring voice to lived experiences, putting a microphone in front of humans to share stories and relatable journeys with the world. We have a particular level of curiosity and knack for engagement that draws out characters and plots and allows us to fade in to scenes of life that are especially meaningful and packed wit…
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MK7 Gang Stalking and Schizophrenia RUN by USA Churches & CIA* the USA has declared citizens terrorists WITH Schizophrenia. Made up disease with serious side effects and death.
2:16:39
2:16:39
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Those who can make you believe absurdities; can make you commit atrocities.” —Voltaire. “If you talk to God, you are praying; If God talks to you, you have schizophrenia. If the dead talk to you, you are a spiritualist; If you talk to the dead, you are a schizophrenic” – Thomas Clips Played: The Invasion of False Science Into Medical Schools and Me…
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MK7 Gang Stalking and Schizophrenia RUN by USA Churches & CIA* the USA has declared citizens terrorists WITH Schizophrenia. Made up disease with serious side effects and death.
2:16:39
2:16:39
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Those who can make you believe absurdities; can make you commit atrocities.” —Voltaire. “If you talk to God, you are praying; If God talks to you, you have schizophrenia. If the dead talk to you, you are a spiritualist; If you talk to the dead, you are a schizophrenic” – Thomas Clips Played: The Invasion of False Science Into Medical Schools and Me…
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For the first time this year, there are more patients in Queensland hospitals with influenza than COVID. A survey has found people's main reasons for not vaccinating against flu were that they didn't think influenza was serious, the vaccine would give them the flu, or it wouldn't work. And we take a look at how COVID-19 continues to affect mortalit…
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Dementia is the second leading cause of death of all Australians. But rates of dementia are going down, in part because people are changing their lifestyles. A major paper published in the Lancet has identified 14 modifiable risk factors — two more than previously listed. Guest Emeritus Professor David Ames, the University of Melbourne and the Flor…
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What women need to know about the 'egg timer' test
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Heard of the anti-Mullerian hormone, or the 'egg timer' test? It's marketed strongly to women in their 30s but a new study suggests some of the claims around it can be misleading. And when given more information about the test, many women decide against it. Guest Dr Tessa Copp, the University of Sydney References Women’s interest, knowledge, and at…
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The paradox of double mastectomy in breast cancer
7:49
7:49
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When women are diagnosed with breast cancer in just one breast – should they get a double mastectomy? A large study has assessed the impact different surgical interventions have on cancer risk and mortality. Guest Dr Vasily Giannakeas, cancer epidemiologist at the Women’s College Research Innovation Institute References Bilateral Mastectomy and Bre…
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