ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you. Part of the ADHD reWired Podcast Network.
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Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
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Hi, friend! I'll keep this short and sweet, because ADHD! Whether you're newly diagnosed or have known for a century, Outsmart ADHD is the podcast for you. Join me and my guests as we explore the latest research, share personal stories, and provide actionable advice to help you live your best life with ADHD.
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Dani is a Life Coach, Fitness Trainer and a mum to 5 kids aged from 5-18. With some very traumatic life experiences under her belt, Dani lives a life of striving to achieve inner peace and freedom and pulls no punches with her approach to healing. She prides herself on being an empath and understanding someone’s journey, but also believes in becoming the hero in your own life and kicking the victim mentality to the curb. Each week will be different as we unpack life with all its beauty but a ...
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From dual studios located in Texas, and São Paulo, Brazil, Pastor Chris Buscher & Dallas Monticue bring you ‘The Faith & Family Fellowship Podcast’! At a quick glance, both Pastor Chris and Dallas have a combined 20+ years of missionary experience. Together they co-host the show addressing a host of topics such as; The Great Commission, and Christian Discipleship, and often featuring interviews with special guests who are experts in their field. The Faith & Family Fellowship Podcast is spons ...
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Welcome to this sacred space for healing, self-love, personal growth, and creativity. There will be solo and interview episodes where we'll talk through how to thrive in life by threading the elements of mindfulness, as well as guided meditations with original music. We'll move from self-doubt to self-trust, make time for what matters, and step boldly into our purpose! Join us as we dive into the intimate and inspiring journeys of fellow artists, creatives & entrepreneurs. Hosted by Lauren D ...
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Welcome to Carolina Reeper with Jon Reep! A weekly podcast by comedian Jon Reep and his pals from Hickory. Jon lived in Los Angles for 18 years, but after his dad suffered a stroke, he moved back home to take care of his folks in Hickory, NC. Jon has spent half of his life in North Carolina and the other half in California. He's the Urban Cowboy of podcasting. Each week Jon chats with his Hickory friends, his parents, other comedians & even celebrity guests. He has ongoing segments such as " ...
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Rivers to Resilience will Inspire, motivate and transform you in building and leveraging resilience. Martina will interview Stellar guests including Leaders regarding their personal journey of emotional resilience whilst sharing how resilience can be leveraged in the workplace and in our personal life. Rivers to Resilience will explore transformational, evidence based strategies to build emotional resilience in the workplace and in your personal life. Martina will discuss scientifically prov ...
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Nifty Neighbors: Mister Rogers & Jesus Christ
27:23
27:23
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Nifty Neighbors: Mister Rogers & Jesus Christ Interview with Tracy Emerick Ph D In this Faith and Family Fellowship episode, Dallas interviews Tracy Emerick, author of "Nifty Neighbors: Mister Rogers & Jesus Christ". About The Author: The author is a very busy retired individual. He has authored two marketing books, operated a direct marketing agen…
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The Carolina Foodie, Sweet Potato Pipes and Goodwill Hunting!
1:09:59
1:09:59
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Welcome to an all-new episode of the Carolina Reeper Show! Today’s episode is like a Secret Agent Food Critic who Plays the Sweet Potato Pipe! Did you know there was a sweet potato pipe? Yeah, me either but we’re gonna learn about it. And we have a new segment with the Carolina Foodie Wesley Hawn, where did he eat recently? What did he eat? Was it …
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Jessica McCabe (!!) on motherhood, social anxiety, and ADHD medication
34:31
34:31
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How to ADHD creator Jessica McCabe has been the source of many ADHD “aha” moments — so what were her ADHD “aha” moments? Jessica was diagnosed when she was 12 years old but didn’t start to look into what ADHD meant for her until she was 32. Taking ADHD medication felt like putting on glasses — experiencing the world as everyone else did. But she di…
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Hey team! I’ve recently been seeing a lot more stuff around the concept of dopamine fasting. Now, I’m going to start by saying that I’m entering this conversation with a bit of trepidation because it comes from a side of the internet that… well, they tend to have good intentions, but this basically amounts to bro science despite the backing it does…
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Unlocking the Secrets of the Feasts Interview with Michael Norten In this Faith and Family Fellowship episode, Dallas interviews Michael Norten, author of "Unlocking the Secrets of the Feasts". About The Author: Michael Norten received a ThM degree from Dallas Theological Seminary in 1974. His Bible teaching which expands over 40 years includes bot…
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Parking in the Fire Lane, Aussie Breakdancing and Residual Checks!
1:24:08
1:24:08
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Welcome to an all-new Carolina Reeper Show! In this episode, our friend Doug Rink is in the house... we're going to be discussing the infuriating phenomenon of people parking in the Fire Lane at Food Lion. Plus, Jon and the gang get into the Australian Break Dancer making waves at the Olympics... are the Australians mocking break dancing? We'll als…
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"You're not stuck unless you stop", paraphrased from Pastor Steven Furtick. Many of us mistake discomfort and change as being stuck, when really we are on the other side of a new beginning. Another nourishing and encouraging love note from Lauren as she shares her personal stories around loss, public endings and confronting naysayers. If you feel l…
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Gardening with ADHD: Building Routines and Having Fun
11:37
11:37
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Hey team! This week, we’re diving into another listener question. “Hi, William. I'm Emily, and I live in Chicago, Illinois. I'm a lifelong gardener and love growing flowers, veggies, houseplants, and more. As someone with ADHD, plant care is something I either hyperfixate on or procrastinate and ignore because of all the things that my plants need …
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Startup Secrets Blackbook: The Ultimate Guide to Profitable Business
26:04
26:04
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Startup Secrets Blackbook: The Ultimate Guide to Profitable Business Interview with Dominik Tarolli In this Faith and Family Fellowship episode, Dallas interviews Dominik Tarolli, author of "Startup Secrets Blackbook". About The Book: Unlock the secrets of successful businesses with Startup Secrets Blackbook. This essential guide offers a 7-step ap…
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The Vision Advantage: How to Curb Quiet Quitting, Build Resilience, and Create Growth
23:31
23:31
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The Vision Advantage: How to Curb Quiet Quitting, Build Resilience, and Create Growth Interview with Aaron Bazin In this Faith and Family Fellowship episode, Dallas interviews Aaron Bazin, author of "The Vision Advantage". About The Book: The Vision Advantage: How to Curb Quiet Quitting, Build Resilience, and Create Growth is a groundbreaking guide…
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Hurricane Debby, Olympic Pole Vaulting Mishaps, and Best Trends!
56:53
56:53
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In this brand new LIVE episode of the Carolina Reeper show we give a salute to Vice President Hurricane Debby who’s also a dentist from Memphis with Sleep Apnea and a Swimming Pool! So...I’m getting a pool, I just got back from Memphis, I had a dentist appointment, Hurricane Debby is coming, and Kamala Harris selects a running mate, all that and it…
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How to Lessen ADHD Symptoms Naturally with Neurofeedback with Taryn Towers
36:59
36:59
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What if neurofeedback could alleviate ADHD symptoms holistically? In this episode, we dive deep into neurofeedback, a technique used at Brain Train Centers to regulate dysregulated areas of the brain. This approach helps alleviate symptoms associated with ADHD, stress, anxiety, and other neurological challenges. Taryn explains what neurofeedback is…
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Dr. Monica Johnson joins Laura to talk about a topic that comes up a lot on ADHD Aha!: ADHD and trauma. She explains how trauma and ADHD can look alike and whether ADHD can lead to trauma. Dr. J, as she’s known, also talks about misdiagnosis, treatment, and how to support someone who’s struggling. This episode contains discussion about trauma, PTSD…
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How Your Inner Work Produces Your Best Work with Simone Bak, Kasia Burns and Alex Williams
56:39
56:39
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Join us for an intimate conversation with three of Lauren's clients from the Spring 2024 cohort of Roots To Fruits Creative Incubator. Hear it directly from them what it was like to be in a group program, to be held accountable towards their goals as well as confronting their fears and limiting beliefs that were getting in the way of them executing…
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Hey Team! I was listening to the radio the other day when My Own Worst Enemy by Lit came on - a fine example of pop-punk from the late 90’s. And while I enjoyed the song, what stuck with me was thinking about the name of that song, My Own Worst Enemy. This is a feeling I have often felt with my ADHD. I seem to have an endless supply of maladaptive …
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Wellness with Vanessa Williams Interview with Vanessa Williams In this Faith and Family Fellowship episode, Dallas interviews Vanessa Williams, founder of WELLNESS WITH VANESSA WILLIAMS. About The Guest: Wellness with Vanessa Williams is dedicated to helping individuals achieve optimal well-being and a fulfilling life through holistic health princi…
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Summer Olympics, 90's Beauty Pageants, Health Scares, and Goodwill Hunting!
1:13:32
1:13:32
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LIVE from Hickory! It's an all-new Carolina Reeper Show! This episode is a Totally Request Live Hour. It’s like a better-looking episode of TRL on MTV but instead of Carson Daily, it’s me Jon Reep, and my pal Marc Hunt. In this episode, we get to the bottom of "Is Diet Mountain Dew Racist?", talk about the hot topic of the Olympics Opening Ceremony…
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Parenting as an AuDHDer & Overcoming Addictions with Melissa Cox
58:40
58:40
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WTF do you do as an ADHD, Autistic, or auDHD parent?! Our Guest: Melissa Cox is a coach for late-diagnosed and self-diagnosed autistic and ADHD individuals, particularly parents of autistic and ADHD kids. She helps them make their lives more manageable and parent with greater intention. Main Points: Melissa's journey to becoming a coach for ADHD an…
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The Field: Real Talks for the Faith Journey
28:08
28:08
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The Field: Real Talks for the Faith Journey Interview with Dr. John Frias In this Faith and Family Fellowship episode, Dallas interviews Dr. John Frias, founder of The Field. About The Field: Welcome to The Field where faith intersects with the rhythm of everyday life! 🌟 Our mission is to cultivate an inviting community, a digital sanctuary, where …
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Accessible Wellness for Neurodivergent Folks with Jackie Silver (rebroadcast)
24:50
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Hey team, This week I’m talking with Jackie Silver about nutrition and wellness. Jackie is a Registered Dietitian with a Master of Health Science (MHSc) in Nutrition Communications. She has a firm belief that neurodivergent and disabled people deserve to live a healthy lifestyle but found the opportunities for these communities lacking, so she deci…
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The Priority of Retirement: How to Align Your Financial Future Using the Wisdom of the Ages
26:52
26:52
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The Priority of Retirement: How to Align Your Financial Future Using the Wisdom of the Ages Interview with Shawn Maloney In this Faith and Family Fellowship episode, Dallas interviews Shawn Maloney, founder of The Priority of Retirement. About The Book: Even though the word "retirement" is not found in many ancient texts, there is age-old wisdom th…
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The Miracle of Me and My Life of Miracles
19:49
19:49
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The Miracle of Me and My Life of Miracles Interview with Curtis Wayne McCalister In this Faith and Family Fellowship episode, Dallas interviews Curtis Wayne McCalister, author of The Miracle of Me and My Life of Miracles. About The Book: The Miracle of Me and My Life of Miracles by Curtis Wayne McCalister is a testament to the extraordinary experie…
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Gorgeous Grandmas, Biden is Out, and Ken Speeracee!
1:04:37
1:04:37
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Welcome to an all-new Carolina Reeper Show! This episode is like a Gorgeous Grandma wearing a Tin Foil hat drinking a Citrus Vanilla Ice Cream Float. Did you know today is Gorgeous Grandma Day? Who’s the hottest grandma you know? Also, who is Ken Speeracee and what are his theories? Where is Joe Biden? Who’s the next Democratic Presidential Candida…
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What do you do when you're burnt out from running your business? Before you burn it all to the ground, listen to this episode! Main Points: The undervaluation of women's work historically and its impact on modern business owners. The importance of charging enough for your services and recognizing your worth. Working within your prime brain hours to…
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ADHD in marriage: How it changed a relationship (Breon and Dan’s story)
26:57
26:57
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Breon and Dan Gummel are a mixed-neurodiversity married couple. After about 5 years of marriage, Breon was diagnosed with ADHD. The conflicts they’d been having as a couple took on a new shape. The more they learned about ADHD, the better they understood each other. Now, they’ve founded an ADHD community called ADHDinner. This is where people with …
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How To Embrace Imperfection In Our Creative Practice
34:28
34:28
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"You'll never feel ready, so why not start where you are?" Phew! Lauren shares her personal journey in creating various projects and how her "do it messy", "do it afraid" approach has led her to creating high-quality work across multiple mediums. Tune in for tangible next steps on taking action on your passions along with the real and vulnerable be…
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With ADHD we get to hear a lot of advice on how to get past our various symptoms. Sometimes that advice isn’t so bad, sometimes it’s pretty good - I mean that’s what I’m trying to do with this podcast. But more often than not the advice we get for how to deal with our ADHD is downright bad. In this episode we’re going to be exploring some of this u…
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Out of Darkness Into Light Interview with Lauralee Lindholm In this Faith and Family Fellowship episode, Dallas interviews Lauralee Lindholm, author of Out of Darkness Into Light. About The Book: I am a living witness and a fruit of the light that shined in the deepest darkness. This book shows the power of the Gospel to transform lives. -Beletew K…
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Trump Assassination Attempt, Richard Simmons, Shannon Doherty & Dr. Ruth!
1:19:48
1:19:48
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It's an all-new Carolina Reeper Show! In this episode...Former President Trump got shot by a misguided 20-year-old dork with bad aim. So we’ll talk about it. Celebrity deaths are in the news! Jon and the gang will take time to remember Richard Simmons, Shannon Doherty, Dr. Ruth Westhiemer, and Joe Bonsall of the Oak Ridge Boys. Also, pal Marc Hunt …
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Does a 10 day coma sound like a vacation?! It might be ADHD burnout. Today I'm chatting about What ADHD burnout looks and feels like What causes ADHD burnout How it's different than depression (but looks similar) Some tips on what to do about ADHD burnout Contact Jamie You don't need to struggle with burnout alone! Go to outsmartadhd.co to get in t…
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Golden Enigma Interview with Jonathan David Rogers In this Faith and Family Fellowship episode, Dallas interviews Jonathan David Rogers, founder of Golden Enigma. About The Site: Golden Enigma is a faith-inspired fashion brand dedicated to helping individuals embrace their spirituality while looking stunning. Our mission is to create a world where …
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Hold On, Don't Give Up: Encouragement For Those In A Tough Season
13:55
13:55
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Episode 86 - Bonus Episode How do you take care of yourself when the going gets tough? Have you cultivated a practice of hope to keep you focused on what matters? Tune into this quick bonus episode if you're feeling all the feels and feeling the weight of the world and every day stressors. You're not alone and we want to remind you how to take good…
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Hey team, I’ve recently been thinking about task initiation a lot, but while working on the first draft of this episode, I realized that there were a few ideas that were important to explore first. So in this episode, we’re going to be exploring some ideas of executive dysfunction, but then we’re also going to be getting into stuff surrounding our …
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Hickory Crawdads with Kurtis, Shark Week and Idiotic TikToks!
1:08:12
1:08:12
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Welcome to an all-new Carolina Reeper! This episode is like a chaotic caption this contest with Kurtis while eating a hotdog in a hurricane at a Hickory Crawdads game! In this episode, Jon and the gang talk about Hurricane Beryl, Jon shares some of his new favorite Idiotic TikToks, we celebrate Shark Week, get a Mystery History Lesson from Intern I…
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Why Traditional Parenting Advice is Failing You and Your ADHD Child with Kat Sweeney
59:34
59:34
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What if being a "curious" parent made parenting easier? Sign up for Kat's free webinar: Why Traditional Parenting Advice is Failing You and Your ADHD Child Our Guest: Kat Sweeney is an ADHD Coach with ADHD who works primarily with parents to help them to ditch the shame and guilt and become the connected, coregulated, and curious coach-like parent …
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Career tips and starting a business with ADHD. Plus ADHD and PTSD (Phoebe Gavin’s story)
32:28
32:28
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Leadership and career coach Phoebe Gavin was diagnosed with ADHD at a young age. Phoebe’s mom was her number one advocate. She never made Phoebe feel like there was something wrong with her, and that’s followed her to this day. Now, she works with clients to empower them in the same way. Phoebe takes us through serving in the military, to fashion s…
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Expanding Our Capacity For Uncomfortable Emotions
24:50
24:50
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As visionaries, creatives, leaders... we HAVE to increase our capacity to experience uncomfortable emotions. This lifetime requires us to show up, be vulnerable and do hard things, but most of us are quick to suppress, avoid or rush through hard and difficult feelings. When we don't allow ourselves to feel things FULLY, we don't increase our capaci…
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From Incarceration to Inspiration: Health and Healing Through Permaculture
25:13
25:13
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Healing Through Permaculture and Faith: Brandon Richard's Journey Interview with Mark Stouffer In this Faith and Family Fellowship episode, Dallas interviews Mark Stouffer, author of The Mashiah. Nutritional Diversity: An Abstract of All Natural Human Optimization About The Book: The rough, first-round abstract work of a highly diverse and dynamic …
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Decluttering and Self-Discovery w/Star Hansen (rebroadcast)
34:14
34:14
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This week I’m talking with Star Hansen, a Certified Professional Organizer (CPO©) and Clutter Whisperer on a mission to help you banish your personal Clutter Monster. Her methodology focuses on helping you take control of your stuff and create a life you’re truly proud of. Star looks at the deeper meaning of your stuff to help you figure out why yo…
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It's an all-new Carolina Reeper Show! This episode is where Patriotism, Performance, and Pyrotechnics, Collide in a Cacophony of Loud Kabooms that produce Mushroom Clouds! We’re gonna give you fuel, give you fire, give you that which you desire. We're celebrating the 4th of July.. Happy Birthday, America! We’re gonna look at some fireworks gone wro…
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Letting Impulsivity Guide You with William Curb
47:22
47:22
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What would life look like if you allowed impulsivity to guide you? Welcome back to the Outsmart ADHD podcast! In this episode, Jamie Cutino chats with William Curb, host of the podcast Hacking Your ADHD. William shares his journey from discovering his ADHD in 2011 to becoming a full-time podcaster and advocate for ADHD awareness. He talks about his…
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Automating ADHD: Chris Cameron's Tech Tools for Everyday Ease
38:48
38:48
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Hey Team! In today's episode, we’re taking a deep dive into the transformative power of automation with Chris Cameron, a workflow efficiency consultant specializing in helping neurodivergent individuals harness the benefits of AI and automated tools. Chris shares his personal journey with ADHD and how technology has played a pivotal role in managin…
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The Mashiah: A Study Of The Messianic Prophecies
35:03
35:03
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The Mashiah: A Study Of The Messianic Prophecies Interview with Mark Stouffer In this Faith and Family Fellowship episode, Dallas interviews Mark Stouffer, author of The Mashiah. About The Book: In The Mashiah, the author delves into the ancient prophecies of the Hebrew Bible, seeking to understand exactly what the Biblical authors were predicting.…
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Jamaica, Goodwill Hunting, Idiotic TikToks and Hawk Tuah!
58:22
58:22
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Welcome to an all-new Carolina Reeper Show! This episode is like Jamaican Jambalaya of Jerk Chicken and Catfish Goulash with Cornball Nuggets. I’m back from Jamaica, I survived and we’ve got stories to tell. Also, we’re gonna talk about the Hawk Tuah Girl and how Mike Judge predicted the future. Plus, I have more residual checks to give away. Who w…
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Creating ADHD and Autistic-Friendly Workplaces with Kate Isichei
46:38
46:38
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What if we lived in a world where ADHDers and Autistics thrived in the workplace? Our Guest: Kate Isichei helps global organizations build a neurodivergent-friendly internal communications strategy to foster collaboration, build trust, and improve productivity. She is an expert in communications for neurodiversity, an author, and a podcast host. Ka…
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“ADHD for Smart Ass Women” host Tracy Otsuka!
28:19
28:19
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As women, it can feel like we have to do it all, yet not be “too much.” Add ADHD stigma and shame on top, and it can feel impossible. Good thing we have Tracy Otsuka to remind us that no one has ever made a difference by being “too little.” Tracy is an ADHD coach, the host of the ADHD for Smart Ass Women podcast, and author of the book with the sam…
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Curbing Our Craving For External Validation
20:11
20:11
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Your desire for validation, is normal and common. But what happens when our craving for validation keeps us stuck, repeating patterns and misaligned? In today's episode we explore how we associate validation with acceptance and how to get us out of the loop of needing to lean on external validation for confidence and decision making. Trust us, you …
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Building Systems When You Are Consistently Inconsistent
16:29
16:29
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Hey team! I’ve been working on this episode for quite a while now and was kind of worried it would never be finished, but I managed to salvage what was useful and polish it up quite a bit. Today, we're discussing long-standing goals and how we can create systems that help us achieve them. I’m really interested in exploring this topic at length, so …
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Father's Day, Jamaica, and Colonoscopies!
1:02:57
1:02:57
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Welcome to an all-new Carolina Reeper Show! This week's episode is like an Intimate Invasive Intrusive Anal Father from Jamaica, Mon! It's National WANNA GET AWAY DAY... so I talk about my upcoming trip to Jamaica. We talk about my recent colonoscopy and I place bets with my crew about whether I'm getting a Father's Day gift or not. What's the best…
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Mastering Money with ADHD with Mandy Cengiz
1:02:26
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What if your money plan was made specifically for an impulsive, dopamine-seeking ADHD brain?! In this episode of the Outsmart ADHD podcast, host Jamie Cuttino is joined by Mandy Cengiz, a personal finance and budgeting coach with over 16 years of professional experience in banking, mortgage, and personal finance. Mandy, an AuDHD person herself, foc…
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