Welcome to the GLOW MTB Podcast! We are the Glorious Ladies on Wheels and are here to share our stories, tips and tricks about recreational mountain biking and to keep you informed of what is happening in our incredible community. GLOW is located in the Upper Valley of VT/NH and your hosts for the Podcast are Anna, Janet and Juli. You can also find us at www.glowmtb.org or on Instagram: @GLOW_MTB or our Facebook Group: GLOW MTB to join in on the discussion! If you want to be featured or have ...
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Leadville — The 100 Mile Mountain Bike Race Podcast, p/b Shimano is the show for people racing (or just interested in) The Leadville Trail 100 Mountain Bike Race. Fatty (a 25-time LT100 finisher), Hottie (4-time finisher 5-time crew chief), and a host of experts answer your questions, give you training tips, detail the course, and tell the stories about the highest and hardest one-day mountain bike race in America: The Leadville Trail 100 Mountain Bike Race.
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The Just Bikes Podcast is a new podcast from The Mettleset, hosted by ultra-cyclist Dawn Barnable and friends. As the name suggests, the podcast is all about bikes. From ultra- to adventure, the pain cave to the peloton and lots of type-two fun, The Just Bikes Podcast will feature a host of guests from all over the world to talk about all things cycling and cycling culture. Follow us on IG at @justbikesthepodcast. Don’t forget to subscribe, like and leave a review wherever you get your podca ...
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A podcast about cycling, mountain biking, and all things bikes for WOMEN. Each week we'll week bring you interviews from inspiring women, and offer tips and tricks to help you thrive on the bike. We love all two wheeled activities, so whether you like road cycling, mountain biking, gravel biking, bike commuting, bikepacking, racing or riding, you'll find your community here. We share training and nutrition advice, inspirational stories, and more. You'll finish each episode feeling inspired a ...
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A podcast that celebrates the outdoor community and wilderness areas of Aotearoa New Zealand. Get to know a diverse range of Kiwis as we cover themes linked to adventure, wellbeing, conservation and the professional outdoor scene in New Zealand. Hosted by Dulkara Martig. Sponsored by Federated Mountain Clubs of New Zealand.
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Cycology features expert women in the bike industry educating listers about their bikes
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Unlock your endurance potential. The Training Babble Podcast takes a deep dive into the strategy and science behind training for off-road cycling and gravel racing. Host Dave Schell brings over 20 years of coaching and racing experience, including as former Director of Education at TrainingPeaks. Each episode features interviews with experts and insiders to inform your training on topics like physiology, nutrition, mental toughness, equipment selection, and race tactics. Expect an informativ ...
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Pro Mountain Biker, Plant-Based Athlete, and World Endurance Champion, Sonya Looney interviews inspiring leaders about vegan & plant-based nutrition, cycling and endurance training, mountain bike tips, sports psychology, adventure travel, mindset, personal development, and entrepreneurship to help you unlock the best and healthiest version of yourself. Find out more at: www.sonyalooney.com
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Trail EAffect is a show that dives into the stories behind trails, the communities that embrace trails, and the people who rely on trails as a way of life by interviewing the personalities involved with the world of Trails and Mountain Biking.
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Feeling fearful about trying something adventurous? Listen in to a hub of vibrant, honest and motivational audio content, designed to encourage women to head out of their comfort zone within the outdoors. Featuring both the everyday and longer, planned challenges, Zoe Langley-Wathen invites stories from resilient women about facing their own HeadRightOut Moments, despite potential personal barriers. With the aim to inspire and empower midlife women to question and remedy their own levels of ...
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Hosts Kyla Lane and Paige Martin show women how powerful they can be through sports as they share the unheard stories of women of all ages, skill levels, and careers, bring you tangible advice to live your sports dreams at any stage of life, and ensure that every woman and girl in sport is empowered and supported. Subscribe to join our community of women supporting women and tune in every 2nd Thursday to be inspired, educated and empowered by a couple gals you can call your new friends, if y ...
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Welcome to the show that is a game changer for you to choose your own adventure! At the begining of the week, certified coach and CEO of The Adventure Paradox, Cat Caldwell Myers shares a short minisode based on a seasonal principle needed to reach the mountain top. On weekends, we drop a full length episode featuring a guest from one of our adventure series. Each conversation will bring you ever closer to the adventure that is seeking you, inside your soul, regardless of your current circum ...
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Hosted by ultra endurance and adventure cyclists Mel Webb and Cynthia Carson, Detours brings you stories from inside the world of ultra cycling and adventure racing, featuring racers, community members, race directors and more. This show is about celebrating the journey, and the detours along the way, as much as the destination. Whether you’re an aspiring racer, a seasoned rider, or simply a curious soul eager to be captivated by tales from the trail, this podcast is for you. Have a topic yo ...
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Hello everyone, I'm Danielle, the girl behind the microphone trying not to swear. Once a week I will chat to fellow girls (and sometimes guys) about their love of riding and being a girl in this mountain biking world. Bringing to life the girls you might follow on social media and revealing we all have so much more in common than you may think. You can expect a lot of 'me too' moments when we chat about real life and how biking helps us cope with adulting and navigating our daily lives. Ther ...
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Adventure Travel beckons the daring, thrill-seeking, explorers of the world. Tune in weekly as our hosts discuss and interview like minded outdoor enthusiasts on the 10Adventures Podcast. Join the ever-growing community of intrepid adventure travellers and get inspired as you learn more about hiking, mountaineering, backpacking, trekking, cycling, thru-hiking, skiing and more. On each episode you will hear directly from passionate adventure travellers, guides, authors, globetrotters, tour op ...
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Spindrift is an award-winning podcast all about cycling, people and adventures. Each episode hear from a different guest from the world of cycling, from pro riders to industry insiders, and from community advocates to everyday adventurers.
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GIRL Talk is a podcast for girls, hosted by Girl Scouts River Valleys. Join Hannah and Shanna as they dive into topics like careers, STEM, culture, advocacy, nature, failure, and what it takes to be a leader. Featuring interviews with subject-matter experts, community leaders, women with cool careers, and girls like you who are out there doing amazing things. G.I.R.L.—Go-Getter, Innovator, Risk-Taker, Leader
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Hosted by Oli Russell-Cowan, the Rad Season Action Sports Podcast is about the people who push boundaries on a daily basis in the world of action sports. Listen to athletes and industry professionals about their unique experiences and the lessons they learnt along the way. Get inspired for an adventure where “it’s always the season somewhere.”
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Hottie and Fatty turn the mics over to the mother-daughter power duo Lisa & Melisa, who have 23 LT100 finishes between them. This is an episode for women and by women, although we definitely encourage everyone to listen. Also be sure to listen to Fatty's Finishing Tip on how to turn a big mistake into a learning experience.…
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EP-174 BEYOND THE AMERICAN DREAM: Finding More Purpose Through Expat Life with James Balagot
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In this episode of the 10 Adventures Podcast, we sit down with James Balagot, author of "Beyond the American Dream," to explore his family's daring move from the Bay Area to Berlin and eventually Hong Kong. James shares insights from their journey, revealing the challenges and unexpected joys of embracing the expat lifestyle. We dive into the motiv…
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The film reevaluates the life of the Memphis Country Blues Festival through the lens of race, the counterculture of the 1960s and the genre of Memphis Blues.By Oregon Public Broadcasting
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Intergenerational Oregon storytellers on the importance of telling queer stories
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Paul Iarrobino and Roland Mechanik talking about what it’s like to be a queer storyteller.By Oregon Public Broadcasting
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Contract for Portland’s regional homeless agency will expire over political bargaining
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As Portland heads toward a pivotal election that will reshape its city government, conflicting ideologies over how to address unsheltered homelessness have opened potential legal and financial pitfalls in a key contract with Multnomah County.By Oregon Public Broadcasting
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Committing to Your Wild Ideas with Shelby Stanger
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Can our biggest challenges become gifts? I’m excited to reshare an incredibly enriching conversation with Shelby Stanger, author of “The Will to Wild” and the voice behind the inspiring podcast, Wild Ideas Worth Living. As I wrap up my master’s thesis and embark on new challenges, Shelby’s journey through life’s big changes, her passion for adventu…
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How a summer job helped this Class of 2025 student graduate a year early
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It’s June 2024. And yet, Logan has become the first student in OPB’s Class of 2025 project to graduate, thanks to a little-known option available to Oregon students.By Oregon Public Broadcasting
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S7E19: Hannah Otto Gets You Ready to Race
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Show favorite Hannah Otto joins us for a second time this season to share her top tips for a successful day on the Leadville course, and Fatty gets obsessive over what you should do to ensure your GPS is a help -- not a hindrance -- on race day.
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Send us a Text Message. In the end we all die - but how are we going to LIVE?!?! That is the real question - are you making it count? Are you totally disconnected? Now is the time to get it right. Join me for a little song and dance that includes 3 tips to make the most out of this day and this moment. If you cannot walk, you can crawl, or tap a fi…
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EP-173 A NEW APPROACH TO LIFE AND RETIREMENT: Embracing a Life of Adventure with the “Wander Women” Kristy and Annette
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In this episode of the 10 Adventures podcast, we learn about the incredible journey of Annette and Kristy, also known as the Wander Women, who traded their conventional lives for a life of adventure and exploration. We chat with them about their inspiring transition from traditional jobs to a life on the road, living out of their RV, and exploring …
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For some, questions persist around Portland’s revived crowd-control unit
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The Portland Police Bureau is re-launching its crowd control unit. The Rapid Response team was often used to break up protests. It infamously disbanded after one of its officers was charged with misdemeanor assault. Police officials say the revamped team will have additional training, with new standards — but what exactly has changed about the unit…
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Emma Maaranen Bikes to the Top & Heals Like The Pro That She Is
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Send us a Text Message. Emma is a professional cyclist and athletic coach, among many other hats she has worn in her lifetime. We grew up together as working students at a barn in New Mexico and touch on our history a little bit, but mostly do a deep dive in to the many paradoxes in being a local athlete, and being a professional athlete in this su…
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Creating spaces of belonging and cultural exchange in Bend
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Creating spaces of belonging and cultural exchange in BendBy Oregon Public Broadcasting
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Quick Study: Powering Up with a Plant-Based Diet
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Welcome to a new series called “Quick Study." Today we’re diving into how a plant-based diet can significantly boost your longevity and vitality. If you are an avid listener, you know this is one of my favorite topics. So, I was excited to reference conversations with two experts Brenda Davis and Dr. Michael Greger, as we unpack the benefits of fil…
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Send us a Text Message. Where is your edge when it comes to a challenge? Do you give up sooner than you used to? What adventures are you not taking because you are worried about getting hurt, or not getting a return, or "fill in the blank?" In this minisode I invite you to reflect upon why you are holding back and how your attitude may be reflected…
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Austin Killips on her Arizona Trail 800 FKT
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At the end of May 2024, Austin Killips set a blisteringly rapid overall fastest known time on the Arizona Trail. She bested the previous record held by Alex Schulz of 9 days 5 hours and 43 minutes, reaching the Arizona/Utah border in a time of 8 days 23 hours 27 minutes. And while completing the route in the first place is an incredible feat, this …
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Proposed mountain bike trails in Tillamook face uphill fight
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Proposed mountain bike trails in Tillamook face uphill fightBy Oregon Public Broadcasting
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Naked barley is coming to change your mind about barley
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Naked barley is coming to change your mind about barleyBy Oregon Public Broadcasting
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Fast Physiology with Dr. Phil: FTP (Functional Threshold Power) Misconceptions
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Summary In this episode of Fast Physiology, Dr. Phil Batterson and Dave S discuss the concept of Functional Threshold Power (FTP) and its misconceptions. They explore different methods of measuring FTP and the importance of training at appropriate intensities. They also discuss the variability of FTP and the need for context in testing. Overall, FT…
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Daniel Sapp – President of Pisgah Area SORBA / Trail Advocacy 174
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Daniel Sapp – President of Pisgah Area SORBA / Trail Advocacy 174 For Episode 174 we have Daniel Sapp, Daniel is the current president of Pisgah Area SORBA, co-founder of The Backslope as well as colleague to the infamous Seth Alvo of Berm Peak. Prior to this Daniel was a journalist for Pinkbike, among other publications and Daniel has spent most h…
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JD's shoe repair in Portland says goodbye after 15 years
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JD's shoe repair in Portland says goodbye after 15 yearsBy Oregon Public Broadcasting
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The people who say "age is just a number" are either very young or are not paying attention. Age matters, but so does experience, attitude, motivation, and training — and our guest Bob Graham is bringing all of those to the starting line this year. This is a great conversation with a great athlete, no matter what age you are (but especially for tho…
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ep 53. Interview with Jess The Maker
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In this episode, Anna, Janet and Juli interview Jess Hana aka Jess The Maker is a MTB Influencer on Instagram and she is hilarious!!! Jess has over 93K followers and we know why, not only is her content is so creative and relatable, Jess is just such a wonderful person. We get to learn about her story getting into this niche field and what she has …
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At issue in Providence nurses strike: Oregon’s hospital staffing law
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More than 3,000 nurses at six Providence hospitals across the state are set to go on strike for three days this week. In an unusual turn of events, they’re striking in part over the rollout of a law that was hailed just two years ago as a major win for the nurses union and the first of its kind in the nation.…
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EP-172 AN UNFORGETTABLE FAMILY JOURNEY: Exploring In A VW Van With The Dumbri Family
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In this episode of the 10 Adventures Podcast, we sit down with Arturs and Arta Dumbri, an inspiring couple who took their young family on an unforgettable six-month journey across Europe and North Africa. Traveling over 25,000 kilometers in their trusty VW van, they explored diverse landscapes and cultures, culminating in the family-friendly advent…
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Portland’s MetalMania blends wrestling and heavy metal for raucous eventBy Oregon Public Broadcasting
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How shipping containers and the Port of Portland play a vital role in Oregon’s economy
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The shipping container service was in jeopardy of disappearing until Governor Tina Kotek stepped in to propose $40 million in state funds for the Port.By Oregon Public Broadcasting
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Portland's Langbaan wins the coveted Outstanding Restaurant category at the 2024 James Beard Awards.
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The most outstanding restaurant in the US is located inside another restaurant in Northwest Portland. It’s appropriately named Langbaan, which means “back of the house” and serves a five course tasting menu of elevated Thai food with Pacific Northwest ingredients.By Oregon Public Broadcasting
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For this Portland vexillologist, every day is Flag Day
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Neighbors in Portland’s Forest Park get a new glimpse of Ted Kaye’s flag collection dailyBy Oregon Public Broadcasting
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Lynsey Dyer on Professional Skiing, Motherhood and Being a ChangeMaker
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Send us a Text Message. Introducing the remarkable Lynsey Dyer! She’s an extraordinary individual—an accomplished skier, a visionary filmmaker, and a deeply inspiring figure, especially as a devoted mother not only to her own child, but to the next generation of skiers. Lynsey’s journey is as captivating as it is inspiring. With a passion for skiin…
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Revisiting Perfectionism with Thomas Curran
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Just how high are your standards when you're striving for your goals? Are you striving for excellence or are you striving for perfection? The pressure to be perfect is on the rise and it affects our everyday lives - from social media to parenting, work to hobbies. I sat down with Thomas Curran, professor of psychology and behavioral science at the …
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Former Oregon Gov. Neil Goldschmidt has died
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Goldschmidt, once a towering figure in state and national politics, admitted sexually abusing a teenager and attempting to cover it up.By Oregon Public Broadcasting
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Weronika Szalas: the fastest woman at the Accursed Race and life by bike
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Today on the show we have Weronika Szalas. For the last 5 years she's been living life by bike, touring solo as a woman around Europe. While Weronika is no stranger to riding her bike long distances, she rarely races, and was recently the fastest woman to complete the inaugural edition of the Accursed Race. The Accursed Race is a 1600km off-road bi…
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Send us a Text Message. What? About What? Why? Why Would I? A concierge said this to me recently at one of the nicest hotels in California. We were late to the party - there was not much she could do to give us what we wanted anyways. But we tipped her for trying and thanked her for her service. When we checked out the front desk told us that we we…
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High schoolers turn the tide on coastal Oregon’s seafood workforce in new program
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High schoolers turn the tide on coastal Oregon’s seafood workforce in new programBy Oregon Public Broadcasting
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EP-171 CYCLING JOURNEY: Exploring the World on Two Wheels and the Zen of Riding with Peter Flax
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In this episode of the 10 Adventures podcast, we enter into the world of cycling with Peter Flax, the former editor in chief of Bicycling Magazine, Runners World, and Backpacker, and the author of the inspiring new book, "Live to Ride." Peter shares his lifelong passion for cycling, from commuting over 40,000 miles to exploring the globe on two whe…
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A new District Attorney for Multnomah County
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Multnomah County has a new district attorney. Nathan Vasquez defeated his boss Mike Schmidt and will become the county’s top prosecutor in 2025.By Oregon Public Broadcasting
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Cynthia Carson on Unbound XL and preparing for the Trans Continental Race
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It's a bittersweet day over here at Detours as we're airing our last episode hosted by both Mel and Cynthia. As you'll hear in today's episode, Cynthia is stepping away from the podcast to focus on her budding career as a full time professional ultra racer. She shares more about what's next, bouncing back from setbacks this spring and preparing for…
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Vancouver gnome trailBy Oregon Public Broadcasting
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From Addiction to Empowerment Through Writing and Self-Discovery with Brenda Wilhelmson
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Send us a Text Message. Get ready for an incredible episode featuring the one and only Brenda Wilhelmson! Brenda's story is all about resilience, authenticity, and the power of creativity. From the quiet beauty of Teton Valley to the vibrant energy of Taos, New Mexico, Brenda's journey is a wild ride you won't want to miss. Brenda Wilhemson has bee…
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Oregon Ballet Theatre shatters attendance record
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Oregon Ballet Theatre had 92,000 attendees this year, the best attendance record ever. We talk with executive director Shane Jewell about what they did right this season.By Oregon Public Broadcasting
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Steve Ford - Bike Park Manager of the Luiseño Bike Park in San Diego, California – 173
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Steve Ford - Bike Park Manager of the Luiseño Bike Park in San Diego, California – 173 For Episode 173 we have Steve Ford – Steve is the Gravity Bike Park Manager at the Luiseño Bike Park located in San Diego County California on the La Jolla Band of Luiseño Indian Tribal Lands. We covered all things Gravity Bike Parks from Steve’s experience and h…
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Fast Physiology with Dr. Phil: What Causes Cramps and How Can You Avoid them?
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Summary In this episode of Fast Physiology, Dr. Phil and Dave discuss muscle cramping. They differentiate between different types of cramps, focusing on muscle cramps. They explore the role of electrolytes in muscle cramping and the importance of sports-specific training to prevent cramps. They also discuss strategies for dealing with cramps during…
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Send us a Text Message. Have you every taken an energy inventory? How do you approach politics? Animals? Money? Your family? In this minisode I offer you an exercise to tap in to what may really serve you, how to assess your energy and how to change it. Here is the new podcast AP Intro Support the Show. Connect with me in the following ways: catcal…
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What comes down must first go up. This universal truth has a terrible price you're going to pay this August in this out-and-back race. As you climb Kevens, Sugarloaf, Columbine, the Powerline and more, it will be painfully obvious that you've got to carry every single pound up every single climb. So how do you take the sting out of this equation? L…
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Black students see success in the Class of 2025
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Black students see success in the Class of 2025By Oregon Public Broadcasting
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