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If you’re a woman who thinks "eating less” is the answer to losing weight, or that you have to choose between donuts and wine or a body you love, then the Vanessa G Fitcast, hosted by Vanessa Gillette and Omar Pozos, is for you. Vanessa is CEO and head coach of Vanessa G Fitness & Nutrition, an online health and wellness coaching company known for helping women create bodies they love through functional, science-based nutrition and training. We are FED UP with diet culture giving bad advice ...
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Fitness motivation and inspiration
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The Move With Heart podcast features Melissa Wood-Tepperberg’s personal stories, triumphs, philosophies as well as those of her mentors who will join the show to share their wisdom. Expect to laugh, learn, and be inspired as they cover topics ranging from mindfulness and spirituality, to nutrition and fitness, to motherhood and fashion. Hosted on Acast. See acast.com/privacy for more information.
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Hardpumping: the pumping motivation for your workout (Motivational Speech Hardstyle)
Hardpumping by Bornersthetics Music
Podcast Problem? Visit http://ticinostheticsgs.com/bodybuildingmusicmix/ to listen it
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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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"Health Minds" is a weekly health and fitness podcast designed to help individuals improve all areas of their health, not just the physical. "Health Minds" focuses it's discussions on all things health and fitness through interviews, solo episodes, and more!
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Let's begin and finish our journey to a healthy lifestyle. A healthy lifestyle goes beyond exercise. This show aims to discuss topics that encourage a life focused on being healthy each day in and out of the gym. Let's go beyond the workout to get in shape and stay in shape for life.
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Transform your health, fitness, and self-worth with our Christ-centered podcast. Living God's Way in today's society presents its challenges, and you deserve a supportive community. Welcome to the Strong. Confident. His. Podcast, hosted by Kim Dolan Leto. With over 2o years in the fitness industry and a lifetime of Jesus working in her, Kim provides Biblical insights to address all your health, fitness, and confidence questions and challenges, and she releases new episodes every Tuesday. Exp ...
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BPM Run Club is your ultimate running companion, designed to fuel your workouts with relentless energy and precision. Each playlist is engineered to match specific BPMs, syncing your stride with the perfect beat. Whether you're crushing sprints, dominating a 5k, or conquering marathons, our powerful tracks across all genres will push you to your limits. Unleash your inner athlete and transform every run into a triumph with BPM Run Club!
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1st Detachment (1D) is a veteran-founded, expert-formulated supplement company led by renowned coach Justin Harris and optimal living specialist Joe Miller. From a game-changing pre-workout to potent glucose disposal agents & industry-leading intra-workout, we’ve combined science with real-world experience to custom-formulate each product. We are battle tested. Are you? Find your battle today at https://1stdetachment.com! #1stdetachment #team1d #battletested #supplements #bodybuilding #bodyb ...
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Born 2B Fit Music Podcast offers a once a week music podcast which is designed to fuel your workout!
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Every week, Sam and Zach share their thoughts on the latest news stories in pop culture, politics, tech, and more that you didn't know you needed to hear. Whether it's on Prince Charles' disgusting hands, C-list actors rushing the Capitol, or TikTokers faking their own death, Sam and Zach promise to break you off only their finest, unfiltered takes with some personal anecdotes mixed in. Produced by @auxoro.
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Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes
Emily Coffman | Former Athlete, College Health Tips, Food Freedom
Top Podcast for helping you move from STUCK and OVERWHELMED to MOTIVATED and CONFIDENT in living a healthy lifestyle. Are you struggling to find motivation to stick with your workout routine? Do you want to eat healthier but you’re done trying yet another diet? Are you stuck on even where to start when it comes to getting in shape, eating right, and feeling confident in your body? I know exactly how you feel. Hi guys, I’m Emily Coffman. I was a Division I Athlete and honestly I was really bu ...
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Cupcakes & Protein Shakes is a fitness podcast hosted by Savana Sharp, a fitness influencer, bodybuilder, youtuber and WBFF Bikini Diva Pro. The podcast focuses on helping women achieve their fitness goals while maintaining a balanced and healthy lifestyle. Throughout the podcast, Savana shares her own personal fitness journey, as well as interviews with other fitness professionals, athletes, and influencers. She covers a wide range of topics, from workout tips and nutrition advice to mindse ...
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Get to know the couple behind the fastest growing booty building brand in Australia
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Jonathan Mead, movement and embodiment coach, shares useful, and real-world strategies to help you reclaim your flexibility, functional strength and move pain-free. Discover how you can start feeling better in your body, avoid aches and pains and unlock your physical potential. On this show, Jonathan and guests share their stories, fitness motivation, and helpful recommendations so you can build a body allows you to live your best life.
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Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women)
Home Fitness Expert and founder of One Strong Southern Girl
Join Mickie (20+ year home exerciser and founder of One Strong Southern Girl) as she shares unbiased reviews of the hottest programs, products, and services in the women's health and fitness industry and tips, strategies and how-to's for women at every fitness level and season of life.
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Follow our other official account @FitBeatzDJs www.FitBeatz.com (TM) Music That Motivates (TM) | DJ / Producer Duo | Music & Fitness Blog| Send all demos to demos@FitBeatz.com The One and Only Place For Your Music, Fitness, and Motivational Needs!
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The ultimate motivator for you! Motivation for your Workout, Gym, Life & Raising your standards and performance level. Support this podcast: https://podcasters.spotify.com/pod/show/workout-music/support
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Simon Carter, the Workout Minister, talks about fitness, nutrition, and working out...but not just physically working out. The son of a minister and a therapist, Simon specializes in "therapeutic fitness", where he works with the mental, emotional, and spiritual aspects that will help you become the best version of YOU. Follow us on Instagram @workoutminister
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Welcome to the Working it Out Podcast. I’m Alex and throughout these episodes I'll be talking to a bunch of inspiring guests to find out about their real relationship with physical activity. We'll also dig into the amazing careers, side hustles, and life-missions, that I'm sure will motivate so many to get active. Every episode will also contribute towards The Map. I am testing to see if we can map the REAL reasons for inactivity using podcasting and then social media conversation afterwards ...
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In today’s world there is a lot of information readily at our fingertips, but how can we know which information we can trust that has been vetted? This is one thing we are excited to cover with our Mindful Online Gym live podcast. As health and wellness experts we want our podcast to help you learn valuable and useful information. Among other many things we will discuss, one important one will be how to separate health and fitness truths from myths. A major red flag is if the information you ...
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REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis
Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast
*It is never too late to feel AMAZING!* Welcome to the place where you are allowed to Redesign your Midlife! Are you a midlife woman craving a happier, healthier, and longer life? Are you ready to prioritize your well-being like never before? Do you find yourself yearning to shed those extra pounds, unlock the mysteries of menopause, navigate your midlife mental health challenges, or simply achieve optimal wellness? You are not alone. I'm your host Lesley McShane and I am on the same path as ...
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
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Looking for advice? Call 1-800-DR-LAURA >>> Consistently ranked as the most listened to podcast in Kids & Family and Parenting, Dr. Laura Schlessinger offers no-nonsense advice infused with a strong sense of ethics, accountability, and personal responsibility. She's been doing it successfully for more than four decades, reaching millions of listeners weekly. Her daily radio program is heard exclusively on SiriusXM Triumph 111. Visit DrLaura.com to become a Family member!
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I teach ambitious trainees to achieve and maintain their goal physique in the most sustainable way.
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I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
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Six-time national champion bodybuilder, one-on-one peak performance coaching specialist, supplement company owner, and speaker, Skip La Cour, offers advice on training, nutrition, and motivation that will help you take your efforts to the next level and interviews the most interesting people in the bodybuilding and fitness world. (For more information, visit his website at www.skiplacour.com)
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Thank you for visiting The Endurance Cartel Podcast. Our primary purpose is to educate, motivate and inspire individuals with a passion for going the distance. You need endurance in your life to function and perform. Not just in sports but in your everyday life. Through the use of expansive and validated research in various fields such as health care, sports medicine, and psychology, this podcast provides you with valuable information on how to train, race and have quality of life while stil ...
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Motivational podcast from Stay Sharp Personal Training. You're gonna laugh a little bit, but you're gonna learn a little bit too. For Personal Training inquiries contact Tom @ 281-799-2339 For printing needs contact Carlos @ 281-704-4534 or email us at staysharptraining@gmail.com
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Motivation to Workout, Training Tips for Fast Results, Nutrition for Fat Loss. Separate Fact from Fiction in Fitness! Which exercises work best for body tone and fat burn. Nutrition and diets for healthy weight loss. How to stay motivated to change your body and life!
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Giving weekly content to better yourself the way I did, and share what I have learned over the years of my life. Some of the many topics I plan to discuss along the way include: -Struggles and Hardships -Personal Development -Goal setting -Healthy Eating and Living -and more...
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This is a diet and fitness show for BEGINNERS
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All the knowledge you need to build better habits and achieve your goals in life. Great news! Our new host, Christopher Allen will debut soon, as we resume weekly podcasts focused on all things habit. All content © Spot Dog Media, LLC Support this podcast: https://podcasters.spotify.com/pod/show/habits/support
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In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at thelonelytriathlete@gmail.com Feel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnR ...
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Get practical tips from top wellness experts to be resilient, vibrant and strong at every age, and in every season. Curated with busy women in mind, episodes are less than 30 minutes—so you can get daily wellness hacks while you commute, walk or enjoy your favorite hobby.
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Your one stop shop for all things health, wellness, nutrition and everything in between! This podcast is for the girls - we’re not hyping up any unnecessary wellness trends that aren’t science backed. Join Emilie, a certified personal trainer and nutrition coach on her journey to true, sustainable wellness and longevity.
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Insights on fitness and mindset for entrepreneurs and career-driven hustlers.
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Discussing current events, sports, dating, and personal development.
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Is your work schedule bogging you down and interfering with your plans to stay fit and healthy? Join our fitness expert Matt, and your average 9-to-5er Kriss, for weekly discussions on starting, building, and maintaining a healthy lifestyle—with a busy work schedule in mind. Expect brief and informative research that's coupled with lighthearted interviews, conversations, and exercise strategies, which you can use along your fitness journey.
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This podcast is about fitness, nutrition, and exercise tips to help you reach your goals. Let’s keep this simple and positive to help you achieve the best version of you!
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Set up your journey with most young and inspiring coach.
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2 Sisters making beauty our duty. Skincare to lifestyle, we’re on it. Come get into our conversations for 10 minutes at a time.
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Welcome to the Ultimate Fitness Education and Motivational Podcast hosted by 'datboymo629.' Dive into a wealth of insights on fitness, debunking myths, and answering FAQs. Join us for engaging discussions on fitness and wellness motivation, workout inspiration, achieving fitness goals, and invaluable advice for your fitness journey. Our episodes feature motivational content intertwined with practical fitness education. Discover expert tips for exercise motivation, inspirational fitness stori ...
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Series of audio Motivations.
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Fat Loss Simplified | Workout Routines, Lose Weight Fast, Meal Prepping, Macros, Muscle Moms
Bryce Hamilton - Fitness & Nutrition Coach, Weight Loss Strategist
Struggling to find time for your own self care (especially when it comes to working out or meal planning)? Maybe frustrated because you know you need to be consistent, but not sure what to be consistent with? Do you find yourself staring at your favorite pair of jeans wondering when you’ll be able to feel confident in them again? If that sounds like you, you’re in the right place. This podcast will help you build time-efficient self-care systems, eliminate food guilt, regain your confidence, ...
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Join gym rats, Arielle & Haley as we dive into all things health, wellness, and fitness. Grab your coffee, pre-workout, or electrolytes and come along for a friendly conversation!
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TLM Radio is here to help you, whether that's to help you understand principles of exercise & nutrition, the inner workings of social media and it's affects on us, the way we think & mental health or simply to make your commute WAY more fun! So join us John & Leon aka The Lean Machines & a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!
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We believe that you are STRONG BY DESIGN. We believe you were made in God’s image to have a strong body, mind and spirit. The Strong by Design podcast is the #1 resource for strength, health, and fitness solutions in the world. Tune in for expert interviews, fitness tips, nutrition advice, free workout sheets, supplement giveaways all while being encouraged, inspired and entertained. Brought to you by Critical Bench who reaches over 30 million fans per month between our email newsletter, You ...
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E58: Consistency is Key: Stay Motivated and Keep Moving Forward
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In this episode of “Beyond the Workout,” Coach E returns to remind you that consistency and motivation are the backbone of any fitness journey. Life can throw challenges your way, making it difficult to stay on track, but it’s important not to give up. Coach E shares personal experiences and insights on staying consistent, even when life gets in th…
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76 | How to Start Losing Weight Now (Especially If You're Not Motivated)
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Ever feel like your fitness motivation vanishes before you've even dropped your first few pounds? You're definitely not alone! In this episode, we're getting into why that happens and how to tackle it head-on. Join me as we flip the script on traditional motivation strategies and focus on building momentum instead. Discover why starting with action…
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219. 7 Bible Verses for Christian Fitness That Will Motivate Your Workouts
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Could you use some Christian Fitness Motivation for your workouts? Today I want to encourage you with 7 Bible Verses and 7 Power-packed statements. By the end of this episode, you will be saying... Yes, I can fan the flame. Yes, I can stir myself up. Yes, I can press on. Yes, I can workout with faifulness. Yes, I can do all things through Christ wh…
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#368 Nature's Wisdom w/ Daniel Firth Griffith
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In this thought-provoking discussion, Daniel Firth Griffith explores deep connections between humans and nature through the lenses of animism, spirituality, and regenerative agriculture. The conversation spans multiple aspects such as the interplay of modern agriculture with ancient practices, highlighting the misconceived ideal of large herd manag…
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Energize Your World: Becoming a Human Power Plant
6:02
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We kick off with an exciting look at how some individuals have the unique ability to uplift and energize others simply with their presence. Today, we're going to learn how you can harness and emit this powerful energy too. The Benefits of Being a Power Plant: Leadership and Influence: Discover how being an energy source enhances your leadership ski…
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Ep 372 Green Beret Dave Clukey - from Special Forces to Civilian Life
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In today’s show, Coach Tonya sits down with Dave Clukey, a former Green Beret with over 20 years of military service. Now Sr. Director of Business Development – SOCOM at Immersive Works, Dave continues to serve in the national defense sector. While his passion for what he does is apparent, Dave is also a huge supporter of veterans and their familie…
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In this solo episode, Melissa explores how we can all learn to deeply trust ourselves, no matter what questions or challenges life presents. Inspired by a Q&A from Instagram, she shares insights on building a strong relationship with yourself, allowing you to show up as the person you aspire to be each day. Melissa emphasizes that doubt is inevitab…
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Brandon had an emotional affair and doesn’t want to hurt his wife that way ever again. Can Dr. Laura help? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLauraBy Dr. Laura Schlessinger
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COTD Refresher: I Wouldn't Have Changed a Thing
4:21
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From my Call of the Day archives; Lacey calls back with an update after Dr. Laura previously offered advice on how to overcome her stage fright. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura…
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222. Letting Go of Perfect: Sarah’s Journey from Weight Loss Struggles to True Peace in Christ
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In this episode, I’m thrilled to welcome my Fit Sister in Christ, Sarah Martin as she shares her powerful transformation from chasing worldly fitness perfection to finding true freedom in Christ. After years of striving for the perfect body and life, Sarah hit rock bottom, only to discover that the fulfillment she wanted could only be found in Jesu…
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In this episode, Mo returns after a month off to deal with personal issues which is discussed in this pod. Mo gives an update on his status as a content creator and some upcoming changes to the brand moving forward.By DatboyMo629
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80 | Macros Matter: Discover the High-Protein Secret for Glowing Skin, Hair, and Nails
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Have you ever wondered why all those beauty products aren't delivering the results they promise on the bottle? It might be because you're missing a key ingredient your body needs to make those products work. In this episode, Bryce reveals the science behind incorporating momentum into your routine for vibrant skin, hair, and nails. Resources for Yo…
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After multiple divorces, Cameron's mom has sworn off men. Now she just wants her two adult sons to take care of her. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLauraBy Dr. Laura Schlessinger
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We all make dumb decisions when we're young, but Dr. Laura wants to know if 23-year-old Ashley is going to continue with hers or be mature enough to make a change. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura…
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#48 - THE COCAINE SHARK TAKEOVER, Goth Culture Under Attack, Semen Stories, & Zach Gets Trapped In An Elevator
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On this episode of BREAKING TAKES, Sam and Zach discuss the sharks who have been snacking on Colombia's finest through cocaine-infested waters, a Texas school that bans all black clothing, the one semen-related topic guys refuse to address, Zach getting trapped in an elevator before his podcast with a Dominatrix, and more. SUBSCRIBE TO BREAKING TAK…
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What's The Best & Worst Gym Exercise? + The Best Grappling Event in History!
1:08:52
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Want to know more about HTK Training & Academy use this link & code RADIO to save 50% What's your favourite exercise of all time? I think most of us can answer that, but can you answer what is the worst exercise of all time?By The Lean Machines
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What’s the Difference Between Weak and Limp?
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Debra calls for clarity on Dr. Laura’s definition of a “limp dick.” Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLauraBy Dr. Laura Schlessinger
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By Alex Cole
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602: Nutrition 101: Part 1: Everything You Always Wanted to Know About Fat Loss
32:54
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We all want to eat healthier and see real results, but with so much conflicting advice out there, it’s tough to know what really works. That’s why Ted decided to launch this nutrition series. It’s designed to answer your burning nutrition questions, clear up the confusion, and help you finally build a nutrition plan that delivers results. Listen no…
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Send us a Text Message. Are you the kind of athlete that likes to see the bottom of the lake/ocean they are swimming in? Not me! Are you the kind of person that likes to SEE the moment they are actually living in, as they live it? And do you?By Todd Sauder
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Ep. 185 How to Get Back on Track As the Kids Go Back - Your Back to School Fitness Guide
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It's that time of year again and this year, it's time to make your health and fitness a priority... Summer can be a more lenient time when it comes to our health and nutrition habits (I find myself ordering out more and going out to restaurants more too) but as the kids go back to school and you're settling into a new routine, if you want to make y…
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Unlock the Secrets to Effective Weight Loss with the Right Cardio!
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Ready to shed those extra pounds and boost your energy levels? Cardio should be your go-to! But not all cardio is created equal. In this episode, we’re diving into the top cardio strategies that will help you lose weight and keep you energized. 💪 High-Intensity Interval Training (HIIT): Forget those long, boring cardio sessions. HIIT is your new be…
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79 | New Study Reveals What Happens When You Stop Weight Loss Injections
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In this episode, we're diving into the hot topic of weight loss injections, focusing on a new study that reveals what happens when you stop taking them. So, if you've ever considered weight loss injections or your doctor has recommended them, this episode is a must-listen for you! Resources for You Join the Fat Loss Simplified System: Start your jo…
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Ever since Paula’s dad died, her sister has expected Paula to make their mother her priority and help more than she's able. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLauraBy Dr. Laura Schlessinger
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Erica’s husband has had just about enough of his mother-in-law’s manipulations. Now it's time for Erica to finally put her marriage above her mommy. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura…
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Liz has adopted Dr. Laura's advice to walk away when her mom is being nasty, and now she wants her dad to do the same. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLauraBy Dr. Laura Schlessinger
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What's the best way for an 11 and 13-year-old to show support and compassion to a friend whose father just died? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLauraBy Dr. Laura Schlessinger
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COTD Refresher: Should I Tell My Mom My Cancer Has Returned?
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From my Call of the Day archives; Virginia's not sure she should worry her ill, 86-year-old mother with the news of her possible cancer diagnosis. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura…
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No matter what social media tries to tell you, being beautful doesn’t make people like you, and being thin doesn’t make you happy. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura…
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Whenever she gets criticism at work, Laurie feels like a child being yelled at by her dad. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLauraBy Dr. Laura Schlessinger
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#160 Best Home Gym Equipment to Invest in for 2025
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"Best Home Gym Equipment to Invest in for 2025" discusses the best exercise gear for building a home workout space that suits any fitness level. This episode covers the best home gym equipment to consider, whether starting a home gym from scratch or upgrading your existing setup. I discuss the benefits of adjustable dumbbells, barbells, resistance …
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Ian McCall is a retired American Mixed Martial Arts World Champion, Psychedelic Research Advocate, Decriminalize California Event Director, Performance Coach & Mentor. From mastering martial arts to becoming an advocate for the healing potential of psychedelics. Ian was marked by personal struggles but overcame addiction and a tumultuous life throu…
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Ep.146 Obé Fitness: The Ultimate Home Workout Experience – What’s New in 2024!
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Ready to take your home workouts to the next level? In this episode of Crunches and Cosmos, we're diving into the world of Obé Fitness, the vibrant platform that's redefining the way you move, sweat, and achieve your fitness goals! Join us as we unveil the latest updates and must-try features in the Obé Fitness membership. From game-changing classe…
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Brutal Honesty: Why Your Best Friend Isn't Afraid to Tell the Hard Truth
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Welcome to today's episode: "Brutal Honesty: Why Your Best Friend Isn't Afraid to Tell the Hard Truth." Join us as we explore the transformative impact of having a friend who values truth over comfort. In This Episode: Authentic Feedback: Discover how genuine, truthful feedback from a friend can drive your personal and professional growth. Trust an…
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Ep 371 I Am a Woman ft. Jennifer Strickland
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No one has answered the two-year-old lingering question “what is a woman” quite like Jennifer Strickland has. Let me tell you why: Jennifer is not afraid to address how this question is so deeply answered in the Bible. And the Strong By Design team couldn't agree more with her platform and voice in such a troubling era of gender misinformation. Aft…
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Ep 78: The Power of Nasal Breathing with Bryan Mirabella
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In this episode, Melissa sits down with Bryan Mirabella, a lifelong athlete who has spent decades healing from childhood trauma after two severe head injuries. These experiences led him to discover the profound impact of breathwork in processing trauma and achieving wellness. Bryan shares how conscious nasal breathing can help us dissipate shock, l…
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Maribel’s teen daughters are upset that she’s making them stick with their vacation plans instead of ditching them now that something they'd prefer to do has come up. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura…
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COTD Refresher: My Daughter Lied to Get a Classmate in Trouble
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From my Call of the Day archives; Ron's daughter falsely accused a boy in her class of hitting her, and Ron would like Dr. Laura's advice on how to handle the situation. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura…
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78 | No Time for Meal Prep? Maybe Fast Food Can Help
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19:51
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This episode is your ultimate guide to navigating fast food like a pro so you can master your nutrition on even the busiest days. Most people don't realize that it's totally within reach to make smart choices at your favorite fast food joints while still hitting your calorie and protein targets. From breakfast hacks to lunch on the run and even din…
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Annette wonders if her grandson needs therapy to cope with the fact that she is raising him while his biological mom is raising his younger siblings. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura…
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Is it possible for Sarah and her husband to disconnect from a couple who are part of their larger group of friends without disrupting the other relationships? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura…
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We're BACK! Motivation & Stem Cells
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1:08:00
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5885 miles apart but we're back together on the podcast. Sorry it's been so long but there's been a rather lot of change in our lives this past 7 or so months. We hope you enjoy this and make sure you let you're buddies know that we're back. Thanks for your patience! BIG LOVE J&LBy The Lean Machines
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After becoming a mom, Candice lost interest in sex and almost lost her husband. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLauraBy Dr. Laura Schlessinger
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601: Transform Your Body Naturally: Expert Strategies for Long-Term Fitness Success with Cliff Wilson
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Struggling to stay fit as a busy entrepreneur over 40? In our latest episode, natural bodybuilding expert, Cliff Wilson, reveals how to achieve sustainable fitness results without burnout. Discover the secrets of realistic goal-setting, consistency over intensity, and balancing fitness with a hectic lifestyle. Listen now!…
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Ep. 184 Overcoming Acne, SIBO, and Hormonal Imbalances: Rae Trahan’s Healing Story
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We finally have our amazing assistant coach Rae on the podcast! So many great things to say about Rae and we wanted you to hear her story from the woman herself! She has a relatable story growing up being in dance and scrutinizing every part of her body in the mirror back then. She initially went into nursing to help people but found her true calli…
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Send us a Text Message. Strength is critical not just for sports performance but also longevity and health span! We all want to be strong so what are we doing about it? Have thoughts about this episode? I'd love to hear from you. Send me a note at thelonelytriathlete@gmail.comBy Todd Sauder
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#47 - (BREAKING TAKES Premium Preview): PROSTHETICS & POMMEL HORSE
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This is a preview of the full episode of BREAKING TAKES only available for subscribers on BREAKINGTAKES.SUPERCAST.COM. Subscribe today to gain full access to this week's bonus episode, the entire back catalog, and more. SUBSCRIBE TO BREAKING TAKES PREMIUM: https://breakingtakes.supercast.com/ BREAKING TAKES LINKS: Instagram: https://www.instagram.c…
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77 | The Ultimate Blueprint for Sustainable Fat Loss
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Today I’m resharing an episode that was a big hit about six months ago. And with the chaos of summer behind us and back-to-school season in full swing, it's the perfect time to revisit the ultimate blueprint for sustainable fat loss. In this episode, I'll walk you through the most attainable and sustainable way to rid yourself of those extra 20+ po…
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Dr. Laura has good suggestions for how Beverly can incorporate her brain-damaged son into their next family gathering. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLauraBy Dr. Laura Schlessinger
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