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Yo, Adrian

TIFF (Toronto International Film Festival)

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Film buffs Kiva Reardon and Fariha Róisín host TIFF’s brand-new biweekly podcast, a showing of keen cultural commentary that explores how movies influence our world. Loud, unapologetic and rooted in pop culture, it borrows its format from boxing: round one flits through movie news and round two—ding ding!—dissects important aspects of the film industry with special guests.
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What’s happening in business in South Down, Northern Ireland? This is a great part of the world in which to live and work, and David Crozier talks to entrepreneurs and thought leaders from the area about their own businesses and what makes them tick, but also about their thoughts on business in general. So if you are interested in starting a business, or want to know how other business leaders think, or just want to know more about what’s going on in the South Down area, this is the podcast ...
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The Spaniard Show

Charlie "The Spaniard" Brenneman

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As I pursue my main focus—helping students gain life skills—I constantly aim to learn and grow in my own life, and I talk about that process on ”The Spaniard Show.” After years of producing up to six episodes a week, I’ve evolved a flexible routine of publishing highlights from my latest reading, talks with fascinating guests, and solosodes about life and business. Listen and equip yourself with the knowledge and skills to take down and knock out (puns intended) any challenge. Learn to live! ...
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So. Much. Division. Let's talk about how to change that. Re-engage as neighbors, friends, co-workers and family. Let's set out to change the world. Strike that. Change A World. One person at a time, make someone's life a little better and then do it again tomorrow and the day after that, through kindness. Kindness is a Super-Power that each of us has within us. It is so powerful it has the potential to change not only your life but those around you, too. Let's talk about kindness.
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Send us a text Unlock the secrets of aligning your business success with personal fulfillment by tuning into our latest episode featuring Adina Kroll, an international business and human design coach. Adina introduces us to the fascinating world of human design, a self-discovery tool that blends multiple spiritual modalities to help you understand …
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Send us a text What if empathy could be the secret ingredient to skyrocketing your business's success? Our latest episode of the Kindness Matters Podcast features the incredible Dr. Melissa Robinson-Winemiller, an authority on emotional intelligence (EQ) and empathy. With a storytelling flair, Melissa recounts her transformative journey from academ…
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Send us a text Have you ever wondered if chasing your career ambitions could be costing you your well-being? Join us as we uncover the often-overlooked balance between success and self-care with our guest, Jessica Haas, (use this link for the offer Jessica talks about during the show!) an integrative health coach. Jessica opens up about her persona…
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Send us a text What happens when a dedicated high school educator decides to pivot into the world of life coaching and memoir writing? Join us as we explore the incredible transformation of Jamie Gartner, who left behind a 12-year teaching career to found Soul Script Coaching, a sanctuary for those looking to heal and share their stories through th…
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Send us a text What happens when a young author uses her personal struggles to inspire a movement of kindness? This week on the Kindness Matters Podcast, we welcome Brooke Aukerman, a remarkable 20-year-old literary critic, promoter, and author from McKeesport, Pennsylvania. Brooke shares the poignant story behind her book, "Be Kind Loretta Owl," a…
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Send us a text What does it take to transform your life from rock bottom to a beacon of hope for others? In this episode, we bring you the incredible story of Jessica Summers, a coach, speaker, and author who has overcome homelessness, addiction, and severe mental health struggles. You'll hear about Jessica's pivotal moments, from the depths of des…
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Send us a text Have you ever wondered how a simple act of kindness can transform a community? Join us for a heartfelt conversation with Missy Mershman and Stacey Burnham, as we learn about the inspiring story behind the Anoka Kindness Rock Garden. Created to honor Stacey's late daughter Nicole, a veteran, this garden started with painted rocks carr…
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Send us a text Have you ever wondered how a simple act of kindness could ripple through a community and change lives? Today, we sit down with Terri Hamilton, a positive mindset and mindfulness coach, who shares her incredible journey from being an elementary school teacher and guidance counselor to founding Apparent Connection LLC. Terry's passion …
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Send us a text Ever wondered how ancient principles can shape modern parenting and personal well-being? Join us on the Kindness Matters Podcast as we chat with Adrian Booher, author of "Love Yourself First," about the timeless Golden Rule's roots and relevance today. Adrienne provides valuable insights from her journey of raising ten children, focu…
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Send us a text What happens when everyday acts of kindness clash with the harsh rhetoric of politics and social media? Join us on the Kindness Matters Podcast Mini Edition as we explore this pressing question. I share my personal journey of trying to hold onto the belief that the world is fundamentally kind, even as political divisiveness seems to …
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Send us a text What happens when you bring together the innocence of childhood and the wisdom of old age? In this heartwarming episode of the Kindness Matters Podcast, we highlight Sara Reyes' inspiring initiative on the Sunshine Coast, Queensland, Australia. Sara and her young children, Mila and Levi, visit a local retirement village every Friday,…
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Send us a text **Trigger Warning** This episode contains a discussion on sexual abuse. Although we discuss the power of healing and hope, we understand that merely discussing this topic may be triggering for some listeners. What if you could transform your deepest pain into a powerful force for healing and change? Join us as we welcome Danielle She…
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Send us a text Can a nurse's career completely transform in just three months? Join us on the Kindness Matters Podcast as we sit down with Missy Kirchstein, an RN with over 13 years of experience, who has made a remarkable pivot to becoming a wellness and lifestyle coach. During this episode, Missy shares her riveting journey through the pandemic, …
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Send us a text How do you effectively transition from in-person to virtual presentations without losing impact? Find out as we chat with the amazing Lisa Demmi, a sought-after public speaker and DEI advocate. Lisa opens up about her own journey, sharing the hurdles she faced and the creative solutions she discovered along the way. She passionately …
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Send us a text As Spring fades into summer in Minnesota, the warmth of human kindness remains steadfast, a theme we unravel with Susan Diersen, executive director of NACE (North Anoka County Emergency Food Shelf). Our discussion peels back the veneer on food insecurity, revealing a shifting landscape where inflation pushes even the helpers into the…
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Send us a text Have you ever witnessed a simple act of kindness that seemed to ripple out and touch the lives of countless others? That's the heartwarming journey we embark on with Gina DiMarco of Legacy Rise Consulting, as she brings to light the incredible power of kindness within the non-profit sector. This episode of the Kindness Matters Podcas…
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Send us a text Embarking on a journey of self-discovery and altruism, Gina Sachs captivates us with her Tiny Acts initiative, proving that small gestures can indeed move mountains. As a mother yearning to carve out her own identity, Gina's narrative is both relatable and inspiring, reminding us that it's possible to find oneself amidst the chaos of…
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Send us a text Since May is Mental Health Awareness Month, we’ve found a guest who is making a positive difference in the community by bringing inspiration and hope in the form of four legged therapists. When hearts and paws unite, the profound impact on mental health can truly surprise you. Amy Theisen Walz, a staunch mental health advocate, grace…
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Send us a text Have you ever wondered about the true power of a simple act of kindness? Imagine a world where each day is a little brighter thanks to gestures of joy and generosity. That's the world Kimberly Horch, an extraordinary mother of five and beacon of cheer from Idaho, dedicates herself to creating. On this episode of the Kindness Matters …
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Send us a text Embark on a transformative journey with us as Sha Sparks, a remarkable coach and author, shares her empowering tale of triumph over an abusive relationship and the strength found in reclaiming her voice. Her heartrending experiences and the subsequent blossoming of confidence set the stage for our deep conversation on the life-alteri…
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Send us a text Discover the intricate dance of workplace happiness and efficiency with Sarah Ratekin, a US Navy veteran and the brains behind Happiness is Courage. Sarah shatters the simplistic view that employee contentment is the ultimate productivity hack. Instead, she delves into the delicate balance between strategic leadership and change mana…
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Send us a text When the world seems awash in cynicism, a conversation with someone like Regina Andler can be a beacon of hope. Our heartfelt discussion with the founder of Autumn Ascent Consulting isn't just about the tangibles of business success—it's a deep dive into the soul-enriching principles of kindness and the pivotal role it plays across o…
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Send us a text Every family has their own special holiday traditions, and today, we're joined by Todd Zimmerman, the imaginative mind behind 'Oliver the Ornament', a series that's found its way into the hearts and holiday rituals of many. Our conversation with Todd is like unwrapping a gift that keeps on giving, revealing how his enchanting tales o…
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Send us a text When the echoes of generosity ripple through a community, they can create waves of change that uplift the lives of countless individuals. That's the essence of the conversation I had with Tukayote Helianthus, a philanthropist whose journey of giving began with a personal commitment to quit smoking and blossomed into the life-changing…
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Send us a text As the crisp April air heralds a season of renewal and Second Chance Month, imagine the power of extending that spirit of rejuvenation to those in our midst seeking redemption. On the Kindness Matters podcast, we're joined by the compassionate Kimberley Mansfield, co-founder and director of the De Muniz Legal Clinic, who lights the w…
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Send us a text Discover the transformative power of literacy and community as we journey with Lesley De Paz, a veteran educator and nonprofit coach, who unveils the intricate tapestry of teaching and learning. From the heart of Minneapolis, Lesley illuminates the pressures that educators and students endure, while celebrating Story Orchard Books a …
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Send us a text Imagine growing up in a quaint Missouri town and then taking a giant leap to start your own business on the bustling streets of New York at just 26 years old. That's the remarkable journey of Susan Combs, our guest on the Kindness Matters Podcast, who not only built her insurance brokerage from the ground up but also penned her exper…
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Send us a text Have you ever felt the yearning for deeper spiritual understanding, one that transcends the traditional boundaries of organized religion? That's precisely what Shannon Savage-Howie, a contemplative coach with a rich spiritual tapestry, shares with us in a heartwarming narrative of transformation and enlightenment. From her Protestant…
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Send us a text Have you ever wondered how the threads of science, nature, and art are woven together? Join us as Sarah Dixon, a UK-based artist with a colorful history stretching from Cyprus to the UAE, shares her enthralling personal journey. Her artistic canvas is rich with the nuances of her scientific exploration and the cultural depth of her m…
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Send us a text Unlock the secret to a thriving business with Lisa Condon's expertise on integrating gratitude into corporate culture. As an executive coach, she reveals how a simple 'thank you' can transform team dynamics, attract ideal clients, and even boost your bottom line. But it's not just about profit; it's about cultivating a workspace wher…
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Send us a text Navigating the journey of parenting an LGBTQ+ child can often feel like uncharted waters, but my guest Jennifer Boudrye, founder and CEO of Parent with Care, is lighting the way with her steadfast beacon of empathy and education. Together, we're peeling back the layers of complexity that accompany the role of an ally, revealing that …
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Send us a text When Irene Brooks, a social worker turned CEO of No Place Like Home Senior Services, sat down to recount her transition from marketing to the heartfelt realm of elder care, it wasn't just her career trajectory that captivated us—it was her unwavering kindness. Throughout our conversation, Irene's moving stories of caregiving, from nu…
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Fresh off a youth wrestling tournament, I'm bringing some observations and insights that can help you navigate the world of youth sports. … Subscribe to our other podcasts (for students): Read with a Fighter, Spaniard School Watch on YouTube: Spaniard School, Read with a Fighter Get our newest #1 Best Seller book: DRIVEN Young Reader Edition Get al…
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Send us a text Have you ever grasped a book that felt like a key to unlocking the secrets of your heart? That's the treasure Dr. Heather Browne brings to us, blending her expertise as a psychotherapist with the soulful touch of a poet to navigate the complexities of love, communication, and intimacy. Our conversation is a journey through the emotio…
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Send us a text When Dawn Wecker's hands shifted from the art of hair styling to the microphone of podcasting, "Dawnversations" was born. Join us as Dawn, with her infectious passion for spreading kindness, recounts her journey of transformation and resilience in the face of COVID-19, navigating from salon tales to a wider world of heartwarming stor…
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Send us a text Have you ever laughed at yourself to beat others to the punchline? Steve Gamlin, our jack-of-all-trades guest, takes us on an adventure from self-deprecation to self-empowerment in our latest Kindness Matters podcast episode. As a skydiver, base jumper, and motivational speaker, Steve has a unique perspective on life's ups and downs—…
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Send us a text Have you ever felt as if your inner critic is running rampant, whispering doubts and fears that cloud your day? You're not alone, and this week, I'm thrilled to share the space with Alex Walton, the brains behind "The Kind Mind Method," as we address the all-too-familiar battle with negativity. Our heart-to-heart conversation journey…
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Send us a text Have you ever held the door open for a stranger and questioned whether the gesture came from a place of deep sincerity or just plain old habit? I'm Mike Rathbun, and I tackle this intriguing question on the Kindness Matters podcast, dissecting the subtle differences between kindness and niceness. Our lively exchange, filled with anec…
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The sauna has become a staple in my life the last few years. What I once dreaded as a hot box to lose and make weight has turned into one of the most peaceful, pleasant and beneficial aspects of my life. In this episode, you'll hear my sauna use details, as well as the many benefits backed by science. … Subscribe to our other podcasts (for students…
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While I've been sauna'ing for years consistently, the cold plunge is a newer habit I've picked up. First learning about Wim Hoff (the OG of cold plunging) years ago on Rogan, I've been slowly dipping my toes (and body) into various cold tubs. My take is that cold benefits are a bit less agreed upon than sauana benefits, but it's something I'm curre…
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From: Spaniard Purpose: To provide a simple and effective guide for maintaining ideal weight and conditioning throughout the season. (ie. To be a lean, mean fighting machine) IMPORTANT: I am not certified in anything nutrition related. Take this with a grain of salt and talk with a certified nutritionist prior to implementing anything below. This i…
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I created this episode because youth sports needs a reboot, or at least some course correction. While there are some major advancements and new opportunities for young athletes, there are some glaring holes in the system. I was fortunate to have great parents and many good coaches throughout my athletic career, and I'm in a phase of life where yout…
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Send us a text Get ready to be inspired as we welcome the dynamic duo, Missy Merschman and Stacey Burnham. These extraordinary women have been spreading a wave of kindness through Minnesota with their initiatives - the Anoka Kindness Rock Garden and the Minnesota Kindness Alliance. Listen as they share their experiences of participating in the Anok…
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Send us a text Have you ever pondered the transformative power a simple act of kindness might have on a challenging profession like nursing? Join us in a rewarding conversation with Eva ZobianWolf, a nurse with over two decades of wisdom accumulated from her experiences in the field of emergency medicine. Eva graciously paints a vivid picture of th…
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Send us a text Have you ever wondered what it would be like to live from a holistic perspective, connected to something bigger than ourselves? Have you ever desired to embrace joy in the present moment and love your perfectly imperfect self? If so, you're in the right place. In our recent conversation, we had the delightful opportunity to chat with…
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"The power of self-control" says the subtitle. Second in the series of Ryan Holiday's four books on the Stoic virtues, Discipline is Destiny teaches about temperance (discipline/self-control). Discipline is one of the few habits that will open up the world of possibilities to you. The ability to say yes to the things you know you should say yes to.…
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"Fortune favors the brave" says the subtitle. This is book #1 in Ryan Holiday's series on the Stoic virtues (courage, temperance, justice, wisdom). I really enjoy this type of book in general - relevant to my life philosophy, inspiring and educational. It's an easy read that will ignite a desire for practicing more courage in your life. Enjoy this …
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Lots of dudes are wondering how to stay lean and fit as they get older. And I happen to be blessed with a skillset, including discipline and consistency, that enables me to be just that at 42. Today's episode is an a la carte dissection of what that process looks like. If you're not super interested, don't listen. You'll get overwhelmed with the de…
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Send us a text Have you ever wondered how you can show up for those in grief, especially during the holiday season? Well, that's exactly what we'll uncover in this episode with our guest, Heidi Dunstan, an author, grief coach, and someone who has personally navigated the unexpected loss of her husband. Heidi shares her heart-wrenching journey, unve…
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Send us a text Ever wonder how embracing your quirks can set you on a path to success? This episode is a testament to just that. We get up close and personal with Joey Natale, the charismatic founder of Grow Our Light. Joey’s fascinating journey started from accepting his 'nerdiness' and ADHD, leading him to become a celebrated public speaker and c…
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