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The podcast for yoga teachers centered around important conversations for yoga teachers to discuss, reflect, and implement. From class planning to business strategy, these conversations help yoga teachers build the business that will help keep them teaching long-term and with a sustainable income.
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Designed to share yoga teaching related topics in the areas of technique as well as personal and professional development. Think of it like having a cup of tea and a chat with a colleague yoga teacher!
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This show was created to educate and empower yoga students and teachers to use yoga therapeutically to optimize experiences, communities and resilience. Our methods are based on a deep understanding of anatomy, physiology and the integration of modern science and research with traditional practices and experience. We believe research is just as precious as experience and we believe in the human potential for change and greatness. Our goal is to help you learn the owners manual of your unique ...
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A weekly conversation for Yoga teachers and holistic practitioners who are looking to create abundant business... without feeling fake, pushy or 'salesy'.
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To Help You Grow And Discover Who You Are! If you are looking to let go of stress and develop yourself via mindfulness, meditations and inspiring conversations, then this might just be the most important podcast out there! Healing the world one episode at a time by offering realistic solutions and connecting some of the most inspirational guests on the planet.Many of our guests have overcome significant obstacles and transformed their lives, overcoming pain and setbacks. A dark night of the ...
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The Yin Yoga podcast marries traditional Yin Yoga with scientific evidence. Engage in healing practices that help you to deepen your mindfulness practice and support self regulation. All practices are Pain Care Aware to support individuals living with chronic pain.
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Want to roll up your mat and find yoga and mindfulness in your day-to-day life? Living Yoga is a podcast that features interviews with leading voices in mindfulness, holistic health and spiritual activism. It’s hosted by author and yoga teacher Darren Main and features guests who are experts on topics like mindfulness, meditation, stress management, nutrition, exercise physiology and much more! If you want to learn how to live your best life, then subscribe now! Thanks again for listening an ...
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Syndicated radio show Rover's Morning Glory blends biting commentary, ridiculous antics and discussions that would get most people fired.
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Content and conversations for times of transition and change. Join me in discussion with renowned luminaries and dear friends to explore life's myriad transitions, our understandings and our responses. What does it mean to be present, to shift our perceptions, to engage with the world meaningfully, with dignity and care? With respect for the ancient practices and the modern wisdom that continue to inform and elevate our exchanges, each episode is an invitation to Practice You.
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I am just me. Debora Grossoni. A Yoga Teacher. A Meditator. A seeker. Right now based in Frankfurt, but originally from Argentina, I have travelled the world for many years looking for scenarios where to explore the outside and the inside. Yoga - Lifestyle - Meditation - Creativity - Travel - Sustainability - Personal Journey This is my podcast - It is not meant to be glamorous or trendy. Just authentic.
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Yoga Nidra audio journeys for deep rest and restoration by Ruthie Ayzenberg. Close Your Eyes and Be Awake... Yoga Nidra is a deeply restorative practice where your body is in a state of deep sleep, while your mind remains awake. This state creates the conditions for nervous system repair and natural healing for the body and mind opening the doors to increased calmness, clarity, creativity, hormonal and metabolic benefits, and emotional resolution. All you have to do is listen to the guided a ...
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Mindfulness, Yoga, and Talk-Radio from knowledgeable yogis. Take yoga via our live recordings of classes. Listen to meditation. Enjoy our talk-radio; get to know your teachers better! Spira's Talk-Radio is casual, light-hearted conversations with teachers and the community about anything from Yoga to current events, rattlesnakes, and books. Spira does not receive any money from any organization or author. We simply talk about stuff we like.
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The Blogcast. Celebrating 10 years of 800 words per month, written and now read aloud by J. Brown, influential independent yoga teacher at the forefront of the slow yoga renaissance. J navigates coming into his adulthood alongside yoga becoming mainstream and ends up leading the way in what is at once both a revolution and return to the ancients roots of yoga.
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[https://polyglot.fm] Enhance your German learning through a bilingual English-German podcast. Discover clear grammar explanations and progress your skills at your own pace.
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"Everyday Alchemist: someone who practices the art of transforming daily challenges into higher awareness - their personal lead into gold". - Natalie Fee Zoë Foster - Life Alchemist at Raw Yoga
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Unity in Yoga engages listeners through the teaching, practice, and discussion of yoga. Host Maya Breuer, Yoga Alliance’s VP of Cross-Cultural Advancement, chats with guests from the yoga and wellness community representing a broad range of cultural and philosophical perspectives in a collective effort to promote inclusion, accessibility, and better health through yoga. The views expressed in this podcast are those of the special guest(s) and do not purport to reflect the policy or position ...
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Welcome to Living Yoga Institute podcast, where we share ideas, conversations and transformation. We are eager to dive into the depths of the human condition. To swim with the psyche and dance with the spirit. To celebrate the wonders of this beautiful universe!
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A podcast where you can listen to passionate people talk about how they get excited about life and the tricks they use when passion needs to be forged. There may be adult topics and or language, but that only happens through natural, fun, and passionate conversation. Enjoy!
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Restless to Renewed is a podcast about women redefining midlife and beyond . We discuss topics of interest to women who are on a quest for a happier, more fulfilled life.
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A podcast about living the practices of yoga and shamanism in the modern world, and the lessons we've learnt on the way! Hosted by Chris and Debbie and. produced by Afnan. Looking for our playlists? Search YogaXLife for our studio tunes!
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Be Powerful with Liz & Lee is focused on helping you find your inner power and for us to share our thoughts on society, culture, and current events. As the team behind Hilliard Studio Method in Charlotte, North Carolina, we love all things wellness and will also share info on how to live your healthiest life mentally, physically, and emotionally.
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Welcome to West Side Chats, where the vibrant energy of the West Side of Providence meets the timeless wisdom of the chakras. Hosted by Corey and Joe Thibodeau, owners of West Side Yoga, each episode dives deep into a specific chakra point, harmonizing ancient teachings with modern conversations. Featuring enlightening discussions with guest members from diverse backgrounds, join us on a journey of self-discovery, community and connections.
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Join yoga studio owner, yoga teacher, yoga therapist, and yoga non-profit founder Rebecca Sebastian for a water cooler discussion of what it is to work in the yoga world. We will talk about our experiences, good & bad, connect with each other, share tips freely, and tell our stories. Many years ago a yoga-teacher friend of mine said to me “the one things I don’t like about being a yoga teacher is there’s no water cooler”. And he was right. (thanks James). So let’s use this podcast as our wat ...
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A weekly podcast that challenges stigma associated with mental health, often through the lens of skateboarding and art culture. Episodes drop every Sunday, so hit the follow/subscribe button to get notified. Hosted by Shannon Farrugia
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The Online Source For Yoga and Wellness
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#FitnessProChat by Fiterobic is designed to help anyone who is willing to adopt a healthy lifestyle. This series addresses challenges faced by individuals in starting their fitness and nutrition programs towards a disease free life. The program invites fitness, yoga, nutrition, wellness, experts and coaches as well as medical professionals who help people adopt a healthy life in today’s chaotic world. The podcast leverages intense research in the field of biomedical and life sciences to pres ...
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Are you busy and do you struggle with finding time for reflection? This mini-podcast gives you short audio-reflections you can use on the move. Between meetings, on the way to your job, leave your worries on the way home, and relax in the weekend. No 1-7 are reflections with powerful questions for reflection. No 8-10 are yoga and breathing audiofiles that help you relax and be refreshed.
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The Glo Podcast asks questions about self-care, deepening your sense of self and inspiring you to take action for a better world. Derik Mills, co-founder and co-CEO of Glo.com, speaks with guests about their practices and solutions for managing burnout, getting more sleep, dealing with anxiety, and becoming a better listener. We deepen our understanding of the connections we make in inner experiences that emerge from our biology, within our psychology, and through physical movement, and brin ...
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Yin: Untangled is a discussion on all things Yin Yoga, Intuition, Energy Work, Healing, Traditional Chinese Medicine, Life, Learning and MORE. Hosted by Cat Mead. Find me at www.theyinportal.com ❤
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Othered is the podcast dedicated to accessible activism for othered communities! This show will tackle everything from racism and homophobia to sex and yoga, all through Sarah and Caleb’s unique perspectives while they navigate what it really means to be Othered.
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Some positive small talk to make positive big differences in the world. Host Melissa is a life coach, former weight lose coach, future yoga traveling yoga teacher. She meets with guests of all walks of life to talk about tiny ideas that can change the world in big ways. Daily episodes that cover astrology, self help, and everything in between
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Vulnerable conversations on shedding shame, trauma and guilt. Kiara Rafael interviews people from all over the world with many different backgrounds and talks about what it means to be human. Unpacking everything from societal standards, trauma, beliefs, mindset and growth. No topic is off limits.You’ll walk away with alternative healing modalities, mindset hacks, and most importantly, a new perspective.
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Shades and Layers is a podcast focused on black women entrepreneurs from across the globe. It is a platform for exploring issues and challenges around business ownership, representation and holistic discussions about the meaning of sustainability in an increasingly complex global context. Conversations are wide- ranging and serve not only as a Masterclass in Entrepreneurship but also provide wisdom and tools for Successful Living. It is a space for meaningful conversation, a place for black ...
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If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens. Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, ...
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Real Spanish conversations for Advanced and Inspired Intermediate Spanish learners, to help you learn all the real Spanish you’ll never find in a classroom. Ben and Marina cover culture, news, life, Spain and more to help you progress fast with your Spanish.
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Mystic Musings is a divine thought and guidance podcast in which I utilize my 12+ years of mediation, mentoring, and spiritual philosophy knowledge to lead you through, relaxing, awakening, and sometimes challenging journeys within yourself so that you may learn who you truly are at your core, finding your power and moving through this earthly world with confidence, peace, and grace. I do this through casual conversations and deep guided meditations. Join me! xoxo, A Wayfaring Mystic aka. Siera
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Hebrew Podcasts makes learning to speak conversational Hebrew practical and enjoyable. Each lesson covers a topic with a Hebrew dialog that is explained in detail. Each Hebrew lesson is enhanced by a lesson guide that provides further information. The guide includes a full transcript, translation, explanations, additional examples, and exercises.
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Welcome to the Journey Into Podcast. A series of inspiring stories from the yoga community. Music: https://www.purpleplanet.com Hosted on Acast. See acast.com/privacy for more information.
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Join us in creating a network to share knowledge, educate, and entertain the masses, one story at a time…
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Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the ...
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Uncomfortable Conversations Podcast The Untold Stories of the 3HO Kundalini Yoga Community
GuruNischan Khalsa
New podcastListen to heartfelt and heart wrenching stories of real people from the early days of the 3HO Kundalini Yoga Community, those born into it, and those converted or influenced by the ”Teachings” in the last 50 years of ”light-washing” the truth. These are the stories you haven’t heard. The untold truths and abuses that have infused into the consciousness of the Healthy, Happy and Holy Community of KundaliniYoga globally. weblog
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Join "Mrs. Steam" herself, Martha Orellana, VP of Marketing, and Dan Reinert otherwise known as "Dr. Feel Good" as they explore the world of steam and its impact on our well-being. Listen to enlightening interviews with professionals from various fields, including builders, designers, realtors, and more.
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a podcast for the creative + curious soul. yourownmagic.com the intention of the podcast is self-explanatory... to help you explore and unleash 'your own magic'. as the podcast has changed over the years, we encourage all listeners to unabashedly embrace all of who you are: the soul; the human; the mystic; the intellect; the light; the mess; the integration of this mind, body, + spirit.yom continues to share messages from visionaries, artists, authors, guides, healers, entrepreneurs, and the ...
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Joan Breibart is a New York-based inventory who holds nine patents, has authored four books, and edited 20 titles. She is also the person who re-launched the Pilates Method in 1991 and made it a household name in a decade. This podcast is called Body Conversations because it uses the body to view political and cultural trends. Visit physicalmindinstitute.com or 80bites.com to learn more.
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109 Teaching Yoga One-on-One: Community Conversations with Dana Diament
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If you haven’t had or taught a one-on-one yoga session, it might feel like a secret club that you’re locked out of. Today host Rachel demystifies the whole process with returning guest and Yoga Medicine Therapeutic Specialist Dana Diament. In this episode, we talk about the therapeutic benefits of being seen and heard and the importance of helping …
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Event Planning Secrets. A Conversation with Amy Zellmer
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Have you ever been curious about presenting at a conference? Wanted to know what event planners are looking for, want you to know, and what to steer clear of? Amy Zellmer, conference coordinator and owner of Midwest Yoga + Life Magazine answers all this and more. KEY TAKEAWAYS: *The best part of event planning is that you get to hang out with other…
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In today’s episode, you’re going to meet Nicolette Richer. Dr. Nicolette Richer, DScoSci, is a yoga instructor, Lululemon ambassador, founder and CEO of The Green Moustache Organic Cafés, Richer Health, Richer at Work, Sea to Sky Thrivers Society, a Chronic Disease Reversal Specialist, serial entrepreneur, author, professional speaker, endurance at…
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Ep 21: Teaching Yoga and How It Affects Family Dynamics
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When my daughter, Olivia, was born, I was an elementary school teacher and I decided to put my career on pause and stay at home with her. We spent at least 2 years of her life together all the time… and we both loved it! I decided to go back to work but in a different capacity as an Educational Consultant (where I could decide how much or how littl…
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Personal Peace and Planetary Health, feat. Goli Gabbay, hosted by Rachel Autumn
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Join guest host Rachel Autumn as she welcomes the incredible Goli Gabbay, a pioneer at the intersection of mental health, wellness, and environmental sustainability. Goli bridges the worlds of mind and earth, speaking to the connections between the human home of our body and the bigger, Earthly home of our planet. As Goli says in the interview, “Wh…
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Join Darren as he sits down with Leslie Howard, a renowned yoga teacher with a focus on the pelvic floor, in this enlightening episode. Leslie discusses the unique needs of transgender individuals, including those undergoing hormone replacement therapy and gender confirmation surgery. Delving into the essentials of trans yoga, they explore how gend…
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Myoskeletal Alignment, with Guest Nate
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Nate is a musician turned massage therapist, turned massage therapy educator. He is an upcoming presenter at the Canadian Massage Conference where he will be bringing Myoskeletal Alignment Techniques. Nate traded in touring as a musician to touring as an educator and he truly loves what he does! Mark and Nate have a lot in common. Listen to Amanda …
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On resilience, via the wisdom of our ancestor Ralph Waldo Emerson. Seeing our character reflected in our opinions of the world. Shifting our lens to acknowledge our uniqueness, practicing surmounting our subjectivity in order to steep ourselves in reality as it is with empathy, equanimity and insight. (1:00) – Stoicism and Self-Reliance with Mark T…
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Jeffrey gives the details about his dentist appointment, eunuch making website, and much more!
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Leaving stuff on top of your car. Restaurant in North Carolina posts photos of a woman's credit card on their Facebook page to find the owner. Drowning while snorkeling is the number one cause of death for visitors in Hawaii. A eunuch making website's owner has been sentenced to jail. Apple's VP of Marketing has released a statement apologizing for…
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Rover is in a viral video, Charlie has a wall dedicated to his dog, ways to cut a sandwich, and more!
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Rover says he is feeling better. Charlie has a wall dedicated to his dog. Outrage over Apple's latest commercial introducing their new iPad Pro. How do you pronounce pistachio? Just days after Miss USA resigned, Miss Teen USA also stepped down. Kim Kardashians unattainable waistline. Dieter is fascinated by the way this man cuts his sandwich. Jerry…
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141. Longevity & Strength | The Habits That Will Make You Feel Fantastic at Every Age
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We recently joined forces with Bank of America in Kiawah Island to share our workout with their top performers. Two of the pillars of health we focused on throughout the week were longevity through movement and strength training for optimum wellness. We met some incredibly talented and strong performers and were inspired to share our takeaways with…
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Statistics show that Americans are working harder, for longer hours, and are more productive than ever. Yet, few are getting ahead and most are grateful if they can just make ends meet. As stress-related illnesses account for an increasing number of doctor visits, the call to slow down and unplug has gotten louder. But juggling the demands of world…
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JLR's dentist appointment, Krystle is playing kickball, Corey went on a road trip, and much more!
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Jeffrey's dentist appointment is today. Reporter Gregg Doyel has an awkward interaction with Caitlin Clark during her introduction news conference. M.I.T. will no longer be requiring a diversity statement for their prospective hires. Donald Trump sleeping and farting at his trial. Krystle is playing on a co-ed kickball team. Would a woman rather be…
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Episode 313: Free Speed - Practical Strategies for Getting Faster
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Welcome to the Purple Patch podcast with IRONMAN Master Coach Matt Dixon. In this week's episode, Matt shares valuable insights into how athletes can improve their speed without spending more time, money, or energy than they already have. Matt believes that instead of relying solely on metrics and data, you can achieve "free speed", or "Smart Speed…
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Charlie added patriotic flare to his home, cop blocks ATV rider, painted baby pandas, and more!
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Rover gives a small condo update. Duji was seen dancing on stage at a competition. Three surfers from California were shot and killed in Mexico. The fiancé of Aaron Hernandez is upset by the jokes made at the Tom Brady roast. Video of a cop car blocking an ATV rider on a paved pedestrian path in Connecticut. Is Miss USA being silenced? During an Ir…
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This Method Will Unlock Consistency with Journaling, Wellness, & Fostering Community with Royce Cook of Wellgrl
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This is for the listener who wants to start her wellness journey or feels the nudge to implement a consistent journaling practice. Today’s special guest, Royce Cook, the visionary founder of Wellgrl, talks about on the transformative power of journaling and the art of fostering sisterhood within the realm of women's wellness. Royce shares her journ…
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Is Rover a germaphobe, Charlie tried puppy yoga, Jeffrey falls asleep during the show, and more
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A mother is suing a resort in Myrtle Beach after she let her 4-year-old alone at the lazy river. Since 2000, who has sold the most vinyl records? A pastor in South Carolina made a suspicious announcement to his congregation about his wife. The Tom Brady roast. Charlie tried puppy yoga. Rover is disgusted by his bare feet touching a surface area whe…
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How to Keep Your Sequences Safe, Smart and Suitably Spicy!
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This week i’ve got a delight for you! Sage Rountree joins me to talk all things sequencing. You’ll LOVE it! Sage is a pioneer in yoga for athletes and a yoga teacher trainer whose ten books include Everyday Yoga, Teaching Yoga Beyond the Poses, and The Art of Yoga Sequencing, her most recent book which I COMPLETELY recommend. Sage speaks, teaches w…
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Having an Online Presence, with Guest Rebekah
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Rebekah is a soon-to-be LMT in New York who has created a community of followers primarily on TikTok through her videos following her through Massage College. She originally set out to be a Phyical Therapist but decided to take the path of Massage Therapy instead. She noticed that the perception of Massage Therapy online, in her own circle, and thr…
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Rover's credit card was declined, another woman was yelled at for calling JLR, and much more!
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Have the glasses been found? A woman contacted Jeffrey to help get his kids jobs. Britney Spears and ex Richard Soli allegedly got into an altercation at a hotel. The air conditioner has become a big problem. A bill has been introduced to ban Clear from TSA pre-check. What did Krystle do while the show was off and is she still talking to the matchm…
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#230 - Sean Mussett: The art of not being a dick.
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Send us a Text Message. Nostalgia hits hard as Sean Mussett, the one-eyed legend of Australian skateboarding, takes us back to the gritty golden era where the skate scene was as raw as the elbows we scraped. With his tales of vert ramps and punk bands, Sean – our very own Gravel Burns – pairs up with skate historian Jim Turvey to lace up the narrat…
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Yaron has nightmares that keep his parents up at night as they try to comfort him. The parents understand what he’s going through and try to find a solution.
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On Today's Episode: Sarah shares her thoughts on the hit show Baby Reindeer and Caleb reflects on how Ru Paul's Drag Race influenced him as he came out before they both dig into the idea of community, including what defines and unifies a community as well as why finding community can be so challenging in today's age. About the Show: Othered is the …
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Sharing underwear, Charlie tried on JLR's goggles, entitled DA gets pulled over, and much more!
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The HVAC man came to look at the AC unit at Rover's rental. Charlie tried on JLR's goggles. The Mayor of Surfside made an apology to Gisele Bündchen for her interaction with the police after being pulled over. Body cam video of District Attorney Sandra Doorley who would not pull over for speeding. Did Krystle make it into the Tom Sandoval show? The…
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Happy Thursday! Off to a little bit of a crazy morning, but settling into peace as the day goes on!By Melissa Hutchinson
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140. Redistribute Your F*cks | Dr. Liz Moran on Perimenopause, Hormone Replacement Therapy, Raising Teen Girls & More
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This Spring at Hilliard Studio Method, we hosted a live Q&A with Dr. Liz Moran on all things hormone health. It was so popular that we knew we had to bring her on the podcast! In this episode, Dr. Moran - an OB/GYN and the owner of Premier Gynecology & Wellness - shares her perspective on how hormones change as we age, the pros and cons of hormone …
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The ubiquitous trope that “yoga is stretching” is based on a fundamental misunderstanding of both yoga and human anatomy. Now that scientific research is largely debunking ingrained notions of what it means to “stretch,” the language that yoga teachers and media are using to describe what yoga practice does needs to be questioned.…
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Jeffrey has a new look, Duji thinks marijuana is disgusting, humans are getting dumber, and more!
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Jeffrey has a new look. Making milkshakes at 2AM. Four teenagers, in a stolen SUV in Florida, were killed after a high-speed chase. Slap and gunshot a block away from the studio. DEA plans on moving marijuana from a schedule 1 to a schedule 3 drug. Duji thinks marijuana is disgusting. Human IQ levels have dropped for the first time in history. The …
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Little boost of confidence this fine morning! Happy May! It's. new month full of new possibilities, let's see how good it can get!By Melissa Hutchinson
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Episode 312: Purple Patch Case Studies - with Ben Cooper
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Welcome to the Purple Patch podcast. This week we continue our series on Purple Patch Case Studies, where we hear first-hand experiences of time-starved athletes on their journey towards improved performance in sports and life. This week, IRONMAN Master Coach Matt Dixon welcomes Purple Patch athlete Ben Cooper to the show. Like most Purple Patch at…
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Season Finale: Finding Strength, Self-Compassion and Purpose.
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Ever feel like you're standing at the edge of transformation, yet unsure how to take that leap? Join us as we traverse the landscapes of personal growth and self-discovery in this season Finale. We unearth the strength that lies in the aftermath of pain and the profound nourishment. If you've been feeling your motivation wane, we've got you covered…
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Dieter wants to make a huge bet on the Tyson-Paul fight, Charlie does not want advice, and more!
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Charlie doesn't want lawn mowing advice from his neighbor. Comedian, Arj Barker, is facing backlash after having a woman ejected from his show. People are upset by a woman who ran a marathon without paying the entry fee. Rover froze the pipes in his ac unit. Guests became violently ill at a wedding reception. B2 doesn't want Rover to visit her in t…
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Happy Tuesday everyone! It's a goooooood day to have a GREAT day! Let's dive right inBy Melissa Hutchinson
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Redefining Luxury for Natural Hair with RAINA - Rachel Osborne's Journey
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It all started with a wish for a satin-lined beach hat. When Rachel Osborne could not find one on the market, she set about creating her own. She spent 2023 researching and testing her concept for luxury satin lined, and adjustable hats that would offer "no-frizz" experience for curly and kinky hair. As a result, her brand RAINA was born. The creat…
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Healing Hands, Reiki, EFT, & a Journey from Skepticism to Mastery with Kelsey Patel (Memory Lane)
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Step into the world of Reiki + EFT 101 and beyond! Follow Kelsey Patel's journey from corporate skepticism to Reiki mastery as she guides us through the transformative power of healing touch and teaches us how to access and release energy using the Emotional Freedom Technique, also known as EFT. In a brave moment, she even puts Raquelle in the spot…
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Rover is alive, Dieter spent $1,000 at the arcade, Charlie's mom went to the hospital, and more!
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Rover's air conditioner in Miami died. Harvey Weinstein's sexual assault charge was overturned in New York. People are upset by a story in Govenor Kristi Noem's memoir about her killing her young dog. Rover talks about his trip to Central and South America. Charlie went to cabin with his family and his mom went to the hospital. Dieter spent almost …
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I’m thrilled to introduce you on this episode to Elizabeth Ralph. Elizabeth, The Spiritual Investor, is a high-level wealth strategist with 20+ years of industry experience as a former financial executive and energy trader. Elizabeth marries accessible investing education with the nuances of energy and intuition to create confident, aligned investo…
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Can We Get A Vacation? A Chat With Heather Horrell
59:08
59:08
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Admit it, you’ve probably at least thought once or twice about taking your yoga students on a retreat. Where would you go? Costa Rica? Puerto Rico? California? Italy? Maybe somewhere closer for you like a state park or nature sanctuary. This week we chat with travel expert Heather Horrell about what it takes to organize wellness travel, what trends…
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Season two is here and ready to go! Kicking off with some astrology and what to look out for this week. Summer is almost here, but stay focused. You deserve it!By Melissa Hutchinson
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Ep 20: Somatic Yoga Principles - How To Incorporate Them In Your Yoga Classes
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23:29
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Somatic yoga is a mindful and reflective practice that emphasizes internal sensations, movement exploration, and self-awareness. Rooted in the principles of somatics, a field that explores the lived experience of the body, Somatic yoga teaches and encourages practitioners to become more attuned to their bodily sensations, movement patterns, and emo…
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Pricing Day Retreats with Purpose and Confidence
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45:21
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Do you offer Day Retreats? How do you price them? An average of what other teachers around you charge? What you think people might pay? And how do you estimate your profits? How much is left over after paying everyone else? You’re in for a treat, Lovely. Here’s the best way to figure out how much to charge, and how to earn what your time and energy…
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Ozempic is not the easy way—it is the CORRECT SOLUTION. Forget Calories, Hormones RULE.
19:47
19:47
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Change is hard, but did anyone resist the POLIO vaccine? But when Obese citizens— 65% of Americans in this unfortunate category—now have a solution to fixing their unbalanced hormones which cause RAVENOUS HUNGER, why is there resistance? Remember no one liked Pilates either. Yes it is MONEY, but since there are no options—diabetes is not a good thi…
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We did a recording from our basement this week after a wild week that all started at the gym. This is Amanda’s story from finding out that she has endometriosis four months ago, to being told it’s stage four and you will need surgery right now. I’m sharing this because it is still mind blowing how fast this all happened, what signs I saw, what sign…
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From the wild edge of intuition, women's health, inner presence and full embodiment, a peek inside the hearts of wise, engaged women. (2:48) – Women’s health and intuition with a holistic approach. (8:50) – Rituals and inner terrain mastery for personal growth. (16:43) – Women’s cycle, herbal medicine, and personal growth. (23:53) – Women’s empower…
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Thriving Beyond Seventy with Wisdom and Connection
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42:10
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We often avoid discussing aging, a topic that is uncomfortable to many. Jane Giddan and Ellen Cole, authors of Seventy Candles: Women Thriving in Their 8th Decade, turn that avoidance into a rally cry of celebration. They bring to life tales of their shared past, from the spirited days of high school to reflections of their adult lives. This episod…
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108 Integrating New Tools in your Teaching: Teacher's Series
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35:36
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Coming home from another yoga teacher training, full of new information and techniques to utilize, can be exciting…and also overwhelming. In today’s episode, hosts Tiffany and Rachel talk about how to integrate all the tools you learn in training in a way that is meaningful for your students. In this episode, we stress the importance of a slow and …
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