Best Adhdcoach Podcasts (2024)

1
Unapologetically ADHD: The Planning Workflow 27:36

31m ago27:36

27:36

Today on Taking Control: The ADHD Podcast, hosts Nikki Kinzer and Pete Wright delve into the nitty-gritty of building an effective "planning workflow" as they continue the trip through their new book, Unapologetically ADHD. They acknowledge the aversion many with ADHD feel towards rigid routines and advocate for a more flexible, forgiving approach.…

1
Time Sensitive Announcement - Fall Coaching Groups 2:20

4h ago2:20

2:20

Hey, it’s Eric Tivers, host of ADHD reWired. I know it’s been a minute since our last episode, but I’ve got something important for you—especially if you’ve been thinking about joining our fall ADHD reWired Coaching and Accountability Groups. This season, we’re doing something a little different: an 8-week sprint instead of the usual 10. That means…

1
Unapologetically ADHD: The Planning Workbox 33:37

7d ago33:37

33:37

Join Pete and Nikki this week as they dive into the world of planning tools, focusing on the concepts of "inboxing" and "workboxing” from their new book, Unapologetically ADHD. They explore the challenges of managing the constant influx of information and tasks that come with ADHD, emphasizing the importance of a systematic approach. Nikki and Pete…

1
The Power of Imperfection: Embracing Intentional Mediocrity to Overcome ADHD Perfectionism 18:11

3d ago18:11

18:11

In this episode of ADHD Support Talk Radio, co-hosts Tara McGillicuddy and Lynne Edris discuss how perfectionism, especially common in adults with ADHD, can derail productivity, time management, and self-care. They introduce the concept of intentional mediocrity—a strategy to help ADHD adults break free from all-or-nothing thinking and reduce overw…

1
Unapologetically ADHD: Understanding the ADHD Time Zone 32:02

15d ago32:02

32:02

Time and ADHD, they’re just not great bedfellows Just as soon as time’s wind is at your back and you feel like the world is opening up to you, it can turn and make hours feel like days. We’re talking about the messy and inconsistent nature of time as we continue our exploration of our new book, Unapologetically ADHD (which you can order right here!…

1
Unapologetically ADHD: How ADHD Impacts Planning 21:49

22d ago21:49

21:49

In this episode of The ADHD Podcast, hosts Nikki and Pete dive into the complexities of planning with ADHD, launching their series based on their new book, Unapologetically ADHD: A Step-By-Step Framework For Everyday Planning On Your Terms. They explore the unique challenges ADHD presents in organizing daily life, focusing on executive functions su…

1
542 Tunnel of Focus: Monotropism, Trauma, and Thriving with ADHD and Autism with Mattia Mauree 53:21

21d ago53:21

53:21

In this episode of ADHD reWired, Eric Tivers is joined by Mattia Mauree, an award-winning composer, poet, and host of the AUDHD Flourishing Podcast. Mattia shares their insights into the unique challenges faced by neurodivergent individuals, particularly those with ADHD and autism, as they navigate trauma, self-expression, and what they describe as…

1
Overwhelmed and Over-Committed: The ADHD Struggle is Real 34:11

29d ago34:11

34:11

This week on the show we tackle the challenges of overwhelm and over-commitment! There are a bunch of factors that contribute to feeling overwhelmed that are exacerbated by our ADHD. We take on too many responsibilities. We have a difficulty saying no. We suffer the constant pressure to keep up with demands. We discuss the negative impact of over-c…

1
ADHD Family & Relationships 32:51

24d ago32:51

32:51

In this insightful episode of ADHD Support Talk, Lynne Edris is joined by Dr. Tamara Rosier. Together, they dive into the complexities of family dynamics and other relationships when ADHD is part of the equation. Listen as they discuss how ADHD can impact relationships, the importance of being a “safe person” for your loved ones, and practical step…

1
Balancing the ADHD Underwhelm-Overwhelm Scales with Brooke Schnittman 43:58

1M ago43:58

43:58

This week on the show, Nikki and Pete dive into the unique challenges of navigating the emotional rollercoaster of ADHD with guest Brooke Schnittman. Brooke, an ADHD coach with a background in education, is expert in the concepts of overwhelm and underwhelm, two extremes that often go hand-in-hand for those with ADHD. She explains that underwhelm, …

1
It’s OK to Change Your Mind 30:50

1M ago30:50

30:50

In this episode of Taking Control: The ADHD Podcast, Nikki Kinzer and Pete Wright discuss changing your mind and the challenges it presents for those with ADHD. Nikki shares a personal experience from her recent declutter challenge, during which she felt the urge to switch gears and focus on a different project—organizing and hanging photo frames. …

1
Tackling your Digital Clutter 37:25

2M ago37:25

37:25

Grab your virtual feather duster and join us as we embark on a quest to vanquish digital disorder in the season premiere of Taking Control: The ADHD Podcast. That’s right… we’re tackling the ever-growing challenge of managing the countless files, documents, and browser tabs that threaten to overwhelm our devices and our minds. Digital clutter can b…

1
ADHD Energy & Motivation 20:21

1M ago20:21

20:21

In this episode of ADHD Support Talk, Tara and Lynne dive into the common issue of losing energy and motivation and feeling stuck, particularly for adults with ADHD. They discuss various contributing factors like hormonal changes, life events, and the world around us, and emphasize the importance of understanding these causes. The episode offers pr…

1
541 | Are you addicted to your screen? with Alex Basche LMFT 51:13

2M ago51:13

51:13

In episode 541 host Eric Tivers speaks with licensed marriage and family therapist Alex Bache about digital addiction and its impact on ADHD, anxiety disorders, and OCD, particularly in adolescents and young adults. The discussion covers identifying behavioral addictions, the role of dopamine in addiction, and interventions like motivational interv…

1
Breaking Routine Ruts in ADHD: Strategies for Positive Change 9:26

2M ago9:26

9:26

n this insightful episode of ADHD Support Talk Radio, host Tara McGillicuddy dives deep into the often-overlooked challenges surrounding routines for individuals with ADHD. While routines can provide structure and support, they can also become a source of frustration when they feel too rigid or confining. Tara discusses the fine line between benefi…

1
Welcome to Taking Control: The ADHD Podcast 1:28

2M ago1:28

1:28

New season, new trailer! For you new listeners just checking us out, welcome! We're thrilled to have you! Join the Community: https://takecontroladhd.com/discord Pinterest, Instagram, Facebook: @takecontroladhd ★ Support this podcast on Patreon ★By TruStory FM

1
Alcohol & ADHD Coping Mechanisms 22:10

2M ago22:10

22:10

In this insightful episode of ADHD Support Talk, co-host Lynne Edris is joined by Colleen Kachmann to discuss maladaptive coping mechanisms for ADHD, including the use of alcohol. Listen as they explore the cycle of alcohol dependency, the impact on dopamine levels, and the importance of breaking free from shame and stigma. Colleen shares her journ…

1
A Deep Dive Into ADHD and Distractions 21:30

2M ago21:30

21:30

Join co-hosts Tara McGillicuddy and Lynne Edris for an enlightening episode as they take a deep dive into ADHD and the world of distractions, specifically focusing on adults. Both Tara and Lynne are renowned experts in the field of ADHD in adults, bringing years of experience and insight to the discussion. In this episode, they will explore: Common…

1
540 | Hormones, Migraines, Social Skills with Gilly Kahn Ph.D 51:43

3M ago51:43

51:43

Welcome back to another episode of ADHD reWired. Our guest today is Dr. Gilly Khan, Ph.D., a licensed psychologist who specializes in working with children, teens, and young adults dealing with anxiety, depression, and ADHD. In this episode, Dr. Khan shares her personal journey with ADHD, discusses the impact of hormonal fluctuations on ADHD sympto…

1
What It Means to Stay Organized with ADHD 24:37

3M ago24:37

24:37

We've reached the end of our 28th season of Taking Control: The ADHD Podcast, and the final part of our 3-part series on organizing and ADHD. In this episode, we discuss the important but often challenging topic of maintaining organization. As Nikki points out, staying perfectly organized is unrealistic if you actually live in and use your space. T…

1
539 | Sex, kink, and communication with Vida Carey 58:02

3M ago58:02

58:02

In episode 539 of ADHD reWired, host Eric Tivers welcomes neurodivergent coach Vida Carey, who specializes in sex and relationships. Together, they dive into conversations about sexuality, intimacy, and the unique challenges faced by neurodivergent individuals in these areas. Vida shares her experiences and provides insights on discussing sex openl…

1
Practical Productivity 17:12

3M ago17:12

17:12

In this episode of ADHD Support Talk, co-host Lynne Edris dives into the essential topic of Practical Productivity for adults with ADHD. Join Lynne as she explores how perfectionistic tendencies and all-or-nothing thinking can hinder productivity and how setting realistic expectations can lead to greater success and satisfaction. Discover practical…

1
Organizing Principles that Support ADHD 24:12

3M ago24:12

24:12

This week on the show we dive into the key principles for getting and staying organized when you have ADHD, following up on our conversation last week about decluttering spaces. We really want to drive home that organization is more about function than perfection. The whole point is being able to find what you need when you need it. We advise again…

1
538 | Queer and Neurodivergent: A Panel Discussion 1:15:26

3M ago1:15:26

1:15:26

Episode 538 of the ADHD reWired podcast, hosted by Eric Tivers, addresses the complexities and intersections of neurodivergence (ADHD and autism) and LGBTQ identities. The episode features a panel discussion from a NeuroDivergent Pride event, co-hosted by Chris Wang from Shimmer. The panel includes Eric, Nate, and Vida, who share their personal jou…

1
ADHDeclutter 101 36:00

3M ago36:00

36:00

This week on the show, we tackle the daunting task of decluttering for those with ADHD. With our upcoming Declutter Challenge in July, we invite you to join a supportive community and gamify your decluttering process alongside us. As we dive into the episode, we share the importance of starting small and focusing on one space at a time to avoid fee…

1
537 | Coaches Roundtable - Legacy and Bucket List Planning S36w7 25:21

3M ago25:21

25:21

📣Registration is OPEN for our Summer Coaching and Accountability Groups - Learn more at www.coachingrewired.com 🏳️‍🌈Free Neurodivergent Pride Month Panel is this Thursday at 1:30 PM PT / 4:30 PM ET - Register at www.adhdrewired.com/pride2024 This week we focused on the importance of planning for the future and prioritizing meaningful activities, wi…

1
Breaking Free from the ADHD Anxiety Generator with Dr. Russell Ramsay 48:08

4M ago48:08

48:08

In this episode of The ADHD Podcast, hosts Pete Wright and Nikki Kinzer welcome a special guest - Dr. Russell Ramsay, co-founder and former co-director of the University of Pennsylvania's Adult ADHD Treatment and Research Program. Dr. Ramsay shares his insights into the complex interactions between ADHD and anxiety, two disorders that frequently co…

1
536 | Coaches Roundtable - Numbing or Self-care s36w6 29:57

4M ago29:57

29:57

Introduction to the Episode: Eric Tivers welcomes listeners back and introduces the current season (36) Main Topic: The discussion focuses on self-care and numbing behaviors. Eric emphasizes the importance of understanding the differences between intentional self-care and behaviors that serve as emotional numbing. The context is week 6 of the progr…

1
Control vs Harmony 14:28

4M ago14:28

14:28

Join co-host Lynne Edris in this insightful episode of ADHD Support Talk Radio as she delves into a powerful metaphor to help you better manage life with ADHD. Discover how understanding the dynamic between your impulsive "elephant" and rational "rider" can help you achieve harmony, better balance, and harness your true potential. Listen as Lynne s…

1
Building Workflows 31:57

4M ago31:57

31:57

Hey there, ADHD-ers! In the latest installment of The ADHD Podcast, Pete and Nikki are tackling the world of workflows. You know, those magical sequences of steps that take you from start to finish on any given task or project. And let's be real, who couldn't use a little more structure in their life? The dynamic duo is all about ditching the stuff…

1
535 | Mischief and Shenanigans with Dr. Roberto Olivardia 1:02:19

4M ago1:02:19

1:02:19

Last chance at Early Bird Rates for our Summer coaching groups is Monday, May 27th. Learn more atBy Eric Tivers

1
Listener Q&A! 42:54

4M ago42:54

42:54

This week Pete and Nikki dive into their mailbag to answer pressing questions from listeners. From microphone recommendations to advice on job searching with ADHD, Pete and Nikki provide thoughtful insights drawing from their own experiences and knowledge. One major revelation in this episode - the dynamic duo have authored a book together called "…

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