Best Alison Kay Podcasts (2024)

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#87 - Taking Your Health in Your Own Hands 1:19:28

2d ago1:19:28

1:19:28

So many of us come to ancestral foods because of our own or our family’s health. We’ve tried what the mainstream medical model has to offer and we’re done with it. We want to look for and work with alternatives. And that journey can be a lonely and fraught one. The world doesn’t provide much support for taking this road less travelled and yet, when…

1
Ascension in the age of the internet, bringing starseeds together & navigating this pivotal awakening for humanity w Neil Gaur 52:51

3d ago52:51

52:51

Episode 63 - Ascension in the age of the internet, bringing starseeds together & navigating this pivotal awakening for humanity w/ Neil Gaur In this episode, I am joined by my soul brother Neil Gaur - the founder of the online platform, conscious event and production company Portal to Ascension - to talk all things ascension and the awakening of hu…

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#86 - Let's Capture & Preserve Your Ancestral Stories 1:23:21

17d ago1:23:21

1:23:21

In this podcast we celebrate and share ancestral food…the things that our great grandmothers, and their great grandmothers used to do. The wisdom we can gather listening to and reading the stories of their work has the power to change our modern day food world. In this episode Andrea and I will put out a call for you to send us your own ancestral s…

1
#85 - Ancestral Cooking When You're Busy, Sick, Pregnant or Moving 1:15:10

1M ago1:15:10

1:15:10

What about cooking and eating ancestrally when you're in times of turmoil, or busy chaotic times - like having a new baby, or when people are sick, or when you're moving across countries! In this episode Alison and I are going to talk about all of these things because we are going through all of them. We will share some of our strategies and plans …

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June Special Announcement! 0:51

1M ago0:51

0:51

Welcome to June! It's a wild month for both Alison and Andrea - Andrea is having a baby, and Alison is moving back from Italy to the UK! To celebrate all the big changes and upheaval in our lives we wanted to have something special for all our listeners. We are offering a 16% discount - that is the maximum Patreon would allow us to give - on our an…

1
The Rose Priestess Lineage, Mary Magdalene, Womb + Heart Healing, Sensuality, S*x Magic and Igniting Your Divine Feminine Energy 32:48

1M ago32:48

32:48

Episode 62 - The Rose Priestess Lineage, Mary Magdalene, Womb + Heart Healing, Sensuality, Sex Magic and Igniting Your Divine Feminine Energy In this episode I’m diving deep into the Rose Priestess lineage and the Ancient mystery school teachings. There is a transmission of rose + Scarlett divine feminine priestess codes, along with messages from G…

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#84 - How to Get More (& Tastier!) Liver into Your Diet 1:26:54

2M ago1:26:54

1:26:54

Liver: do you love it or hate it? Which ever side of the fence you're on, we're betting you know that liver is a true superfood; one of the most nutrient dense foods we can include in our diet. But for many it's also a 'problem' food – we know because both of us regularly get questions on including liver in an ancestral diet. This episode is for li…

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#83 - Meal Planning and Ancestral Food Rhythms with Rebecca Zipp 1:11:43

2M ago1:11:43

1:11:43

Rebecca is a good friend and a good influence. She is the creator behind A Humble Place, with a website and an Instagram both by that name, where I first found her when I was looking for Charlotte Mason art studies, and I got many of her beautiful sets. In this episode, though, she is teaching me about her meal planning strategies. I am now using h…

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#82 - Home-Milling Flour for the Best Bread! 1:10:20

3M ago1:10:20

1:10:20

I know milling my own flour is better and I want to do it, but where do I start? Home milling can be such a joy and we’re here in this episode to guide you through all the hows. We’ll talk the multiple benefits of milling at home and fill any gaps in knowledge you might have. We’ll explain how you can grind a grain, what mills are available for you…

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51. Deadbedrooms aren't what you think they are 48:02

3M ago48:02

48:02

- Non-monogamy vs monogamy and desire - Mental load and roles in the house - Reddit post about high libido female and low libido male - Talking about sex positively or negatively --- Send in a voice message: https://podcasters.spotify.com/pod/show/goneroguewithkateandgreg/message

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Awakening & Attuning to New Potentials - How to make the most of the potent new energies and timelines available to us w/ Alison J Kay 1:03:40

3M ago1:03:40

1:03:40

Episode 61 - Awakening & Attuning to New Potentials - How to make the most of the potent new energies and timelines available to us w/ Alison J Kay In this episode I’m joined by Alison J Kay - one of the leading experts and thought leader in the space of New Potentials - to talk all things awakening and attuning to new potentials. We talk about how…

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#81 - Millet: How to Use this Sustainable, Gluten & Lectin-Free Grain 1:06:05

3M ago1:06:05

1:06:05

Do you cook with millet? I do and I love this ancient grain for the fact that it is super sustainable, very economical and, being gluten and lectin free, really easy to digest. In this episode we dive in to the ancestral grain millet. We will talk about what it is, why you'd want to include it in your diet, how to cook it and I then I will go on to…

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The Diamond Light Path and the level of initiation required to attain MASTERY 31:24

3M ago31:24

31:24

Episode 60 - The Diamond Light Path and the level of initiation required to attain MASTERY In this episode we’re diving deep into what walking the diamond light path is and why it can be SO challenging for those walking it to be initiated in this way. I’m serving up some grace bombs and some tough love for all of you who feel like you’ve been requi…

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#80 - Feeding Babies & Children Nutrient-Dense Food with Christine Muldoon 1:22:08

3M ago1:22:08

1:22:08

Feeding babies and children a nutrient-dense ancestral diet is something that many moms have questions about. Whether the questions are "how do I start my child off on the right foot" or "I have older kids and we are just coming to this ancestral diet now - help, how do I transition them to this good food!" - these are things that we think about. H…

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50. Low testosterone, TRT and our fertility journey ft Greg 1:00:26

3M ago1:00:26

1:00:26

What can we say, trying to get pregnant has been a journey. Any other men or partners of men who struggle because of low testosterone need to listen to this. It's time to change how we talk about TRT and allow our men the opportunity to actually feel good. --- Send in a voice message: https://podcasters.spotify.com/pod/show/goneroguewithkateandgreg…

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Embodying peace through instability, destruction, chaos & panic, Transcending & Rebirthing + Divine Union w/ Jack Morrigan 1:03:29

4M ago1:03:29

1:03:29

Episode 59 - Embodying peace through instability, destruction, chaos & panic, Transcending & Rebirthing + Divine Union w/ Jack Morrigan In this episode I’m joined by Jack Morrigan - founder of My Rising Rose Sanctuary, spiritual teacher, healer, channel and guide who supports people to heal from the past and awaken their divine potential. Topics co…

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#79 - Butchering Poultry 1:20:16

4M ago1:20:16

1:20:16

We get a lot of questions about butchering chickens over here on the podcast, and those questions range from “I have a backyard flock and I would like to be able to cull a few hens and some roosters every year,” all the way up to, “We are planning to raise enough meat birds for ourselves and our neighbors and we need to know what tools we need to g…

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Crystalline DNA Activation, Christ Consciousness, Kundalini & The Kingdoms of Heaven w/ E Light 38:15

4M ago38:15

38:15

Episode 58 - Crystalline DNA Activation, Christ Consciousness, Kundalini & The Kingdoms of Heaven w/ E Light In this episode I am joined by E Light, multi dimensional activator and ascension mentor, to talk ascension, multi dimensional awakening and christ consciousness. In this episode there is a powerful Crystalline DNA Activation. We are also co…

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#78 - Broth: Your Questions Answered 1:21:57

4M ago1:21:57

1:21:57

We asked for your questions on bone broth. And man, did you send them in! Today's episode is dedicated to answering all the questions we received about the wonder that is bone broth. We will cover sourcing your bones, what types of bones to use, cooking broth – including equipment, timings, add-ins, how to make your broth thicker, thinner, stronger…

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49. We went to a swingers resort in Jamaica! #thehedonismepisode 49:00

4M ago49:00

49:00

We answer all your Q&A, we talk about the good, the bad, the ugly AND we explain who pooped in the pool. Not even kidding. Be Better at Being Bad is returning to Hedonism in 2024, follow @naughty_gym for all the updates. --- Send in a voice message: https://podcasters.spotify.com/pod/show/goneroguewithkateandgreg/message…

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48. Here's what non-monogamy relationship goals looks like ft Evolving Love Project 1:05:14

5M ago1:05:14

1:05:14

We have Abbey and Liam from Evolving Love Podcast on the podcast today, they've been together and practicing non-monogamy for more than a decade! Plus, they are parents! Find out how they have faced jealousy, why menstrual cycles have to be factored in and how they transitioned into parenthood while being non-monogamous. Follow @evolvingloveproject…

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#77 - Veganism, Conscious Slaughter, Safe Meat Fermentation & Nitrates with Meredith Leigh 1:05:21

5M ago1:05:21

1:05:21

Meredith Leigh is an ex-vegan now butcher, a butchery teacher, an author, a kitchen experimenter extraordinaire and meat fermenter, co-founder of The Fermentation School and a mum. She has so much to share and this is an intimate and engaging conversation. We cover some really important questions including conscious animal slaughter, Meredith's tra…

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The Missing Link in Manifestation - Grounding & EmBODYment practices to anchor your Heaven on Earth 29:01

5M ago29:01

29:01

Ep 57 - The Missing Link in Manifestation - Grounding & EmBODYment practices to anchor your Heaven on Earth In this episode we’re covering: The importance of somatic work and other embodiment & physical practices (such as Qi gong, yoga, other forms of movement) for anchoring your manifestations here in the physical realm Why you’re getting overwhel…

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Dragon empowerment activation - claim your power and your soul gifts as a woman, a healer and a channel w/ Erin Ryan 1:01:48

5M ago1:01:48

1:01:48

Episode 56 - Dragon empowerment activation - claim your power and your soul gifts as a woman, a healer and a channel w/ Erin Ryan In this episode I’m joined by Erin Ryan, founder of 5 Element Dragon Fire Reiki, for a powerful and activating episode which is a must listen to for women, healers, priestesses & anyone wanting to share their soul gifts …

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#76 - Essential Oils in an Ancestral Kitchen 1:12:06

5M ago1:12:06

1:12:06

The world of essential oils is an ancient and ancestral one. From the Mesopotamian valley where the Sumerians, Akkadians and ancient Hebrew tribes were distilling, trading and using oils to the apothecaries and wisdom of the ancient Chinese; from the dusty tombs of Egyptian Pharaohs like Tutankhamun to the Silk Road and spice merchants guiding came…

1
Sacred Sexuality, Tantric Alchemy, The Priestesses Who Initiated the Masculine into Temple Arts w/ Flo Karuna 59:00

6M ago59:00

59:00

Episode 55 - Sacred Sexuality, Tantric Alchemy, The Priestesses Who Initiated the Masculine into Temple Arts w/ Flo Karuna In this episode I am joined by Flo Karuna - founder of Star Codes, planetary guardian and visionary creator - to dive deep into sacred sexuality, the tantric path and the potency of our sexual energy. This episode contains a po…

1
#75 - Sandor Katz: Wild Yeast, Small Food & The War On Bacteria 51:03

6M ago51:03

51:03

If you asked both Andrea and I who's inspired us the most we'd both put our guest today, Sandor Katz, right up there in our top couple of names. We've read his books, underlining phrase after phrase, we've taken his advice; we've made his ferments, so many of his ferments. He's inspired, educated, and hand-held us both through our food fermentation…

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Thriving amidst collective energies as an energetically sensitive person and mastering ENERGY w/ Christy Forsyth 46:08

6M ago46:08

46:08

Episode 54 - Thriving amidst collective energies as an energetically sensitive person and mastering ENERGY w/ Christy Forsyth In this episode, I’m joined by Christy Forsyth - intuitive coach and Angelic channel - who helps people to master their energy and intuition to create a magical life. We talk about being an energetically sensitive person and…

1
47. The ultimate jealousy workbook 29:47

6M ago29:47

29:47

- Monogamy vs non-monogamy - Cost-benefit analysis - Jealousy triggers - Visualisation drill Jealousy Workbook by Kathy Labriola --- Send in a voice message: https://podcasters.spotify.com/pod/show/goneroguewithkateandgreg/message

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Crisis of Faith - what to do when it feels like God isn’t listening & the dark night of the soul 36:31

6M ago36:31

36:31

Episode 53 - Crisis of Faith - what to do when it feels like God isn’t listening & the dark night of the soul This episode is a must listen for anybody who is going through hard times, a crisis of faith or struggle believing that they are divinely supported. I vulnerably share my story and what I’ve been journeying to help support you go through yo…

1
46. HOW TO: Girl on girl with Cindra 55:21

6M ago55:21

55:21

First threesome? Wanna explore your sexuality? Trying to figure out what different things to do in the bedroom? This episode is for you ;) Find Cindra at @cindrabanks on Instagram. --- Send in a voice message: https://podcasters.spotify.com/pod/show/goneroguewithkateandgreg/message

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#74 - 14 Tips for Changing Your Food Habits 1:06:25

6M ago1:06:25

1:06:25

All of us have tried to change our food habits at some stage, most of us multiple times. Maybe, as you’re listening to this, you want to. It sounds simple - I’ll just stop eating this and start eating that. But it’s never that easy, is it?! Today, we’ll take a deep dive into food habits and offer you 14 Tips for Changing yours. * * * * * * * * * * …

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45. Dry humping with Tawny 53:56

6M ago53:56

53:56

Literally DRY humping. This was a super fun chat and perfectly timed for the new year. Get off the booze-induced average hook ups train and start taking risks. Get Tawny's book Dry Humping online (audio book also available) and follow her at @tawnymlara (the sober sexpert) on instagram. --- Send in a voice message: https://podcasters.spotify.com/po…

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44. The big three; jealousy, non-monogamy, online dating. 1:23:15

6M ago1:23:15

1:23:15

Chatting about Freud's four major components of jealousy, when people mistake non-monogamy for acting like you're single, how to have better conversations online and a MILLION golden nuggets! Get your ears around this episode, it was such a good one!! Want to support us? Share this with your partner, your friends or on your socials! You can tag us …

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Releasing trauma somatically, tapping into your body’s wisdom, spiritual awakening & men’s work w/ Ash Parkhouse 52:24

7M ago52:24

52:24

Episode 52 - Releasing trauma somatically, tapping into your body’s wisdom, spiritual awakening & men’s work w/ Ash Parkhouse In this episode I am joined by Ash Parkhouse - somatic bodyworker and men’s coach - who blends inner work and physical empowerment to lead men back to who they truly are, beyond layers of conditioning and masks. In this enli…

1
#73 - Slow Christmas 1:12:48

7M ago1:12:48

1:12:48

In this episode we will share what a Slow Christmas is and why we choose to celebrate our holidays this way. We'll talk about some specific traditions for meals, gifts and more - both from our homes and from the homes of our community of patrons. If you're a patron of the podcast, check your email for a link to our 2023 Christmas gift to you! * * *…

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43. SOLO; Non-monogamy dating updates and sex tips from the internet 1:16:07

7M ago1:16:07

1:16:07

Ok, let's talk life updates. Also, a little chat about insecurities, it all comes back to my fear of inadequacy. And, of course, make it all relate to sex and non-monogamy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/goneroguewithkateandgreg/message

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Embody Your Star Power, build a thriving community & blow up as a soulpreneur w/ Stephanie Bellinger a.k.a. the Spiritual Boss Babe 1:06:24

7M ago1:06:24

1:06:24

Episode 51 - Embodying Your Star Power, building a thriving community & blowing up as a soulpreneur w/ Stephanie Bellinger a.k.a. the Spiritual Boss Babe In this episode I am joined by Stephanie Bellinger, activator of Soul Led leaders and the creator of Spiritual Boss Babe - one of the largest online communities and podcasts, serving tens of thous…

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#72 - All About Spelt Sourdough 1:09:30

7M ago1:09:30

1:09:30

Spelt is a wonderful, economical alternative to wheat. I've been baking with it for a decade now and I love its deep, nutty flavour, its flexibility and its digestibility - many people who don't get on with wheat can enjoy spelt, especially if it's in a sourdough loaf. Whether you've tried spelt or not, this episode will give you everything you nee…

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#71 - How We Cook Shapes the World We Live In with Abby Allen from Pipers Farm 1:25:16

8M ago1:25:16

1:25:16

Piper’s Farm was founded in 1989 by Peter Grieg and his wife, Henri. It’s just north of Exeter in Devon, Britain, and today it is run by their son Will and his partner, Abby, in a multi-generational partnership and succession achievement. Peter Grieg worked for his father’s farm and shop business and saw the factory farm model brought from the US t…

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#70 - Fermenting Oats 1:04:53

8M ago1:04:53

1:04:53

Oats are one of my ultimate comfort foods. Golden, creamy, filling, tasty - what is there not to love? It's been that way for me for a long time. Long before I realised that huge swathes of my English, Scottish, Welsh and Irish ancestors subsisted on oats, sometimes eating them three times a day for many generations. Today we'll focus on the oat, a…

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Clearing distortions around masculine energy - removing the trauma of war and violence 36:08

9M ago36:08

36:08

Episode 50 - Clearing distortions around masculine energy - removing the trauma of war and violence In this episode, there is a deep clearing of wounding around the masculine available to listeners. I dive into why it’s necessary for us to forgive the masculine, the trauma of war and violence that has been embedded into the collective masculine, an…

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#69 - Fake Food v. Small Farms 1:14:15

9M ago1:14:15

1:14:15

Before we read the books that our guest today, Chris Smaje, wrote, we knew we didn't want a world where fake food, food manufactured in factories was what we ate as a society. We didn’t believe that protein made in stainless steel vats could give our minds, bodies, souls and communities what they need to survive and thrive. But what we didn't know,…

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Conscious Cannabis - Heal your relationship with cannabis w/ Ryan Sprague 1:18:38

9M ago1:18:38

1:18:38

Episode 49 - Conscious Cannabis - Heal your relationship with cannabis w/ Ryan Sprague In this episode, I’m joined by Ryan Sprague - founder & co owner of Highly Optimized and the Conscious Cannabis Collective, a program which helps people to reframe their relationship with cannabis and use the medicine in a way that is supportive and sacred. Ryan …

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The Art of Setting and Cultivating Ceremonial Space - Cacao, Breathwork + Medicine w/ Chelsea Carter 50:51

9M ago50:51

50:51

Episode 48 - The Art of Setting and Cultivating Ceremonial Space w/ Chelsea Carter In this conversation, I’m joined by Chelsea Carter - medicine woman, meditation guide, embodiment coach and intuitive ceremonialist - for a discussion on all things ceremony! We discuss what it takes to cultivate and set ceremonial space, and Chelsea shares some grea…

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#68 - Naturally Fermented Dairy in the Home with Robyn Jackson 1:07:25

9M ago1:07:25

1:07:25

If you’re bringing raw milk into your home, whether it is through a herd share, shopping from a local raw dairy or co-op, or you have a cow on the back pasture, it is inevitable that we start wanting to value-add that milk; both adding nutritional value to it by culturing it in our homes, and adding monetary value by making raw milk into what would…

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Your galactic address book - channeling, connecting and working with light beings w/ Aeron Lazar 53:14

9M ago53:14

53:14

Episode 47 - Your galactic address book - channeling, connecting and working with light beings w/ Aeron Lazar In this episode, I’m joined by Aeron Lazar - spiritual development mentor, Akashic realm expert and modern day wizard - to talk about all things channeling and connecting to higher realm beings. Aeron walks us through an energetic experienc…

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#67 - 50 Ways to Save Money on an Ancestral Diet - Part 2 1:18:45

10M ago1:18:45

1:18:45

"I just can't afford to eat ancestrally" is something that we hear all the time. And we get that, the mainstream, shop-bought side of ancestral eating can sometimes be eye-wateringly expensive. Notwithstanding that we've both been eating this way on a very tight budget for over a decade each. We’re going to show you that it is possible! In this sec…

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Live 100% intuitively led and lean into the mystery, magic and adventure that is life 41:36

10M ago41:36

41:36

Episode 46 - Live 100% intuitively led and lean into the mystery, magic and adventure that is life In this episode we’ll be unpacking what it means to live a life that is 100% guided by your intuition, and why this is the fastest way to reach your divine destiny. We’ll unpack how to learn to trust your intuition, how to trust your channel, and what…

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Started from the bottom now we here - a story of strength, tenacity and rising from victimhood w/ Maz Dela Cerna 43:06

10M ago43:06

43:06

Episode 45 - Started from the bottom now we here - a story of strength, tenacity and rising from victimhood w/ Maz Dela Cerna In this episode I am joined by Maz Dela Cerna - author, breath work facilitator, reiki master, energy healer and coach - to share her inspirational story of rising from rock bottom, to manifesting a life beyond her wildest d…

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Alison Kay Podcasts

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