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The Moon & Your Mind

Chelsea Winter & Alyssa Rae

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I am on a mission to build a community of empowered individuals to stay curious in their work, their relationships, and daily lives. By interviewing experts & uniting astrology & psychology, I will hold the space to connect you to new wisdom, unique stories, and insightful resources for you to cultivate your best human experience. Let’s get curious…
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Small Talk is Networking. It's knowing how to engage in short conversations that make lasting impressions. That's what Small Talk With Syd - The Podcast is all about. In each episode you will get to hear the stories of successful influencers, industry leaders, celebrities, game changers and so many others. I hope these conversations inspire you and encourage you to start making more small talk in your every day lives. The power of conversation is real. Syd, xo For more, follow us on @smallta ...
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No Spoiler Reviews - Instant reviews with the surprises left in and the spoilers taken out. By subscribing to our podcast, you will be alerted to our instant reaction movie podcasts, where we cover every new release in 5-10minutes or less.
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Hosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals. Dr. Jennifer Freed is the best selling author of Use Your Planets Wisely and a renowned psychological astrologer and social and emotional education trainer. She has spent over thirty years consulting clients and businesses world wide on psycho…
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Hosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals. Seraphina Capranos is a clinical herbalist, homeopath, and initiated priestess with a practice spanning over two decades. As well as being a deeply engaging teacher and speaker, she has a clinical practice on Salt Spring Island. Her unique ble…
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Hosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals. I’m so excited to have Hiwa joining me on today's episode! Hiwa is a podcast host, self-improvement enthusiast, and an expert in nervous system regulation & attachment theory. A lawyer by training, Hiwa suffered from extreme gut issues, hormon…
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Hosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals. Today I’m honored to have Lihi Benisty joining me! Lihi is a meditation & breathwork practitioner for Open while also mentoring & partnering with clients who are looking for guidance & to dive deeper! We discuss: Lihi's Sun, Moon & Rising Lihi…
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Hosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals. I’m excited to have Tara Vogel joining me, a Certified Astrologer, Coach, & Founder of the Luminary Parenting Community! Through her own family dynamics, Tara discovered astrology & is committed to helping other parents understand their own & …
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Hosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals. Heather is a certified respiratory therapist from Connecticut, but has worked as a traveling RT all over the east coast. Heather was sexually assaulted in 2021, and has used her experience with mental & physical therapy to launch her non-profi…
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Hosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals. Gino is owner and founder of Pleasant Podcasts, a podcast production company and also has his own show called Working Towards Our Purpose! After spending 6 years in corporate America as a mechanical engineer, he decided life was too short to b…
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Hosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals. On today's episode, we're celebrating 1 Year of The Moon & Your Mind and sending off our favorite host, Alyssa! We discuss: Alyssa's Bachelorette & Wedding Alyssa's Career Updates Chelsea's Summer International Travels Chelsea's Van Life Chels…
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Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. We are so thrilled to introduce you all to Charlie Ann Max! Charlie is a multidisciplinary artist, founder of Füde, and a graduate of both the Joffrey Ballet and the health supportive plant based culinary program at the Institute…
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Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we have the great pleasure to sit in conversation with Amy Lea! Amy is an Astrologer, Human Design Guide and Business Coach who teaches, mentors, speaks, writes and creates. Her motto is Coherence over Hustle which is the e…
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Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. We are so honored to sit in connection with Salwa Kyobe today! Salwa is the creator of Fundamental Hunger, a collective playground to grow intimacy around what it means to belong to ourselves, while doing so with others. She love…
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Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we are joined by the beautiful Natalie Thomas! Natalie is a Corporate Wellness consultant, Mindfulness coach, Astrocartography reader, and founder of The Now With Nat. She began using mindfulness techniques at a young age a…
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We are so honored to have Amanda Blair on today’s episode! Amanda is a relationship coach and trained hypnotherapist who specializes in attachment theory. Amanda Blair works with clients to help them understand what attachment wounds and patterns are in their subconscious that are holding them back, through hypnosis and other tools, so they can hav…
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Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. We are so excited to have Katie LaRue on today’s episode! Katie is a Licensed Marriage Family Therapist with a Masters Degree in Counseling Psychology. She specializes in EMDR and Somatic therapy modalities to help people work th…
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Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we have the beautiful Amelie here with us! Amelie is a Mastery Method Certified Transformational Coach, Speaker, and Energy Healer! Amelie is on this earth to assist conscious leaders live their most authentic LIT UP LIFE s…
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Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we welcome Dr. Theo Wildcroft to The Moon & Your Mind! Theo is a teacher, writer and scholar working for a more sustainable relationship between our many selves, the communities that hold us, and the world that nourishes us…
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Will Nic Cage’s Dracula suck all the blood out of Renfield? Join No Spoiler Reviews’ Mark Esper as he finds out in the latest, instant reaction podcast after seeing Renfield with Nicholas Hoult, Awkwafina, Ben Schwartz, Adrian Martinez, Shohreh Aghdashloo and Nicolas Cage. No Spoiler Reviews - Instant reviews with the surprises left in. = = = = = =…
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Is Mia Goth’s Pearl a hidden treasure? Join No Spoiler Reviews’ Mark Esper as he finds out in the latest, instant reaction podcast after seeing Pearl with Mia Goth, David Corenswet, Tandi Wright, Matthew Sunderland and Emma Jenkins-Purro. No Spoiler Reviews - Instant reviews with the surprises left in. = = = = = = = = = = = = = = = = = = = = = = LI…
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Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we are joined by Kristine Louise - boss babe and wild woman! Kristine guides women to transcend fear, level up, and achieve their deepest desires by awakening their primal feminine energy. She has a degree in psychology spe…
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Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we have the great pleasure of chatting with Ashley Taylor!! Ashley is the founder of Blush Skin & Soul Spa, a Master Esthetician, Makeup Artist, Reiki Master & Yoga Instructor. She provides top quality skincare & soul care,…
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In Episode 69 I'm chatting with an incredible human being (& overall just cool girl), Liv Stone, who is a Surfer, Model & Disability Advocate. In just a few short years she has earned the title of 6x Gold Medalist & 3x Para Surf World Champion. Growing up Liv loved the water but it wasn’t until later where she felt the call to pursue surfing. After…
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Will you love The Evil Dead Rises more than pizza? Join No Spoiler Reviews’ Mark Esper finds out in our latest instant reaction podcast after seeing Evil Dead Rises with Lily Sullivan, Alyssa Sutherland, Morgan Davies, Gabrielle Echols, Nell Fisher. No Spoiler Reviews - Instant reviews with the surprises left in. = = = = = = = = = = = = = = = = = =…
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Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we are joined by Mira Taylor of Moon & Rune! Mira is a Spiritually Integrative Therapist, Organizational Wellness Consultant & Subconscious Medium who focuses on guiding clientele toward a more approachable and practical se…
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Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. ​Malika is a Debra Silverman Certified Astrologer and Certified Intuitive Counselor. She has been professionally practicing astrology since 2016. She is a writer and a teacher. Her love for astrology started in her teen years, an…
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In Episode 68 I'm chatting with a true girls girl - Lauren Hubert who is both a Registered Dietician & the founder of The Sorority Nutritionist. What is so great about Lauren is that she gets it because she's lived it. Determined to lose the 20 pounds she gained freshman year at Florida State University, Lauren began over-exercising and restricting…
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Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Lauren is an akashic record reader, reiki master and quantum healer, cosmic channel, galactic astrologer, teacher of psychic development and multidimensional soul whose purpose is to help humans remember the truth of their essenc…
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Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Halie is a somatic coach, recovery coach, and founder of Embodied Recovery Community. She blends her lived experience with her experience as a coach, organizer, movement facilitator, trauma educator, spiritual practitioner, and c…
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Is Air a three-point basket or a rebound in the making? Join No Spoiler Reviews’ Mark Esper as he finds out in the latest instant reaction podcast after seeing Air with Matt Damon, Ben Affleck, Jason Bateman, Marlon Wayans, Chris Tucker and Viola Davis. No Spoiler Reviews - Instant reviews with the surprises left in. = = = = = = = = = = = = = = = =…
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In Episode 67 I'm chatting with the bold, beautiful & and pure badass Denise Lee who is the Founder of the athleisure brand, Alala. Alala’s mission is to bring joy to women through sophisticated, high quality clothing, but also seek to advance dialogue around body positivity and diversity. Recently Alala has undergone a major rebrand & in many ways…
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Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. We are really excited to have Michelle from My Vinyasa Practice on today’s episode! Michelle is a Yoga Therapist and educator who founded My Vinyasa Practice in 2016. She’s been teaching for almost twenty years and practicing yog…
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Will the Shazam sequel incur the fury of the Gods ? Join No Spoiler Reviews’ Mark Esper as he finds out in the latest instant reaction podcast after seeing Shazam! Fury of the Gods with Zachary Levi, Adam Brody, Lucy Liu, Djimon Hounsou and Helen Mirren. No Spoiler Reviews - Instant reviews with the surprises left in. = = = = = = = = = = = = = = = …
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Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we get to sit with Crystal of Insightfully Crystal! She is a professionally-trained Esoteric astrologer, a soulful mentor, and an approachable teacher on a lifelong quest to learn and explore what we humans need, in order t…
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Will The Whale break the box office ? Join No Spoiler Reviews’ Mark Esper as he finds out in the latest instant reaction podcast after seeing Darren Aronofsky’s The Whale with Brendan Fraser, Sadie Sink, Ty Simpkins, Hong Chau and Samantha Morton. No Spoiler Reviews - Instant reviews with the surprises left in. = = = = = = = = = = = = = = = = = = =…
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Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we have the great pleasure to sit in connection with Rachael James of Wild Alabaster, a fair trade, small collection curated crystal shop. Rachel is a mother, writer, day dreamer, crystal dealer, and coffee slinger! When sh…
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Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. We are honored to have two incredible individuals from Empowered Birthing VT joining us! Katie and Diantha are both doulas and childbirth educators who started their own business in 2021 to provide birth and postpartum services t…
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In Episode 66 I'm chatting with my first Miami guest, the lovely & beautiful, Mimi Ghandour who is the Founder of Mimi Yoga where she thrives on creating community and holding space for personal transformation. Mimi’s journey is as raw & real as its gets. She shares the story of how she got married at 17 in Saudi Arabia, getting pregnant at 21 with…
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Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. We are honored to have two incredible individuals from the Prison Yoga Project joining us! Nicole Hellthaler holds a Master’s in Public Service and she is also a certified Yoga instructor and the Assistant Director of Prison Yoga…
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Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. We are so excited for this week’s episode with the one and only Atarah Valentine, founder of The Seed Level! Atarah is a Certified Hypnotherapist and Embodiment Coach with specialized training in Transformative Breathwork, Inner …
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Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we have the pleasure of sitting down with Marina Yanay-Triner, a Somatic Coach, to chat about all things emotional, trauma, and nervous system healing! Marina is a compassionate somatic coach, working with people who want t…
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Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Kara is a wellness enthusiast with a knack for cooking and creating nourishing recipes. Kara works full time as a behavior analyst, educating and training others in making meaningful behavior change. She is a registered yoga teac…
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Join No Spoiler Reviews’ Mark Esper as he interviews writer, producer and director Davy Chou about his fantastic drama Return To Seoul which was screened at Cannes and nominated for this year’s Best Foreign Film Oscar. You can see Return To Seoul on general release in theatres and in Germany from 26th January 2023. No Spoiler Reviews - Instant revi…
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Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Taylor is an internationally recognized angelic intuitive, astrologer, and spiritual teacher who has read for thousands of people around the world. She teaches workshops on how to connect with your angelic guides, as well as how …
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In Episode 65 I'm chatting with the Founder & Creative Director of Siegelman Stable along with Forbes 30 Under 30 nominee, Max Siegelman. We all should know by now that every great brand tells a story & that’s exactly what he does. Max was always inspired by his father’s horse training career & farm that helped aid in equine therapy programs for ve…
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Will Steven Spielberg’s The Fabelmans find a place in your heart? Join No Spoiler Reviews’ Mark Esper as he finds out in the latest instant reaction podcast after seeing Steven Spielberg’s The Fabelmans with Michelle Williams. No Spoiler Reviews - Instant reviews with the surprises left in. = = = = = = = = = = = = = = = = = = = = = = LISTEN NOW on:…
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Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Azalea Moen (she/her) is a creative Swiss-army knife, powerlifter, queer neuro-divergent witch and lover of all things analogue. She’s wildly passionate about the intersections of business, creativity, magic, community and care. …
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In Episode 64, and first episode of 2023, I'm chatting with a friend & also a guest we have had on this show before – the lovely, Neda Varbanova (check out Episode 7)! She is the is the creator of the lifestyle brand Healthy with Nedi, a recipe developer, health coach & now author! Let’s just say that she is an expert at what she does. I have been …
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Can anyone keep pace with Cate Blanchett’s talented conductor in Tár? Join No Spoiler Reviews’ Mark Esper as he finds out in the latest instant reaction podcast after seeing Todd Field’s Tár with Cate Blanchett. No Spoiler Reviews - Instant reviews with the surprises left in. = = = = = = = = = = = = = = = = = = = = = = LISTEN NOW on: SPOTIFY: https…
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How far will a podcaster go for Vengeance? Join No Spoiler Reviews’ Mark Esper as he finds out in the latest instant reaction podcast after seeing The Office’s B. J. Novak’s directorial debut in the black comedy Vengeance. No Spoiler Reviews - Instant reviews with the surprises left in. = = = = = = = = = = = = = = = = = = = = = = LISTEN NOW on: SPO…
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Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we are talking with Kristen Masi! As an Astrologer, mentor for Debra Silverman’s Applied Astrology program & astrological coach Kristen does a great job bringing Astrology down from theories & abstract concepts into real li…
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