The Woman-Owned Wallet is a bold, feminist marketplace that features goods from over 50 woman-owned brands. Founder and serial entrepreneur, Amanda Dare, has expanded her brand by creating a walking tour of other woman-owned shops in one of the most popular areas in Louisville, KY, and now, she is also encouraging conversations about money with women through Woman-Owned Wallet: The Podcast. Amanda shares honest conversations with a fellow woman in business to discuss all of their WOW money m ...
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Are you ready, radiant icons? Welcome to "Dare To Be Iconic," the podcast made for icons daring to be themselves. Hosted by your favorite icon, Amanda Paolicelli, "Dare To Be Iconic" is not just another self-help podcast—it's your weekly tea time session where Amanda spills all the tea on topics like self-confidence, self-improvement, healing, and personal growth. Why Choose "Dare To Be Iconic"? ~Real Talk, Real Transformation: Amanda's journey from heartbreak to triumph is the heartbeat of ...
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Democracy on the Move is a podcast tribute to all those people and organizations who dare to re-imagine our nation and drive it back to its true principles of democracy
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Calling all researchers! Edmonia Rivers here, junior researcher at the hidden society of Academics Anonymous. Join me to learn about all things that go bump in the night. Read if you can. Listen if you dare.
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Grab a pillow and get ready to gab because you’re invited to THE slumber party of the season with the best friends you’ve been manifesting. Every episode, comedian Yamini Nambimadom is joined by fellow comedians, artists, influencers, and experts to chat about the topics that shape our lives, from buzzworthy gossip to current events and world politics. Stay up on the latest headlines the “Pillow Fight” way, with classic sleepover games “F**k-marry-kill” and “Would You Rather?” and stick arou ...
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Whoever said beauty doesn’t have a heartbeat. Perspective has a lot to do with it! We dissect the beauty myth and get face to face with reality. With an array of guests featuring experts, therapists, high-level decision-makers and personal development coaches. The podcast discusses life purpose through love lessons, career ups and downs, family friends and relationships we are here to share them with you and provide practical tips and solutions. Join Amanda and her cohosts as they pierce int ...
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Do you constantly feel overwhelmed, stressed or burnt out? Have you been told that your symptoms are “all in your head” even though you’re sure that they’re not? You’re not alone, and Dr. Kinney is here to help you. Dr. Erin Kinney is a Naturopathic Doctor, coach and speaker who helps her patients understand what is REALLY going on in their bodies so that they can take control of their health and get their life back on track. With the help of other leading experts in the health and wellness ...
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Talking to Cool People is an interview show where Jason, you guessed it, talks to cool people! His belief is that everyone is cool and everyone has a fascinating story to tell. With guests ranging from CEOs to college students, from Navy Seals to therapists, from authors to musicians, and everything in between, you never know where the conversations are going to go and what you'll learn. New episodes drop on Wednesday mornings.
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Psychedelics Today is the planetary leader in psychedelic education, media, and advocacy. Covering up-to-the-minute developments and diving deep into crucial topics bridging the scientific, academic, philosophical, societal, and cultural, Psychedelics Today is leading the discussion in this rapidly evolving ecosystem.
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Saint City Dreamers is a podcast for dancers, entrepreneurs, musicians, artists, designers, basically anyone who dares to dream.
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This hilarious and informative podcast brings some of the most prolific voice actors working in animation, video games, and commercials into studio to discuss their careers and process with fellow voice and on camera actor Kiff VandenHeuvel. This entertaining podcast will keep you laughing and learning with some of the finest performers in the VO world.
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Her CEO Journey™: The Business Finance Podcast for Mission-Driven Women Entrepreneurs
Christina Sjahli
Biweekly show where my featured guests and I explore the financial and business challenges women face on the entrepreneurial journey to success. You'll hear them talk about the money side of their businesses in ways you've always wanted to know about, but wouldn't dare ask. They openly share their disappointments, failures, successes, and everything in-between as they grew sales ranging from 6 to 9 figures. Knowing where your business stands financially helps you make critical decisions with ...
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An immersive audio experience featuring an extraordinary cast of performers, multidimensional sound, cinematic-quality effects, and a spectacular orchestral score. Written and created by Nicholas Ryan Howard. * * * Narrated by Reid Scott (Venom) and Devin Kelley (Frequency). Performed by Eric Christian Olsen (NCIS: Los Angeles), Troian Bellisario (Pretty Little Liars), Chris Pine (Wonder Woman), Keegan Allen (Walker), Patrick J. Adams (Suits), Sarah Wright Olsen (American Made), Brett Dier ( ...
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PT528 – Chronic Pain and Inducing Neuroplasticity With Psychedelics, with Lynn Watkins, Retired USAF, and C.J. Spotswood, PMHNP
1:08:15
1:08:15
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In this episode, Joe and REMAP Therapeutics Founder, Court Wing, host Lynn Watkins: medically retired USAF JAG & Ops Resource Mgmt Specialist; and C.J. Spotswood, PMHNP: principle psychiatric clinician at REMAP Therapeutics, and author of The Microdosing Guidebook: A Step-by-Step Manual to Improve Your Physical and Mental Health through Psychedelic…
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Neo Emotional Release: Your Key To Better Physical Health with Dr. Marisa Catapano
38:15
38:15
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Welcome back to the Dr. Kinney Show! In today’s episode, I’m really excited to be speaking with Dr. Marissa Catapano, a naturopathic doctor specializing in oncology and neo-emotional release. Dr. Catapano shares her journey into naturopathic medicine, inspired by her mother's battle with metastatic breast cancer and the profound impacts of holistic…
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PT527 – Symptoms as Signals: Trauma and the Role of Inner Healing Intelligence, with Casey Paleos, MD
1:19:16
1:19:16
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In this episode of Vital Psychedelic Conversations, David interviews Casey Paleos, MD: Vital instructor, researcher, psychiatrist with a private practice offering ketamine infusion therapy and KAP, and co-founder of Nautilus Sanctuary, a non-profit psychedelic research, education, and advocacy organization. Paleos talks about how stress creates tra…
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Fangirl Confessions: Spanish Grand Prix Edition
39:56
39:56
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We're back Radiant Icons! In this chaotic and unhinged episode of "Dare to be Iconic ", Amanda is back from her unforgettable trip to the Spanish Grand Prix! Join her as she spills all the tea on her wild adventures and valuable lessons from her journey. From meeting Logan Sargeant to partying with the Orange Army, this iconic trip is one she’ll ne…
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PT526 – Transforming Trauma: Community, Connection, and the Healing Power of Vulnerability, with Peter A. Levine, Ph.D.
1:16:09
1:16:09
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In this episode, Kyle interviews Peter A. Levine, Ph.D.: developer of Somatic Experiencing®, educator, and author of several best-selling books on trauma. His most recent book, An Autobiography of Trauma: A Healing Journey, is exactly that: a change from more scholarly writing into an extremely vulnerable telling of his early childhood trauma and h…
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PT525 – Women and Psychedelics: History's Untold Stories, with Erika Dyck
1:06:28
1:06:28
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In this episode of Vital Psychedelic Conversations, Johanna interviews Erika Dyck: author, professor, historian, Vital instructor, and research chair in the History of Health & Social Justice at the University of Saskatchewan. Dyck talks about the book she co-edited: Women and Psychedelics: Uncovering Invisible Voices, which was released in March a…
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PT524 – Building a Unified Psychedelic Future: Ethics, Standards, and a Path to Affordable Access, with Lia Mix, LMFT, CPTR
1:08:07
1:08:07
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In this episode, Joe interviews Lia Mix, LMFT, CPTR: founder and CEO of Delphi, a consulting firm dedicated to the healthy growth of the psychedelic movement. After many years of working in community mental health and 15 years in the commercial health insurance industry (where she helped to establish coverage for autism), Mix was one of the first g…
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1
Everything You Wanted to Know About Ketamine Therapy with Brad Masters
26:03
26:03
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Welcome back to the Dr. Kinney Show! In today’s episode, I’m delighted to be speaking with Brad Masters, the CMO and Director of Patient Experiences at the Mood Center, a ketamine clinic in Annapolis. Brad shares his extensive journey in behavioral healthcare and discusses how ketamine therapy is revolutionizing treatment for mental health issues a…
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Kevin Howard drops by again for a lively discussion about how wealth has co-opted our media and government. He references the Powell Memorandum, written in 1971, which was a blueprint for persuading the masses to support corporate takeover. This effort greatly influenced the infamous “Citizens United” Supreme Court ruling of 2010, which elevated co…
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PT523 – Self-Care, Destabilization, and the Holistic Nature of Psychedelics, with Kaitlin Roberson & Dr. Michele Cox, DO
1:17:24
1:17:24
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In this episode of Vital Psychedelic Conversations, David interviews Kaitlin Roberson: Vital graduate and co-founder and CEO of Cacti Therapeutics, a psychedelic biotech company developing novel therapies for chronic pain; and Dr. Michele Cox, DO: current Vital student, veteran, physician, and co-founder of LifeBloom, a brand new company focusing o…
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PT522 – An Inside look at the FDA and Early Drug Development, with Dr. Amanda Holley
1:03:06
1:03:06
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In this episode, Joe interviews Dr. Amanda Holley: pharmacologist and regulatory consultant in nonclinical drug development, and previously a nonclinical pharmacology/toxicology reviewer at the FDA. With Lykos Therapeutics working towards FDA approval of MDMA-assisted psychotherapy for PTSD, ICER (Institute for Clinical and Economic Review) recentl…
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1
The Truth About Cortisol: Dispelling Common Myths
19:33
19:33
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Welcome back to the Dr. Kinney Show! In today's episode, we’re discussing the complexities of Cortisol. While often labelled as merely a 'Stress Hormone,' cortisol plays a crucial role in our body's response to stress and overall energy management. In this episode, I talk about the importance of maintaining proper cortisol levels, the consequences …
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PT521 – Community, Group Process, and Co-Creation: How to Build a Successful Retreat, with Alice Dommert & Kara Tremain, ACC
1:11:26
1:11:26
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In this episode of Vital Psychedelic Conversations, Kyle interviews two Vital graduates: Alice Dommert: certified breathwork facilitator and co-founder of retreat company, The Infinite Center; and Kara Tremain, ACC: somatic practitioner and growth and development coach. A huge part of Vital is the experiential aspect of attending a retreat. Student…
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Ready, Set, Here I Come Spanish Grand Prix!
12:31
12:31
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It's lights out and away we go... to the Spanish Grad Prix! In this episode of Dare to be Iconic, Amanda spills the tea on her anxieties and excitement about her first-ever international trip to the Spanish Grand Prix. Reflecting on the transformative year of 2024, Amanda discusses the importance of trust, stepping outside comfort zones, and embrac…
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PT520 – From the Eleusinian Mysteries to Modern Mysticism: The Role of Religion in the Psychedelic Experience, with Charles Stang
1:24:11
1:24:11
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In this episode, Joe interviews Charles Stang: Professor of Early Christian Thought and the Director of the Center for the Study of World Religions at Harvard Divinity School. The Center was created to gain a better understanding of world religions by bringing scholars from their respective countries to study and live alongside Divinity School stud…
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The Future of Health? AmpCoil Technology Explained by Aaron Bigelow
30:33
30:33
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30:33
Welcome back to the Dr. Kinney Show! In today’s episode, I’m delighted to be joined by Aaron Bigelow, founder of AmpCoil, to discuss the revolutionary biofeedback device that addresses chronic illnesses such as Lyme disease and long-haul COVID. Aaron shares his personal journey of battling Lyme disease and how it served as the inspiration behind th…
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PT519 – Exploring Somatic Practices and Psychedelics, with Pierre Bouchard, LPC & Kara Tremain, ACC
1:36:41
1:36:41
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In this episode – the first in the 2024 series of Vital Psychedelic Conversations – David interviews Pierre Bouchard, LPC: Vital instructor and lead trainer for the Congregation for Sacred Practices; and Kara Tremain, ACC: recent Vital graduate-turned-instructor, somatic practitioner, and growth and development coach. In this series, we pair up a V…
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Why You Need To Be Delusional To Manifest Your Dreams!
22:31
22:31
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We don't make the rules, but.. Iconic girls run off of delusion and manifestation, radiant icons. In this episode of 'Dare to be Iconic,' Amanda spills the tea on manifestation and delusion, sharing how these concepts have fueled her journey to success. Amanda explores how unwavering confidence, relentless faith, and hard work have helped her achie…
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PT518 – The EMBARK Model of Psychedelic Therapy, with Alex Belser, Ph.D. & Bill Brennan, Ph.D.
1:01:11
1:01:11
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In this episode, Kyle interviews Alex Belser, Ph.D. and Bill Brennan, Ph.D.: psychologists, psychedelic researchers, authors, and co-creators of the EMBARK model, a framework for psychedelic therapy. When Belser and Brennan worked together at Cybin, they canvassed the field of psychedelic research and saw very little reporting (if any) of the manua…
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How BrainTap Works: Expert Insights from Founder Dr. Patrick Porter
33:01
33:01
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Welcome back to the Dr. Kinney Show! In today’s episode, I’m really excited to be joined by BrainTap founder Dr. Patrick Porter. Dr. Porter explains how BrainTap helps improve mental wellness and cognitive function using technology that combines light, sound, and vibration to train the brain. Dr. Porter also discusses scientific studies showcasing …
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PT517 – Long COVID and Psychedelics, Monica Verduzco-Gutierrez, MD, Joel Castellanos, MD, & MaryAnn Welke Lesage
53:23
53:23
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In this episode, special guest host Court Wing interviews Monica Verduzco-Gutierrez, MD: professor and chair of rehabilitation medicine at UT Health San Antonio; Joel Castellanos, MD: co-founder and associate medical director of the Center for Psychedelic Research at UC San Diego; and MaryAnn Welke Lesage: a long COVID survivor who reports experien…
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54| Marcie Board on Paychecks to Passion
1:15:45
1:15:45
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Send us a Text Message. Ever wondered about the humorous realities behind body waxing or the therapeutic nature of beauty treatments? On this episode Amanda is joined by the hilarious Marcie Board, Esthetician and Owner of Dazee Studio, to share her unique perspective on the beauty industry. They laugh together about the everyday quirks of her prof…
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Beyond Bookkeeping: The Strategic Power of a Fractional CFO for Women CEOs
13:05
13:05
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Welcome back to Her CEO Journey, the podcast empowering women entrepreneurs to build thriving businesses that make a difference! Throughout this season's Finance for Change series,our host Christina Sjahli has been breaking down complex financial concepts and translating them into actionable strategies for mission-driven founders like yourself. As …
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It's all about confidence, radiant icons! In this episode of 'Dare to Be Iconic', Amanda spills the tea on confidence, sharing her experiences from a 30-day confidence challenge. Amanda discusses the importance of self-reflection, loving imperfections, and the power of vulnerability. She recaps her journey, the lessons learned, and provides insight…
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Sheila Wilkinson - A Conversation About Expectations
1:07:16
1:07:16
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Sheila is back! Sheila Wilkinson, a seasoned coach, author, and licensed clinical social worker, dives deep into the psychological and social dynamics of expectations. Sheila and Jason unpack the impacts these invisible forces have on our personal and professional lives. "When we expect of others what we expect of ourselves, we will always find pai…
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PT516 – Embracing the Mystery: Making Psychedelic Literature Engaging, with Sean Lawlor
1:02:49
1:02:49
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In this episode, Joe interviews Sean Lawlor: writer and therapist specializing in ketamine-assisted therapy at Reflective Healing in Fort Collins, CO. His first book, Psychedelic Revival: Toward a New Paradigm of Healing, will be released on June 4. Written as somewhat of a primer for psychedelics and psychedelic therapy, he talks about how he deci…
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Healing Through Breathwork and Reiki: A Conversation with Trish Brewer
30:25
30:25
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30:25
Welcome back to the Dr. Kinney Show! In today’s episode, I’m excited to be joined by Trish Brewer, a trauma-informed Breathwork Coach, Reiki Master Teacher and a co-founder of the Goddess Gatherings in Annapolis, MD. Trish shares her remarkable journey to breathwork after experiencing a medical crisis, shedding light on the profound impact it had o…
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53| Cynthia Lee on Celebrating Female Leadership and the Value of Connection
1:01:02
1:01:02
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Send us a Text Message. Ever wondered how the entrepreneurial landscape transforms when women take the reins? On this episode Amanda Dare is joined by powerhouse Cynthia Lee, as they discuss celebrating the power of female leadership and the joy of bridging communities through events like Gathered Brilliance. Together, they unravel the delicate art…
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PT515 – The Economics of Psychedelics, with Elliot Marseille, DrPH, MPP
1:09:02
1:09:02
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In this episode, Joe interviews Elliot Marseille, DrPH, MPP: founding director of UC Berkeley’s Collaborative for the Economics of Psychedelics (CEP), a network of health economists and researchers analyzing the economics behind emerging psychedelic-assisted therapies. In the early days of drug research, efficacy was the leading factor in decision …
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Impactful Decisions: Building Financial Forecasts Rooted in Your Mission
10:44
10:44
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Forecasting is naturally imperfect. It is imperfect because businesses are always changing, and economic conditions are always shifting. So, as a founder, you have to be ready to adapt and deal with uncertainty. Today, our host Christina Sjahli will take you into the world of forecasting. In this episode, Christina will guide you through the art of…
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PT514 – Breaking Through Bureaucracy: Can D.C. Embrace Evidence-Based Drug Policy?, with Senator Tom Daschle and Charlie Panfil
58:53
58:53
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In this episode, Joe interviews two members of The Daschle Group: Founder and CEO, Senator Tom Daschle; and Public Policy Advisor, Charlie Panfil. As Senator Daschle served in the House of Representatives for eight years (starting in 1978) and the Senate for 21, he was deep in the War on Drugs at its peak, and thankfully, as seen with so many of hi…
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The incredible Thomas Renner joins the show to talk about his journey as a high end fitness and cycling coach to running his own successful coaching practice, his early realization about his sexuality and how that impacted his childhood and the power of community. "I'm a jack of all trades and a master of none, and I used to wear it like a badge of…
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Control Your Emotions: How To Build Mental Toughness with former US Marine Eric Rittmeyer
32:56
32:56
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Welcome back to the Dr. Kinney Show! In today’s episode, I’m excited to be joined by Eric Rittmeyer, a mental toughness coach and the director of business development at LifeMed Institute in Baltimore. Eric discusses the concept of mental toughness, describing it as emotional control, and how he helps individuals harness this skill through psycholo…
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Episode 91: "Dare to Fail Gloriously" with Francesca Calo
1:15:10
1:15:10
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This week, Kiff welcomes actor/director Francesca Calo to the show. A spirited and fascinating conversation about the impact of a theatre background, dubbing, acting, and self-talk. Francesca is a bicoastal actor, performance capture, and voice actress. Born and raised in New York City, she is half Chinese and half Spanish, and spent her childhood …
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PT513 – Depth Psychology, Archetypal Energies, and How Psychedelics Reveal the Soul, with Simon Yugler
1:15:22
1:15:22
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In this episode, Kyle interviews Simon Yugler: psychedelic-assisted therapist, educator, and author of the book, Psychedelics & the Soul: A Mythic Guide to Psychedelic Healing, Depth Psychology, and Cultural Repair, which comes out this fall. He digs into depth psychology and why it’s a beneficial framework for navigating non-ordinary experiences –…
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52 | Kana Brown on Finding Harmony in the Chaos Through Professional Evolution
1:27:51
1:27:51
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Send us a Text Message. On this episode of the podcast, Amanda is joined by the effervescent Kana Brown, as their conversation ebbs and flows through the tapestry of life's unspoken complexities. Their candid chat unearths the dichotomy of societal expectations against the backdrop of personal joys, uncovering how chain restaurant dinners and the a…
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Navigating Anxiety, Panic Attacks & Stress
20:00
20:00
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If you struggle with anxiety, panic attacks, or stress, this episode is for you. In this episode of 'Dare To Be Iconic,' Amanda spills the tea on the importance of mental health awareness. She shares her personal experience with therapy, and the impact of addressing mental health early in her iconic journey. Amanda also covers the isolating nature …
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Jeremy Parker - Founder of Swag.com, Dad, Award Winning Filmmaker
46:13
46:13
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Jason and Jeremy dive deep into the fascinating journey of Jeremy Parker , the co-founder and former CEO of Swag.com, and now the founder of Swagspace. Jeremy shares his incredible story, from winning a prestigious film festival to pivoting into entrepreneurship, and eventually building a multimillion-dollar business in the promotional products ind…
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PT512 – RIPPLES of Hope: Psychedelics as a Tool for Peacebuilding and Collective Healing, with Sami Awad and Leor Roseman, Ph.D.
1:21:49
1:21:49
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In this episode, David interviews Sami Awad: Palestinian peace and nonviolent activist and founder of Holy Land Trust in Bethlehem; and Leor Roseman, Ph.D.: Israeli neuroscientist, researcher, and senior lecturer at the University of Exeter. They talk about Roseman's 2021 paper, "Relational Processes in Ayahuasca Groups of Palestinians and Israelis…
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1
Dare To Be Real: How To Embrace Authenticity with Jodie King
29:38
29:38
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Welcome back to the Dr. Kinney Show! In today’s episode, I’m delighted to be joined by Jodie King, a professional artist, instructor, speaker, and podcast host, who discusses the transformative power of art in unlocking self-expression and building resilience, not just in artistic pursuits but in life and business as well. Jodie also highlights her…
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Amanda Taylor drops by to discuss her campaign to represent District 103 in the Missouri House of Representatives. The House currently has a Republican "super-majority," so Amanda, running as a Democrat, has her work cut out for her. We discuss her main campaign issues, what she hopes to accomplish as a state legislator, and the current state of po…
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PT511 – The Other Side of Veteran Healing: Secondary PTSD and Post-Retreat Family Dynamics, with Allison Wilson & Dr. Grace Blest-Hopley
1:00:59
1:00:59
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In this episode, Joe interviews two members of the Heroic Hearts Project team: Director of Donor Development and founder of The Hope Project, Allison Wilson; and Director of Research and founder of Hystelica, Dr. Grace Blest-Hopley. They discuss how The Hope Project – a nonprofit that supports spouses of veterans, Gold Star Wives, and female vetera…
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51 | Carmellia Jackson on a Joyful Journey into Wealth-Building & Leadership
1:31:26
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Send us a Text Message. Ready to transform your relationship with money into a love affair that leaves you saying "wow"? On this episode of the podcast Amanda is joined by the awe-inspiring Carmellia Jackson, Executive Director of Louisville Girls Leadership, for a whirlwind of money-making strategies and a treasure trove of wisdom. They're here to…
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1
Gross Margin: The Simple Number That Provides Financial Clarity for CEOs
5:30
5:30
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If you're building a mission-driven business, there's one particular number you definitely need to check. Understanding this number will quickly pinpoint any issues in your business and determine if you're building a sustainable, profitable venture. In this episode of Her CEO Journey, we demystify the significance of this essential metric for busin…
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1
The Beauty of Healing and Evolving with Alison Renée
19:11
19:11
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Happy Mental Health Awareness Month, radiant icons! In this episode of 'Dare to be Iconic,' Amanda is joined by mental health and self-growth influencer, Alison Renee, aka evolvinalison. They spill the tea on mental health, healing, and overcoming comparison. In this week's tea time Amanda and Alison discuss their personal journeys towards self-dis…
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PT510 – Early Research, Psychedelics in Palliative Care, and the Intersection of Science and the Sacred, with William Richards, STM, Ph.D.
1:21:06
1:21:06
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1:21:06
In this episode, Joe and Kyle interview William Richards, STM, Ph.D.: senior advisor at Sunstone Therapies, psychologist at the Center for Psychedelic and Consciousness Research at the Johns Hopkins School of Medicine, contributor to Vital, and author of Sacred Knowledge: Psychedelics & Religious Experiences. He talks about the first time he experi…
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1
Living With Lupus: Finding Strength in the Struggle With Amanda Chay
24:55
24:55
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Welcome back to the Dr. Kinney Show! In today’s episode, I’m excited to be joined by Amanda Chay, who speaks to me about her extensive journey with lupus, from a complicated diagnosis spanning two decades to managing the chronic condition. Amanda discusses her initial misdiagnoses, the complexity of lupus symptoms, and the eventual diagnosis that l…
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PT509 – Music for Psychedelic Exploration, and the First 'Choose Your Own Adventure' Album, with Shahar Amit
1:08:41
1:08:41
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In this episode, Joe interviews Shahar Amit: psytrance musician who has created what may be the world's first modular album for psychedelic exploration under his project, Held By Sound. He talks about his background in the rave and festival scene, the moment he realized he wanted to make music, and the realization that he could create soundscapes s…
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50 | Holly Hartman on Nurturing Connections, Trust, and Collaboration Among Women
1:16:16
1:16:16
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Send us a Text Message. Celebrating birthdays often means reflecting on the milestones of the past and the adventures yet to come. On this episode of the podcast the birthday girl & host, Amanda, is joined by Holly Hartman as they open up about the strength and resilience found in women supporting each other in business. With Holly's insights on th…
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It's time to step outside of your comfort zone, radiant icons. In this episode of 'Dare To Be Iconic', Amanda spills the tea on fighting the fear of the unknown and the importance of stepping outside your comfort zone for personal growth. She shares her own experiences of facing fears, such as booking a trip to the Spanish Grand Prix with newfound …
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