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A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and sh ...
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No fluff. No bullshit. Just relatable straight-talk from creators and entrepreneurs you can relate to, and learn from. One lesson at a time, and one brick at a time!Each episode of this show explores the intersections of business, psychology, audience building, and more. Hosted on Acast. See acast.com/privacy for more information.
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Roger de Latino Vegano Podcast comparte toda su experiencia sobre este estilo de vida, vegano desde 2002 y con una pasión por locucion, le trae a la comunidad mundial información, comentarios, entrevistas, historias y la parte del movimiento que los demas no quieren contarte. [Eng] Latin Vegan podcast is an initiative that came from the host Roger that one day while he was researching some top vegan related books in Spanish. He then came to the conclusion that not much information is out the ...
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show series
 
“‘Cat Walks’ as they became known were transformed into eye-popping theatrical productions to showcase equally dramatic and one-of-a-kind garments. They became increasingly celebrity driven as well as a form of entertainment for the masses.” - Patricia Mears In this podcast episode, MFIT Deputy Director Patricia Mears provides an intimate account o…
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Ever wondered what it takes to launch Houston's first all-vegan ice cream truck? Join me as I share the ups, downs, and everything in between of my six-month journey from conception to reality. Situated in Houston’s lively Montrose area, our ice cream truck isn’t just about serving delicious, cruelty-free treats—it's about building a community and …
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When it comes to creativity, fashion designer Anna Sui explains, “I’m like a magpie. If I see something shiny or something that attracts me, I have to look at it and touch it. I could see a fabric, and suddenly I can see a collection.” Anna Sui is known for her contemporary reimagining of historic textiles and vintage clothing. In this month’s Fash…
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Explore the key components of designing your ideal life. Host Amy Ledin introduces Joe Hoye, a renowned fitness expert spearheading a summit on perimenopause, menopause, and overall well-being. Joe shares his transformative journey, ignited at age 13 by his mother's introduction to the gym, propelling him into a career in surgical technology with a…
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Before fashion objects can be exhibited, they are first examined by a textile conservator. If the condition of the object is too poor to be mounted or dressed safely, or too visually degraded to provide value in an exhibition, museum conservators conduct specialized treatments. They might stabilize an area of weakness or return an object to its ori…
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Discover how a simple five-minute nightly routine can transform your day with reduced stress and heightened efficiency. Host Amy Ledin shares personal insights and actionable strategies for implementing this practice, emphasizing the benefits of detailed planning for daily tasks and nutrition. She explains how mentally rehearsing your day can help …
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Descubre el mundo del activismo vegano a través de la historia de Mauricio Serrano, quien desde su juventud en Rancagua, Chile, se convirtió en un defensor de los derechos de los animales y un pionero del veganismo en Latinoamérica. En esta entrega, nos sumergimos en su viaje personal, desde sus inicios motivados por la indignación frente al rodeo,…
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Embark on a journey of understanding, solace, and resilience as we explore grief, faith, and the human spirit. Host Amy Ledin graciously welcomes Sarah Prebianca to the podcast. Together, they have unraveled Sarah's remarkable story—a testament to resilience in the face of unimaginable loss, her daughter Georgia taken by a rare disease. Through Sar…
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Paul Martineau, curator of photographs at the J. Paul Getty Museum, and author of the new book "Rodney Smith: A Leap of Faith," joins David Campany, ICP curator at large, in conversation. They discuss the work of photographers Rodney Smith (1947-2016) and William Klein (1926-2022) and what makes fashion photography art. This event was held Septembe…
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Forget about the generic "What I Eat in a Day" posts flooding your social media feeds. Amy Ledin breaks away from the norm, revealing the intricacies of her weekly meal plans, complete with recipes, grocery lists, and strategic advice. Amy delves into the significance of meal timings, managing portions, and embracing mindful eating, giving you a pe…
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In this enlightening episode, Amy Ledin welcomes back Isaac Ho for a deep dive into understanding the intricate relationship between our emotions, physical health, and overall well-being. Isaac, with 20 years of experience as a trainer and therapist, shares his journey and insights into how our bodies respond to stress and the significance of tunin…
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Host Amy Ledin delves into the transformative power of emotional maturity with Dr. Nicole LePera, the Holistic Psychologist. This insightful episode explores the impact of childhood experiences, the significance of self-care in managing triggers, the effectiveness of future self-journaling for rewiring habits, and the profound benefits of community…
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Nick Knight and Amy de la Haye engage in a conversation about his photographs of roses for The Museum at FIT's 24th academic symposium Ravishing: The Rose in Fashion held on April 30, 2021. This virtual event explored how the beauty, mythology, and symbolism of the rose have long influenced fashionable dress. #RoseInFashion Nick Knight OBE is one o…
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Join us on a delicious journey as we go behind the scenes of a one-of-a-kind dairy-free ice cream food truck business. In this two-part episode, we'll dive into the inspiration, challenges, and unique selling points that make this venture truly special. Discover how the idea of combining dairy-free treats with a mobile gaming station came to life, …
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Explore the journey of self-recovery with Amy Ledin in 'The Slow Identity Killer,' where she tackles the challenges of losing one's sense of self through life's unpredictability's. She reveals her personal struggle through a season of upheaval, including a significant loss—leading to a disruption of routine and confidence. Discover Amy's raw insigh…
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Challenge conventional wisdom on fat loss with a fresh perspective that prioritizes mental and emotional health as the foundation for physical change. This episode Amy discusses with Jared the critical role of addressing underlying issues like binge eating, emotional eating, and self-sabotage before embarking on a weight loss journey. Learn about t…
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Learn how to navigate the challenges of staying healthy while traveling. Amy and Sara, both fitness coaches, discuss the nuances of traveling without compromising on their health goals. They cover practical advice on planning, restraint, and making informed choices. This episode is packed with real-world strategies for anyone looking to maintain th…
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Amy revisits her journey with breast implants, sharing the unexpected turn of deciding to have them reinserted after previous removal due to concerns about breast implant illness. With raw honesty, she explores the intricate balance between physical appearance and mental health, offering a nuanced perspective on cosmetic surgery. This episode unpac…
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Coach and Therapist, Isaac Ho shares the journey of uncovering the hidden links between past traumas and physical health issues. Through personal experiences and professional insights, this episode sheds light on how unresolved emotional pain can manifest in the body. It delves into the transformative power of holistic healing practices, emphasizin…
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Amy Ledin raises an intriguing question at the heart of today's discussion: 'What new habits are now a part of your daily life that weren't here before?' In this thought-provoking episode, Amy discusses the journey of evolving one's identity to foster a healthier, more fulfilling life. She shares insights into the psychological shifts necessary for…
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Amy Ledin delves into the complexities of her family's significant move back to Canada, shedding light on the emotional and logistical challenges faced together. From tackling immigration hurdles to confronting the difficulties of reuniting their family across borders, Amy shares the story of their journey with honesty and vulnerability. This episo…
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Leading celebrity stylist Misa Hylton joined FIT professor Elena Romero in conversation on November 17, 2022. Hylton is acclaimed for creating iconic looks such as the purple pastie-and-pantsuit ensemble worn by Lil’ Kim at MTV’s 1999 Video Music Awards and Beyoncé’s leather MCM bustier and trench coat worn in the 2018 “Apesh*t” music video. Hylton…
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En este episodio especial del podcast "Latino Vegano", nos acompaña Ignacia Uribe R., periodista y autora del libro "Cómo Ser Vegan Hoy". Ignacia, con su Máster en Derecho Animal y una trayectoria que incluye la dirección de la revista Cosmopolitan y la fundación de Vegetarianos_hoy, nos sumerge en su viaje personal hacia el veganismo y el activism…
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In February of 2021, Stella Jean, the Italian-Haitian fashion designer, joined Dr. Valerie Steele, director of MFIT, for a discussion on expanding diversity in the Italian fashion system. Stella Jean, whose clients include Rihanna and Beyoncé, collaborates with artisans in Africa and Haiti, and has been an advocate for Black designers in Italy. Wat…
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Welcome to Latino Vegano, where we explore the latest in plant-based living and review the hottest documentaries. In this extended episode, we dive into the viral Netflix documentary "You Are What You Eat: A Twin Experiment." Join me for a review from a podcaster with over 20 years of experience in the vegan and plant-based world. We'll discuss wha…
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Join us for a deep dive into the art of the vegan pitch, tailored specifically for individuals showcasing excellent health and muscle. Our expert provides strategies, backed by decades of knowledge, to effectively communicate the benefits of a plant-based lifestyle. From nutritional advantages to ethical and environmental considerations, learn the …
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En este episodio, exploramos la innovadora producción de leche vegana de la marca Milkadamia en sus fincas Jindilli en Australia. Descubriremos cómo la empresa está transformando la industria láctea a través de prácticas de agricultura regenerativa, priorizando la salud del suelo y la biodiversidad. Conoceremos los beneficios nutricionales de la le…
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In this episode, we sit down with Traci and Amy, the dynamic duo behind the T&A Party podcast. Known for their infectious laughter and positive attitude, they share their journey into the world of podcasting, their favorite vegan recipes, and how they maintain a positive mindset. Tune in for a dose of positivity and some delicious vegan recipe idea…
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New York-based fashion designer, Nicole Miller joined Dr. Valerie Steele, director and chief curator of The Museum at FIT, in conversation to discuss Miller’s career in fashion. After studying at Rhode Island School of Design and mastering the classic French techniques of Haute Couture while at Chambre Syndicale de la Haute Couture in Paris, Miller…
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I decided to create this episode showing highlights of some of the foods I ate while competing, along with reviewing the nutrition labels, these top foods are good sources of protein and carbs, especially if you are in a caloric deficit. Don't forget to subscribe to our YouTube channel so you can actually see all of them. Support the Show. ✅ Suppor…
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In my latest YouTube video and podcast, I shared my experience and lessons learned from my most recent bodybuilding competition. Even though I didn't win first place, I got closer to my goal and I'm not giving up on my dream. I prepped for 9 months and got in the best shape of my life for this competition, which was my second show as a pro and fift…
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In a special collaboration with Radio Cherry Bombe, host Kerry Diamond interviews Melissa Marra-Alvarez and Elizabeth Way, curators of The Museum at FIT exhibition Food & Fashion. Together, they discuss Elsa Schiaparelli’s lobster dress, Rachel Antonoff’s pasta puffer, this summer’s grocery girl trend, and more. This episode first launched on Radio…
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Analizo los motivos por los que creo que merecía un mejor puesto y cómo el 3er lugar no refleja mi desempeño real. La moraleja es no dejar que otros determinen tu vida. Support the Show. ✅ Support my work on Venmo , Yappy or PayPal ✅ Check out my Linktr.eeBy Vegan Roger
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Co-curators of ¡Moda Hoy! Latin American and Latinx Fashion– Tanya Meléndez-Escalante and Melissa Marra-Alvarez – discuss their curatorial process in putting together the exhibition, which showcased the fashion contributions of designers of Latin American descent. On view from May 31 - August 27, 2023, the exhibition was organized into thematic sec…
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In today's episode, we are going to be discussing plant-based proteins versus animal proteins, and which are the best. We'll be going over a recent VegNews article comparing these two sources of protein. I'll also be sharing my personal experience as a vegan for over 20 years and now a pro bodybuilder for the last 3 years, and the best plant-based …
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Recorded in 2021, Uruguayan-born fashion designer Gabriela Hearst takes a stroll down memory lane with Dr. Valerie Steele as they discuss how growing up on the family ranch influenced Hearst’s designs as well as how she rolled out not one but three collections during the pandemic. She is the winner of the 2016/2017 International Woolmark Prize for …
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¿Crees que tienes que dejar de lado tu preparación para fisicoculturismo para divertirte en vacaciones? ¡Piénsalo de nuevo! Acompáñame, un fisicoculturista vegano, en este viaje épico de fin de semana a Austin, Texas, justo en la mitad de mi estricta dieta y entrenamiento pre-competencia. Mira cómo domino los lugares turísticos de Austin mientras s…
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John Thomas went vegan at just 13 years old, a highly unusual path for a bodybuilder. In this episode, he shares what inspired him to go vegan so young, the challenges he's faced, and the misconceptions he aims to dispel about vegan fitness. John also discusses vegan bodybuilding inspirations, advice for new vegan athletes, unexpected benefits he's…
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Elizabeth Hawes is known for her timeless fashion designs and her written critique of the fashion system, such as in her 1940 book Fashion is Spinach. In this conversation moderated by author and podcaster April Calahan, professors and fashion historians Lourdes Font (FIT) and Francesca Granata (The New School) discuss the importance of Hawes in Am…
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Join Amy in her inspiring fitness journey, starting from her childhood struggles with weight and body image. She recalls being put on diets as a young child and facing teasing due to her weight. Her mother's constant dieting influenced her own approach to weight management as she grew older. She went through various weight loss methods, including e…
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Join Amy Ledin in this heartfelt episode of the F* It! podcast as she shares her family's journey of embracing change, finding a new home, and rediscovering her passion for the podcast. From navigating life's uncertainties to making intentional decisions, Amy's story is filled with blessings and exciting new ventures. Links for mentions in this epi…
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En este episodio del podcast, exploramos los errores más comunes al hacerte vegano y llevar una dieta basada en plantas. Descubre cómo evitar estos errores y asegúrate de obtener todos los nutrientes necesarios para mantenerte saludable. Aprende sobre la importancia de la nutrición adecuada, la variedad en la dieta, la planificación de las comidas,…
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In this episode, we sit down with Brooke Sellers, also known as @Miss_Meatless_Muscle, a fitness coach and vegan bodybuilder based in Atlanta. Brooke shares her journey from being out of shape and fatigued to becoming a plant-based fitness enthusiast and coach. We discuss the benefits of a plant-based diet for fitness and bodybuilding, the challeng…
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In 2013, The Museum at FIT hosted its A Queer History of Fashion symposium in conjunction with the exhibition of the same name. The cultural commentator Fran Lebowitz was one of the more than twenty participants, and she joined Valerie Steele to discuss – in her quintessential acerbic style – Marlene Dietrich suits, San Francisco vs New York, the a…
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En este emocionante episodio de Latino Vegano, exploramos en detalle la dieta basada en plantas y su impacto en nuestra salud y bienestar. Acompáñanos mientras desentrañan los secretos de esta alimentación consciente y descubrimos cómo puede transformar nuestra vida. ¡No te lo pierdas! Escucha el episodio completo de Latino Vegano y comienza tu via…
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Maxime Sigouin is a highly accomplished fitness coach, entrepreneur, and athlete. He is the founder of Fit Vegan Coaching, a company dedicated to helping individuals adopt a healthier lifestyle through plant-based nutrition and exercise. Support the Show. ✅ Support my work on Venmo , Yappy or PayPal ✅ Check out my Linktr.ee…
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Listen in as Amy helps us understand the power of modeling and it's impact beyond yourself. Sign up here to do the 5 for 50 challenge with us! If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. Sign up for the next Follow-Through Challenge Follow me on Social…
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Transición Exitosa hacia una Dieta Vegana: Consejos Prácticos para Adoptar un Estilo de Vida Basado en Plantas 🌱 - ¡En este episodio, exploramos cómo hacer una transición exitosa de una dieta vegetariana a una dieta vegana! Descubre los beneficios para la salud, el impacto ambiental y las preocupaciones éticas asociadas con la alimentación basada e…
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Vegan Booty TALKS with Roger Smith @veganroger He is a passionate vegan Pro Natural Bodybuilder and athlete, entrepreneur, and computer science major, who has been living a vegan lifestyle for over two decades! His journey began in 2002 while residing in Panama and since then, he has made it his life’s work to promote and embrace veganism among Lat…
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En este episodio exploramos cómo el consumo de carne puede afectar nuestras relaciones y cómo podemos hacer elecciones alimentarias más éticas y sostenibles. Discutimos los resultados de estudios que muestran una relación entre el consumo de carne y la agresión y el comportamiento antisocial, así como la percepción de los veganos y vegetarianos por…
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