show episodes
 
Reluctant Low Carb Life explores the keto and low carb lifestyles, fitness, health, wellness, and aging gracefully. Join us as we explore these issues and interview ordinary people doing extraordinary things to stay healthy.
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The Global Trade Gal Podcast gives international entrepreneurship, trade, business, and supply chain management advice. The Global Trade Gal - Anita - has over 30 years of experience living and working overseas as an entrepreneur. The Global Trade Gal podcast gives information, stories, advice - anything to do with entrepreneurship, trade, supply chain management, living and working overseas, creating, developing, and manufacturing home decor and home furnishing products. Anita’s company, Mo ...
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Spent just 5 minutes a week with Anita Louise Art to discover about great artists around the world - we call this quick Art Education. Even if you do not like art but want to be more like you know what you were saying about art, this is the podcast to help you discover the art and great artists. Five minutes a week is all you need to increase your art knowledge.
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Artwork
 
The Dusty Roads podcast is about “Living Life As A Global Citizen.” This podcast will make you think, laugh, cry, and sometimes question life overseas. With over 30 years of experience living and working overseas, Anita shares personal stories, experiences, and humor. The Dusty Road podcast is for anyone interested in travel, the world, being a Global Citizen, culture, life, or what it is like to live and work in a foreign country - especially developing or undeveloped nations. Come ride alo ...
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Real Estate Crunch is about giving your real and honest thoughts about real estate. We strive to provide you with real answers and real information about everything to do with Real Estate. The Real Estate Crunch podcast is for anyone interested in real estate, property, land, eco-friendly housing alternatives - anything to do with real estate, real property, and real life. Check out our blog - real-estate-crunch.com
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Welcome to The BYU MS One Asia Podcast, where compelling testimonies, success stories, and exclusive interviews with BYU MS Asia board members take center stage. Join us as we explore the transformative journeys of students and alumni, shedding light on the impact of BYU MS Asia's educational prowess. Subscribe now for a concise yet powerful dose of inspiration and insight into the dynamic world of BYU MS Asia.
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show series
 
One of the most iconic paintings is Grant Wood’s American Gothic. For many, it is the ultimate American work of art. Join Anita on #5MinutesWithArt as she explores the sharp detailing, profound symbolism, and traditional values encapsulated in this masterpiece from 1930. Listen now and click here to read more about the Description of the Iconic Ame…
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When buying a house, most people will put down a down payment and then pay off the remaining balance through a mortgage. However, many may not realize that, over time, they pay more than the home’s actual value due to interest. It’s interesting how few people fully understand mortgages, even though they have one on their property. Join Anita on Rea…
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Vietnam, a Southeast Asian gem, is an incredible destination offering an array of experiences that captivate the heart and soul of every traveler. Having lived and worked in Vietnam for many years, I remain enchanted by its beauty, culture, and many sights it offers. From bustling cities to serene countryside, Vietnam is a country that never ceases…
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Understanding how to incorporate fresh foods into your diet effectively can be challenging. That's why we're here to provide practical tips to help you transition. From shopping strategies to meal planning, these tips are designed to make fresh food an easy and enjoyable part of your healthy living journey. Whether you're new to this lifestyle or l…
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Discover why rattan’s natural aesthetic remains crucial in home decor and interior design, consistently appealing to consumers and designers. Its organic texture and warm tones seamlessly blend with various decor styles, offering a timeless and versatile option that enhances any space. The material’s durability, eco-friendliness, and lightweight na…
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Tune in to "Reluctant Low Carb Life" with Anita, where we explore the fascinating connections between cocaine addiction and sugar addiction. These findings emphasize the importance of closely examining our diets and being mindful of hidden sugars in our foods. Sugar’s addictive properties, coupled with its widespread presence in ultra-processed foo…
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Join Anita on #5MinutesWithArt as we delve into the life and legacy of Caravaggio. Caravaggio is not an artist without controversy. He has earned the moniker “the Bad Boy of Art” for his tumultuous life and rebellious nature. Despite his controversial lifestyle, Caravaggio’s contributions to art were groundbreaking, and his mastery of chiaroscuro r…
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Tune in to Real Estate Crunch with Anita as we explore why understanding the assessed value of a home is crucial for buyers. Many buyers use the assessed value to gauge the property’s overall worth and to ensure they are not overpaying. By comparing the assessed value with the market value, you can better assess whether the property is priced reaso…
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Step into the world of Interior Design with Anita on Global Trade Gal! Discover how creating living spaces can reflect individual personalities, the spirit of an era, and the essence of numerous cultures. This exploration goes beyond aesthetics, acknowledging its role in shaping our daily experiences and comfort. You can read more about Unravelling…
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Join us as we explore how the Chinese Exclusion Act of 1882 impacts US immigration policies today. Having spent most of my adult life living and working in other countries, I understand the complexities and challenges of immigration. In many countries, it is not easy to stay, especially illegally. You must review the proper documentation and meet s…
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Join Anita on the latest episode of #ReluctantLowCarbLife as she shares 15 essential tips for incorporating fresh foods into your diet. At Reluctant Low Carb Life, we believe in the trifecta of health: consuming FRESH foods that keep you feeling FULL longer and incorporating FITNESS into your daily routine. Fresh foods are packed with nutrients, pr…
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Join Anita on Real Estate Crunch as she delves into the landmark Supreme Court decision in Kelo v. City of New London and its impact on eminent domain laws. Susette Kelo and her neighbors were forcibly removed from their properties under the pretext of eminent domain for private development, a development that ultimately did not occur for many year…
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In this episode of #5MinutesWithArt, join Anita as she delves into the life and works of Michelangelo Merisi da Caravaggio, one of the most renowned and fascinating painters of the Baroque era. Caravaggio is celebrated for his masterful use of light and dark, a technique known as chiaroscuro. Listen in to discover why Caravaggio's dramatic contrast…
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Join Anita on #DustyRoads as she explores the differences between a mile and a nautical mile. For anyone passionate about boating or sailing, knowing that a mile on the water isn’t the same as a mile on land is essential. A nautical mile is based on the Earth’s circumference and is used in marine and air navigation. It equals approximately 1.1508 r…
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Join Anita on Global Trade Gal as she dives into the challenges of Apple's overseas service. I spend most of my time living and working in Hanoi, Vietnam, but even though I am here, I tend to buy many electronic products, including my Apple products, in the United States. I have always been a great fan of Apple electronic products and the excellent…
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Join Anita on the Reluctant Low Carb Life podcast as she dives into the fascinating topic of calorie misconceptions. In reality, a calorie is not just a calorie. This reductionist view fails to capture how different foods impact our metabolism, hormones, and overall health. The source of calories, whether from sugar-laden cookies or nutrient-dense …
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Join Anita on Real Estate Crunch as she dives into the crucial topic of assessed home values and why they matter. If you’re looking to purchase a home or property, especially for the first time, navigating the myriad of legal terms and jargon can be overwhelming. One critical distinction that often confuses new buyers is the difference between the …
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One of the most popular activities among travelers to Vietnam is journeying along its stunning coastline. I have had the pleasure of experiencing this magnificent trip several times, traversing the length of Vietnam’s coast from one end to the other. This journey truly offers a feast for the eyes, with breathtaking views and numerous sights to beho…
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Join Anita on #5MinutesWithArt as she dives into the fascinating story of Caravaggio's "Ecce Homo." Caravaggio is undoubtedly an artist who is often mentioned alongside greats like Leonardo da Vinci, Rembrandt, and Michelangelo. Known for his dramatic use of light and shadow, realistic portrayals, and intense emotional content, Caravaggio's works h…
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Join Anita, the host of Global Trade Gal, for the second part of our insightful series on "How Do the UN's 17 Sustainable Development Goals Impact Business?". The 17 United Nations Sustainable Development Goals (SDGs) are a universal call to action designed to address the most pressing global challenges, including poverty, inequality, climate chang…
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Join Anita on Reluctant Low Carb Life as we uncover how the Satiety Approach to Eating can transform your relationship with food. Discover how this approach aids in weight management and improves overall health by choosing foods that naturally keep you satisfied without deprivation. Learn how HAVA.co's unique satiety algorithm scores foods based on…
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Join me as we delve into the intricate realm of property rights and government powers under the Fifth Amendment. From eminent domain to property condemnation, we'll unravel the complexities and implications of these legal intricacies on the latest episode of Real Estate Crunch. You can read more about Understanding The Fifth Amendment, Eminent Doma…
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Dive into the captivating world of Michelangelo Merisi da Caravaggio, a revolutionary Italian painter of the late 16th and early 17th centuries. Join me for a compelling journey through his tumultuous life, revolutionary artistic style, and enduring influence on the latest episode of 5 Minutes With Art. You can read more about Caravaggio: A Life Of…
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Join me in exploring the rise and potential fall of remote work in the post-pandemic world. As we reflect on the sudden shift and the subsequent changes, we'll discuss whether remote work is truly on the decline. Tune in for an insightful discussion on the future of work and how it might impact our lives. You can read more about Is Remote Work Dyin…
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Join Anita as she delves into the impact of the UN's Sustainable Development Goals on business, exploring how these goals shape the global landscape and present new opportunities for sustainable growth. Tune in for a thought-provoking discussion on creating a more equitable and prosperous world through business. You can learn more about Understandi…
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Join Anita on Real Estate Crunch as she delves into the complex issue of condemned properties in the United States. Having grown up in a 130-year-old farmhouse that her parents diligently maintained, Anita shares a personal perspective—despite her sisters' jokes, the house was in good condition and passed inspection when sold. Tune in to understand…
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Michelangelo’s work on the Sistine Chapel ceiling is a monumental achievement in art history, embodying a blend of artistic mastery and profound spiritual significance. This narrative aims to shed light on the intricacies of his technique, the physical and creative challenges he overcame, and the lasting impact of his work on both art and viewers a…
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When people are looking to manufacture lamps or lighting, there can be a lot of confusion between the two terms. While they might seem similar, there are distinct differences between what constitutes a lamp and what is considered lighting. Understanding these differences is crucial for consumers and manufacturers, as each type of fixture serves uni…
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Exploring the depths of social stigmatism sheds light on the invisible barriers that define our interactions and shape societal norms. This exploration uncovers the multifaceted impact of stigmatism on an individual and collective level, revealing the challenges and opportunities we face in striving for a more inclusive society. From the roots of a…
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We often prioritize structured exercise routines such as running, cycling, or weightlifting in our quest for fitness and well-being. While these activities certainly play a vital role in promoting health and fitness, another form of movement is overlooked but equally important: NEAT exercise. So, what exactly is NEAT, why is it important, and how c…
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Sugar addiction has become a pervasive issue in modern society, with many people finding themselves caught in a cycle of cravings, overconsumption, and guilt. From sweetened beverages to processed snacks and desserts, sugar lurks in countless foods, tempting us with its fleeting pleasure and addictive allure. However, breaking free from sugar addic…
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Zennihome has emerged as a favored option for those considering downsizing or opting for a more compact living space. As its popularity soars, many individuals are drawn to what Zennihome offers. This increasing interest is fueled by several key factors highlighting the benefits and drawbacks of choosing Zennihome as an alternative housing solution…
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In the modern landscape of art creation, the fusion of AI-generated art with traditional digital techniques offers artists an expansive array of possibilities. This blend extends the creative palette and ushers in a new era of artistic expression where technology meets tradition. AI tools like DALL-E, which can generate detailed images from textual…
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Traveling plays a pivotal role in broadening one’s horizons and shedding light on various social issues that persist around the globe. As modern technology paves the way for more digital nomads—individuals who leverage remote work to travel—their unique cross-cultural experiences lead to an intrinsic understanding of the varying facets of social pr…
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Trends in fashion and design are cyclical. They often revisit the aesthetics of previous decades with a fresh perspective. If you are around long enough, you will start to see these cycles return again and again. Recently, there’s been a noticeable shift back to the bold and vibrant styles of the 1980s in the realm of home decor and furniture. This…
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Join Anita on Dusty Roads Art as we explore the intriguing origins of the hamburger and its undeniable connection to American cuisine. Learn why this iconic dish has become a beloved staple across the globe, evolving from its European beginnings into a symbol of American ingenuity and flavor. From its humble inception to its widespread popularity, …
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Join Anita on Timber Talks as we explore the fascinating world of reclaimed and recycled wood, uncovering their differences, similarities, and how they can transform your home decor. Wood is pivotal in traditional and contemporary interior design, offering warmth, character, and durability. However, in an era where sustainability is paramount, the …
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It's impossible to skim through today's headlines without encountering discussions about the housing crisis. From skyrocketing prices to a severe shortage of units, the dream of affordable housing seems more elusive than ever. For decades, America has not built enough homes to keep up with demand, leading to a market where prices are steeply climbi…
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In today's society, pursuing weight loss and a healthier lifestyle often leads many individuals to dieting. From trendy fad diets to restrictive eating plans, the promise of quick results can be tempting. However, dieting rarely delivers on its promises and can often do more harm than good in the long run. Instead, what if we shifted our focus towa…
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Join Anita for 5 Minutes With Art as we explore the enduring charm of Cassius Marcellus Coolidge's dog paintings. Coolidge's iconic series, depicting dogs engaged in human activities like poker games, has entertained art lovers and left an indelible mark on popular culture. Discover what makes these whimsical artworks so beloved, whether you're a d…
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Join Anita on Reluctant Low Carb Life as we examine the health impacts of choosing fresh foods over ultra-processed alternatives. We advocate for a low-carb lifestyle and believe in the power of whole, minimally processed foods for maintaining wellness. In a world dominated by ultra-processed foods, it's crucial to understand the implications of ou…
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Join Anita on Real Estate Crunch as we delve into the captivating story of modular homes. How did Sweden, once a student of American techniques, rise to lead with 80% of new homes built using modular methods? Discover the journey of Swedish experts refining and enhancing these innovations, surpassing their American origins. Explore the strategies b…
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Join Anita on 5 Minutes with Art as we dive into Pablo Picasso’s captivating self-portraits. This exploration scrutinizes the defining moments in Picasso’s early years, tracing those experiences’ influences on his self-portrait techniques. We’ll shed light on the intricate weavings of form, color, and style, revealing the emotional depth and psycho…
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Have you ever wondered why countries have so many rules about what goods can come in and out? It’s not all about economics or health. Around the globe, governments carefully regulate trade to keep their people safe, protect the environment, and ensure fair play on the world stage. This podcast explores the reasons behind these import and export res…
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Ever noticed how convenient travel has become? Join Anita on Dusty Roads as she explores the pampered side of modern travel. From luxury hotels to global restaurant chains, the world feels closer than ever. Let's discuss how to truly live in the moment amidst this accessible world of travel. You can discover more about Reflections On Modern Travel:…
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Join Anita, host of Global Trade Gal, as we dive into the complexities of fluctuating container shipping rates. For professionals in the global supply chain, stability often feels elusive, particularly when it comes to these essential costs. Despite expectations, rates can shift dramatically due to various influential factors. This podcast explores…
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Join Anita on Dusty Roads as she delves into the lesser-known history of Japan's Burakumin, a group often overshadowed by the country's facade of homogeneity. Discover the intricate tapestry of Japan's societal structure and the compelling story of the Buraku, positioned at the periphery despite Japan's celebrated harmony. Unveil a new perspective …
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In real estate investment, duplexes present a unique opportunity and set of challenges that can either make or break your financial goals. Deciding whether to invest in a duplex as your first property or as part of your portfolio expansion is not straightforward. Various factors and variables come into play that can influence the outcome. To assist…
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Join Anita on '5 Minutes With Art' as we explore the captivating world of Jackson Pollock, one of my favorite artists renowned globally for his exceptional contributions to the art world. Discover how Pollock's innovative drip painting technique transformed Abstract Expressionism, leaving an enduring legacy in modern art. You can read more about Th…
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Join Anita on Reluctant Low Carb Life as we delve into the groundbreaking insights from books like "Metabolical" by Dr. Robert H. Lustig and "Ultra-Processed People: The Science Behind Food That Isn't Food" by Chris van Tulleken. Discover the eye-opening revelations about the harmful impact of sugar and ultra-processed foods on our health. These se…
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