show episodes
 
Personal and lively conversations with yoga’s most respected teachers and students. Get to know them and the Ashtanga Yoga practice in new and unexpected ways. Hosted by teacher and student, Peg Mulqueen. More at http://ashtangadispatch.com
 
This platform of audio yoga and meditation was built in honor of the students that support Christina O'Brien E-RYT & Yoga of Dickson in Dickson, Tennessee. These podcasts are listed for beginners and beyond. If you can not get to the studio, there's no reason not to download a free podcast and try. Even if you do not get through the whole session, go to final relaxation anytime and be thankful you tried yoga by yourself. Please give feedback and share this site with your friends. If you woul ...
 
News and Views of the Ashtanga Yoga Retreat in Goa
 
Spiritually hip, fun, inspirational, unpredictable and All the Way LIVE! That?s a yoga class with Louisiana born, DC-based yoga teacher Faith Hunter. Her vinyasa/flow yoga classes range from beginner to advanced with each providing just enough yoga sweetness for all. Teaching includes: pranayama (breathing), asana (postures), meditation and spiritually hip philosophy which enables you to connect to your true Divine Self. The LIVE yoga experience gives you a juicy taste of Faith and the stude ...
 
Self-Realization in the Tradition of the Himalayan masters as on www.SwamiJ.com. The goal of sadhana or practices is the highest Joy that comes from the Realization in direct experience of the center of consciousness, the Self, the Atman or Purusha, which is one and the same with the Absolute Reality. This Self-Realization comes through Yoga Meditation of the Yoga Sutras, the contemplative insight of Advaita Vedanta, and the intense devotion of Samaya Sri Vidya Tantra. The methods are thorou ...
 
Self-Realization in the Tradition of the Himalayan masters as on www.SwamiJ.com. The goal of sadhana or practices is the highest Joy that comes from the Realization in direct experience of the center of consciousness, the Self, the Atman or Purusha, which is one and the same with the Absolute Reality. This Self-Realization comes through Yoga Meditation of the Yoga Sutras, the contemplative insight of Advaita Vedanta, and the intense devotion of Samaya Sri Vidya Tantra. The methods are thorou ...
 
W
What is Yoga?
Weekly
 
Brought to you by HotYogaSecrets.com
 
Y
Yoga Fire
Daily+
 
A philosophical exploration of ashtanga yoga.
 
K
Kiki Says
Monthly+
 
Chant! The Yoga Sutra with Kiki Flynn Weekly Sanskrit Chanting and Discussion of The Ashtanga Yoga of Patanjali - Jivamukti New York City as well as other talks from workshops and teacher trainings.A student of Ashtanga Yoga and Sri K. Pattabhi Jois since 1993, Kiki Flynn was introduced to yoga in 1982 and became a student at Jivamukti in 1989 where she later taught. Kiki has been a student of Sanskrit Recitation under Dr. M.A. Jayashree and Professor Narasimhan for over 15 years. She is a w ...
 
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show series
 
Interview Series by Dr. Joel Ying. “People of passion and purpose, doing interesting things, living their present moment.” LivingthePresentMoment.com/podcastshow Laurie Lyons is a co-founder of Open Mind Zen Naples, a center devoted to the practice of mindfulness meditation and yoga in Naples, Florida. She is a lay monk in the Open Mind Zen Sch ...…
 
Gianna Purcell is first and foremost a student and dedicated practitioner of yoga. Her daily practice and training consists of Ashtanga, Bikram, and Bhakti. Within the teachings of these practices, Gianna owns a traveling yoga school called the Siddhi School of Yoga which brings her studies and variants of the Bikram and ashtanga series into st ...…
 
EVENTS: –Ashtanga Vinyasa Yoga Mysore Immersion – Yoga and the energy body – Be Kind, Learn to Unwind – The Fundamentals of The Alexander Technique & The Melt Method If you know of someone with a kick ass event and you want me to feature them on the pod, holler at me on instagram @coachjessness.… The post That Valley Vibe #10: Two essential oil ...…
 
EVENTS: –Ashtanga Vinyasa Yoga Mysore Immersion – Yoga and the energy body – Be Kind, Learn to Unwind – The Fundamentals of The Alexander Technique & The Melt Method If you know of someone with a kick ass event and you want me to feature them on the pod, holler at me on instagram @coachjessness.… The post That Valley Vibe #9: How to take respon ...…
 
Paul Dallaghan, founder of Centered Yoga at Samhita Retreat Center in Koh Samui, Thailand http://www.centeredyoga.com/ Paul Dallaghan formally established Centered Yoga in New York City in 1999, and soon thereafter began the first training course. Although the course was born out of a direct request from students, at the time Paul had also been ...…
 
Welcome to Yoga Fire. This episode introduces the host, and gives an overview of the eight limbs of "ashtanga" yoga. Intro music adapted from "Tibet" by Hovatoff. Questions or comments? Contact yogafirepodcast@gmail.com or tweet @yogafirepodcast
 
In this debut interview, Karen Anderson shares with us some wisdom on the practice of meditation. Karen has been living in Vail, CO for 24 years, and practicing yoga for 22.Her yoga practice began as a complement to competitive athletic training, but has become so much more: a way to be at ease, open and clear, to live in harmony with others an ...…
 
Guest Bio: Mary Taylor teaches Ashtanga Yoga as taught by her principal teacher, the late Sri K. Pattabhi Jois of Mysore, India. Mary Taylor began studying yoga in 1971, after graduating from Julia Child’s cooking school, L’Ecole des Trois Gourmandes in Pari. Initially, she enjoyed yoga as a means of finding equanimity during the stress... The ...…
 
When Should I Practice YogaIf this sounds like something that interests you then subscribe and press that little bell so you do not miss a single video in our 30 day challenge this month.One of the most asked questions I get is when should I practice yoga? What time of day is the best time of day to practice yoga?And the answer is, it depends. ...…
 
How to Start YogaFor the third day of our 30 day yoga challenge for the new year we are talking about starting yoga at home if are a beginner yoga student. If you are brand new to yoga, I will take you step by step through how to start yoga at home for beginners. We will begin by going through the different styles of yoga from power yoga, vinya ...…
 
What Can Yoga Do for YouIf you are wondering what yoga can do for you, in other words the benefits of yoga, then this short 5 minute video is for you. To start off our new year 31 day yoga challenge we will explore what yoga is good for, the advantages of yoga. I will talk about the health benefits of yoga for you, the benefits of yoga for spec ...…
 
In this episode, we discuss: • Mike’s 10 year yoga journey • Mike’s first YTT experience • Ashtanga Vinyasa yoga • Teaching yoga full time • The importance of asking for feedback • Authentic offerings • Developing your own practice • Being a Lululemon ambassador • Leading safe classes • Setting & raising your rates • Preventing injury • Practic ...…
 
Why do yoga? What are the main reasons people practice yoga regularly? Yoga is a very ancient and proven practice. It comes from India and has been around since thousands of years. Yet many people still practice it. Plus it is becoming more and more popular. Yoga helps achieve peace, balance and harmony in [...] The post Why Do Yoga | Best Reas ...…
 
What is Power yoga exactly? Is Power yoga better than other yoga types? What are the benefits of Power yoga for weight loss? These are very common questions. You are not alone if you are wondering if you should prefer Power yoga to get in shape. Practicing Power yoga poses at home is an effective [...] The post What Is Power Yoga | Benefits For ...…
 
Kate O’Donnell shares the story of developing her cookbook, Everyday Ayurveda, and how it’s simplicity and beauty has made it such a success. Listen for tips to use in your home kitchen, everyday. She gives Yoga Health Coaches insight into helping their clients build healthy cooking habits. And shares about her next book, Everyday Ayurvedic Coo ...…
 
This yoga class with Kaivalya is presented by www.yoga-vidya.org The class has the topic ” Intermediate Patanjali Ashtanga with variations”. If you are practicing at an intermediate level and if you are interested in learning some variations, this class might be for you. Here you can find another yoga class by Kaivalya: https://youtu.be/KoehglX ...…
 
If you are new to yoga, you might wonder how long to hold yoga poses for beginners. There is no right or wrong answer. It is different for everybody. There are many types of yoga out there. Some are slow-paced and gentle. Others move fast and vigorously between poses, with little time to rest. [...] The post How Long To Hold Yoga Poses For Begi ...…
 
Do you wonder how to increase metabolism? Does it help you lose weight? But what is metabolism exactly? And how does yoga increase metabolism? Can you use yoga for weight loss? If you are asking yourself any of these questions, you are not alone! We all crave more energy, more vitality, less fatigue, and [...] The post How To Increase Metabolis ...…
 
What are the yoga definition and benefits? There are many different yoga definitions. Yoga is not like any other type of exercise. Too many times, yoga is mistaken for just a physical practice. Yoga is mental, physical and spiritual. It provides powerful benefits for your health and fitness. And it also offers harmony, balance [...] The post Yo ...…
 
You might be wondering is yoga good for back pain? If you want to ease your back, yoga is a very effective way to do so. It improves mobility by stretching muscles, joints and ligaments deeply. Plus, it strengthens the spine and stimulates the nervous system. Many yoga poses treat chronic pain and discomfort. [...] The post Is Yoga Good For Bac ...…
 
Learn how to step into your courage and connect with your Shakti energy in this powerful conversation with Master Yogini, Shiva Rea. In this conversation, Shiva Rea shares with us her personal evolution from the structure of Ashtanga yoga, to listening to the call of her own “sway” to found her own style: Prana Vinyasa Yoga. She shares with us ...…
 
When is the best time to do yoga for weight loss? Yoga has plenty of benefits for health and well-being. It is a great way to calm down, build strong muscles and lose weight. But when is the right time to practice yoga? Is it in the morning as already many people advocate? Or [...] The post Best Time To Do Yoga For Weight Loss | Morning Or Even ...…
 
Hi guys! I’m back from my break in the Spanish Desert. I went to a European Burning Man Festival Called Nowhere and had a lot of fun building a camp, feeding the build crew lots of high vibe conscious eating food at our camp, as well as teaching yoga, teaching the chakras, discovering awe inspiring creative projects and connecting with like min ...…
 
This episode is special to me because it features one of my dearest friends and fellow teacher at my home shala Ashtanga Yoga Columbus: Danielle DePompei. When I first Danielle immediately knew she one of my people. She was kind and considerate and hardworking. She was a good student who dedicated herself to the practice of Ashtanga yoga. She a ...…
 
What are the Ashtanga Yoga benefits for weight loss? The benefits of yoga for the body and the mind are numerous. You should definitely give it a try if you haven't yet. But there are so many different types of yoga. It might be difficult to choose the right one for you. One of the [...] The post Ashtanga Yoga Benefits For Weight Loss | What Is ...…
 
Do you wonder if there are many calories burned in yoga? You are not alone. Advanced yoga students rarely practice because of weight loss or calorie burning. It is usually not why they love yoga. Yoga is for many people a way to unite body, mind and soul, and feel great at the same [...] The post Calories Burned in Yoga | Does Yoga Burn Enough ...…
 
There are many Sun Salutation benefits for weight loss. It is a powerful yoga exercise that brings the body, mind and spirit together. Plus, it helps you relax, feel energized and rejuvenated. Also known as Surya Namaskar, it is a very efficient way to lose weight. It provides plenty of other benefits for your health [...] The post Sun Salutati ...…
 
Olivia was one of the youngest students that ever walked through AYC. She came in with this natural ability to do this practice. I have been practice at AYC for almost a year. I found the Ashtanga practice by accident. I walked into AYC thinking I had signed up for a beginners class to learn about Mysore style. When I walked in, I was filled wi ...…
 
There are many different types of yoga. You have just made a good decision if you decided to start practicing yoga. But it might be challenging to pick a type of yoga that suits you best. There are so many different options. Let me clarify what are some of the best yoga for beginners. [...] The post Different Types of Yoga For Beginners And For ...…
 
What is Hatha Yoga? Hatha Yoga is one of the many different styles of yoga. It is a traditional type of yoga that regroups many other yoga styles. It is suitable for beginners and has plenty of benefits. Many newer yoga styles derived from Hatha Yoga. Power, Ashtanga, Vinyasa, Yin, Iyengar, Hot, and Bikram [...] The post What is Hatha Yoga | Ha ...…
 
What are the best hot yoga weight loss tips? Can hot yoga help you lose weight? Are there any hot yoga benefits for weight loss? You might wonder if practicing hot yoga is worth it to lose weight. Actually, there are many proven benefits of hot yoga for your health. Getting rid of excess [...] The post Hot Yoga Weight Loss Tips | Yoga Benefits ...…
 
This talk by Renee Sills was recorded during the Sola School Yoga Teacher's Intensive in the summer of 2017. Learn more about Sola here (www.solaschool.com)Asteya is the ethical practice of nonstealing and is one of the yamas, or the ethical relational observances described in the practice/path of ashtanga (eight limbed) yoga. In this talk Rene ...…
 
Are you looking to lose weight? You have made a great choice to try out a yoga for weight loss video. These 10 free youtube videos will make you sweat and burn calories effectively. Practicing yoga is an easy way to get healthy and shed excess body fat. A regular early morning yoga boosts [...] The post Yoga for Weight Loss Video | 10 Youtube V ...…
 
Dr. Brown began her career as a historian of evangelicalism, and soon branched out into the study of religious healing and “new religions” in the U.S. In this interview, we discuss her interest in yoga as a new American phenomenon and the way that some evangelical Christians practice it. Brown provides a historic overview of bodily–religious pr ...…
 
Think you know all there is to know about yogic breathing? Think again! In this episode, Lucas Rockwood challenges us to redefine yogic breathing into “water, whiskey or coffee.” Learn practical hacks like how to “check” your nostrils to know if it’s a good time to work, eat, or exercise. Discover how you can manipulate your breath to wake up a ...…
 
Learn a bit about Asthanga yoga from Jörgen Christiansson, a Certified Ashtanga yoga teacher with more than 30 years experience. He and Dr. Hill speak about yoga, meditation, long days in Sweden, and why Ashtangis take “Moon Days” off. Bio: Jörgen Christiansson is certified by the Sri.K. Pattabhi Jois Ashtanga Yoga Institute in Mysore India and ...…
 
Have you been wondering for a long time how to do yoga at home? Did you finally decide to give it a try? You are not alone. But don't worry, it is much easier than you think and can help you lose weight. You can actually practice yoga at home for months without having [...] The post How to do yoga at home | The complete beginner’s guide appeare ...…
 
Pranidhi Varshney is a devoted ashtanga yoga practitioner and teacher, and the founder of Yoga Shala West, a community-supported ashtanga yoga studio in West Los Angeles. She teaches to share the deep love she has for yoga practice and for all students who follow this path. She aims to cultivate, for herself and for her students, a sense of bal ...…
 
Do weight loss yoga poses exist? Yoga is great for flexibility and helps you get back in shape. I love waking up early and starting the day with a quick yoga workout. With a regular yoga practice, it is easy to get back into shape and build muscle tone. But what about losing weight? [...] The post Weight loss yoga poses | Truth about weight los ...…
 
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