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Daily Boost Motivation and Coaching

Scott Smith - Motivation and Coaching

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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton. With this podcast, my goal is to help you better understand and maximize your own physical performance, leveraging my two decades of experience with top-tier performers, including Olympians and world champions across numerous sports. We'll discuss a range of advanced tools, technologies, and strategies, striking a balance between the forefront of scientific researc ...
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Take yourself out to the ballgame by checking out Coach Cut’s Corner – an inside look at what it takes to build a successful baseball program. You’ll learn more about the training regimens, nutrition plans, and motivation student-athletes must have to get to the next level in addition to how to use available resources and support to balance time and academics. Hosted by LCC Baseball Coach Steve Cutter, hear him hit it out of the park as he talks with coaches, athletes and administrators from ...
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This podcast helps instructional coaches, teacher leaders, and school leaders improve their educators’ effectiveness and resilience, especially the ones who need it most by focusing on the mindsets and motivations that are at the source of unproductive behaviors. Each week, we’ll cover quick tips, strategies and coaching mindsets so that you can be on top of your coaching game.
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The Elevated Coach is a weekly show for any coach who leads with their heart, is driven by impact and wants to play big. The episodes are a mix of solo episodes with your host Joel Burgess, interviews with coaches at the forefront of the industry and real-life coaching sessions around different areas of business, life and health. If you want to stake claim to your calling as a coach, and become more powerful and profitable, then tune into The Elevated Coach Podcast with Joel.
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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This Podcast will discuss basketball coaching with Coach Steve Collins. Coach Collins will do this with interviews and on topic discussions. (Discussion will revolve around basketball topics such as: Offense, Defense, Motivation, Team Building, Youth Basketball, High School Basketball, college basketball and much more...) We will publish weekly shows at 6:00 am..... Please check out our site if you like our podcast. www.teachhoops.com.
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Life Coach Business Building Podcast, The Business Building Boutique

Debbie Shadid, Business Growth Coach for Life Coaches

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Welcome to the Life Coach Business Building Podcast. Join Business Growth & Life Coach Debbie Shadid as she teaches you simple (organic) strategies to gain more paid clients in your life coaching business. Debbie's coaching style is unique. She focuses on the specific actions you need to take to market your life health, career, and weight loss coaching business to your ideal client. Debbie teaches life coaches how to design, price, and sell their coaching offers. She helps you craft an impac ...
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Brilliant Balance

Cherylanne Skolnicki

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Brilliant Balance is a podcast for working women who are ready to shine. Each week we will discuss ideas, inspiration, and insight on balance, business, and getting it all done gracefully. Are you ready? Let's be brilliant.
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The RunRX Podcast

Coach Valerie & Coach Caroline

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RunRX is the prescription for running pain-free. With two decades of teaching running technique, Coach Valerie knows a lot about how to run without pain. Coach Caroline works with Valerie on the mindset of the athletes in their membership. Join them as they answer questions and talk about topics that many runners have asked and some that they don't realize they should ask.
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I’m Wendy Brand, Your Culture Coach, dedicated to supporting people-first leaders. Each week we dive into strategies and insights to help you build a workplace where employees feel valued, motivated, and inspired. From fostering tribal values and improving core processes to developing inclusive communities and responsive listening strategies, we cover it all. Join me weekly for practical tips, expert interviews, and real-world examples to help you boost productivity, extinguish burnout and c ...
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THE COACH JENNIE

The Coach Jennie | Holistic Mindset | Life Strategist | Athlete

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Hello there! 👋🏻 I'm Jennie Jordan, your go-to for all things holistic mindset & life strategy. Whether you seek guidance, life inspiration, or simply some sassy, empowered energy, I've got you covered. I'm excited to share my expertise, insights, and personal stories with you. So, get comfortable, and let's embark on this adventure together!
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Hi, I am Dr. Julie Cappel and I help veterinarians and others that work in the veterinary field. I am The Veterinary Life Coach®. As a working small animal veterinarian and certified life coach, I have a unique perspective on all things Veterinary medicine. My podcast will bring insight and tools for busy veterinarians to improve every aspect of their lives. I talk about stress, overwhelm, compassion fatigue, client issues, relationships, time management, leadership, team building, practice ...
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Join me, Dr Rachel Beanland, Public Health Doctor, Meditation Teacher and Physician Coach. Hear stories of women in medicine who created unique paths & ways to live more mindfully. Throughout my career, I experienced the challenge of finding the right path & the desire to be authentic. Transitioning from clinical medicine, I struggled to find role models & turned inward to explore how mindfulness could guide me. My hope is to provide an inspiring light to doctors who want to free their inner ...
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The Nope Coach

Suzanne Culberg

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The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be. Tune in for her signature unapologetic style of podcasting. No annoying jingles. No unnecessary filters. No editing. Just one take, no fake episodes that get straight to how to turn our stressed-depressed lemon-zest moments into ones that are easy-peasy-lemon-squeezy. Perfect for the drive to work, morning walk or t ...
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In 2024 we're going to be going to monthly themes and I would also encourage you to check out our new podcast coaching youth today for tomorrow. Coaching conversations will continue to have monthly themes with four episodes per month and we're going to start to sprinkle in master classes which are going to be lengthier workshop style formats.
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The podcast for high achievers who want to stay sharp, focused and full of energy despite their diagnoses. Those who know there has got to be something better than simply accepting decline. Hosted by Julie Michelson, a National Board Certified Functional Medicine Health Coach who used to suffer from crippling Rheumatoid Arthritis until she learned the tools and strategies to take her power back from autoimmunity. In this podcast, Julie brings you interviews with thought leaders in the Functi ...
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Coaching Real Leaders

Harvard Business Review / Muriel Wilkins

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We all want to get to the next level of our career, but so many of us get stuck. Longtime leadership coach Muriel Wilkins takes you inside real-life leadership coaching sessions with high performers working to overcome professional challenges and grow as leaders. Listen in on real conversations and leave with new insights and practical guidance for your own career. The views expressed on this podcast are those of its hosts, guests, and callers, and not those of Harvard Business Review.
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As a coach, you know the importance of mindset - for you and your clients. But what does mindset even mean and what tools and techniques can you use to transform how your clients think, feel, behave and what they believe and value in their quest to achieve their goals? Join Lara Young, Master Coach and Founder of the Mindset Coach Academy each Friday for easy to implement tools, techniques and mindset coaching insights to help you hone your coaching skills, grow your coaching business and tr ...
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Brianna Approved

Dr. Brianna Diorio

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A lifestyle podcast dedicated to bringing you real science & clinical research about all things health, nutrition, botanicals and balance. Approaching complex subject matters with directness and humor. Hosted by Dr. Brianna Diorio—Integrative Medicine PhD, Clinical Nutritionist MS, Holistic Lifestyle Coach, FDN, Herbal Practitioner, NASM CPT.
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Big Balance Theory with Sarah Cripps is a podcast that highlights a new sense of balance from lockdown. Whether we refocused, reset, resigned or revisited, it was a transformational time. In conversations with our guests we hear their lockdown stories and ask them to choose 3 words to mark their themes for getting happiness and joy from a more balanced life.
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As a modern Catholic guy, it's hard to find the balance. We know that God should come first, but what does that really mean? We know we're supposed to love our wife, but how do I do that when I'm overwhelmed by work and kids? This podcast is dedicated to those guys who really want to grow and become the man God created them to be. You'll find both practical strategies for managing life and better ways to view and engage the world. Join Life Coach Michael Jaquith and take one step closer to s ...
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Life After Divorce Coaching

Doreen Yaffa and Jeff Wilson

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Imagine a life after divorce that's better than you ever thought possible. That's what Doreen Yaffa and Jeff Wilson deliver. As husband-and-wife coaches who have been through the journey themselves, they'll equip you with the powerful strategies and personal insights to create the fulfilling future you deserve. Each week, they unpack hot topics through candid conversations. Get ready to make the next chapter of your life your BEST chapter yet! New episodes drop every Monday. DISCLAIMER: The ...
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Welcome to The Spiritual Warrior Coach Podcast...I am your host Barbara Savin. I am here to help you reclaim your power, energy and your authentic self. I am a certified Clinical/Medical Hypnotherapist, Reiki Master and Teacher and Energy Healing Specialist, Life Coach, and best-selling author, of Gentle Energy Touch, the beginner’s guide to hands-on healing. Isn’t it time that you believe in yourself! Your mind is going to provide you with your greatest challenges in life because it is so p ...
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Welcome to The Anti-Macro Podcast, where health and fitness meet science-backed wisdom and balanced perspectives. Hosted by Coach Diana Leigh, this podcast is your guide to navigating the complex world of wellness without falling for fads or gimmicks. Through informative episodes covering everything from nutrition basics to in-depth discussions on hormone and gut health, listeners will learn how to achieve lasting results while prioritizing balance and nourishment. Subscribe for transformati ...
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Life beyond money! You got rich, now what? Welcome to Richer Soul. Your journey to a more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. Freedom!!! Living Baby Step 7 to the max!
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Welcome to Willis Coaching Talks, the podcast where personal transformation becomes reality. Hosted by the insightful minds at Willis Coaching, this series is more than just conversations; it's a journey into the heart of what makes us thrive. Each episode dives deep into the realms of personal growth, career development, and life balance, bringing you practical advice, inspiring stories, and effective strategies to help you navigate life's complexities. Whether you're looking to reinvent yo ...
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A weekly chat about all things health, balance, weight loss and routines, for the woman of color who is adamant about breaking her limiting beliefs surrounding her body, unhealthy food habits, and creating the life she wants to lead in the body she's proud of. Join your host Shantel Taylor, nutritionist and weight loss coach, every week for short, sweet, and no BS episodes that will give you the jolt of inspiration you need to kick ass all week long.
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I coach busy Christian moms to thrive in life by teaching them how to prioritize their relationship with God. -Christian life hacks -Hype girl with humor -Weekly podcast + blog
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Plant Empowered Fitness

Tamara Marie, Plant-Based Nutrition & Fitness Coach

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For women 40+ who want to be fit, healthy, and strong. You can get in the best shape of your life at any age without hours of sweaty cardio, spending hours in the gym, or sacrificing delicious meals with family and friends. You'll get actionable info on how to speed up sluggish metabolism, naturally balance hormones, shrink your waistline, boost your energy, and get sculpted--not skinny. Hosted by Tamara Marie (NASM-CPT), PNBA Pro Bodybuilder and Certified Plant-Based Nutrition & Body Sculpt ...
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Living Fully: The Life Coach Podcast is your go-to resource for embracing a more fulfilled, vibrant life. Each episode is packed with expert insights, practical tips, and inspiring stories to help you navigate life's challenges with confidence and grace. Hosted by seasoned, certified Life & Health Coach, Katherine Kuhn, she dive's deep into topics such as personal growth, mindset shifts, relationship building, and achieving balance. Katherine's mission is to empower you to unlock your potent ...
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Chakras & Chardonnay is a Well-Being Podcast for Wine Lovers where we explore insights from ancient wisdom teaching to empower our health, liberate ourselves from anxiety and more mindfully enjoy our wine and everything else we consume. Each episode offers a teaching that you can put into action to support your well-being as well as some fun facts tips and tasting notes on a featured wine followed by a guided relaxation to help you release stress. We explore topics like meditation, breath-wo ...
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Welcome to 'Frustrated and Exhausted,' a podcast for women in leadership! I'm Ruth Wood, a leadership coach for women, and I’m here to help you navigate life without feeling overwhelmed. This podcast is for you if you're tired of juggling so many things. Here, I'll share experiences, tips, and practical ways to find balance and thrive in leadership without sacrificing your sanity.
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School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto
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Hi, I am Dr. Julie Cappel. I am a veterinarian and I want you to live better and love your life. I am a certified life coach and I coach veterinarians and others that work in the veterinary field and those people that love veterinarians. I am The Veterinary Life Coach®. As a working small animal veterinarian and certified life and weight loss coach, I have a unique perspective on all things Veterinary medicine. My podcast will bring insight and tools for busy veterinarians to improve every a ...
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School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto
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The Balancing Chaos Podcast is hosted by Kelley Nemiro, a renowned wellness expert and certified holistic hormone coach, who takes you on an extraordinary journey of transformation. Having reshaped her own health and life from the ground up over the last decade, Kelley shares how she created a life where she thrives as a mom, wife and entrepreneur. On her show, she hosts a diverse array of guest experts for meaningful conversations about wellness, holistic living, and cultivating balance in ...
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The Joyful DVM Podcast: Empowering Veterinary Professionals

Dr. Cari Wise, DVM, MAEd, Certified Life Coach

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After graduating from veterinary school over twenty years ago, struggling to create balance, and failing to protect her mental health and emotional wellbeing, Dr. Cari Wise finally ditched all the rules and forged her own path forward. If you're a veterinary professional looking to up-level your life and your career, or maybe looking to go in an entirely new direction, then the topics we discuss on the Joyful DVM podcast is absolutely for you.
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Connect with Caspar here: https://www.instagram.com/coachingwithcaspar/ Connect with Joel here: ⁠https://www.instagram.com/coach.joel.burgess/⁠ ⁠https://www.linkedin.com/in/coachjoelburgess/⁠ ⁠https://www.youtube.com/@coach.joel.burgess⁠ Key takeaways: Discomfort is often a catalyst for growth and expansion. Avoiding discomfort can lead to sufferin…
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Send us a Text Message. 🧠 "Your mindset can either build you up or tear you down - this is something I learned the hard way. Listen to this captivating podcast and the reality of what goes on behind the scenes in life. The struggle of balancing between Jennie (growth mindset) and Jenn (fixed mindset) on a daily basis. Yes, there are times when life…
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Send us a Text Message. Stacey Olson is a Leadership and Positive Psychology Certified Coach with more than 15 years of corporate and business experience. She works with leaders and teams who want to create more balance, stress less, and perform even better. Stacey is the Founder of The Balanced Leader™ program, offers coaching, workshops, speaking…
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Suzanne is joined by special guest Patti Oskvarek, an expert in work-life balance and leadership. They discuss practical strategies to help people say no to unwanted commitments, freeing up time for things that truly matter. Patti shares insights on creating a balanced life, identifying joyless tasks, setting boundaries, and rediscovering hobbies. …
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Teachhoops.com WintheSeason.com GameChanger Website Dr Dish Website CoachingYouthHoops.com https://forms.gle/kQ8zyxgfqwUA3ChU7 Coach Collins Coaching Store From the 5th Quarter Studios in Madison, Wisconsin, Steve Collins welcomes listeners to another episode of "Coach Unplugged." He begins by encouraging listeners to explore other podcasts in thei…
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Send us a Text Message. As leaders, we are faced with problems the generations before us did not experience and we are joined again by Dr. Jody Carrington to explore the crucial role of human connection in our schools and how it impacts our educators. They share why striving for a perfect work-life balance is a myth. ⁠ In schools, we often preach t…
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🧑🏼‍🤝‍🧑🏼 Join the Artist Coaching Community:https://linktr.ee/artistcoachingnl In this episode, DJ Chuckie (Clyde Narain) joins the Artist Coaching Podcast to discuss his successful career in the EDM industry. He shares insights on his breakthrough track "Let the Bass Kick," his innovative DJing techniques, and the importance of standing out in a sa…
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Send us a Text Message. Can artificial intelligence truly revolutionize the way we create educational content and assist employees? We explore this intriguing question by diving into some of the latest tools that are making waves in course development and video creation. In this episode, we give a spotlight to GlendEye, which empowers educators to …
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Are you ready to amplify your impact in decision-making rooms? Today’s episode features the inspiring Kelli Thompson, a leadership expert and the author of "Closing the Confidence Gap." Join us as Kelli shares her valuable strategies to help you conquer discomfort, find your authentic voice, and shine in corporate settings. From overcoming imposter…
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Welcome to this latest conversation with Dave Hider. Dave has held extensive strategic leadership roles and during lockdown, whilst working full time, navigating different processes as a result of lockdown with most of his team furloughed he completed his MBA with distinction. Covid made him realise that life is too short so he left the trappings o…
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In today's episode, Gina discusses people pleasing, a phenomenon that commonly accompanies anxiety. Many people with anxiety have a deep sense of empathy and caring for others. This caring can become so strong that individuals can neglect their own self-care to try to help (and please) others. Listen in to learn more about people pleasing, how to d…
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Welcome to another insightful episode of The Mindset Coach Podcast. In this week’s pod, we look at one of the fundamental aspects of the coaching relationship: the delicate balance between providing our clients with both unwavering support and challenge for growth. I share practical strategies and examples that show coaches how to cultivate a suppo…
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FULL SHOW NOTES: https://www.haileyrowe.com/first-paying-clientsJoin my free Facebook community for business support & to connect with other health coaches: https://www.facebook.com/groups/themarketinghubgroup/Facebook: https://www.facebook.com/haileyrowecoachInstagram: https://www.instagram.com/hailey_roweTwitter: https://www.twitter.com/hailey_ro…
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https://coachcollins.podia.com/combination-defenses Junk Defenses The episode delves into the concept of combination defenses, which blend man-to-man and zone defenses to disrupt opponents' offensive strategies. Steve highlights the benefits and challenges of implementing these defenses, offering practical insights for coaches. Concept and Origins:…
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My guest for this episode is Chris Dolman. He is the Producing Artistic Director for the Lake Lure Music Festival, an eclectic music festival producing world class music in multiple genres with renowned musicians and bands. Based in Western North Carolina, the Festival's supports the Lake Lure Classical Academy and Hickory Nut Gorge Outreach and th…
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In this episode of The Chalene Show, Chalene Johnson shares her favorite exercise, walking, and reveals seven game-changing strategies to maximize weight loss through walking. Tune in to learn how to boost your step count, tackle inclines, and even incorporate fun tools like walking sticks and weighted vests. Discover how to elevate your walking ro…
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Send us a Text Message. Embedding your core values across the organization is critical to your future success and the creation of your thriving culture. Access my FREE Download to help you define your core values HERE. Brene Brown had this to share on organizational values: “If you’re not going to take the time to translate values from ideals to be…
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Tune in as we discuss the transformative power of being open to learning. It might just help you run pain free! Timestamps of big takeaways Introduction and Personal Update [00:22] Coach Valerie shares about getting two new English bulldogs Being Open to Learning [01:34] Injured runners come to RunRX all the time, but it’s critical that when you co…
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Better Than a To-Do List I'm sure you have a lot to do. If you use a To-Do list, I'd like to pass on advice that will make your days much more fun. LOSE your "To-Do List." Replace it with a" Did I Do It List." To-Do Lists make you an employee of your checkmarks. They cause more stress the longer they get. A "Did I Do It List" assumes you know what …
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Suzanne and Jessica Payne discuss the essential topic of visibility, diving deep into the challenges many face when transitioning to on-camera work, offering practical tips and tricks. Jessica shares insights on overcoming nerves, the power of box breathing, and setting the right camera angles. Learn how to reframe anxiety as excitement, experiment…
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In this episode, Coach Danni D talks about happiness and if you have incorporated into your life and success story. About Coach Danni D: Calendar Detox Challenge: www.calendardetox.com OWN Your Business Academy: https://www.coachdannid.com/OWN%20Your%20Business%20Academy My Success Journal: https://a.co/d/jjzLH0t Merch: graphicteesbycoachdannid.com…
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In this episode of the Plant Empowered Fitness podcast, host Tamara Marie sits down with the inspiring Donnetta Gardner, a 56-year-old vegan bodybuilder. Donnetta shares her incredible fitness journey, proving that age is just a number when it comes to achieving peak physical condition. Despite starting her bodybuilding journey in her 50s, Donnetta…
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https://coachcollins.podia.com/funnel-down-defense Funnel Down Defense From the 5th Quarter Studios in Madison, Wisconsin, Steve Collins welcomes listeners to another episode of "Coach Unplugged." He starts by acknowledging the podcast's sponsors, Doctor Dish and TeachHoops.com, emphasizing their value to the basketball coaching community. Steve en…
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Comfort Zone Holding You Back I was sitting at the dining room table of a friend. We had been solving the problems of the world in an hours-long conversation when she asked, "What are you talking about on tomorrow's podcast?" When I told her that I hadn't thought about it yet, she said, "Why don't you talk about why people don't take big chances an…
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Eric Gee is a personality based life and writing coach for over twenty years. He is the author of the book, "The Power of Personality - Unlock the Secrets to Understanding Everyone In Your Life - Including Yourself!". Erik built a successful education company that used his personality typing methoes to better the lives of more than twenty thousand …
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Eric Gee is a personality based life and writing coach for over twenty years. He is the author of the book, "The Power of Personality - Unlock the Secrets to Understanding Everyone In Your Life - Including Yourself!". Erik built a successful education company that used his personality typing methoes to better the lives of more than twenty thousand …
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In this episode of Chakras and Chardonnay, host Maria Mayes welcomes Anna Resende, the founder of Mamma Terra Coaching, to discuss her mission to reconnect people with nature. Anna is a Chemical Engineer by trade with 25 years of experience in the manufacturing industry focusing on continuous improvement. After working in five different plants betw…
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In today's episode, Gina discusses anxiety and depression in the context of the stress induced by the uncertainty we are all facing in the world today. The symptoms of anxiety and depression are discussed and compared. Techniques to improve these conditions in the face of the uncertainty of the COVID-19 epidemic are shared. Please visit our Sponsor…
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🧑🏼‍🤝‍🧑🏼 Join the Artist Coaching Community:https://linktr.ee/artistcoachingnl In this episode, Joey and Jay discuss their experiences at Tomorrowland, highlighting the positive aspects of the festival such as the friendly staff, clean environment, and the gratitude of the crowd. They also touch on the topic of artists getting paid at festivals and …
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What You’ll Learn in This Episode: Navigating the Menu: Learn how to plan ahead and make mindful choices when eating out. Discover tips for balancing indulgence with health goals and how to approach different dining scenarios. Prepping for Success: Find out why planning your meal and staying nourished before dining out can help you avoid overindulg…
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Funnel Down Defense https://coachcollins.podia.com/funnel-down-defense Main Topic: The Funnel Down Defense: The episode focuses on the Funnel Down Defense, a strategic defensive system designed to limit opponents' offensive capabilities by confining their movements to specific areas of the court. Steve explains the fundamental concepts, benefits, a…
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In this episode, Dr. Cari Wise addresses the challenges faced by new graduates in their first five years of practice, emphasizing the importance of self-acceptance and the gradual development of confidence and skills. Dr. Wise highlights the need for patience and practice in areas such as client communication, case management, and decision-making. …
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Chalene and Bret are currently in London reconnecting with friends they met abroad last year. Following their trip to Amsterdam, Chalene shares her thoughts on the controversial topic of sexual tourism, walking the infamous Red Light District and how Chalene’s personal take was impacted by an Audible Book titled: Slave Girl by Sarah Forsyth a woman…
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Connect with Joel here: ⁠⁠https://www.instagram.com/coach.joel.burgess/⁠⁠ ⁠⁠https://www.linkedin.com/in/coachjoelburgess/⁠⁠ ⁠⁠https://www.youtube.com/@coach.joel.burgess⁠⁠ Key takeaways: Consistency and quantity are key in content creation. Accept that you may not be perfect at the start and focus on improvement. Remove any unnecessary friction in …
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How do you know if your clients are happy with your coaching? This week's episode is inspired by an interview with a client who mentioned that the thing she loved most about the Business Building Boutique is that she genuinely felt that we know her and her business. That she wasn’t just a number. And that’s because we do know her and her business, …
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In this episode, I discuss training plateaus, overtraining, and peaking (aka “tapering”) to help you train smart for your goals and effectively use rest to maximize performance. I discuss training plateaus, the underlying molecular mechanisms that cause plateaus, and how to overcome plateaus by targeting systems and nutrition-based approaches. I de…
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Challenging the Status Quo: The Power of Asking Why One of the key themes discussed in the podcast episode is the importance of challenging the status quo by asking why and questioning what we have accepted as normal. Tonya Leigh emphasizes the significance of questioning the beliefs and norms that have been ingrained in us without critical examina…
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Challenging the Status Quo: The Power of Asking Why One of the key themes discussed in the podcast episode is the importance of challenging the status quo by asking why and questioning what we have accepted as normal. Tonya Leigh emphasizes the significance of questioning the beliefs and norms that have been ingrained in us without critical examina…
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Did you know that August is a time of year that you're more likely to skip your spiritual practices? If you stop to think about it for a second, August is pretty hectic. For some reason, it also feels high stakes. New teachers, new schedules, new classrooms, and somehow you have to wrap your brain around it. Before you know it, God just took a back…
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Productivity Secrets You Should Do I have a saying - “Next year begins THIS year. Next month begins THIS month. Next week begins THIS week.” If you want to stay on track, accomplish your goals, and enjoy life more - you MUST take control of your calendar. It’s easier than you think: 1) Life will come at you FAST! Be sure to schedule any significant…
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Welcome back to Frustrated and Exhausted. Today, we’re taking a moment to pause and reflect on the year so far, as we're just past the halfway mark of 2024. In this special episode, we’ll explore what’s changed, what we’ve learned, and how we can set intentions for the months ahead. Grab a pen, a cup of tea, and let’s dive into a reflective journey…
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Zaayin, a travelling hospital doctor and author of the spiritual novel 'With Love from Planet B', discusses the role of literature in responding to climate change. She shares her journey of writing the book as a response to the lack of action on climate change and the spiritual awakening she experienced during the process. The book explores humanit…
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In episode 70 I break down the actual science of vibes! I discuss co-regulation of the nervous system, limbic resonance, emotional residue and the heart-brain connection.I also get into why we rise to the occasion when we are surrounded by the right people (The Pygmalion Effect), how to increase heart coherence, and how to raise those vibes! You ca…
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Welcome to the Rule of 3 Offense Podcast! Rule of 3 Offense https://coachcollins.podia.com/rule-of-3-offense Basketball Coaching Newsletter Teachhoops.com Main Topic: Basics of the Rule of 3 Offense: The episode focuses on the Rule of 3 Offense, a flexible and straightforward offensive strategy in basketball. Steve explains the foundational concept…
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Integrating Life and Business in Harmony Take away: Shed any lingering victim mentality and wholeheartedly embrace that you alone have the power to architect the life you want through your effort, mindset, and choices. True freedom comes from this radical responsibility. Money Learnings: Daniel Brown didn't receive much education about money manage…
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Send us a Text Message. Do you, as school leaders and instructional coaches, find yourselves struggling to bridge the gap between our well-intentioned educational goals and the realities of student learning and teacher development that hinder achieving those goals? This disconnect can stem from a clash between two different types of commitments: st…
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