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Sharper and stronger than a double espresso. The Morning Run stretches your mind and braces you for the business day. It's your fast track into work where you can hit the ground running. From 6am to 10am weekdays, the Morning Run brings you the biggest stories and must-listen-to interviews. Stay enlightened, make educated business and investment decisions.
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MISSION:MUSIC

Balanced Breakfast

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A Balanced Breakfast podcast hosted by Stefan Aronsen co-founder of Balanced Breakfast, Jason Hunter of Great Highway, and Cory Zechmann of Silence Nogood. Each episode we talk about trends in the music industry and feature live music from an indie artist. Balanced Breakfast is an international community within the entertainment industry that hosts meetups, summits, and festivals. Our goal is that people come together to discuss the challenges they face on a daily basis. The outcome is a com ...
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Join Oxygen Advantage creator Patrick McKeown as he talks to breathwork experts, high-achievers, elite athletes, biohackers, yogis and doctors. Learn the science behind Invincible Breathing, and how you can apply simple breathing exercises to optimize physical and mental health, brainpower and sports performance. Get inspired. Get the Oxygen Advantage.
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Monday Mile with Aimee Fuller

Monday Mile - By Aimee Fuller

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Former Team GB double winter Olympian, and no broadcaster and author Aimee Fuller is on a mission to find the secrets for Monday motivation from some of the most successful sports men and women of our time and other well-known celebrities which will drop every week. Aimee will be probing for answers from the full spectrum of routines; the early birds who have finely tuned Monday mornings, to the late risers who struggle to get up before 11am. How do elite athletes find the motivation to kick ...
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Stefan Aronsen has been promoting the San Francisco music scene for more than 10 years. He has leveraged everything from photography, blogs, survival guides, and podcasting to his current project Balanced Breakfast. He continues to connect music industry professionals in the Bay Area, as well as around the world. This podcast started as a collection of once lost interviews from Mutiny Radio in SF and has progressed to become what it is now, quick witty interviews with indie musicians.
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High Intensity Health with Mike Mutzel, MS

Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

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High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
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It's Hertime.

Cody Sanders, Jess Toolson

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It's hertime with Cody and Jess, is a podcast aimed to change the conversation about periods and women's hormonal health. Your period is supposed to simply just show up each month, without the pain and emotional upheaval that so often comes for the ride of hormonal imbalance. These two women health experts dive deep into the root causes and discuss holistic solutions that can lead to healthy hormones and happy periods at every age and stage of a woman's life.
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How To Levitate

Ryan Nell (founder of Levitate London)

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Want to uplift your life? Learn from the people who've done it! From CEOs to breathwork coaches, running stars, psychedelic pioneers and NYT bestselling authors, our guests share passion, talent and amazing, supportive communities cheering them on. We ask them what makes them tick, which challenges they have overcome, what they eat for breakfast, how they stay sane, and much much more. Join show host, Ryan Nell, meditation coach, curious human and founder of Levitate London, for irreverent, ...
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The Diet Obsessed

Veronica Santarelli

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The Diet Obsessed podcast is for people who are obsessed with all things diet culture and like to discuss the details, while mentioning it all! Discussions include: weight loss, fitness, diet culture, body acceptance, food obsession and more, with detailed reviews of other podcasts related to these topics. Podcasts recaps include content from: The Taylor Strecker Show, Diet Starts Tomorrow, Unsavory, Maintenance Phase, The Kardashians, The Skinny Confidential and more! Tune in every week and ...
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The Geneus Life Podcast is a place to discuss plant-based wellness, conscious-living, spirituality and relationships from who better than a millennial black couples perspective. The hosts Trudy and Get have been together for 7 years and throughout that time their personalities and lifestyles have evolved to complement each other to the #couplegoals you see today. They’re here to show you that through clear intentions and mindful lifestyle shifts, anything in life is attainable.
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There’s more to marketing than email marketing. A podcast that features honest conversations with ecommerce trailblazers about what’s working in their marketing today—“beyond the inbox.”
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It Listens from the Radio

Lonely Spectre Productions

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When a foul-mouthed alien known as The Radio Entity crash lands on 1950s Earth, the trajectory of human existence will be forever changed by its broadcasts of strange, campy, and creepy horror tales. From bordellos of satanic drag queens to the castle-bound clutches of a Lovecraftian cult, the Entity leaves a trail of chaos wherever it roams.
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Welcome to "Dr. Venus: On Call," your go-to podcast for staying healthy, getting fit, and living a happier life! Join me, Dr. Venus, a.k.a. The Fit Foodie MD, as I guide you each week through the sometimes wild ride of living well with practical tips, a sprinkle of laughter, and some real-life experiences. As a physician, fitness trainer, community volunteer, and chief organizer of my "friends & family" social calendar, I understand the daily juggling act we all face. I'm not perfect. And my ...
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George Town, Penang, has celebrated its 16th anniversary of being jointly inscribed on the Unesco World Heritage List with Malacca. Think City, a Khazanah Nasional subsidiary, was instrumental in helping to develop George Town since 2009, helping to maintain its status as a living heritage city. Hamdan Abdul Majeed, shares his experience as Think C…
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Colts receivers are ranked far behind a very talented Houston Texans group, but can Jonathan Taylor even it up? Caitlin Clark pulled a cinco-cinco today in the loss to the Mystics, despiute a borderline heroic comeback! Kawhi Leonard will not play in the Olympics! Knock me over with a feather! Cubs a +155 dog with Imanaga on the mound - is that opp…
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New research suggests vitamin D and A work better when they're taken together. Here's more food for thought... Support your Vitamin D, K2 + A Health with this combo by MYOXCIENCE: by MYOXCIENCE: https://bit.ly/vitamin-d-k-2-blend *Save with code podcast at checkout Link to study: https://medicinskiglasnik.ba/article/36 ------------Show Notes-------…
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Colts fans need to embrace hope instead of assigning blame! If our hope doesn't pay off, THEN we'll be sad/angry, but no point in beating the crowd to Miserytown! Fever tonight - and Lin Dunn calls for fans to give "grace" to coach Christy Sides! Pacers tonight on NBA TV! Cubs try to stay hot in sweltering St. Louis! https://mybookie.website/joinwi…
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Anthony Richardson is such a wildcard that projections are acts of madness. Missed tackles were a huge issue for the Colts defense last year - and that needs to be corrected! Shane Steichen ranks 19th among NFL head coaches - and it is ridiculous. John Harbaugh ranks fourth, and I disagree with that too! Fever host the Mercury tonight, the night af…
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Chris Ballard does not panic - or adjust - because of roster weakness. He continues the current course with confidence. Either he is right - or like Captain Queeg in The Caine Mutiny should be relieved of his command! Caitlin Clark back at it tomorrow night as the Fever host the Mercury! Pacers Summer League play opens tomorrow night in Vegas! http…
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Davante Adams to the Colts rumors have started, and they are exactly the kind of nonsense we should expect to see prior to training camp when real news is hard to come by! Fever owe fans an explanation as to why the starting lineup continues to be in flux! Cubs win behind an excellent start by Shotei Imanaga - and investors got a nice return! https…
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Hoosiers competitive games in non-conference schedule not robust! Hoosiers should enter Big 10 play undefeated! Colts have two weeks until camp, and hope all players report healthy, without arrests and suspensions! Caitlin Clark and the Fever play today at Noon! Zach Edey rolling through Summer League! https://mybookie.website/joinwithKENT Promocod…
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The United Nations Sustainable Development Goals (SDGs) were conceived in 2015 as a pathway to galvanise the whole international community towards the common aims of economic development, social inclusion, and environmental sustainability. With 6 years to go until the 2030 deadline, how far have we progressed in achieving the 17 distinct targets - …
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Anthony Richardson has a huge fan in left guard Quenton Nelson! Leonard Fournette and Justin Simmons should become Colts to provide lift at two positions where it is needed! IU Basketball should rip through its non-conference schedule with limited challenges! Battle for Atlantic should be interesting, but the Hoosiers should be favored! Fever with …
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Anthony Richardson is elite - the Colts have a chance to be elite. Anthony Richardson is OK - the Colts will be OK! Pro Football Focus ranks the Colts secondary 28th, and more damning is how they describe the free safety position. Paul George leads the NBA in obtuse and disrespectful for former employers. ESPN gets lazy in a headline and makes Jays…
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Hibiscus Petroleum Berhad has just announced an ambitious plan to acquire a stake in a Brunei gas asset. Will this be a value accretive acquisition for this oil and gas exploration and production company with a price tag of nearly USD200mn. We speak to their managing director, Kenneth Gerard Pereira to find out whilst asking why this company appear…
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There’s tons of research that shows that backs this up. A healthy breakfast sets the stage for hormone balance throughout the day, which is critical for women at all stages of life. On today's episode, Cody goes into it all. She talks about how to choose a hormone-loving breakfast and how to avoid breakfasts that are not supportive of our hormonal …
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Can Anthony Richardson and AD Mitchell be the upgrades the Colts need to get over the top in the AFC South for the first time since 2014? The offense needs to be the Colts moneymaker for 2024! Pascal Siakam and Obi Toppin signed their extensions, and Jarace Walker will play the three in Vegas. Paul George reveals himself - again - to be a classless…
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Colts drafts have provided sparse stars under Ballard! But one more than reported! Fever's Caitlin Clark makes more history in win over Liberty! Pacers Summer League play starts Friday, and there is some Purdue flavor on the roster! Cubs reliever Colten Brewer becomes the worst of the worst as he is added to the 60-day IL! https://mybookie.website/…
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Optimax, which specializes in a wide range of ophthalmology medical services has now expanded to the aesthetic care industry and set up shop in Cambodia. We ask Sandy Tan, their CEO, about the synergies of their expansion and the challenges of running a business that is capex and human resource intensive. See omnystudio.com/listener for privacy inf…
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I’m BACK with another #MondayMile and this week I’m joined by @biancawalkdentkd 🥋🥊 Bianca is an incredibly impressive athlete, a three-time world champion, four-time European champion and double Olympic medallist 🥇🔥 On this week’s episode we chat all about her career so far, how she recovers from injuries and bounces back with determination! Not on…
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On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss my need to take a mental health day after a week filled with rejection and stress, but even on the darkest of days there are small wins to celebrate and glimmers of hope. I share a story from my side hustle job about a woman who got out of a relationship that wa…
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Mark Bell and Nsima Inyang delve into the transformative benefits of sunlight and outdoor activity for enhancing hormone levels, accelerating fat loss, and improving overall health. Crush your Workouts and stay hydrated this summer with the Electrolyte + Creatine Combo by MYOXCIENCE: https://bit.ly/Electrolyte-Stix-Jar *Save with code podcast at ch…
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HE Group Berhad a electrical engineering services company, listed on the Ace Market earlier this year. Since then the share price has tripled. We speak to Managing Director Amos Haw Chee Seng to explore what strategies will fuel the company's future growth and assess the potential for further appreciation in their share price. See omnystudio.com/li…
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Jonathan Taylor is the only Colts worth drafting early for your fantasy league! Anthony Richardson is a possibility for risk embracers! Walter Payton is the greatest NFL player ever - and the three man race does not include Tom Brady! Pacers offseason has been confidently administered by Kevin Pritchard - and will benefit from one more move! Caitli…
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Optimism is just good thinking for Colts fans! It was in 1995, 1999, 2012, and 2018 and it might be justified in 2024! Fever get trucked in fourth quarter by the Las Vegas Aces, but Clark, Boston, and Mitchell are going to be all-stars regardless! Goga Bitadze is going to earn $25M over the next three years to remain an Orlando Magic - which is eve…
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The music industry has evolved from the days of cassettes, vinyl and CDs, to streaming and social media over the last four decades or so. Dinesh Ratnam, the Managing Director of Warner Music Malaysia sits down to talk about how this company now operates in an increasingly digital world where the consumption and promotion of music and creativity are…
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Bernhard Raimann is part of the third best offensive line in the NFL, according to Pro Football Focus. Colts secondary is not last - which I guess is a win! James Wiseman is signing with the Pacers - and the upside is intriguing! Fever tonight in Vegas! Caitlin Clark needs to play at a higher level to compete against A'ja! https://mybookie.website/…
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Mike Woodson - where does he rank among post-Bob Knight Indiana basketball coaches? IU recruit Trent Sisley is transferring from Heritage Hills to Montverde Academy, which is an example of hurrying toward what is next instead of reveling in the present - which for people like Sisley is pretty sweet. Caitlin Clark back at it with the Fever tonight i…
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Kucingko Berhad will become Malaysia's first animation company to list on Bursa Malaysia's ACE Market by the end of July. It started life as Inspidea back in 2002 and has chalked up production credits from the Cartoon Network's Johnny Bravo to the BAFTA-nominated BBC series, Pet Squad. Its co-founder and executive director iCJ See talks about how t…
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Emotional Vitality is the Neuroscience of Wellness. What can we learn from the stories we tell ourselves and how they impact our subconscious mind and how they ultimately effect our physical health as well? On today's episode, Cody has invited Jared St. Clair, host of Vitality Radio to dive into all of this. In this conversation we’ll learn how the…
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Edgerrin James is best all-time Indianapolis Colts not named Peyton Manning! Former Pacer Jalen Smith benefits from Chicago Bulls stupidity! Lauri Markkanen for Myles Turner would give the Pacers AND Myles a fresh start! Paul George to the Sixers removes the Sixers from contention in the Eastern Conference! https://mybookie.website/joinwithKENT Pro…
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Chris Ballard has had better drafts than Ryan Grigson, and it isn't close - but Grigson's Colts teams had better records, and it isn't close. Caitlin Clark just missed a triple double and led the Fever to a win over Diana Taurasi's Phoenix Mercury. Obi Toppin has agreed to a four-year contract extension to stay with the Indiana Fever - while the Si…
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This year, Malaysia-China celebrates 50 years of relations. We speak to Peter T. C. Chang, Deputy Director of the Institute of China Studies, University of Malaya on the evolution of this relationship and what the future may hold in this era of increased geopolitical tensions amidst integrated economic ties. Image Credit: shutterstock.com See omnys…
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We're BACK with a new series of the #MondayMile podcast! We're kicking off the new series with a bang as I'm joined by the absolute powerhouse, @natalie_pinkham Natalie shares her hopes for an F1 Grand Prix female world champion and looks forward to the third year of #Flackstock Festival - a magical day in memory and celebration of Caroline Flack w…
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Malaysia Digital Economy Corporation (MDEC), a government agency under the Ministry of Digital has been tasked since 1996 to ensure that Malaysia becomes a digital economy. Mahadhir Aziz, CEO of MDEC tells us if they are on path to achieve their goals despite the plethora of government agencies involved and what are the challenges ahead considering…
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Jim Harbaugh - should he be removed from the Indianapolis Colts Ring of Honor - second in our series of great Indiana Sports Arguments! NFL on the hook for $14B (that's a B) - pending appeal - for bilking fans who purchased NFL Sunday Ticket from 2011 thru 2023! Youth Baseball coach primer! https://mybookie.website/joinwithKENT Promocode: KENT Here…
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Peyton Manning having the opportunity to retire a Colts should have been the decision the team made after his neck surgeries, and the Colts have paid the price since. Get your sign-up bonus of up to $1,000 today! Pacers take Johnny Furphy, who they hope is dueled and not beaten down by languishing through the first round in the green room Thursday …
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Anthony Richardson is a very legitimate reason for Colts fans' hope for the 2024. With Richardson, that offense with Pittman, Downs, Taylor, Mitchell, Woods, and Pierce could be spectacular! Colts secondary may be a legit reason for those Colts playoff deniers to feel queasy about the upcoming season. Pacers draft sixth tonight! Should they take a …
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A recent study has revealed the presence of microplastics in the male penis, linking these particles to erectile dysfunction. Crush your Workouts and stay hydrated this summer with the Electrolyte + Creatine Combo by MYOXCIENCE: https://bit.ly/Electrolyte-Stix-Jar *Save 50% the second bottle code BOGO50 at checkout Link to Studies and Show Notes: h…
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Anthony Richardson is going to be a focus for fans who pay $5 for the privilege of watching five of the 12 training camp practices at Grand Park. Mike Woodson made a strategic error in calling in one of the Hoosier Hysterics. Coaches don't understand media - and should resist the temptation to dress them down. Zach Edey taken 9th by the Grizzlies a…
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2023 was a banner year for Malaysian cinema in terms of international recognition, however the local industry was bogged down by low box office sales and film censorship controversies. Additionally the consequences of a shift to digitalisation continue to reverberate across the global industry. What role does FINAS play in this changing industry la…
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Mike Woodson says he is coach for as long as he likes, according to a podcast. Results after three years are mediocre, so the hubris borders on the absurd. Why can't coaches just win and forget about the rest of the crap - like criticism from media! NBA Draft tonight and the Pacers are currently without a pick in the first round - but are "on the p…
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Nick Cross and Rodney Thomas are flawed solutions for the Colts free safety problem, but is there a veteran out there who would be an upgrade? Anthony Richardson will be lifted by his offensive line and weapons just as he will lift them - at least that is what we hope four weeks before training camp starts. Pacers have needs just like the Celtics d…
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The Twelfth Malaysia Plan targets to grow the economic contribution of MSMEs to 45% of GDP by 2025 from just under 40% currently. But do the policies at hand recognise the nuances of the MSME landscape, including those related to women entrepreneurs? To mark World MSME Day, we discuss these themes with: Chin Chee Seong, National Secretary General o…
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Laiatu Latu needs to produce as a rookie for the defensive line to lead the defense to improved results! Pacers should not trade into the first round of the NBA Draft tomorrow night. Pacers need vets to help win now - not acquire more youth to develop! Cubs suck because it is not in owner Tom Ricketts financial interest that they win - and same has…
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Anthony Richardson and Joe Flacco do not grade out so well based upon previous work! The offensive and defensive lines are a little more worthy! Tennessee wins the CWS - but more importantly the over hit on a late wild pitch! Cathedral's Cole Hocker won the 1500 meter trial to qualify for the Paris Olympics. Wrestlemania coming to Indianapolis! Get…
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The Islamic Finance market is small in comparison to its conventional counterpart but that also means that there are plenty of opportunities for innovation and growth. We speak to Mustafa Adil, Head of Islamic Finance at London Stock Exchange (LSEG) to understand the dynamic landscape, the importance of Shariah compliance, the global sukuk market a…
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Did you know that you may have been lied to when you were told that your lab work looks "normal"? There could be hidden gems in your labs that can reveal whether or not you have an infection or other deficiencies, and more. On today's episode, Cody has invited guest, Dr. Patricia Schneider, who is an expert in holistic health and functional medicin…
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