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Best Ben Greenfield podcasts we could find (updated December 2019)
Best Ben Greenfield podcasts we could find
Updated December 2019
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
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Align Podcast
Weekly
 
Aaron Alexander interviews world renowned health care thinkers and lifestyle enhancing experts including Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Jon Lee Dumas, Jonathan Bailor and Kelly Starrett on their perspectives on optimal living, bio-hacking, fitness, endurance, strength, diet, flexibility, lifestyle, sex, style and more!
 
We are reclaiming what it means to be a man. Each week we interview the world’s most successful men on the planet - elite athletes, warriors, New York Times Bestselling Authors, and world-class entrepreneurs – extract their hard-fought lessons and experiences and deliver them straight to you. Past guests include Jocko Willink, Tim Kennedy, Andy Frisella, Lewis Howes, Grant Cardone, Ryan Holiday, Ben Greenfield, Rich Roll, and so many more. If you’re ready to level up your life as a man, this ...
 
A podcast for your palate, brought to you by River and Terran Greenfield, twin brothers and sons of podcaster Ben Greenfield. Discover restaurant reviews, new recipes, cooking tips, plant foraging adventures, kitchen tools and much more! https://GoGreenfields.com
 
Reclaim your Warrior Spirit. Each week, we'll be discussing tools, tactics, ideas, and strategies to help you strengthen your body, enhance your mind, and dominate life. US Marine Corps Veteran Chris Albert delivers a powerful message: life is too precious to sit idly and watch it go by. The Warrior Soul Podcast was created to help all Veterans, and anyone willing to listen, to live their best lives. Past guests include: Ryan Michler, Ben Greenfield, Remi Adeleke, Chris Bell, and so many more.
 
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Optimize Yourself
Monthly+
 
It is no longer necessary to sacrifice your health (and your sanity) in order to be successful. P90X creator Tony Horton...American Ninja Warrior superstar Kevin Bull...Productivity guru and inventor of the GTD system David Allen...World-famous biohacker Ben Greenfield. These are just a few of the many experts ready to inspire you to step outside your comfort zone so you can reach your full potential. Hosted by Zack Arnold (award-winning Hollywood film & TV editor, documentary director, Amer ...
 
High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
 
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The Life Stylist
Weekly+
 
The Life Stylist Podcast is a show for people dedicated to living life at the highest level of human potential. Our host Luke Storey brings you the most thought-provoking interviews with the most prominent experts in the fields of health, spirituality, and personal development. Past guests have included relationship guru John Gray, vegan athlete Rich Roll, fitness master Ben Greenfield, health food guru David Wolfe, legendary biohacker Dave Asprey, as well as world-renowned spiritual teacher ...
 
A show created to inform listeners on the important aspects of health, wealth and happiness to ensure you live life to its fullest. Your hosts, Jason Hartman and Fernando Aires, interview top notch authors and gurus in the field to reveal expert advice. Guest include: Dr. Charles Tandy, David Ewing Duncan, Dr. Joseph Maroon, Dr. Edmund Chein, Dr. Michael Mosley, Matt Fitzgerald, Dr. Norman Shealy, Ari Tulla, Budge Collinson, Luis Tijerina, Ben Greenfield, Dr. Brett Osborn, Ted Anton, Patrick ...
 
Reclaim your Warrior Spirit. Each week, we'll be discussing tools, tactics, ideas, and strategies to help you strengthen your body, enhance your mind, and dominate life. US Marine Corps Veteran Chris Albert delivers a powerful message: life is too precious to sit idly and watch it go by. The Warrior Soul Podcast was created to help all Veterans, and anyone willing to listen, to live their best lives. Past guests include: Ryan Michler, Ben Greenfield, Remi Adeleke, Chris Bell, and so many more.
 
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Obstacle Dominator
Monthly+
 
Whether you want to dominate your next obstacle race or just get started in obstacle racing, Hunter Mcintyre and Beni Gifford - from ObstacleDominator.com - will answer your questions and give you every training, nutrition and racing tip you need for Spartan Races, Tough Mudder, Tough Guy, Atlas Race, Warrior Dash, Superhero Scramble, Rugged Race, Mud Run and any other obstacle and adventure race.
 
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Food Heals
Weekly
 
Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more – all self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy show provid ...
 
Healthy Families Made Easy is a podcast created for moms and dad looking to grow and sustain a healthy family. Weekly conversations with leading experts in the field of family health and wellness designed to share challenges, encouragement and help you find simple solutions for your health and improving the lives of your family by making your health a priority.
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
 
Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast. Support this podcast: https://anchor.fm/optimal-health-daily/support
 
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
 
Dr. John Douillard, DC, CAP explores a wide array of topics blending the ancient wisdom of Ayurveda with modern science!
 
Welcome to High Performance Living. I’m Ru Anderson, your host, and I wanted to become my best – to look, feel and perform awesome. All day, every day. So I started the High Performance Living podcast. Since then, the show has grown into a global community of driven people – just like you – who want to take full control of their nutrition, training and lifestyle by learning from the worlds leading coaches. My guests include Layne Norton, Dan John, Mike Matthews, Phil Graham, Ben Greenfield, ...
 
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
 
The ATP project takes a look under the skirt of the Science,media and hype and real breakthroughs surrounding the Health industry. Like Watson & Holmes, Matt and Jeff search for the truth and provide it in a fun and irreverent way. It may shock you, excite you or even make you mad - but The ATP Project will entertain you.
 
Being a Dad isn’t always easy, but it's the best thing I ever did. I’m constantly improving myself to be the best Dad I can be through fitness, nutrition, mindset and lifestyle. As father’s we pass on many things to our children such as our mindset, our habits, our attitude and what we’ve learned along the way. Each of these will shape who our children are and who they will become. The Warrior Dads mission is to help you become the healthiest version of yourself, hone your edge, and live wit ...
 
Mike Mahler & Sincere Hogan, combine their decades of experiences as successful entrepreneurs & health & fitness experts, to chat w/guests such as Robert Greene, Daniel Coyle, Bruce Buffer, Charles Poliquin, Steve Maxwell, John Joseph, Robb Wolf, Amy Dumas (aka Lita), Ben Greenfield, Roger Cross, & comedians Ali Siddiq & John Heffron, w/a no holds barred approach to living life on your own terms, during their entertaining weekly podcast. Bullsh-tter's discretion is advised.
 
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WHOOP Podcast
Weekly
 
At WHOOP, we are on a mission to unlock human performance. We measure the body 24/7 and provide detailed analytics to our members regarding strain, recovery, sleep, HRV and more. Our clients range from the best professional athletes in the world, to Navy SEALs, to fitness enthusiasts, to Fortune 500 CEOs and executives. The common thread among WHOOP members is a passion to improve. What does it take to optimize performance for athletes, for executives, for anyone? We've launched this podcast ...
 
We take notes on the best podcasts so you don't have to. Subscribe to this playlist in your podcast app to automatically get all the episodes we've taken notes for along with the notes themselves!
 
The Rock Star Triathlete Academy teaches you how to be a better, smarter, faster, stronger triathlete! You get easy-to-understand audio downloads, daily technique videos, triathlon expert teleseminars, full forum Q&A, deep discount on exclusive triathlon products and much, much more!
 
If you CrossFit, this is the show for you! The Wodcast Podcast is a fun show about functional fitness hosted by comedian Eddie Ifft. The host is knowledgeable (sometimes), experienced, and love the “sport of fitness.” They blend CrossFit experience and insight with humor, providing meaningful content without taking themselves too seriously. Each week the Wodcast Podcast hosts some of the biggest names in CrossFit including Games athletes, subject matter experts, coaches, fitness professional ...
 
Mike Mahler & Sincere Hogan, combine their decades of experiences as successful entrepreneurs & health & fitness experts, to chat w/guests such as Robert Greene, Daniel Coyle, Bruce Buffer, Charles Poliquin, Steve Maxwell, John Joseph, Robb Wolf, Amy Dumas (aka Lita), Ben Greenfield, Roger Cross, & comedians Ali Siddiq & John Heffron, w/a no holds barred approach to living life on your own terms, during their entertaining weekly podcast. Bullsh-tter's discretion is advised.
 
The ATP project takes a look under the skirt of the Science,media and hype and real breakthroughs surrounding the Health industry. Like Watson & Holmes, Matt and Jeff search for the truth and provide it in a fun and irreverent way. It may shock you, excite you or even make you mad - but The ATP Project will entertain you.
 
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Whiskey Politics
Weekly
 
Think politics is boring? You are missing the greatest sport in the world. Forget the stuffy TV talking heads and learn what's going on while having a few laughs. Whiskey Politics Podcast is hosted by Dave Sussman where we interview luminaries, newsmakers and insiders from politics, culture, science, Hollywood and more.. Whiskey Politics takes a civil tone and has fun while talking about serious issues. It's all about the long-form conversation. Dave Sussman is a nationally recognized busine ...
 
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Whiskey Politics
Weekly
 
Think politics is boring? You are missing the greatest sport in the world. Forget the stuffy TV talking heads and learn what's going on while having a few laughs. Whiskey Politics Podcast is hosted by Dave Sussman where we interview luminaries, newsmakers and insiders from politics, culture, science, Hollywood and more.. Whiskey Politics takes a civil tone and has fun while talking about serious issues. It's all about the long-form conversation. Dave Sussman is a nationally recognized busine ...
 
Join me for conversations with some of the most interesting people in the world. I am not holding back any punches and I promise not to be politically correct. My only disclaimer: If you are offended by the truth - Please Go Away.
 
Join me for conversations with some of the most interesting people in the world. I am not holding back any punches and I promise not to be politically correct. My only disclaimer: If you are offended by the truth - Please Go Away.
 
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RunColo Training
Daily+
 
RunColo Training advice on marathon training, running and coaching.
 
The annual student-run Foreign Affairs Symposium at The Johns Hopkins University is returning to the Homewood campus this month, with several prominent speakers scheduled to appear during the spring semester under the theme, “From the Front Line to the Bottom Line.”All of the events are free and open to the public and take place at 8 p.m. in Shriver Hall Auditorium on their appointed dates. Each lecture is followed by a reception with the speaker and a book signing, if applicable.Retired Gen ...
 
ICI/PRO is the Indoor Cycling Instructor Community's resource for free music, Instructor teaching tips, motivational cues, education, entertainment, class profiles, routines and music playlists.
 
This is an archive show (Episode 1-300 only). For the newest episodes, subscribe to the regular podcast Optimal Health Daily in your favorite podcast app!
 
The 411 on Podcasts, Podcasters and Podcasting. Part of the podcast411network.
 
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The Grimerica Show
Weekly+
 
A loose cannon podcast featuring casual conversations with whomever we deem interesting, often on the fringe, Like Coast to Coast, but on demand. Like a less compromised Joe Rogan Experience. Interviews on Spirituality, Alternative History, UFO's, and More
 
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The Competitive Edge
Monthly
 
The Competitive Edge Podcast answers the question we are all dying to know: “How do the most successful get a competitive edge in business and life?” Each week Scott Britton from Life-LongLearner.com brings on some of the most accomplished entrepreneurs, authors, and thought leaders to share their stories and reveal the unique actions they took to get an edge in their respected field. If you’re looking for an original take on how the best have gotten massive results and actionable steps on h ...
 
Bullseye from NPR is your curated guide to culture. Jesse Thorn hosts in-depth interviews with brilliant creators, culture picks from our favorite critics and irreverent original comedy. Bullseye has been featured in Time, The New York Times, GQ and McSweeney's, which called it "the kind of show people listen to in a more perfect world." (Formerly known as The Sound of Young America.)
 
A live podcast about front end web design and UX.
 
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Recently, my friend J.J. Virgin turned me onto Dr. William Li and his book “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself” – a really great book that delves into the research-based healing powers of a variety of foods. Over two decades, Dr. Li’s leadership in the field of angiogenesis and its clinical translation has bro ...…
 
Podcast Notes Key Takeaways Engineer your work environment to allow yourself to engage in low-level physical activity throughout the day (make it so that, at the end of the day, exercise is an option, not a necessity) – here’s how: Get a standing workstation Put a pull-up bar and kettlebell near your desk and use them frequently throughout the ...…
 
2 short posts from Ben Greenfield where he shares if it is healthy to put fat in your coffee and if you should exercise in the morning or the evening. Episode 884: Is It Healthy To Put Fat In Your Coffee? AND Should I Exercise in the Morning or the Evening? by Ben Greenfield Author of the New York Times Bestseller, Beyond Training, Ben Greenfie ...…
 
Ben Greenfield is a longtime friend of the Spartan community and is one of the most well recognized and respected names in the health, fitness & nutrition sectors. On this episode of Spartan Up podcast Joe De Sena sits down with him at Spartan Media Fest by ATP Science in Tahoe. Ben “is a biohacker, human body and brain performance coach, ex-bo ...…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about good compound exercises for adductors and abductors, lifting with no belts or straps, what kids nutrition should look like, and the common problems they would change first in most gyms. Can size outweigh skill? A Senegalese wrestling champion to make his MMA de ...…
 
Matt Vincent is a traveling strength athlete, two-time Highland Games World Champion, and founder of HVIII Brand Goods. In this episode we are discussing his past surgeries he's had, healing medicine and Tundra trucks. Connect with Matt Vincent Website | https://www.thehviii.com/ Facebook | https://www.facebook.com/thehviii/ Instagram | https:/ ...…
 
We’re keeping the Q&A train rolling this week, and there’s no sign of it slowing down — because there are so many fantastic questions being asked by the bright, inquisitive minds in The Lifestylist Facebook Group! Bright minds like Barbara, Cindy, and Joanna, who asked the questions I’m focusing on this week. Come join us, watch the next episod ...…
 
Today, I share with you what I learned during my first year of jiu-jitsu. Hit me up on Instagram at @ryanmichler and share with me what’s working in your life. Join our exclusive brotherhood, the Iron Council. Subscribe to our YouTube channel at www.youtube.com/orderofman Connect with us on Instagram and Twitter Please leave us a rating and rev ...…
 
Podcast Notes Key Takeaways The 6 things to stop expecting from others in 2020:: Closure Apologies Explanations Understanding Validation Belief And a few quotes you can’t miss: “A lot of the time, the reason why we’re expecting an apology from someone else is because we haven’t forgiven ourselves. We haven’t actually apologized to ourselves for ...…
 
Podcast Notes Key Takeaways The definition of mastery is fluid, and some people pick up skills faster than others, so don’t take the 10,000-hour rule as gospel 5 tips for skill-building: Deconstruct the skill into the smallest possible subskills Practice > theory Watching or reading about a craft is helpful, but practice is the main ingredient ...…
 
In 2016, Brandon Straka felt like the world was ending. President Donald Trump had just been elected, and as a gay man, he believed that the United States had just elected a regime that would oppress him and his values of tolerance and equality for all. As the viral video he released nearly a year later explains, Brandon identified as a "libera ...…
 
In 2016, Brandon Straka felt like the world was ending. President Donald Trump had just been elected, and as a gay man, he believed that the United States had just elected a regime that would oppress him and his values of tolerance and equality for all. As the viral video he released nearly a year later explains, Brandon identified as a "libera ...…
 
Imelda Marcos is one of the most notorious figures in recent history, and she's the subject of Lauren Greenfield's new documentary The Kingmaker. It's an intimate profile of the former Philippine first lady as well as a critique on plutocracy. Lauren tells us how she got access to interview Marcos and about her other films: Generation Wealth an ...…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 890: Q&A - What Should You Do About Muscle Soreness? How Sore is Too Sore and What Can I Do About It? The original post is located here: https://oldpodcast.com/sore-muscles-workout-work-sore/ Please Rate & Re ...…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 890: Q&A - What Should You Do About Muscle Soreness? How Sore is Too Sore and What Can I Do About It? The original post is located here: https://oldpodcast.com/sore-muscles-workout-work-sore/ Please Rate & Re ...…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the differences between a front and behind the head overhead press, arching the back during a bench press, the pros and cons of super-setting, and gamification of fitness to build long-term habits. Want younger-looking skin? The benefits of retinoids that you f ...…
 
mTOR is an enzyme that’s expressed when nutrients and growth factors are abundant, like after you eat a big meal. Today's show is brought to you by MYOXCIENCE Nutrition Use coupon code HIH to save on our new formulas Links to science and video: http://bit.ly/mTOR-science About Today's Show: Certain “longevity experts” talk about how mTOR is an ...…
 
mTOR is an enzyme that’s expressed when nutrients and growth factors are abundant, like after you eat a big meal. Today's show is brought to you by MYOXCIENCE Nutrition Use coupon code HIH to save on our new formulas Links to science and video: http://bit.ly/mTOR-science About Today's Show: Certain “longevity experts” talk about how mTOR is an ...…
 
In this episode I have the pleasure of speaking with Matt Cubbler. Matt is a husband, a father, an active Pennsylvania police officer, a business owner and an Army Veteran, where he serves 4 years as an Intelligence Analyst. Matt has always lived a life of sacrifice and dedication to others and has devoted his life to helping others through bot ...…
 
Podcast Notes Key Takeaways The different types of fats: Saturated fats (lard, butter) Monounsaturated fats (olive oil, canola oil) Polyunsaturated fats Polyunsaturated fats are further divided into omega-3 (fish oils) and omega-6 (vegetable oils) fatty acids Omega-6 fatty acid metabolism: We consume linoleic acid (which is mainly found in corn ...…
 
Recently, my friend J.J. Virgin turned me onto Dr. William Li and his book “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself” – a really great book that delves into the research-based healing powers of a variety of foods. Over two decades, Dr. Li’s leadership in the field of angiogenesis and its clinical translation has bro ...…
 
Rachel Trotta shares how weight loss really works. This is part 2 of 2. Episode 889: [Part 2] How Weight Loss Really Works by Rachel Trotta on Equilibrium & Palatability Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helpi ...…
 
Rachel Trotta shares how weight loss really works. This is part 2 of 2. Episode 889: [Part 2] How Weight Loss Really Works by Rachel Trotta on Equilibrium & Palatability Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helpi ...…
 
In this episode, Sal, Adam and Justin discuss the importance of having a purpose and five ways that have helped them identify their own. How do you figure out what your purpose is? Why is it important? (1:49) When timing and opportunity align with talent in what you were shaped to do is when you find purpose. (7:30) Why motivation is bullshit i ...…
 
Food Heals Launches 12/12! Get it for the lowest price we will ever offer at http://www.foodhealsnation.com/book Email your receipt to info@foodhealsnation.com and receive access to the free course, Food Freedom! (Offer valid from 12/12-12/16 ONLY) Featuring incredible healing stories from: Hal Elrod, Sahara Rose, Joe Cross, Sophie Uliano, Lesl ...…
 
Food Heals Launches 12/12! Get it for the lowest price we will ever offer at http://www.foodhealsnation.com/book Email your receipt to info@foodhealsnation.com and receive access to the free course, Food Freedom! (Offer valid from 12/12-12/16 ONLY) Featuring incredible healing stories from: Hal Elrod, Sahara Rose, Joe Cross, Sophie Uliano, Lesl ...…
 
Today, Kipp Sorensen and I discuss the importance of feeding your heart and soul, serving those you love, managing a budget, and so much more. Hit me up on Instagram at @ryanmichler and share with me what’s working in your life. Join our exclusive brotherhood, the Iron Council. Subscribe to our YouTube channel at www.youtube.com/orderofman Conn ...…
 
Podcast Notes Key Takeaways “Animals proteins are, in almost every case, superior to plant proteins” – Chris Kresser Protein quality is a function of amino acid profile and bioavailability. To rate proteins, scientists use a scale called the Digestible Indispensable Amino Acid Score (DIAAS); the higher the score, the better the protein. Here ar ...…
 
Podcast Notes Key Takeaways (Tim’s 4 Must-Read Books) The Magic of Thinking Big by David Schwartz How to Make Millions with Your Ideas: An Entrepreneur’s Guide by Dan S. Kennedy The E-Myth Revisited: Why Most Small Businesses Don’t Work and What to Do About It by Michael E. Gerber Vagabonding: An Uncommon Guide to the Art of Long-Term World Tra ...…
 
Host Dr. L says: Let’s move from 2019 into 2020 with a newly found practice of optimism! Although there might be some individuals who just seem more optimistic or positive, the truth is that we can all learn to practice optimism and weave some of the tenants into our life. One of the first ways that optimism can be more present in your life is ...…
 
Rachel Trotta shares how weight loss really works. This is part 1 of 2. Episode 888: [Part 1] How Weight Loss Really Works by Rachel Trotta on Metabolic Balance Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping women ...…
 
If there is one thing that will determine whether or not you can be successful at anything, it's this: your ability to delay pleasure in favor of pain.
 
Eddie traveled to Portland this week and stopped in at Street Parking Headquarters to talk to Julian and Miranda about their 3-year old company Street Parking that is blowing up. They also talk about their evolution from Games Athletes to business owners and parents. Exclusive to WODcast listeners, Elysium: This week, listeners can get $45 off ...…
 
If there is one thing that will determine whether or not you can be successful at anything, it's this: your ability to delay pleasure in favor of pain.
 
Rachel Trotta shares how weight loss really works. This is part 1 of 2. Episode 888: [Part 1] How Weight Loss Really Works by Rachel Trotta on Metabolic Balance Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping women ...…
 
In Part 2 of Science of Winning, Kristen Holmes and Mike Lombardi discuss building team culture (3:53), assessing key performance traits (8:17), what it means to have grit (11:48), aligned organizational values (13:28), intrinsic motivation (16:16), self-concept clarity (19:51), leadership starting with self-rule (21:54), speaking once and list ...…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about how to get a better mind-muscle connection, whether diet breaks are helpful for someone who has cut calories multiple times in life, set point theory, and the "health at any size" movement. Sal and Adam recap their weekend speaking at Jason Phillips coaching ev ...…
 
Join me as I interview my daughter Devaki on the work she is doing with our favorite organization, The Mwebaza Foundation! The post BONUS: The Mwebaza Foundation with Devaki Douillard appeared first on John Douillard's LifeSpa.By Dr. John Douillard, DC, CAP
 
River and Terran make Crème Brûlée and tell us all about their favourite Christmas traditions!
 
Wynford Dore was an incredibly successful businessman, founding two multi-million dollar businesses as a young man. But when his daughter was nine years old, she was diagnosed with dyslexia and told that this was just the way life would be moving forward. She became increasingly depressed, eventually attempting to take her own life. So, 20 year ...…
 
In my work over the past 5 years, I’ve seen a disturbing trend in men of sedation, mediocrity, and lifelessness. It seems to me too many men have lost their appetite for adventure, excitement, and a life full of meaning and purpose. If you feel like that describes you (even to some degree), or you know someone it does, this is going to be a pow ...…
 
Podcast Notes Key Takeaways Anti-inflammatory foods we should eat more of: Complex carbs Vegetables Fruits Healthy fats (nuts, seeds, and avocados) Legumes (beans, peas, and lentils) 2,300 people die of cardiovascular disease EVERY day in the United States When it comes to plant-based food, remember to eat more G.B.O.M.B.S.: G – Greens B – Bean ...…
 
This former NFL player remembers the day his mother handed him over to foster care, he went on to play in the NFL and now uses his “Identity Shift” program to help people move away from old programming that no longer serves them so they can reach their highest potential. He tells host Col. Nye about his method and walks you through a series of ...…
 
You might have experienced symptoms of indigestion, such as heartburn, diarrhea, constipation, nausea, gas, or stomach upset, at one point in time or the other. No doubt, the frequent occurrence of these symptoms can be very discomforting. But with a healthy lifestyle and the right diet, you can ensure a healthy gut, which helps alleviate the s ...…
 
Hey! It's the brilliant animator, writer and songwriter Rebecca Sugar! Creator of the wildly popular Steven Universe. She's earned six Primetime Emmy Award nominations for the series and is the first non-binary woman to independently create a series for Cartoon Network. Rebecca discusses the inspiration behind the show, creating femme character ...…
 
Helen West with Healthline shares if bananas are fattening or weight loss friendly. Episode 887: Are Bananas Fattening or Weight Loss Friendly? by Helen West with Healthline on Healthy Food Choices How you feel affects every precious day of your life. Healthline understands that, which is why they’re committed to being your most trusted ally in ...…
 
Helen West with Healthline shares if bananas are fattening or weight loss friendly. Episode 887: Are Bananas Fattening or Weight Loss Friendly? by Helen West with Healthline on Healthy Food Choices How you feel affects every precious day of your life. Healthline understands that, which is why they’re committed to being your most trusted ally in ...…
 
Dr. Dan Engle lectures and consults globally and is the Medical Director of The Revive Treatment Centers of America, as well as medical advisor to Onnit Labs, The True Rest Float Centers and several international treatment centers using indigenous plant medicines for healing and recovery. He published his first book, The Concussion Repair Manua ...…
 
Show Description Zach Leatherman stops by the show to talk about his static site generator, Eleventy, as well as look back at his Front End Engineer Manifesto from 2012 and see how it holds up in 2019.By dave@paravelinc.com
 
Podcast Notes Key Takeaways There’s a big difference between ambition and drive Ambition means you have big dreams; drive means you’re willing to work to achieve that dream Where you are today doesn’t matter; what matters is where you want to go and if you’re willing to pay the price to get there Praise the process, not the results “When you ch ...…
 
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