show episodes
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Ben Azadi, founder of Keto Kamp reveals everything you want to learn about intermittent fasting, the ketogenic diet, and cutting edge health tips and tricks so you can become the healthiest version of yourself. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extre ...
 
Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bu ...
 
We are reclaiming what it means to be a man. Each week we interview the world’s most successful men on the planet - elite athletes, warriors, New York Times Bestselling Authors, and world-class entrepreneurs – extract their hard-fought lessons and experience and deliver them straight to you. Past guests include Jocko Willink, Tim Kennedy, Andy Frisella, Lewis Howes, Grant Cardone, Ryan Holiday, Ben Greenfield, Rich Roll, and so many more. If you’re ready to level up your life as a man, this ...
 
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High Intensity Health with Mike Mutzel, MS

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High Intensity Health with Mike Mutzel, MS

Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

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High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
 
Author and TV presenter Tony Wrighton goes on a podcast adventure to find more energy, vitality and motivation. Top topics include; biohacking, science, NLP, health tech, supplements and behavior change. Often chaotic, always fun. Featuring some of the most respected and well-known experts on the planet. Warning: experimentation sometimes goes wrong - you'll hear those bits too. With Dave Asprey, Joe Wicks, Esther Perel, Paul Saladino, Ben Greenfield, Dan Harris, Chris Ryan, Gretchen Rubin, ...
 
The Life Stylist Podcast is a show for people dedicated to living life at the highest level of human potential. Our host Luke Storey brings you the most thought-provoking interviews with the most prominent experts in the fields of health, spirituality, and personal development. Past guests have included relationship guru John Gray, vegan athlete Rich Roll, fitness master Ben Greenfield, health food guru David Wolfe, legendary biohacker Dave Asprey, as well as world-renowned spiritual teacher ...
 
Intuitive Warrior empowers listeners with effective, accessible, and sustainable methods for achieving higher levels of fitness, health and longevity. Popular topics include kettlebell training, breathwork, mobility, pain reduction, biohacks, and lifestyle practices. Episodes include solo-AMAs with Joseph Anew as well as interviews with top experts including Dr Stuart McGill, Paul Chek, Ben Greenfield, and more.
 
My Seven Chakras is a podcast that provides ancient wisdom for the modern mind. Through long form interviews, solo episodes and breathwork meditations, Aditya (AJ) helps his viewers discover how to calm their mind, relax their nervous system and experience deep states of bliss. Our community is called 'Action Tribe', so we're all about providing you simple, practical, proven, evidence-based techniques and methods to improve the quality of your life and notice a paradigm shift in how you look ...
 
Crisp, clear, and bite-size daily Halacha episodes, from the Peninei Halacha. With guiding comments and reflections from Rabbi Ben Greenfield. New episodes Monday, Wednesday, and Friday.Music Attribution:"Adding the Sun" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
 
Kyle Thiermann is a conduit between athletes and intellectuals. He is a professional big wave surfer and journalist. Kyle lets his curiosity be his guide as he explores topics such as surfing, psychedelics and travel. Try starting with #139 Matt Taibbi, #157 Peter Attia, or #158 Mark Healey, Ben Greenfield, & Chris Ryan. thiermann.substack.com
 
Mike Mahler & Sincere Hogan, combine their decades of experiences as successful entrepreneurs & health & fitness experts, to chat w/guests such as Robert Greene, Daniel Coyle, Bruce Buffer, Charles Poliquin, Steve Maxwell, John Joseph, Robb Wolf, Amy Dumas (aka Lita), Ben Greenfield, Roger Cross, & comedians Ali Siddiq & John Heffron, w/a no holds barred approach to living life on your own terms, during their entertaining weekly podcast. Bullsh-tter's discretion is advised.
 
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Health Made Easy with Dr. Jason Jones

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Health Made Easy with Dr. Jason Jones

Discussions with successful health experts such as Ben Greenfield, Terry Wa

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Healthy Families Made Easy is a podcast created for moms and dad looking to grow and sustain a healthy family. Weekly conversations with leading experts in the field of family health and wellness designed to share challenges, encouragement and help you find simple solutions for your health and improving the lives of your family by making your health a priority.
 
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The Warrior Soul Podcast

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The Warrior Soul Podcast

Chris Albert: Veteran, Author, Trainer, and Entrepreneur

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Reclaim your Warrior Spirit. Each week, we'll be discussing tools, tactics, ideas, and strategies to help you strengthen your body, enhance your mind, and dominate life. US Marine Corps Veteran Chris Albert delivers a powerful message: life is too precious to sit idly and watch it go by. The Warrior Soul Podcast was created to help all Veterans, and anyone willing to listen, to live their best lives. Past guests include: Ryan Michler, Ben Greenfield, Remi Adeleke, Chris Bell, and so many more.
 
Life Coach Zach The Podcast is hosted by Certified Life Coach and Nutritionist Zach Rance. With a social following of 400,000+ I want to bring to my audience extremely powerful leaders of their Industries on each episode who specialize in mental health, high-performance habits, mindfulness practices, productivity hacks, meditation, and much more. If you enjoy what you hear, please consider leaving a review and rating. Thank you
 
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EvolutionFM

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EvolutionFM

Scott Britton: Internet Entrepreneur, Author, and Business Strategist

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We are living during the most exciting time in history to be a human being. Our understanding of consciousness and human evolution is starting to take shape as humanity moves into the next phase of its journey. This show explores these topics with host Scott Britton and a wide range of guests who are seeking to understand how to live and love life with an open heart. We will be discussing spirituality, consciousness, ancient and modern technologies, and how to apply these ideas to a modern life.
 
The Justin Caviar Show is the weekly podcast for you to plug into if you’re looking to scale and grow in your health, wealth, life and entrepreneurship. By taking a deep dive into various fields Justin - with his elite professional and world class guests - will reveal ways to increase your human optimization. This podcast is specifically designed to show you what is possible and to help you become your very own superhero. Justin Caviar is a self-experimenter, personal development and brandin ...
 
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Hanu Health

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Hanu Health

Hanu Health, Inc.

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The Hanu Health Podcast is dedicated to providing education and practical solutions for enhancing your resiliency to stress. We believe that everyone has the innate ability to identify, use, and overcome stress. Dr. Jay T. Wiles, an international expert on psychophysiology, the human stress response, and heart rate variability, hosts the show with a unique integration of science, ancestral wisdom, biohacking, and lifestyle intervention. He interviews diverse industry and scientific leaders a ...
 
In this thought provoking and educational BioReset™ Podcast, Dr. Matthew Cook distills his 20+ years of medical knowledge and experience treating thousands of patients using a variety of integrative strategies. Tune in as he shares thoughtful perspectives on medicine, science, healing and bio-hacking. Dr. Cook is a board - certified anesthesiologist who has completed a fellowship in functional medicine. His practice, BioReset Medical, provides treatments for conditions ranging from pain and ...
 
Dingerball is hosted by two college baseball players (Logan Talkington and Jacob Hennessy) who talk about current events in Major League Baseball and provide analytical baseball analysis. Support this podcast: https://anchor.fm/dingerball/support
 
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I first became aware of this episode's podcast guest, Hamilton Souther, when I heard him interviewed by Aubrey Marcus in a fascinating discussion about "sorcery vs. medicine." As the guide and founder at Blue Morpho, Hamilton is no ordinary "shaman." He is a master Ayahuasca Shaman who moved from the United States to Peru in his early 20s to find o…
 
Today's guest is Ben Greenfield. Ben is an accomplished health consultant, speaker, and New York Times, bestselling author. He has written numerous books, including Beyond Training, Boundless, Fit Soul, Spiritual Disciplines Journal, the Boundless Cookbook, and Endure. Ben is driven by a mission to help people live their best lives and have boundle…
 
First, Dana speaks with Tyre Nichols' family attorney Ben Crump, who says the horrific video of Nichols’ fatal beating by police is “a watershed moment for America”. Next, Dana discusses former President Trump’s return to the campaign trial with New Hampshire Governor Chris Sununu. Sununu weighs in on if he thinks Trump can win his key primary stat…
 
On this episode of The Keto Kamp Podcast, you'll discover 4 reasons why I stopped taking fish oil. Join my upcoming 90 day heavy metals detox group. We currently have 7 spots open. Join here: https://ketokamp.clickfunnels.com/tcd-challenge-a -------------------------------------------------------- / / E P I S O D E S P ON S O R S PureForm Omega Pla…
 
My guest today, Ronan Levy, is the co-founder of Field Trip Health, the world's largest provider of psychedelic-assisted therapies, with twelve incredible clinics across the globe providing truly life-changing modern treatments. We talk about his journey into psychedelic therapy (and swap tales of our own medicine journeys), go deep on the neurolog…
 
Today, I am blessed to have here with me Lesya Holzapfel. She is the CEO and Founder of BSB Tribe and Eat. Be Fit. Explore. She is also the host of the Fit Moms Squad Podcast. Her mission is to share keto holistically and help women feel more confident. As a teen, Lesya struggled to deal with her weight. This led her to choose being a dietitian as …
 
In this week’s FRIDAY FIELD NOTES, Ryan Michler shares a five-part framework for how you can implement systems and processes to supplement discipline and motivation to help you produce the results you desire. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life. SHOW HIGHLIGHTS Get crystal clear about what you want (Spirit…
 
Hey there, all you Iowans and Vermonters! Today is your day. The Foods by State wheel landed on you!! In this episode of GoGreenfields, River and Terran once again test their luck and let the fates decide which state they will represent in this most recent edition of Foods by State. In these episodes, of course, the co-hosts are showcasing some of …
 
In this episode of The Align Podcast, we talk all about intimacy, opening up to love and the fears that may block us from doing so. We also discuss what it really means to heal our emotional wounds and whether our partners should be responsible for holding our childhood trauma. John tells us all about the masculine and feminine essence and how ever…
 
We took a deep dive into Gary Brecka's protocols and modalities. Prepare for a wild ride into the mind of Gary Brecka on this show! Gary Brecka is the Co-Founder and Chief Biologist of 10X Health. He has over 20 years of experience in biohacking and functional medicine, and his passion lies in customizing peak performance protocols for individuals …
 
It can be quite frustrating to be experiencing something unfamiliar that our medical system doesn’t have an answer for. Unfortunately, I know from experience as documented here! This is very common with many “spiritual”, “mystical”, “energetic”, etc. experiences and effects, that are often referred to as emergent phenomena. A few months ago, I was …
 
An espresso-sized midweek podcast featuring one of my favourite Zestology guests. I'm back on Monday with the full podcast, but in the meantime, make yourself an organic, lab-tested, low-mold, mycotoxin-free espresso (er, or whatever you can find) and enjoy. Listen to the whole episode here: https://tonywrighton.com/podcast/oral-biohacking-dr-hisha…
 
A huge lesson will be learned from this podcast on the underlying differences between all of us. In this solo episode, I talk about the importance of protocols in regard to your physical health. These protocols or guidelines are a basic framework for your sleep, diet, and exercise. I also let you in on a personal conversation I had with a client an…
 
I’ve known of and ran in similar circles as Mike Dillard for some time now, basically since I’ve been in Austin. Mark lays out his younger years as a small awkward kid blossoming into his college days of debauchery and early days of adulthood as a jet setting entrepreneur. Since those days he has unfortunately been plagued by mold and all the sickn…
 
Today, I am blessed to have here with me Dr. Gonzalez. He obtained his Ph. D and BS from the University of California, Irvine where he studied, and his thesis addressed interactions of the immune system following spinal cord injury. In addition to his expertise in degenerative disorders involving the spinal cord, he has extensive experience in stem…
 
In this week’s ASK ME ANYTHING, Ryan Michler and Kipp Sorensen take on your questions from the Order of Man Facebook group. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life. ⠀ SHOW HIGHLIGHTS (4:30) How can we have standards but no expectations? (12:40) What kind of rights of passage can I do with my daughters? (17:30)…
 
Semaglutide aka Ozempic is a GLP-1 agonist that's been around for a long time, suddenly Hollywood elites are now promoting it for fat loss. Here's the science you need to know. Sponsored: Support your Workout Sessions and Healthy Hydration with this Creatine Electrolyte Combo by MYOXCIENCE Save 15% with code podcast at checkout Video and Images: ht…
 
Our ultra-informed guest today is my good friend, Max Casa, The Shamonic Sensei. He's an accomplished lifetime martial artist, performance coach, and medicine man – and today we soak up the divine wisdom and healing power of float tank technology (while soaking our feet in the process). We go over the three main pillars of benefit: anti-gravity, se…
 
We all want to lead. But not all of us can do so. Not right now but that doesn’t mean we aren’t capable of becoming the leader we desire to be. My guest today is Brett Bartholomew, a word-class performance coach and he is going to share exactly how we can begin to lead in our families, businesses, and communities more effectively. Today, we talk ab…
 
Today, I am blessed to have here with me Brad & Maggie Jones. Maggie is a director & Producer, while Brad is a director, writer, editor & producer. After Maggie overcame her stage 4 lung cancer, she and her husband Brad decided to make a documentary series to create an easy-to-understand way of showing people the truth about cancer and how to deal …
 
Today's guest on the podcast is a friend of mine, Jonathan Palatnikov, whom I met at the gym last year. We share many interests, and I love all the knowledge and wisdom he's shared with me on spirituality, alternative medicine, and raising human consciousness. Jon has a bachelor's degree in alternative medicine and is very knowledgeable in the fiel…
 
Featuring the night-time sounds of Thailand! I've been using Qi Gong for years now, and the excellent Arron Collins-Thomas taught me. Arron has been a leading personal trainer and lifestyle coach for the last 14 years. Arron works for the Soho House group as a specialist personal trainer, working with clients from film stars to CEOs. He also runs h…
 
First, Dana begins after a press conference from Monterey Park, California brings more information from a mass shooting that killed least ten people inside a dance studio. Dana speaks with CNN Senior Law Enforcement Analyst Andrew McCabe and CNN National Security Analyst Juliette Kayyem about what we know so far. Then, Sen. Dick Durbin shares his c…
 
If you've been stuck at a weight loss plateau, and stopped getting the results you want on keto, intermittent fasting or any approach, this video explains why. ☣️ Join my 90 day group detox program. Work with Ben Azadi, Dr Daniel Pompa, & Dr Mindy Pelz & other detox specialist: http://www.ketokampdetox.com (LIMITED SPOTS) Order Keto Flex: http://ww…
 
In today's show, we dive into why you should consider training in martial arts (especially jiu-jitsu), optimizing your endocannabinoid system to improve longevity and recovery for hard training, little-known ways to increase fertility, overcoming addictions to painkillers, and other drugs. After suffering a spine and leg injury while entering colle…
 
Today, I am blessed to have here with me Devon & Peter. Devon is Peter’s brother-in-law. Devon is a healthcare scientist and engineer, and Peter is a food and beverage entrepreneur. Together, they created Kenetik, a healthy ketone energy drink free of sugar and caffeine, with a real fruit flavor. Devon and Peter have known each other since their te…
 
My guest today is Carmela, co-founded Totiuss. After recognizing her own struggles with alcohol and her needs not being met the traditional way by attending AA, she co-founded Totiuss, specifically for women, where they take a more holistic approach to dealing with the complexities of alcohol dependency incorporating mental, physical and societal c…
 
In this week’s FRIDAY FIELD NOTES, Ryan Michler shares a four-part framework to help you establish, monitor, and achieve your goals. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life. SHOW HIGHLIGHTS Don’t start with goals - start with your vision Start looking at your objectives (focus on four key areas: calibration, c…
 
Louisa Nicola is a neurophysiologist and brain coach for many professional athletes and Wall Street execs. She discusses science-based tools and strategies to boost brain health and mental performance. Support your Workout Sessions and Healthy Hydration with this Creatine Electrolyte Combo by MYOXCIENCE Save 15% with code podcast at checkout Link t…
 
In this episode of The Align Podcast, we talk about all things sex and most importantly, pleasure. Dr Laurie Mintz explains what an orgasm actually is, why it’s so important and how it differentiates between men and women. We then go on to discuss the orgasm gap and why it’s so prominent within our society. We debate how the patriarchy, body image …
 
For all the loyal listeners who have reached out to me about my Affirmation episodes, today we have a fresh new episode to help you bring some of that good flow into your life like I've been experiencing. Enjoy! Also... My book "Live Better Now!", available on Amazon, serves as a great companion piece to everything that I talk about in the health, …
 
Your body doesn't know what it doesn't know. What I mean by that is that if you introduce a foreign substance, your body's immune system will mount a response – and often, that response can have negative health consequences. From steroids to even everyday legal compounds, these unrecognizable elements may lead to severe autoimmune disease, gut prob…
 
We always hear about the benefits of vibrating at a particular frequency. If someone is feeling low we would say they are vibing on a low frequency. I heard an analogy that when you phone someone both calls are connected on the same telecommunications frequency. You can not pick up a call if the frequency ranges are out of sync.Sickness and disease…
 
An espresso-sized midweek podcast featuring one of my favourite Zestology guests. I'm back on Monday with the full podcast, but in the meantime, make yourself an organic, lab-tested, low-mold, mycotoxin-free espresso (er, or whatever you can find) and enjoy. Listen to the whole episode here: https://tonywrighton.com/podcast/minimalista-declutter-yo…
 
Marky Mark and the Upside Down Bunch yall! Mark Gober is back with another hit. We dive right into Leftism vs Liberalism. Mark goes through some of the aims of the World Economic Forum as laid out in his new book "An End to the Upside Down Reset". He gives a super 30,000 foot abridgment of it while I interject with my “Kyle-ness” Enjoy this ep firs…
 
Today, I am blessed to have here with me Megan Hall. She received her BS in Exercise Biology and MS in Nutritional Biology at UC Davis where her research focused on the effects of low carbohydrate and ketogenic diets on longevity and health span in mice. This episode originally aired in July 2021. She currently works as Scientific Director at Nouri…
 
In this week’s ASK ME ANYTHING, Kipp Sorensen and Shawn Villalovos take on your questions from the Iron Council and Order of Man Facebook group. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life. ⠀ SHOW HIGHLIGHTS (1:00) I have perfectionist tendencies. Even as I write this I have erased it three times and 30 times in m…
 
If you loved this audiocast, you'll definitely love reading it on our My Seven Chakras blog! Visit https://mysevenchakras.com/breathwork-benefits to read it! Want to meet and breathe with AJ online? Use promo code (HEAL2022) to get your first Breathwork class completely free of cost; visit https://podcast.mysevenchakras.com/dropin Check out our lat…
 
Dr. Kyle Gillett is duel board certified in Obesity and family medicine. He is also the owner of Gillett Health Connect With Dr. Gillett https://www.instagram.com/kylegillettmd/?hl=en https://gilletthealth.com/ https://mobile.twitter.com/gilletthealth Connect With Justin https://www.instagram.com/justincaviar/?hl=en https://mobile.twitter.com/justi…
 
Welcome to the third and final episode in our 2023 New Year, New You series. Manoj Dias helped us detox the mind from negative thoughts, Ryan Blaser guided through a masterclass of clean home practices, and today – Dr. Dan Pompa rounds out our education with a healthy dose of detoxification data for physical wellness. A second-time guest, Dr. Pompa…
 
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