show episodes
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
  continue reading
 
Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and ...
  continue reading
 
Host Tony Wrighton covers the biggest biohacking stories and talks to your favorite characters from the world of biohacking and health. Also check out our biohacking reviews... With Dave Asprey, Joe Wicks, Esther Perel, Paul Saladino, Sarah Knight, Ben Greenfield, Gabor Maté and many more.
  continue reading
 
Artwork

1
High Intensity Health with Mike Mutzel, MS

Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

Unsubscribe
Unsubscribe
Weekly
 
High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
  continue reading
 
Artwork
 
Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bu ...
  continue reading
 
Established in 2016, The Life Stylist Podcast is a platform devoted to unlocking human potential. Host Luke Storey engages in cutting-edge conversations with leading spirituality, biohacking, and personal development experts. Covering a vast array of topics, including sex and relationships, psychedelics, addiction recovery, yoga, meditation, natural birth, EMF mitigation, medical myths, spirituality, alternative medicine, biohacking technologies, and higher consciousness, The Life Stylist Po ...
  continue reading
 
Artwork

1
The GoGreenfields Show!

River and Terran Greenfield

Unsubscribe
Unsubscribe
Monthly
 
A podcast for your palate, brought to you by River and Terran Greenfield, twin brothers and sons of podcaster Ben Greenfield. Discover restaurant reviews, new recipes, cooking tips, plant foraging adventures, kitchen tools and much more! https://GoGreenfields.com
  continue reading
 
Mike Mahler & Sincere Hogan, combine their decades of experiences as successful entrepreneurs & health & fitness experts, to chat w/guests such as Robert Greene, Daniel Coyle, Bruce Buffer, Charles Poliquin, Steve Maxwell, John Joseph, Robb Wolf, Amy Dumas (aka Lita), Ben Greenfield, Roger Cross, & comedians Ali Siddiq & John Heffron, w/a no holds barred approach to living life on your own terms, during their entertaining weekly podcast. Bullsh-tter's discretion is advised.
  continue reading
 
Chat With Traders is your key to the minds of trading's elite performers. Start listening to learn how a diverse mix of traders went from zero to hero, how they successfully trade markets today, and get their best tips 'n pointers for profitable performance, plus much more. Note: You are responsible for your own trading decisions—this is not financial advice.
  continue reading
 
Artwork
 
Crisp, clear, and bite-size daily Halacha episodes, from the Peninei Halacha. With guiding comments and reflections from Rabbi Ben Greenfield. New episodes Monday, Wednesday, and Friday.Music Attribution:"Adding the Sun" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
  continue reading
 
With over 3 Million downloads, Clients His clients range from 300 Million dollar CEOs, IPO companies, Family Offices, Celebrities, World Champions, Billionaires, and Royalty. Andy shares his show with Ben Greenfield, UFC Bruce Buffer, Jordan Harbinger, Nathan Latka, Michael O’Neil, Shanda Sumpter, Ari Meisel, Dennis Mckenna, Jill Stanton, Bio Optimizers, Yuri Elkaim, Jayson Gaignard, Tony Jeffries, Shawn Wells, Theresa Depasquale, Ilan & Guy Ferdman, Hither Mann, Peter Sage, Jayson Gaignard, ...
  continue reading
 
Artwork

1
Habits and Hustle

Jen Cohen and Habit Nest

Unsubscribe
Unsubscribe
Weekly+
 
Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
  continue reading
 
Artwork

1
Food Heals

Allison Melody

Unsubscribe
Unsubscribe
Weekly
 
Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more – all self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy show provid ...
  continue reading
 
Intuitive Warrior equips listeners with sustainable and effective methods for reaching higher levels of health and fitness. As a successful transformation coach of 20 years, Joseph Anew brings you actionable guidance from his own experience and that of well-known experts, including Patrick Mckeown, Dr Stuart McGill, Paul Chek, Ben Greenfield, and more. Listen in for intriguing discussions on wellness, functional fitness, psychedelics and everything in between.
  continue reading
 
A zero BS health / lifestyle podcast that brings you truth and inspiration even when getting great information is hard to find. Interviews from experts in the field like Dr. Josh Axe, Ben Greenfield, Dr. Joe Dispenza, Paul Chek, Emily Fletcher, and more.
  continue reading
 
Artwork

1
The Warrior Soul Podcast

Chris Albert: Veteran, Author, Trainer, and Entrepreneur

Unsubscribe
Unsubscribe
Monthly
 
Reclaim your Warrior Spirit. Each week, we'll be discussing tools, tactics, ideas, and strategies to help you strengthen your body, enhance your mind, and dominate life. US Marine Corps Veteran Chris Albert delivers a powerful message: life is too precious to sit idly and watch it go by. The Warrior Soul Podcast was created to help all Veterans, and anyone willing to listen, to live their best lives. Past guests include: Ryan Michler, Ben Greenfield, Remi Adeleke, Chris Bell, and so many more.
  continue reading
 
The Kelsi Sheren Perspective is an engaging and thought-provoking show that explores the intersections of leadership, resilience, and personal growth. Hosted by Kelsi Sheren, each episode features captivating interviews with inspiring individuals from diverse backgrounds, sharing their experiences and wisdom. With its blend of insightful conversations and practical insights, the podcast empowers listeners to harness their own strengths and navigate the complexities of life with courage and u ...
  continue reading
 
Artwork
 
My Seven Chakras is a podcast that provides ancient wisdom for the modern mind. Through long form interviews, solo episodes and breathwork meditations, Aditya (AJ) helps his viewers discover how to calm their mind, relax their nervous system and experience deep states of bliss. Our community is called 'Action Tribe', so we're all about providing you simple, practical, proven, evidence-based techniques and methods to improve the quality of your life and notice a paradigm shift in how you look ...
  continue reading
 
Kris Gethin is a Pro Natural Bodybuilder, IRONMAN, Ultra-Marathon Runner, Author, Co-Founder of the Kris Gethin Gyms Franchise, CEO of KAGED MUSCLE Supplements and the host of many Daily Video Trainer Video Series that have transformed Millions. In this Podcast, Kris dissects myths of muscle building and endurance, bridges the gap between health and sports supplementation, expands upon the healing benefits of smart nutrition, and strategies to change your perception for a happier, healthier ...
  continue reading
 
I have one goal: to help you think differently about exercise so you can move more of your body, more often, in more and more interesting ways. None of us want to exercise harder or longer to get good results (we have jobs, families, and lives) we want to exercise smarter not harder, and we want to have fun while doing it. Here’s the thing, none of us wants to exercise harder or longer to get good results – we have jobs, families and lives. We want to exercise smarter not harder, and we want ...
  continue reading
 
Join me for conversations with some of the most interesting people in the world. I am not holding back any punches and I promise not to be politically correct. My only disclaimer: If you are offended by the truth - Please Go Away.
  continue reading
 
Artwork

1
The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

Unsubscribe
Unsubscribe
Monthly
 
Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
  continue reading
 
Artwork

1
AJ Steel Show

Steel Productions TM

Unsubscribe
Unsubscribe
Monthly
 
The top-rated AJ Steel Show covers politics, money, sex, & everything in between. Voted the best new conservative podcast in America, AJ Steel has staked out a reputation of being "Unafraid to say what so many want to scream out". Controversial and brutally honest, AJ steel, an immigrant and self-made millionaire, never bows down to political correctness, or to the perpetually offended. Contact: ajsteelshow@gmail.com
  continue reading
 
Artwork

1
ChessMood Podcast

GM Avetik Grigoryan

Unsubscribe
Unsubscribe
Monthly
 
Grandmaster Avetik Grigoryan, founder and head coach of ChessMood, interviews the elite performers of the world to uncover their mindset strategies that can help chess players. Among the guests are chess Grandmasters, successful entrepreneurs, investors, best-selling authors, elite athletes and anyone who is or has been to the top! You’ll discover the mindset strategies that superstars have used to achieve greatness in their field, and how they've developed the mental fortitude and resilienc ...
  continue reading
 
Artwork
 
In this thought provoking and educational BioReset™ Podcast, Dr. Matthew Cook distills his 20+ years of medical knowledge and experience treating thousands of patients using a variety of integrative strategies. Tune in as he shares thoughtful perspectives on medicine, science, healing and bio-hacking. Dr. Cook is a board - certified anesthesiologist who has completed a fellowship in functional medicine. His practice, BioReset Medical, provides treatments for conditions ranging from pain and ...
  continue reading
 
Artwork

1
Dingerball

Derek Blair

Unsubscribe
Unsubscribe
Monthly
 
Dingerball is hosted by two college baseball players (Logan Talkington and Jacob Hennessy) who talk about current events in Major League Baseball and provide analytical baseball analysis. Support this podcast: https://podcasters.spotify.com/pod/show/dingerball/support
  continue reading
 
Loading …
show series
 
In today's episode, you'll get to explore the world of early cancer detection with Dr. Azra Raza, a pioneering oncologist and professor of medicine. We discuss the anxiety-inducing issues surrounding current cancer screening methods like mammograms and colonoscopies and examine advanced alternatives such as GRAIL and Cologuard. Dr. Raza also shares…
  continue reading
 
Ben Greenfield is globally renowned as a leading biohacker and edgy, controversial, but trusted voice in the realm of self-optimization and human performance. He has garnered international acclaim for his role as a New York Times bestselling author, speaker, podcaster, America’s top personal trainer and leading authority in the realm of health, fit…
  continue reading
 
Are you feeling drained and low on energy? Ever wondered how to “charge” your body’s battery? In this episode of Habits and Hustle, I am joined by biohacking expert Ben Greenfield, to discuss how to optimize your body's electrical system for better health. We discuss grounding techniques, red light therapy, and comprehensive biomarker testing. We a…
  continue reading
 
It’s estimated that 93% of Americans are metabolically unhealthy. These individuals have what’s called insulin resistance. A better description is hyperinsulinemia. When you have chronically high levels of insulin, you are going to store fat and build disease. I’m going to share with you a 5 step protocol to reverse insulin resistance once and for …
  continue reading
 
We've always heard the age-old advice that "If you follow your passion, you'll never work a day in your life." The question is, is this really true, or have we been fed a pile of b.s. all of this time? On this episode, we take a look at this "so-called" sage advice. Links & Resources: Listen to classic LLA Podcast Premium Episodes for Patreon Subsc…
  continue reading
 
Marty Ray Project is an independent singer/songwriter, actor, podcaster, and now owner of Beardilizer Beard Care products. He has amassed a fan base of over 1.5 million fans and 200+ million views across all social media platforms. “I’m just a guy that Jesus put here to sing and write songs, some people seem to like em”. As an actor, Marty has co-s…
  continue reading
 
I’m honored to welcome bestselling author, political activist, and spiritual thought leader Marianne Williamson to the show. In this conversation, we explore themes from her latest book, The Mystic Jesus: The Mind of Love, diving into the integration of spirituality and politics, and how the wellness community can drive meaningful change. Marianne …
  continue reading
 
Are you feeling overwhelmed by stress and looking for quick ways to reset? In this episode on the Habits and Hustle podcast, I talk with clinical psychologist Dr. Jenny Taitz to discuss practical strategies from her new book "Stress Resets" that can help you manage stress and regulate emotions in just minutes. We discuss evidence-based techniques l…
  continue reading
 
Welcome to EP 432, another exciting episode of the Neuro Performance podcast with your host, Andy Murphy! (FAVORITE GUESTS: 3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Listen now and Visit https://andymurphy.online/podcast to select…
  continue reading
 
Today, I am blessed to have Pavel Stuchlik here with me. NOA|AON, also known as Pavel Stuchlik, with over 15 years of experience traveling the world and immersing himself in some of the most rigorous teachings, NOA has become an expert in transformation, self-realization and harmonious living. Pavel emphasizes the profound impact of breath on life …
  continue reading
 
Bryan Johnson’s Don’t Die Summit showcased his extreme $2 million-a-year anti-aging routine, with AI-driven gadgets and biohacking solutions, but not everyone was impressed. Meanwhile, is the wellness industry facing tech overload, as consumers face an avalanche of AI-powered health tools—raising the question: are we improving our health, or just d…
  continue reading
 
People treat symptoms like a game of Whac-A-Mole, trying to quickly “whack” away symptoms with medications, fad diets, surgeries, or other short-term fixes. These methods only address surface-level issues, leaving the root cause unchecked, which leads to recurring problems. Many of these recurring issues stem from chronic glucose and insulin spikes…
  continue reading
 
Fitness myths abound, but few are as persistent as the idea of "starvation mode." In this Fitness Friday episode, I get into the truth of this myth with Jordan Syatt, a 5x world record powerlifter. We discuss the science behind metabolic adaptation, why meal frequency doesn't matter for fat loss (if calories are in check), and the potential risks o…
  continue reading
 
Philipp Samor von Holtzendorff-Fehling, founder of Leela Quantum Tech, and Ian Mitchell, lead scientist at Wizard Sciences, discuss the intersection of quantum science and health. They dive into quantum energy's benefits, cutting-edge health tech, and real-world applications like EMF protection, structured water, and meditation. Listen in for insig…
  continue reading
 
We're joined today by Robb Reinhold, the Head Trader at Maverick Trading. Robb shares insights from a captivating trading experiment that's sure to intrigue both novice and experienced traders alike. The Flat Earth Trading Society experiment was a year long experiment testing the power of consistent position management and following a systematic tr…
  continue reading
 
I talk a lot about keto and intermittent fasting for fat loss, but in reality when I went from being physically obese at 250 pounds and 34 percent body fat to 170 pounds and 6 percent body fat, my secret was physical activity in the form of walking… (show before and after photos) https://drive.google.com/drive/folders/1Qs45bojLbCXCQFOy2VtAUtUwwOPlX…
  continue reading
 
In today's Q&A episode, you'll get to dive into a wide array of topics designed to elevate your lifestyle and well-being. You'll discover insights on balancing family life with intense training, plus the best approaches to high-intensity interval training for seniors (paired with the benefits of weight training and bodyweight exercises). You'll als…
  continue reading
 
What if infrared light could help you heal sprains, fractures and broken bones way quicker than normal? This is a Biohacking Reviews by Zestology episode. We review; products, supplements, health tech, practices... whatever is new and whatever we've been trying. Valerie Orsoni is a celebrity coach well-known biohacker and creator of https://www.val…
  continue reading
 
Today’s show is brought to you by MYOXCIENCE Nutrition. Mike challenges mainstream dietary advice, pointing out that despite cutting red meat and saturated fats, we're seeing more health issues due to processed foods and vegetable oils. A reevaluation of diet guidelines is needed to address the real culprits: industrial seed oils and processed snac…
  continue reading
 
If you are looking to get lean, even if you have 30 percent body fat or more, then I suggest you follow these 7 underrated habits to get lean asap! These tips are easy to follow and will turn on your fat burning metabolism. The first underrated habit is walking. 8,000 steps per day If you are not hitting this target, it will reduce your ability to …
  continue reading
 
Zach Bush, MD, is a physician specializing in internal medicine, endocrinology, and hospice care, and founder and CEO of ION*, a line of products that focuses on supporting the body's natural systems. In this episode, Zach takes us even deeper into the concept of dissolving the illusion of separation—the soul sickness that so many of us feel in tod…
  continue reading
 
Is binary thinking dividing us more than we realize? In this Habits and Hustle episode, I talk with Kat Timpf, a political commentator, comedian, and author of the upcoming book "I Used to Like You Until: How Binary Thinking Divides Us." We discuss Kat’s unique perspective as an independent thinker working at Fox News, challenging the notion that w…
  continue reading
 
Today, I am blessed to have Kristin Johnson & Maria Claps here with me. Their personal and clinical experiences have taught them that midlife is a pivotal time in a woman’s life, often accompanied by unique challenges. They recognized a gap in specialized care for women over 40 and have made it their mission to fill it. While there's an abundance o…
  continue reading
 
Dive into the shocking truth about toxic chemicals lurking in your makeup, uncover the weird and wild routines of biohackers chasing eternal youth (and giving the community a bad name!), and learn why plunging your face into an ice bath might just be the life-changing biohack you need. Valerie Orsoni is a celebrity coach well-known biohacker and cr…
  continue reading
 
In this deep and wide-ranging dialogue with Matt Xian from the Xian Archive podcast, I share my testimony of how the conscious use of psychedelics helped liberate me from issues that just wouldn’t budge by other means. I differentiate the way I used substances earlier in my life from how I choose to engage with these medicines today, and I do my be…
  continue reading
 
In this episode, you’ll get to explore how you can reap the benefits of fasting (without actually having to fast), thanks to Dr. Chris Rhodes and his groundbreaking supplement, Mimio. If you're dealing with low energy, sluggish metabolism, or premature aging, Dr. Rhodes explains how Mimio mimics the effects of fasting to boost cellular health and l…
  continue reading
 
Today’s show is brought to you by MYOXCIENCE Nutrition. In this episode Matt Kaeberlein, PhD, CEO of Optispan, discusses the significance of enhancing health span through interventions like rapamycin and highlights the role of senescent cells in chronic inflammation and age-related diseases. Crush your workouts with the Creatine+ Electrolyte Combo …
  continue reading
 
So what would happen if you consumed just two tablespoons of extra virgin olive oil per day? Some amazing health benefits can happen! I’ll show those benefits, along with how to find the best olive oil for these benefits, warning signs of bad olive oil, and the best ways to consume your 2 tablespoons each day. Let’s start with the first thing that …
  continue reading
 
Want to look and feel 35 at 70? In this Fitness Friday episode, I dive into the daily routines and nutritional philosophies of a 70-year-old who could easily pass for 35 - Mark Sisson. We discuss eating smarter to understand your body's true needs, the concept of "eating to live" vs. "living to eat", and why burning calories on a treadmill just to …
  continue reading
 
Mike Feldstein, air quality expert and Founder of Jaspr, joins me to share his expertise on improving the air quality in your environment. We discuss the differences between indoor and outdoor air, the secrets to having the cleanest air and water, and debunk common myths surrounding air quality products. All of the most crucial information with pra…
  continue reading
 
Your liver is one of the most important organs inside of your body. The liver is responsible for fat loss, detoxification, energy levels and digestion. The liver has so many roles I’ve named it the soccer mom organ! One of the most important roles of the liver is its bile production for metabolism. I’ll be sharing a live detox protocol for you to c…
  continue reading
 
In this episode with Dr. Chiti Parikh, you'll get to explore practical solutions for enhancing your well-being through the integration of ancient Eastern healing practices into modern life. Dr. Parikh provides actionable insights on aligning your daily routines with circadian rhythms and harnessing the benefits of mindful eating, therapeutic oil ma…
  continue reading
 
Seasonality biohacking means aligning your health practices and routines with the natural rhythms of the seasons, optimizing your health and well-being throughout the year. But could you hack the house being a bit colder in winter?! This is a Biohacking Reviews by Zestology episode. We review; products, supplements, health tech, practices... whatev…
  continue reading
 
SEPTEMBER 2024 MASSIVE DISCOUNT: use code Andy430 to get a 75% discount right now and elevate your coaching and become an 8 Figure Thinker https://www.8figurethinker.com/join Welcome to EP 431, another exciting episode of the Neuro Performance podcast with your host, Andy Murphy! (FAVORITE GUESTS: 3 Million + downloads: Mathew Knowles (Beyonce's da…
  continue reading
 
Visceral fat is the white fat around your organs. This shows up visibly on your body in the form of excess belly fat, love handles and extra fat around your hips. Not only is this type of fat visually unappealing, it’s VERY dangerous because this fat causes inflammation inside your body leading to chronic disease. I’ll be sharing with you the 7 wor…
  continue reading
 
Our guest is the inspiring Soulaima Gourani, who went from experiencing homelessness and dropping out of school to reaching a level where she would fly on private jets, receive numerous awards, including '40 under 40,' and Top 100 Women, and build successful businesses. In conversation with GM Avetik, she talks about building an excuseless mindset,…
  continue reading
 
Artist East Forest, also known as Krishna-Trevor Oswalt, shares his journey of using music as a bridge between the physical and metaphysical with his album Music for Mushrooms. From his work with Ram Dass to the power of intentional music in psychedelic ceremonies, this episode explores the deep, transformative impact of sound for facilitating pers…
  continue reading
 
Joe Kent is a retired 20-year-veteran of our nation’s Special Forces and a widower raising his two young sons in Yacolt, Washington State. His first wife, who also served, was killed while fighting ISIS in Syria. Four years later, he married Heather Kaiser. Following his military service and work as a field operative in the CIA, Joe served as a for…
  continue reading
 
Today, I am blessed to have JJ Virgin here with me. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ is a passionate advocate of nutrition’s healing power and is mission-driven to ignite a movement of women choosing to age powerfully. After decades of watching women strive to shrink themselves, JJ is urging women to step i…
  continue reading
 
What is the real impact of EMF exposure from AirPods? Plus, the health benefits to biohackers of grounding with barefoot shoes, and how modern technology like computers and artificial light is affecting our well-being—plus practical steps to minimize these risks and reconnect with nature. Tristan Scott is Head of Marketing at Daylight Computer Co, …
  continue reading
 
Long Before the famous Tucker Carlson interview, AJ Steel talked to Xi Van Fleet, a woman who has lived under Mao's China and knows all about his diabolical cultural revolution. You may have seen her on Hannity, Newsmax, FOX and Friends, and the infamous Loudoun County school board meetings, but you've never heard her like you will here on The AJ S…
  continue reading
 
Loading …

Quick Reference Guide