Best Better Sign Shop Podcasts (2024)

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36 | Hormone Hot Topics: Got Menopause? Take A Cold Plunge!; The 30-Minute-A-Day Habit That Can Increase Your Life Expectancy; PLUS Actress Jenny Garth Blames Her Arthritis on Perimenopause 22:11

11m ago22:11

22:11

Hey friend! Welcome to “Are You There, Midlife? It’s Me, Monica.” This week, I’m sharing another juicy episode of my Hormone Hot Topics summer series where I discuss all the perimenopause, menopause, and post-menopause stories making the news! I can’t wait to get into all the hot goss on today’s episode, including the following headlines: Got menop…

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35 | 5 Simple Nutrition Rules to Re-balance Your Hormones & Reduce Perimenopause Symptoms After “Over-indulging” This Summer [SUMMER SERIES] 26:35

9d ago26:35

26:35

Hey friend! Wow! Can you believe that summer is nearly over? One minute you’re doubling down on spray tans so you’re not looking all pasty-white in your shorts and sundresses…And the next minute, you’re getting a notification on your Starbucks App that Fall drinks are back! What in the pumpkin latte is going on here?!? I’m actually getting ready to…

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Ep 163: Tommy visits another hobby shop, and more! 1:27:09

3h ago1:27:09

1:27:09

Tommy finds another hobby shop to visit, this time in Iowa. The guys also talk about their recent activities.By Ron Hull, Tom Dale, and Dave Taylor

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34 | Hormone Hot Topics: Ricezempic-Tiktok’s Latest Ozempic Dupe; Perimenopause & ADHD Symptoms; The Best Exercise for Insomnia; How Many Docs Does It Take to Diagnose Menopause? 25:56

9h ago25:56

25:56

Hey friend! Welcome to “Are You There, Midlife? It’s me, Monica.” Today’s episode is part of a special “Hormone Hot Topics” series of the podcast I’m hosting. Every other Thursday, now through the end of summer, I’m bringing you all of the juicy scoop on the perimenopause, menopause, and post-menopause topics making the news!… In today’s episode, I…

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Texas Attorney Scott Horne and I Talk About the History of Creative Real Estate and Why You Need It 39:14

3h ago39:14

39:14

This interview was a delight. I love talking to people who have been around a few real cycles who have seen it all. The ability to navigate seller financing and real estate transactions creatively during times of market chaos or uncertainty are the ones who not only survive, but thrive. Be sure to check out Scott's: TheOwnerFinanceNetwork.com Creat…

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33 | Five Essential Travel Tips Every Perimenopausal Woman Needs To Know To Prevent Hormonal Imbalance [SUMMER SERIES] 26:31

7d ago26:31

26:31

Hey friend! Are you getting ready to go on vacation this month? Me too! 🙋‍♀️ More than 82% of all US adults–or more than 212 million people–are planning to take a vacation this summer. (That’s a lot of luggage, lol!) But all that travel can be hard on our hormones. Because when we travel, our sleep, healthy eating, hydration, and regular exercise r…

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32 | Six Tricks to Curb Cravings, Avoid Overeating, And Maintain Hormone Balance In Perimenopause [SUMMER SERIES] 23:14

7d ago23:14

23:14

Hey friend! Do you suffer from "food guilt"? If you’ve just come back from a summer vacation where you ate, drank, and maybe indulged a little too much…and are now feeling bad about it…you’re not alone. In fact, according to a recent survey of 2,000 men and women in the US, about 1 in 3 people eat food that makes them feel guilty and 39% of women s…

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Ep 162: Dave's Remote ID Module, and other stuff 50:32

6d ago50:32

50:32

Tune in to hear about the new remote id module Dave found on Amazon (the Ruko), and other stuff.By Ron Hull, Tom Dale, and Dave Taylor

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31 | Hormone Hot Topics: Perimenopausal Depression; Fear of Driving in Mid Life; Is Menopause Stalling Your Career?; The Connection Between Low Estrogen & Dementia 22:32

16d ago22:32

22:32

Hey friend! Welcome to “Are You There, Midlife? It’s me, Monica.” Hi, I’m Monica and I’m super excited to bring you this week’s episode of “Hormone Hot Topics.” Every other Thursday, now through the end of summer, I’m bringing you the juicy scoop on the perimenopause, menopause, and post-menopause stories making the news. In today’s episode, I’ll s…

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30 | 8 Healthy Drinking Hacks To Reduce The Effects of Alcohol On Your Perimenopause or Menopause Symptoms (Pt. 2) [SUMMER SERIES] 26:25

7d ago26:25

26:25

Hey friend! Did you know today is officially the halfway point of summer? Yep! 47 days down and 47 days to go of sun, fun, and celebrating. (And by “celebrating,” I mean drinking.) If you’re a woman in perimenopause or menopause and you feel like drinking this summer is hitting you a little differently, you may be right. Research shows that hormona…

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Real Estate Notes Seller Financing and Foreclosure Scenarios | Live Real Estate Tips Q&A Session 57:06

23d ago57:06

57:06

In this fabulous session of Property and Paper Live we discuss so so many interesting things. Thank you to all who showed up live to contribute with questions, answers, and great information, I appreciate you so much! For a DIY do it yourself seller financing guide and course please check out Seller Financing for Power Peace & Profits. To watch the…

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29 | Is Summer Drinking Sabotaging Your Hormones? 8 Signs Alcohol Is Impacting Your Perimenopause or Menopause Symptoms (Part 1) [SUMMER SERIES] 20:53

14d ago20:53

20:53

Hey friend! Have you been “celebrating” a lot this summer? (And by “celebrating” I mean drinking.) “Celebrating” is synonymous with summer. From commemorating summer holidays like Memorial Day, the Fourth of July, Father’s Day, and Labor Day weekend–to celebrating kids graduating from high school and college–to weddings, vacations and so much more.…

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Foreclosing on a Private Real Estate Loan from First Position When You Want the Property 48:39

1M ago48:39

48:39

In this session of Property & Paper Live, Ken brings up a pending foreclosure. He really wants the property, and is considering bidding at the Trustee Sale. There is a 2nd that is in danger of being completely wiped off. He could offer to buy the 2nd at a discount and foreclose from that position to greatly increase his opening bid and almost guara…

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Ep 161: Many Maidens and the big Spektrum Update 1:32:33

28d ago1:32:33

1:32:33

Tune in to hear about the numerous recent maidens the guys have had, along with some talk about the newly released Spektrum updateBy Ron Hull, Tom Dale, and Dave Taylor

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28 | Hormone Hot Topics: Sleep Divorce; Mid Life Eating Disorders; Comic Relief for Menopause; Shocking Findings in Women's Health Study 21:23

19d ago21:23

21:23

Hey friend! Welcome to “Are You There, Midlife? It’s me, Monica.” Hi, I’m Monica and I’m super excited to bring to you the second episode of a brand NEW summer series of the podcast called, “Hormone Hot Topics.” Every other Thursday, now through the end of summer, I’m going to bring you the juicy scoop on the perimenopause, menopause, and post-meno…

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27 | SAD In Summer? 3 Ways To Stop Perimenopausal Mood Swings, Anxiety, or Depression From Ruining Your Vacation [SUMMER SERIES] 19:53

21d ago19:53

19:53

Hey friend! Have you ever heard of “summertime sadness?” No, not the Lana Del Rey song…although that is a catchy tune! I’m talking about seasonal depression, irritability, and even anxiety that can occur during the summer…. especially in women with a hormonal imbalance. Yes! This is a thing! And it affects more of us ladies in perimenopause through…

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26 | Sleepless in Summer: Why You Can't Sleep & 4 (Natural) Sleep Hacks for Better ZZZ’s in Menopause [SUMMER SERIES] 23:17

28d ago23:17

23:17

How’s your summer going? Are you getting ready to go on vacation? Or maybe you’re on vacation right now??? Today’s episode was actually inspired by a mini vacay I took to Palm Springs in the spring. It was hot! Not record-breaking 126-degree weather hot like it was over the Fourth of July weekend… But hot enough that I had trouble sleeping. If you’…

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Ep 160: MB-339 Maiden, Sullivan RC Products Announcement, and Other Stuff 1:18:27

1M ago1:18:27

1:18:27

Tune in to hear what the guys have been up to the last couple of weeks, including Ron's MB-339 maiden, an announcement from Sullivan RC products, and lots of other stuff! https://www.rcplanelab.com/mb-339By Ron Hull, Tom Dale, and Dave Taylor

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25 | Hormone Hot Topics: Saunas and Insulin Resistance; Fart Walks; Is Delaying Menopause The Key to Longevity?; Perimenopause Camp 19:49

1M ago19:49

19:49

Hey friend! Welcome to “Are You There, Midlife? It’s me, Monica.” Hi, I’m Monica and I’m super excited to kick off a brand new series of the podcast today called, “Hot Hormone Topics.” Every other Thursday, now through the end of summer, I’m going to bring you the juicy scoop on perimenopause and menopause stories making the news. In today’s episod…

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24 | Can't Poop? 5 Tips To Relieve Constipation (And Balance Hormones) While Traveling [SUMMER SERIES] 20:55

1M ago20:55

20:55

Hey friend! How was your 4th of July? Did you enjoy your four days off? Whether you took a road trip out of state to visit family or friends, jumped into your RV to go camping at the beach, or flew to the nearest all-inclusive resort for some respite, travel causes a shift in your hormones. Today, I’m continuing my “Hot Flash Summer” podcast series…

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23 | Help! I'm Melting!: Six Tips to Beat the Summer Heat and Cool Menopausal Hot Flashes [SUMMER SERIES} 21:25

2M ago21:25

21:25

Hey friend, Can you believe summer is officially here?!? To me, summer means long walks on the beach with my furry rescues, Sadie and Elle Woods. Outdoor barbecues, concerts, and lazy days by the pool. And, of course, summer vacation!!! But if you’re in perimenopause, menopause, or even post-menopause, the changing weather can also cause a shift in…

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Make Better Seller Financing Offers with David Olds of EZREIclosings.com 45:33

2M ago45:33

45:33

Why not ask for zero down? I'm going to quit being so squeamish. My interview with David Olds contains a lot of great gems, and some great reminders of getting back to basics, slowing down, and talking just one Mom 'n Pop to another for success all around. Check out David's EZ real estate closings service Come sign up over at NoteQueen.com Get help…

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Ep 159: The Basics of Fabric Covering 1:09:23

2M ago1:09:23

1:09:23

Since Dave's Brother, Daniel, picked up the Mystery Man airplane from Ron, he's decided to recover it and is using fabric for the first time, so Dave goes over the basics of fabric covering.By Ron Hull, Tom Dale, and Dave Taylor

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22 | Weight Gain, Belly Fat, and What To Expect In Menopause: BONUS EPISODE 1:00:38

2M ago1:00:38

1:00:38

Hey friend, Today, I’m super excited to share this bonus episode about weight gain, belly fat, and what to expect in menopause. It’s from a recent discussion I had with Robin Rhine McDonald, host of the Vision Driven Health podcast, for a 6-week series on healthy hormones. This juicy episode is jam-packed with answers to the questions I get asked m…

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Tracy Z is in the House! Talking Shop and Note Investing - Insider Note Business History Revealed 37:23

2M ago37:23

37:23

Tracy Z is a veteran of the note industry and she brings all her years of experience to talk about what she sees happening in the market, and how she helps others learn about the note business and get started investing in notes. We both love partials and wraps! It was fun for me to hear some of her history, as I came to the industry in the mid 90's…

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21 | Metabolism, Blood Sugar And The Sneaky Saboteur of Weight Loss After 40 24:35

2M ago24:35

24:35

Hey friend, For the last 6 weeks, I’ve been discussing the 7 most common hormonal imbalances that cause weight gain in perimenopause and beyond. Today, I want to share one last sneaky saboteur of weight loss–especially in women over 40–that has a little to do with hormones and a lot to do with metabolic function. Age-Related Insulin Resistance ofte…

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What Could Real Estate Investor Seller Financing Svetlana Do to Get a Better Price for her Note? 49:18

3M ago49:18

49:18

Lots of great conversation made possible by Svetlana, who brought us her scenario. She moved across the country to fulfull her dream of investing in notes. That's some grit and determination, folks! When you offer seller financing, you can get much more for your property. Learn more over at NoteQueen.com or BoomerRealEstateRescue.com…

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Should I Buy My First Note on PaperStac or Create My Own? 50:59

3M ago50:59

50:59

Positioning a portfolio for more cash flow before retirement kicks in. Looking at getting some property free and clear, and converting one or two into notes.By Dawn Rickabaugh, Note Queen

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20 | Menopause, Sleeping Problems, and Post Menopausal Weight Gain: Is Low Estrogen to Blame? 23:39

2M ago23:39

23:39

Hey friend, Today, I’m concluding my “6 Weeks To Summer” podcast series where I unpack the 7 most common hormonal imbalances in perimenopause and menopause and how they contribute to hormonal weight gain. Are you OVER trying to do “all the things” to lose weight while the scale keeps going up and up...and up? Do you REFUSE to shop for bigger clothe…

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Ep 158: RC Fest and the Ring of Fire 1:24:02

2M ago1:24:02

1:24:02

Tune in to hear what the guys have been up to recently, including RC Fest and the Ring of Fire!By Ron Hull, Tom Dale, and Dave Taylor

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19 | “Not Tonight. I’m Too Tired, Stressed, Hormonal…”: 3 More Ways To Boost Low Libido Naturally (Part 2) 37:47

2M ago37:47

37:47

Hey friend, Happy National Sex Day!!! Did you celebrate it? In case the date completely slipped your mind (blame it on perimenopause brain fog)...Or, like me, you never knew the day existed (and to be honest, do we really need the extra pressure of a NATIONAL sex day???....) National Sex Day was observed on June 9th to commemorate the importance of…

1
What "fluffing" really means + 7 ways you can help your breasts heal after explant surgery! 30:35

2M ago30:35

30:35

Text me, breastie! Curious about the mysterious term "fluffing" after breast explant surgery? Listen in to gain a medically-informed understanding of this often misunderstood concept. Hear firsthand insights from Dr. Dev, an expert explant surgeon, who clarifies this phenomenon and helps set realistic expectations for your explant journey. I also s…

1
18 | Belly Fat, Insulin Resistance, and Hormonal Weight Gain: Do You Have Polycystic Ovary Syndrome? 22:07

2M ago22:07

22:07

Hey friend, Today, I’m continuing my “6 Weeks To Summer” podcast series where I unpack the 7 most common hormonal imbalances in perimenopause and menopause and how they contribute to weight loss resistance. If you’ve never heard of PCOS or thought it was only something that affects women in their 20s or 30s, think again! It is this and other myths …

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17 | The Hidden Cause of Hormonal Weight Gain in Women Over 40: Adrenal Fatigue 34:12

2M ago34:12

34:12

Hey friend, Today, I’m continuing my “6 Weeks To Summer” podcast series where I unpack the 7 most common hormonal imbalances in perimenopause and menopause and how they contribute to weight loss resistance. In today’s episode, I take a deep dive into High Cortisol and Adrenal Fatigue. While many functional medicine practitioners consider adrenal fa…

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Monarch Minute: Is It Time to Take Profits and Position Your Portfolio to Survive the Meltdown? 4:52

3M ago4:52

4:52

I am reminded of a story that Gordon Moss told me years ago... Derisking and being very conservative allowed him to sail through the great financial crash of 2008, whilst his counterparts lost everything during the blood bath. We don't know what's coming, so position accordingly. If real estate prices drop by 30%, or if rents go down while taxes an…

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Ep 157: Joe Nall 2024 Wrap Up 2:01:25

2M ago2:01:25

2:01:25

The whole RC Plane Lab gang made it to Joe Nall this year! Tune in to hear how it went. Joe Nall photos: https://rcplanelab.com/joe-nall-2024/By Ron Hull, Tom Dale, and Dave Taylor

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16 | Can We Just Cuddle?: 3 Ways to Naturally Boost Low Libido in Women Over 40 (And Men!) Part 1 55:38

3M ago55:38

55:38

"I’ve had a long day. I'm just too tired." "I'm too stressed out right now. I have so much on my mind." "I need a shower.” I’m feeling bloated.” “Can we just cuddle instead?” Sound familiar? If your low libido or lack of desire to have sex has started to become a more frequent thing….If your lack of intimacy or connectedness with your husband or pa…

1
Protein to Boost Surgery Recovery and 5 Simple Ways to Get More of It 17:55

3M ago17:55

17:55

Text me, breastie! Can prioritizing protein support your explant surgery recovery? Uncover this and more as I guide you through the essential role of protein in surgery preparation and healing in this episode of Empowered Explant. To help you feel confident on your healing journey, I explain the science behind protein's critical contributions to wo…

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15 | Hypothyroidism And Hormonal Weight Gain: 3 Healthy Hacks To Help Shed Those Extra Pounds 22:36

3M ago22:36

22:36

Hey friend, Today, I’m continuing my “6 Weeks To Summer” podcast series where I unpack the 7 most common hormonal imbalances in perimenopause and menopause and how they contribute to weight loss resistance. In today’s episode, I’m taking a deep dive into Hypothyroidism. While some studies suggest up to 40% of the population suffers from at least so…

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3 Lessons to Build Unshakable Confidence After Explant Surgery 26:45

3M ago26:45

26:45

Text me, breastie! Today we're diving deep into the transformative power of self-love and cultivating confidence after explant surgery (or any stage of life!) In this episode: Personal Update: I share my joy about a beautiful new relationship that blossomed post-explant surgery, symbolizing my journey into authentic self-confidence. Connection Betw…

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14 | Is Estrogen Dominance Causing Your Hormonal Weight Gain? 3 Quick Tips To Move The Scale 20:30

3M ago20:30

20:30

Hey friend, Today, I’m continuing my “6 Weeks To Summer” podcast series where I unpack the 7 most common hormonal imbalances in perimenopause and how they contribute to weight loss resistance. In today’s episode, I’m taking a deep dive into Estrogen Dominance. The most common hormone imbalance in women in perimenopause, Estrogen Dominance affects a…

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Monarch Minute: Are You Ready for the Next Solar Flare? 1:34

4M ago1:34

1:34

Earlier this month we had a series of solar flares during a few days of high geomagnetic storms. If you haven't already prepared yourself to be out of power for up to a month, this is your wake up call. Can you feed your family, filter water for them, keep them warm and safe?By Dawn Rickabaugh | Expert Advice for building wealth through Owner Financing & Note Investing

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It is Time to Take Profits and Convert Some Real Estate into Notes? 44:07

4M ago44:07

44:07

In this episode: 00:11 - Engaging, Connecting, and Learning About Seller Financing and Note Investing 03:05 - On the Agenda: 3 Deal Reviews LIVE on Property Paper Live 03:52 - How to Submit Questions LIVE on Property Paper Live 04:39 - $400,000 Seller-Financed Single Family Home Acquired for $151,585 09:32 - Seller-Financed Multifamily 5-Plex Inves…

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13 | Why Am I Not in The Mood?--4 Myths About Low Libido in Women 37:45

3M ago37:45

37:45

Hey friend, Can I call you ‘friend”? Cuz I already feel like we’re friends in my head. So just between us…. …How’s your sex life? No, I mean really….How Is Your Sex Life? If your answer on a scale of 1-10 is somewhere between 5 and non-existent, girl, you are not alone! On today’s episode, I’m joined once again by my husband, Rick, as we continue o…

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12 | Perimenopause Weight Gain: Are Your Hormones to Blame? 17:51

3M ago17:51

17:51

Hey friend, Pop quiz: What comes first: hormonal imbalance or weight gain? According to the latest research, 99% of all weight loss resistance in women can be traced to a hormonal cause. Today, I’m kicking off my “6 Weeks To Summer” podcast series and unpacking the connection between hormones and weight gain in perimenopause. In today’s episode, yo…

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The Risks of Breast Implants and Shocking Stats We All Need to Know! 26:49

3M ago26:49

26:49

Text me, breastie! Welcome to a milestone episode of the Empowered Explant podcast—Episode 50! In honor of Women’s Health Awareness Month, we're diving deep into an issue close to our hearts (pun intended) and our health: the risks and complications associated with breast implants. FDA Insights: Sharing the FDA’s recommended boxed warning and key s…

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We're Back! Empowered Explant Season 3 Trailer 2:29

3M ago2:29

2:29

Text me, breastie! Welcome breastie! Empowered Explant is back for a juicy season 3 of talking all things breast implant illness, explant surgery, healing, body image, detox, women’s health, confidence, and transformation! No matter where you are on your explant journey, you’re in the right place. Hit subscribe so you don’t miss any episodes to com…

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11 | The 3 Biggest Mistakes I Made to Balance Hormones and Lose Weight 15:32

3M ago15:32

15:32

Hey friend, Summer’s just 6 weeks away! So, in anticipation of sundresses and sleeveless shirt weather, I’m pulling back the curtain on the three biggest mistakes I made trying to balance my hormones and lose hormonal weight. From lab results to symptom management to calorie restricting and over-exercising, I’m stirring the tea on what NOT to do–al…

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Seller Finance Your Property and Walk Away with All Cash Without a Discount 54:55

4M ago54:55

54:55

It is generally not possible, but in this episode, I will show you how I helped reverse engineer a proposed real estate transaction so that the seller, a rehabber, could accept an owner financing offer and walk away with the equivalent of a cash sale. In this episode: 1:21 Get a Free of my NEW eBook - Boomer Real Estate Rescue. 2:59 How to submit y…

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EP 156: Let's Talk Swap Meets! 1:54:56

4M ago1:54:56

1:54:56

The gang has been to several swap meets lately. Tune in to hear where they've been and what's new in their collection!By Ron Hull, Tom Dale, and Dave Taylor

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