Best Billy Roche Podcasts (2024)

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Episode 12 - Sam Vidler 45:46

1d ago45:46

45:46

In this episode we chat to owner of CrossFit Grantham and queen of the mic Sam Vidler about the highs and lows of running an affiliate, her favourite CrossFit competition and the challenges of adding up weights on a barbell (even when you have a degree in Maths!)By the aflete co

1
Episode 11 - Matty Lee 59:01

2M ago59:01

59:01

In this episode we talk to Matty Lee, the man behind The Program Training, CrossFit Volentia Events and TPT Events. We discuss what makes a good event, his favourite comp workouts and how he juggles work, training and family life.By the aflete co

1
Episode 10 - A year in review 1:01:21

4M ago1:01:21

1:01:21

For our 10th episode we get the gang back together for the first time since our very first podcast. Amy, Rabs, Tom and Siân discuss the stories behind the tees, lessons learnt over the last year and plans for the future. The team also answer your questions and dish some details on the upcoming first birthday Willy Wodka-themed party.…

1
Episode 9 - Bonnie O' Connell & Dawn French 1:08:12

5M ago1:08:12

1:08:12

In this episode we talk to women's health coach, Bonnie O'Connell and menopause movement fitness coach Dawn French about all things menopause. Drawing on their own experiences they discuss nutrition, training and how to recognise and navigate the symptoms of menopause. Bonnie - https://www.instagram.com/balanced_body_clinic/ Dawn - https://www.inst…

1
Episode 8 - Scotty Moore 1:06:14

6M ago1:06:14

1:06:14

With the open just days away coach at CrossFit WDN and Nene Training and all round CrossFit nerd Scotty Moore gives his predictions for this year. He also discusses effective programming, finding the work, life and training balance and his dream garage guest.By the aflete co

1
Episode 7 - Hannah De Main 58:41

8M ago58:41

58:41

In our first episode of 2024 we chat to Hannah De Main who is not only a great aflete but also a Mum to two very talented athletes - Ed and Emily. In this episode we discuss raising children in the gym environment, challenging social stigmas and prioritising your own physical and mental well being with a busy work and family schedule.…

1
Episode 6 - Ryan Lange 49:49

9M ago49:49

49:49

In this episode Ryan Lange the owner of building firm R Lange Construction Ltd, part time aflete and full time Dad of twins Harry and George discusses fatherhood, training, shifting priorities and six am coffee cults (with a side of CrossFit). Check out Ryan at @r_lange_constuction on instagram or visit his website: https://www.rlangeconstructionlt…

1
Episode 5 - Brooke Millhouse 42:20

10M ago42:20

42:20

We chat to podcaster, broadcaster and adaptive aTHlete Brooke Millhouse about her journey into the sport, the latest changes to the CrossFit adaptive divisions and why a haulage strap is an essential piece of kit in her gym bag. Check out Brooke's podcast 'Disabled and Proud' here: https://www.instagram.com/disabledandproudpodcast/…

1
Episode 4 - Bex Smith 56:30

10M ago56:30

56:30

Bex Smith is a personal trainer who specialises in strength and conditioning, pre and postnatal exercise and nutrition. To coincide with the launch of our Strong as a Mother tee we sat down with Bex to discuss training whilst pregnant, getting back to training after having a baby and finding yourself again whilst navigating motherhood. Warning, it …

1
Episode 3 - Roch & Billy 33:39

12M ago33:39

33:39

United Strength coaches Roch & Billy join Siân and Rabs to discuss competitions, what they love about coaching and barista skills.By the aflete co

1
Episode 2 - Amica & Hydey 46:29

1y ago46:29

46:29

We chat to our first ever models Amica and Hydey about CrossFit, rugby, injuries and how they create balance in their lives.By the aflete co

1
Episode 1 - Getting to know you... 42:13

1y ago42:13

42:13

Amy, Siân, Rabs & Tom chat all things aflete co, future plans, training goals and someone gets called out as a rep dodger!By the aflete co

1
#71 Billy's Secret LEGAL Rendevous 48:47

3+ y ago48:47

48:47

Dwight you ignorant slut. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rouseandroche/message

1
#70 Easter Special 56:59

3+ y ago56:59

56:59

Sorry for missing a couple of weeks but everything's fine, we're fine. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rouseandroche/message

1
#69 When Audible Turns Blue 57:16

3+ y ago57:16

57:16

A shocking twist to Tom's meandering audiobook... --- Send in a voice message: https://podcasters.spotify.com/pod/show/rouseandroche/message

1
#68 PL North v PL South 59:54

3+ y ago59:54

59:54

Up North is best. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rouseandroche/message

1
#67 Electricless 56:16

3+ y ago56:16

56:16

Been a cold one. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rouseandroche/message

1
#66 Ssssssixty Ssssssssix 55:29

3+ y ago55:29

55:29

Remember Herbert? --- Send in a voice message: https://podcasters.spotify.com/pod/show/rouseandroche/message

1
#65 Interrupted By Amazon 56:25

3+ y ago56:25

56:25

Hi there you lovely person. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rouseandroche/message

1
#64 Tom's Bucket List/Super Bowl Lesson 1:02:30

3+ y ago1:02:30

1:02:30

it's a long one --- Send in a voice message: https://podcasters.spotify.com/pod/show/rouseandroche/message

1
#63 The Parish Council Meeting 45:09

3+ y ago45:09

45:09

Point of order please --- Send in a voice message: https://podcasters.spotify.com/pod/show/rouseandroche/message

1
#62 Ladies Love Aid 59:27

3+ y ago59:27

59:27

Well...you know what they say... --- Send in a voice message: https://podcasters.spotify.com/pod/show/rouseandroche/message

1
#60 Billy Takes The Lead 57:57

3+ y ago57:57

57:57

All the usual stuff but with one WeIrD tWiSt --- Send in a voice message: https://podcasters.spotify.com/pod/show/rouseandroche/message

1
#59 Remote Teaching Is Exhausting!!! 54:16

3+ y ago54:16

54:16

Urgh! Starring at a screen all day is not fun. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rouseandroche/message

1
#58 Happy New Tiers: Christmas Review, 2021 Predictions and A Road Special 54:42

3+ y ago54:42

54:42

Our usual features in a bumper New Years Eve edition!!--- Send in a voice message: https://podcasters.spotify.com/pod/show/rouseandroche/message

1
CHRISTMAS QUIZ SPECIAL 29:31

3+ y ago29:31

29:31

Happy Christmas everyone! As a special festive treat the boys are joined by Harry Mansell from 77 Club for a festive quiz full of fabulous fun! --- Send in a voice message: https://podcasters.spotify.com/pod/show/rouseandroche/message

1
#57 The Gudjohnsen Game, Chocolate Eruptions and Pulling Ugly Girls 56:44

3+ y ago56:44

56:44

Happy Christmas to all of our loyal and loving listeners. We introduce a new game that you can all enjoy and join in with in this festive period! Email us any entries: rouseroche.pod@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/rouseandroche/message

1
#56 Santa's Grotty Grotto & Dicktato 51:54

3+ y ago51:54

51:54

A funny mis-hearing leads to a strange turn in conversation! --- Send in a voice message: https://podcasters.spotify.com/pod/show/rouseandroche/message

1
#55 TIME for Trump 51:51

3+ y ago51:51

51:51

This episode was nearly called- Penis, Testicles and Rectum, but I got too embarrassed!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/rouseandroche/message

1
#54 Fuerza Raul 55:09

4y ago55:09

55:09

Felt like a very long podcast but it was that much longer than usual! We discuss head Raul's injury, Sports Personality and our usual features. Find the podcast in various different platforms: https://linktr.ee/AbsoluteScenes Logo provided by @JBxcopesthetic Help to raise money for Movember by donating to the link below: https://movember.com/m/tomr…

1
#53 | Ciao Diego! The Last Rock and Roll Footballer 49:34

4y ago49:34

49:34

Help to raise money for Movember by donating to the link below: https://movember.com/m/tomrouse194?mc=1 Sub to Rouse Every Weekend: https://bit.ly/2syJzPO--- Send in a voice message: https://podcasters.spotify.com/pod/show/rouseandroche/message

1
#52 The Sainsburys Christmas Advert 43:06

4y ago43:06

43:06

Just to be very clear- I do not think there is anything wrong with the Sainsbury's Christmas advert. We also have the usual features: THE POLL and Billy-eve It Or Not. As well as the loose sport chat. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rouseandroche/message

1
#51 Tom's News, Trumps In Sport and Billy's Commentary 49:42

4y ago49:42

49:42

https://movember.com/m/tomrouse194?mc=39 Please donate to our Movember page. You can also support by sharing the podcast as much as possible. For every listen in the month of November we will donate £1 to Movember. This week we have 2 new features- Billy has a commentary game for you to play- enter at rouseroche.pod@gmail.com.--- Send in a voice me…

1
#50 The Ignored Competition VERY STRANGE 50:49

4y ago50:49

50:49

Another belting "Billy-eve it or not" as well as a pole that has closed. Help to raise money for Movember by donating to the link below: https://movember.com/m/tomrouse194?mc=1 --- Send in a voice message: https://podcasters.spotify.com/pod/show/rouseandroche/message

1
#49 Trump in a cape, Infant Hitlers & Covid Halloween Masks. 55:25

4y ago55:25

55:25

Hear the latest instalment of Absolute Scenes- the podcast of the people. We have a quiz for you that you can get involved with! Comment the answer on YouTube, Tweet us @ScenesPodcast or Leave us a voice note on Anchor!Billy and Tom discuss the return of Woolworths--- Send in a voice message: https://podcasters.spotify.com/pod/show/rouseandroche/me…

1
#48 Is That £10,000 In Your Trousers Or Are You Pleased To See Me? 45:42

4y ago45:42

45:42

Tom and Billy return to the old VAR debate, there are two dodgy polls, mattress drama and Tom finishes building his shed. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rouseandroche/message

1
#47 A Year of Scenes! 44:04

4y ago44:04

44:04

Billy and Tom reflect on a year of podding. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rouseandroche/message

1
#46 Alpaca Stops Play 35:51

4y ago35:51

35:51

Tom finally wins Billy-ve it or not! --- Send in a voice message: https://podcasters.spotify.com/pod/show/rouseandroche/message

1
#45 The One Vote Poll and Fish Adventures 42:44

4y ago42:44

42:44

Billy's poll hits a new low but bests Tom again in "Billy-ve it or Not" --- Send in a voice message: https://podcasters.spotify.com/pod/show/rouseandroche/message

1
#44 Humping Statues, 30km Walks and an injured right wrist... 38:41

4y ago38:41

38:41

Find out how Billy spends his days off...while Tom is drowning in a kitchen. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rouseandroche/message

1
#43 Billy-ve It Or Not & Quitting Social Media Is Good For You 39:09

4y ago39:09

39:09

2 new features...Bill-eve It Or Not! and Billy Roche Investigates.Enjoy! Share.Rate--- Send in a voice message: https://podcasters.spotify.com/pod/show/rouseandroche/message

1
#42 Tom's Millions, Communication Games & Grow Your Own Veg 39:45

4y ago39:45

39:45

Tom shares an offer for millions and millions...should he accept?! Billy gives us an ice breaker tip and it's 'Rouse Recommends' this week. We get into the nuts and bolts of the perfect chip shop takeaway order. Subscribe to the podcast and rate us 5 stars! Check out Billy's new podcast: https://open.spotify.com/show/3iPa7YhVmpdqDlCpa0iz4t --- Send…

1
#41 Surfing, Board-games & Chippy Tea 34:59

4y ago34:59

34:59

Tom shares his boardgame successes and failures stories during his holiday in Wales. Whilst Billy attempts to solve the great Chippy Tea debate, what is the best chip topping.We also talk about our first surfing experience and introduce our new fake news feature.Get in touch with us with any questions, facts or weird stories:Twitter:@scencespodcast…

1
#40 Monkey Bites, World Leader's Hair & Boil The Frog 39:16

4y ago39:16

39:16

Billy shares some travelling stories and Tom keeps us up to date with the news. We also have our first ever correspondence! Answer the questions we have posed during the episode: Twitter- @ScenesPodcast Instagram- absolutescenespod Email- rouseroche.pod@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/rouseandroche/mes…

1
#39 Tom's Winning Streak Continues 52:06

4y ago52:06

52:06

Please get in touch with us with any stories, facts or weird stories: Twitter: @scenespodcast Instagram: absolutescenespod Email: rouseroche.pod@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/rouseandroche/message

1
#38 Fence Painting and FA Cup Woe 1:03:20

4y ago1:03:20

1:03:20

Another week, another ramble. Make sure you check out the podcast YouTube channel for some BONUS content coming soon! --- Send in a voice message: https://podcasters.spotify.com/pod/show/rouseandroche/message

1
#37 Billy's Book Bonanza 53:06

4y ago53:06

53:06

Billy and Tom review their pre-season and mid-season Premier League predictions and share what they've been up to. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rouseandroche/message

1
#36 Out of Hibernation 49:35

4y ago49:35

49:35

Billy and Tom return to your ears and now EYES! We catch up with each others lockdown experience and reflect on what has been a strange Premier League season, as well as going through last night's crazy end to the Championship. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rouseandroche/message…

1
#35 Tower Video Diaries REWATCH 49:54

4+ y ago49:54

49:54

Billy and Tom are joined by Dan and Ruth to watch the first three episodes of the video diaries. This podcast is also available to watch on YouTube- which might be more enjoyable for you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/rouseandroche/message

1
#34 The Kit Special 58:27

4+ y ago58:27

58:27

Billy and Tom discuss their favourite Wolves and Chelsea kits. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rouseandroche/message

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Billy Roche Podcasts

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