The brain is a sophisticated organ, and its health and functioning is vital for our overall well being. This podcast examines the dynamic interactions between the brain and body, and how they profoundly influence each other, along with the biological, psychological, and social forces that impact both. We will speak with experts from diverse backgrounds to hear how they incorporate their understanding of this brain-body connection into their work. We will dive into a variety of topics from an ...
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Science-based strategies to enhance resilience, self-regulation, learning and innovation by focusing on mindset, relationship, biofeedback and psychological safety.
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The Beautifully Broken Podcast, hosted by Freddie Kimmel, is a one-stop destination for people looking to incorporate wellness technology, a positive mindset, and good energy into their lives. With a mission of helping people become their most authentic selves, it covers a wide variety of topics, from biohacking and functional medicine to mental health, providing practical advice and resources. As a survivor of metastatic cancer, chronic Lyme disease, and mold toxicity, Freddie brings his un ...
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Why is this happening to my kid and what can I do about it? If you're the parent of a developmentally delayed child, you've probably asked this question more than once. That's where I come in! I'm Dr. Laura Hanson and I specialize in identifying the "why" and telling you the "what." Join me every Thursday for a deeper look at how our brains are wired and how to get the most out of your mind. Are you looking to break negative patterns, overcome mood disorders, or optimize your potential? Mayb ...
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Welcome to the His Therapy podcast, where we talk about pelvic floor therapy and wellness, biofeedback, dry needling, and all things health-related! Cover art photo provided by Nahil Naseer on Unsplash: https://unsplash.com/@nahilnaseer
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The Healing with Serenity Podcast is hosted by Serenity Ford, Certified Auriculotherapist and Biofeedback Practitioner, Holistic Feminine Health Specialist, Fertility Empress, Herbalist and future Doctor of Natural Medicine. A podcast dedicated to educating on natural fertility & conception, pregnancy & postpartum, overall feminine health and healing with Plant Based foods. Discussing other topics such as Bioenergetic medicine, energy & general wellness. Support this podcast: https://podcast ...
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Sharing our experiences and thoughts. As bodyworkers/energy workers and spiritual beings. Wavering through these tangling paths. Our hope is to inspire and help you on your own personal path of empowerment. Contact Becky for Biofeedback 320-815-1879. Contact Shelly 320-491-9598 John F. Barnes Approach to Myofascial Release.
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A whole body, whole person podcast for people in chronic pain. We talk about all the different factors that effect your pain, and provide tips, guidance, to help you on your path to a pain free life.
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Hosted by clinical expert, author and popular speaker, Nora Gedgaudas, Primal Body-Primal Mind Radio is a sane departure from conventional thinking about diet, health and the brain. It’s a view of the way your brain and mind really works and where diet and nutrition fits into the picture. Nora will present easy to understand ideas that can help you lose weight, feel better, reverse aging and improve your brain.
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The biggest questions in human performance, health, and longevity answered by those in the know. Hosted by Drs. Mike Mallin, Matt Dawson, and friends.
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High Frequency Wellness Podcast
Kare Possick | High Frequency Wellness | Kare's Purple Rice Products
Welcome to the high Frequency Wellness Podcast. Kare Possick has been on the cutting edge of natural healing, energy medicine and quantum consciousness for nearly 50 years. Author of bestselling books—“Why are you poisoning your family?” and “You’re How Old?-how to recharge, repair and regenerate every cell in your body”, Kare has been a consumer advocate and proponent for natural foods and alternative healing techniques ever since she opened the first biofeedback clinic in Ohio in the late ...
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A podcast focused on Mindfulness, Health, Fitness & Joy led by Jeremy Torchinsky and Eric Golubitsky. After spending time with these two, you'll have zero doubt about living a healthy and positive lifestyle. Eric G, co-founder of Zero Doubt Club has tried being a member of 10+ gyms, private trainers, multiple diet programs, etc… Nothing worked for 25 years! Jeremy T, his coach and now business partner pulled him through the impossible and created a healthier, more confident, happier and more ...
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https://www.normalbreathing.com/
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Are you worried about your sleep and health? Are you bothered by lack of sleep or fatigue? Are you suffering from insomnia, sleep apnea, or other sleep disorders? Do you feel your sleep difficulties are getting in the way of being successful, happy, and motivated? Deep into Sleep podcast is here to assist you find the answers. Dr. Yishan Xu is a licensed clinical psychologist, board-certified behavioral sleep medicine sleep specialist, and adjunct clinical faculty at Stanford School of Medic ...
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Eliminate Pain & Improve the Way You Move
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Soccer coach and trainer, Phil Nana, discusses everything football with current, past, and future players and influencers of the game. Produced by ItsNation.com
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Do you wonder what stimulates your happy brain chemicals- dopamine, serotonin, oxytocin, endorphin? Answer your questions with these lively conversations between Loretta Breuning and real readers of her book, Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels. Still have more questions? Read the book and be a guest on the show yourself! Contact Dr. Breuning and learn more about her work at the Inner Mammal Institute at: InnerMammalIns ...
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As therapists, we started this podcast because therapy can only take us so far. Throughout history, it was the stories of our lives that connected and inspired us to become who we could be, so we endeavor to do the same. Our stories teach us and show us that our struggles, though difficult, do not have to define or control us. No matter what you think about your story, it matters! It may not be apparent right away but hope is embedded in the nature of every story, and we need hope. So, we ar ...
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Ready to live your most influential life? Hosted by Brittany Krystle, this show is all about empowering you with actionable, inspiring, and meaningful conversations with leading experts, noteworthy tastemakers, and up-and-coming voices from the worlds of business & entrepreneurship, mindset, health and wellness, psychology, sports & entertainment, lifestyle, beauty, fashion, and more—so you can define and create what an influential life looks like to you. Brittany’s curious and candid conver ...
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Far out conversations unpacking the game of life, the path to reveal the game itself, and how to play it. It's time to give up the struggle. It's time to awaken to your power. It's time to play. In the vein of Abraham Hicks, Access Consciousness, Deepak Chopra, Byron Katie, Brenee Brown, Nassim Haramein, Danielle LaPorte, Gay Hendricks, Eckhart Tolle, and Louise Hay.
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The Successful Life | Discover the Mindset Secrets of Top Performers to Increase Your Success in Business and Life
Carla Rieger
Discover the Mindset Secrets of Top Performers to Increase Your Success in Business and Life. Two people can have the same advantages, and yet only 1 becomes successful in life. Why is that? You can often trace it down to "Habits of Mind." In fact, 80% of success is how you're operating your mind. Many people are making grave errors through subconscious thinking patterns that they aren't even aware of. The successful person takes back control of their mind and reconnects their body-mind-hear ...
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Healing the body / Magic Mushrooms and BioFeedback
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In this episode, Jeremy discusses his experience with mushrooms and biofeedback, exploring how these methods can profoundly bring deep-rooted traumas to the surface and release them from the body. Of course, there are many ways to self-heal, but sometimes external help is needed. Biofeedback machines offer a range of benefits for both physical and …
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Maximize Your Potential: Use HRV Biofeedback to Manage Stress with Dr. Jay Wiles
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In this episode, Dr. Jay Wiles, a seasoned clinical health and performance psychologist, returns for a third engaging discussion. Today, we delve into the fascinating world of heart rate variability (HRV) biofeedback—an innovative method for quantifying and optimizing the human stress response. Dr. Wiles explains how HRV serves as a non-invasive pr…
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120. The TriAngle of Development: Understanding chronic pain and the brain
40:14
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➡️ Download Dr. Laura's guide to Developmental Milestones (it's free!) Today we’re diving deep into the interconnectedness of the brain, mind, and body, and the lasting impact this has from childhood through adult life. We'll explore how factors like stress and the environment shape the developing brains of our young ones, and why understanding bra…
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How to Handle Emotions At Work — Life Lessons from Jim Dethmer
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Dive deep into the world of emotional literacy with Jim Dethmer, co-author of "The 15 Commitments of Conscious Leadership," on this episode of the Wild Health podcast. Host Dr. Matt Dawson navigates through the challenges and triumphs of understanding and articulating our emotions with Jim. The conversation reveals the profound impact of being emot…
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Havening - Continuing the Conversation with Alexandra Linardakis
24:47
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Subscribe here or wherever you get your podcasts. If you enjoyed this podcast, join NRBS for our free webinars and continuing eduction series. Today's episode continues my conversastion with Alexandra "Lexi" Linardakis, RN, BCN about Havening. This is a psycho sensory motor integration technique to help people manage severe anxiety and trauma. Lexi…
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Sexual Biohacking with Intimacy Expert Susan Bratton
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If you're open to experiencing intimacy and sex on a whole other level, then you've come to the right place! Today's guest is Susan Bratton, sexual health and relationship expert who has made it her life mission to teach millions of couples on achieving shame-free and satisfying pleasure. As the CEO and co-founder of Personal Life Media and The 20,…
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Ep188: Navigating Emotion Energies Part 2: Strategies for Growth and Well-Being with Dr. Julia Digangi
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I had the pleasure of joining Dr. Julia Digangi on the Deep Into Sleep podcast to discuss the fascinating connection between emotions and neuroscience, and how we can navigate emotional challenges in a more empowering way. This is the last part of a 2-part series of Navigating Emotion Energies which delves into the role of emotional intelligence an…
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Nir Eyal explains his model for becoming “indistractable” instead of feeling overwhelmed by external stimuli. (nirandfar.com) The HAPPY BRAIN PODCAST helps you spark your happy brain chemicals in healthy ways. Your host is Loretta G. Breuning PhD, founder of the Inner Mammal Institute and author of "Habits of a Happy Brain: Retrain your brain to bo…
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Havening - a Somatic Approach for Healing Trauma with Alexandra Linardakis
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Subscribe here or wherever you get your podcasts. If you enjoyed this podcast, join NRBS for our free webinars and continuing eduction series. This episode's guide is Alexandra "Lexi" Linardakis, RN, BCN. Lexi is an expert in bioneuromodulation techniques, including neurofeedback, heart rate variability biofeeback, low-level stimulation, and psycho…
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In today’s world, the sad reality is that we’ve become far more sedentary than previous generations, with most of our lives forced into desk jobs or innovations that encourage us to prioritize convenience over movement. In this episode, we’re rewiring the way we think about movement - as a form of medicine against chronic disease. Meet Darryl Edwar…
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119. A parent's guide to a safer childbirth with Gina Mundy
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➡️ Download Dr. Laura's guide to Developmental Milestones (it's free!) In this episode, we are joined by Gina Mundy, an attorney and author of 'A Parent's Guide to Safer Childbirth.' Together, we'll explore the essential role of a 'baby advocate,' the power of a well-crafted birth plan, and the impact of medical interventions on birth outcomes. Gin…
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Colon Cancer Crisis: The Startling Truth Behind Its Increasing Rates in Young Adults
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In this enlightening episode, host Dr. Carl Seger is joined by Dr. Jeff Graham, both are physicians with Wild Health, to delve deep into the critical and timely topic of colon cancer. As the second leading cause of cancer deaths, understanding the nuances of colon cancer, its evolving demographics, and the vital importance of early detection are mo…
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Have you ever been on the receiving end of the "Do Better" lecture? This lecture usually sounds like: Exercise more, sleep better, eat healthier. If you have, have you left that doctor appointment feeling inspired and hopeful...or Frustrated and angry? Likely the latter, right? Have you thought: If I could, I would! Or something along the lines of:…
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Gut Instincts: Unveiling the Secrets of Fecal Transplants and Therapeutic Worms with Dr. Piper Dobner
1:09:23
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Ever wondered how fecal therapy and helminthic (worm) therapy actually works? In this episode, Dr. Piper Dobner introduces us to the incredibly underestimated power of helminthic therapy and its capacity to heal the body. As a naturopathic doctor specializing in microbiome therapeutics and fecal transplant therapies, Dr. Dobner's mission is to help…
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The Link Between Trauma and Autoimmune Conditions with John Turner
30:44
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Subscribe here or wherever you get your podcasts. If you enjoyed this podcast, join NRBS for our free webinars and continuing eduction series. Our guide today was Dr. John Turner, chiropractor and developer of Quantum Neuro Reset Therapy. This technique focuses on resetting the brain's response to trauma and stress in order to improve health. His f…
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Ep187: Navigating Emotion Energies Part 1: Strategies for Growth and Well-Being with Dr. Julia Digangi
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In today's episode, we delve deep into the neuroplasticity of the brain and the impact of life experiences on our neurophysiology. Join our hosts, Dr. Yishan Xu and guest Dr. Julia DiGangi as they discuss the power of hope in mental health and the role of evidence-based treatments in fostering positive change. Explore the relationship between emoti…
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In this engaging episode of the Wild Health Podcast, Steve Weatherholt teams up with Lara Erlank, a fellow health coach and exercise specialist, to explore the art of crafting personalized fitness routines. Diving into Lara's journey from a CrossFit athlete to a triathlon competitor, they highlight the importance of adapting fitness goals to indivi…
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Peak Performance: Unlocking Female Athletic Potential with Dr. Carla DiGirolamo
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In this episode of the Wild Health Podcast, host Dr. Mike Mallin welcomes Dr. Carla DiGirolamo, an expert in women's performance endocrinology, for a deep dive into the critical topic of fueling female athletes. Dr. DiGirolamo, with her unique blend of medical and athletic expertise, shares insights into the importance of energy availability for fe…
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The founder of Myelin Leadership tells me how he teaches people to find their child circuits and rewire them into “wise advocate” circuits. The HAPPY BRAIN PODCAST helps you spark your happy brain chemicals in healthy ways. Your host is Loretta G. Breuning PhD, founder of the Inner Mammal Institute and author of "Habits of a Happy Brain: Retrain yo…
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A Quick Announcement from Healthy Brain Happy Body
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Today, just a quick reminder about our free webinars and continuing eduction series. Register for them, or check out some of the recordings of old webinars. Please rate us and leave reviews. It really helps get us to more listeners. Subscribe here or wherever you get your podcasts. This podcast is produced by the Northeast Region Biofeedback Societ…
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The Science of the Castor Oil Pack and Bigger Better Poops!
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In this special Beautifully Broken episode, we’re focusing on the incredible benefits of castor oil packs! Castor oil has been used for centuries for its medicinal properties, and one of the most popular ways to make the most out of its benefits is through castor oil packs. In this episode, I dive deep into how castor oil packs can reduce inflammat…
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Doing The Inner Work/Flu Update/Signs and Synchronicities
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In this quick-hit podcast, I discuss what it means to be doing The Inner Work. Additionally, I provide updates on my personal life and share some really cool synchronicities. Join our community of like-minded individuals as we embrace the challenges and transform them into opportunities for growth. Let's journey together, learning to master our fea…
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Why High Performers Are Turning to This for an Edge with Dr. Andrew Hill
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In this episode of the Wild Health Podcast, host Dr. Carl Seger chats with Dr. Andrew Hill from the Peak Brain Institute about the wonders of neurofeedback. Dr. Hill, making his third guest appearance, breaks down how neurofeedback functions as a form of biofeedback for the brain, allowing individuals to enhance mental health, athletic performance,…
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Ep186: Sex When You Sleep Without Recollections? Let's Talk About Sexsomnia!
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Sexsomnia is a sleep disorder characterized by engaging in sexual activities while asleep, with no recollection upon waking up. In this episode, Dr. Yishan explores the topic, discussing real-life cases, the clinical nature of sexsomnia, symptoms, gender differences, possible causes, and the impact on relationships. Dr. Yishan also provides tips fo…
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118. Little ones, big health: Unlocking the secrets of learning proteins and stress
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➡️ Download Dr. Laura's guide to Developmental Milestones (it's free!) In kids, a major red flag is gross developmental delay. If milestones aren’t being met, it’s crucial to dive deeper. It's not just about late walking or talking; it's about unraveling the WHY behind each delay. Pregnancy is a crucial period—not only for physical but also for bra…
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Embodied Social Neuroscience: lower anxiety and improve mental wellbeing with these 5 fundamentals
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Our nervous systems and brain networks are powerfully shaped by experiences that are embodied, visceral, sensory-motor and social. This is the essence of Embodied Social Neuroscience. In this episode, learn about 5 concrete embodied, neuroscience-supported pillars you can use to get better at honing the incredible power of the human mind-brain-body…
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More on EEG-based measures of Arousal and Vigilance with Andreas Müller
19:47
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Subscribe here or wherever you get your podcasts. If you enjoyed this podcast, join NRBS for our free webinars and continuing eduction series. This is the second half of my conversation with Dr. Andreas Müller, expert in human brain activity and one of the founders of the HBI database. The HBI s used to compute quantitative EEGs, event related pote…
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Transforming Fear into Purpose: Navigating Cancer's Message with Dr. Nasha Winters
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In this episode, we're joined by Dr. Nasha Winters, a global authority in integrative cancer care and research. Dr. Winters' journey is deeply honest and personal, as she shares her own battle with cancer and how it has profoundly influenced her approach to understanding the body and healing others. Dr. Winters is on a mission to redefine cancer tr…
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Ep185: The Sleep Solution: 7 Sleep Strategies with Bijoy E. John, MD
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Welcome to Deep Into Sleep Podcast! In today's episode, we have the pleasure of hosting the esteemed Dr. Bijoy John, who shares invaluable insights and strategies for achieving better sleep and overall well-being. Dr. John dives deep into the impact of sleep on our health, productivity, and mental well-being, emphasizing the need to prioritize qual…
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117. Rewiring for recovery: How your kid's brain can bounce back
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➡️ Download Dr. Laura's guide to Developmental Milestones (it's free!) Imagine our brains like a complex circuit board, and today we're going to break down how to keep that board lit up and buzzing for optimal health. We'll talk mechanics, chemicals, and good old-fashioned brain care. We'll dive into the juicy topic of neuroplasticity and why those…
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The Secret Weapon Against Metabolic Syndrome with Veri's Emily Johnson, MS, RD
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In this episode of the Wild Health Podcast, Dr. Mike Mallin welcomes Emily Johnson, MS, RD from Veri to explore the critical topic of metabolic health. As Veri's Research Lead and a seasoned registered dietician, Emily unpacks the intricacies of metabolic health, the pivotal role of Continuous Glucose Monitors (CGMs) in tracking glucose variability…
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I’m skeptical of magic bullets, but my guest helps people strap on a device that trains you to change your brainwaves, and it sounds reasonable. (https://www.neuroflex.tech) The HAPPY BRAIN PODCAST helps you spark your happy brain chemicals in healthy ways. Your host is Loretta G. Breuning PhD, founder of the Inner Mammal Institute and author of "H…
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Arousal and Vigilance in the EEG with Andreas Müller
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Subscribe here or wherever you get your podcasts. If you enjoyed this podcast, join NRBS for our free webinars and continuing eduction series. This episode's guide is Dr. Andreas Müller, expert in human brain activity and one of the founders of the HBI database. The HBI includes EEG data from hundreds of adults and children and is used to compute q…
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The Science of Turmeric and Ayurvedic Medicine with Dr. Shivani Gupta
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Achieving optimal health in the modern world might seem confusing, but what if we could harness the power of ancient wisdom to heal us? Join us for an eye-opening discussion with Dr. Shivani Gupta, an Ayurvedic practitioner and founder of Fusionary Formulas, as she shares her expertise on integrating Eastern and Western practices to achieve holisti…
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116. The TriAngle of Development: Exploring the vestibular system's impact from womb to world
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➡️ Download Dr. Laura's guide to Developmental Milestones (it's free!) We know parenthood is an incredible journey, and understanding your little one’s development can make it even more rewarding. That’s why I’ve poured my heart (and brain!) into our latest podcast episode. The vestibular system is nothing short of miraculous; it is our inner compa…
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Is Your Body Aging Faster Than You? Rewinding Your Biological Age with Dr. Jessica Lasky-Su
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In this episode, we explore the fascinating world of epigenetic age testing with Dr. Jessica Lasky-Su. Explore how understanding DNA methylation and epigenetic clocks can revolutionize our approach to health and aging. Dr. Lasky-Su shares insights into the potential of epigenetic testing to reveal our biological age, the impact of lifestyle on our …
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Subscribe here or wherever you get your podcasts. If you enjoyed this podcast, join NRBS for our free webinars and continuing eduction series. This episode’s returning guide is Fredric Shaffer, PhD, BCB, BCB-HRV. He is a biological psychologist and professor of Psychology and former Department Chair at Truman State University. Dr. Shaffer has serve…
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Rewiring Resilience: Exploring EMDR for Healing
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In this solo episode, join me as I walk you through the eye-opening experience of trying EMDR (eye movement desensitization and reprocessing). This structured therapy session allows patients to revisit painful or traumatic memories and alter the way the memory is stored in the brain and body. I talk about how EMDR helped me address certain trauma f…
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Breaking Barriers: 5 Steps to Conquer Fear of Failure and Rejection
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In this quick hitter podcast, Jeremy takes you on a transformative voyage to conquer the fears of failure and rejection. This podcast is more than just advice—it's a deep dive into the art of turning setbacks into stepping stones. Jeremy brings his personal experiences and those of his clients to the forefront, sharing stories of resilience, growth…
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Ep 184: Overcoming Barriers to Alcohol Use Disorder Treatment: Medication Solutions and Support with Joshua D. Lee and Jonathan Hunt-Glassman
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Excited to share the latest episode Dr. Yishan and guests Dr. Joshua D. Lee and Jonathan Hunt-Glassman dive into the crucial topic of alcohol use disorder and its relationship with sleep health. Show Notes: deepintosleep.co/episode/alcohol-use-disorder RESOURCES Are you so sleepy that you cannot focus? Are you tired of getting through the day drink…
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115. The long-term effects of ear infections on development
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➡️ Download Dr. Laura's guide to Developmental Milestones (it's free!) Parents, educators, and health professionals—tune in to our latest episode, where we dive deep into the critical relationship between early childhood ear health and overall brain development. From the rhythm of language in the womb to the first cries of infancy, the development …
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Why You Are Drowning in Stress and How to Save Yourself with Dr. Rob Orman
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In this episode of the Wild Health Podcast, Dr. Mike Mallin is joined by Dr. Rob Orman, an emergency physician and educator, to explore the intricacies of stress management through the lens of acceptance, awareness, recalibration, and the mindset required to effectively manage stress. Dr. Orman shares his insights into the different types of stress…
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Your Pain is a combination of contributions from your Body, MInd, and Stories. In this episode, I talk about how pain is processed in your body, which is an important part of your understand and path to your pain free life. ================ Welcome to Pain Relief Path! I am Dr. Pan Zhang, Physical Therapist turned Chronic Pain Coach. In this channe…
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Why Your Doctor Might Be Getting It All Wrong About ADHD and Autism with Dr. Kalin Johnson
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In this captivating episode, Dr. Carl Seger chats with Kalin Johnson, a trailblazer in healthcare who merges her experiences as a clinical pharmacist, functional medicine and wellness coach, patient advocate, and neurodivergent mentor. Kalin sheds light on the complexities of neurodivergence, especially its intersection with physical health issues …
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My guest is a Ukrainian-Israeli who just read my book and is putting it into practice right now. The HAPPY BRAIN PODCAST helps you spark your happy brain chemicals in healthy ways. Your host is Loretta G. Breuning PhD, founder of the Inner Mammal Institute and author of "Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine,…
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