show episodes
 
Join us for a deep-dive into reproductive health, rights, and justice issues like abortion, birth control, sex education, women’s rights, LGBTQ+ rights, and more. New episodes debut every Tuesday, giving you an insider’s perspective on what is happening and what you can do to fight back.
  continue reading
 
Artwork

1
F*ck Your Health

Savannah Supachana

Unsubscribe
Unsubscribe
Monthly
 
A health podcast dedicated to removing stigmas on all things you should be giving a f*ck about. A twist on traditional health and wellness podcasts that aims to open up discussions revolving around stigmas, prejudice, and discrimination happening in the health industries.
  continue reading
 
How do I actually push during labor? Should I get an epidural? Why is breastfeeding so hard? What exactly is Pitocin, and how much will induce labor? Is there a secret to having a successful VBAC? What happens if I poop during labor *shudder*? And oh yeah, how do I take care of a newborn? I know you’ve got a ton of questions and fears when it comes to giving birth. How? Because I’ve delivered thousands of babies as a labor nurse! I’ve seen it all...and as @labor.nurse.mama on IG, I’ve helped ...
  continue reading
 
We’re exploring option from conception to childhood to help women take control of their fertility, birth experience, postpartum healing, and motherhood journey! This is a safe space for all parents to hear what the experts have to say and to hear from influencer parents and their take on parenthood! Join us for all things birth and parenthood for an empowering and educational walk with a birth and newborn expert and the found of Tranquility by HeHe Maternity Concierge, HeHe Stewart.
  continue reading
 
Artwork

1
2 Baddies on Birth Control

Shelby, Shéola, Mariangel

Unsubscribe
Unsubscribe
Weekly
 
A funny a** podcast where hosts, Bean and Mariangel, delve into the realms of empowerment and authenticity. Join us as we navigate the twists and turns of life, love, and all the adventures in between. From unleashing the power of self-love to mastering the art of confidence, we leave no stone unturned in our quest to help you embrace your truest self. But hold on tight because we’re not just here for the deep talks. Oh no! We’re spilling the tea on all things dating (yes, Shelby, we’re talk ...
  continue reading
 
Artwork

1
YOUR BIRTH, GOD’S WAY - Christian Pregnancy, Natural Birth, Postpartum, Breastfeeding Help

Lori Morris, CNM, MSN - Certified Nurse-Midwife, Christian Pregnancy, Home Birth Advocate, Nursing Expert

Unsubscribe
Unsubscribe
Weekly
 
** TOP 1.5% of Podcasts in the World ** Are you a Christian mom who is pregnant and you feel out of control in your prenatal care -- like you have no voice and no say in how things go? Are you yearning to bring God back into your time of birth? Do you feel unsupported and alone in this early motherhood journey? Do you want to find your voice to bring you the kind of care you’ve been dreaming of having? IT IS POSSIBLE to reclaim your pregnancy and postpartum so you can have the peace and joy ...
  continue reading
 
Artwork

1
Ob/Gyn Time

Cleveland Clinic Ob/Gyn & Women's Health Institute

Unsubscribe
Unsubscribe
Monthly
 
A Cleveland Clinic podcast covering all things women's health from our host, Erica Newlin, MD. You'll hear from our experts on topics such as birth control, pregnancy, fertility, menopause and everything in between. Listen in to better understand your health and be empowered to live your best.
  continue reading
 
Artwork

1
Well, I Laughed

Well I Laughed Podcast

Unsubscribe
Unsubscribe
Weekly
 
Semi-educational and organically funny, “Well, I Laughed” is a podcast for listeners who find themselves in search of a good laugh and their next strange story to tell at parties. Each week one of our hosts shares what they have learned on topics ranging from Birth Control to Pirates. Join Grant, a public school teacher, and Maia, an engineer, as they find the humor in the mundane. Well, I Laughed, and we think you will too. New episodes every Wednesday.
  continue reading
 
Artwork

1
Birth Control Pod

Mikaela and Jaclyn

Unsubscribe
Unsubscribe
Monthly
 
Do you like games? Do you like kids? Let your hosts Jaclyn and Mikaela talk you out of the latter. Long time listeners, first time podcasters. Support this podcast: https://podcasters.spotify.com/pod/show/birth-control/support
  continue reading
 
This podcast is your go-to guide for healing the gut and transforming your bikini physique, whilst having a laugh and building life-changing confidence. // Learn how I went from crippling pain with rare autoimmune condition Ankylosing Spondylitis to getting in the best shape of my life at 30, through holistic health, while running a high stress business. // We’re bringing lightness and banter to the serious subjects of chronic illness and never-feel-good-enough mentality to help women break ...
  continue reading
 
Ashlynn and Kylie are the hosts of this podcast which is based on inspiring women like you to put themselves first! They will be sharing their lessons and experiences in their own lives & give wisdom/sparks of new opportunity in your mind for your own journey. Wether it's about birth control, tapping into your intuition, finding & building confidence in yourself, spirituality, overcoming addictions, mental health and more....you can bet they are going to cover it. If you have been living you ...
  continue reading
 
Are you ready to uplevel your women's health practice? Welcome to the Fertility Friday Podcast! A podcast designed to empower you to use fertility awareness both personally and professionally. If you are a woman's health professional — and you’re not fully utilizing the menstrual cycle as a vital sign — it's time to change that right away! Through evidence-based literature reviews, engaging discussions, expert interviews, and compelling client stories, Lisa Hendrickson-Jack, FAE, HRHP covers ...
  continue reading
 
The Natural Womanhood Podcast brings together experts in the field of fertility awareness for candid, informative, and friendly conversations about authentic women's health. From pelvic floor physical therapy, to surgical interventions, to relationships and mental health, no topic is off limits as we seek to bring the empowering truth about women, their bodies, and their cycles to our listeners: that is, that women's cycles are essential, powerful, beautiful, and do not need to be "controlle ...
  continue reading
 
Everything women’s health in under 15 minutes by an experienced naturopathic doctor and bestselling author of the books Period Repair Manual, Hormone Repair Manual, and Metabolism Repair for Women. Simple explanations for topics such as PCOS, endometriosis, hormonal birth control, and more. For more, visit LaraBriden.com
  continue reading
 
Pregnancy and birth meditations and musings. Celebrating autonomous pregnancy and birth. Follow us on IG @pregnantpausepodcast for updates! Cover art photo provided by Leanna Cushman on Unsplash: https://unsplash.com/@leannacushman Support this podcast: https://podcasters.spotify.com/pod/show/pregnantpause/support
  continue reading
 
Artwork
 
Coochie Business is a podcast that discusses coochies in general, and Black Coochies in particular. We dive deep into coochies through the lens of stories, theories, histories (or HERstories…or THEIRstories), research, art, media, news…whatever…but never without the most essential ingredient of all, laughter!
  continue reading
 
Artwork

1
Don't Kid Yourself

Ireland Hendry-Tennent

Unsubscribe
Unsubscribe
Monthly
 
Don't Kid Yourself is a four episode podcast focusing on four different methods of birth control/contraception. Each episode will start with all the basic facts about the birth control, and then we will hear some personal experience from a New Zealander who is currently using it. Episodes drop Wednesday afternoons so look out for them then.
  continue reading
 
Artwork

1
Bottom Line: Uganda

Briggs, Morgan, Rodrigo, Quinn

Unsubscribe
Unsubscribe
Monthly
 
Learn about the struggles of Uganda and its people in this 5-part series. Join us as we explore the topics of clean water, poverty, education, birth control, and the lack of menstrual products in Uganda, including an interview with Kim Laster.
  continue reading
 
These podcasts are from livestreams that I broadcast about topics of discussion in the ”We Talk Truth” group. For more information see wetalktruth.com or search for the group on Facebook.
  continue reading
 
New: Hear your voice on The Happy Birthway Podcast! Call 203-759-8639 to ask me a question or leave a comment that I will answer on the podcast. Unpopular opinion: A healthy mom and healthy baby are NOT enough. Why don't we pay attention to a mother's experience and perceptions of her birth enough? I'm an L&D nurse revealing insider secrets that you won't learn in your standard childbirth ed class. We explore every facet (from opposite extremes) of not just birth, but the experience of woman ...
  continue reading
 
My name is Chelsea! I'm just your average joe wanting to give you tips on how to live a healthy lifestyle. I also am passionate about women's fertility and transitioning off the hormonal birth control pill. I will take you through my experiences and give you advice. Xx
  continue reading
 
Artwork
 
This a podcast centered around giving people factual information about safe sexual health and resources for more information. This includes things about consent, birth control, STDs/STIs, etc.
  continue reading
 
Tara West is a passionate Functional Nutritionist dedicated to transforming lives through the power of nutrition biohacking and longevity science. With an extensive background in functional nutrition and a relentless curiosity for cutting-edge nutritional research, Tara has become a trusted expert in optimizing health and enhancing vitality. Her holistic approach integrates personalized nutrition strategies, innovative biohacking techniques, and a deep understanding of the body's intricate s ...
  continue reading
 
Welcome to a space for real talk about all things menstrual health and fertility awareness method. It’s time we drop the stigma around our periods and start opening up about the beautiful complexity of the female body. Learn from myself, and top women’s health experts, as we bring awareness to topics often dismissed in mainstream media and wellness. Join us as we discuss birth control, hormonal imbalance, FAM, mental health, pregnancy/motherhood, and more - nothing is off limits.
  continue reading
 
Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast! Hey mama! My name is Stephanie, and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com. I love to help mothers just ...
  continue reading
 
The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Wed ...
  continue reading
 
Balance hormones naturally, restore energy, and fix your periods even as a busy mama! Have you found yourself searching online for natural hormone balance tips but come away feeling more confused and overwhelmed? Are you ready to have great energy again so you can stop reaching for caffeine just to make it through the day? Do you know deep down that something is off but keep getting told that “everything looks normal” on your lab results? Do pain free, PMS free periods sound like ...
  continue reading
 
Artwork

1
Non-Alcoholics

Non-Alcoholics

Unsubscribe
Unsubscribe
Daily+
 
Non-Alcoholics is a podcast from two anonymous teens on a mission to dive into society’s under-discussed topics with an unrepresented perspective. Join us as we explore the realms of issues ranging from birth control to body shaming to unacknowledged privilege. While we may not have the most life experience under our belts, we truly believe that there is worth found in listening to those who “are not yet mature”. Thanks for listening!
  continue reading
 
Artwork

1
Wavelength

Auscast Network

Unsubscribe
Unsubscribe
Monthly
 
Get up to date with what everyone is talking about with Wavelength, a show made by young people, for young people. From the big debates to the small stories nobody else is telling, this is Wavelength - sparking the convos about Adelaide you should be having.
  continue reading
 
Artwork

1
Hormonal

Clue BioWink

Unsubscribe
Unsubscribe
Monthly
 
Hormones affect everyone and everything: from our skin, to stress, to sports. But for most of us, they're still a mystery. Even the way we talk about hormones makes no sense. ("She's hormonal.") So let's clear some things up. Each week, Rhea Ramjohn is asking scientists, doctors, and experts to break it all down for us. And this season? We're talking about birth control. Season 2 launches Oct 13 with eight weekly episodes.
  continue reading
 
Artwork

1
Intended

Male Contraceptive Initiative

Unsubscribe
Unsubscribe
Monthly
 
Nearly 50% of pregnancies are unintended. Science has intended to get male contraceptives on the market for decades now. What’s happened? Why don’t we have The Pill for men yet? Intended covers male contraception, learning from the past, talking to the researchers of the present, and the users of the future.
  continue reading
 
The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere. Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and ...
  continue reading
 
Artwork

1
Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40

Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor

Unsubscribe
Unsubscribe
Weekly+
 
***TOP 2% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:<) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified ...
  continue reading
 
Loading …
show series
 
For this FFAF we have a question about birth control. Some BC is abortifacient and terminates life. Some simply stops fertilization and is therefore safe. Today we will talk about the difference whilst our questions and comments begin rolling in. I pray something edifying and informative is said that helps you on your journey to eternity. for Bible…
  continue reading
 
In this Episode of Barbell Shrugged: How Birth Control can reduce testosterone by 70% Birth controls affects on your physique How to pick the right birth control What are drug induced nutrient depletions How to best handle menopause and andropause What happens when you do not have a cycle for 5+ years What is wrong with TRT and HRT How heavy metal …
  continue reading
 
Warning, don't listen to this one with kids or your grandparents present. Let's talk about the issues concerning contraception and find the balanced, Biblical answer. Something I forgot to bring up and didn't have time to add in the recording: birth control pills are often abortifacient so don't use them. https://www.hli.org/resources/if-you-take-b…
  continue reading
 
Empower your birth with Trish’s three part framework: Mindset Education Advocacy In this powerful teaching, Trish shares her insights and expert tips to help expecting mothers navigate the journey of childbirth with confidence, diving into what you CAN control during birth. Trish emphasizes the importance of mindset, education, and advocacy in achi…
  continue reading
 
Send us a text We're starting a new mini-series this month, all month long I'm going to be talking about birth control, both hormonal and non-hormonal and walking through many of the nuances of how birth control affects us in our bodies, minds, and social lives. Today I'm kicking off the series and talking about some of the lesser-known effects of …
  continue reading
 
Send us a text Wow time has flown bye, I can’t believe I’m making this 1 year off Birth Control episode already! I was on the hormonal IUD for 13 years and in this episode I share if this is still a decision I would make again, do I have regrets, what I have learned, and what I would recommend! <3 Ashlynn Referenced in this episode: Skin Expert I u…
  continue reading
 
In this episode we discuss moral dilemmas facing men whilst interacting with women, the man of sin/son of perdition, and a little about blood being thicker than water. This is our audience driven Friday show where anything goes, within reason. The show is always interesting and, hopefully, informative and edifying. for Bible questions and show topi…
  continue reading
 
Today, we're talking about a really important topic, how to avoid a cesarean. With c section rates being so high, it's crucial to know how to boost your chances of a vaginal delivery, and avoid unnecessary interventions. We're going to cover the risks of cesareans, why they happen, and I'm going to share some tips, some practical, but enlightening …
  continue reading
 
Tonight on wavelength, sparking the convo's about Adelaide you should be having. For this episode: Tonight, we’re sparking conversations about the future with Sarah Hanson-Young and Attorney General Kyam Maher, as we delve into the topic of deep fakes and their potential implications. Later, wespeak with Greg Pattison, CEO of Foodbank, about the ne…
  continue reading
 
Find out how Karmen overcame her PCOS symptoms without hormonal birth control or Metformin in today’s episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food f…
  continue reading
 
The podcast episode before this one touched on the Pope's terrible hot take on the idea that no one religion can claim superiority. That is obviously not a quote. That is, however, the gist of what he said. This caused me to want to talk about the problems with man-made religion. So many decry "organized religion" with justification. My response is…
  continue reading
 
In this episode of the Dr. Tyna Show, I’m unpacking the recent upheaval surrounding my Instagram account and the broader implications for social media in our industry. Join me as I recount the day I was deplatformed, reflect on previous deplatforming experiences, and discuss the ongoing issues of the ongoing censorship. We'll also touch on key topi…
  continue reading
 
Send us a text No this isn't click-bate haha Here's the REAL reason I will NEVER have roommates EVER again in my life! Support the show To connect with us on a deeper level, follow and message us at: @girldoyoufirst (Podcast IG): https://www.instagram.com/girldoyoufirst/ @countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/ @mysticmoon2…
  continue reading
 
Well, the Pope, so called, claimed that multiple paths lead to heaven. This is no surprise as many a supposed religious leader make similar claims. I have a notion as to why, but that is not on the agenda for today. Today we will take a look at the absurdity of this claim in light of God's Word. The case will be made that if all paths lead to the s…
  continue reading
 
On this episode, I hop on a call with Ashley Rodrigues, a licensed psychotherapist, as she takes us on a journey into sex therapy and mental health challenges affecting women. Ashley specializes in perinatal and postpartum mental health, infertility, women's health, and sexual wellness while emphasizing the importance of normalizing therapy and men…
  continue reading
 
David Bidler is the President of Physiology First-an organization dedicated to teaching the science of health and human potential to youth and families around the world. Through partnerships with schools, free programs for youth, and the online Physiology First University platform David and his team are dedicated to creating a revolution in health …
  continue reading
 
"What happened at the Dyatlov Pass?" Is one of the 20th centuries greatest historical mysteries. How could so many experienced, healthy, and prepared young people have passed away like they did? And perhaps even more pressing, what happened to their bodies? In this week's episode, Maia leads Grant throughout some of the theories of the Dyatlov Pass…
  continue reading
 
We have a wonderful listener question for today. How can we know we are saved if there are ways to be lost in ignorance? This is a doozie and it touches on God's mercy and justice in judgment. We pray that you tune in as Aaron and Tony discuss this exciting and encouraging topic. for Bible questions and show topic suggestions send and email to: www…
  continue reading
 
What if you could achieve clear, radiant skin without ever stepping foot in a lab? Dr. Stacey Shillington, a seasoned naturopathic doctor with 18 years of expertise, shares her groundbreaking methods for naturally healing chronic acne. This episode of Naturopathic Beauty's Clear Skin Sessions focuses on understanding and treating five distinct type…
  continue reading
 
David Arrell, founder of Welcome to Fatherhood, discusses how dads can actively engage in the pregnancy process by viewing it as their own journey. Dads are encouraged to participate through birth classes, doula support, and conversations with their partners emphasizing emotional growth, communication, and leadership in fatherhood. Where to find Da…
  continue reading
 
Hey friend! Today’s episode is all about menopause. It was inspired by a very revealing conversation I had on my recent vacation that reminded me how much of a mystery menopause STILL is to so many women. In the United States, roughly 1.3 million women experience menopause every year. Globally, that number soars to 25 million! HALF of the world's p…
  continue reading
 
Economics and reproductive health and rights are connected issues. Especially in states where abortion is banned and contraception faces increasing attacks, associated costs for care can vary widely. Kate Bahn, Chief Economist and Senior Vice President of Research at the Institute for Women’s Policy Research, sits down to talk with us about the eco…
  continue reading
 
Welcome to today’s episode! We’re diving into a topic that often gets overlooked but is crucial for women’s health—testosterone. While testosterone is commonly associated with men, it plays a vital role in women’s bodies too. This hormone influences everything from muscle mass and bone density to mood, energy, and even libido.In today’s episode, we…
  continue reading
 
SHOW NOTES: (If listening on YouTube, links may not populate. Search for "Your Birth, God's Way" on a podcast app to find show notes with live links.) Sign up for the FREE CLASS "Sharpen Your Health: The Truth About Birth Control" Here --> https://go.yourbirthgodsway.com/truthaboutbirthcontrolsignup Today's episode digs deeper into a topic you prob…
  continue reading
 
I have seen allot of folk talk about "the lesser of two evils: in relation to this election. I am afraid that that phrase does not mean exactly what folk think it means. In today's episode we'll talk about this phrase in relation to the upcoming election in the United States. I pray someting edifying and informative will be said that will help you …
  continue reading
 
Have you ever felt like you’re carrying a weight that’s holding you back from embracing a new chapter in your life? In this episode, Tyra explores the art of letting go as we transition from our 20s to our 30s. She discusses the importance of releasing emotional and physical baggage to make room for new growth and opportunities. This week’s Affirma…
  continue reading
 
Send us a text Today we're talking Natural Family Planning, Fertility Awareness Method, and all of the variations of tracking your cycle for fertility and there's a lot to cover! If you've been told that natural birth control just doesn't work, then this conversation will help you decide if that's a belief that still serves you. We're going through…
  continue reading
 
An estimated 44% of girls don't know what's happening when they start their first period. And when it happens, many of those girls are fearful that they are sick—even dying—and suffer in silence, too embarrassed to admit what's happening or ask any questions about it. Fear, confusion, lies: This is the sad reality of puberty for far too many young …
  continue reading
 
Send us a text I am sick of us being ashamed to talk about Sex and our struggles with each other. I am simply “oversharing” in some peoples eyes so that we can stop feeling so alone & start normalizing being able to talk about sex and what is normal or not. I also share some things I am doing to help myself with my struggles in the bedroom in this …
  continue reading
 
For today's Popcorn N' Soda, SuperLutheran is joined by Amerikaner's favorite outside cat, Rick, host of The Smoke Pit, to discuss the Taps movie and the issues surrounding military schools. One of the most important movies for all young men to watch! Taps: https://www.imdb.com/title/tt0083169/ Donations for topic requests are open! If you’d like t…
  continue reading
 
For today's episode, join Super and Bane as they catch up on today's circumstances and how we got here. In the first half we walk the tightrope on miscegenation, but in the second half Bane goes full auto on exposing the Pervert Movement. Stuff we discussed: https://www.pewresearch.org/social-trends/2017/05/18/1-trends-and-patterns-in-intermarriage…
  continue reading
 
Learn about the BEST PREGNANCY FOODS to keep you and your baby healthy during this journey. Ryann Kipping, MPH, RDN, Owner, and Founder of The Prenatal Nutritionist, is on the show today. Ryann is a clinically trained Registered Dietitian Nutritionist, Author of The Feel-Good Pregnancy Cookbook, and master online nutrition educator. Today, we'll ta…
  continue reading
 
Hey y'all, welcome back to the Dr. Tyna Show! In this solo episode, I’m exploring the world of saunas—something I've been using as a powerful tool for years. I’ll share how I personally incorporate sauna into my routine, why it’s been one of the most beneficial practices I've adopted, and my top 10 reasons for making it a regular habit. This episod…
  continue reading
 
In today’s episode Dr. Josephine Razon, DPT shares how she eliminated her menstrual migranes with our FAMM protocols! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real…
  continue reading
 
Constantly complaining but never offering help? The Bible has a lot to say about that. In this video, we look at how criticism without solutions harms our faith and relationships, drawing on lessons from scripture to show how we can shift from grumbling to constructive action. Tune in to understand the importance of offering help, not just pointing…
  continue reading
 
Send us a text Kylie & Ashlynn discuss Red and Green Flags of friendships with women. What to look out for, how to know if your friendships are secretly toxic, and how to look for healthy friendships with other women! Support the show To connect with us on a deeper level, follow and message us at: @girldoyoufirst (Podcast IG): https://www.instagram…
  continue reading
 
We have had a listener question about mechanical instruments of music. It is a pretty specific question. Since I have not covered this topic in awhile I thought I just would cover the topic and answer the question toward the end of the podcast. This has been a pretty volatile topic in the past. Maybe we can change some hearts and minds today. for B…
  continue reading
 
Mike Matthews is a certified personal trainer and bestselling author of Bigger Leaner Stronger, Thinner Leaner Stronger, and Muscle for Life, as well as the founder of the #1 brand of all-natural sports supplements, Legion. His simple and science-based approach to building muscle, losing fat, and getting healthy has helped tens of thousands of peop…
  continue reading
 
On this episode, I hop on a call with our special guest Alex Raymond RD, LD, CEDS-S to discuss the topic of Eating Disorders. In this conversation, Alex Raymond, an eating disorder dietitian, discusses her journey of becoming a specialist in eating disorders. She explains the common signs and symptoms of anorexia, bulimia, binge eating disorder, av…
  continue reading
 
In today’s episode, we’re diving into the world of highly palatable foods — those irresistible, ultra-processed snacks and meals that seem impossible to put down. But have you ever wondered why they’re so addictive? It’s not by chance. The food industry has mastered the art of manipulation, using just the right mix of sugar, fat, and salt to hijack…
  continue reading
 
Loading …

Quick Reference Guide