Today I want to apply some common sense, straight line thinking to a problem that is plaguing all “health care systems” worldwide, especially here in the United States. That problem is unnecessary surgeries. This has been an issue for over a century! Dr. BJ Palmer, the world’s most pioneering chiropractor wrote about this for years. Sadly, his warn…

Unnecessary Surgeries + The Watch Analogy The Green Book Series Today I want to apply some common sense, straight line thinking to a problem that is plaguing all “health care systems” worldwide, especially here in the United States. That problem is unnecessary surgeries. This has been an issue for over a century! Dr. BJ Palmer, the world’s most pio…

Welcome to the Peak Performance Podcast I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance, overall health & wellness! Today’s topic: How to Run Faster AND Prevent Common Running Injuries. Join us as Dr. Marc Dupuis takes you on a deep dive into proper run form & mechanics needed for…

Welcome to the Peak Performance Podcast I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance, overall health & wellness! Today’s topic: BFR training: If you have not heard of it, get ready as this could really shake up your training by literally turbo charging your strength & condition…

Welcome to the Back to Health Chiropractic Podcast I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies to improve the health & wellness of you and your family! Today’s topic: BFR training: If you have not heard of it, get ready as this could really shake up your training by literally turbo charging your strength & condi…

I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance, overall health & wellness! New forward head posture study, just came out this past July 2022 Journal of Sport Rehabilitation: high level journal Comparison of Sensorimotor Integration and Skill-Related Physical Fitness Components Be…

I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies to improve the health & wellness of you and your family! New forward head posture study, just came out this past July 2022 Journal of Sport Rehabilitation: high level journal Comparison of Sensorimotor Integration and Skill-Related Physical Fitness Components Between C…

Today we are going to discuss a 2011 Case Series titled, Improvement in Autistic Behaviors Following Chiropractic Care. This case series was published in the Journal Pediatric, Maternal & Family Health, in December of 2011. As many of you are all too well aware, the rate of Autism is rising at an extremely alarming rate. In the United States, as of…

Welcome to the Back to Health Chiropractic Podcast I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies to improve the health & wellness of you and your family! Today we are going to discuss a 2011 Case Series titled, Improvement in Autistic Behaviors Following Chiropractic Care. This case series was published in the Jou…

Welcome to the Back to Health Chiropractic Podcast I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies to improve the health & wellness of you and your family! Today we are going to discuss a 2015 literature review, titled Neurodevelopmental Disorders and Chiropractic: A Systematic Review of the Literature. This researc…

Autism, Attention Deficit Hyperactivity Disorder & Chiropractic: Literature Review Welcome to the Back to Health Chiropractic Podcast I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies to improve the health & wellness of you and your family! Today we are going to discuss a 2015 literature review, titled Neurodevelopmen…

In this podcast our host discusses the top 5 things to do NOW to ensure a Great 2022 Race Season! The post 5 Steps To Having A Great 2022 Race Season! appeared first on .By Marc Dupuis, DC, CCSP, ICCSP, health, wellness & fitness expert

Pregnancy Basics Welcome to the Back to Health Chiropractic Podcast I’m your host, Dr. Marc Dupuis On Today’s episode we bring back our very own Dr. Nikki Holt to discuss an issue that many pregnant women have to deal with, Morning Sickness. We discuss natural methods & strategies that may help! links: Real food for pregnancy by Lily Nichols Real f…

Welcome to the Back to Health Chiropractic Podcast I’m your host, Dr. Marc Dupuis On Today’s episode we bring in a special guest: Our very own Dr. Nikki Holt to discuss an issue that many pregnant women have to deal with, Morning Sickness. We discuss natural methods & strategies that may help! links: Real food for pregnancy by Lily Nichols Real foo…

Welcome to the Back to Health Chiropractic Podcast I’m your host, Dr. Marc Dupuis On Today’s episode we bring in a special guest: Our very own Dr. Nikki Holt to discuss an issue that many pregnant women have to deal with, heartburn, and natural methods & strategies that may help! links: Real food for pregnancy by Lily Nichols Real food for gestatio…

Welcome to the Peak Performance Podcast I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance, overall health & wellness! In today’s podcast Dr. Dupuis brings on Back to Health Chiropractic’s own Dr. Nikki Holt. Dr. Holt swam for four years on scholarship at Mars Hill University in Mars…

I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies to improve the health & wellness of you and your family! Today’s topic is extremely important and what we are about to discuss may be information that you will want to share with family, friends and loved ones. In our office we’ve been hearing a number of people report…

About our featured guest: Dr. Susan Wadia-Ells is a long-time cultural change agent. During the 1970’s she organized women at Polaroid, creating the first affirmative action program for women within a Fortune 200 corporation, and soon became Polaroid’s corporate affirmative action manager and a mentor to other women’s groups fighting for equal pay,…

Dr. Susan Wadia-Ells is a long-time cultural change agent. During the 1970’s she organized women at Polaroid, creating the first affirmative action program for women within a Fortune 200 corporation, and soon became Polaroid’s corporate affirmative action manager and a mentor to other women’s groups fighting for equal pay, training, benefits, and c…

Welcome to the Peak Performance Podcast I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance, overall health & wellness! Today I’m stoked to bring you this interview with one of America’s top professional triathletes, Skye Moench! While relatively new to the professional ranks, in just…

Today I’m excited to bring you this interview with one of America’s top professional triathletes, Dr. Matt Hanson! Matt is a 5 time Ironman Champion , a 4 time 70.3 champion and most recently finished 2nd, top American at the Professional Triathlete Organization’s 2020 Championship in Daytona Beach Florida where he laid down the fastest run of the …

Good day everyone! Today’s topic, Insulin Resistance, a leading cause of Alzheimer’s, Dementia, Diabetes, Obesity, Inflammation & More. Learn what causes it and what you can do to both prevent & reverse it! This topic is so important for two major reasons. #1 Insulin Resistance is responsible for more degenerative conditions than any other single c…

Good day everyone! Today’s topic, Insulin Resistance, a leading cause of Alzheimer’s, Dementia, Diabetes, Obesity, Inflammation & More. Learn what causes it and what you can do to both prevent & reverse it! Now, for all you athletes out there and especially those of you training and competing in endurance events: Because carbohydrates make up the v…

In this episode we discuss the COVID-19 PCR test. We cover how this test actually works and also discuss the limitations of this test.

“Treat the Patient, not the infection” Cellular Theory vs. Germ Theory Welcome to the Back to Health Chiropractic Podcast I’m your host, Dr. Marc Dupuis Today I want to share a recent blog post that stirred up quite a bit of attention. The core of today’s discussion involves a critical look at long held belief, championed by French biologist, Louis…

I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance, overall health & wellness! Today I’m Pumped to bring you this interview with an absolute LEGEND in the sport of triathlon, Greg Bennett! Greg Bennett raced as a professional triathlete for 28 years! Over his time as a professional G…

An Introduction to Winter Hiking Welcome to the Peak Performance Podcast I am your host, Dr. Marc Dupuis Today’s episode is a live recording from a recent presentation by my colleague & fellow Back to Health Chiropractic Chiropractor Dr. Tyler Kuntz For those of you who have not yet had the pleasure of meeting Dr. Kuntz, here is a brief bio: Dr. Ty…

PAIN: Why Pain Is Your Friend And Not The Enemy! Welcome to the Peak Performance Podcast I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance, overall health & wellness! Today’s topic is Pain! Pain is the number one reason people seek medical care, however, despite how common it is, pa…

Today’ I’m Pumped to be bringing back to the podcast, professional triathlete, 3X World Xterra champion & Braveheart Coaching Co-founder, Lesley Paterson! Lesley, welcome back to the show! Okay, a lot has happened since we last talked, most notably, in 2018 you won the ITU World Cross Championship and then capped off the year by winning your 3rd Xt…

Welcome to the Back to Health Chiropractic Podcast I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies to improve the health & wellness of you and your family! Today I’m Excited to bring you our featured guest: Dr. Gilles LaMarche Dr. Gilles Lamarche is a passionate chiropractor who has practiced for more than 25 years …

Welcome to the Back to Health Chiropractic Podcast I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies to improve the health & wellness of you and your family! Today I’m Excited to bring you our featured guest: Dr. Dan Sullivan Dr. Dan Sullivan is a chiropractor, speaker, author, and one of the most sought after health …

BTHCP 021: Getting To The CAUSE Of Heart Disease With The Paleo Cardiologist & Amazon #1 Best Seller, Dr. Jack Wolfson Welcome to the Back to Health Chiropractic Podcast I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies to improve the health & wellness of you and your family! Today I’m Excited to bring you our feature…

BTHCP 020: The Chiropractic Big Idea & Finding Your Life Purpose with Dr. Fred DiDomenico Welcome to the Back to Health Chiropractic Podcast I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies to improve the health & wellness of you and your family! Today I’m Excited to bring you our featured guest: Dr. Fred Didomenico …

BTHCP 019: Interview with Former Mr. America & Chiropractor, Dr. Chris Zaino Welcome to the Back to Health Chiropractic Podcast I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies to improve the health & wellness of you and your family! Today I’m Excited to bring you our featured guest: Dr. Chris Zaino Dr. Chris Zaino g…

Welcome to the Peak Performance Podcast I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance, overall health & wellness! Today’s topic is a big one. It seems that everyday more and more athletes are showing signs of gluten sensitivity yet at the same time many conventional providers ar…

BTHCP: 017 SIBO: A Hidden Cause of IBS, IBD, GERD and Much More! Welcome to the Back to Health Chiropractic Podcast I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies to improve the health & wellness of you and your family! Today we are going to shed some light on a hot topic in functional medicine; SIBO or Small Intes…

Polarized Training – Used by the World’s Best Endurance Athletes and Why YOU should Too! I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance, overall health & wellness! Today’ conversation is likely to blow up many of the basic ideas & beliefs you have about how to train for endurance…

BTHCP: 016 Healing with HEAT: The Numerous Health Benefits of Sauna Use Welcome to the Back to Health Chiropractic Podcast I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies to improve the health & wellness of you and your family! Today I am excited to share with you an ever-expanding list of health benefits that come …

The Sauna – A Secret Weapon to Boost Endurance & Much, Much More! Welcome to the Peak Performance Podcast I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance, overall health & wellness! Today I am excited to share with you an ever-expanding list of Performance Improving benefits that …

BTHCP: 015 If you are looking for some research backed advice on what exactly makes up a healthy diet and also need help deciphering fake nutrition news from real nutrition news this is the show for you: Practical Nutrition Welcome to the Back to Health Chiropractic Podcast I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strat…

Welcome to the Back to Health Chiropractic Podcast I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies to improve the health & wellness of you and your family! Today’s episode is the audio file taken from a presentation at Tilson Technology in Portland Maine titled, Posture & Ergonomic Tips for the Workplace. I cover a …

Welcome to The Peak Performance Podcast I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance, overall health & wellness! Today I’m Excited to bring you our featured guest” Dr. Tyler Kuntz is the newest member of our team here at Back to Health Chiropractic. He grew up in the small town…

BTHCP: 013 The Green Book Series, “While other professions are concerned with changing the environment to suit the weakened body, chiropractic is concerned with strengthening the body to suit the environment” I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies to improve the health & wellness of you and your family! Tod…

PPP: 011 Why Endurance Athletes Should Do CrossFit Show Notes The information you are about to hear is for education purposes only. Please consult your doctor before attempting to implement anything covered in the following episode. Welcome to The Peak Performance Podcast I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strateg…

The focus of today’s show is Anxiety. Anxiety can be a debilitating health challenge and if you or a loved one is dealing with it, you are not alone. Did you know that world-wide more than 40 million people suffer from Anxiety and Anxiety related health challenges? What I am about to share with you today is an article written by Dr. Ronald Grisanti…

Welcome to the Back to Health Chiropractic Podcast I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies to improve the health & wellness of you and your family! Coconut oil has recently come under attack by none other than the American Heart Association. The American Heart Association has warned us to avoid it in order t…

PPP 010: Athletic Nutrition 101; Fueling for a winning season! The information you are about to hear is for education purposes only. Please consult your doctor before attempting to implement anything covered in the following episode. I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance…

BTHCP 009: Interview with Sacopee Valley Midwifes’ Brenda Surabian, Certified Professional Midwife The information you are about to hear is for education purposes only. Please consult your doctor before attempting to implement anything covered in the following episode. Welcome to the Back to Health Chiropractic Podcast I’m your host Dr. Marc Dupuis…