Are you a high-achieving woman, a professional juggling career and family? Do you find yourself constantly drained by long hours and endless to-do lists? If so, then Peak Revival is for you. As a naturopath, executive wellbeing coach and mind-body peak performance specialist, I'll be sharing actionable strategies to help you avoid burnout, conquer brain fog, and ditch the stress that's holding you back from feeling and looking your best. These topics are close to my heart – I've experienced ...
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Workaholic management consultant in recovery from a cortisol binge. Londoner on the outside, mad Spaniard on the inside My favourite quote that I happen to live by is "Work hard, be kind and good things will happen". I seem to have overdone the first bit of my motto and now I find myself writing to you about life with a fried brain and on the wrong side of burnout... Engineer and MBA by education and management consultant by trade, I am one of these people chronically unable to say no and wi ...
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Join me, Hikmat'llah Oni, a spirited young adult from Nigeria, as I delve into the depths of life's musings on my podcast, 'Musings Of a Tired Nigerian Girl.' As a passionate young Nigerian under 30, I invite you to tune in and engage with my candid opinions and insightful thoughts on an array of topics. From culture and society to personal growth and beyond, my podcast is a journey through the lens of a Nigerian girl navigating the complexities of the world. Available on all podcast platfor ...
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A podcast about how to pick up the pieces after everything falls apart. Support this podcast: https://podcasters.spotify.com/pod/show/girl-gyst/support
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Manifest with Tori DeSimone is your go-to podcast for wellness practices, manifestation tools, productivity hacks, routine deep dives, mindfulness methods, and everything in-between. Join host Tori DeSimone every Monday as she discusses new ways to realign with your best self using tools and tactics that actually work with key takeaways each episode. Manifest with Tori DeSimone is sure to leave listeners feeling inspired, motivated, and passionate about their week ahead. Tori DeSimone is a 2 ...
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A podcast about current issues in libraries, museums, and archives hosted by two loud girls in Chicago
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Join former nonprofit attorney Kate Bridal, former paralegal Josey Hoff, and former BigLaw attorney Rhia Batchelder as they get real about all the stuff that leads to burnout in the legal industry and beyond. Through honest, good-humored conversations with each other and their guests, Kate, Josey, and Rhia offer solutions, laugh to keep from crying, and normalize the conversation around burnout. If you're interested in booking Rhia and/or Kate to speak at your company, firm, or conference, s ...
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In our society today, several judgings are portrayed and perceived of the girl, and several activities surrounding the female gender are improperly positioned. This is where Unlock The Girl podcast steps in to repurpose these precepts and misjudgements about the African lady. Relatable controversies in the society, especially directed towards the girl, are discussed intently here. Grab your drink and plug in your headphones.
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Iberia is back at it again with her newest podcast. Marketing with Black Girl Magic is your exclusive in to tips, tricks and tools to make your brand sparkle with impact, innovation and creativity!
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A podcast that inspires and empowers youth female athletes to play and live confidently
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Sonya Mastick brings you around the table to meet some amazing women and hear their stories.
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The Mindful Miri Podcast is about what it means to be a woman, make a difference, and live unapologetically. Miriam Burlakovsky Correia is a Mindfulness Coach, Behavior Analyst, School Psychologist, Meditation & Yoga Teacher (200 RYT), Mother/Stepmother of 4, former personal trainer, recovering perfectionist, and Worrier-turned-Warrior. She integrates science and spirituality to empower educators to take amazing care of themselves. Learn more at mindfulmiri.com
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Growth Mindset ON is a must for people who want to achieve exponential growth from a personal and professional point of view. From now on, I will be focus mostly on holistic wellbeing and personal development in order to equip you with the mindset needed to overcome limitations and support your growth or shifts. We can also grow sideways. Growth Mindset On: the podcast that equips you with the mindset to achieve emotional success. Connect with me on: LinkedIn: https://www.linkedin.com/in/cri ...
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5GTV - Kelly's GEMs and RPMs. Kelly Barr Anderson's Tale of a Burnout Queen.
5GTV - Kelly's GEMs and RPMs. Kelly Barr Anderson's Tale of a Burnout Queen.
Be inspired by the true-life story of Kelly Barr Anderson, as she breaks through addiction and personal demons to conquer a male-dominated sport, and become a leader in the sport of drag racing. Tune in, listen, share and be inspired by the accomplishments that come with tenacity, teamwork and good 'ol fashioned hard work. Watch for more of this continuing story in the weeks to come.
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A space for a twenty-something-year-old girl to share her lessons and learnings as she navigates the rollercoaster of adulthood. There is no set theme here, we'll dabble on many topics such as business, spirituality, lifestyle, holistic health, fitness, travel, wealth creation and so much more.
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Beyond Bold with Kyla Bolden is the podcast for ambitious individuals seeking to redefine success and make an impact. Join award-winning entrepreneur Kyla as she explores the journeys of trailblazing leaders across various fields. Through candid conversations and practical advice, discover strategies for balancing ambition with wellbeing, navigating career challenges, and thriving in today's fast-paced world. From productivity hacks to pop culture's influence on business, Beyond Bold empower ...
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Black Feminist Rants is an independent podcast that holds conversations on Reproductive Justice and Activism by centering the experiences of Black women and femmes navigating social justice spaces and the world. BFR will cover topics within the Reproductive Justice framework and beyond. Our host and creator is LaKia Williams a young Reproductive Justice organizer from the South who has experience in advocating for contraceptive equity, reproductive autonomy and birthing justice. To learn mor ...
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Authentic conversations between female physicians that encourage, inspire and go beyond just medicine.
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Paulette Erato hosts La Vida Más Chévere de Childfree Latina, the only biweekly Spanglish podcast about creating and living your best life, from the childfree Latina perspective. That life starts with liberating ourselves from the toxic cultural brainwashing we've all grown up with in Latinidad. Like assuming everyone wants kids...or the woman should fix her partner a plate at dinner. F that! End the generational trauma and design best life for YOU instead. Let's get rid of the toxic BS and ...
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A podcast empowering women to cure loneliness and make new friends.
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The Sapphic Studio Podcast is an extension of my paintings -- it is a safe space to talk about everything sapphic art related. www.halietorris.com
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Catch us in the Brie Hive as the Lupie Girl shares the buzz full of encouragement hope and support for individuals living with lupus and other chronic illnesses. Joined by health professionals and other special guests, the Lupie Girl hyper focuses on mental, physical, and emotional health wellness.
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Daman Tiwana and Khyati Thakur love reading books, and now they're bringing their favorites to you. With each book, they bring their unique perspectives and experiences as women of color living in the USA. Subscribe NOW to stay tuned! Music: Purple Planet Music [https://www.purple-planet.com/]
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Is it really midlife if you are just getting started? I bet you caught yourself telling yourself it’s too late to change careers, master something new, reinvent yourself, or just be daring...but wait - what was that? YES! You remembered that you're one smart cookie who can choose what you want. I'm your host, Allison Hare and I interview remarkable people who are doing it differently and IT’S WORKING. We discuss timeless, and new ways to approach our modern lives as late bloomers. And here’s ...
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TINA LIVES is a raw and engaging, street-smart story about growing up hippie, growing up hard and coming of age while living a life that mirrors the collapse and burnout of the hippie movement by the early eighties. Recorded at Cambridge Community Television.
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Tall Hungry Girl Talks is an informative and impactful podcast about how to navigate this thing called life. Tahira Hayes, creator of Tall Hungry Girl Talks, interviews scientists, doctors, CEOs, entrepreneurs, healers and more, about their insights and tips on improving everyday life. From managing mental health, navigating career and life changes to improving your gut microbiome, nothing is out of bounds and you will definitely learn something along the way and laugh in the process. Join u ...
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How can I heal my trauma? Why am I anxious? How can I bounce back from rejection? What can I do to heal my hormones? How do I find my path to my true self? What is a mother wound? How can I transcend grief? Why can’t I stop overthinking? What can I eat to beat depression? How can I thrive during stress? These are just a few of the big questions we will dive into on The Courageously.u Podcast. I’m your host Tara Bixby, and I’m on a mission to change the mental health narrative. I’m a licensed ...
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Her Chic Business podcast is for women business owners ready to simplify their taxes and accounting so they can build bigger bottom lines, reclaim their time, and end entrepreneurial burnout. Ladies, it's time for us to talk about taxes, accounting, money, and systems all in the name of doing better business and living the life of your dreams.
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Seeking Over Striving - Christian Entrepreneur, Financial Freedom, Social Media Strategies, Online Business, Side Hustle
Beth Nygard-Christian Life Coach for Burnt-out Entrepreneurs
Do you want to slow down and seek God in your business but don’t know what that actually looks like or where to begin? Are you sick of the side hustle, obsessing about how to make more money, and constantly strategizing about social media, content creation, and maketing? Would you love to have more time in the day to get your to-do list crossed off, to rest, and to be more present with your family? Do you know you need to do things differently but trying to figure it feels too overwhelming b ...
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(The title is a SONG by Woodbridge band!) I'm Melody Morrison an Online Entertainer of 7years. A ‘Cam-girl’ +clip-creator. YEP! I’m known as MELODYHERO 🎶 Life on a fringe society as an intentional misfit-Its been ABSURD! And NOT all Fun-n-Fiddling! I became commodity-I claimed the economy of-ME! -GOOD, BAD- I got to LIVE then! I NEED to share these stories. A career in ‘Cyber-S8X’. *This is AMATEUR rambling of life less known! Some audio…is bad!* ~Cam is RISK-with no promises, but a CHANCE 4 ...
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Something Private is a podcast about everything related to the vagina. From sex, to health, and the society. Hosted by Nicole, we’re gonna have three am sleepover conversations about love, life, and why you have that wart on your vagina. Featuring stories from gynaecologists, experts, and your everyday girl, it’s about time we had these conversations out loud. Produced by WII.FM, reach us at nicole@somethingprivate.fm.
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Hi! My name is Princess Anthony, I am a Personal Development Coach, Suicide Awareness Campaigner, Domestic Violence and Girl Child Advocate, Ceo Poba Beauty Cosmetics , E Talk With Poba Consult and a Humanitarian. I humbly welcome you to my podcast were I would be sharing issues pertaining to the Girl Child, Life, Relationship, Business, Tutorials etc. This podcast was born out of pure passion and the need to utilize the positive power of the Internet in getting like mind connected and empow ...
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A running podcast for ordinary runners by ordinary runners. We talk about running-related topics and issues, and share our experiences.
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Welcome to The Sarah Show! Hosted by journalist and entertainer Sarah Chew, this podcast is a safe space for anyone looking for deep questions and meaningful conversations. Started as a podcast for her friends, The Sarah Show hopes to make every listener feel included in the dialogue and like they're one of Sarah's friends, too. Sarah and her friends talk about age-old topics that everyone can relate to: getting along with family, romantic and friend relationships, career dreams, dealing wit ...
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The Coffee and Bible Time podcast offers a source of encouragement and spiritual growth for your Christian faith journey. Our episodes delve into subjects that can evoke laughter, provoke profound thoughts, reveal lesser-known aspects of the Bible, spark your curiosity about contemporary Christian music and entertainment, and provide an enjoyable experience of listening to engaging discussions. Our guests include book authors, pastors, Bible scholars, filmmakers, musicians, and missionaries ...
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Kabhi Lit
Tanvi & Varshini are finally taking the loud convos you’ve probably had to overhear in deeply inappropriate places to a semi(?) productive platform. Also it might worry our parents if we did this as a real ~thing~ after college. Sorry we swear @mom&dad. T
Tanvi (@tgurazada) & Varshini (@varshini_ini) are finally taking the loud convos you’ve probably had to overhear in deeply inappropriate places to a semi(?) productive platform. Also it might worry our parents if we did this as a real ~thing~ after college. Sorry we swear @mom&dad. Tune in as we discuss politics, pop culture, and all tings Desi (non-Desis welcome too!!)
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Rachel Erickson brings her 20 years of expertise in the apparel manufacturing industry to this show to inspire you to build your best brand yet. Each week, you’ll hear from Rachel along with other industry experts who are shedding light on what is needed to build your own apparel line from scratch or to take your existing apparel brand to the next level and create sustainable and unstoppable growth. Rachel’s big emphasis on proper techniques, sustainable practices and business clarity will b ...
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Let’s Grab Drinks is a lifestyle podcast hosted by Bree Pair and Haylee Gaffin. This podcast is a place for conversations on self-improvement, navigating life as a gal, chats about society & culture, a place to talk about mental health, and everything else that comes up when you grab drinks with a friend. For the gal wishing she had a better support system, if you’ve been looking for a podcast with candid conversations about the ups and downs of life, you’ve found it! New episodes on Mondays ...
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Just a girl (...young adult) navigating or trying to find my way in life while talking about mental health and the many struggles and hardships along the way. Don't worry, it does get positive sometimes. After all, i am in my early twenties. i have barely seen anything life has to offer just yet.
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As we get older our interest in learning seems to wane. Life gets in the way and educating ourselves becomes less important. My name is Jeff St. Pierre and I fell into that trap. Now I'm craving information. Join me for Adult Education, a podcast that aims to bring conversations with experts in all different fields so we can learn a little something new.
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Kayla Rain is the girl next door sharing candid conversations about the Law of Attraction that are both authentic and fun! Kayla has a modern take on The Law of Attraction and breaks things down into simple, relatable topics. Every episode ends with an easy action item that listeners can apply today, to instantly start manifesting anything and everything their heart desires!
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A sixteen - year old Teenager , sharing her thoughts and feelings with people , wondering who would be interested in listening to the bawling of a Teen girl . Messy , dreamy , positive , shy and yet sassy , I am Kiara , your 16 year old YouTube friend , currently helping students like me on YouTube through the Channel - Learning point by Kiara . As am always crazy about trying new things all the time , here I bring you the platform of ' Perfectly Imperfect ' , which simply defines Me and my ...
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Welcome to the comedy dating podcast that's flipping the script on relationships! Join comedian and dating expert, Natasha Chandel, along with influential guests as they dissect the complexities of modern dating and tackle the proverbial question: Why the fuck do we all have commitment issues?? Get ready for insightful discussions, side-splitting anecdotes, and a refreshing, practical take on contemporary love and commitment made for Millennials and Gen-Z, but that applies to everyone whethe ...
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Welcome to The Productivity Project. I’m your host, Kat Hunter, queen of lazy girl productivity and helping solo business owners craft a thriving life and business working with the hours they've got. If you’re running your business solo alongside being a parent, maybe juggling another job and trying to feed yourself/make time to wee and all those other things that come with life - this podcast is for you. Each week, I’ll share practical strategies, powerful mindset shifts, and a dump of hone ...
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What would you do if you had nothing to fear? What would you change if you had nothing to lose? What would you pursue if you didn't care what anyone else thought of you? Join your host Sherilyn (singer/songwriter/producer at sherilynmusic.com) for intentional conversations about "how it started" versus "how it's going" not only in her life, but also the lives of some brave and inspiring friends of hers who learned it's never too late to reinvent yourself. Find out more at: http://haveyouseen ...
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Mark Bouris speaks to business owners and entrepreneurs, finding out what makes them tick and their plans for growth. Some business owners are on the way up and enjoying new success, others are at a turning point. Mark digs into their stories and finds out why they set out to create their own path, their challenges and where they go from here. Based on his own personal experiences and learnings, he also passes on his own guidance on how to take their business to the next level. Hosted on Aca ...
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I confess meditation, yoga, and mindfulness has changed my life. Welcome to the podcast and playlist. I like to think of this as soundscaping for the soul. I'm a Chicago girl all day long, I'm a mom, an entrepreneur, I'm a doctoral candidate and so much more. Don't get it twisted I'm a yogi but don't push me LOL...this practice has so much to offer and I've loved every second of being a trap yoga teacher. Confessions is about being real and using the wisdom from some of our most phenomenal r ...
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"Nice" Girls Burnout: The hidden cost of people pleasing
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I’m a recovering “nice girl”. I often joke about it, but the reality is, I think I’ll be saying that for years to come. I’ve spent a long time trying to unlearn the habits that come with people pleasing, yet somehow they still manage to show up in all different areas of my life. It impacts the way I lead in business, how I speak up in relationships…
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... and how it can change yours too! Today, Tori sits down with Jennifer Saulino, who is a Yoga Teacher, Retreat Leader, and Spiritual Guide (to Tori anyway). The two dive deep into: - What Yoga Is NOT - What is Yoga - Permission to be Yourself - Demystifying the Stereo Types of Yoga - The Circle of Life - Releasing Body Trauma through Yoga - What …
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Hey! It is my birthday!... well actually it was my birthday, your gyal is a year wiser. Join me on this episode as I talk about growth, plans and path :) --- Support this podcast: https://podcasters.spotify.com/pod/show/motng/support
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40 to 40 Series, Week 5: My Gender Discrimination Story
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40 to 40 Series, Week 5: My Gender Discrimination Story In this episode, Rachel is discussing another hard-hitting topic in the 40 to 40 Series, this time…gender discrimination. Growing up, Rachel was always told that hard work would pave the way to success, but her journey in the corporate fashion industry has shown a harsher reality. Rachel share…
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Click here to send us your email for our newsletter OR to send a message to the show! ➡️Get Your FREE Guide "How to Study the Bible" at www.coffeeandbibletime.com! What if the feeling of being stuck in life could be transformed into a journey of faith and healing? In this heartfelt episode, we welcome the ever-inspiring Pastor Kimberly Jones, also …
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Stereotypes, social identities, and belonging with Dr. Jay Van Bavel
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Allison continues her series on belonging, talking to Dr. Jay Van Bavel about social identities, stereotypes, and exploring the truth behind our deep need to belong. How do we identify with others? What groups do feel safe with and which ones are considered threats? These are all questions that are important to our lives, our views on the world aro…
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23. Financial Security: How to have peace when you don't know the next step of the plan.
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In this episode we’ll chat about financial security. Is it REALLY security, or a false sense of security? Do you get nervous when you don’t know the entire blueprint, then start controlling or over planning? Are you afraid to take the risk when God calls you to act on something without showing you the end game? Let's renew our money mindset and sen…
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Life changes, burnout and hitting the business reset button
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Something hasn't felt right lately. Over the past few months, something's just felt... off. I started my business back in 2022. I had a very clear idea of exactly what I wanted at the time: freedom, creative opportunities and ultimately, time. I made a decision to prioritise time over money and at first, things felt good. But two years in, it hadn'…
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#458: Top CEO Insights: Deanne Stewart Shares Tips on Productivity, Leadership & Avoiding Burnout
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Deanne Stewart is a prominent figure in the Australian financial services industry, currently serving as the Chief Executive Officer of Aware Super. Aware Super is Australia’s third-largest superannuation fund, managing $180 billion and serving 1.2 million Australians. As the CEO of one of Australia’s largest superannuation funds, Deanne brought in…
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When you’re Sick and Tired of Feeling Sick and Tired | Routine for Combating Burnout
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The beginning of August was tough, I was exhausted, like all the time. I did what I had to do, then I rotted the day away. No creativity, no extra work, nothing other than what I HAD to do. And I thought I was helping myself, I thought I was doing the right thing to get through this bout of burnout, but really what I felt was worse. I felt worse af…
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The Iron Trap: Why Iron Supplements Aren't Working
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I've encountered countless women struggling with iron deficiency and depletion. They’re tired all the time, breathless when they shouldn’t be, unable to focus and have nagging headaches that hang around for days. Being in a general state of fatigue all the time leaves them feeling unable to function properly. It can be really debilitating. So they …
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40 to 40 Series, Week 4: Adrenaline Junkie!
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40 to 40 Series, Week 4: Adrenaline Junkie! In this episode, Rachel is taking us along for the ride in the next part of the 40 to 40 Series! What happens when a skydiving enthusiast, a Formula 1 fanatic, and a triathlete steps into the business world? Rachel is sharing the more thrilling side of her life — from the heart-pounding jump out of a plan…
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Becoming Confident in How God Made You w/ Cally Logan
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Click here to send us your email for our newsletter OR to send a message to the show! ➡️Get Your FREE Guide "How to Study the Bible" at www.coffeeandbibletime.com! Are you tired of feeling confined by labels like "shy" or "different"? Join us as we sit down with Cally Logan, author of "The Wallflower that Bloomed," to uncover the powerful journey o…
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Psychology of How Minds Change with David McRaney Replay
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Allison talks with author and researcher David McRaney about the nature of changing minds and how to get through to someone who seemingly won't bend their beliefs. EPISODE HIGHLIGHTS: What happens in our brains when we change our mind How opposite opinions can connect What to do when you want to change someone's mind Difference between attitude, be…
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22. Living out God's promises during the drama of economic stress, election year, and personal discouragements.
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Is your nevrous system stuck in fight or flight mode? Are you constantly waiting for the other shoe to drop? When we are waiting for the bad thing to happen, we are tricking ourselves into thinking that we can predict the future. Only God is sovereign. We do not hold the power to predict the future so why do we try to? As a Christian entrepreneur i…
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Building a Sports Media Company While Navigating a Corporate Career with Ainka Jess
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In this episode of Beyond Bold, Kyla Bolden sits down with Ainka Jess, the founder of She’s4Sports, a groundbreaking sports media company dedicated to amplifying the voices of women in sports. Ainka shares her journey of building a successful sports media company, She's4Sports, while simultaneously navigating a full-time corporate career. From the …
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What is Human Design with Ydaiber Orozco - Ep 70
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Wanna share your thoughts? Send a text! Dive into Human Design with childfree Latina, actor, and coach Ydaiber Orozco, as we explore some burning questions like: What the heck is Human Design? Is Human Design based on science? Is Human Design a cult? Can I change my Human Design? What kind of tool is Human Design? Whether you're a skeptic or a fan …
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#457 Staying Agile in the Media Game: Max Sherry’s Path to Common Entertainment
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It's been an eventful couple of years for journalist and content creator Max Sherry. Despite leading the charge in Australian sports media engagement last year for Sports Bible, he ultimately would face redundancy as the company went into a new direction. But instead of feeling sorry for himself, Max joined forces with two former colleagues to laun…
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Products that make my apartment feel like a wellness sanctuary
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Products that make my apartment feel like a wellness sanctuary. Peace, calming, restorative, nurturing, and safe are just a few ways I want to feel while I’m home! All products are linked below :) SAFETY: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b3f80d5409697d60242ac11001f Deadbolt: https://www.shopltk.com/explore/Toridesimone/…
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Hey, friends!! I wanted to update you on the podcast, my status, my plan, and all that good jazz. Chat more with you soon. P.S. Miss you!
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40 to 40 Series, Week 3: Our Childfree by Choice Story
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40 to 40 Series, Week 3: Our Childfree by Choice Story In today’s episode, Rachel is going a little deeper in the 40 to 40 Series and approaching the subject she and her husband rarely, if ever, talk about publicly…the decision to be Childfree by choice. Together with her husband Kyle, Rachel navigated the realm of societal expectations and interna…
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Finding True Rest Through God w/ Mary Wiley
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Click here to send us your email for our newsletter OR to send a message to the show! ➡️Get Your FREE Guide "How to Study the Bible" at www.coffeeandbibletime.com! Ever wonder how theology can transform your everyday life and bring true rest? Join us in an intimate conversation with Mary Wiley, the insightful author of "Our Highest Good: 90 Days of…
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Decoding Adolescents with Cindy Robinson Replay
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Scrap everything you've been taught about parenting. This is a totally fresh approach. The adolescent and teen years are SO difficult. Any way to make this easier? How do you decode what's happening with your child and how to process it. I am so proud to bring this important episode to you with parent and teen coach, Cindy Robinson. Topics covered:…
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21. The difference between manifestation and positive mindset: How scripture verses and Truth can change our thought patterns and attitudes.
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Have you tried manifesting? Do you have a vision board in place? Have things worked out the way you have wanted them to? Or do you feel like not matter what you manifest, it doesnt matter. If you don't believe in manifesting, do you feel like you are stuck in certain thought patterns? Do you think you are just wired a certain way and you cannot cha…
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How a TEDx Fail Led to Pitching Success: My Guide to Public Speaking
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In this episode of Beyond Bold, I share my personal journey from freezing on stage during my TEDx talk to becoming a confident public speaker who has successfully pitched and won in high-stakes competitions. Public speaking is a skill that can transform your career, and I’m here to share the strategies that helped me turn a challenging moment into …
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#456 Bridgette Gale: Is 'Hello Darling' going to disrupt the online dating scene?
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With over 300 million people using dating apps globally, it's a massive market, yet many of my single friends aren’t satisfied with what’s out there. Could a new contender be set to change the game? Enter Bridgette Gale, entrepreneur and co-founder of Hello Darling, a dating app with a twist—it lets your best friend swipe for you. In this episode, …
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35: We Need To Talk About Gilmore Girls Season 7
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It’s time to talk about Gilmore Girls! In this episode, we’re chatting all about season seven. Find out how we feel about the closing storylines and the final season of the main series. This is part 7 in a 7 part series covering each season of Gilmore Girls. You can learn more about Let's Grab Drinks and Bossy Life Co at bossylife.co! Come join our…
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What’s REALLY Been Going on This Summer | breakups (lol), single girl summer, work & life at the jersey shore
45:53
45:53
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So YEAH! That’s what’s been going down behind the scenes! Catch up with me, FaceTime vibes, as I chat all the things going on this past summer. And truly what a summer it’s been! While I love this summer, I am looking forward to a slower, more relaxed pace of life in the Fall. I can’t wait to dive deeper into business lessons learned and break up c…
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Nutritional Psychology: Is food making you anxious or depressed?
9:51
9:51
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You know that hangry feeling when you haven’t eaten for a while? You feel irritable, anxious and your brain struggles to concentrate. You just don’t feel yourself. When we think about mental wellbeing, we often think about the importance of meditation, yoga or getting enough sleep. But research has shown that your food choices might be making you f…
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I am officially back guys! Join me and Mustaqeemah on this episode of MOTNG "Hijabis stay wilding" for a good laugh session. Don"t take us seriously, we are just two girls wilding LOL--- Support this podcast: https://podcasters.spotify.com/pod/show/motng/support
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40 to 40 Series, Week 2: You Can Take the Girl Out of the Midwest, but You Can’t Take the Midwest Out of the Girl
17:06
17:06
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40 to 40 Series, Week 2: You Can Take the Girl Out of the Midwest, but You Can’t Take the Midwest Out of the Girl In today’s episode, Rachel is continuing the 40 to 40 series with an intimate exploration of how her Midwest upbringing and large family dynamics have shaped her journey as a fashion entrepreneur. Growing up in Ohio with a strong German…
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Transforming Spiritual Dryness w/ Stephanie Rousselle
40:31
40:31
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Click here to send us your email for our newsletter OR to send a message to the show! Get Your FREE Guide "How to Study the Bible" at www.coffeeandbibletime.com! From intellectual atheism in France to discovering a vibrant faith in the US, Stephanie Rousselle of Gospel Spice Ministries shares her remarkable spiritual journey. In a nation where secu…
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School is IN! Can you raise your kids like Stranger Things? with Cindy Robinson (replay)
55:30
55:30
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What if you rewound the parenting clock back to the 80's TODAY? A recent article has gone viral about a healthier universe not only for our kids, but for us as parents if we adopted the "let go of the reins" and let the kids rule their world. Our favorite unconventional, yet surprisingly logical (and always right when I try her methods IRL) parent …
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20. Using the armor of God against burnout, fear, financial stress, and anxiety.
29:31
29:31
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Please open your Bible and follow along with me (if you're able) for scripture encouragment! Ephesians 6:10-20 talks about the armor of God, and in this episode I will talk about it how we can use it against the stress of entrepreneurship. Today's stressors, social media pressures, burnout, economic uncertainties, and the constant hustle to make mo…
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4 ways to reset your focus in under 10 minutes
29:47
29:47
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Something that’s always bothered me about all the productivity content out there ⬇️ The powers that be have made it so much about what we’re LACKING. Where we’re FAILING. Take a shot for every time you’ve ever said to yourself: ‘I’m so easily distracted’ 🥃 ‘I just can’t focus like I used to’ 🥃 ‘I’m such a procrastinator’ 🥃 ‘I’m so behind’ 🥃 ‘I’m ju…
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Painting about online dating and balancing solitude with connection
31:26
31:26
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Childless Cat Ladies vs Project 2025 - Ep 69
28:11
28:11
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Wanna share your thoughts? Send a text! Misogyny: that's what Project 2025 is advocating for and this Childless Cat Lady isn't having it. For every social media warrior who proudly declares #IUnderstandTheAssignment, there's a counterpart ready to gleefully embrace a wave of Christofascist extremism that threatens to strip women of our hard-earned …
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The Girlboss Evolution: Monday Girl Founders on Modern Networking and Entrepreneurship
52:19
52:19
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In this episode of Beyond Bold, Kyla Bolden sits down with Istiana and Rachel, the founders of Monday Girl, a thriving network and career platform for professional women. With eight years of entrepreneurial experience under their belts, these dynamic founders share invaluable insights on: The power of peer networking and its impact on career growth…
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S4:E24 Finance Chat 💸 Investing in Shares, Buying a Second Property & Planning for Future Wealth 💰🏡
21:15
21:15
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Hello, my friends - in this episode, I share my financial journey from saving as a child, putting my scholarship money in term deposits, purchasing our first home, investing in shares, and now looking ahead to the future. We've all grown up believing that speaking about money and wanting to earn money is taboo! But we're slowly learning that this i…
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#455 A Paramedic's Mindset: How to remain poised & efficient in high pressure situations w/ Leigh Anderson
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45:31
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Leigh Anderson is a seasoned paramedic with 15 years of hands-on experience, who's had to learn how to thrive in high-stress and unpredictable situations. In this episode, Leigh shares his journey into the paramedics after a personal injury, shedding light on the highs and horrors paramedics face, their gruelling work schedules, and the mental trai…
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My Entrepreneurial Story Pt. 2 | Opening 4 Spin + Fitness Studios (Pre, During, and Post Pandemic!!)
1:24:35
1:24:35
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https://youtu.be/GwzAWnSywA0 Part 2 of my journey, Stride!! This part of my journey is where I’m currently living and have soooo so so much growth, lessons learned, and the season of life I currently experience. My journey from opening Stride to expanding locations to navigating a pandemic has made for a seriously wild ride, that I wouldn’t trade f…
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