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Trauma Survivorhood

Sara Miley, CTRC-a, IFS

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Trauma Survivorhood's mission is to bring awareness and diminish stigmas related to trauma and healing. Each interview aims to inspire with stories shared by those thriving after surviving and to give survivors resources to add to their toolbox to benefit them in their own recovery journey. The host, Sara Miley, is an IFS-informed, advanced Certified Trauma Recovery Coach with her own private practice called Full Circle Wellspring LLC. For more info, visit https://www.traumasurvivorhoodpodca ...
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This discussion focuses on healing modalities for trauma as well as personal stories of parenting kids with early childhood trauma: foster care, adoption, divorce, domestic violence in the home, and more. Our nonprofit, Trauma Drama University, provides education, resources, and support to parents raising kids exhibiting trauma behaviors. Hosted by our founder, Gina Heumann.
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Latchkey Urchins & Friends

Alison Cebulla, Anne Sherry

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Healing trauma with humor. There's a nurturance void when we experience childhood emotional neglect. Anne is a therapist. Alison works in child wellness and trauma education. They look at the personal, interpersonal, and societal forms of neglect—the whole interconnected ecology of neglect. They often ask, "Why can't we care?" This podcast seeks to end the stigma of talking about mental health, trauma, and neglect while providing some resources for healing and growth. Topics: childhood emoti ...
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Pessimism & Poptarts

Ryan & Sandra VanDyke

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Brother and sister duo comparing notes about how they survived childhood. I swear there are (mostly) well adjusted. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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Processing Trauma Out Loud

Kandace Rather & Sher Nyquist

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Conversations about trauma and healing from two women who are doing the work. The scars of childhood trauma don’t fade away. The roots go deep. This trauma can wrap tentacles around every aspect of life, pushing and pulling us according to its will. These stories of harm have been hard wired into our brain. Yet, we don’t see the connection of childhood trauma and current day pain because it has been with us as far back as we can recall. We don’t realize this trauma is the source of our strug ...
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Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...
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Tired of toxic relationships and living in trauma? You belong here, bestie! The Inner Child Podcast is your weekly show where ambitious High-Achievers learn the tools to go from surviving to THRIVING by healing the root of the problem: Your childhood baggage! Hosted by coach & therapist Gloria Zhang, who overcame 10 years of toxic relationships before attracting the love and life of her life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilari ...
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I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood PTSD. Welcome to my podcast!I’m not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to yo ...
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Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where ...
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We're fearlessly dismantling the stigma of trauma to empower women on their journey to reclaim their lives. We dive deep into the science of healing from childhood trauma using the transformative approach of the Holistic Trauma Reset™ (Reconnect with your Body, Release the Biological Impact of Trauma, and Reprogram Thoughts & Beliefs). Join us as we chat about real-life issues, offering practical tips for navigating the complexities of breaking generational trauma, parental estrangement, and ...
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Hi, I'm Kenny Weiss 👋 Welcome to Heal the Hurt. My podcast is all about speaking truth and taking responsibility for healing our emotional pain so we can elevate our lives and live in the greatest version of ourselves by developing emotional authenticity. I will be providing you the skills and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, depression, divorce, relationship problems, parenting ...
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Moving past the darkness and finding the light. Transformative healing through faith in Christ. This Podcast provides hope and transformative healing for survivors of childhood trauma, human trafficking, exploitation, rape, incest, sexual and physical abuse/assault, struggling with addiction, mental health issues, depression, and hopelessness. Faith-based spiritual support, empowerment, mentoring, healing, and more as we explore the light and freedom only found through Jesus Christ.
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Overcoming Child Sexual Abuse is a positive and uplifting series to help overcome the struggles that remain in our adult lives from experiences of child sexual abuse. Join Kathy Andersen, award-winning self-development author and survivor of childhood sexual abuse, as Kathy brings together inspiring guests and leading experts in areas including positive and clinical psychology, trauma recovery, and self-mastery and development to share practical approaches and new learnings to help adults br ...
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She’s a professional grief and trauma counsellor, he’s an average joe with a head full of bad wiring. Together they unpack life’s baggage on the journey to unlocking personal greatness while diving into a variety of mental-health topics like vicarious and childhood trauma, anxiety, depression, suicide awareness and more. A new episode every week. CAUTION: listening to this podcast may inadvertently improve your life.
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The Self-Love Recovery Podcast

Ross Rosenberg, M. Ed., LCPC, CADC

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Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with Ross Rosenberg's Self-Love Recovery Podcast! Expect to be informed, inspired & unburdened by master psychotherapist Ross Rosenberg, an international expert on narcissistic abuse, codependency & trauma recovery & best-selling author of The Human Magnet Syndrome. Millions of people have already been given hope, direction, and enlightenment through his YouTube contributions and book sal ...
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Making the connection between childhood trauma and crime has been a game-changer for me! Welcome to my empowering podcast a sanctuary for survivors seeking strength after traumatic events and toxic relationships. Join us as I engage in candid conversations with fellow survivors, delving into topics like crime, generational trauma, mental health, and recovery. But here’s the twist: we’re not just about serious discussions. We believe healing can coexist with laughter and camaraderie. So, let’ ...
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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
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Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges. Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to pr ...
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Relationship Mastery

Del Adey-Jones & Barry Selby

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Tune in each week, as Relationship Coaches, Del Adey-Jones and Barry Selby, come together to share their insights and expertise on various relationship topics. When they say relationships, they mean all relationships, not just romantic relationships. They will cover the dynamics of the relationships you have with your children, your parents, your boss, your co-worker, your siblings, your friends, and, most importantly, the relationship you have with yourselves!Show topics include Love, Commu ...
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Do you want to overcome the childhood trauma wounds and obstacles that are holding you back? Is the impact of childhood trauma keeping you from confidently living the life God wants you to live? Does your trauma history keep you crippled by fear, yet you want to learn to trust others, trust God’s plan, process, and purpose for your life instead? The effects of childhood trauma can show up as low moods, negative thoughts, overthinking, anxiety, crippling fear, low self-worth, physical illness ...
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Making sense of God’s design for our lives and our day-to-day experience in a sinful world can be exhausting and lonely. Join me, Louise, Sedgwick, an author, minister, and survivor of childhood trauma each Tuesday as I share insights about my own healing journey as well as many other stories that will inspire you. Here you will discover the hope you’ve been craving. If you’re ready to experience true freedom from the past and finally connect with others and God, I’ve saved a seat for you.
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Transforming Trauma

The Complex Trauma Training Center

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In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Interviews with mental health and other helping professionals who are using the NeuroAffective Relational Model® (NARM®), as well as other prominent trauma specialists, will highlight the current efforts to address the legacy of ch ...
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Welcome to the Healing for Male Survivors Podcast, where male survivors of childhood trauma, especially sexual trauma, can find hope and healing. My main goal is to give a platform to YOU, my listener and fellow survivor. I want to make this a safe space for you to tell YOUR story - and telling your story can often jumpstart your healing. This *is* a faith-based podcast, but do not expect a lot of preaching, but I want to welcome anyone here regardless of faith. **Trigger Warning/Explicit Co ...
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Adulting Healed and Empowered | Adulting, Childhood Trauma, Healing, Forgiveness, Parenting

Susie Runkle - Kingdom Life and Forgiveness Coach for Christian Adults

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Do you feel stuck when it comes to life, love, or work, and confused about what you want for your future? Is there pain or shame from your childhood that’s keeping you stuck in the past? Do you wish you could fully let go of the past and step confidently into your ideal, adult life? In this podcast, you’ll find faith-based solutions to free you of past hurts and traumas that could be causing confusion and blocking your success. My mission is to empower you to become, do, and have ALL that Go ...
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Welcome! I am J. BAHARI, dedicated and on a mission to support survivors of childhood trauma and promote unity and compassion. Drawing from my own experiences, I offer love and help to individuals on their healing journeys. Through my podcast, I share inspiration and expert insights, fostering a sense of community and understanding. Join me as I work to ”Heal Hearts, Unite Souls”, and create a world where everyone feels cherished, understood, and connected.
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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Childhood Trauma Healing

Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach

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***TOP 1.5% PODCAST*** Heal after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to help you heal after n ...
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This podcast will deal with numerous topics! 1). Prison Reform. 2). Marriage. 3). Business. 4). The destruction in the family unit as a result of Absence Fathers. 5). Childhood Trauma. 6). Women and Men Empowerment. 7). Religion. 8). Life and Health Insurance 9). Mental Illness 10). Grief Counseling
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Welcome to Rise Above with Kevin Lanning, where resilience finds its voice. Join Kevin Lanning, a former Google Executive in sobriety, as he brings you powerful stories of individuals who have navigated life's greatest challenges and emerged victorious. About Kevin: Kevin Lanning personifies resilience. From overcoming addiction to conquering childhood trauma, his journey mirrors the triumph of the human spirit. Now, he's dedicated to sharing stories that uplift, educate, and ignite the spar ...
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Welcome to the Healing Mothers' Club! This is the space where moms with trauma get to feel like they're not going crazy - they truly are having to navigate A LOT in this motherhood journey. From the pressure you have to break the cycle of trauma in the family you created, to becoming a trauma-informed parent, to learning to navigate your trauma triggers and learning how heal yourself so you can stay in the present moment without going into fight/flight/freeze/fawn, this space is for you. You ...
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Discover new mind and body hacks to thrive as a human today! The Institute for Aliveness is here to teach you all the things you never learned in school. From talking poop, sex, childhood trauma, emotional intelligence, Psychedelics and of course, fasting & food, this is a podcast that changes lives. >>> Want to deepen your upleveling and join our tight-knit community, representing 30+ countries? Go to www.instituteforaliveness.com now and send us a message. Hosted on Acast. See acast.com/pr ...
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Hi I'm Cassie Burton and I haved lived with anxiety my whole life. The slow burn, constant hyper-vigilant kind of anxiety, always on high alert, high energy, moving a hundred miles an hour to stay in front of whatever my mind thought was chasing me. Turns out nothing is chasing me and my anxiety stems from childhood trauma. Did you know, anxiety, over time, can create some pretty serious health issues? And that's why I'm on a mission is to explore and share ways to manage, soothe and underst ...
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Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the insid ...
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Find Peace and Freedom after Narcissistic Abuse Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding p ...
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The Personal Space Podcast

The Personal Space Podcast

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TPSP features two Jersey/Cali girls who are millennials and moms simply trying to navigate through this thing called life. Each episode gives our take on various current topics ranging from social injustice to celebrity tea. We take a moment to highlight one thing each episode that makes you say, “WTF”. As black women in America we’re using our platform to discuss issues we face daily. We touch on topics ranging from childhood trauma, millennial dating (it’s pretty trashy), to healthy co-par ...
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Talking about uncomfortable parts of life others avoid. Natasha Lynn is the host of She's The Phoenix Podcast - healing, connecting, and leveling the f*ck up. Join Natasha every week as we discuss trauma, loss, parenting, cash money, and all the things that come with this life. The real moments, the embarrassing moments, the humbling moments and the moments that say is time to level the f*uck up and heal.
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They say its hard to change. "Drive-Thru Therapy" Podcast welcomes you to an honest look at human transformation. I'm a psychotherapist that is passionate about self transformations and would like to meet you wherever you at in your journey. This podcast can be a tool to help with self evaluation and in understanding your inner world and how it may interacts with the external. The topics that will be covered are parenting, love and relationships, childhood abuse, emotional and spiritual deve ...
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The Different-Functional Podcast

Ivy Turner & Autumn Braack

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What do you get when you take a childhood of trauma and add a heavy dose of neurospicy? You get the Different Functional Podcast. PTSD, Autism, ADHD, etc... all can interfere with our ability to function. But being different also comes with some perks. If you’re ready to believe that different does not mean defective, this podcast is for you.
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Tune in to Brutal Honesty for inspiring stories of resilience and triumph. Join host Nick Rowley, a self-made trial lawyer, veteran, activist, author, and devoted husband and father, as he shares his remarkable journey from poverty and homelessness to success. Overcoming childhood trauma, traumatic brain injury, PTSD, and a turbulent academic history, Nick's determination led him to join the military at 17, supported by the G.I. Bill through college and law school. As a trial lawyer, Nick ha ...
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SOCIETY’S CHILD | Trauma-Informed Education, Trauma-Sensitive Schools, Adverse Childhood Experiences (ACEs)

Trish Zenczak, Trauma-Responsive Education Specialist; Speaker, Christian Educator Coach & Author

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👉Are you feeling stretched to the limit on time so the demand for connecting, understanding and responding to your troubled students gets pushed to the back burner? 👉Do you feel you have little understanding and resources of how to apply the trauma-informed strategies you’ve learned and you keep asking yourself, “now what?” 👉Do you find yourself alone in a sea of “traditional approaches to student behavior” and yearn for simple ways of applying the new trauma-responsive strategies in your cl ...
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The Sensitivity Doctors

Dr. Jeanne Retief, Dr. Amelia Kelley

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Welcome to the Sensitivity Doctors Podcast. Here we explore everything from overcoming anxiety to living in a world not always designed for our sensitive wiring. Whether its navigating business, parenthood, overcoming trauma, or getting what you want out of your relationships - we invite you to this empowering journey of self-empowerment and growth. Hosted by fellow highly sensitive persons Drs. Amelia Kelley & Jeanne Retief. Dr. Amelia Kelly is a trauma-informed therapist, author, podcaster ...
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Hey, Survivor! What are you struggling with most, when it comes to healing from trauma? In this episode, I’m offering 3 tips to start your healing journey, after a breathing exercise. Healing is not a destination or a race. And the path isn’t linear. So, keep moving forward and treat yourself well. If you, or someone you know, need help healing aft…
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In this episode, Michael Unbroken delves into the three cornerstone lessons he learned while healing from childhood trauma. Through raw honesty and insightful storytelling, he shares how trusting yourself, removing toxic people, and letting go of the past can pave the way for profound personal growth. Discover practical tips on how to break free fr…
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David Jacks David is a Psychology graduate and a Transformational Trauma Coach. We delve deep and learn his personal trauma recovery story and healing from an abusive childhood. Key Takeaways Background to David's story. Being misdiagnosed and the effect this can have on recovery. Learning about alternative methods to trauma recovery. The Neuro Emo…
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Hey, Sister-friend 👋🏽 In today’s episode I’m going to talk about something a little different, but it is still connected to our mental health as women. I decided to talk about this topic today as I was reflecting on how much I think about and pray for my family and friends. I also realized this month is men’s health emphasis month and I know I’m no…
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In this episode of Monday Mindset Matters, we look at some essential steps for creating a peer support network for Christian educators. Building on the foundation of 1 Thessalonians 5:11, we explore how these networks can significantly reduce burnout, enhance job satisfaction, and provide vital emotional and professional support. Learn how to plan,…
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This episode is for ANYONE, narcissistic abuse or not, has been hurt or insecure in friendships and is struggling to find true friendship later in life. Want the BEST and quickest pick me up?! Join my free facebook group here: https://www.facebook.com/groups/christyjade WORK WITH ME: All my current offers! 1:1 coaching/energy work: weekly calls: Sh…
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There’s a big mistake that people who were traumatized as kids make when they’re trying to heal, and unfortunately it can stop your progress. When you're working on healing, there’s a temptation to “identify” as a traumatized person, and focus heavily on what happened to you, how it's harmed you, and what the diagnoses might be of the people who hu…
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In this episode, we’ll talk about ‘adulting’ and why it’s not your fault if you’re not sure how to do it. The truth is most of us weren’t prepared to ‘adult’ successfully, so we’ll talk about why that is and what we can do about it now, cuz we’re here and we gotsta grow… Join the FB community Adulting Healed and Empowered Send me a DM at Instagram.…
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Hello and welcome to the Healing Mothers’ Club podcast! I’m your host, Danik Bernier, and today we’re diving into how childhood trauma can resurface when we become mothers. In previous episodes, I touched on this topic during the postpartum period, but today we'll explore it throughout all stages of motherhood. I’ll be talking about trauma resurfac…
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In this episode, I share my deeply personal and distressing experience attending my graduate program orientation. Despite being a program focused on trauma, the orientation process was anything but trauma-informed. Join me as I discuss the challenges I faced as a disabled (wheelchair-using) trauma survivor, how the experience re-traumatized me, and…
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Anyone with CPTSD can admit (if we're honest) that our symptoms can be VERY hard on those who love us. We lash out and become emotionally dysregulated, and we sometimes mistakenly believe that others are CAUSING us to to feel the massive waves of anger and and grief that come welling up from the wounds of the past. Healing work helps us gain clarit…
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Host's Note - if you'd like to watch this interview, check out the YouTube video. SPECIAL EVENT - JUNE WORKSHOP: Navigating Difficult Relationships This episode features our guest, Marnie Marmet, a board-certified health coach with Zenful Life Coaching, a podcaster, and author of her new memoir “My Song: Unleashed”. TOPICS COVERED: - Their Journey …
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Send us a Text Message. Anne and Alison reflect on all the ways they've grown as a result of committing to this podcast. It's filled with lots of love and gratitude! Follow us on Instagram. Check out our bonus YouTube content. Latchkey Urchins & Friends website. Audio mastering by Josh Collins. Song "One Cloud is Lonely" by Próxima Parada. Cover ar…
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In this podcast, Ross Rosenberg, M.Ed, LCPC, CADC, discusses Codependent Threshold Reactors as a type of codependent personality characterized by intense emotional reactions and a tendency to overreact to perceived threats or slights. They often have a hair-trigger temper, quickly becoming angry and defensive when their boundaries or needs are unme…
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This week we're donning our feathers and heading to Regency England as we watch 'Rogue'! Join us as we discuss cosplaying alien birds, Kylie Minogue, a certain smooch, and ask... is everything canon now? 🎙 HOSTS: Alasdair Gibbs (@alasdairgibbs) and Sam Player (@samwhotried). 📲 FOLLOW: @WholalaPod on Tik Tok, Twitter (X), Instagram and Threads ⏯️ WA…
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A multi-talented individual, Seth Gehle excels as an ultra marathon runner, veteran, speaker, and author. His journey is one of mental toughness, shaped by trauma from his mother’s addiction and the painful experience of being molested by a friend. Seth emphasizes the importance of reporting abuse, acceptance, and endurance in the face of adversity…
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Ep. #107 Welcome back to another solo episode of the Pursuit of Wellness! Get ready for a lively update filled with recent travel tales and special moments, including some unforgettable horseback rides with Greg. Exciting news awaits as we delve into our Bloom projects, including a thrilling pitch session with Whole Foods! Plus, I'm diving into the…
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In today’s episode, Kandace continues to tell Sher the story of her recent traumatic experience at a local park in her community. Listen in as Kandace and Sher make a plea for everyone in positions of influence to become trauma-informed in order to provide the kind of care someone needs who experiences trauma. Find Karen's book on Amazon: https://a…
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Your mind plays tricks on you when you fall in love with a long-distance loner who says flat out they don’t want a relationship. This absent character, present only as an electronic voice or a digital image but never as a real person at your side who loves you -- ican be the perfect blank canvas for lament fantasies. “If only we could be together…”…
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Leaving a narcissist is harder than you think, and I'm here to break down exactly why! In this video, we explore the psychological reasons behind why leaving a narcissist can be so difficult. We discuss how The Worst Day Cycle creates an attraction and compulsive desire to attract narcissists. If you've ever wondered why it's so hard to break free …
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With Father's Day fast approaching, Jason and Jolene discuss the various father figures they've had and how those role models impacted their lives. They also talk about the way masculinity is changing and how some traditional gender roles are necessary. It's a jam-packed episode, so pitter patter let's get at 'er! Music by Shawn Knippelberg of Bad …
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Join us for an inspiring and heartfelt interview with PFL Light Heavyweight Champion Impa Kasanganay. In this exclusive conversation, Impa opens up about his incredible journey from his parents' migration from Kongo to his rise in the world of professional fighting. Discover how this remarkable athlete overcame immense challenges, including sleepin…
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Do you hide out in your relationship? Are you afraid of sharing your authentic self for fear of rejection? Authenticity is crucial in a relationship because it fosters trust, deepens emotional connection, and encourages open communication. Being genuine allows partners to truly understand and support each other, creating a safe environment for vuln…
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This week I share a challenge & have an announcement. If you would like to join us for future LIVE podcast events, learn more at: PolarLifeConsulting.com/live Links mentioned during the episode (and other helpful links on this topic): No Longer Ashamed podcast (links to Spotify) **Trigger Warning/Explicit Content Warning** - we will talk openly and…
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Join us on "Rise Above with Kevin Lanning" as we explore the inspiring story of Joe, an LCSW from South Florida. Growing up in Pittsburgh, Joe's childhood was filled with overwhelming anxiety, leading him to seek comfort in substances. After battling addiction, he was forced to seek professional help, leading to his path of recovery. Joe shares his…
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When I launched my podcast in August 2022, I had no idea how profoundly God would use it to touch lives. I’ve been amazed by the generous souls who shared their time, hearts, and wisdom with us. This week marks our 100th episode! To celebrate, I’ve created a solo episode reflecting on lessons learned, highlighting proud moments, and sharing what’s …
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In this inspiring episode, Michael Unbroken sits down with Robert Haines, a former fighter pilot and Top Gun instructor. Robert shares his powerful story of resilience, overcoming turbulent childhood challenges to achieve his lifelong dream of becoming a pilot. He reveals the mindset shifts and practical strategies that enabled him to overcome reje…
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In this episode, I discuss the importance of moving from negative relationship patterns to positive, healed, and love-filled connections. I also talk about the common pitfalls of remaining in negative relational spaces, the impacts of childhood emotional neglect, and the signs of low self-worth. You’ll get to know what it means to reach a baseline …
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Hey, Sister-friend 👋🏽 My guest today is Relationship Coach and Breathwork Facilitator - Maria Antonay Meyer. Maria and her husband own Ultimate Assist Coaching, where they help solution-oriented couples strengthen their relationships by getting “LIT,” which stands for love, intimacy, and trust. They also support individuals who are on their persona…
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Somatic trauma therapist Elizabeth Ferreira joins Forrest to explore how we can create more secure relationships. They talk about the lessons they've learned from their relationship, the impact of trauma and prior relationship wounds, and how very different people can make things work. Topics include complex PTSD, how to work through disagreements,…
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Hello and welcome to the Healing Mothers’ Club podcast! I’m your host, Danik Bernier, and today I’m explaining the difference between nervous system regulation and emotional regulation. This is a tricky one because we hear so much contradicting information out there! The goal with today’s episode is to leave you feeling like: · You understand the m…
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Ep. #106 On today’s episode of Pursuit of Wellness, Dr. Mark Hyman joins me for a discussion on the fusion of traditional and functional medicine. We dive deep into the importance of being in tune with your body, getting the proper testing done, and mixing various medicines for personalized medicine. We talk all about hormonal health, managing PCOS…
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In this episode of Monday Mindset Matters, we explore the importance of creating safe spaces for Christian educators through the power of peer support. Grounded in the biblical principles of 1 Thessalonians 5:11, we discuss how fostering supportive networks can enhance trauma-informed strategies in schools. You'll be encouraged to consider starting…
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We understand the difficulty of trusting, loving, and speaking openly after experiencing hurt. This podcast aims to offer you the tools, insights, and support needed to start reclaiming the parts of yourself that have been lost. Join us as we explore the paths to rebuilding trust, rediscovering love, and finding your voice again. Each episode is cr…
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For my very first podcast episode, I wanted to share my story, so you could get a glimpse of my childhood trauma aka my crazy and why I needed to be healed. I hope this episode provides some context and comfort for your trauma and healing journey, to know you’re not alone, and that your best is ahead in your healed adult life with God. Join the FB …
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Trauma during childhood can damage your powers of discernment, leaving you vulnerable to choosing immature, unavailable, and even abusive partners who drag your life down. How can you override the limitations of CPTSD, to choose a good partner, and work out the inevitable bumps in the road? In this four-video compilation I shsare some of my most po…
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Learn how to outsmart and reclaim your power from a narcissist with two magic phrases. If you're looking to take control and power back from a narcissistic individual, this video is for you. Discover empowering techniques to protect yourself, set boundaries, and regain confidence. Don't let a narcissist manipulate you any longer – watch now and lea…
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In this episode of "Going Inside," I'm joined by Payam for a Part 2 of Psychedelics and IFS. We discuss the complexities of healing, the role of facilitators, and the importance of setting healthy boundaries when finding the right facilitators. Key Takeaways from this Episode: 1. Facilitators must be attuned to their clients' needs, delivering ther…
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In this video, I discuss the 3 essential steps you must take after ending a narcissistic relationship to start your healing journey. Learn how to prioritize self-care, set boundaries, and seek professional help to overcome the emotional aftermath of being in a toxic relationship. Watch now to empower yourself and take the necessary steps towards he…
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Do you constantly wonder why you attract narcissists? In this video, we delve into the real reasons behind why you may be a magnet for narcissists. Understanding these dynamics may shock you and help you break free from toxic relationships. Watch now to uncover the truth behind this pattern and learn how to protect yourself moving forward. Watch th…
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Sometimes close friendships fall apart, and even though you try to work on them and accommodate the other person’s quirks, their behavior drives you nuts. You try talking about it, but it only leads to conflicts. You try ignoring the problem but it only gets worse. So then what do you do? In this video I respond to a letter from a woman who can't t…
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In this eye-opening video, we delve into the real-life reaction that we experience when a narcissist steals your soul. Watch this video to empower yourself with the knowledge needed to survive the pain and devastation that comes from ending a relationship with a narcissist. Don't miss out on this crucial insight into safeguarding your emotional wel…
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Hey, Survivor! How do you deal with narcissistic city and town government officials? In this episode, I’m sharing 3 strategies, after we self-regulate. Leaders should look out for their people. And you have to look out for your health and wellbeing, even as an engaged citizen. If you, or someone you know, need help navigating toxic leadership, this…
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Host's Note - if you'd like to watch this interview, check out the YouTube video. SPECIAL EVENT - JUNE WORKSHOP: Navigating Difficult Relationships This episode features our guest, Dennis “DJ” Quinn, mentor and author of “Stick Figures: A Big Brother Remembers” - a memoir that recounts the 13 year old long journey he had as a Big Brother to a boy w…
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On this powerful podcast episode, Michael Unbroken shares his inspiring journey overcoming childhood trauma, abuse, and neglect. He provides actionable strategies for changing self-limiting beliefs and behavioral patterns imprinted from difficult upbringings. Learn how to silence your inner critic, build self-worth, and courageously create the life…
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