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Hosted by Leo Babauta, the Zen Habits Podcast explores the power of ritual in support of your greatest purpose, taking on meaningful work, and creating more impact through daily action.
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Zenki Christian Dillo Roshi is the Guiding Teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the Center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom, and compassionate action. His interest is to bring Buddhism alive within Western cultural horizons while staying committed to the traditional emphasis on embodied practice.
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Monthly Dharma talks by Tenshin Fletcher Roshi at Yokoji-Zen Mountain Center. Yokoji is a year-round Zen Buddhist Training Center in the Southern Californian mountains.
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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We all desire happiness - what is good, pleasant right, permanent, joyful, satisfying, and easy. But life often brings frustration, dissatisfaction, incompleteness, and sorrow. This podcast channel offers talks and question-response-sessions from Zen Buddhist Monk, Vietnam Veteran, Author, and Peace Activist Claude AnShin Thomas. This is for everyone who yearns for understanding and for embodying the difference we want to see in the world. Let's embark together on a path of ending all wars a ...
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What if you could learn from experienced real estate investors, find out what got them to where they are now, get insight into their daily habits, and take these insights to inspire your own growth? That’s what each episode of Zen and the Art of Real Estate Investing brings. Hosted by Jonathan Greene, a real estate investor for more than 30 years, as well as advisor and coach, the founder of Streamlined Properties and the Team Leader of Streamlined Properties, brokered by Real, every episode ...
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est. 2008 "The good life is as simple as paying attention."
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This podcast presents weekly updates from the Great Heartland Buddhist Temple of Toledo including talks from Sunday service, sesshin, and other events.
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Meditation daily will produce an inner feeling of peacefulness and calm. Press play and close your eyes. 🙏
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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These podcasts are designed to provide listeners with teachings from great spiritual Masters and to create a meditative mood so that the meaning can go deep and enter your heart. These podcasts are not monetized. If you enjoy and benefit from these recordings you are welcome to contribute to the daily running costs of our hermitage. Donations/gifts for this purpose can be made via PayPal using the link: https://paypal.me/VivekaHermitage Find me on: https://vivekahermitage.com/ or YouTube: ht ...
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The Path to a Calm, Decluttered, and Zen Mind Essential Techniques and Unconventional Ways to keep a calm and centered mind and mood daily. How to regulate your emotions and catch yourself in the act of overthinking and stressing. The keys to being present and ignoring the past and the future.
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Nick Kemp from Ikigai Tribe reveals what ikigai truly means to the Japanese and how you can find it to make your life worth living. Discover how you can find meaning, purpose, and joy in your day to day living, with this podcast. From interviews with professors, authors and experts to case studies of people living their ikigai, you'll learn about the power of rituals, why having a daily morning routine is vital, how to find your confidence, how to improve your relationships, and why you shou ...
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Self-Development & Simplicity for Nature Lovers The Mountain Zen Den Podcast is the place to connect with Nature for Personal Growth & Simple Living ~ offering daily motivation, inspiration and meditations all inspired by the natural world to help you achieve success in having the life you've always wanted.
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Each episode of Zen Habits Favorites features a select blog post written by Leo Babauta of Zen Habits, read by Chris Calabro. Zen Habits is about finding simplicity in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.
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technology , conspiracy’s, daily projects , wisdom , zen, mechanical, fighting , sex , anything badass, philosophy.
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Good vibes, wellness, and music for the soul depending on the mood😎 I’m captivated by finding mental clarity & growth. Working daily to empower myself and others.✊🏽Join my continuous journey! Laughter & Love♥️ Don’t be sad, be rad! ✌🏽 Check out my blog for the written post & more! Www.feedthezen.com
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Meet Lisa Rubin and Katie Harms. They share a love of closets and the stuff in them. Lisa is a professional wardrobe consultant who has worked with hundreds of C-Suite clients to help them build their personal brand. Katie is a living spaces specialist who helps her clients find zen where they live. They join together to share stories and strategies for how you approach your day, your career & your life.
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So many are saying Where is God when I need him? Especially today. Many feel deserted and alone. But it is only that we have been looking in the wrong direction, searching everywhere but at home. The surprising answer to the question tells us instead, that all we need is right here with us in our everyday life. In fact it is right at the kitchen table. It is only that we have been looking elsewhere, searching all around. These episodes offer specific ways in which we can encounter God, fulfi ...
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“The prayer for Zen”We are calling for praying in our daily lives.A piece of picture hanging on the wall takes us to the enlightenment world.This art work is the prayer for Zen.
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A licensed acupuncturist AND real dude teaching simple daily practices based in Chinese medicinal philosophy to help everyday people attain inner peace, and outer harmony and manifest the incredible life they desire
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Crazy Zen Life is a podcast for moms, yogis and any lover of life that embraces the daily crazy. Yoga besties Brittany Swan and Shannon Kessler explore the beautiful mess created in your life in a fun light-hearted accepting space. Join them as they dive into the aspects of motherhood, yoga, entrepreneur hustle and all the life in between.
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Immerse your senses in the ethereal world of The Astral Waves Collective podcast. Journey through soothing soundscapes, where gentle melodies meet calming rhythms. Each episode takes you on a tranquil voyage, offering solace from the chaos of daily life. Let the music transport you to a realm of serenity Hosted on Acast. See acast.com/privacy for more information.
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I read you the best blogs you can find. Think of this as an audioblog or blogcast! :)
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While incredibly rewarding and honored vocations, careers in medicine and surgery are fraught with stress, burnout and challenges in work-life balance. OWZ is intended to open dialogue about a mindful approach to surgery - to create a space where physicians and surgeons can enhance their life's work and life experience with a focus on presence, purpose and practical skills. OWZ combines didactic-like monologues to provide baseline information and available scientific data on practical topics ...
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A place to educate, empower, connect, and laugh. Host Jessica Gershman, a certified yoga instructor, mindfulness practitioner and a busy mom of 4, invites you to explore your own inner journey and expand on the topics you need to know to become your own best self advocate - health, sex, parenting, marriage, friendship, and everything in between; plus weekly mindfulness tips to invite a little zen into your life. New episodes drop every Tuesday and Thursday so check back often for the latest. ...
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This podcast is about connection from within through guided meditation 🧘🏻♂️ 🧘🏼♀️ and breathing exercises, spiritual connections & embodiments, and enhancing our awareness as well as expanding our consciousness through daily rituals and interactions. We will dive into and explore powerful guided meditations to connect with the self and discover our inner essence. “To truly know thy selves deepest passions is to discover thy self on all levels of being.” -Mandi Wetter Cover art photo provide ...
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How can we apply Zen Buddhism concept into our daily life for better quality of life? Yogetsu Akasaka is a Japanese Zen Buddhist monk/beatboxer/handpan player/live-looping artist. 【Social Media Links】 YouTube: https://youtube.com/c/yogetsuakasaka Facebook: https://www.facebook.com/yochanting Instagram: https://www.instagram.com/yochanting Twitter: https://twitter.com/yochanting Soundcloud: https://soundcloud.com/yochanting
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Step into the future with 1166 Podcast - a 360-supported platform for transhumanist artists. Hosted by BLKZEN, expect unfiltered opinions, laughter, and introspective thoughts as we explore the intersection of art and technology. Join us on this innovative experience centered around enhancing human life through creativity, futuristic advancements, and love.
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The TamFancy podcast exists to share love, light, and joy from the perspective of a Black Woman, entrepreneur, designer, mom, wife, and everyday 40-yr old trying to maintain some sort of balance and zen. Narrated Tam Finley owner of her namesake Web Design and Branding studio. She shares her insights and truths from her daily experiences. This discussions involve topics, such as, marketing, running a small business, mommy-guilt, all aspects of design, managing home and a love affair with a f ...
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Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Personal Growth
Healthy holistic lifestyle, positive mental attitude, Yoga, Martial Arts, Meditation, Stress management, Nutrition, Fitness, Music, Eastern Philosophies, Oriental Gardens, Autogenic Training, Neuro-Linguistic Programming, Holistic and Life Coaching and many others. Dr. Jin spent over 30 years studying Martial Arts, Yoga, various meditation techniques, Zen meditation music and many other disciplines. Co-host will be invited periodically as experts in some fields we will be discussing. Some Ep ...
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HODL Daily — Bitcoin, Blockchain, Cryptocurrency, Ethereum, Litecoin and Altcoins for the Non-Technical
J.C. Hiatt
A podcast for the non-technical about cryptocurrency, blockchain, Bitcoin, Ethereum, Litecoin, Altcoins, and more.
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The Caregiver Senior Smilecast contains information for family caregivers as well as the older loved ones they care for daily. From moments of zen and inspiration to news you can use to live a quality life, our goal is to bring smiles to the faces of caregivers and seniors alike while helping all people to prepare for aging sooner so that they we can all age with quality not in crisis.
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On Wellness Curated, Anshu Bahanda gets world renowned experts on physical and mental health to guide you pro bono. Packed with content that helps people to understand their bodies and minds better and to find relief from the pain and restrictions that have long prevented them from living their best lives, this show is a go-to resource for anyone who wants to improve their quality of life. Disclaimer: The information provided in this podcast is for educational purposes only and is not intend ...
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Welcome to the Planet Prana Yoga & Meditation Podcast, homegrown in Cleveland, Ohio. The mission of the podcast is to create and promote awareness of the vibrant and talented yoga community in NE Ohio doing so much amazing work in our community. The podcast features audio yoga classes, guided meditations, yoga nidra and informative interviews hosted by Zen Jenn Bochik. It highlights the amazing talent of Cleveland area yoga teachers, as well as teachers and practitioners from all over our be ...
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Discover the Power of Nature Sounds: Your Solution to Everyday Struggles! 🌊 Experience the transformative impact of nature's melodies on your daily life. Picture yourself at the end of a hectic day, battling stress and exhaustion. Our podcast offers a sanctuary where you can escape the noise and find solace in the soothing sounds of nature. 🎵 🌙 Sleepless Nights? Let Nature Lull You to Dreamland. 🛌 Struggling to find restful sleep? Many of us toss and turn, plagued by racing thoughts and anxi ...
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Welcome to Let's Be Inspired! A sweet little spot for creatives and entrepreneurs to gather and communicate on the things that make our world turn and inspire us in our businesses. We believe that life is better lived together and that we were all created for connection. For many of us, those things are often missed out on in our daily life....so we have created this space to bring you new friends, new advice and best of all, new inspiration to help you thrive in this crazy world as an entre ...
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I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living
Sit down with Alan for guided mindfulness Meditation, talks, and questions answered to keep up a constant connection and reminder to be present. Each meditation contains tips, tweaks, new and surprising approaches to how we can pay attention, with many new takes on familiar practices like breath meditation, body awareness, loving kindness, and spiritual inquiry. It is perfect for a meditator looking to pick up new tools to investigate their experience so that we stay interested and inquiring ...
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Get mindful and be well! My name is Maeve and I'm an educator, yoga instructor, mental health and wellness advocate. I want to help you prevent or recover from burnout by finding balance in your life. Hang out with me while I explore positive uses of my time outside of work and check out @takesometimeoffpodcast and @vegandthecity for daily tips on mindful living! I'm so glad you're here. www.maevewall.com Support this podcast: https://podcasters.spotify.com/pod/show/maeve-kathleen/support
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Fashion Tech Forum: In The Studio continues the themes, ideas and conversations introduced at Fashion Tech Forum, the annual conference that brings together leaders and visionaries shaping the future of these intersecting industries. This podcast will provide perspective and valuable insights from the minds of world-class talent, global leaders and brand visionaries. We also present discussions with cultural and business luminaries who are making a significant difference for women, sustainab ...
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3232: How We’re Harmed by Our Dissatisfaction with Ourselves by Leo Babauta of Zen Habits on Finding Happiness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3232: Leo Babauta explores how our deep-seated dissatisfaction with ourselves hinders our ability to form positive habits, maintain healthy relationships, and achieve true happiness. By shiftin…
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2218: When Your Expectations of Others is Making You Frustrated by Leo Babauta of Zen Habits on Mental Freedom & Relationships
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2218: Leo Babauta explores how our expectations of others often lead to frustration, anger, and disappointment. He explains that while we can't control others' behavior, we can manage our own e…
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This talk was given by the Reverend Jay Rinsen Weik Roshi at the Buddhist Temple of Toledo on August 27, 2023. In this talk, Roshi discusses Home Hermitage and delves into the challenges that come if the mind is mired in binary dualism as it relates to practice. This talk features a brief passage from the Song of the Grass-Roof Hermitage by Shih-t'…
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This talk continues the exploration of how to discover and develop a sense of community. It differentiates between intimacy as undividedness with all beings (the spiritual dimension of community) and intimacy as closeness (the conventional longing for being known and understood by others in our physicality, feelings, and thoughts). Regarding this l…
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154: Learning How to Develop Dirt Out of Necessity with Clay Hepler
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While flipping, multifamily, and short-term rentals are some of the more popular real estate investing assets, land offers a vast blue ocean of untapped opportunities. On this episode of Zen and the Art of Real Estate Investing, Jonathan sits down with Clay Hepler, the Landman. Clay started his career with the intention of building a rental portfol…
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3246: [Part 2] What is Stoicism and How Can it Turn your Life to Solid Gold? by Mr. Money Mustache
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3246: Stoic philosophy emphasizes the value of embracing voluntary discomfort to broaden your comfort zone and appreciate life's simpler pleasures. By focusing on reason and hard work, Stoics a…
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2237: [Part 1] How To Plan Your Day As a Mom (3 Simple Steps) by Shawna Scafe of Simple on Purpose on Parenting
11:21
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2237: Shawna Scafe shares practical strategies to plan your day effectively as a mom, emphasizing the importance of taking time for yourself, setting realistic goals, and embracing the current …
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2627: It’s Alive! The Fantastic Frontiers of Fermented Food by David Cameron-Smith of Les Mills
11:39
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2627: Fermentation has been a staple of human diets for millennia, offering not only preservation but also enhancing flavor and nutritional value. David Cameron-Smith delves into the fascinatin…
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Embracing Stoicism in Modern Life | Wellness Curated
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Join us for a captivating episode of the Wellness Curated podcast, part of our series 'Lessons from Ancient Philosophies.' Our host, Anshu Bahanda, explores Stoicism, a philosophy that teaches resilience and emotional intelligence by controlling our reactions to life's challenges. In this episode, our guest, Professor Jennifer Baker from the Colleg…
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Waterfall Whispers - The Water's Melody
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🌿 Discover the Power of Nature Sounds: Your Solution to Everyday Struggles! 🌊 Experience the transformative impact of nature's melodies on your daily life. Picture yourself at the end of a hectic day, battling stress and exhaustion. Our podcast offers a sanctuary where you can escape the noise and find solace in the soothing sounds of nature. 🎵 🌙 S…
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3245: [Part 1] What is Stoicism and How Can it Turn your Life to Solid Gold? by Mr. Money Mustache
11:28
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3245: Mr. Money Mustache explores the profound philosophy of Stoicism, debunking common misconceptions and revealing how its principles can lead to a joyful and meaningful life. By practicing t…
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2626: When Health and Fitness Isn’t Really Healthy, and What to Do About It by Nia Shanks on Overall Wellbeing
11:18
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2626: Nia Shanks explores how modern health and fitness culture can become counterproductive, focusing on appearance over well-being. She advocates for sustainable habits that promote overall h…
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2236: 7 Keys for Moving on After Divorce or a Break Up by Dr. Diana Kirschner of Love in 90 Days on Marriage Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2236: Kate, a dedicated marketing professional, found herself devastated after her husband's betrayal and their subsequent divorce. Through therapy, new friendships, and career success, she reb…
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Whisper of the Waves - Seaside Calm
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🌿 Discover the Power of Nature Sounds: Your Solution to Everyday Struggles! 🌊 Experience the transformative impact of nature's melodies on your daily life. Picture yourself at the end of a hectic day, battling stress and exhaustion. Our podcast offers a sanctuary where you can escape the noise and find solace in the soothing sounds of nature. 🎵 🌙 S…
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This is a selection of key pointers from Nisargadatta formatted for guided meditation, taken from the text, 'I am That' - translated by Maurice Frydman.Nisargadatta Maharaj (17 April 1897 – 8 September 1981), born Maruti Shivrampant Kambli, was an Indian guru of nondualism, belonging to the Inchagiri Sampradaya, a lineage of teachers from the Navna…
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3244: Is Failure Good? by James Altucher on Self Improvement & Personal Development
11:27
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3244: James Altucher challenges the glorification of failure, arguing that there's nothing inherently valuable in failing. Instead, he emphasizes learning from related concepts like curiosity, …
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2625: The Art of Active Rest by Harold Gibbons with Mark Fisher Fitness on Recovery & Physical Fitness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2625: Harold Gibbons emphasizes the critical role of rest within workouts for optimal results. Harold explores how strategic resting and active recovery can enhance strength and conditioning, e…
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2235: Is Anger Ever a Good Thing in a Relationship by Kim Giles and Kristena Eden of Core Living Essentials on Dating Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2235: Kim Giles and Kristena Eden provide insightful advice on managing anger in relationships by identifying core fears and offering practical steps for control. Learn how to calm your body, r…
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🌿 Discover the Power of Nature Sounds: Your Solution to Everyday Struggles! 🌊 Experience the transformative impact of nature's melodies on your daily life. Picture yourself at the end of a hectic day, battling stress and exhaustion. Our podcast offers a sanctuary where you can escape the noise and find solace in the soothing sounds of nature. 🎵 🌙 S…
…
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1
Injecting Happiness AudioChapter from The Anxiety Cure AudioBook by Nick Trenton
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00:00:00 Injecting Happiness 00:03:29 Have a Routine—But Not a Strict One! 00:11:21 Say Thank You. 00:18:05 Meditation Can Make You Happy. 00:29:08 Self-Talking Yourself to Happiness 00:40:28 The Reading Habit. 00:46:52 Dear Happiness ... 00:46:52 Keep The Flame Of Hope Burning. The Anxiety Cure: 37 Science-Based (5-Minute) Methods to Beat Back the…
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153: Stabilizing and Refinancing Multifamily Real Estate with Zachary Gray
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When COVID-19 hit, Zachary Gray’s career as a personal trainer tanked. That’s when he realized he needed a career that was less vulnerable to those kinds of economic factors. On this episode of Zen and the Art of Real Estate Investing, Jonathan welcomes Zachary Gray to the show. Zachary is a multifamily real estate investor who started his business…
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3243: 3 Steps to Take When Decluttering Sentimental Items by Rachel Jones of Nourishing Minimalism
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3243: Rachel Jones of Nourishing Minimalism provides practical advice on handling sentimental items during decluttering. By focusing first on non-emotional items, acknowledging feelings, and ke…
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2234: 9 Tips for Anyone Who Dates Emotionally Unavailable People by Brianna Blake with Tiny Buddha
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2234: Brianna Blake shares her personal experiences and insights on dating emotionally unavailable people, highlighting the importance of recognizing red flags, trusting your instincts, and val…
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2624: Slow Reps for Muscle Growth: Does Super Slow Training Work? by Christian Finn of Muscle Evo
11:18
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2624: Christian Finn of MuscleEvo.net breaks down the efficacy of super slow training for muscle growth, revealing that despite its claims, this method often falls short of traditional training…
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Ocean Whispers - A Soothing Sonic Odyssey
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🌿 Discover the Power of Nature Sounds: Your Solution to Everyday Struggles! 🌊 Experience the transformative impact of nature's melodies on your daily life. Picture yourself at the end of a hectic day, battling stress and exhaustion. Our podcast offers a sanctuary where you can escape the noise and find solace in the soothing sounds of nature. 🎵 🌙 S…
…
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1
2233: There are Better Things to Talk About Than Other People (and How to Gossip Less) by Joshua Becker of Becoming Minimalist
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2233: Joshua Becker of Becoming Minimalist explores the harmful effects of gossip and offers practical steps to avoid it, emphasizing the importance of engaging in meaningful conversations and …
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3242: 8 Places Happy People Find Peace by Marc Chernoff of Marc and Angel on Choosing Happiness
11:37
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3242: Marc Chernoff's insightful article on MarcAndAngel.com reveals eight key places where happy people find peace, from embracing acceptance and forgiveness to nurturing passionate endeavors …
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2623: Bread: Good, Bad, or Yummy? by Nancy Clark of Nancy Clark RD on Carbohydrates & Nutrition Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2623: Nancy Clark dispels common myths about bread, emphasizing that it can be a healthy part of an athlete’s diet. She explains that bread isn't inherently fattening, white bread isn't a nutri…
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