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LiveTheGoals Podcast with Dale Richardson

Dale Richardson | John Maxwell Team Speaker, Trainer and Coach

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LiveTheGoals Podcast is dedicated to helping you set and reach goals that matter. We'll use laughter, lessons and interviews to help you stay motivated while you improve the skills that will allow you to live an inspired life full of purpose and passion. Whether you need help developing your leadership skills, finding your passion, setting goals, achieving your goals or just simply staying motivated to take action. LiveTheGoals Podcast can help you! John Maxwell Team Speaker, Trainer and Coa ...
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MindStrong

Lewis Hatchett

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Lessons from the greatest minds with Lewis Hatchett. Including guests like Tom Curry, Jofra Archer, Dale Steyn, Will Greenwood, Dr Gordon Flett, Dr Jim Loehr, James Kerr, Dame Tanni-Grey Thompson, Rhiannan Iffland, Eric Cressey, Michael Klim, Michelle Carter, Helen Richardson-Walsh, Dr Mustafa Sarkar, and many more. Life isn’t getting any easier, this podcast will help you get stronger.
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The Flame

Athletics Australia

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Listen to The Flame, hosted by Jason Richardson on 1116 SEN, the only dedicated track and field show on-air in Australia. Jason will be joined each week by members of the Australian Flame plus the biggest international names in the sport, past and present. He’ll bring to you the latest news, views and results from the world of track and field.
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Control System Cyber Security Association International, or (CS)²AI, is the premier global non-profit workforce development organization supporting professionals of all levels charged with securing control systems. With over 34,000 members worldwide, we provide the platform for members to help members, foster meaningful peer-to-peer exchange, continue professional education, and directly support OT and ICS cyber security professional development in every way. Our founder, Derek Harp, intervi ...
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Today I’m joined by Andrew Steele is a former Olympic medalist, turned health tech founder. Andrew holds a much more contrarian view and is not afraid to speak his mind, which is refreshing because it’s so often that athletes are guarded and you miss the good stuff. Expect to learn what sports should be considered olympic, the paradox of athlete he…
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In this episode, host Derek Harp sits down with Bryson Bort and Tom Van Norman, co-founders of ICS Village and creators of Hack the Capital. They discuss the origins and evolution of Hack the Capital, now in its seventh year, and the conference’s unique focus on bridging cybersecurity professionals with policy makers and industry leaders. They dive…
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In this episode, the conversation centers on the critical role of operational technology (OT) security and the unique contributions of the S4 Conference. Dale Peterson shares his journey and insights into the challenges of underrepresentation in cybersecurity, especially for women and other groups, and highlights innovative scholarship initiatives …
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York-Peter Kloppel the head of mental performance at Redbull. What are some of the challenges with a vast range of different athletes? What sorts of technology can help us develop our mental performance and mindset? Or does technology hinder our development in some areas? Expect to learn, the misconceptions surrounding Red Bull's role in sports, st…
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Professor Joe Baker from the University of Toronto. He’s author/editor of 13 books including the Tyranny of Talent, he has authored more than 300 peer reviewed articles and book chapters. What is talent? Why are we using this word so easily? What is the impact of calling someone talented? Should we be using this word? Joe is one of the leading rese…
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Dr. Laura Healy is an associate professor at Nottingham Trent University who’s research focuses in motivation, goal pursuit, and mental health/well-being across the sport and physical activity spectrum Expect to learn; the importance of having a why within your goals, how to track your progress, why proving other people wrong shouldn’t be a goal, t…
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Prof Alun Williams of Manchester Metropolitan University who’s research focuses on the genetics of human physical performance, injury risk, health and it’s relation to sex categories in sport. The transgender athlete and DSD athlete debate hit a new height in the 2024 Olympics. But what does the science suggest about this highly debated area in spo…
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Dr Alex Auerbach, performance psychologist having worked with the professional sports teams such as the Toronto raptors, NBA, NFL, MLB, and Olympians. We’re living in a world where mindset, psychology is getting more and more attention. From articles, social media content, to Netflix series, showcasing that mindset, mental skills and working on you…
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Dr Erin Hoare is an honorary fellow at Deakin University, a former professional netballer and Australian rules footballer. The conversation around neurodiversity and especially ADHD is growing and Erin’s work has begun to look into the research in the world of sport. Expect to learn what ADHD is, the challenges of ADHD in sport, why people with ADH…
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Ross Dewar and strength and conditioning with more than 20 years experience having trained some of the worlds leading cricketers. Cricket has a unique relationship with strength & conditioning. How does a sport go from where it wasn’t uncommon for players to be smoking and drinking, to now where the players are becoming elite athletes? How do we tr…
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Dr Jim Taylor psychologist of performance, sport and parenting, an author and an elite level triathlete.The most number one challenge I see with both athletes, coaches and teachers talk about in sport is parents. So I wanted to get Jim back on the show to talk to him about a range of different aspects to parenting not only in sport but in everyday …
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Adam Kelly is a Associate Professor of Sport and Exercise at Birmingham City University and Director of the RAYSDLab. How do we identify talent, how do we then nuture it and are we letting talent slip through the cracks without us being aware? Adam is at the forefront and wealth of knowledge in the mechanisms of talent identification research and s…
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Chris Mesagno is a senior lecturer at Victoria University whose research focuses on anxiety and choking in sport and exercise. Why do we choke under pressure? What are the causes for choking under pressure? How do we reduce our chances of choking under pressure? Chris is one of the leading voices on anxiety and choking under pressure and if you’re …
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Geir Jordet holds a PhD. in soccer and psychology and teaches and conducts research on psychology and elite performance at the Norwegian School of Sport Sciences. Expect to learn; the fundamentals to a good penalty taker, are different personalities are suited to penalities, why the style of the kick doesn’t matter, why teams should have enforcers …
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To celebrate 200 episodes of Raising Your Game I break down some of the lessons I've learnt form the past 100 episodes. Expect to learn; how the support/challenge matrix helps build resilience, the difference between failure and mistakes, why not all self talk is created equal, why to strive for excellence and not perfection, why your emotions aren…
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Dr Julie Johnston is a Senior Lecturer in Sport & Exercise Psychology at Nottingham Trent University who also competed in international swimming for Ireland and Northern Ireland for ten years, participating in three Commonwealth Games and three World Championships. Her research focuses on behavioural, social and environmental influences on children…
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Peter Hurley is an elite sailor for the US and portrait photographer who is regarded as the industry leader in headshot photography having shot world wide athletes and celebrities. Expect to learn; how to find your drive, how to avoid complacency, the importance of character and effort in sports, the impact of social media on self-image, embracing …
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Today, we are thrilled to welcome Roya Gordon as our guest. Roya is an executive industry consultant specializing in operational technology, cybersecurity, and Hexagon. She is a military veteran, an accomplished technologist, and a prolific speaker in our industry. Her creativity knows no bounds, encompassing her passion for the arts and her love o…
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Adam Meakins a Specialist Physiotherapist, Sports Scientist, and Strength & Conditioning Coach.Expect to learn why bad posture doesn’t causes back pain, deadlifting won’t get you injured, your weak core doesn’t cause your pain / injury, why muscle imbalances are normal, why how you move or do exercises doesn’t always predict your injury risk, and m…
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We are thrilled to have Max Aulakh, the Founder and CEO of Ignyte Assurance Platform, joining us today. Max is a military veteran and motorcycle enthusiast who enjoys doing voluntary work. He is a prolific contributor to the cybersecurity community, always willing to be of service to others. When Max was three, his father applied for American citiz…
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Patrick Gaudreau is a professor of psychology at the University of Ottawa. Patrick’s work has spanned form achievement, motivation, performance, and perfectionism into the realm of excellencism. Expect to learn, why we have a desire for perfection, why perfectionists make good cheats, what excellencism is, the difference between excellencism and pe…
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We are delighted to have Mike Holcomb joining us on the show today. Mike is both a fellow and a cybersecurity director, and he currently serves as the ICS OT Cybersecurity Global Lead at Fluor, a massive multinational engineering and construction firm with over 40,000 employees. He has participated in many major building projects, and we are excite…
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Ben O'Keeffe is an international rugby referee.Expect to learn: what some misunderstood qualities of rugby referees are, how to deal with criticism, how to not let mistakes stop you from making decisions, how to trust your intuition, why respecting referees is so important, how football's new blue card is a good thing, and much more.Instagram - htt…
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We are delighted to have Chase Richardson, the VP of Consulting at Bridewell, back on the show today. Bridewell boasts a rich history in industrials, offering comprehensive cybersecurity services across the entire cybersecurity spectrum, including operating technology. Recently, Bridewell came up with an insightful report on cybersecurity within th…
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Joe Welstead is a former commonwealth swimmer turned entrepreneur and creative. Expect to learn, why athletes make good employees in business, how to set unbreakable goals and rules, why others should set your goals for you, how his new brand Oshun simplifies hydration, how to learn to delegate and let go of control, why swimming can be made more e…
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Dr Duncan Simpson is Director of Personal Development at IMG Academy, Mental Performance Coach, and a podcaster. IMG Academy is one of the largest and most well regarded sports facilities on the planet, with 1500 athletes coming through every year, it’s a place where some of the very best have made it in college and professional sports in the US an…
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Jack Green. Jack is a former two-time Olympian, coach, and mentor. Jack has been one of my favourite sources of content on LinkedIn, especially having been an elite athlete, with his insights into mental health, performance, and wellbeing. Expect to learn, the dangers of having potential, why you should have a comfort zone, the value of clarity, ov…
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Sam Ward is a professional hockey player for England and Great Britain. Sam is known as one of the most prolific goal scorers in British hockey, as well as having overcome some of the most horrific injuries that threatened his career. No one enjoys being injured. But what if you could turn the setback into an opportunity? How can you stop comparing…
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Richard Cheetham is a senior fellow in Sports Coaching at the University of Winchester. He received an MBE for his contribution to education and community sport in the 2017 New Years honours list Richard is both nationally and internationally recognised within the world of coach education, having worked with the likes of Sarcens, British Fencing, B…
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We are delighted to have Chase Richardson, Head of US Operations for Bridewell, and Martin Riley, Director of Managed Services for Bridewell, joining us today! We are changing things slightly for this episode, with Martin and Chase diving into how to integrate OT systems into your sim rather than presenting our regular biographical format. Their fo…
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Martin Offiah is a former professional rugby player who scored 500 tries during his rugby league career, making him the third-highest try scorer of all time. Expect to learn: how you can use storytelling for resilience, how to blend adversity and support for your kids, why you should be setting a good example for your kids, and much more Instagram:…
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We are thrilled to welcome Juan Carlos Buenano as our distinguished guest for today’s episode of the CS2AI podcast! Carlos is the Chief Technology Officer for OT at Armis. He is a born technologist and an engineer by training. Beyond his professional endeavors, he embraces a life filled with adventure, enjoying many outdoor activities, including sc…
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We are delighted to have Ken Munro joining us from the UK today! Ken is a Partner and Co-founder of Pen Test Partners. He is a seasoned technologist, the founder of multiple ventures, a pilot, a skier, and a dynamic and adventurous contributor to our community. Ken brings a wealth of experience and expertise that promises to enrich our understandin…
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Simon Dent is a Founder, Investor and an Ultra Endurance Athlete. Expect to learn, why Simon is challenging himself in endurance events, how to embrace failure to find answers, how uncomfortable environments get easier over time, lessons learned from elite sports figures, and much more Follow Simon on Twitter and Instagram Sponsor Simon’s Dragon Ba…
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Tom Curry is an England and Sale Shark Rugby player. Expect to learn what Tom is currently obsessing over with his time off post-hip surgery, his role models in his career, how to deal with negativity in social media and staying positive, the power of close connections, forging your own unique path, why you should be embracing change, and much more…
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Sean Baker is the founder of PEAQ Performance and Head of Strength and Conditioning Coach at Adelaide Lightning and Australian Men and Women’s Lacrosse teams. Expect to learn, how the culture of a gym can make all the difference; how strength and conditioning coaches can be open to being wrong; breaking old methods and trying new forms of training;…
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We are excited to bring you another captivating industry leader interview today. In this episode, we interview Michelle Balderson, the Principal Security Architect at Issquared. Michelle is a seasoned professional. In addition to having extensive experience as an established contributor and leader within the industry, she is a technologist, devoted…
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Sophia Jowett is a Professor of Psychology at Loughborough University whose research work mainly revolves around interpersonal relationships in sports, with an emphasis on coaching relationships. Expect to learn; the 3+1C model of athlete-coach relationships, how athletes and coaches should like each other to work well, whether culture can play a r…
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Carla Molinaro is an Ultra Runner, 50km World Champion, World Record Holder for LEJOG and Founder of SCY for Runners. Expect to learn how having a race plan can prepare you for challenges, how to control your controllables, using play within your performance and much more. Follow Carla on Instagram - @carlamolinaro Get 20% of MindStrong Sport subsc…
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Adam Nicholls is a Professor of Psychology at the University of Hull and an Author. Expect to learn what Brazilian Ju Jitsu can teach about performing under pressure, preparation and psychological focus in competition, coping strategies for athletes during season and in competition, knowing when to use information and emotional support in coaching,…
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Today, we are bringing you a fresh, new format called the Author Spotlight, where we focus on the authors within our community. We are delighted to launch the Author Spotlight by shining our light on Andrew Ginter, the VP of Industrial Security at Waterfall Security Solutions. Andrew has been a steadfast CS2AI supporter since its inception, dedicat…
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Dan Abrahams is a sports psychologist and host of The Sport Psych Show. Expect to learn the importance of understanding the human in high-performance dance, the biopsychosocial model, the importance of coaches buying into psychology, Dan‘s opinion on what makes an effective practitioner, and much more Follow Dan on Twitter and Linkedin Listen to Th…
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We are thrilled to have another exceptional guest on the show today! Ron Fabela is the Field Chief Technology Officer at Xona. He is a multifaceted individual who has been a stalwart contributor to the industry for many years. His impressive resume includes being an Industrial Security champion, a military veteran, and a technologist. Beyond his pr…
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Tim Harkness is the Head of Sport Science and Psychology at Chelsea Football Club and an Author. Expect to learn what we can learn from the Springboks and All Blacks, balancing ego and purpose, performing under pressure, understanding fear, mental health in sport, teaching resilience and mental strength, and much more. Tim's Recommendation: Never S…
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Oliver Lam-Watson is a British Paralympic Silver and Bronze Medalist in wheelchair fencing. Expect to learn: what makes an athlete elite, the different levels of being an athlete, perceptions and challenges of disability athletics, masculinity and disability, acceptance and appreciation of disability, and much more. (01:01) - From Disability to Par…
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We are delighted to have Bill Lawrence, the Chief Delivery Officer at Itegriti Corporation, joining us on the podcast today! For those unfamiliar with Bill, he is a well-rounded and multifaceted individual. He is a technologist, artist, and a loving father and husband, in addition to being a talented singer, Navy veteran, and pilot. Bill is known i…
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Luke Sutton is a former professional cricketer, agent, and host of the Understanding Men Podcast. Expect to learn: whether athletes can be too nice to the opposition, how sledging in cricket can be a good thing, understanding men, how young men need role models, how to show vulnerability with strength and courage, the importance of how vulnerabilit…
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We are delighted to have another remarkable guest joining us on the podcast today! Dr. Jesus Molina, the Director of Industrial IoT at Waterfall Security Solutions, is a seasoned cybersecurity practitioner and well-known OT cybersecurity thought leader. He is a technologist and inventor driven by an insatiable curiosity. In addition to being a copi…
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We are delighted to welcome Rob Dyson as our special guest for the 100th episode of the CS2AI podcast! Rob is the Global OT Security Services Leader for IBM. Beyond his corporate role, he is a military veteran, a tech enthusiast, a devoted father and husband, a proud grandfather, and an avid scuba diver. His extensive experience overseeing key serv…
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Tom Mitchell is a former England Rugby 7 captain and commentator. Returning to the podcast for a second time, expect to learn: the pain and beauty of tight matches, how to build culture and motivation as a team, how adversity motivates athletes, the importance of shared experience, understanding your personal motivation, why leaders should own thei…
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