Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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Curated Questions: Conversations Celebrating the Power of Questions!
Episode Notes [00:00] The Importance of Questioning [01:21] Introduction to Curated Questions [02:20] Meet Kevin Kelly [03:56] Kevin Kelly's Mentor: Stewart Brand [05:33] The Role of Questions in Intellectual Traditions [06:47] Disequilibrium and Growth [10:21] Embodied Questions and Exploration [11:11] Balancing Exploration and Exploitation [11:50] The Inefficiency of Questioning [15:53] The Abundance Mindset [18:39] The Inevitable and Quality Questions [19:26] Hill Climbing vs. Hill Making [22:28] The Challenge of Innovation [24:13] The Beauty of Engineering and Innovation [24:34] Navigating the Frontier of New Technologies [25:33] The Role of AI in Question Formulation [26:43] Challenges in Advancing AI Capabilities [29:11] The Long Now Foundation and the 10,000 Year Clock [29:56] Transmitting Values Over Time [31:03] Ethics in AI and Self-Driving Cars [33:26] The Art of Questioning [34:04] Photography: Capturing vs. Creating [36:12] The Inefficiency of Exploration [38:36] Daily Practice and Long-Term Success [40:17] The Importance of Quantity for Quality [43:22] Final Thoughts and Encouragement on Questioning [46:24] Summary Takeaways Resources Mentioned Wired Magazine Whole Earth Review WELL Hackers Conference What Technology Wants by Kevin Kelly The Inevitable by Kevin Kelly Cool Tools Project Long Now Foundation Stewart Brand Socratic Method Koan René Descartes Conde Nast Vouge Olivetti Typewriter Trolley Problem Terry Gross Lex Friedman Tim Ferriss KK.org Kevin2Kelly on Instagram Recomendo Newsletter Excellent Advice for Living Beauty Pill Producer Ben Ford Questions Asked When did you first understand the power of questions? Can I do that? Can that be something that you can learn? How did questions function differently between Eastern versus Western intellectual traditions? What role do you think embodied questions those we explore through doing rather than thinking play in developing wisdom? What's on the other side of the hill? What happens if you go to the end? What's the origin of this? How should one think about the exploratory in one's life? Is there anything that you would add to your list of 15 statements that define what makes a quality question? Is there a qualitative difference between the questions humans are asking and the questions our AI systems are beginning to formulate? What do you think would help them get there? Any idea on a forcing function on how we get them [LLMs] to ask the better questions so that they might improve in that direction? What were some novel questions that broke your brain at the time in thinking about this 10,000-year clock or beyond? What's it good for? What would you use it for? What else could you do over the long term for 10,000 years? How do you transmit values over time? How do you evolve values that need to change, and how do you make a difference? How do even know what you don't want to change? What do you want to continue? What's the most essential aspects of our civilization that we don't want to go away? What are the rules? What is the system? How do you pass things along in time and not change the ones you don't wanna change, and make sure you change the ones that are more adaptable so they can adapt? What do you think about questioning itself as an art form? How has being a photographer influenced the way you question reality, visually compared to verbally? Are you a photographer that takes photos or makes photos? What will happen? What will happen next? What are your right now questions that you are wrestling with or working with in your life? Can someone else do what I'm trying to do here? Am I more me in doing my art or more me in doing the writing? Do you have any other thoughts or encouragement about questions that we haven't explored? What makes a good question? How do you ask a good question? What questions do you dwell on to be in purposeful imbalance? What is your practice in embracing the inefficient nature of questions to achieve breakthroughs? What are the new hills you can build and frontiers you can explore? How can you use your curiosity and humanity to pursue questions that trend toward the fringes?…
#197 - Adam Meakins - 5 Myths of Physiotherapy
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Adam Meakins a Specialist Physiotherapist, Sports Scientist, and Strength & Conditioning Coach. Expect to learn why bad posture doesn’t causes back pain, deadlifting won’t get you injured, your weak core doesn’t cause your pain / injury, why muscle imbalances are normal, why how you move or do exercises doesn’t always predict your injury risk, and much more. Instagram - https://www.instagram.com/adammeakins/ X - https://x.com/AdamMeakins Extra Stuff: Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code raisingyourgame) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com
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228 episodes
ShareManage episode 421418343 series 2638917
Content provided by Lewis Hatchett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lewis Hatchett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Adam Meakins a Specialist Physiotherapist, Sports Scientist, and Strength & Conditioning Coach. Expect to learn why bad posture doesn’t causes back pain, deadlifting won’t get you injured, your weak core doesn’t cause your pain / injury, why muscle imbalances are normal, why how you move or do exercises doesn’t always predict your injury risk, and much more. Instagram - https://www.instagram.com/adammeakins/ X - https://x.com/AdamMeakins Extra Stuff: Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code raisingyourgame) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com
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228 episodes
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1 #228 - Connor Beaton - Why Men Are Lost In A World Without Direction 48:08
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Play Later Play Later Lists Like LikedConnor Beaton is a men’s coach, author, and founder of ManTalks.Why are young men checking out of life? Can you be both powerful and sensitive? And how do we raise boys into men when culture seems to be at war with masculinity?Expect to learn why men are caught between competing identities, how society has pathologized masculinity, the real reason young men are disengaging from school, dating, and the workforce, the dangers of shame-based social messaging, the importance of mentorship and brotherhood, how to build a strong but open-hearted character, and why empathy for men might be the missing piece in the gender conversation — and much more. Try my app: Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code mindstrongpodcast ) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
1 #227 - Clare Rowe - What No One Wants to Admit About the Mental Health Crisis 1:21:56
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Play Later Play Later Lists Like LikedClare Rowe is a child psychologist and podcaster. Are we pathologizing normal emotions? Should every child really be in therapy? And what happens when mental health becomes an identity? Expect to learn; why therapy isn’t always the answer, how over-diagnosis and emotional hyper-vigilance can harm resilience, the dangers of “therapist in your pocket” culture, why some children might benefit more from doing hard things than talking about them, how virtue, aspiration, and adversity shape identity, how we can build a mentally tougher, more autonomous generation, and much more. Try my app: Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code mindstrongpodcast ) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
1 #226 - Jonny Thomson - How Philosophy Can Fix Your Happiness 1:14:41
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Play Later Play Later Lists Like LikedJonny Thomson is a writer for Big Think, author and online educator at Philosophy Minis. Why is happiness so hard to define? How does comparison rob us of joy? And can you really be happy without virtue or meaning? Expect to learn why true happiness often involves hardship, why contentment doesn’t mean giving up ambition, why social media distorts our idea of fulfilment, how virtue and moderation are critical for lasting happiness, the dangers of gamifying virtue, and why embracing suffering might be the secret to a meaningful life — and much more. Try my app: Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code mindstrongpodcast ) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
1 #225 - Dr Lewis James - The Truth About Hydration 1:20:20
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Play Later Play Later Lists Like LikedDr. Lewis James is a hydration researcher and professor at Loughborough University whose work explores how water intake affects performance, recovery, cognitive function, and even public health. Why is hydration still so misunderstood, even by elite athletes? Does dehydration really kill strength and performance? And what’s the truth behind the electrolyte hype and pickle juice craze? Expect to learn why thirst isn’t a reliable guide for hydration, how dehydration impacts strength, endurance, cognition, and recovery, the real science behind electrolyte drinks and pickle juice, what causes cramps and why anxiety might be involved, how hydration affects muscle growth and injury risk, the surprising role of water in public health, and how climate change is making hydration more important than ever—and much more. Try my app: Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code mindstrongpodcast ) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
1 #224 - Beth Tweddle - Why Perfectionism Is Holding You Back 58:57
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Play Later Play Later Lists Like LikedBeth Tweddle is an Olympic gymnast, business founder, and one of the most decorated British athletes in her sport’s history. What happens when the sport that shaped your life is suddenly over? How do you rewire a perfectionist mindset? And can you still thrive when your life no longer has a scoreboard? Expect to learn about how perfectionism manifests in everyday life, how to recover from high-stakes disappointment, the emotional impact of being judged from childhood, the role of parenting in performance environments, how elite sport prepares you for business, and much more. Try my app: Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code mindstrongpodcast ) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
1 #223 - Richard Shorter - A Guide To Being The Parent Your Kid Actually Needs 1:26:45
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Play Later Play Later Lists Like LikedRichard Shorter is the man behind Non-Perfect Dad , a parenting coach and conversation specialist. Why are so many parents accidentally making things harder for their kids? What’s the cost of wanting success more than your child does? And how do you support without controlling, guide without pushing, and love without smothering? Expect to learn what “being the adult in the room” actually looks like, why guilt and shame are still the default parenting tools, how overinvolved parents kill autonomy, what to do when your kid wants to quit, how social media is warping childhood, what role mentors should play, why modern parents are more anxious than ever, how to let your kids suffer in healthy ways, why emotional maturity—not perfection—is the real parenting goal, and much more. Try my app: Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code mindstrongpodcast ) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
1 #222 - Jeremy Snape - The Undeniable Traits of High Performers 1:08:14
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Play Later Play Later Lists Like LikedJeremy Snape, a former international cricketer turned sports psychologist, leadership coach, and founder of Sporting Edge. Jeremy has worked with some of the world’s best athletes, teams, and business leaders, helping them develop the mindset needed to thrive under pressure and sustain high performance. What separates the good from the truly great? Is talent enough, or is success built on something deeper? And how do elite performers adapt, lead, and stay resilient in the face of relentless competition? Jeremy has spent years studying the habits, mindsets, and environments of world-class athletes, coaches, and CEOs, uncovering the common traits that fuel exceptional performance and leadership. Expect to learn; the power of personal leadership, how to build resilience without burnout, why failure is a necessary ingredient for growth, the balance between high standards and well-being, and the overlooked mental skills that separate champions from the rest—and much more. Try my app: Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code mindstrongpodcast ) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
1 #221 - Dr Michael Grugan - Why Perfectionist Parents Are Breaking Their Kids 1:04:25
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Play Later Play Later Lists Like LikedDr. Michael Grugan is an assistant professor of psychology at Northumbria University. Do perfectionist parents actually help or hurt their child’s development? What happens when high expectations cross the line into toxic pressure? Michael’s work looks at perfectionistic environments, parents, and their affects. You’ll learn; what a perfectionistic parent looks like, what personality traits could cause perfectionistic parenting, whether perfectionistic parenting is a form of love or control, how to be more adaptable as a perfectionist, whether social media is fueling parents to be more perfectionistic, and much more. Try my app: Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code mindstrongpodcast ) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
1 #220 - Dr Amy Whitehead - 5 Myths Of Sport Performance 1:04:33
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Play Later Play Later Lists Like LikedDr. Amy Whitehead is a sports psychologist, researcher, and author. Sport is always at the cutting edge of science, but also holds many opinions and subjective beliefs. But what are some of the myths that exist? And are some of those myths possibly holding athletes back? Amy has dedicated her work alongside her colleagues to finding out just that. Amy and Amy and her colleagues have been dedicating their work to finding out what some of these long held beliefs and myths are, and how they could be affecting performance in the sporting world. Try my app: Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code mindstrongpodcast ) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
1 #219 - George TheTinMen - Are We Failing Men? 1:30:37
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Play Later Play Later Lists Like LikedGeorge from TheTinMen is a content creator, pro-men’s advocate and a researcher. Why is men’s health often left out of mainstream discussions? What impact does loneliness have on male mental well-being? And are we really listening when men open up? Expect to learn the urgent need for role models in young men’s lives, the societal barriers to men’s mental health support, the surprising power of community-led initiatives, and why we should be paying closer attention to men’s issues beyond the usual talking points—and much more. Try my app: Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code mindstrongpodcast ) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
1 #218 - Dr Jean Côté - The Myth About Early Specialisation 1:09:59
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Play Later Play Later Lists Like LikedDr. Jean Côté is a professor at Queen’s University in Ontario, Canada. His research primarily focuses on athlete development, coaching, and the role of parents in sport. How does early specialisation impact long-term success? What role do parents play in shaping an athlete’s journey? And are we focusing too much on winning at the expense of personal development? Jean has dedicated his career to answering these questions, challenging the myths around talent development, and advocating for a more balanced approach to youth sport. Expect to learn why sampling multiple sports benefits young athletes, the dangers of over-specialisation, how transformational coaching can foster intrinsic motivation, and the role of sport in developing confidence, character, and life skills—and much more. Try my app: Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code mindstrongpodcast ) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
1 #217 - Dr Véronique Richard - Why You Shouldn't Ignore Your Creativity 2:01:24
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Play Later Play Later Lists Like LikedDr Véronique Richard she is a research fellow at the University of Queensland, and a mental performance consultant for Cirque du Soleil. What is creativity? Is it something that we inherently have? Can we use it to improve our performance and leadership? Véronique is someone who has spent over a decade in the creative space and her research is in where creativity can intersect with sports and performance. Expect to find out; how creativity drives adaptability, why strong leaders embrace vulnerability, the surprising benefits of engaging with the arts, how social norms can hinder creative expression in sports, my own personal experience of creativity, the interplay of emotion and creativity, how fear of failure often outweighs the actual experience of failure, and much more. Try my app: Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code mindstrongpodcast ) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
1 #216 - Dave Wood - How To Control Stress For Performance 1:31:05
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Play Later Play Later Lists Like LikedDave Wood is a coach specialising in stress mitigation, recovery and mental preparedness. How do we better manage stress? Does stress have a branding problem? Are we becoming numb or addicted to stress? How do we build back a better mind-body connection? Dave is someone who spends his time helping elite performers manage their stress to perform So what you’ll learn will be; the impact of technology on focus and presence, how to control stress to make it work for you, understanding the difference between thought vs. thinking, how to train the mind for calmness, how to balance the nervous system for performance, how any domain can treat themselves like an athlete, and much more. Try my app: Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code mindstrongpodcast ) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
1 #215 - Dr Peter Olusoga - The Dark Side Of Grind Culture 1:14:34
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Play Later Play Later Lists Like LikedDr Peter Olusoga is a sports psychologist, lecturer, and podcaster. Pete has dedicated his career to understanding the mental challenges faced by athletes, coaches, and even the conversation of young men navigating today’s confusing social landscape. Why is masculinity so difficult to define in modern times? How does toxic masculinity affect men’s mental health and their relationships? And what role does social media play in shaping—or distorting—our ideas of what it means to be a man? On top of this Pete offers fascinating insights into these questions and shares practical approaches to stress, burnout, and wellbeing in the coaching and leadership space. Expect to learn about redefining masculinity, the real impact of grind culture on mental health, the fine line between self-care and complacency, the importance of coaches' wellbeing, and much more. Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code mindstrongpodcast ) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
1 #214 - Jemima Montag - How Do We Fix Confidence In Young Girls? 1:26:05
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Play Later Play Later Lists Like LikedJemima Montag is an Olympic Race-walker, having won 2 bronze medals at the Paris 2024 games, two-time Commonwealth Games champion, and founder of the Play On initiative. Is there a crisis in confidence with young girls? What is it that stops young women from staying in sport and dropping out early? How do men play a role in supporting women in sports? With Jemima's character and "Play On" message, she's one of the best athletes to talk to about this. Expect to learn, the difference between wanting and needing success, fear-based vs. values-based motivation, barriers to female participation in sports, the role of men in supporting women, encouraging women to stay active, and much more. Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code mindstrongpodcast ) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
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1 #213 - Lola Anderson - How To Turn Your Dreams Into Reality 1:26:40
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Play Later Play Later Lists Like LikedLola Anderson is a rower for Great Britain and Olympic Gold Medalist. Expect to learn why you should be confident in speaking your dreams aloud, how athletes find time to socialise, the sacrifices made by young elite athletes growing up, Lola’s evolving journey toward body confidence as a professional athlete, how metrics and teamwork shape elite rowing, the resilience required to overcome tough days, why taking a moment for gratitude can transform how we view our successes, and much more. Extra Stuff: Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code mindstrongpodcast ) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
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1 #212 - Andrew Steele - Contrarian Views, Authenticity and Personal Branding 1:16:15
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Play Later Play Later Lists Like LikedToday I’m joined by Andrew Steele is a former Olympic medalist, turned health tech founder. Andrew holds a much more contrarian view and is not afraid to speak his mind, which is refreshing because it’s so often that athletes are guarded and you miss the good stuff. Expect to learn what sports should be considered olympic, the paradox of athlete health, balancing authenticity and performance, why you’ll never be 100% to perform, why professional athletes should consider personal branding, and much more. Extra Stuff: Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code mindstrongpodcast ) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
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1 #211 - York-Peter Klöppel - Red Bull's Head Of Mental Performance On Mental Training 1:24:11
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Play Later Play Later Lists Like LikedYork-Peter Kloppel the head of mental performance at Redbull. What are some of the challenges with a vast range of different athletes? What sorts of technology can help us develop our mental performance and mindset? Or does technology hinder our development in some areas? Expect to learn, the misconceptions surrounding Red Bull's role in sports, strategies for managing burnout and maintaining high performance, the impact of social media on athlete psychology, balance between inspiration and comparison in the competitive sports landscape, the integration of technology in mental performance training, why athletes need to understand their why in sport, and much more. Extra Stuff: Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code raisingyourgame ) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
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1 #210 - Prof Joe Baker - Should We Be Calling Athletes Talented? 1:24:32
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Play Later Play Later Lists Like LikedProfessor Joe Baker from the University of Toronto. He’s author/editor of 13 books including the Tyranny of Talent, he has authored more than 300 peer reviewed articles and book chapters. What is talent? Why are we using this word so easily? What is the impact of calling someone talented? Should we be using this word? Joe is one of the leading researchers in this space on talent as well as getting to talk to him about some of his findings in aging older athletes. Expect to learn; why we are compelled to use the word talent, the impact of labelling athletes as talented, whether the US is hyping college athletes up too early, why elite athletes are going to be competing into their 40’s, and much more. Extra Stuff: Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code raisingyourgame ) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
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1 #209 - Dr Laura Healy - How Do We Actually Set Goals Effectively? 1:41:02
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Play Later Play Later Lists Like LikedDr. Laura Healy is an associate professor at Nottingham Trent University who’s research focuses in motivation, goal pursuit, and mental health/well-being across the sport and physical activity spectrum Expect to learn; the importance of having a why within your goals, how to track your progress, why proving other people wrong shouldn’t be a goal, the role of passion and autonomy in goal pursuit, the difference between wanting and needing your goals, and much more. Extra Stuff: Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code raisingyourgame ) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
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1 #208 - Prof Alun Williams - Can Science Solve The Transgender And DSD Athlete Debate? 1:42:19
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Play Later Play Later Lists Like LikedProf Alun Williams of Manchester Metropolitan University who’s research focuses on the genetics of human physical performance, injury risk, health and it’s relation to sex categories in sport. The transgender athlete and DSD athlete debate hit a new height in the 2024 Olympics. But what does the science suggest about this highly debated area in sports? Are we focusing on the moral and social elements to a scientific answer? Expect to learn; the differences between trans-athletes and DSD athletes, why it’s possible for federations to have the same policies on trans-athletes, the ethics of trans-athlete and DSD testing, the effects of lowering testosterone in trans-women athletes, how much of your performance is down to genetics or training, how your genetics can predict injury risk, and much more. Extra Stuff: Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code raisingyourgame ) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
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MindStrong
1 #207 - Dr Alex Auerbach - Why Don’t Athletes Take Mindset Seriously? 1:36:03
1:36:03 Play Later Play Later Lists Like Liked1:36:03
Play Later Play Later Lists Like LikedDr Alex Auerbach, performance psychologist having worked with the professional sports teams such as the Toronto raptors, NBA, NFL, MLB, and Olympians. We’re living in a world where mindset, psychology is getting more and more attention. From articles, social media content, to Netflix series, showcasing that mindset, mental skills and working on your psychological state is a highly important part of an athletes life. But why is it that so few really invest into it? What are some of the barriers to improving your mindset and psychology in sport? Expect to learn; why some athletes don’t want to be the greatest, how the GOATs of sport are leaving clues to follow, how to build your game intelligence, the difference between doing what you need to rather than what you want to, how to find your intrinsic motivators as a team and as an individual, and much more. Extra Stuff: Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code raisingyourgame ) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
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MindStrong
1 #206 - Dr Erin Hoare - How Does ADHD Affect Athletes? 36:28
36:28 Play Later Play Later Lists Like Liked36:28
Play Later Play Later Lists Like LikedDr Erin Hoare is an honorary fellow at Deakin University, a former professional netballer and Australian rules footballer. The conversation around neurodiversity and especially ADHD is growing and Erin’s work has begun to look into the research in the world of sport. Expect to learn what ADHD is, the challenges of ADHD in sport, why people with ADHD may mask as neurotypical, whether we are normalising neurodiversity and much more. Extra Stuff: Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code raisingyourgame ) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
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MindStrong
1 #205 - Ross Dewar - How Do We Actually Build Strong Cricketers? 54:44
54:44 Play Later Play Later Lists Like Liked54:44
Play Later Play Later Lists Like LikedRoss Dewar and strength and conditioning with more than 20 years experience having trained some of the worlds leading cricketers. Cricket has a unique relationship with strength & conditioning. How does a sport go from where it wasn’t uncommon for players to be smoking and drinking, to now where the players are becoming elite athletes? How do we try to slow the injury rates within the sport? Are we training cricketers correctly? Should they be in the gym lifting weights? Expect to learn, why cricket has a unique relationship with strength and conditioning, why young cricketers should prioritise movement, 5 fundamental exercises for batters and bowlers, why athletes should be spending less time gaming and more time moving, and much more. Instagram - https://www.instagram.com/cricketstrength Extra Stuff: Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code raisingyourgame) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
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MindStrong
1 #204 - Dr Jim Taylor- Do Parent's Get Too Involved In Sport? 1:12:46
1:12:46 Play Later Play Later Lists Like Liked1:12:46
Play Later Play Later Lists Like LikedDr Jim Taylor psychologist of performance, sport and parenting, an author and an elite level triathlete. The most number one challenge I see with both athletes, coaches and teachers talk about in sport is parents. So I wanted to get Jim back on the show to talk to him about a range of different aspects to parenting not only in sport but in everyday life. Expect to learn, how parents can get caught up in comparison, why you shouldn’t label your kids, the impact of shaming your kids, what positive pushing looks like and much more. www.drjimtaylor.com Extra Stuff: Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code raisingyourgame) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
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MindStrong
1 #203 - Dr Adam Kelly - How Do We Identify Great Talent? 1:28:40
1:28:40 Play Later Play Later Lists Like Liked1:28:40
Play Later Play Later Lists Like LikedAdam Kelly is a Associate Professor of Sport and Exercise at Birmingham City University and Director of the RAYSDLab . How do we identify talent, how do we then nuture it and are we letting talent slip through the cracks without us being aware? Adam is at the forefront and wealth of knowledge in the mechanisms of talent identification research and strategies to help us develop talent. Expect to learn; why we put the individual first, why being born in the start of the year can give you an advantage, why we shouldn’t just select on age, strategies to best identify talent and much more. X - https://x.com/adamkelly Extra Stuff: Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code raisingyourgame) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
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MindStrong
1 #202 - Chris Mesagno - Why Do We Choke Under Pressure? 1:33:24
1:33:24 Play Later Play Later Lists Like Liked1:33:24
Play Later Play Later Lists Like LikedChris Mesagno is a senior lecturer at Victoria University whose research focuses on anxiety and choking in sport and exercise. Why do we choke under pressure? What are the causes for choking under pressure? How do we reduce our chances of choking under pressure? Chris is one of the leading voices on anxiety and choking under pressure and if you’re an athlete that wants to perform in the clutch moments and get out of your own way Chris is a wealth of knowledge and gives some really helpful insights. Expect to learn; the characteristics of someone that chokes under pressure, why narcissists perform better under pressure, what happens to us when we choke, what could have been going on with Rory Mcilroy in the US Open, strategies to reducing chances of choking, and much more. X - https://x.com/CMesagno Extra Stuff: Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code raisingyourgame) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
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MindStrong
1 #201 - Geir Jordet - The Psychology Of Penalty Kicks 1:05:01
1:05:01 Play Later Play Later Lists Like Liked1:05:01
Play Later Play Later Lists Like LikedGeir Jordet holds a PhD. in soccer and psychology and teaches and conducts research on psychology and elite performance at the Norwegian School of Sport Sciences. Expect to learn; the fundamentals to a good penalty taker, are different personalities are suited to penalities, why the style of the kick doesn’t matter, why teams should have enforcers around the penalty taker, mental strategies for improving penalty performance, and much more. X - https://x.com/GeirJordet Geir's Book - https://www.amazon.co.uk/Pressure-Lessons-psychology-penalty-shoot/dp/1915780217 Extra Stuff: Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code raisingyourgame) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
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MindStrong
To celebrate 200 episodes of Raising Your Game I break down some of the lessons I've learnt form the past 100 episodes. Expect to learn; how the support/challenge matrix helps build resilience, the difference between failure and mistakes, why not all self talk is created equal, why to strive for excellence and not perfection, why your emotions aren't bad, how to surround yourself with great people, how to trust your decisions, and much more. Extra Stuff: Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code raisingyourgame) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
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MindStrong
1 #199 - Dr Julie Johnston - 8 Strategies For Coaching Gen-Z Athletes 1:21:15
1:21:15 Play Later Play Later Lists Like Liked1:21:15
Play Later Play Later Lists Like LikedDr Julie Johnston is a Senior Lecturer in Sport & Exercise Psychology at Nottingham Trent University who also competed in international swimming for Ireland and Northern Ireland for ten years, participating in three Commonwealth Games and three World Championships. Her research focuses on behavioural, social and environmental influences on children and adolescent psychosocial development, health and wellbeing, and more recently on Gen-Z athletes and how best to support them. Expect to learn; the challenges that Gen-Z athletes face, how to best communicate with Gen-Z athletes, whether coaches are becoming softer, strategies to for developing Gen-Z athletes, and much more. X - https://x.com/julespjohnston Extra Stuff: Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code raisingyourgame) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com…
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