Best Darin Olien Podcasts (2024)

1
Strategies for Habit Stacking + Mastering The Habit Loop To Live A Super Life 24:10

1h ago24:10

24:10

Nearly 40% of our daily actions are driven by unconscious habits, many of which can be negative and detrimental to our health and well-being. These ingrained behaviors, such as stress-eating unhealthy snacks, operate without our conscious awareness, making it challenging to identify and break these cycles. In this episode of the SuperLife podcast, …

1
Strategies for Habit Stacking + Mastering The Habit Loop To Live A Super Life 24:11

1h ago24:11

24:11

Nearly 40% of our daily actions are driven by unconscious habits, many of which can be negative and detrimental to our health and well-being. These ingrained behaviors, such as stress-eating unhealthy snacks, operate without our conscious awareness, making it challenging to identify and break these cycles. In this episode of the SuperLife podcast, …

1
Dr. Andy Galpin: Combining AI, Intuition, and Data-Driven Science for Optimal Health 1:51:32

1d ago1:51:32

1:51:32

Have you ever wondered how a few lifestyle tweaks, combined with the power of AI, could transform your health? Today, I’m joined by Dr. Andy Galpin as we explore how these elements can personalize your well-being. We dive into the innovative world of breathwork and performance training, with insights from a human bioenergetics expert. Plus, we brea…

1
Hannah Kleinfeld: Gut Health and the Microbiome: Improving and Maintaining the Microbiome with Probiotics + More 1:13:56

1h ago1:13:56

1:13:56

Did you know a large part of your immune system resides in your gut? Our gut microbiome plays a huge role in our overall health but oftentimes have been overlooked as nothing but a digestive workhorse. That’s why in this episode of the Rooted in Wellness podcast with Hannah Kleinfeld, COO of Omni-Biotic, we talk about the consequences of antibiotic…

1
Dr. Andy Galpin: Combining AI, Intuition, and Data-Driven Science for Optimal Health 1:51:33

2h ago1:51:33

1:51:33

Have you ever wondered how a few lifestyle tweaks, combined with the power of AI, could transform your health? Today, I'm joined by Dr. Andy Galpin as we explore how these elements can personalize your well-being. We dive into the innovative world of breathwork and performance training, with insights from a human bioenergetics expert. Plus, we brea…

1
Using GLP-1 Agents the Right Way with Dr. Joshua Hackett, M.D. 42:17

4h ago42:17

42:17

In this episode of the Boss Body Podcast, host Dr. Tim Jackson converses with Dr. Joshua Hackett, a board-certified anesthesiologist and longevity physician. They delve into Dr. Hackett's book, "The GLP-1 Lifestyle," which explores optimizing the hormone GLP-1 for metabolic health. Key topics include the roles of hunger hormones like ghrelin and le…

1
PFAS: The Invisible Daily Health Threat + Practical Strategies to Reduce Exposure 33:03

6d ago33:03

33:03

Are you unknowingly exposing yourself and your loved ones to dangerous “forever chemicals” every day? In this solo episode on SuperLife, I share everything you need to know about PFAS. The more you understand it, the sooner you can take action to reduce exposure. I dive into the hidden dangers lurking in everyday products like cosmetics and dental …

1
PFAS: The Invisible Daily Health Threat + Practical Strategies to Reduce Exposure 33:04

29m ago33:04

33:04

Are you unknowingly exposing yourself and your loved ones to dangerous "forever chemicals" every day? In this solo episode on SuperLife, I share everything you need to know about PFAS. The more you understand it, the sooner you can take action to reduce exposure. I dive into the hidden dangers lurking in everyday products like cosmetics and dental …

1
Dr. Kris Hansen: Exposing PFAS, Corporate Cover-ups, and Forever Chemicals’ Health Risks 1:12:51

8d ago1:12:51

1:12:51

There are hidden dangers in our everyday products. So much so that they are now saturated in our blood. In this episode of SuperLife, I’m joined by Kris Hansen, PhD who helps us dive deep into one of the topics I’m most passionate about: the world of “forever chemicals” or PFAS. We discuss shocking discoveries Kris made during her tenure at 3M, inc…

1
Lisa Odenweller: Breaking Societal Expectations for Women, Safe and Effective Detoxing + Balancing Hormones with Food 1:19:17

7h ago1:19:17

1:19:17

Does the constant demands of work, family, and self-care leave you feeling overwhelmed? Women today wear countless hats, and it's easy to feel stretched thin. But guess what? You can have it all - a fulfilling career, a happy family, and a thriving personal life. This is what we dive into in this episode of the Rooted in Wellness with Lisa Odenwell…

1
Dr. Kris Hansen: Exposing PFAS, Corporate Cover-ups, and Forever Chemicals' Health Risks 1:12:52

27m ago1:12:52

1:12:52

There are hidden dangers in our everyday products. So much so that they are now saturated in our blood. In this episode of SuperLife, I’m joined by Kris Hansen, PhD who helps us dive deep into one of the topics I’m most passionate about: the world of "forever chemicals" or PFAS. We discuss shocking discoveries Kris made during her tenure at 3M, inc…

1
Cutting-Edge Carboxy Therapy: A Game-Changer for Skin Rejuvenation and Healing with Lana Kerr 29:48

5h ago29:48

29:48

n this episode of the Boss Body Podcast, host Dr. Tim Jackson discusses skin health with Lana Kerr, an expert in carboxy therapy, a CO2-based treatment. Lana shares her journey from accounting to skincare, emphasizing the benefits of carboxy therapy for skin regeneration and healing. She explains the science behind CO2 therapy, its applications, an…

1
What if Climate Change’s PR Was Wrong? + The Truth About Corporate-Induced Climate Pollution. 30:32

14d ago30:32

30:32

Climate change has long been a hot-button issue, but has the conversation around it become too politicized to be effective? In this solo episode of SuperLife, I discuss the real culprits behind our environmental issues—corporate pollution and man-made chemicals. Join me as I discuss a new look at the climate issues affecting our planet. I dive into…

1
What if Climate Change’s PR Was Wrong? + The Truth About Corporate-Induced Climate Pollution. 30:32

1d ago30:32

30:32

Climate change has long been a hot-button issue, but has the conversation around it become too politicized to be effective? In this solo episode of SuperLife, I discuss the real culprits behind our environmental issues—corporate pollution and man-made chemicals. Join me as I discuss a new look at the climate issues affecting our planet. I dive into…

1
Liana Werner Gray: Healing with The Earth Diet, The Benefits of Chlorophyll, and Hidden Dangers in Everyday Products 1:04:13

8d ago1:04:13

1:04:13

Have you ever wondered how to balance modern living with natural health principles? In this episode of SuperLife, I’m joined by Liana Werner Gray, who created the Earth Diet in 2009 after she hit rock bottom with her health and healed a tumor, chronic fatigue, parasites, and digestive issues naturally. Together we dive into what an Earth Diet looks…

1
Dr. Darshan Shah: The Most Important Habits to Prevent an Early Death from a Longevity Expert 1:23:26

1d ago1:23:26

1:23:26

What if the key to a vibrant, healthy life lies in returning to our ancestral roots? In this episode of Rooted in Wellness, I’m joined by Dr. Darshan Shah who works to merge ancient healing practices with modern-day science to help his patients extend both their lifespan and more importantly, their healthspan. Together we dive into grounding mornin…

1
Liana Werner Gray: Healing with The Earth Diet, Cancer, The Benefits of Chlorophyll, and Hidden Dangers in Everyday Products 1:05:40

8d ago1:05:40

1:05:40

Have you ever wondered how to balance modern living with natural health principles? In this episode of SuperLife, I’m joined by Liana Werner Gray, who created the Earth Diet in 2009 after she hit rock bottom with her health and healed a tumor, chronic fatigue, parasites, and digestive issues naturally. Together we dive into what an Earth Diet looks…

1
Q&A: The Strength Training Protocol for Longevity and What Type of Cardio is Best? 29:18

13d ago29:18

29:18

[powepress] Exercise is a key player in building a SuperLife and increasing longevity – it’s extremely hard to live your happiest and healthiest life without a strong, functional body. That’s why, in this episode of SuperLife, I’m going to give you an exercise protocol you can easily follow to increase your longevity. I discuss the importance of ca…

1
Q&A: The Strength Training Protocol for Longevity and What Type of Cardio is Best? 29:19

5d ago29:19

29:19

Exercise is a key player in building a SuperLife and increasing longevity - it’s extremely hard to live your happiest and healthiest life without a strong, functional body. That’s why, in this episode of SuperLife, I’m going to give you an exercise protocol you can easily follow to increase your longevity. I discuss the importance of cardiovascular…

1
Claudia Muehlenweg: Natural Techniques to Improve Vision, Challenging Conventional Methods, and How Lifestyle Affects Eye Health 1:15:18

21d ago1:15:18

1:15:18

We’ve been taught that declining vision is an inevitable part of aging, but what if there was another way? In this episode of SuperLife with Darin Olien (formerly The Darin Olien Show), I am joined by vision improvement expert, Claudia Muehlenweg, to explore natural methods for enhancing eyesight. We dive deep into holistic eyesight improvement, da…

1
WeNatal: Reversing Infertility and PCOS + How Men Play a Role in Fertility 1:23:09

7d ago1:23:09

1:23:09

Why has infertility become so normal? Better yet – why are women the only one’s taking on the burden of infertility? The statistics on the amount of women struggling with PCOS (making them infertile) are only rising and with men being responsible for 50% of infertility, the conversation needs to change. This is what I dive into in this episode Root…

1
Claudia Muehlenweg: Natural Techniques to Improve Vision, Challenging Conventional Methods, and How Lifestyle Affects Eye Health 1:15:18

22d ago1:15:18

1:15:18

We've been taught that declining vision is an inevitable part of aging, but what if there was another way? In this episode of SuperLife with Darin Olien (formerly The Darin Olien Show), I am joined by vision improvement expert, Claudia Muehlenweg, to explore natural methods for enhancing eyesight. We dive deep into holistic eyesight improvement, da…

1
Understanding Evolutionary Mismatch: How to Align Your Lifestyle with Your Biology for Better Health with Dr. Jenny Powers, Ph.D. 1:03:19

22d ago1:03:19

1:03:19

In this episode of the Boss Body Podcast, host Dr. Tim Jackson interviews Dr. Jenny Powers, author of "On the Origin of Being." They discuss the evolutionary mismatch hypothesis, which examines how modern lifestyles diverge from our evolutionary roots as hunter-gatherers. Key topics include the impact of modern technology on health, the importance …

1
Q&A: Why Water Purity Matters, The Dangers of Dehydration, and The Benefits of Proper Hydration 37:40

23d ago37:40

37:40

We all know that water is essential, but simply drinking any water isn’t enough. The quality, quantity, and the way we consume water all play crucial roles in our health. Join me in this episode of The Darin Olien Show as I discuss water’s purity, temperature, mineral content, and even its structure within foods to help you understand the dimension…

1
Q&A: Why Water Purity Matters, The Dangers of Dehydration, and The Benefits of Proper Hydration 37:41

20d ago37:41

37:41

We all know that water is essential, but simply drinking any water isn't enough. The quality, quantity, and the way we consume water all play crucial roles in our health. Join me in this episode of The Darin Olien Show as I discuss water’s purity, temperature, mineral content, and even its structure within foods to help you understand the dimension…

1
Naomi Oreskes: Battling Climate Change Denial, Unregulated Capitalism, and Environmental Toxicity 1:08:11

16d ago1:08:11

1:08:11

Our world currently faces a large gap between scientific knowledge and public understanding when it comes to climate change and environmental wellness. That’s why in this episode of the Darin Olien show, I explore this topic, dive into solutions, and discuss actionable tips with special guest, Naomi Oreskes. Together we dive into the layers of clim…

1
Naomi Oreskes: Battling Climate Change Denial, Unregulated Capitalism, and Environmental Toxicity 1:08:11

13d ago1:08:11

1:08:11

Our world currently faces a large gap between scientific knowledge and public understanding when it comes to climate change and environmental wellness. That’s why in this episode of the Darin Olien show, I explore this topic, dive into solutions, and discuss actionable tips with special guest, Naomi Oreskes. Together we dive into the layers of clim…

1
Darin Olien: Everyday Products that Are Making You Sick + How to Return to a Toxin-Free Lifestyle 1:19:13

13d ago1:19:13

1:19:13

In this episode of Rooted in Wellness, I’m joined by Darin Olien who explains the importance of nature and mindfulness practices for revolutionizing our health and happiness. Darin shares how we can connect deeper with nature on a daily basis through simple habits like grounding rituals, gratitude practices, genuine self-connection, and a whole foo…

1
Is Your Sexual Health a Hidden Indicator of Overall Well-Being? with Dr. Elliott Justin, M.D. 43:08

15d ago43:08

43:08

In this episode of the Boss Body Podcast, host Dr. Tim Jackson and guest expert Dr. Elliot Justin, MD, discuss the critical role of sexual health in overall well-being, particularly for men. Dr. Justin highlights the often-overlooked connection between sexual activity, cortisol levels, and cardiovascular risk. He explains that nocturnal erections a…

1
Q&A: Is Natural Fruit Sugar Just As “Bad” As Added Sugar? 30:02

1M ago30:02

30:02

Have you heard the common belief that eating fruit is bad because of the sugar it naturally contains? I’m diving into the research behind eating fruit and more in this Q&A episode on the Darin Olien show. I discuss the truth about fruit sugars, their impact on your health, how the fiber and phytochemicals in whole fruits can regulate blood sugar le…

1
Q&A: Is Natural Fruit Sugar Just As “Bad” As Added Sugar? 30:03

23d ago30:03

30:03

Have you heard the common belief that eating fruit is bad because of the sugar it naturally contains? I’m diving into the research behind eating fruit and more in this Q&A episode on the Darin Olien show. I discuss the truth about fruit sugars, their impact on your health, how the fiber and phytochemicals in whole fruits can regulate blood sugar le…

1
Autumn Smith: Ancestral Diets, Nutrient Dense Ingredients + Whole Foods for Improving Overall Health 1:20:11

20d ago1:20:11

1:20:11

Have you ever felt like no matter what you do, your mind just feels sluggish and unfocused? It might surprise you to learn that the key to mental clarity, emotional and just overall well-being could be sitting right on your plate. In this episode, we discuss the connection between diet, mental health, and personal growth with Autumn Smith, the insp…

1
Robyn O’Brien: Corporate Agriculture, Activism, Leadership Resilience, and Gender Balance in the Workplace 1:26:40

20d ago1:26:40

1:26:40

One year ago, a chance meeting at the South Summit in Spain sparked a conversation that would inspire this very episode of the Darin Olien Show. My guest Robyn O’Brien is the definition of unstoppable, successful, and unbelievably interesting. Robyn truly is a multifaceted human which leads us to have a multifaceted conversation where we discuss ab…

1
Robyn O’Brien: Corporate Agriculture, Activism, Leadership Resilience, and Gender Balance in the Workplace 1:26:39

1M ago1:26:39

1:26:39

One year ago, a chance meeting at the South Summit in Spain sparked a conversation that would inspire this very episode of the Darin Olien Show. My guest Robyn O’Brien is the definition of unstoppable, successful, and unbelievably interesting.Robyn truly is a multifaceted human which leads us to have a multifaceted conversation where we discuss abo…

1
Toxins Be Gone: Fatal Conveniences with Darin Olien 1:11:22

23d ago1:11:22

1:11:22

In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Darin Olien, co-host of the Emmy award-winning Netflix docu-series with Zac Efron. Darin shares his journey into health and nutrition, sparked by a college football injury, leading to his exploration of superfoods and environmental health. They discuss Darin's work with Beach Body…

1
Q&A: Fasting for Women, Non-toxic Cookware, and Can You Eat Too Much Protein? 25:05

1M ago25:05

25:05

We’re diving into more questions from you in this solo episode of the Darin Olien Show! You asked, and I’m answering the most popular questions with science-backed research.I discuss how to meet your protein needs with a balanced diet rich in whole food plants by referencing insights from experts like Dr. Christopher Gardner and Simon Hill. I also …

1
Q&A: Fasting for Women, Non-toxic Cookware, and Can You Eat Too Much Protein? 25:06

26d ago25:06

25:06

We’re diving into more questions from you in this solo episode of the Darin Olien Show! You asked, and I’m answering the most popular questions with science-backed research. I discuss how to meet your protein needs with a balanced diet rich in whole food plants by referencing insights from experts like Dr. Christopher Gardner and Simon Hill. I also…

1
Neil Strauss: Strategies for Interrupting Negative Patterns, Low Self-Esteem, and Managing Trauma 58:15

1M ago58:15

58:15

Are you struggling in a relationship right now? Navigating romantic relationships can be emotionally turbulent, but by recognizing early warning signs and managing physiological signals, you can maintain emotional balance and foster healthier interactions. This is what we explore in this episode of the Darin Olien Show with Neil Strauss.Throughout …

1
Aggie Lal: Secrets to Thriving Through Biohacking and Ancient Wisdom for Women 1:11:16

28d ago1:11:16

1:11:16

Have you wondered how to biohack your health as a woman? Taking control to live your best life is what we dive into in this episode with guest Aggie Lal. We discuss ancient healing practices and modern biohacks focusing on the importance of tuning into your body's cycles, leveraging your circadian rhythm, and the impact of endocrine disruptors. We …

1
Neil Strauss: Strategies for Interrupting Negative Patterns, Low Self-Esteem, and Managing Trauma 58:16

27d ago58:16

58:16

Are you struggling in a relationship right now? Navigating romantic relationships can be emotionally turbulent, but by recognizing early warning signs and managing physiological signals, you can maintain emotional balance and foster healthier interactions. This is what we explore in this episode of the Darin Olien Show with Neil Strauss. Throughout…

1
Q&A: What I Eat In A Day + Tips For A Plant-Based Lifestyle 28:53

1M ago28:53

28:53

Have you ever wondered what it takes to truly thrive on a plant-based diet? In this Q&A episode of the SuperLife podcast (previously The Darin Olien Show), I answer all of your questions about my daily eating habits and share my secret to feeling energized, satisfied, and healthier than ever. I discuss everything you need to know if you’re consider…

1
Eric Liedtke: How to Avoid Fast Fashion and Go Sustainable 1:22:44

1M ago1:22:44

1:22:44

Did you know that your wardrobe choices can either destroy or save the planet? Fast fashion is a major polluter, from toxic dyes to synthetic fabrics that shed microplastics – but sustainable fashion can help save your health + the planet! This is what we dive into in this episode of the Darin Olien Show with guest Eric Liedtke, founder of Unless C…

1
Wade Lightheart + Matt Gallant: Plant-Based Muscle Building, Digestion Optimization + Balancing Urban Life 1:27:58

1M ago1:27:58

1:27:58

Do you feel both captivated and exhausted by city life? Are the conveniences worth the chaos? In this episode of the Rooted in Wellness podcast, join me, Wade Lightheart, and Matt Gallant as we explore the challenges of maintaining balance in busy urban environments and the serene contrast of ashram life. We'll tackle the obesity epidemic, misleadi…

1
Eric Liedtke: How to Avoid Fast Fashion and Go Sustainable 1:22:44

1M ago1:22:44

1:22:44

Did you know that your wardrobe choices can either destroy or save the planet? Fast fashion is a major polluter, from toxic dyes to synthetic fabrics that shed microplastics – but sustainable fashion can help save your health + the planet! This is what we dive into in this episode of the Darin Olien Show with guest Eric Liedtke, founder of Unless C…

1
Metals and Minerals with Morley Robbins, M.B.A. 1:01:13

2M ago1:01:13

1:01:13

This week we are sharing our MOST WATCHED podcast episode on YouTube with OVER 1,300 views! (Watch the YouTube video here: https://youtu.be/fE3C4V0wGL8) Dr. Tim Jackson and Morley Robbins discuss the importance of these minerals in the body. They explore the role of minerals as cofactors and the impact of stress on mineral balance. They also delve …

1
Q&A: Pet Food and Supplements + Unconventional Practices for Increasing Pet’s Longevity 28:49

2M ago28:49

28:49

If you’re a pet lover like me, have you ever wondered if you're doing everything you can to ensure your pets live their best lives? In today’s episode of the SuperLife podcast (previously The Darin Olien Show), I get into the world of pet nutrition and wellness.Join me as I emphasize the importance of providing your pets with a diverse, nutrient-de…

1
Q&A: Pet Food and Supplements + Unconventional Practices for Increasing Pet’s Longevity 28:47

1M ago28:47

28:47

moIf you’re a pet lover like me, have you ever wondered if you're doing everything you can to ensure your pets live their best lives? In today’s episode of the SuperLife podcast (previously The Darin Olien Show), I get into the world of pet nutrition and wellness. Join me as I emphasize the importance of providing your pets with a diverse, nutrient…

1
From Pain to Poetry: Navigating Life’s Challenges with Creativity and Connection 1:11:25

1M ago1:11:25

1:11:25

Are you struggling to build truthful connections and understand the value of self-reflection? Our latest podcast episode draws this fascinating parallel as we're joined by an acclaimed author, IN-Q, whose words on male relationships and the pursuit for truth will leave you pondering long after the conversation ends. During our exchange, we uncover …

1
Dr. Casey Means: Finding Optimal Metabolic Health through Ancient Wisdom 1:29:10

1M ago1:29:10

1:29:10

Did you know that your metabolic health and energy are controlled by our modern food? This means your metabolism is not broken! You just need to work on healing your metabolism through simple lifestyle shifts you can easily apply to your life today.How? This is what we dive into in this episode of Rooted in Wellness with Casey Means. Casey will unp…

1
From Pain to Poetry: Navigating Life's Challenges with Creativity and Connection 1:11:26

1M ago1:11:26

1:11:26

Are you struggling to build truthful connections and understand the value of self-reflection? Our latest podcast episode draws this fascinating parallel as we're joined by an acclaimed author, IN-Q, whose words on male relationships and the pursuit for truth will leave you pondering long after the conversation ends. During our exchange, we uncover …

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