Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey t ...
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Welcome to The Plant Fueled Podcast! I'm Dr. Cass Warbeck—a family medicine resident, plant-based athlete, and vegan advocate. Join me for engaging conversations with physicians, athletes, researchers, and leaders in sport performance, nutrition, and lifestyle medicine. Together, we're unlocking the keys to optimizing your health and taking your performance to new heights.
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My name is Peter Jumrukovski, Real Estate Agent, World medalist and Author. On The I Love Success Podcast I meet the coolest and most successful people on the planet and share their stories. I have already had guests such as Olympic Medalists, UFC Champions, Guinness World Record Holders, Astronauts, TED Speakers, NYT Best Selling Authors, Successful Entrepreneurs, Hollywood Actors, a 9/11 survivor, and many more.
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SoFlo Vegans Podcast brings you discussions with vegan experts from around the globe. Topics include health, the environment, animal advocacy, and spreading compassion. Sean Russell is the founder and host of SoFlo Vegans, an organization created to help make South Florida a global hotspot for veganism. Podcasts are released weekly in 12 episode seasons with periodic breaks in between episodes and seasons based on the time of the year. Past guests include Earthling Ed, Ingrid Newkirk, Torre ...
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296 - Secret Chef Hacks with Forks Over Knives Chef Del
1:14:32
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Some oils are advertised as health foods. But no oil is really healthy, not even olive oil. If you don't want to spend your days eating steamed, poached, or boiled food and you think oil-free food is boring, this episode is for you. Today's guest, Chef Del Sroufe, will teach you how to sauté, stir-fry, bake, and roast without oil or butter. With 33…
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295 - Why the Gut Microbiome is the Key to Everything with Registered Dietitian James Marin
1:16:45
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In a time when chronic illnesses are on the rise and the pursuit of optimal health can often feel daunting, understanding the link between our diet, environment, and our wellness is crucial. Today’s guest, James Marin, returns to the show to share his expert insights. As an Integrative Registered Dietitian and Environmental Nutritionist, James focu…
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294 - How to Eat Sweets & Be Healthy with Cookbook Author Chef AJ
54:22
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Change can be intimidating, especially when it involves giving up something you love, like sugar. But what if you could enjoy delicious alternatives without feeling deprived? Today’s guest is here to show us just how easy and satisfying it can be. Chef AJ, a culinary instructor, author, and motivational speaker, is known for her no-nonsense approac…
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Vegan MMA Fighter, Alex “The Finisher” Font | why he’s vegan for the animals, how he fuels for training, and the importance of discipline
1:00:19
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Send us a Text Message. This conversation is with Alex “Finisher” Font, a professional MMA fighter based out of Chalon sur Saone, France where he runs his own combat gym, Power Training Center. Alex has been vegan for almost a decade and throughout that time has amassed over 100 professional fights with a record of 98 wins, 11 loses, and 2 draws. H…
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293 - The Woman Who Started a Revolution: 75-year-old PETA founder Ingrid Newkirk
1:00:45
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In 1980, Ingrid Newkirk co-founded People for the Ethical Treatment of Animals (PETA), revolutionizing the animal rights movement. As PETA's president, she has led the organization to become the world's largest animal rights group, known for its groundbreaking campaigns and significant societal changes. Under her leadership, PETA has conducted unde…
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292 - What Does God Say About Veganism? with Rabbi Shmuly Yanklowitz
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In this episode, we are honored to welcome Rabbi Dr. Shmuly Yanklowitz, a beacon of compassion, justice, and spiritual wisdom. Rabbi Shmuly is a spiritual leader and passionate advocate for animal rights and veganism. As the Founder & President of Shamayim: Jewish Animal Advocacy, he promotes ethical treatment for all beings and a plant-based lifes…
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291 - Be a Nutritarian and Never Diet Again with Dr. Joel Fuhrman
1:03:35
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When dieting doesn’t work, it’s time to stop dabbling in healthy eating. Dr. Joel Fuhrman is a highly respected physician who has made his mark by focusing on nutrition. He is the founder of the Nutritarian Diet, which is based on whole, plant-based foods that have been scientifically shown to reduce cancer risk and extend longevity. In his seven b…
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290 - Why Our Vegetables Are Not Vegan with Master Gardener Erin Riley
1:10:28
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Have you ever wondered what's hidden in your garden fertilizer or how organic produce is truly grown? Our guest today is Erin Riley, the founder and CEO of Cabbage Hill organic, animal-free fertilizers. Erin's foray into the world of gardening and urban agriculture began with Hope Gardens, a landscaping company through which she has designed, insta…
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289 - Can Fasting Save Your Life? with Dr. Alan Goldhamer
1:02:02
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Every day, more evidence emerges about fasting's potential to transform health and well-being. From treating autoimmune disorders and reducing blood pressure to aiding in addiction treatment, support for this practice continues to grow. Today, we are joined by Dr. Alan Goldhamer, a leading advocate of medically supervised water-only fasting. As the…
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Training: BJJ Strength Coach Kieren Lefevre | why you need to get strong for jiu jitsu and how to do it, improve your grappling gas tank, and reducing injury risk
1:09:56
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Send us a Text Message. This conversation is with Kieren Lefevre. Kieren is a BJJ Performance Coach, Certified Personal Trainer, Strength & Conditioning Coach, ISSN-Sports Nutrition Specialist and self-professed jiu jitsu nerd. Simply put, he helps grappling athletes get strong, mobile, and reduce their risk of injury on the mats. We discuss: Commo…
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288 - Putting the Power Back Into Patients' Hands with Dr. Joel Kahn
57:41
57:41
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Cardiovascular disease is the global leading cause of death and was responsible for more than 15 million fatalities in 2016. What would you do to prevent yourself and your loved ones from becoming part of that statistic? Today’s guest, Dr. Joel Kahn, says it’s as simple as plant-based nutrition. Dr. Kahn is one of the world’s top cardiologists, a r…
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Training: Tyler Huston on Breath Control Training | improving CO2 tolerance to enhance performance, simulating high altitude with breath holds, & breath as medicine
1:09:59
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Send us a Text Message. This conversation is with Tyler Huston. Tyler is a high performance coach with additional training as a first responder paramedic, addictions nurse, and respiratory specialist. He has spent years as a breathing coach working with clients and patients from all walks of life from physicians and professional athletes, to milita…
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287 - Mindfulness: It’s Not What You Think with Harvard Researcher Dr. Ellen Langer
1:09:48
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In today's episode, we welcome Dr. Ellen Langer, a pioneering researcher and the first woman to become a tenured professor of psychology at Harvard University. Often referred to as the "mother of mindfulness," Dr. Langer has spent over four decades revolutionizing our understanding of the mind-body connection. The bestselling author of books like "…
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316. Justin Bookey - Ping Pong Leadership
1:01:18
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In the latest episode of The I Love Success Podcast, host Peter Jumrukovski interviews Justin Bookey, a former lawyer turned award-winning marketing strategist and global ping pong player. With experience working with top brands like Disney and Sony, Justin shares his journey from practicing law in DC to producing Emmy-nominated documentaries and w…
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286 - A Doctor and A Chef Debunk Every Nutrition Myth You’ve Ever Heard with Dr. Jim Loomis and Caryn Dugan
1:00:28
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Join us for an inspiring episode with Dr. Jim Loomis and Chef Caryn Dugan, the dynamic duo behind the YouTube show, The Doc & Chef. Dr. Loomis, Medical Director at the Physicians Committee for Responsible Medicine and the Center for Plant-Based Living, is a specialist in lifestyle medicine who turns complex concepts into easily digestible terms. Ch…
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285 - How to Be an Impactful Vegan with Bodybuilder and Author Robert Cheeke
1:10:50
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In this episode, we are joined by Robert Cheeke, the trailblazing "godfather of vegan bodybuilding," New York Times bestselling author, and advocate for compassionate living. With his infectious enthusiasm and dedication, Robert discusses his altruism and his new book, "The Impactful Vegan," which provides practical advice for anyone aiming to make…
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315. Be a Student of Yourself - An Intimate Hiking Podcast on my Birthday
16:58
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In this very special and intimate podcast you are getting me early in the morning on my birthday talking about my thoughts on studying oneself and your story in order to live a beautiful life. It's a short 16 minute podcast that was recorded live on the hiking trail. I hope you will enjoy it! The host is Peter Jumrukovski a Real Estate Agent, World…
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284 - Are Your Clothes Killing You? With Fashion Designer Lydia Wendt
1:15:13
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In a world where petrochemicals and other toxins pervade our clothing and impact our health, we’re thrilled to welcome Lydia Wendt, the visionary Founder and Design Director of California Cloth Foundry, to the show. Throughout her remarkable career, Lydia has worked with iconic designers and brands like Tom Ford, Calvin Klein, and Jones New York. A…
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314. Nick Velasquez - All The Work Up Front
1:01:12
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In the latest episode of The I Love Success Podcast, host Peter Jumrukovski sits down with Nick Velasquez—author, student of life, business owner, and all-around incredible human being. They discuss Nick's adventures traveling the world, the extensive research behind his newest book, and the creative ways he funds his lifestyle to write and train e…
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283 - How Veganism Improves Your Life with NBA Coach Joseph Blair
1:01:34
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Today, we host a trailblazer in the world of sports and mentorship. With a professional basketball career that spanned the planet – including a stint with the Harlem Globetrotters and a Euroleague MVP award – Joseph Blair, also known as The Vegan Coach, brings experience and wisdom to his role as assistant coach for the Washington Wizards. Off the …
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282 - Can Regenerative Farming Save Us? with Cattle Rancher Thomas Locke
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Today, we delve into the transformative power of regenerative agriculture! Our guest, Thomas Locke, shares his inspiring journey from a corporate desk job to transforming his family farm in Windom, Texas, into an ecological health and biodiversity model. Discover how he's revolutionizing our food system through regenerative practices. Featured in t…
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281 - The Rock Hard Penis - Drugs Vs Diet with Dr. Aaron Spitz
1:04:14
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Our guest today is an expert on all things related to the penis and male reproductive medicine. Although many folks are uncomfortable talking about issues related to the penis, Dr. Arron Spitz normalizes important conversations around it and sexual health. He specializes in male fertility and is a board-certified urologist who has a broad practice …
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280 - Reversing Constipation & Hair Loss with Nutrition Coach Melissa Webster
52:59
52:59
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Are you yearning for a healthier lifestyle but feel uncertain about where to begin? Join us in this episode as we delve into the transformative world of whole-food, plant-based living with our guest, Melissa Webster. Melissa is a certified health coach, holistic nutritionist, and founder of Choosing My Health. She inspires her 70,000 YouTube follow…
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279 - Dealing with Digestive Issues with Nutritionist & Cookbook Author Desiree Nielsen
1:03:26
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If you’ve ever wondered how to make nutritious food taste amazing or what foods boost your health by supporting your gut microbiome, then you’re going to love today’s episode! Our guest is Desiree Nielsen, a plant-based recipe developer, podcaster, author, and registered dietitian with a focus on plant-based nutrition and gut health. In her new boo…
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1
Fuel: A vegan vs omnivore diet for cardiometabolic health | behind the scenes of “You Are What You Eat” with Matthew Landry, PhD, RD
55:40
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Send us a Text Message. This conversation is with Dr. Matthew Landry, an assistant professor of Population Health and Disease Prevention at the University of California, Irvine. Matthew is a force in the field of nutrition, with a passion for promoting plant-forward diets and addressing health disparities. He is a sought after speaker and has prese…
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278 - What Science Teaches Us About Losing Weight and Boosting Energy With Stanford Nutrition Researcher Dr. Christopher Gardner
1:05:14
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Today, we’re joined by Dr. Christopher Gardner, a renowned nutrition researcher and Professor of Medicine at Stanford University. In this episode, Dr. Gardner shares his wealth of knowledge and valuable insights into nutrition science, from dissecting popular diets like ketogenic vs. Mediterranean to discussing his groundbreaking study on cardio-me…
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277 - Fight MS & Disordered Eating with a Plant-Based Diet! with Dr. Rachael Hunter
57:36
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In this episode, we welcome Dr. Rachael Hunter, a distinguished clinical psychologist and senior lecturer in psychology at Swansea University. Dr. Hunter joins us to delve into her groundbreaking research on "Plant-based Recovery from Restrictive Eating Disorders." Drawing from her wealth of experience working closely with individuals grappling wit…
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276 - Tips & Tricks to Using Food Scraps in Your Recipes with Plant You Cookbook Author Carleigh Bodrug
42:31
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Today, we're diving into the world of sustainable, mouthwatering cuisine with none other than the culinary visionary herself, Carleigh Bodrug. Carleigh's journey is nothing short of inspiring. Growing up on a farm where meat reigned supreme, she later discovered the alarming truth about red and processed meats being classified as carcinogens by the…
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Mindset: Vegan bodybuilder Robert Cheeke on being an Impactful Vegan | how you can use your strengths to improve the lives of others and reduce animal suffering
1:22:44
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Send us a Text Message. This conversation is with Robert Cheeke in celebration of his upcoming new book, The Impactful Vegan. In this book, Robert addresses what vegans can do to leverage their own strengths to save more lives and make the biggest difference for animals and the planet. As you may know, Robert is sometimes referred to as the “Godfat…
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275 - Finding Awe As We Age for a Longer, Happier Life with NYT Bestselling Author Caroline Paul
1:12:09
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Our extraordinary guest today is a true adventurer at heart. From hang gliding to paragliding, from flying small planes to training for the US Olympic team as a luger, Caroline Paul’s life is a series of thrilling escapades. As one of the first female firefighters in the San Francisco Fire Department, Caroline faced challenges head-on. Her autobiog…
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274 - Learn to Communicate for a Better World and Deeper Relationships with Dr. Melanie Joy
1:03:56
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Today, we welcome back Dr. Melanie Joy, a renowned psychologist, author, and advocate for compassionate living. Dr. Joy is the president of Beyond Carnism, a non-profit organization exposing and transforming the invisible belief system that shapes our attitudes toward eating and torturing animals. Her groundbreaking concept, “carnism,” has sparked …
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313. Jairek Robbins - Love Is The Greatest Gift of All
58:45
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Join us for an electrifying conversation with Jairek Robbins, a powerhouse in personal development and achievement. With a pedigree including the Congressional Award and coaching roles at elite institutions like Harvard University, Jairek's expertise is unmatched. In this gripping episode, Jairek unveils the transformative power of love in achievin…
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273 - Your Gut Microbiome with Dr. Robynne Chutkan
1:03:35
1:03:35
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Ever wonder why some people who get exposed to colds or the flu get really ill while others experience mild symptoms or don’t get sick at all? Fortunately, today’s guest is here to provide answers to this mystery. An authority on the microbiome, Dr. Robynne Chutkan, is here to tell us all about the remarkable flora residing in our intestines and ho…
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Fuel: Vegan Olympian, Dotsie Bausch | from anorexia to the Olympic podium, plant-based diets for athletes, and convincing the world to ditch dairy
56:30
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Send us a Text Message. This conversation is with Dotsie Bausch. Dotsie is known for her prolific professional cycling career that produced a medal at the 2012 London Olympic Games, eight U.S. national championships, two Pan American gold medals and a world record, now she speaks passionately around the world, spreading her message about the numero…
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312. Opportunity is in the Opposite - Dre Baldwin
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Discover the remarkable journey of Dre Baldwin, CEO of Work On Your Game Inc. From TEDxTalks on Discipline to a 9-year pro basketball career across 8 countries, Dre's story is one of transformation. With 33 books authored and national campaigns with Nike, Gatorade, and more, his expertise is unmatched. Through his Work On Your Game framework, Dre g…
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272 - Animal Ag is Killing Us with Climate Scientist Gerard Wedderburn-Bisshop
1:00:28
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Humans are the dominant species on the planet, but we have lost sight of our connection to, and dependence on, an ecosystem that we have pushed dramatically out of balance and to the brink of collapse. Today’s guest, Gerard Wedderburn-Bisshop, is an Australian environmental scientist, and he is passionate about highlighting the influence of our foo…
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Mindset: Using community to power change | Dr. Colin Zhu on the mindset of weight loss, environmental obstacles, and striving for 1% better everyday
46:35
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Send us a Text Message. This conversation is with repeat podcast guest, Dr. Colin Zhu. Dr. Zhu is an osteopathic doctor who is double board certified in family medicine and lifestyle medicine. Through his online wellness and education platform, The Chef Doc, Dr. Zhu is able to share his unique blend of medical knowledge and skills as a trained chef…
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271 - Should You Care About Farmed Animals? with Lewis Bollard
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Around the world, there are tens of billions of non-human animals trapped in the barbaric system of industrial animal agriculture. And unfortunately, that number is increasing. It’s a severe problem, not just for the suffering animals, but for human health and the health of our planet. Fortunately, there are people dedicating their lives to tacklin…
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270 - Netflix’s You Are What You Eat: A Twin Study Director Louie Psihoyos
1:02:52
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We are very excited to welcome back to the show one of the most visionary minds of our time. He’s an Oscar-winning filmmaker, an award-winning photographer, and a passionate environmental activist. Through his lens, he has captured not only the beauty of our world but also the urgent need to protect it. From his groundbreaking documentary “The Cove…
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269 - How Big Food is Making You Fat & Sick with Nutrition Legend Marion Nestle
1:05:55
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Our remarkable guest today is scientist and acclaimed author Dr. Marion Nestle. She’s a Paulette Goddard Professor in the Department of Nutrition, Food Studies and Public Health at New York University and founder of the field of food studies. She’s THE authority on food politics – in fact, she wrote the book on it – and for decades, she has been a …
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268 - The Pill that Changes Your Sex Life, Your Sexiness, & Your Partner Choice with Dr. Sarah Hill
1:05:38
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Over 150 million women around the world are on the birth control pill. And while “the pill” has given women the ability to control their fertility, there are things that every woman should know about its effects, short-term and long-term. Our guest today - professor, research psychologist, and author Dr. Sarah Hill - is here to discuss her must-rea…
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311. Push Towards The Impossible - An Olympic Medalist On Goals - Dotsie Bausch
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Hey there, fellow dreamers and doers! If you're tired of the same old goal-setting advice and are ready for a refreshing perspective on success, then you're in for a treat. Today, I want to share with you the wisdom of someone who doesn't believe in setting traditional goals but instead thrives in the beauty of the process. Meet Dotsie Bausch, Olym…
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267 - Actor Ed Begley Jr. Overcomes Addiction, Survives Charles Manson, and Kicks Parkinson’s Ass
1:07:58
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Today’s exciting guest is a pioneer whose name is synonymous with environmental advocacy – he’s truly the godfather of celebrity environmental activists. In fact, he’s been fighting for the planet for 53 years, and he really practices what he preaches. Ed Begley Jr. came to prominence as Dr. Victor Ehrlich in the groundbreaking hit series St. Elsew…
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266 - What To Live For with Chef and Influencer Erin Ireland
1:03:57
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Our guest today, Erin Ireland, is a legend in the Vancouver food scene, first as a food reporter and purveyor of good taste and now as the owner of a renowned vegan bakery in East Vancouver. When she learned about the cruelty and environmental destruction caused by animal agriculture, she dared to convert her successful nonvegan business – To Die F…
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