show episodes
 
Artwork

1
Switch4Good

Dotsie Bausch and Alexandra Paul

Unsubscribe
Unsubscribe
Weekly
 
Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey t ...
  continue reading
 
Artwork

1
The I Love Success Podcast

Peter Jumrukovski: Real Estate Agent | World Medalist | Author

Unsubscribe
Unsubscribe
Monthly
 
My name is Peter Jumrukovski, Real Estate Agent, World medalist and Author. On The I Love Success Podcast I meet the coolest and most successful people on the planet and share their stories. I have already had guests such as Olympic Medalists, UFC Champions, Guinness World Record Holders, Astronauts, TED Speakers, NYT Best Selling Authors, Successful Entrepreneurs, Hollywood Actors, a 9/11 survivor, and many more.
  continue reading
 
Artwork
 
Sideline Sisters is a show for no-bullshit women in midlife, middle years, 40s, 50s, confusion, perimenopause, menopause, transition years, purgatory, whatever you want to call it. This podcast is for moms, girlfriends, sisters, ladies who want to escape the mundane routine of their lives and be captivated by conversations that are fun, relevant, and juicy. These interviews will take you into the lives of relatable women who've gone on a journey and lived to share the lessons. They will be f ...
  continue reading
 
Welcome to The Plant Fueled Podcast! I'm Dr. Cass Warbeck—a family medicine resident, plant-based athlete, and vegan advocate. Join me for engaging conversations with physicians, athletes, researchers, and leaders in sport performance, nutrition, and lifestyle medicine. Together, we're unlocking the keys to optimizing your health and taking your performance to new heights.
  continue reading
 
SoFlo Vegans Podcast brings you discussions with vegan experts from around the globe. Topics include health, the environment, animal advocacy, and spreading compassion. Sean Russell is the founder and host of SoFlo Vegans, an organization created to help make South Florida a global hotspot for veganism. Podcasts are released weekly in 12 episode seasons with periodic breaks in between episodes and seasons based on the time of the year. Past guests include Earthling Ed, Ingrid Newkirk, Torre ...
  continue reading
 
Loading …
show series
 
Dotsie Bausch is an Olympic silver medalist, activist, speaker, and nonprofit founder. After recovering from a life-threatening eating disorder, she found her love and talent for cycling, which led to a 14-year professional career concluding with a silver medal at the 2012 Olympics. She stars in the 2018 film “The Game Changers,” is featured in the…
  continue reading
 
Kris Batzner is a yogi who has practiced yoga on and off for most of her life. She has taught at fitness centers, schools, yoga studios, and in her community for over 20 years. Now she offers her gifts online, so that people everywhere can benefit. As Kris was nearing 50, she realized yoga didn't offer her body the intensity she was seeking. She kn…
  continue reading
 
In today's episode, we welcome Dr. Ellen Langer, a pioneering researcher and the first woman to become a tenured professor of psychology at Harvard University. Often referred to as the "mother of mindfulness," Dr. Langer has spent over four decades revolutionizing our understanding of the mind-body connection. The bestselling author of books like "…
  continue reading
 
In the latest episode of The I Love Success Podcast, host Peter Jumrukovski interviews Justin Bookey, a former lawyer turned award-winning marketing strategist and global ping pong player. With experience working with top brands like Disney and Sony, Justin shares his journey from practicing law in DC to producing Emmy-nominated documentaries and w…
  continue reading
 
Join us for an inspiring episode with Dr. Jim Loomis and Chef Caryn Dugan, the dynamic duo behind the YouTube show, The Doc & Chef. Dr. Loomis, Medical Director at the Physicians Committee for Responsible Medicine and the Center for Plant-Based Living, is a specialist in lifestyle medicine who turns complex concepts into easily digestible terms. Ch…
  continue reading
 
Abbey Heagney is a health and mindset coach and owner of Wellness with Abbey. Abbey believes that all women deserve to fell healthy and confident in their body - while living the life they love. Through her private coaching practice, Abbey works 1:1 with women to help them find their own unique confidence by creating simple and effective healthy ha…
  continue reading
 
In this episode, we are joined by Robert Cheeke, the trailblazing "godfather of vegan bodybuilding," New York Times bestselling author, and advocate for compassionate living. With his infectious enthusiasm and dedication, Robert discusses his altruism and his new book, "The Impactful Vegan," which provides practical advice for anyone aiming to make…
  continue reading
 
In this very special and intimate podcast you are getting me early in the morning on my birthday talking about my thoughts on studying oneself and your story in order to live a beautiful life. It's a short 16 minute podcast that was recorded live on the hiking trail. I hope you will enjoy it! The host is Peter Jumrukovski a Real Estate Agent, World…
  continue reading
 
In a world where petrochemicals and other toxins pervade our clothing and impact our health, we’re thrilled to welcome Lydia Wendt, the visionary Founder and Design Director of California Cloth Foundry, to the show. Throughout her remarkable career, Lydia has worked with iconic designers and brands like Tom Ford, Calvin Klein, and Jones New York. A…
  continue reading
 
Katri is an avid club player and certified tennis junkie. Katri lives by the mantra of, “Do whatever it takes to keep tennis fun. Sometimes it is playing more, sometimes it is buying a new tennis skirt.” Sportsmanship and fair play are of utmost importance, and promotion of the game of tennis is paramount. Katri is a native Texan, living in the mou…
  continue reading
 
In the latest episode of The I Love Success Podcast, host Peter Jumrukovski sits down with Nick Velasquez—author, student of life, business owner, and all-around incredible human being. They discuss Nick's adventures traveling the world, the extensive research behind his newest book, and the creative ways he funds his lifestyle to write and train e…
  continue reading
 
Elizabeth Emery is a former pro cyclist and host of Hear Her Sports podcast. For almost 8 years, she's interviewed female athletes and women in sports about breaking barriers, speaking up, and living with power and confidence in today's changing world. Her Notes from the Sidelines: It's a tangled web of issues in women's sports. Until women get in …
  continue reading
 
Today, we host a trailblazer in the world of sports and mentorship. With a professional basketball career that spanned the planet – including a stint with the Harlem Globetrotters and a Euroleague MVP award – Joseph Blair, also known as The Vegan Coach, brings experience and wisdom to his role as assistant coach for the Washington Wizards. Off the …
  continue reading
 
Alison Gorrell grew up in Colorado playing tennis and basketball and went on to play Division I basketball in college. After graduating, while pursuing an advanced degree in Sport and Exercise Psychology, she played professional basketball overseas. Through her career, she learned how important the mental side of the game was to the overall success…
  continue reading
 
Today, we delve into the transformative power of regenerative agriculture! Our guest, Thomas Locke, shares his inspiring journey from a corporate desk job to transforming his family farm in Windom, Texas, into an ecological health and biodiversity model. Discover how he's revolutionizing our food system through regenerative practices. Featured in t…
  continue reading
 
Mint Miller is the creator and host of the BetterMint podcast. Mint’s podcast is meant to help others by letting her experience be their survival guide because in her stories and healing, she believes others will recognize their own. As a divorced, single mom of two young girls, Mint has felt stuck in her career for the past 20 years that triggers …
  continue reading
 
Our guest today is an expert on all things related to the penis and male reproductive medicine. Although many folks are uncomfortable talking about issues related to the penis, Dr. Arron Spitz normalizes important conversations around it and sexual health. He specializes in male fertility and is a board-certified urologist who has a broad practice …
  continue reading
 
Laarni Mulvey is a speaker of strength and an author who is also known as the "Power Lady." She is a 47-year old athlete who inspires others to believe in their own strength. She believes strength can positively impact others, that strength allows people to outperform and outgrow the standards set upon them. She shares her strength and leads people…
  continue reading
 
Are you yearning for a healthier lifestyle but feel uncertain about where to begin? Join us in this episode as we delve into the transformative world of whole-food, plant-based living with our guest, Melissa Webster. Melissa is a certified health coach, holistic nutritionist, and founder of Choosing My Health. She inspires her 70,000 YouTube follow…
  continue reading
 
Jamie has a background in media, having managed a $30 Million media portfolio on behalf of the conglomerate of Yahoo, The Huffington Post, AoL, and Verizon. Her passion for sport, diversity and inclusion inspired her to found Flame Bearers while receiving her Masters in Public Administration from the Harvard Kennedy School where she received an awa…
  continue reading
 
If you’ve ever wondered how to make nutritious food taste amazing or what foods boost your health by supporting your gut microbiome, then you’re going to love today’s episode! Our guest is Desiree Nielsen, a plant-based recipe developer, podcaster, author, and registered dietitian with a focus on plant-based nutrition and gut health. In her new boo…
  continue reading
 
This conversation is with Dr. Matthew Landry, an assistant professor of Population Health and Disease Prevention at the University of California, Irvine. Matthew is a force in the field of nutrition, with a passion for promoting plant-forward diets and addressing health disparities. He is a sought after speaker and has presented his work at confere…
  continue reading
 
Dr. Liz Nobis earned her Ph.D. in clinical psychology from Biola University's Rosemead School of Psychology in 2021 and served as a postdoctoral fellow at Penn's Counseling Services before beginning with athletics. Prior to earning her doctorate, Dr. Liz spent several years within the public health and non-profit fields conducting research, statist…
  continue reading
 
Today, we’re joined by Dr. Christopher Gardner, a renowned nutrition researcher and Professor of Medicine at Stanford University. In this episode, Dr. Gardner shares his wealth of knowledge and valuable insights into nutrition science, from dissecting popular diets like ketogenic vs. Mediterranean to discussing his groundbreaking study on cardio-me…
  continue reading
 
In this episode, we welcome Dr. Rachael Hunter, a distinguished clinical psychologist and senior lecturer in psychology at Swansea University. Dr. Hunter joins us to delve into her groundbreaking research on "Plant-based Recovery from Restrictive Eating Disorders." Drawing from her wealth of experience working closely with individuals grappling wit…
  continue reading
 
In honor of the Boston Marathon, here's an episode featuring a marathoner/ultra-runner who mentions running the Boston Marathon. If you are a mother with a daughter, or a daughter with a mother, and you want to spend an hour of sacred time together on Saturday, May 11, here is the link for MOTHER-DAUGHTER TOGETHERNESS EVENT. Register now and reserv…
  continue reading
 
Shawnee Harle is a mental toughness coach who helps athletes make sense of what's going on in their head, cut through the noise, and unleash their inner tiger. She helps them figure out what to do with how they feel so they show up with courage and confidence when it matters most. And because it takes a village, Shawnee also works with their parent…
  continue reading
 
Today, we're diving into the world of sustainable, mouthwatering cuisine with none other than the culinary visionary herself, Carleigh Bodrug. Carleigh's journey is nothing short of inspiring. Growing up on a farm where meat reigned supreme, she later discovered the alarming truth about red and processed meats being classified as carcinogens by the…
  continue reading
 
This conversation is with Robert Cheeke in celebration of his upcoming new book, The Impactful Vegan. In this book, Robert addresses what vegans can do to leverage their own strengths to save more lives and make the biggest difference for animals and the planet. As you may know, Robert is sometimes referred to as the “Godfather of Vegan Bodybuildin…
  continue reading
 
GET THE FREE MEDITATION HERE!!! Amanda Smith is a former NCAA D1/D2 athlete and former mechanical/aerospace engineer who worked on several NASA projects and is now a medical intuitive. Amanda works with female athletes who have gut pain that is taking them out of their sport. Along with the unpredictable pain, they struggle with depression and thei…
  continue reading
 
Our extraordinary guest today is a true adventurer at heart. From hang gliding to paragliding, from flying small planes to training for the US Olympic team as a luger, Caroline Paul’s life is a series of thrilling escapades. As one of the first female firefighters in the San Francisco Fire Department, Caroline faced challenges head-on. Her autobiog…
  continue reading
 
Today, we welcome back Dr. Melanie Joy, a renowned psychologist, author, and advocate for compassionate living. Dr. Joy is the president of Beyond Carnism, a non-profit organization exposing and transforming the invisible belief system that shapes our attitudes toward eating and torturing animals. Her groundbreaking concept, “carnism,” has sparked …
  continue reading
 
Angela Fuller is a mother, a dedicated fitness instructor, a competitive gymnast, an inspirational speaker, and even an American Ninja Warrior, as featured on NBC's latest season of ANW this summer. Angela's journey is a testament to her resilience, having overcome a broken back and battled through postpartum depression by choosing faith over fear.…
  continue reading
 
Join us for an electrifying conversation with Jairek Robbins, a powerhouse in personal development and achievement. With a pedigree including the Congressional Award and coaching roles at elite institutions like Harvard University, Jairek's expertise is unmatched. In this gripping episode, Jairek unveils the transformative power of love in achievin…
  continue reading
 
Ever wonder why some people who get exposed to colds or the flu get really ill while others experience mild symptoms or don’t get sick at all? Fortunately, today’s guest is here to provide answers to this mystery. An authority on the microbiome, Dr. Robynne Chutkan, is here to tell us all about the remarkable flora residing in our intestines and ho…
  continue reading
 
Keri Cooper LCSW, NBCCH is a holistic psychotherapist for adolescents and children from New Jersey. She's an Eagles fan by marriage, a mother of four, and the author of Mental Health Uncensored: 10 Foundations Every Parent Needs to Know and Mental Health Uncensored Teen Workbook: 10 Foundations Every Teen Needs to Know. Keri's Notes from the Sideli…
  continue reading
 
This conversation is with Dotsie Bausch. Dotsie is known for her prolific professional cycling career that produced a medal at the 2012 London Olympic Games, eight U.S. national championships, two Pan American gold medals and a world record, now she speaks passionately around the world, spreading her message about the numerous benefits – humane, nu…
  continue reading
 
Discover the remarkable journey of Dre Baldwin, CEO of Work On Your Game Inc. From TEDxTalks on Discipline to a 9-year pro basketball career across 8 countries, Dre's story is one of transformation. With 33 books authored and national campaigns with Nike, Gatorade, and more, his expertise is unmatched. Through his Work On Your Game framework, Dre g…
  continue reading
 
Humans are the dominant species on the planet, but we have lost sight of our connection to, and dependence on, an ecosystem that we have pushed dramatically out of balance and to the brink of collapse. Today’s guest, Gerard Wedderburn-Bisshop, is an Australian environmental scientist, and he is passionate about highlighting the influence of our foo…
  continue reading
 
Deb Carson is an award-winning multimedia personality, writer, producer, mentor, financial coach, mom, and now podcaster. Carson’s podcast, Powered by Purpose with Deb Carson, recently launched. During her groundbreaking sports radio career, Deb anchored national sports reports and delivered breaking news during Fox Sports Radio’s hit shows, includ…
  continue reading
 
This conversation is with repeat podcast guest, Dr. Colin Zhu. Dr. Zhu is an osteopathic doctor who is double board certified in family medicine and lifestyle medicine. Through his online wellness and education platform, The Chef Doc, Dr. Zhu is able to share his unique blend of medical knowledge and skills as a trained chef and health coach. He is…
  continue reading
 
Around the world, there are tens of billions of non-human animals trapped in the barbaric system of industrial animal agriculture. And unfortunately, that number is increasing. It’s a severe problem, not just for the suffering animals, but for human health and the health of our planet. Fortunately, there are people dedicating their lives to tacklin…
  continue reading
 
Kirsten played Division I volleyball in college and worked for over fourteen years at NIKE. She is currently a motivational speaker, writer and Peak Performance Coach who works with both teen and pro athletes, entrepreneurs, and business leaders. She is one of the hosts of the #RaisingAthletes Podcast. Her book, Raising Empowered Athletes, is now a…
  continue reading
 
We are very excited to welcome back to the show one of the most visionary minds of our time. He’s an Oscar-winning filmmaker, an award-winning photographer, and a passionate environmental activist. Through his lens, he has captured not only the beauty of our world but also the urgent need to protect it. From his groundbreaking documentary “The Cove…
  continue reading
 
Elizabeth mom, wife, runner, and avid sports fan, especially when it comes to the Fighting Irish. We met on the local moms Facebook page for our town, and had a lively conversation about the Olympics, running, golf, Netflix shows, Riley Leonard, and so much more. Note: if anyone has an extra ticket to the Masters Golf tournament, Elizabeth's husban…
  continue reading
 
Loading …

Quick Reference Guide