Best Dr Christianson Podcasts (2024)

1
From Broke to Winning the Kentucky Derby with Chase Chamberlin 1:16:59

7h ago1:16:59

1:16:59

Chase Chamberlin, the owner of last years winning horse in the Kentucky Derby, and the Co-Founder of Common Wealth, shares his insights on horse racing, sports investing, life wisdom, and much much more. Support the Show.By Ian Christianson

1
The Six-Month Plan of Action For Thyroid Management 11:14

2d ago11:14

11:14

In this last installment of the Thyroid Beginner Series, Dr. Christianson has put together a comprehensive plan to help you on your thyroid health journey for the next six months! Dr. C suggests beginning with a review of your medication to ensure that you are taking the right dosage that suits your needs. Then, he introduces the Thyroid Reset Diet…

1
E8: Anita Prasad-Willems - Wellbeing Coach 36:38

5d ago36:38

36:38

Anita Prasad-Willems is an experienced counsellor and wellbeing therapist that depends on trees to keep her rooted and grounded day-to-day. Based in Brighton, Anita recently set up her own practice - Wisdom Within Therapies - focusing on reconnecting us to the divine feminine and mother earth. In this episode, Tom and Anita discuss the otherworldly…

1
Troubleshooting Symptoms of Thyroid Disease: Looking Beyond Hormones and Medication 13:43

8d ago13:43

13:43

Are you struggling with persistent symptoms related to thyroid dysfunction? Or are you just curious to learn more about thyroid health? Either way, you're in the right place! In this episode, Dr. Christianson, the expert in thyroid health, shares his insights on managing thyroid symptoms beyond the conventional approach of simply supplementing with…

1
Rejecting Mediocrity and Achieving Goals with Helo Hancock 51:34

10d ago51:34

51:34

In this conversation, Helo Hancock, CEO of Beacon Clinic Care Center, shares his experiences and insights on running a company and working for a Native American tribe. He discusses his previous role as CEO of Mariemann Health and his background working for the Coeur d'Alene Tribe. Helo emphasizes the value of a law degree in the business world and …

1
E7: Martin Hügi - Ancient Tree Pilgrim 37:49

12d ago37:49

37:49

Martin Hügi is Senior Conservation Advisor at the Woodland Trust and known more widely as the Ancient Tree Pilgrim. In spring 2023, he set off on foot from Lands End to John O' Groats to meet more than 2000 of the UK's oldest, most majestic trees. In this episode, Tom and Martin discuss the origins of his sacred solo mission, the reverence he holds…

1
Understanding Thyroid Nodules for a Proactive Approach to Wellness 9:44

17d ago9:44

9:44

It can be tough to sort out health information in today's media landscape. It is essential to keep updated with the latest news and research. Come along as Dr. Christianson takes us on a journey to understand thyroid nodules. He got us covered with some great tips and tricks to keep us healthy! Despite being common, the abnormal tissue growths in t…

1
E6: Mo Wilde - Wild Food Forager 43:11

19d ago43:11

43:11

Mo Wilde is a wild food forager, author and ethnobotanist living in West Lothian, Scotland. Tom and Mo discuss the 12 month Wildbiome experiment she undertook in 2020 where she survived solely on wild foraged food for a full year, testing the effects upon her gut microbiome health. Mo describes her early memories among trees in Kenya, shares though…

1
Supplement Overload: Are You Harming Your Thyroid Instead of Helping? 11:07

23d ago11:07

11:07

In this installment of the Thyroid Beginner Series, Dr. Christianson sheds light on the role of supplements in supporting thyroid function. We all want to care for our health, and seeking assistance from supplements is natural. However, it's important to remember that overconsumption can have serious consequences. Dr. C. warns against excessive use…

1
The Relentless Pursuit of Success Through Affiliate Marketing with Jamie Birch 53:19

25d ago53:19

53:19

In this conversation, Jamie Birch, the founder of J.E.B. Commerce and an expert in affiliate marketing, shares insights and advice on various topics. He explains the concepts of digital marketing and affiliate marketing, highlighting the importance of building authentic connections in the industry. Jamie also discusses his journey from employment t…

1
E5: Tom Burns - Knepp Wildlands Ranger 39:11

26d ago39:11

39:11

Tom Burns is Ranger and Woodsman at Knepp Wildlands, a pioneering rewilding project and a leading light for nature recovery in the UK. In this episode, we're taken on a virtual safari of Knepp to encounter the best of its wildlife and we tackle some of the most common misconceptions surrounding the rewilding approach. We hear about Tom's passion fo…

1
The Essential Role of Diet in Thyroid Health 11:52

29d ago11:52

11:52

Are you curious about how diet can help with thyroid recovery? You're in luck because in this episode of the Thyroid Beginner Series, we dive into the benefits of the Thyroid Reset Diet and its impact on thyroid health. Dr. Christianson discusses the impact of various diets studied for thyroid disease, such as gluten-free, autoimmune paleo, vegan, …

1
E4: Rosie Heydenrych - Guitar Maker 33:28

1M ago33:28

33:28

Rosie Heydenrych is founder of the Turnstone Guitar Company and makes beautiful handcrafted guitars at her workshop in the Ashdown Forest. Tom and Rosie discuss the history of her craft and she talks us through some of the sounds and characteristics her different woods produce. Rosie recalls childhood memories of climbing trees and explains how she…

1
The Importance of Iodine for Thyroid Health 14:00

1M ago14:00

14:00

In the latest podcast episode of the Thyroid Beginner Series, Dr. Christianson discusses the importance of iodine for your thyroid health. He compares it to the mantra in real estate of "location, location, location," with "iodine, iodine, iodine" being the first three things you need for your thyroid to function correctly. Dr. C explains how our g…

1
Building A Brand From Behind the Chair with Michael Kassarjian 50:15

1M ago50:15

50:15

Michael Kassargian, the founder of Mavericks Men's Haircut, shares his journey of starting and growing his business. He discusses the challenges he faced in previous business ventures and how he found success with Mavericks. Michael also talks about the importance of branding and creating a unique experience for customers. He explains his commissio…

1
E3: John Deakin - NT's Head of Trees & Woods 34:07

1M ago34:07

34:07

John Deakin is Head of Trees & Woodland for National Trust, Europe's largest natural and cultural heritage conservation charity. In this episode, Tom and John discuss the aftermath of the Sycamore Gap incident and the Trust's ambitious plans to establish 20 million new trees on their land by 2030. John describes his memories of yew trees growing up…

1
E2: Ted Green - Ancient Tree Legend 26:53

2M ago26:53

26:53

Ever thought-provoking, Ted Green is a name synonymous with the world of ancient trees and remains Conservation Adviser to the Crown Estate at the age of 89. In this episode, Tom and Ted discuss how trees transport us back in time, Ted recalls how the oaks at Windsor Great Park have kept him going since his father went missing in World War 2 and he…

1
The Truth About Thyroid Medications 12:35

2M ago12:35

12:35

This episode of the Thyroid Beginner Series features Dr. Christianson discussing the pros and cons of using thyroid medications to help you make informed decisions about your health. While thyroid meds are super important for those without a thyroid or with severe hypothyroidism, a lot of people may not benefit and could even face health complicati…

1
Real Estate Made Simple with Dr. Shannon Christianson 52:31

2M ago52:31

52:31

In this episode, Shannon Christianson discusses why investing in real estate is such a powerful wealth-building strategy. She discuss how it provides steady income through rental properties and potential for long-term growth. She also highlight tax benefits and how real estate can diversify investment portfolios, and also shares practical tips for …

1
E1: Dr Amy Christianson - Indigenous Forest Fire Specialist 45:40

2M ago45:40

45:40

Dr Amy Cardinal Christianson is a Fire Research Scientist for the Canadian Forest Service and a woman of Indigenous Métis heritage with a life-long appreciation for trees and forest ecosystems. Amy's own podcast - 'Good Fire' - explores the ancient practices of forest fire stewardship around the world. In this episode, Tom introduces series 1 of Th…

1
Unraveling the Differences Between Hypothyroidism and Hashimoto's 9:42

2M ago9:42

9:42

Dr. C is on a mission to help us navigate the confusing world of health information. In particular, he's taking a closer look at hypothyroidism and Hashimoto's- two conditions that can be tough to understand with all the conflicting advice out there. Hashimoto's was named after a Japanese physician who discovered its autoimmune nature in 1907. Dr. …

1
How to Make Your Dreams and Visions a Reality with Alexander Nickolatos 58:32

2M ago58:32

58:32

The conversation explores the concept of being an entrepreneur and the beauty of dreaming and being young. It emphasizes the importance of taking calculated risks and surrounding oneself with experienced individuals. The role of a CFO in capitalizing a business is discussed, along with the pros and cons of pursuing an MBA. The conversation conclude…

1
Navigating Thyroid Health: Part 1 of the Thyroid Beginner Series 7:34

3M ago7:34

7:34

Countless health trends and sensationalized headlines can be overwhelming nowadays. Hold on tight; there’s hope just beyond the horizon! Dr. Christianson shares evidence-based insights in this podcast that can help you improve your health. As part of the Thyroid Beginner Series, Dr. C. discusses the prevalence of thyroid disease in this episode. De…

1
The Benefits of Training the Mind and Body with Otto Schulze 54:57

3M ago54:57

54:57

Summary Otto discusses the power of collaboration, the importance of embracing failure, and the benefits of physical fitness. He shares his experiences with pushing beyond comfort zones and the rewards of persistence. Otto also emphasizes the value of continuous learning and skill accumulation. He discusses the journey of building a business and th…

1
The Excitement and Opportunities of Entrepreneurship with Dr. Randall Wilkinson 1:16:06

3M ago1:16:06

1:16:06

Summary Dr. Randall Wilkinson shares his experiences as an entrepreneur and doctor, starting and growing multiple businesses. He discusses the challenges and lessons learned, including the importance of problem-solving and connecting different industries. Dr. Wilkinson emphasizes the value of starting small and making a profit, rather than relying …

1
Self-doubt and Performance Anxiety 37:59

5M ago37:59

37:59

Many dancers deal with the anxiety of attaining technical perfection and a successful professional dance career, but the internal struggles are rarely addressed, leaving dancers feeling alone and sometimes crippled with fear. During this episode, Kirsten Kemp, Dance Mindset Coach, tells us about the common mindset and self-doubt presentations she n…

1
Marta’s story - Dangers of thyroid meds when overprescribed. 43:58

8M ago43:58

43:58

In this episode of Medical Myths, Legends, and Fairy Tales, we have the pleasure of chatting with Marta, a behavior change facilitator who shared her journey battling hypothyroidism. The thyroid's primary purpose is to control the body's metabolic rate, which is the speedometer for energy conversion. If it goes haywire, it can affect the entire bod…

1
Thriving after thyroidectomy with Patricia Pomareda 48:45

12M ago48:45

48:45

Did you know that taking care of your adrenal system through detoxifying your body can help turn your life around? That's right! By understanding healthy habits like eating well, staying active, practicing mindfulness, taking the right supplements, and keeping an eye on your iron levels, you can make a big difference in your battle against thyroid …

1
Ep:227 Wise & Well | Maria Claps & Kristin Johnson 1:03:47

1y ago1:03:47

1:03:47

In this episode, we sit down with Kristin and Maria of Wise and Well to discuss their work in women's health and introduce their first retreat! Wise & Well Retreat October 2023 Kristin I am a functional nutritionist with advanced training in holistic nutrition as well as a specialty in perimenopause and menopause health. I am Board Certified in Hol…

1
Adrenal/Thyroid Connection with Dr. Izabella Wentz 26:58

1y ago26:58

26:58

Adrenal stress is real. It can hurt your thyroid and cause major symptoms like: Insomnia Mid-body weight gain Food cravings Fatigue How do you know what can help it? We now have even more evidence that adrenal symptoms can improve with natural lifestyle therapy. My friend Dr. Wentz created a protocol that was successfully tested for over 900 people…

1
Simple Autoimmune Solutions with Dr. Forrest Sauer 25:34

1y ago25:34

25:34

If you have autoimmunity, there may be easy answers. Dr. Sauer (think sour like lemon) shared many simple solutions that have helped his patients. If you’ve heard enough long medical words, you’ll enjoy this episode. Autoimmune diseases are on the rise and not just a result of genetics, but also physical, chemical, and emotional stress that tax the…

1
Myths of Sexual Dysfunction with Susan Bratton 39:57

1+ y ago39:57

39:57

Aging is inevitable but we’ve come to learn that our choices radically change how we experience it. Health has many facets and sex life is one of them. Most people lose their sexual interest and capacity as they age. If you are among those who are frustrated by that loss, this episode will be full of welcome news. In it, I talk with my friend Susan…

1
Adapt to the Seasons with Dr. Trevor Cates 28:52

1+ y ago28:52

28:52

Did you know your nutritional needs change as the seasons change? They do. If you learn to adjust your diet and lifestyle each season, your hormones will stay in balance so that you can have healthier skin and more energy. In this interview, you’ll learn about seasonal adaptation and more ways to feel your best and look your best. Dr. Trevor Cates,…

1
What if weight loss doesn’t work? with Diane Lawrence 48:38

1+ y ago48:38

48:38

Have you ever struggled to lose weight? Maybe not much more than a few pounds came off, maybe none at all, or maybe it came back on too soon. Today’s interview might be inspiring. I talked to a person who had unsuccessfully tried to lose weight many times. She even found that the Metabolism Reset Diet didn't work at first. Yet she stuck with it and…

1
Healing Post Cancer Treatment with Dr. Amy Rothenberg 34:12

1+ y ago34:12

34:12

It is no secret that effective cancer treatments can be hard on the body. In this episode, my guest and I address the myth that treatment is over after the last round of chemo or radiation. There are evidence-based Integrative medicine approaches that can be used to address symptoms from conventional care and to lower the risk of recurrence. Joinin…

1
Personal care products to consider for health and wellness by Katie Wells 25:11

1+ y ago25:11

25:11

You may know that personal care products often have enough iodine to be a real problem for those with thyroid disease. In fact, back in 2018, the FDA banned iodine from hand sanitizers when there were a lot of problems showing up with health care workers. So many are asking what product is safe to use. Which ingredients to look out for? Is there a …

1
Ep:226 Introducing our Director of Health and Wellness|Paige Lynch 1:17:25

2y ago1:17:25

1:17:25

We are super excited to announce our newest team member, and we can't wait for you all to get to know her better! My name is Paige S. Lynch, I am a triple board-certified functional medicine nurse practitioner and owner of Functional Health and Wellness, PLLC, a private functional medicine practice based in Fredericksburg, VA. I am also a mother an…

1
What are the best thyroid levels? with Dr. Katie Rothwell 43:09

2y ago43:09

43:09

There are so many questions about thyroid TSH levels today, specifically about its effect on general health. There are a lot of hypotheses on how to treat people with high or low TSH levels. This includes conventional medicine, weight loss, and the naturopathic ways to reverse the issue. Are we to always base the prognosis on charts? Can we still r…

1
Stress Recovery Protocol with Dr. Doni Wilson 42:57

2y ago42:57

42:57

Stress is a big deal. It leads to everything you and I want to avoid - weight gain, fatigue, depression, chronic disease - all of it. We can’t avoid everything that causes stress but we can help our bodies become more resilient to it. That’s why I wanted to share my friend Doni Wilson with you. Dr. Wilson has been the other main naturopath writing …

1
Is it possible to regenerate our brain? with Dr. Greg Eckel 45:25

2y ago45:25

45:25

Can the brain repair itself? Can it regenerate after damage? Will there be a full recovery after a brain injury? I bring in a friend to talk about the latest advances in neuronal repair. In practice since 2001, Dr. Greg Eckel, co-founder of Nature’s Cure clinic in Portland where he shares what he calls "Sarieah's gifts" with the world, has focused …

1
The Effects of Beef on the Environment with Robb Wolf 1:04:04

2+ y ago1:04:04

1:04:04

The health benefits of protein are pretty clear. It helps the body build and repair tissues, allows metabolism to function well, and it also helps in maintaining proper pH and fluid balance. Animals, like cows, are a good source of protein. Many argue that if we care for our health and our environment, we should get rid of red meat such as beef but…

1
How to Breeze Through Surgery with Dr. Susan Wilder 27:53

2+ y ago27:53

27:53

Do you know someone who needs surgery? Surgery is the most challenging thing for our body to do and tapping our reserves. It is as challenging as an athlete getting ready for a Marathon. It requires preparation for both body and mind. Knowing that you need surgery can be frightening and intimidating at the same time because you will have many quest…

1
Your Anxiety is Trying to Help You by Dr. Nicole Cain 52:45

2+ y ago52:45

52:45

Let’s talk about anxiety. At any given point in time, a person has a 30% chance of suffering from it. Some people are aware of it but they struggle to manage it while some others are not aware and it may be managing them, causing a lot of symptoms that they think are coming from other factors or making other conditions feel a lot worse. Between the…

1
Dangers of Too Much Vitamin D with Dr Deva Boone 35:08

2+ y ago35:08

35:08

There are so many questions about Vitamin D today especially in the media regarding its relevance to general health, thyroid health and how it is related to COVID. There are a lot of arguments as to how Vitamin D can be beneficial to humans, and the recent one is its contribution to fight COVID-19. I stumbled across one of Dr. Deva Boone’s articles…

1
Top Myths About Carbs and Weight Gain With Dr. Stephan Guyenet 1:08:29

2+ y ago1:08:29

1:08:29

Between the latest online fads and the crazy media headlines, it’s easier than ever to get confused about your health. If you want to make better decisions about your health today so you can feel better and live longer, you’ve come to the right place. Do you feel like your cravings are out of control? Are you worried that the sugar in carbs and fru…

1
Is Adrenal Fatigue Real? with Ari Whitten 47:14

2+ y ago47:14

47:14

Between the latest online fads and the crazy media headlines, it’s easier than ever to get confused about your health. If you want to make better decisions about your health today so you can feel better and live longer, you’ve come to the right place. Is adrenal fatigue a real thing? Is it the culprit behind some of your most frustrating chronic sy…

1
GMO: Myths and Facts with Robert Saik 48:25

2+ y ago48:25

48:25

Between the latest online fads and the crazy media headlines, it’s easier than ever to get confused about your health. If you want to make better decisions about your health today so you can feel better and live longer, you’ve come to the right place. Do you try to avoid GMO foods in an effort to eat more healthfully? Are genetically engineered cro…

1
Top Myths About Intermittent Fasting with Melanie Avalon 52:55

2+ y ago52:55

52:55

Between the latest online fads and the crazy media headlines, it’s easier than ever to get confused about your health. If you want to make better decisions about your health today so you can feel better and live longer, you’ve come to the right place. Intermittent fasting is one of the trendiest ways to lose weight these days, but is it really that…

1
Biggest Hormone Replacement Safety Myths with Dr. Shawn Tassone 34:04

3y ago34:04

34:04

Between the latest online fads and the crazy media headlines, it’s easier than ever to get confused about your health. If you want to make better decisions about your health today so you can feel better and live longer, you’ve come to the right place. It’s no secret that many women suffer extensively from the symptoms of perimenopause and menopause…

1
Chronic Pain Disease: Is all pain physical? with Dr. Sheetal DeCaria 41:08

3y ago41:08

41:08

Between the latest online fads and the crazy media headlines, it’s easier more than ever to get confused about your health. If you want to make better decisions about your health so you can feel better and live longer, you’ve come to the right place. Would you believe that we don't know the cause of most back pain? You would think that it would be …

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