Best Dr Kara Fitzgerald Podcasts (2026)

1
Platelet-Derived Exosomes in Aesthetics: Data, Safety, and Real-World Use Cases 46:28

16h ago46:28

46:28

Exosomes are becoming one of the most talked-about tools in regenerative medicine, but not all exosomes are created equal. In this episode of New Frontiers, Dr. Kara Fitzgerald talks with Alisa Lask, CEO of Plated Skin, about the science behind platelet-derived exosomes and why their signaling pathways matter for repair, renewal, and changes in ski…

1
20th Anniversary celebration with renowned poets Eileen Myles, Elizabeth Alexander, Sarah Kay, and Amber Tamblyn 55:27

26m ago55:27

55:27

For the 20th anniversary of Design Matters, Debbie Millman revisits conversations with renowned poets Eileen Myles, Elizabeth Alexander, Sarah Kay, and Amber Tamblyn. These excerpts reflect on language, identity, memory, and the lived experience that fuels their work. Together, they reveal poetry as an intimate practice that resonates beyond the pa…

1
20th Anniversary Celebration with distinguished actors Claire Danes, Ethan Hawke, Nick Offerman, Kyra Sedgwick, and Josh Brolin 52:56

5h ago52:56

52:56

For the 20th anniversary of Design Matters, Debbie Millman revisits conversations with distinguished actors Claire Danes, Ethan Hawke, Nick Offerman, Kyra Sedgwick, and Josh Brolin. These excerpts explore how they approach their craft, work with directors and fellow actors, and what it means to inhabit a role and sustain a creative life on stage an…

1
20th Anniversary Celebration with acclaimed directors Brian Koppelman, Thomas Kail, Mike Mills, Sarah Polley, and Siân Heder 56:44

9d ago56:44

56:44

For the 20th anniversary of Design Matters, Debbie Millman revisits conversations with acclaimed directors Brian Koppelman, Thomas Kail, Mike Mills, Sarah Polley, and Siân Heder. These excerpts explore the director’s role as the central collaborator, guiding creative teams and shaping a project from vision to execution. Together, they reflect on th…

1
20th Anniversary celebration with activists and advocates Gloria Steinem, Anita Hill, Cindy Gallop, Sonya Passi, and Dr. Joy Buolamwini 51:54

15d ago51:54

51:54

For the 20th anniversary of Design Matters, Debbie Millman revisits previous episodes with activists and advocates Gloria Steinem, Anita Hill, Cindy Gallop, Sonya Passi, and Dr. Joy Buolamwini. These excerpts highlight conversations about power, accountability, and the urgent work of dismantling inequality across culture, institutions, and technolo…

1
The Oral Microbiome: The Hidden Biomarker Driving Aging, Fertility & Systemic Inflammation 1:19:34

22d ago1:19:34

1:19:34

Functional dentistry is emerging as a powerful missing link in systems-based care. In this episode of New Frontiers in Functional Medicine, Dr. Kara Fitzgerald sits down with Staci Whitman, DMD, IFMCP, a leading voice in functional pediatric dentistry and co-founder of the upcoming Institute for Functional Dentistry. Together, they explore how the …

1
20th Anniversary celebration with typographers and lettering artists Marian Bantjes, Oded Ezer, Jessica Hische, Tobias Frere-Jones, Matthew Carter, and Kris Holmes 46:33

22d ago46:33

46:33

In celebration of the 20th anniversary of Design Matters, Debbie Millman shares excerpts from interviews with typographers and lettering artists Marian Bantjes, Oded Ezer, Jessica Hische, Tobias Frere-Jones, Matthew Carter, and Kris Holmes, reflecting on legibility and expression, how letters behave, the discipline of refinement, and how type has e…

1
20th Anniversary celebration with theatre designers David Korins, Ina Mayhew, David Rockwell, Es Devlin, and Dane Laffrey 48:39

29d ago48:39

48:39

For the 20th anniversary of Design Matters, Debbie Millman revisits conversations with theatre designers David Korins, Ina Mayhew, David Rockwell, Es Devlin, and Dane Laffrey. From Broadway landmarks to innovative film and live performance design, these excerpts reveal how sets and spaces shape emotion, deepen story, and draw audiences into the mom…

1
The Hidden Immune Signal Accelerating Aging & the Beta-Glucan That Fixes It 1:05:49

1M ago1:05:49

1:05:49

Beta-glucans might be one of the most overlooked levers in immune resilience, and that has major implications for longevity. Talking with my long-time friends and colleagues Drs. Bob Rountree and Chris D’Adamo reminded me just how powerful this molecule truly is. The clinical reach here is stunning, from immune aging and cancer support to vaccine r…

1
20th Anniversary celebration with technology pioneers Bill Moggridge, Jason Kottke, Anil Dash, and Kevin Kelly 44:47

1M ago44:47

44:47

For the 20th anniversary of Design Matters, Debbie Millman revisits past interviews with technology pioneers Bill Moggridge, Jason Kottke, Anil Dash, and Kevin Kelly. These excerpts reflect on how technology emerged, how it shapes the way we live, and how these early thinkers imagined the future unfolding. Hosted on Acast. See acast.com/privacy for…

1
Guess the Guest: Surprising First Questions Part Two 30:31

1M ago30:31

30:31

As part of the 20th anniversary of Design Matters, Debbie Millman shares Part Two of her most surprising first questions, the curious openings that sparked honesty, humor, and revelation. These excerpts highlight the unexpected moments that shaped some of the show’s most memorable conversations. Hosted on Acast. See acast.com/privacy for more infor…

1
20th Anniversary celebration with photographers Catherine Opie, Albert Watson, Pete Souza, Lynn Goldsmith, and Mary Ellen Matthews 49:46

2M ago49:46

49:46

To celebrate 20 years of Design Matters, Debbie Millman revisits standout moments from past conversations with photographers Catherine Opie, Albert Watson, Pete Souza, Lynn Goldsmith, and Mary Ellen Matthews. These excerpts explore how they approach craft, capture truth, and use the camera to tell the stories that define us. Hosted on Acast. See ac…

1
From Hot Flashes to Healthspan: The FxMed Guide to Hormones & Longevity 1:04:16

2M ago1:04:16

1:04:16

In this episode of New Frontiers in Functional Medicine, Dr. Kara Fitzgerald sits down with hormone and women’s health expert Dr. Carrie Jones to explore the powerful connection between mitochondrial health and women’s hormones. Together, they unpack how mitochondrial function influences hormone balance, metabolism, energy, mood, and resilience, es…

1
20th Anniversary celebration with culinary creatives Julia Turshen, Christina Tosi, Gabrielle Hamilton, Fanny Singer, and Will Guidara 52:15

2M ago52:15

52:15

To mark 20 years of Design Matters, Debbie Millman revisits standout moments with Julia Turshen, Christina Tosi, Gabrielle Hamilton, Fanny Singer, and Will Guidara—voices who reimagined how we cook, write, and welcome. From recipe testing as poetry to tinkering with desserts, from building a neighborhood bistro to building a culture of “unreasonabl…

1
Guide to Building a Sustainable Concierge Longevity Practice 36:28

2M ago36:28

36:28

Dr. Kara Fitzgerald sits down with Dr. Brooke Stubbs, an internal and lifestyle medicine physician who transitioned from hospital medicine to a concierge model focused on prevention and personalization. Together, they discuss how to design a practice that supports both patients and practitioners, from efficient systems and appropriate pricing to fu…

1
20th Anniversary Celebration with visionary illustrators Brian Rea, Maira Kalman, Barry Blitt, Edel Rodriguez, and Christoph Niemann 51:34

2M ago51:34

51:34

To celebrate 20 years of Design Matters, Debbie Millman revisits standout moments from past conversations with illustrators Brian Rea, Maira Kalman, Barry Blitt, Edel Rodriguez, and Christoph Niemann. These excerpts explore how ideas drive style, how collaboration and constraint shape the work, and how a single image can speak fast and stay with yo…

1
Measure This, Not That: The 7 Biomarkers Every Woman Should Track (Hint: It’s Not Weight or Calories) 17:15

3M ago17:15

17:15

Burnout isn’t just about feeling tired, it’s a biological signal your body has been trying to send. In this solo episode of Treated, Dr. Sara unpacks the 7 key biomarkers every woman should track to understand and prevent burnout. From heart rate variability and cortisol patterns to thyroid function, progesterone, and sleep quality, she reveals why…

1
20th Anniversary celebration with podcast hosts Krista Tippett, Ira Glass, Hrishikesh Hirway, Kara Swisher, and Jad Abumrad. 51:09

2M ago51:09

51:09

To celebrate two decades of Design Matters, Debbie Millman gathers favorite moments from past interviews with podcast hosts Krista Tippett, Ira Glass, Hrishikesh Hirway, Kara Swisher, and Jad Abumrad. These excerpts trace how each host found their voice, shaped a format, and learned to listen, revealing the craft and conviction behind the shows tha…

1
Fasting for Women Over 40: Fix Hormones, Burnout, and Energy | Cynthia Thurlow 49:11

3M ago49:11

49:11

Women’s health expert Cynthia Thurlow returns to Treated to unpack one of the most misunderstood wellness trends: intermittent fasting. Together, Dr. Sara and Cynthia explore why fasting can stop working—or even backfire—for women over 35. From blood sugar crashes and burnout to the loss of lean muscle, they reveal how stress, hormones, and timing …

1
20th Anniversary celebration with iconic musicians Kaki King, David Lee Roth, Lucy Wainwright Roche, Michael Stipe, and the Indigo Girls 49:41

3M ago49:41

49:41

In honor of 20 years of Design Matters, Debbie Millman revisits unforgettable moments from her conversations with iconic musicians Kaki King, David Lee Roth, Lucy Wainwright Roche, Michael Stipe, and the Indigo Girls. Through their stories and songs, this special episode reflects on the meaning of a creative life and the artists who have shaped the…

1
Reversing Aging: Screening, Wearables & What To Do Now 37:17

3M ago37:17

37:17

Dr. Kara Fitzgerald talks with Sergey Young, founder of the Longevity Vision Fund and XPRIZE board member, about the future of aging medicine. Hear how AI, wearables, new diagnostics, and early screening are making longevity solutions more practical, affordable, and clinically relevant for functional medicine practitioners. Check out the show notes…

1
The Spiritual Wake-Up Call That Changed Everything: Biet Simkin on Grief, Addiction, and Healing 57:26

3M ago57:26

57:26

Today, Dr. Sara sits down with Biet Simkin for an unflinching and soulful conversation about trauma, transformation, and the pursuit of true sovereignty. Known for blending spirituality with art, music, and radical honesty, Biet opens up about losing her mother at six, the compounding grief that shaped her early life, and how she transmuted that pa…

1
Neil deGrasse Tyson at On Air Presents 1:09:58

3M ago1:09:58

1:09:58

Neil deGrasse Tyson—world-renowned astrophysicist, Emmy-nominated host, science communicator, and author—is one of the most influential voices in modern science. In this live conversation, recorded at On Air Presents, he joins Debbie Millman to explore the role of science education and why defending science has never been more vital. Hosted on Acas…

1
Brain Fog in Women from Postpartum to Menopause 12:50

3M ago12:50

12:50

Today Dr. Sara explores one of the most misunderstood symptoms in women’s health: brain fog. She unpacks why the mental haze so many women experience isn’t “just stress” or “getting older,” but often a biological signal of deeper dysfunction—spanning hormones, mitochondria, inflammation, and metabolism. From postpartum to perimenopause to menopause…

1
Aging & Hair Loss Explained: OS-01’s Science-Backed Approach 46:43

3M ago46:43

46:43

By Dr. Kara Fitzgerald

1
Surprising First Questions 35:21

3M ago35:21

35:21

In celebration of 20 years of Design Matters, Debbie Millman revisits one of the show’s most endearing traditions—the very first question. For years, she’s opened each conversation with a playful, deeply researched inquiry: something personal, unexpected, and revealing. In this special anniversary episode, listeners will hear some of Debbie’s favor…

1
How Former NFL Tight End Jimmy St. Louis is Redefining Health & Longevity 1:17:05

3M ago1:17:05

1:17:05

Jimmy St. Louis is a former NFL tight end for the Tennessee Titans and USA Rower – but he joins Treated today to discuss his life mission: to help people live better through healthcare innovation. He’s the CEO of Agentis Longevity, a clinically focused provider of comprehensive longevity care. Jimmy shares how his discipline as a professional athle…

1
20th Anniversary celebration with memoirists Elissa Altman, Thomas Page McBee, Ashley C. Ford, Josh Brolin, and Isaac Fitzgerald 54:08

3M ago54:08

54:08

In honor of 20 years of Design Matters, Debbie Millman revisits memorable conversations with memoirists Elissa Altman, Thomas Page McBee, Ashley C. Ford, Josh Brolin, and Isaac Fitzgerald. This anniversary collection reflects on the candor, resilience, and storytelling power of five voices who have turned personal experience into unforgettable art.…

Podcasts Worth a Listen

Dr Kara Fitzgerald Podcasts

Podcasts Worth a Listen

1
Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics

Dr. Kara Fitzgerald

1
Treated with Dr. Sara Szal

Dear Media

1
Design Matters with Debbie Millman

Design Matters Media

1
Big Bold Immunity

Big Bold Health

1
Platelet-Derived Exosomes in Aesthetics: Data, Safety, and Real-World Use Cases 46:28

1
20th Anniversary celebration with renowned poets Eileen Myles, Elizabeth Alexander, Sarah Kay, and Amber Tamblyn 55:27

1
20th Anniversary Celebration with distinguished actors Claire Danes, Ethan Hawke, Nick Offerman, Kyra Sedgwick, and Josh Brolin 52:56

1
20th Anniversary Celebration with acclaimed directors Brian Koppelman, Thomas Kail, Mike Mills, Sarah Polley, and Siân Heder 56:44

1
20th Anniversary celebration with activists and advocates Gloria Steinem, Anita Hill, Cindy Gallop, Sonya Passi, and Dr. Joy Buolamwini 51:54

1
The Oral Microbiome: The Hidden Biomarker Driving Aging, Fertility & Systemic Inflammation 1:19:34

1
20th Anniversary celebration with typographers and lettering artists Marian Bantjes, Oded Ezer, Jessica Hische, Tobias Frere-Jones, Matthew Carter, and Kris Holmes 46:33

1
20th Anniversary celebration with theatre designers David Korins, Ina Mayhew, David Rockwell, Es Devlin, and Dane Laffrey 48:39

1
The Hidden Immune Signal Accelerating Aging & the Beta-Glucan That Fixes It 1:05:49

1
20th Anniversary celebration with technology pioneers Bill Moggridge, Jason Kottke, Anil Dash, and Kevin Kelly 44:47

1
Guess the Guest: Surprising First Questions Part Two 30:31

1
20th Anniversary celebration with photographers Catherine Opie, Albert Watson, Pete Souza, Lynn Goldsmith, and Mary Ellen Matthews 49:46

1
From Hot Flashes to Healthspan: The FxMed Guide to Hormones & Longevity 1:04:16

1
20th Anniversary celebration with culinary creatives Julia Turshen, Christina Tosi, Gabrielle Hamilton, Fanny Singer, and Will Guidara 52:15

1
Guide to Building a Sustainable Concierge Longevity Practice 36:28

1
20th Anniversary Celebration with visionary illustrators Brian Rea, Maira Kalman, Barry Blitt, Edel Rodriguez, and Christoph Niemann 51:34

1
Measure This, Not That: The 7 Biomarkers Every Woman Should Track (Hint: It’s Not Weight or Calories) 17:15

1
20th Anniversary celebration with podcast hosts Krista Tippett, Ira Glass, Hrishikesh Hirway, Kara Swisher, and Jad Abumrad. 51:09

1
Fasting for Women Over 40: Fix Hormones, Burnout, and Energy | Cynthia Thurlow 49:11

1
20th Anniversary celebration with iconic musicians Kaki King, David Lee Roth, Lucy Wainwright Roche, Michael Stipe, and the Indigo Girls 49:41

1
Reversing Aging: Screening, Wearables & What To Do Now 37:17

1
The Spiritual Wake-Up Call That Changed Everything: Biet Simkin on Grief, Addiction, and Healing 57:26

1
Neil deGrasse Tyson at On Air Presents 1:09:58

1
Brain Fog in Women from Postpartum to Menopause 12:50

1
Aging & Hair Loss Explained: OS-01’s Science-Backed Approach 46:43

1
Surprising First Questions 35:21

1
How Former NFL Tight End Jimmy St. Louis is Redefining Health & Longevity 1:17:05

1
20th Anniversary celebration with memoirists Elissa Altman, Thomas Page McBee, Ashley C. Ford, Josh Brolin, and Isaac Fitzgerald 54:08

Quick Reference Guide