Come and enjoy Zoë Harcombe and guests chat about what’s important to you in the world of Diet & Health Today. This show has something for everyone who’s concerned about their own health and the health of their family and friends, with up-to-date science, advice and tips from leading diet, health and exercise professionals.
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Real, Raw & Relevant Info on Love, Sex, Relationships! Search "Dr. Zoe Today" in your app store & download the FREE app where you can listen to shows, "Ask Dr. Zoe" questions on hot topics, receive daily inspiration, post on our fan wall, listen to music & more!
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In-depth conversations with today’s most interesting world travelers, location-independent entrepreneurs, and digital nomads. Matt Bowles travels the world full time to find the most fascinating people on the planet, draw out stories of their most epic adventures, and unpack the skills, tactics, and strategies they use to build their remote businesses and design their lifestyles. Ranked the #1 Digital Nomad Podcast by Web Work Travel and the Top 1% of all podcasts by Listen Notes, each episo ...
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Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover e ...
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More joy, less fear, and no end to the evidence that a bright future is possible. Hosted by Dr. Lynda Ulrich, co-founder of the Goodness Exchange, each episode we help you make sense of the world by introducing you to people tackling some of the world’s most difficult problems and show you why they still think the future is bright. Find more good news at the Goodness Exchange, a media outlet helping you cut through today’s negative noise, saving your time and sanity with instant access to po ...
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The Happy Vagina with host Mika Simmons is a podcast dedicated to celebrating those who have made a difference in women’s health, equality and relationships. Each week we chat to an inspiring human being as they explore the experiences that completely changed their outlook - promising not only to educate but also entertain and enlighten. Season 5 launched in August 2022 with the phenomenal Kate Walsh, Jennifer Grey, Caterina Scorsone, Salma El-Wardany, Judy Joo, Nell Hudson, Amanda Abbington ...
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Zoë chats with Dr Ahmad Malik about prioritising patient values in medical care
1:08:19
1:08:19
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In this conversation, I chat with Dr Ahmad Malik, a foot and ankle surgeon, about his experience in the medical field and the impact of guidelines on patient care. We discuss the influence of guidelines on medical decision-making, the commercialisation and privatisation of the NHS, and the erosion of clinical expertise. Ahmad shares his concerns ab…
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The Power of Personal Branding: Scream Your Dream with Cheldin Barlatt Rumer (Summer Series 4.7)
1:01:31
1:01:31
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CEO Cheldin Barlatt Rumer is the powerhouse behind the This Is It Network, a global female-and-minority-owned digital streaming entertainment and education platform. Known for her dynamic insights on personal branding, networking, storytelling, and empowerment, Cheldin shares her journey helping others "scream their dream." Whether you're an entrep…
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MOMENT | Healthy phone habits - how to start now, Dr. Faye Begeti
10:54
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Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week, neurologist and author of 'The Phone Fix', Dr. Faye Begeti gives us advice on how to tackle phone addiction. We hear how we can avoid feeling trapped by our phone, what we can do to be more present with our families, and why we shoul…
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298: Lessons from Serving in the U.S. Military Around the World and Founding "Grow with Zomo" with Zoe Moore
50:52
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Learn how serving in the U.S. military in Iraq and around the world was a political consciousness raising journey. ____________________________________ Subscribe to The Maverick Show’s Monday Minute Newsletter where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the latest…
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How I overcame my imposter syndrome and how you can too
21:48
21:48
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Today is a very special day because Zoe's debut book 'Motherkind: A New way to thrive in a world of endless expectations' is out! The feedback so far has been phenomenal but it's been a long road to get to this point and Zoe has had to battle imposter syndrome to make it happen. It's something we all have to deal with, so in this episode Zoe shares…
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190. What’s Your Gut Telling You? Secrets of the Microbiome and More with Dr. Jack Gilbert
44:01
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Dr. Jack Gilbert is a luminary in the hidden world of our microbiomes—the trillions of tiny organisms that live in and on our bodies. Dr. Gilbert's groundbreaking research has shed light on how the makeup of this ecosystem on our bodies is shaping our health; from personalized medicine to mental health, to chronic disease response, his work is unlo…
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297: Overtourism, Transnational Gentrification, and Envisioning a More Equitable Future of Travel with Dr. Kaisu Koskela
43:47
43:47
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Learn how some local communities are being harmed by the rise of digital nomadism and what some potential solutions are. ____________________________________ Subscribe to The Maverick Show’s Monday Minute Newsletter where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the …
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MOMENT | How to recognise a toxic parent with Josh Connolly
17:49
17:49
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Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. For this week's moment we're joined by resilience and wellbeing coach, Josh Connolly, to discuss how to recognise and understand a potentially toxic parent. Josh discusses why people might find it hard to recognise personality issues with their…
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Listen now to the first chapter of my debut book
55:36
55:36
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This week we have a very special episode because we are excited to share the first chapter of Motherkind: a new way to thrive in a world of endless expectations. This chapter is called 'Motherhood is Meant to Change You', looking at Matrescence and how to embrace the woman you become in motherhood, without the 'shoulds' that so often hold us back. …
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Feeling Stuck? Try Asking Fresh Questions with Flint Sparks (Summer Series 4.6)
1:06:27
1:06:27
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Flint Sparks is both a Zen teacher and Licensed Psychologist of 40 years, and today he shares some very practical but transformative practices, blending Eastern philosophy with Western psychology to navigate life's challenges. We talk about the barriers we might be unknowingly putting up against our own happiness, and how we can break them down to …
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296: Researching Digital Nomads and Lessons From 30 Years of Immersive World Travel with Dr. Kaisu Koskela
45:42
45:42
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Learn why digital nomads are not using digital nomad visas, and who the term “digital nomad” applies to anyway. ____________________________________ Subscribe to The Maverick Show’s Monday Minute Newsletter where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the latest tr…
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MOMENT | In the thick of the juggle? Here's a quick toolkit, with Rhiannon Lambert
15:50
15:50
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Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week we're joined by Rhiannon Lambert to talk about how burnout can affect us, the simple swaps we can make to look after the health of our children and, importantly, how we can look after our own health too. Click Here to pre-order your c…
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The insanity of modern motherhood with Dr. Shefali
56:00
56:00
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We have a very special episode today with Dr. Shefali, expert in family dynamics and the pioneer of the Conscious Parenting movement. Dr. Shefali has had a huge influence on the Motherkind moment so it is a joy to have her on the podcast. Her work is transformational and she joins us to share her unique perspective on raising our families. Here she…
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189. Here's How to Live Life In Your Zone of Genius with Gay Hendricks
41:56
41:56
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Gay Hendricks is a renowned author celebrated for his bestselling book "The Big Leap," which has transformed the lives of millions with its profound insights into personal growth and success. His groundbreaking concepts, such as the “Upper Limit Problem” and living in your “Zone of Genius,” have made him a leading voice in the field of personal dev…
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MOMENT | Having the confidence to follow your dreams and how to do it, with Sophie McCartney
16:12
16:12
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Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week we're joined by comedian Sophie McCartney to explore why motherhood shouldn't mean we have to give up on our ambitions. Sophie is an amazing example of someone who has gone through a career transformation since becoming a mother, havi…
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295: Applying a Social, Historical and Cultural Lens when Roaming the World with Romie Robertson
1:22:08
1:22:08
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Learn about Black history and culture and get travel tips for Atlanta, Jamaica, and Asheville, North Carolina. _____________________________ Subscribe to The Maverick Show’s Monday Minute Newsletter where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the latest travel gea…
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Do you need to change your relationship with your phone? Here's how, with Dr. Faye Begeti
33:01
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Today we are facing a modern-day challenge head on: our phones. We all want to be more present with our families but our phones can often get in the way. So joining us to share some practical advice is neurologist and author of 'The Phone Fix', Dr. Faye Begeti. Faye talks us through how we can manage our phones better, whether we might be addicted,…
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Navigating the “Messy Middle” of Personal Growth with Christal Brown (Summer Session 4.5)
57:26
57:26
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When it comes to hearing from voices at the leading edge of change, our guest today could not be a better example. Christal Brown is a dynamic mother, author, coach, facilitator, choreographer, and educator. And as the first Black woman to be tenured at Middlebury College, Christal has broken barriers and inspired many. Founder of Life Steps and St…
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MOMENT | Why so many of us feel burnt out - the modern motherhood crisis, with Renee Reina
12:54
12:54
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Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Renee Reina, host of The Mom Room Podcast, joins us to discuss default parenting and why the weight of expectation in our work and our homes has created a perfect storm of modern motherhood. Click here to pre-order your copy of 'Motherkind: A N…
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294: Traveling with Kids and Lessons from 12 Million Downloads of the Zero to Travel Podcast with Jason Moore
59:53
59:53
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Learn Tips and Reflections on Traveling with Kids as well as Lessons from Hundreds of Interviews with World Travelers. _____________________________ Subscribe to The Maverick Show’s Monday Minute Newsletter where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the latest tr…
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Today we are joined by the incredible Laura Jackson: business founder, television presenter and mother of three. She sat down for a brilliantly honest chat about the realities and challenges of motherhood all the while running a business. It's a conversation that covers people pleasing, setting boundaries, and learning to trust yourself. Click here…
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Treat Your Dreams as a Prototype: Don’t Dwell, Get Started! with Kenton Lee (Summer Series 4.4)
59:32
59:32
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Kenton Lee is the innovative mind behind the "The Shoe That Grows”, a solution (and now an enormously successful non-profit) that has provided shoes for hundreds of thousands of impoverished children in places where soil-borne diseases can take their lives. Today we dive into Kenton’s journey from idea to impact, and he shared how any of us might f…
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MOMENT | Understanding the mother wound and how it shapes us with Bethany Webster
15:20
15:20
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Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. In this week's Moment we hear author and transformational coach, Bethany Webster, discuss the Mother Wound. She guides us through the set of limiting beliefs inherited from our mothers that constitute the Mother Wound, why understanding it can …
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293: Writing at the Intersection of Travel, Food and Black Liberation with Briona Lamback
43:59
43:59
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Learn tips for decolonizing your travel writing and interweaving themes of Black liberation into food and travel content. _____________________________ Subscribe to The Maverick Show’s Monday Minute Newsletter where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the latest…
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Toxic parents all do this one thing - how to never repeat the cycle, with Josh Connolly
47:54
47:54
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This week we are joined by Josh Connolly, resilience and wellbeing coach, who is leading the conversation around dysfunctional family environments. This is an incredible episode where Josh helps us identify the difference between toxic and dysfunctional parents, what we can do differently to protect the happiness of our own children, when we should…
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188. Putting Telemarketers on Hold Using AI with Telecommunications Engineer Roger Anderson
49:53
49:53
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In a world where unsolicited phone calls have become a nuisance for many, Roger Anderson stands out as a pioneer in fighting back against telemarketers. With his creation of the Jolly Roger bot, Anderson has devised a clever and entertaining way to respond to these unwanted calls. Chapters 00:00 – Intro & Welcome 03:33 – The Origin of Jolly Roger T…
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MOMENT | Your energy is precious - how to stop saying yes when you don’t want to with Helen Marie
14:22
14:22
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Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Psychotherapist and author Helen Marie sits down with Zoe to talk about the power of saying 'no'. Here they discuss why setting boundaries can make us feel anxious, why it's good to start small, and why setting boundaries can become a life-chan…
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292: Travel as a Critical Component of Black Freedom with Briona Lamback
49:43
49:43
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Learn about traveling for Black culture—From Afrobeats in London to “Detty December” in Ghana to Salvador in Brazil. _____________________________ Subscribe to The Maverick Show’s Monday Minute Newsletter where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the latest trav…
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If you're anxious about the summer holidays: listen to this
19:40
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It's that time of year again: the summer holidays are upon us. And although our kids will be excited, we can often get to September without feeling energised or refreshed. So in this solo episode Zoe shares with us some hard-won wisdom on how to avoid summer burnout, so that by the time your kids go back to school you won't be feeling like you need…
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