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Join Roni, of Plan to Eat, for conversations with industry experts about meal planning, food, and wellness to help you answer the question, "what's for dinner?" Learn more and sign up for a trial at plantoeat.com or contact us at podcast@plantoeat.com.
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Join Primal Health Coach and Mum Helen Marshall as she delves into the health journeys of real people with real stories about real food. Soak up the actionable tips on how to make your primal journey more doable and sustainable. Reclaim your health by getting back to the foods we evolved and thrive on as species. Goodbye deprivation and chronic cardio and hello intuitive eating and go with the flow workouts.
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How to: Fitness

Michael Ulloa and Kate Lyman

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What's the history behind MLMs? How is technology changing our fitness? How have beauty standards evolved over the past few decades? Veterans of the fitness industry, Michael Ulloa and Kate Lyman, bring you a brand new podcast that's all about about busting common fitness and nutrition myths, helping you separate fact from fiction, and providing you with practical, evidence-based information in a wellness space overrun with misinformation.
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welcome to a parenting space actually designed for YOU! where you can get answers about navigating a life that includes autism. I’m Dr. Tay, a licensed child psychologist specializing in autism and neuroaffirming care. I have supported 100s of autistic children and their families and have been in the autism field for over a decade. on this podcast, we focus on supporting your autistic child AND your whole family, including you! every topic is on the table, and your questions (which you can s ...
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EVOLVED11

Eating Evolved

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Evolved11 is a podcast featuring Rick & Christine of Eating Evolved, a paleo dark chocolate company based out of East Setauket, NY. Covering a wide range of topics, each session is 11 minutes and recorded live.
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Hungry: Trust Your Body. Free Your Mind. is a podcast for those on a journey to move beyond dieting, restricted eating and emotional eating and want to connect with, nourish and honor their bodies. Tara Whitney, CPA and Certified Intuitive Eating Counselor shares her own journey, insights and practices to support you along your journey. She also has amazing conversations with those that have evolved their own relationship with food. They share what life is like now that their minds are free ...
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Hosted by Juliana Hale, the I Eat Vibes for Breakfast podcast dishes timely lifestyle and entertainment happenings plated with humor and a dash of serious food for thought about today’s culture and society. This show will chronicle music industry professionals’ stories of trials and tribulations that led them to their road called success and the tools that keep them energized. Entertainment news as a whole will also make its way to the plate. The table would not be fully set without Hale’s i ...
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Revolve

Beard and Bristle

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A podcast featuring two barbers and a choreographer who tell stories about life and the perspectives they gain from clients, family, and friends alike.
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If you’re looking for practices that honor your body, heart, soul, and spirit, this is the podcast for you. Join Debra Graugnard, M.Div, Spiritual and Energy Healing Practitioner and 25-year student of Sufism, as she shares teachings and tools to help you deeply and intimately know yourself and honor what you truly need to live a life of vibrant health, joy and fulfillment. Awaken the truth that you are never separate from your essence. Experience total self-acceptance and self-love. Live co ...
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The old paradigm is breaking apart. The new one is still not fully shaped. If we're going to emerge into a just, equitable - and above all regenerative - system, we need to meet the people who are already living, working, thinking and believing at the leading edge of inter-becoming transformation. Accidental Gods exists to bring these voices to the world so that we can all step forward into a future we'd be proud to leave to the generations that come after us. We have the choice now - we can ...
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Mud Between Your Toes is a memoir about my life - a gay, white boy growing up during the 1970s Rhodesian Bush War. This podcast started as an audio version of the book, but has now evolved into a series of conversations -- mostly of an African theme -- with characters and personalities with stories to tell. I hope you enjoy them.
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Food With Benefits explores and discusses our relationship with food and how it affects more aspects of our lives than we think. To some, food is an act of love. To others, food is something to fear. Join along with your host, Austin Thompson, as we explore people's relationship with food from all walks of life, and peek into history to discover how this relationship has evolved and changed over time. From foraging for berries in prehistory to eating a $25,000 taco in Cabo San Lucas. Oh, and ...
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Evolve with Bronwyn Ison introduces and highlights successful entrepreneurs and leaders whose gateway to success ranges from careers in health, wellness, real estate, finance and more… Bronwyn’s interviews share impactful and real stories of leaders journeys. You can expect to laugh, cry, be educated and inspired by everyday people who have persevered and experienced much to reach their personal and professional success. Get ready to be inspired by their courageous stories. Bronwyn’s entrepr ...
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Evolved Sport and Nutrition Podcast

Evolved Sport and Nutrition

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Evolved Sport and Nutrition (ESN) is dedicated to bringing the most innovative and cutting edge research based information to his athletes and teams in order to maximize everyone’s potential. ESN is not only for athletes, but also for everyone. ESN looks at the individual or team as a whole, where the philosophy is that true, sustainable health cannot be attained through either diet or physical activity alone. Rather ESN takes a very unique approach in lifestyle management by looking at your ...
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What would you choose as your last meal? Chef Margie Nomura talks to a special guest about the seven dishes that have shaped their lives. In this podcast you will find conversations with interesting people from the world of food and beyond uncovering the seminal dishes and experiences that have shaped who they are today. We will find out about their favourite childhood dishes, the dishes they eat the most often, and the dishes that mean the most to them. And of course we will also discover w ...
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The Geneus Life Podcast is a place to discuss plant-based wellness, conscious-living, spirituality and relationships from who better than a millennial black couples perspective. The hosts Trudy and Get have been together for 7 years and throughout that time their personalities and lifestyles have evolved to complement each other to the #couplegoals you see today. They’re here to show you that through clear intentions and mindful lifestyle shifts, anything in life is attainable.
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Join author and e-commerce entrepreneur, Alexander Graf, and his special guests every week as he breaks down different digital commerce topics from what they mean, why they are important, and where to prioritize them in your own digital commerce journey. Our guests typically, international business leaders, experts in the industry at large, and many more thought leaders within the digital transactional space that will be sure to entertain and inspire how your business approaches the growing ...
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2 Regular Guys Talking Decoration

2 Regular Guys Talking Decoration

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The 2 Regular Guys podcast has evolved from Aaron and Terry hanging out in hotel bars and restaurants after trade shows, eating chicken wings, disagreeing over ranch or bleu cheese as the true and proper dipping sauce, and talking about our day and the industry. A long list of industry friends joined into those conversations over the years, in cities across America and the world. These same friends now come back to join us as guests to the program. The trade shows continue, the industry grow ...
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Provident's Healthcare Dealcast

Provident Healthcare Partners

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Provident Healthcare Partners discuss various topics in healthcare mergers and acquisitions, including trends we are seeing within the industry and exploring a process. For additional information, visit www.providenthp.com or email podcast@providenthp.com.
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The show is as simple as it sounds. Life is full of surprises, both good and bad. The day to day journey is full of unforeseen obstacles, and sometimes it’s hard to see our way through. Beyond the norm and mundane are where Unscripted Dreams live. Join Jo and Marcus for thought provoking discussions and interviews to help us navigate through the fog and create our own path. We are the Unscripted Dream Podcast, operating outside the margins to motivate and inspire our audience.
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RAW With A Purpose

Tytannie Harris/Latosha Davis

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Raw with a Purpose is a bi weekly conversation with two women born and raised on the Southside of Chicago. Best friends Tytannie Harris, (LCSW, Psychotherapist, CEO, Founder of TMH BEHAVIORAL SERVICES & TMH MANCAVE) and Latosha Davis, (AMFT, Relationship Expert, Vice President of TMH BEHAVIORAL SERVICES) talk about black mental health, relationships, parenting, entrepreneurship and more. Join these best friends as they embark on a journey of decolonizing therapy by being raw with a purpose.
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Cast of Creators is a podcast hosted by Nelson B. Thall & Casie Stewart at Hvr Studios in Toronto. Nelson & Casie have spent their careers in media and publishing and recently launched a new mobile browser called Hvr to empower creators and publishers like never before. Cast of Creators is taking Hvr’s mission to the next level by setting the stage for industry leaders, bloggers, creators and more to share their passions & perspectives. Each week, guests join the cast for a conversation abou ...
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LET IT OUT

Katie Dalebout

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Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, love, body image, transitions, and more. Sometimes things get deep and philosophical and sometimes they are funny and light because life is both.
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I breathe, eat and sleep Bitcoin economics, digital brand marketing and digital advertising. Chime in for actionable insights on how to grow and preserve your cash flow, and build a strong brand with marketing. Whether you’re an agency looking to drive more business for your clients, or your an entrepreneur wanting to invest time and $ into social media digital advertising, this is your podcast! I also talk Bitcoin and how digital currencies and assets can help protect your business’ wealth ...
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Join Dr. Joel Kahn, the internationally recognized heart doctor, as he brings his unique blend of Eastern and Western medicine to Heart Doc VIP, the podcast that empowers you to take charge of your health. With a focus on the wellness of mind, body, and spirit, Dr. Kahn delves into the latest research and interviews leading experts in the health and wellness space, including Health Heroes who share their inspiring journeys to wellness. Each episode of Heart Doc VIP provides listeners with pr ...
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Some of the world's greatest scientists, doctors and medical researchers share their discoveries and visions onstage at the TED conference, TEDx events and partner events around the world. You can also download these and many other videos free on TED.com, with an interactive English transcript and subtitles in up to 80 languages. TED is a nonprofit devoted to Ideas Worth Spreading.
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Now that's IT: Stories of MSP Success dives into the journeys of some of the trailblazers in the Managed Service Provider industry to find out how they used their passion for technology to help turn Managed Services into the thriving sector it is today. Every episode is packed with the valuable insights, practical strategies, and inspiring anecdotes that lead our guests to the transformative moment when they knew, Now, That's IT. This podcast provides educational information about issues tha ...
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Lauryn Evarts Bosstick is the entrepreneur & creator behind The Skinny Confidential, a blog, brand, podcast, and product line that reaches millions as a go-to cheeky beauty and wellness resource. Her new book, “GET THE FUCK OUT OF THE SUN” features ALL the beauty gurus you want to hear from— think Kristin Cavallari, Patrick Starrr, Lisa Vanderpump, Justin Anderson, Dr. Dennis Gross, Summer Friday’s founders, Dr. Barbara Sturm, Chriselle Lim, Stassi Schroeder, Dom Roberts, Molly Sims, and MOR ...
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Just Pondering

Rafiya Sheikh & Soham Naik

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"To ponder is not to brood or grieve or even meditate. It is to wonder at a deep level." - Robert Fulghum Conversational podcast. Podcast-y conversations. Anything under the sun. Chatty Cathys involved. A bit of wonder, a bit of ponder.
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Have you ever felt your heart rate spike—not from the workout but from the whirl of traffic as you pedal along? I'm Coach Patrick from Endurance Nation, and I get it. That surge of anxiety when a truck zooms by a little too close is real, and it's precisely what we're tackling in our latest episode. Here, I lay out the tools to help you manage thos…
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In this episode of the Unscripted Dreams Podcast, join us for a thought-provoking discussion on the inevitability of controversy in our lives. Hosts Marcus and Jo share their insights on handling differences in beliefs and values, especially in professional settings. From dealing with political discussions to learning from controversies in the medi…
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ABOUT THIS EPISODE (+ scroll for resources) 👇 Dr. Tay and Dr. Funke Afolabi-Brown, a pediatric sleep medicine physician, discuss: what sleep medicine is and how a sleep medicine physician can help the three buckets of sleep issues - medical, behavioral, and 24-hour factors education about medications that impact sleep RESOURCES ⚡️ connect with Funk…
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Author Stephen Markley opens the doors to The Deluge, his ground-breaking, world-changing Climate/MetaCrisis thriller- 900 pages that absolutely squarely rips into the current system in all its deficiencies - and offers a route through to a future that might work. This week's guest is someone who has mapped out a possible future in a depth and deta…
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In this conversation, Aurèlien Cuellar, Director of Omnichannel and Technology at Chalhoub Group, discusses the success and business model of Chalhoub Group, a leader in retail and distribution of luxury products in the Middle East. He shares his reasons for moving to the region and highlights the opportunities and challenges it presents. Aurèlien …
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In this episode, Dr. Kahn kicks off with some motivating insights from recent research showing that climbing stairs can lower death rates. He then explores two new studies highlighting the benefits of creatine and roasted green tea (hojicha) for brain performance. Find creatine here: Dr. Joel Kahn's Creatine Capsules. Dr. Kahn also delves into the …
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This is a conversation is with Kerrilynn Pamer, co-founder of the wellness company CAP Beauty. We recorded this at her kitchen table overlooking the mountains drinking espresso. She talks about starting CAP, being in the "unsexy" middle of a project, her love of cooking and sharing food, her evolving personal style, how to build and sustain positiv…
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In today’s episode we explore the question of ‘do we need to exercise?’. We take a deep dive into the extent to which we can control our own health outcomes. Does exercise really benefit health? What is the minimal effective dose? Can we hack our genetics to improve our health markers? Also within this episode we take a look at the 10,000 step goal…
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How about a spa day for your heart? Gentle healing sounds to soften the heart, release the blocks and barriers, and rest into the beauty and peace deep inside. In this week’s Meditation & Healing Circle, I’m going to share a sequence I did as a practicum when I was in Continuum Movement Teacher Training, and it got a high mark! It was very well rec…
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Unlock the secrets to seamless transitions between your triathlon training workouts with Coach Patrick from Endurance Nation. Say goodbye to the frustration of lost minutes when shifting from swim to bike, or bike to run, as we guide you through the art of efficient workout changes. Whether you're squeezing sessions into a hectic weekday or a jam-p…
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Doug Alexander's story is nothing short of remarkable, showcasing his transition from the sales battlefield to the c-suite to the boardroom. With riveting tales from his EMC sales days and insights into his aggressive methodology, Doug's narrative is a treasure trove for anyone looking to inject entrepreneurial vigor and a competitive edge into the…
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Stacy and Phil are the full-time RVers behind the YouTube channel, Today is Someday. Six years ago, they purchased an RV, sold their house, left their jobs, and drove off to explore the country! Stacy is an avid Plan to Eat customer and in this episode, we talk about how she meal plans and grocery shops while living in an RV. You'll learn some help…
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ABOUT THIS EPISODE (+ scroll for resources) 👇 Dr. Tay provides an introduction to PDA (pathological demand avoidance, also known as persistent or pervasive drive for autonomy). In this episode, we discuss: what PDA is as a theorized profile of autism varying perspectives about PDA co-occurring conditions and their overlap with PDA support strategie…
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In this deep, thoughtful conversation, two of the men at the heart of the Climate Majority Project discuss their own journeys into eco-spirituality - what they believe it to be and why it's a core, foundational bedrock of their lives. If you follow anything else that Faith and I do together, you'll know that we believe heart-felt connection to the …
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This week, Dr. Kahn explores a variety of "mini-topics," including the presence of microplastics in fish, the link between heart disease and cancer, the ineffectiveness of the ketogenic diet for cardiovascular disease, and the lifetime risk and consequences of atrial fibrillation. Dr. Kahn also embraces the theme of "fighting heart disease like can…
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This week I spoke to my close friend, chef, author, and screenwriter Phoebe Lapine. She is one of the most creative and self-aware people I know, and I deeply admire her and her work. We met years ago when I interviewed her when her book The Wellness Project came out and then again for her last book which was about SIBO. She has a new cookbook out …
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In episode 111, I’m thrilled to introduce you to a remarkable teacher of mine, Ann Wilson, also known as The Wealth Chef. Ann has transformed my finances and the way I approach business and life through her course, Financial Freedom University. Key Highlights: – Discover why financial freedom is essential for a fulfilling and healthy life. – Learn …
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The traumas of life can disconnect us from our bodies. When we experience a shock, we rebound out. We live from our heads, or we retreat inward or hide behind ourselves. We have trouble being our authentic selves in relationships or expressing our thoughts clearly in work environments. Sound vibration is really helpful for breaking up stuck energie…
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Ever felt like a fish out of water in a wetsuit that's too tight, or flapped around in one that's too loose? Coach Patrick from Endurance Nation is here to guide you through the choppy waters of selecting a wetsuit that fits just right and matches the demands of your race day. He dives deep into the dual purpose of wetsuits – not only keeping your …
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Join us on the Unscripted Dream podcast as we dive into the monotony of life's routines in our latest episode, 'Work, Eat, Sleep, Repeat.' In this thought-provoking discussion, we explore the challenges of work-life balance, stress management, and the pursuit of a fulfilling life. Discover insights, personal experiences, and practical tips to navig…
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Welcome back to another empowering episode of RAW With A Purpose! Join Tytannie Harris and Latosha Davis as they explore a topic that resonates with many: the delicate balance between indulging in life's pleasures and maintaining a healthy lifestyle. Episode 3, titled "To Be a Snack or Eat a Snack...Your Choice," dives into the significance of exer…
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ABOUT THIS EPISODE (+ scroll for resources) 👇 Dr. Tay and Amber Arrington discuss: the emotional and practical journey of receiving and embracing 3 autism diagnoses, reflecting on the changes in understanding and approaches over time the significance of community, self-education, and tailored support in navigating the autism parenting experience th…
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We're told so often that people 'don't want the nanny state to intervene' in what we eat or drink or smoke - and often the people saying this are those who employ literal nannies to raise their children. But is it true? What would we learn if someone courageous, with vision, depth and care were to find ways to ask ordinary people what they really f…
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Welcome to Heart Doc VIP! This week, Dr. Kahn tackles a series of mini-topics including the use of colchicine in treating heart disease, the crucial role of oral health in managing atrial fibrillation, and why beta-blockers may not benefit many heart attack patients. Plus, hear Dr. Kahn's thoughts on Valter Longo, Ph.D.'s insights about the "5Ps" t…
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In today's episode of the 'How to: Fitness' podcast, we take a deep dive into food labels. We delve into how nutrition labels evolved from primarily addressing food safety and illness prevention to focusing on health and calorie content, we examine how calorie information has expanded from packaged foods to being included in restaurant menus, and w…
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This week, Jessica Lyda returns. A friend recommended her sessions to me in 2020 and afterward I wanted to know how she got into it and have her share her wisdom here. The way that she works with people is hard to articulate, but she explains it well in this. Jessica has facilitated healing sessions with thousands of different people, from celebrit…
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In this Meditation & Healing Circle, we focus on releasing the effects of trauma from the body. We use Sacred Sounds to open the throat and reclaim the voice. We release constriction from the upper chest, throat, jaw, face, and head, returning us to our original knowing of ourselves as beings of light. April is Child Abuse Prevention Month and Sexu…
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Fasting is often hailed as nature's oldest remedy, and no one knows the ins and outs of fasting, especially water fasting, better than Alan Goldhamer, DC, from the True North Health Center. In this bonus episode, Dr. Kahn explores the nuances of inpatient-monitored water fasting with the expert himself.…
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In this episode, Kaitlin Narciso discusses her journey from journalism to content creation, the evolution of Streets of Toronto, and navigating the shift from traditional to digital media. The conversation also covers creator anxiety, content organization, and the intersection of journalism and content \creation. The future of Toronto, its comparis…
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Unlock the secrets to endurance success with Coach Patrick as he introduces the revolutionary 2024 Half Ironman training plans, reshaped to optimize recovery and boost performance. Say goodbye to confusion and hello to streamlined training with our shift from three to two comprehensive plans, now more tailored than ever for masters athletes. As you…
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Mark Sangster, cybersecurity expert and Chief of Strategy at Adlumin, brings his rich experience from BlackBerry, Intel, and Cisco, and delves into the intricacies of cybersecurity strategies that can empower MSPs. Mark and N-able's Chris Massey explore valuable perspectives for owners and leaders of MSP, highlighting effective practices in risk ma…
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Sarah is the founder of Plenty Heirloom Farms, an educational non-profit and neighborhood farm located in Loveland, Colorado. As a mostly self-taught gardener, she began the neighborhood farm with a desire for more healthy food for her family but was amazed by the beauty and abundant life she discovered in the process! In this episode, Sarah shares…
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ABOUT THIS EPISODE (+ scroll for resources) 👇 Dr. Tay, Chris Wenger, and Jessie Ginsburg discuss: the impact of embracing neurodiversity in speech therapy, focusing on intrinsic motivation and sensory integration challenges and solutions for implementing sensory-friendly practices in therapy and educational settings advice for parents on advocating…
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Our guest this week is Douglas Rushkoff, a man whose insights and intellect have earned him a place among the world's ten most influential intellectuals by MIT. As the host of the acclaimed Team Human podcast and author of numerous groundbreaking books, including "Survival of the Richest," Rushkoff's work delves into the intricate dance between tec…
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This week, Dr. Kahn discusses new data indicating that the 5-day Fasting Mimicking Diet, called PROLON, can assist in improving measures of diabetic control in Type 2 disease. PROLON is available at prolonfmd.com/drkahn. He also discusses blood pressure and brain health, as well as heart disease after menopause. For the main topic, Dr. Kahn highlig…
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What is our role on this planet in relation to other species? Answers are encoded within us, and Sacred Sound can awaken the inner knowledge. Humans are one of four main species, different from the others because we are caretakers of the planet. We are here to take care of this world and the other species that are also, like us, a part of this worl…
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Ever found yourself hitting the dreaded wall during a long race, with your energy stores running on empty? Let Coach Patrick from the administration be your guide as we unlock the mysteries of enduring race day nutrition. Tackling longer events can be daunting, but with the right fueling approach, you can cross that finish line feeling strong. This…
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Join us for a candid conversation about the crucial role of health in our lives. From small daily decisions to cultural influences, we share personal stories and insights to inspire you on your health journey. Discover the power of minor choices and how they can lead to significant impacts over time. ABOVE THE CROWD Newsletter: https://unscripteds-…
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Embark on a journey of discovery and healing with Elizabeth Dare Andes—a Somatic Movement Therapist, Energy Healer, Educator and Founder of Evolutionary Somatics. As we delve into the depths of somatic movement therapy, energy healing, and the quantum field, Elizabeth shares her transformative odyssey, ignited in 1980 under the vibrant lights of Ne…
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