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Explore the mysteries of consciousness, spirituality, and emotional healing, with heart healer and psychotherapist Elizabeth Winkler and internationally renowned meditation teacher davidji as we guide you through a journey of self-discovery and transformation. Through our unique blend of ancient wisdom and modern psychology, we will delve into the depths of our shadow selves while also shining a light on our deepest truths, strengths and joys. Sharing the ancient secrets of timeless wisdom a ...
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Welcome to our Season Finale of Season 2, we are so grateful to be on this journey with each of you! In this episode join meditation master (and soap opera fan) davidji & transformational healer and therapist Elizabeth Winkler for an enlightening conversation with the amazing Laura Wright as she shares her remarkable journey from humble beginnings …
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What if everything you seek is already within you? Join us on the Shadow and the Light podcast with davidji and Elizabeth Winkler as we illuminate the transformative art of manifesting your true essence. We promise you'll uncover how to move from the prison of the mind to the prism of true being, where relaxation and alignment with your authentic s…
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Have you ever found yourself wishing others could just understand your needs without having to say a word? We know that struggle all too well, and in this episode, davidji & Elizabeth share how conscious communication is a game-changer. We dive deep into Marshall Rosenberg's Nonviolent Communication to highlight how articulating our desires for att…
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What's stealing your YES energy? This is our episode on living in the House of Yes. Ever wondered how a simple mindshift can inspire you to face your fears -and move through them? Join davidji & Elizabeth Winkler us on "The Shadow and the Light" as Elizabeth takes us through her incredible and transformative surfing journey in Costa Rica. Despite b…
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What if you could step into your highest power by simply examining your daily interactions and habits? Join us in this transformative episode of The Shadow and the Light podcast, where hosts davidji and Elizabeth Winkler guide you through core coaching and therapy techniques designed to heal, clarify, and elevate your life. We kick things off by ta…
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Why do we get caught up in judgment, and how does it impact our self-esteem and relationships? Join davidji and Elizabeth Winkler as we embark on a journey through the labyrinth of judgment, with insights from nonviolent communication and Advaita (non-dualism) philosophy. We explore how our minds, with their inherent negativity bias, shape our perc…
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Have you ever wondered how the beliefs you hold on to might actually be blocking your path to true happiness & deeper fulfillment? This episode of The Shadow and The Light podcast features davidji - the internationally renowned meditation teacher, and Elizabeth Winkler, a heart healer and alchemical psychotherapist. They dissect a powerful Pema Cho…
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Transform your inner turmoil into lasting peace in this transformational episode where we go deep into how to start & maintain a daily practice. Join Elizabeth Winkler and davidji as we unfold the journey from "crisis meditator" to establishing a robust daily mindfulness routine. Elizabeth shares a profound tale of a samurai and a monk, illustratin…
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Transform your relationship with fear and discover your inner strength with life-guide davidji & esteemed psychotherapist Elizabeth Winkler as they share their definitions of F.E.A.R. and share transformative techniques to shift your focus from the head to the heart. Learn how to recognize fear, pause, and use mantras to move from a reactive state …
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Can you remember the last time you truly felt that you were in total flow with your purpose? Join us in this life-changing episode as we embark on a profound journey of intentional living with meditation master davidji & the transformational alchemical goddess, Elizabeth Winkler. We'll reflect on what it means to live a purposeful life, starting wi…
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We kick off Season 2 with powerful tools to help you shift from victim to thriver!!! What if the key to reclaiming your personal power lies in the simple shift of your everyday language? Join us as davidji and Elizabeth Winkler reveal easy real-world steps to help you break free from the relentless cycle of negative thoughts. You’ll discover practi…
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Welcome to our Season One Finale Episode!!! What a beautiful journey this season has been - and we can't wait to help, heal & serve you in our upcoming Season 2! Feel free to re-listen to all of our episodes & share them with someone you love💚💜🖤 When shadows meet light, transformation begins. This episode is a celebration of that very journey, feat…
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Let's heal together! Have you ever felt the sting of words spoken without thought, or been on the receiving end of a careless comment? Elizabeth Winkler and davidji, open up about these all-too-human moments on our latest podcast, revealing a poignant incident that led to a profound personal revelation. Through our conversation, we explore the trap…
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Our latest episode of The Shadow and The Light Podcast beckons you into the realm of ancestral healing, where we reveal how the gifts and burdens of our forebears shape our present and future. In this transformational episode, davidji & Elizabeth Winkler unravel the tightly woven threads of familial dynamics and healing. We provide keys to unlockin…
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This is our episode on Spirituality! Are you a human being having spiritual experiences OR a spiritual being having this human experience??? Embark on a quest for wholeness with Elizabeth Winkler and davidji, as we traverse the landscape of spirituality and self-discovery in this episode. We promise you'll leave with a profound understanding of how…
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This is our episode on EMOTIONAL FREEDOM. Have you ever felt the weight of the world upon your shoulders and in your heart, only to realize there is a way through it all? Elizabeth Winkler joins davidji in an intimate discussion on the art of releasing the burdens that hinder our happiness & personal growth. We share a compelling tale of two travel…
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In this episode, davidji and Elizabeth Winkler guide you into a deep inner place of quietude & tranquility. We dive deep into the core need of safety— in the areas of your personal relationships, emotional health, financial stability, and spiritual practices. Discover how this fundamental need impacts the choices we make and the paths we tread. Not…
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Embark on a profound journey with meditation maestro davidji & transformational heart healer, Elizabeth Winkler, as we navigate the intricate layers of our deepest needs & their undeniable influence on how we show up in every moment. In this episode, we unveil the importance of feeling safe as the foundation for every healthy relationship. And how …
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The power of presence is a superpower that leads to deeper fulfillment in life. And in this episode, meditation master davidji & transformational alchemist Elizabeth Winkler share the secrets of living in the present moment as the key to greater clarity, happiness, empathy, emotional intelligence, and creativity. Our co-hosts share the surprising t…
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What rests at the underlying center of your frustrations, irritations, and limitations? Listen in and find out powerful answers to heal & transform you that rest at the core of your being! davidji & Elizabeth Winkler guide you on a mind-blowing exploration of what rests at the root of your anger. And how your understanding of what rests within can …
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In this episode of "The Shadow and The Light," davidji and Elizabeth Winkler embark on a journey to explore the transformative process of turning pain into power. We illuminate the secrets of attention, intention, resistance, and acceptance, showcasing how these four characteristics can become our greatest teachers. Join us as we guide listeners ou…
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Are you stuck in your ego? Are you stuck in patterns in your relationships that limit your happiness and personal growth? Welcome to the inaugural episode of The Shadow and The Light Podcast!!! In this episode, hosts davidji and Elizabeth delve into the darkness of the ego and share powerful techniques to help you heal your relationships. Deploying…
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Subscribe NOW! New episodes drop every Tuesday. We transform the world by transforming ourselves. Share this podcast with your friends, loved ones, and workmates. Visit davidji.com & elizabethwinkler.com for additional healing resources. Big shoutout to the amazing Jamar Rogers for creating such powerful music and lyrics for the official song of Th…
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Subscribe NOW!!! New Episodes drop every Tuesday. We transform the world by transforming ourselves. Share this podcast with your friends, loved ones, and workmates. Visit davidji.com & elizabethwinkler.com for additional healing resources. Big shoutout to the amazing Jamar Rogers for creating such powerful music and lyrics for the official song of …
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“The Greeks knew that many problems have no solution,” journalist Robert D. Kaplan says on this episode of The World in Time, about his inspiration for writing “The Tragic Mind.” “They knew that leaders and people in their daily lives often face only bad choices. And yet the world at the same time is beautiful. The Greeks could admit a beautiful wo…
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“Among Shakespeare scholars,” journalist Elizabeth Winkler writes at the beginning of “Shakespeare Was a Woman and Other Heresies,” “the Shakespeare authorship question—the theory that William Shakespeare might not have written the works published under his name—does not exist; that is, it is not permitted. As a consequence, it has become the most …
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“When you start looking at deeper, more accurate history,” writer Jared Yates Sexton says in this episode of The World in Time, “you start to realize that a lot of what we have learned through conventional history—and this is in public education, best sellers, documentaries, and television shows—a lot of the history that we have gotten is actually …
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“I think the mood in 1860 would have a haunting familiarity to people today,” Edward Achorn says at the start of this episode of The World in Time, discussing the setting of “The Lincoln Miracle: Inside the Republican Convention That Changed History.” “The politics in the country seemed to have broken down. People were talking at each other. They w…
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“I think that I started the book,” historian Stacy Schiff says of “The Revolutionary: Samuel Adams,” “with this thirst for somebody who—I’ve just been writing about the Salem witch trials for many years. And I was looking for someone who had the courage of his convictions, to stand up and take an unpopular stand, which is something that takes a ver…
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“If there was one thing that I would want people to take away from American Midnight,” Adam Hochschild says on this episode of The World in Time, “it’s the idea that democracy, despite all the different checks and balances and the separation of powers and whatnot written into our Constitution more than two hundred years ago, is fragile. It can easi…
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“For most of my adult life, I have been trying to understand why we are who we are,” Andrea Wulf writes at the start of “Magnificent Rebels: The First Romantics and the Invention of the Self.” “This is the reason why I write history books. In my previous books, I have looked at the relationship between humankind and nature in order to understand wh…
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“We’re at a moment now,” Kermit Roosevelt III says of our national mythology on this episode of The World in Time, “where the standard story isn’t working for us anymore. And I think in part it’s not working for us because it actually teaches us bad lessons. It teaches us that violent revolution against the national government, treason against the …
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“These are indeed dark times,” Aaron Sachs, author of Up from the Depths: Herman Melville, Lewis Mumford, and Rediscovery in Dark Times, says at the start of this episode of The World in Time. “And as a historian, I’ve been wondering my whole professional life how these dark times compare to other dark times…I feel like it’s my job as a historian t…
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“Tocqueville’s deepest belief,” historian Olivier Zunz writes at the beginning of “The Man Who Understood Democracy: The Life of Alexis de Tocqueville,” “was that democracy is a powerful, yet demanding, political form. What makes Tocqueville’s work still relevant is that he defined democracy as an act of will on the part of every citizen—a project …
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“There have been a number of biographies of Casanova, but the time is overdue for a biography of a different kind,” writes Leo Damrosch at the start of “Adventurer: The Life and Times of Giacomo Casanova.” “He was the first to tell his own story, in a massive autobiography entitled “Histoire de Ma Vie”…The word histoire can mean ‘story’ as well as …
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During the American Revolution—and in all the years since—many believed that “privateering was a sideshow in the war,” writes Eric Jay Dolin in “Rebels at Sea.” “Privateering has long been given short shrift in general histories of the conflict, where privateers are treated as a minor theme if they are mentioned at all. The coverage in maritime and…
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