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Bubbling Out: a podcast for people who lead.

Emily Rose Dallara "The Leadership Doula"

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Welcome to the Bubbling Out podcast, where we’re popping the norms of leadership and creating new - sustainable, powerful ways to lead. This podcast is your sanctuary for discovering how to lead with resilience, manage change adeptly, and handle stress effectively. It’s a show for anyone who leads a team or group of people. It's for people who want to thrive in high-pressure environments with confidence and success, while also protecting their personal wellbeing. It's also for you if you're ...
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This week, I chat with Ginnette Harvey, a multiple entrepreneur in DE&I and executive search who shares her experiences and wisdom on tech leadership and building resilient businesses. In this episode, we explore: 1️⃣ Ginnette sheds light on her leap of faith across continents and the challenges of embracing a new culture while keeping your career …
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Do you ever grapple with that nagging sensation of not quite measuring up at work? You're not alone. Listen to this episode taken from the Femmes Finance Podcast where our host, Leadership Coach: Emily Rose Dallara unravels the often misunderstood experience of imposter syndrome. Through an engaging chat, Emily argues that this self-doubt is less o…
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If you're feeling stressed out, overwhelmed and exhausted with work and feel like throwing the laptop against a wall right now...this is definitely the episode for you today! In this ep, I wanted to talk to you all about the shadow work and healing I had to do to become a better leader. These sneaky shadows of mine lay unnoticed for a long time. Th…
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Join us as Kelsey, Chief Growth Officer at Shardeum, shares her inspiring transition from experiential marketing to a pivotal leadership role in Web 3 & Blockchain. We talk about ALL. THE. THINGS. -The secrets behind effective communication - setting concrete KPIs -the delicate art of gaining buy-in across an organization. -creating diverse teams -…
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Join me and the amazing Regan Oelze of the Organized Chaos Podcast for a sneak peak into conversations you wish you were a part of. We talk on personal health journeys, including managing Hashimoto's and hormonal regulation, as well as the herbal protocol we're navigating to tackle lingering health issues from our time in Vietnam. If you've ever be…
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Have you ever had to make a big decision where you felt sick with uncertainty? Deep down you knew the answer but your head was telling you the opposite? Then you realize later that your intuition was silently pointing the way, you just didn't trust it? I've been there—one too many times. So this week, we explore how to move from making decisions ju…
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Julia, a marketing leader turned entrepreneur, shares her journey of transitioning from the corporate world to building a gaming startup and agency in the emerging tech space. Julia is one of my client success stories and we go deep into where she was when we first met to how she turned her entire life around in just 1 year. It’s an insane story an…
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Start here 👋 Ever feel like the relentless pursuit of success is burning you out? You're not alone, and that's why we're rebirthing leadership on Bubbling Out, the sanctuary for leaders seeking to win without the exhaustion. Join me in this episode as I share the transformative journey from our old brand Web3 and Thrive to the more playful and expa…
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Feeling stressed but don't quite know why or what to do about it? Pop in to this quicky but super actionable episode as I share what you can do to identify your stress, find out what's ACTUALLY causing it ( it's never what you think) and what to do so you can deal with it in the moment...and later on. These aren't just theories but tried and tested…
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Embarking on the Web3 journey as an entrepreneur can be like navigating a new planet—exciting yet full of unknowns. That's why we've enlisted Regan from the Organized Chaos podcast [ Was Marketing on the Moon ] , a guru in demand generation, to guide startups through the labyrinth of making their first marketing hires. Her insights are invaluable, …
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Your daily rituals can make or break your productivity and energy levels. In fact, because of this, rituals are the first area I get my clients to explore and one I am seriously obsessed with. So, to help you with your 2024 prep and end of year wind down, I wanted to share the rituals and routines I use to supercharge my productivity and well-being…
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Is the pursuit of quick wins undermining your leadership potential? Are they causing you to lose sight of what actually works? >> Grab your Trust to Results Mini-Course In this episode of Web 3 and Thrive I debunk common misconceptions about quick wins and 'proving yourself' in leadership roles. I share real-life examples of leaders ( my clients) w…
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Are you tired of the hustle? Of the messy leadership in your business or work-place? Of the negative impact it has on your own future and life? Welcome to a game-changing episode of the Web 3 and Thrive Podcast, where we aim to disrupt the emerging tech industry, one discussion at a time. In this episode I share my aha moment and the issues that I'…
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Ready to thrive as a confident leader in emerging tech? Join Thrive Circle, a 6-month group coaching program and leave the 24/7 work, overwhelm, and stress behind. Apply now: https://forms.gle/naYyjjNkqY8qxLD2A Imagine Achieving This in 6 Months… Feeling valued AND trusted at work. Waking up ENERGIZED. No more procrastination. Self- doubts? What do…
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Who would have thought that the concepts of a lark and an owl could influence the energy levels and routines of a working mom? Prepare to be enlightened as we speak with Olayinka, an inspiring woman who has been navigating the web 3 space, while juggling motherhood since 2015. Our discussion is laden with insights on networking, connection, and the…
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Have you ever been laid off? Or worried that you will be?It's soo common to be grappling with the sense of "job insecurity" when you work in Web 3 and emerging tech. This episode talks you through different scenarios of being laid off, being scared about lay offs and a clients own story. Spoiler alert: I've been laid off - twice, in fact. It was te…
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Do you find delegating tasks terrifying? Or do you keep overworking and overcompensating because you don't trust others enough with the job? If so, tune in as I demystify the art of delegation in this episode of the Web 3 and Thrive podcast. We'll explore why delegation is a critical skill for leaders in the rapidly evolving emerging tech and web 3…
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Feeling like the 'problem child' at work and constantly trying to keep everyone happy? Tell me about it! **If you literally lol'd outloud at this but honestly you don't know, listen to the episode and then sign up to my mini-course " Web 3 Leadership Essentials" to help you figure this sh*t out.** Join me as I share how to do some deeeep reflection…
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When you're a woman ( or supporting a woman dealing with hormonal imbalance and stress) you'll know that finding a balance isn't easy. That's why I invited Eila Raine, a functional and integrative nutritional practitioner, to share her wealth of knowledge on women's health. Eila, who's on a mission to support women across the globe, has dedicated h…
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Subscribe to help me help more people 👆 Welcome back to part two of my deep dive into burnout, specifically tailored for leaders navigating the tumultuous waters of Web 3 and tech. In part one, I discussed the early signs of burnout, offering exercises to monitor your mental well-being. Today, we'll journey through the experience of realizing you'v…
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Subscribe so you never miss a thing 👆 Dive deep into a candid discussion about burnout in the fast-paced Web3 and tech industries and discover personal insights, signs of burnout, and practical tips for managing it. Today, I'm addressing a prevalent and very personal topic: burnout. Having faced it several times in my journey through Web3 and tech,…
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Subscribe so you never miss a thing 👆 Ever wondered what the secret to a fulfilling life might be? Imagine the transformation of shifting from a workaholic routine to an entrepreneur mindset that prioritizes wellbeing over constant hustling. In this episode I talk you through how I start my day peacefully and and instead of becoming consumed by wor…
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In this episode of Web 3 and Thrive I go deep on my rollercoaster of a career journey and it's multiple failures. From the nitty-gritty of freelance life to juggling the hats of a business owner, I unpack it all in today's episode. Yep, there were bumps on the road. Failed business ventures? Check. Setbacks? Plenty. But guess what? Every stumble ma…
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Ever felt like you're on a hamster wheel, working 24/7, forgetting what a 'real break' even feels like? I've been there, and I'm here to guide you through my journey from burn-out to balancing work and life. As a former round-the-clock worker, I finally learned how to unplug during a 10-day wedding holiday. It was liberating to delete all work-rela…
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In this rollercoaster of an episode, I’m inviting you into my life to share a few of the trials and triumphs I've experienced, from learning to cherish solitude amidst the chaos of Covid in Saigon, to making my mark in a male-dominated industry and leading in Web 3. And guess what? I didn’t do it alone. Tune in as I share how I found solace, streng…
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Ever thought about the positive impact compassionate leadership could have on Web 3? How empathy, collaboration, and active listening could shape our team dynamics and create a nurturing environment for collective growth? As we navigate the complexities of the digital space, I recently facilitated a workshop on compassionate leadership for Web3 Lea…
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Ever felt like you're in the eye of a storm, leading your company through a crisis, especially in the turbulent world of Web3? Well, you're not alone. As someone who's navigated multiple companies through crisis, I am here to share my experiences, the challenges I faced, and how I managed to keep the boat afloat amidst lawsuits, hacks, and even fou…
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Today I welcome special guest Sarah Gottwald, who shares her journey of leaving her corporate career at BMW and transitioning into the web 3 space. We chat all about about her desire for growth, freedom, and new opportunities, and why that led her to explore blockchain and eventually make the decision to quit her job. Importantly we talk all about …
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Today I'm excited to share the communication tactic that worked wonders for me as a marketing leader in the Web 3 and crypto industry. With this tactic I managed to drive exceptional results, gain recognition, and keep my team accountable and now you can too. Trust me, you don't want to miss this! Timestamps: Introduction: 00:00:00 Story of Andrew'…
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Hey there, today I am here with an episode that will ignite your leadership potential. Now, I know you're busy changing the game in the Web 3 industry, but trust me, you don't want to miss this one. In this episode, we dive right into the heart of leadership in Web 3. I give you the low down from a recent roundtable with influential leaders in Web …
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Navigating the Future: How to Become a Visionary Web3 Leader | Web 3 and Thrive Podcast Sign up to my newsletter for exclusive content, tips and strategies to help you thrive at work, without the burnout and FOMO. Direct to your inbox each week. Plus, you'll get full access to exclusive leadership and coaching Q&A's, free workshops, freebies and al…
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“Building a business is not easy. In terms of logistics, it might look simple, but in terms of mindset, it’s very tricky.” Web 3.0 represents the next evolution of the internet and is poised to revolutionize the way we do business online. With the advent of decentralized technologies such as blockchain, smart contracts, and decentralized finance, e…
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In today's digital age, the world of technology and innovation is constantly evolving, and with the emergence of Web 3.0, the possibilities are endless. As the internet becomes more decentralized and open, it offers a new frontier for women to establish themselves as leaders in the industry. However, with the gender gap still prevalent in the tech …
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In this episode, I talk about my 'messy week' and how I shamelessly blamed it on the New Moon ;-) I share how I fell into the habits I thought I had unlearned- a cycle of self-doubt, and comparisonitis, despite being a coach who helps others deal with these issues every day. This week made me really question whether building multiple businesses is …
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How quickly can you spot red flags during an interview with a web 3 or crypto company? 🚩 Do you recognize when a company will take more than it gives? 🚩 Does your stomach churn when you hear a founder describe their team as a "family"? While so many of you are in the middle of a career shift, recognizing a healthy work environment and strong, empat…
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In this episode I introduce the brand new recording booth I just built to improve the sound quality of each episode. I share about my meltdown around the ugliness, but how I managed to put it all together with under €1,000. But most importantly I discuss my Tuesday coaching time initiative, to offer free coaching to those who might not be able to a…
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Today's episode delves into the challenges of managing the "boring stuff" the non-web3 stuff and how it's a struggle for individuals with ADHD ( like me!) As someone who personally experiences the difficulties of procrastination and feeling somewhat... uninspired by routine tasks, I share my journey and the strategies that have been successful for …
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In this packed episode I go deep on what I did to move from a lack mindset of "I want, I don’t have, I will never be…” into an abundance mindset where you know deep in your soul, you really can do anything. I touch on: Gaining awareness over the narrative in your head and if it could be sabotaging you. Realizing the triggers, the people, the situat…
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In this episode I explain why and how you can literally decide what you want to do, then do it. No matter how big or small it is, you can simply decide and create a plan to do it. To help prepare for this, I share my experience and share how I apply it to my life and I also included some simple tools you can use to get started. 🪩 don't forget to su…
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Ladies, meet Emile. Founder of Community Juice a full stack community agency specialising in Discord. Also a good friend of mine who inspires me with his entrepreneurial spirit! He is a discord and sales genius, passionate about creating value for the web 3 industry. We discussed: the gold standard of discord, from security to technical bots. the o…
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In this episode of Web 3 and Thrive, we focus on one thing that will change all the things in your life and in Web 3. Consistency. Consistency at work Consistency in your habits Consistency working towards your goals I walk you through examples, (Hello The Kardashians!) of where consistency can help you achieve success and how you can use this as l…
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This in-depth chat with Regan covers so many topics it’s hard to summarize! We chatted about: Why Web 3 being full of unconscious competence is stunting it's growth, (the inability to teach people what you know because you’re too ‘techy/smart’), and how she is trying to move the industry one step at a time towards conscious competence. We touched o…
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In episode 9 of Web 3 and Thrive, I chatted to the wonderful Lauren Ingram. Lauren is the founder of Women of Web three, A community helping women make the leap into the world of Web three. Through job opportunities, learning resources, and connections. Key Takeaways: Imposter syndrome is in all of us, even Lauren- but she doesn’t let it hold her b…
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Subscribe so you never miss a thing!👆 In this week's show, I get slightly controversial on the topic of ‘difficult’ personalities in Web 3 and how to deal with them, so they don’t ruin your life and work. I introduce 4 types thatI have had to personally navigate: The crypo rich ( the bad) The crypto rich ( the good) The corporate controller ( you a…
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In episode 7 of Web 3 and Thrive, I invited The Crypto Recruiter, Emily Landon on the show. She has built her small but mighty recruitment business whilst enduring all the seasons of this industry and I wanted to hear from her what the Web 3 hiring space looks like right now,, how women ( and guys!) can understand where to start with getting hired …
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In this week's show I touch on something all of us struggle with at one point or another. Finding our WHY. That why, that one thing, that motivation that keeps us showing up time and time again to our jobs, our businesses, ourselves and our relationships. In Web 3 it’s easy to get that overwhelming feeling of ‘wanting to be good at everything’, wan…
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In this episode we discuss the much debated topic we are seeing on our Linkedin feeds right now- the absence of GREAT user experience or product marketing in Web 3. I am a product marketer by trade and have been doing this a good while now, for exchanges, launchpads and Metaverse products and time and time again I see the same things occur; Lack of…
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In the first episode of Web 3 and Thrive, I dive straight into a topic that many of you will be familiar with, work anxiety, being ' fed up' and just...tired, of everything, especially from the web 3 space and dysfunctional work cultures. In fact, working in Web 3 is a huge deal emotionally and physically for many of us and if we let it, anxiety ca…
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In our first guest episode we talk with Web 3 Gender Diversity expert and Founder of The Bigger Pie, Bridget Greenwood. We chatted about the imbalance of female vs male workers in Web 3, and how she is working to change that–we also discuss how it helps to have a female (and non binary) community like the Bigger Pie to create a supportive, safe spa…
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