Best Fahad Ahmad Podcasts (2024)

1
From Neuroscience to Viral Stardom: Crystal Loverro's Unconventional Journey into Acting and Advocacy 52:50

12M ago52:50

52:50

In this episode, we're joined by the multi-talented Crystal Loverro, an actor and content creator based in Los Angeles who is making waves in the world of independent film and online content. We delve into Crystal's fascinating journey from studying Neuroscience to becoming a viral sensation with her role as The Cross-Eyed Dominatrix. We explore th…

1
The Sweet Truth: Unwrapping the History, Science, and Myths of Artificial Sweeteners 29:52

1y ago29:52

29:52

Join us on the Energize, Explore, Enjoy Podcast as we delve into the fascinating world of artificial sweeteners. From the accidental discoveries of Saccharin, Cyclamate, Aspartame, and Sucralose, to the science behind how our bodies process these sugar substitutes. We'll debunk common myths and empower you with the knowledge to discern sensational …

1
Preserving the Past, Navigating the Present: A Journey into Food Preservatives and Additives 40:46

1y ago40:46

40:46

Join us on a captivating journey through the history of food preservatives and additives in this informative and engaging podcast episode. From the ancient use of salt as a natural preservative to the fascinating stories behind soy sauce, pickles, and the discovery of canning, we delve into the rich tapestry of culinary preservation methods. Explor…

1
A Journey of Music, Family, Travel, Love, and Culinary Adventures with Jesse Hudak 59:35

1y ago59:35

59:35

Join us on a captivating journey as we explore the extraordinary life of Jesse Hudak, a multifaceted individual with a passion for music, history, cars, and all things nerdy. With a big beard, an even bigger heart, and insatiable curiosity, Jesse brings his unique perspective to our podcast. From the Portuguese Holy Ghost Festival to the world of F…

1
Exploring Chemophobia and the Impact of Social Media on Education with James Kennedy 57:11

1y ago57:11

57:11

Join us for a thought-provoking episode as we delve into the world of chemophobia and its impact on society with renowned science communicator James Kennedy. Discover the historical roots of chemophobia and its prevalence in today's world. From debunking myths to exploring the influence of social media on education, we explore the intersection of s…

1
From Crop Science to Global Health: Unveiling the Power of Science with Dr. Eliza Dunn 51:44

1y ago51:44

51:44

In this captivating episode, we dive into the world of science with Dr. Eliza Dunn, an emergency medicine physician, and medical toxicologist. Join us as we uncover the fascinating contributions of Bayer to humanity, the role of agriculture in poverty alleviation, and the importance of science communication. Discover the stories behind COVID-19, th…

1
Conquering Boundaries and Embracing Adventure: Unveiling Michael J Buxton's Transformative Fatbike Journey Across All 48 States 46:53

1y ago46:53

46:53

Join us for an extraordinary journey as we explore the inspiring story of Michael J Buxton, a Vermont native driven by an innate sense of adventure. Discover how his transformative fatbiking expedition across all 48 states has challenged him to embrace the unknown, uncovering the wonders of the great outdoors. From planning the trip to overcoming c…

1
Unlocking the Power of Yoga: Expert Insights and Essential Tips with Corey Behn 44:05

1y ago44:05

44:05

Corey Behn is an avid fitness enthusiast who is not just the production and outreach manager at KG Food Company but has a decade's worth of yoga experience as a student and practitioner. We talk to him about everything you need to know about starting and learning yoga. Time Stamps: 0:26 Guest introduction 1:00 Sponsor message 1:41 Corey's backstory…

1
Exploring Culinary Expertise and Entrepreneurship with Chef Aaron 44:26

1y ago44:26

44:26

There's cooking at home, there's cooking at a restaurant, and then there's the experience of a private chef, and an engineer turned culinary expert and entrepreneur. Chef Aaron is one of those individuals. We break down how he looks at the healthiness, quality, and experience of food. Bio: Chef Aaron is a culinary engineer and founder of a meal del…

1
Balancing Business, Philanthropy, and Life: Insights from Vintner Ian Devereux 53:02

1y ago53:02

53:02

Welcome to the last episode of the Ketogeek Podcast. Creating successful businesses is a challenge but will it be a fulfilling and rewarding experience? How can you focus on things that matter while being productive, enjoying hobbies, giving back to the community, and having a family all at the same time? Ian shares his lifestyle and business journ…

1
Balancing Business, Philanthropy, and Life: Insights from Vintner Ian Devereux 48:38

1y ago48:38

48:38

Creating successful businesses is a challenge but will it be a fulfilling and rewarding experience? How can you focus on things that matter while being productive, enjoying hobbies, giving back to the community, and having a family all at the same time? Ian shares his lifestyle and business journey and how he can make it all work and reconcile it w…

1
Mental Health & The Rise of Fentanyl Poisoning Among Youths & Adults | Mona & Mark Leonardi 1:19:06

2y ago1:19:06

1:19:06

Fentanyl poisoning, drug overdose, and mental health are growing problems in the United States with each year more and more youth being victims of these social issues. In this podcast, we talk to the founders of the Michael Leonardi foundation and the parents of Michael Leonardi who lost his life to fentanyl poisoning in 2020. Please help support t…

1
Staying Lean & Fit on a Processed Food Diet (Part II: Energy Pod Framework) 1:18:24

2y ago1:18:24

1:18:24

Four years in the making, in this episode we talk about how you can incorporate processed foods into your diet using an understanding how food processing impacts the food and how it breaks down in your body. BIO: Fahad Ahmad is a serial entrepreneur who enjoys delving into the science of food and nutrition. He practices Ashtanga Yoga, Weight Traini…

1
Plastics: The Myths, Sustainability & Scientific Facts in the Food Industry & Modern Applications | Dr. Chris DeArmitt 1:10:19

2y ago1:10:19

1:10:19

In this powerful and extremely loaded episode, we deep dive into the myths surrounding plastics and bring you the scientific facts about plastics when it comes to foods, sustainability, and much much more! Prepare to have your mind blown! BIO Dr. Chris DeArmitt is a luminary in the fields of polymers, functional fillers, innovation, and the environ…

1
How a Complete Shift to Organic Farming Led to the Collapse of a Nation | Dr. Channa Prakash 1:09:29

2y ago1:09:29

1:09:29

In this episode, we talk about the beginning of the non-GMO movement, sensationalism in the modern world, the collapse of Sri Lanka due to shifting to organic farming, GM research, sensationalism, and activism. BIO: Dr. Channa S. Prakash is Dean of the College of Arts & Sciences at Tuskegee University where he is also a professor of crop genetics a…

1
The Top Food and Nutrition Myths We've Come Across | Fahad Ahmad & Corey Behn 1:24:50

2y ago1:24:50

1:24:50

In this episode, we look at the top food, health, and nutrition myths that we've come across and discuss them in detail. From half-truths to explaining the context to fallacies, we talk about it all here. BIO: Fahad Ahmad is a serial entrepreneur who enjoys delving into the science of food and nutrition. He practices Ashtanga Yoga, Weight Training,…

1
The History & Science of GMOs and Pesticides | Dr. Liza Dunn 1:20:43

2y ago1:20:43

1:20:43

In this very in-depth podcast, we take a deep dive into the history and science of GMOs and pesticides within the food and agriculture world. We discuss some misconceptions and important concerns raised against their use. BIO Dr. Liza Dunn is an emergency medicine physician and medical toxicologist with a long-standing interest in global health. Af…

1
The "Twinkie Diet" Experiment & Discussing Modern Processed Foods | Mark Haub 1:35:08

2+ y ago1:35:08

1:35:08

In this much-awaited podcast, we talk to Mark about his fat loss using the 'Twinkie Diet' experiment and address any concerns regarding modern processed foods. BIO Professor at Kansas State University. Ph.D. in Exercise Physiology, PostDoc in geriatric nutrition. 15 minutes of fame for "Twinkie Diet" - with appearances on CNN, Fox News, Doctors, NP…

1
78. In Defense of Seed Oils and Polyunsaturated Fats | Nick Hiebert 1:54:40

2+ y ago1:54:40

1:54:40

In this episode, we re-visit the topic of seed oils, polyunsaturated fats and critically look at the ancestral approach towards health. BIO Nick is a former student of Human Nutritional Science and Linguistics and studied at the University of Manitoba. He currently works as a blogger, content creator, and nutrition science communicator, and has als…

1
77. Competitive Fishing and Chasing Outdoor Adventures While Having a Busy Family Life |Edie Wilkinson 1:06:55

2+ y ago1:06:55

1:06:55

Edie is a competitive angler who loves the outdoors. She is also a mother and works full-time. In this episode, we learn how she is able to chase her passions while overcoming some of the very dark parts of her life. BIO: Edie Wilkinson is a tournament angler from Indiana who lives the outdoor lifestyle while being a mother. TIMESTAMPS: 0:30 Ketoge…

1
76. Staying Lean & Fit on a Processed Food Diet (Part I: Basics of Food & Nutrition Science) 1:30:44

2+ y ago1:30:44

1:30:44

In this podcast and the first of four parts, we talk about the basics of food and nutrition science by breaking down everything we know about food into its individual components. BIO: Fahad Ahmad is a serial entrepreneur who enjoys delving into the science of food and nutrition. He practices Ashtanga Yoga, Weight Training, Crossfit, Calisthenics, a…

1
75. How Living Things Have Adapted to Changes in Climate | Thor Hanson 1:21:23

2+ y ago1:21:23

1:21:23

Thor Hanson is back on our podcast to talk about how various living things have adapted or are impacted by changes in climate. We look at it from a mechanistic way while exploring various narratives in nature and the environment. BIO Thor Hanson is an author, Guggenheim Fellow, a Switzer Environmental Fellow, and an independent conservation biologi…

1
74. The Deep Transformative Experience of a Veteran Turned Winemaker | David Grega 1:43:48

3y ago1:43:48

1:43:48

From being in shape to weigh more than 300 pounds to making world-class wines in Napa Valley, David shares his unique, inspirational, and extremely deep philosophical journey, his transformation back to being lean, and the pearls of wisdom he has acquired over these extreme highs and lows. BIO: David is a combat veteran turned winemaker living in t…

1
73. Everything You Ever Wanted to Learn About Chocolate! 1:27:30

3y ago1:27:30

1:27:30

From the history to origins to varietals to various types of chocolates to the entire beans to bar process to the role of child labor, we delve deep into everything that surrounds the topic of chocolate! BIO: Fahad Ahmad is a serial entrepreneur who enjoys delving into the science of food and nutrition. He practices Ashtanga Yoga, Weight Training, …

1
72. The Dark Side of Home Cooking Not Talked About 1:46:31

3y ago1:46:31

1:46:31

In this episode, we look at how the 'cooking from scratch' approach to home cooking is not a viable or nuanced solution for many households when it comes to feeding and health. BIO: Fahad Ahmad is a serial entrepreneur who enjoys delving into the science of food and nutrition. He practices Ashtanga Yoga, Weight Training, Crossfit, Calisthenics, and…

1
71. Rethinking the Human Body as a Food Processor and Understanding Nutritional Bioaccessibility 1:36:59

3y ago1:36:59

1:36:59

In this long-awaited show, we re-evaluate the digestive system as a food processing system and how various macronutrients and micronutrients, alone or in different foods, can have an impact on the body. BIO: Fahad Ahmad is a serial entrepreneur who enjoys delving into the science of food and nutrition. He practices Ashtanga Yoga, Weight Training, C…

1
70. Wisdom and Lessons Learned from COVID, Current Social Landscape & a Healthy Lifestyle | Danny Vega 1:42:51

3y ago1:42:51

1:42:51

Prepare yourself for an absolute wisdom-heavy podcast with Danny Vega as we reflect on what we have learned and what's in store for the future. A philosophical and thought-provoking episode that takes you into a very internal journey. BIO A native of Miami, Florida, Danny received his bachelor’s degree in political science from Columbia University …

1
69. Neural Response to Carbohydrates, Fats & Proteins (Part III) 1:40:22

3y ago1:40:22

1:40:22

Our last part of the 3-parter science-heavy series on the macronutrients and how they impact energy intake using a 2016 review paper. BIO: Fahad Ahmad is a serial entrepreneur who enjoys delving into the science of food and nutrition. He practices Ashtanga Yoga, Weight Training, Crossfit, Calisthenics, and Plyometric type of training and has been p…

1
68. Endocrine Response to Carbohydrates, Fats & Proteins (Part II) 1:07:12

3y ago1:07:12

1:07:12

We continue our extremely science-heavy podcast by looking at how various macronutrients impact energy intake using a 2016 review paper. This show focuses on the endocrine response. BIO: Fahad Ahmad is a serial entrepreneur who enjoys delving into the science of food and nutrition. He practices Ashtanga Yoga, Weight Training, Crossfit, Calisthenics…

1
67. Metabolic Response to Carbohydrates, Fats & Proteins (Part I) 1:11:58

3y ago1:11:58

1:11:58

In this extremely science-heavy podcast, we delve deep into the science of how various macronutrients impact energy intake and view some concepts critically using a 2016 review paper. BIO: Fahad Ahmad is a serial entrepreneur who enjoys delving into the science of food and nutrition. He practices Ashtanga Yoga, Weight Training, Crossfit, Calistheni…

1
66. Processed Foods - Friends or Foe? A Deep Dive 1:36:45

3y ago1:36:45

1:36:45

SHOW NOTES: In this very controversial podcast, we go deep into the topic of processed foods. We look at common myths, misconceptions, and concerns around food processing and its impact on health and human lifestyle. BIO: Fahad Ahmad is a serial entrepreneur who enjoys delving into the science of food and nutrition. He practices Ashtanga Yoga, Weig…

1
65. Understanding Coronavirus & Living Smart in Quarantine | Fahad Ahmad & Corey Behn 1:18:12

4+ y ago1:18:12

1:18:12

In this episode, we talk about the science of the coronavirus, how it spreads, what you can do and how to live a life in social quarantine when the world is shut down. BIO Fahad Ahmad is a serial entrepreneur who enjoys delving into the science of food and nutrition. He practices Ashtanga Yoga, Weight Training, Crossfit, Calisthenics and Plyometric…

1
64. Natural Doesn't Always Mean "Good" | Alan Levinovitz 33:05

4+ y ago33:05

33:05

In food, health, nutrition and many domains of life, humans rely on "nature" or "natural" as the default and sometimes the best option. In this podcast, we talk about when it's ok to defer to nature and when it is time to move away from it. BIO Alan Levinovitz is an Associate Professor of Religion at James Madison University, where he specializes i…

1
63. Understanding Epigenetics: The Science, The Myths, & The Possibilities | Fabian Delahaye 1:17:39

4+ y ago1:17:39

1:17:39

Gene-based diets and tests? What is epigenetics? We find out about the actual science behind epigenetics while looking at the cutting edge research surrounding this field and what to expect from it. BIO Fabian is the Visiting Assistant Professor, Department of Genetics & Director, Computational Genomics Core, Department of Genetics at Albert Einste…

1
62. Exploring the Paradoxical & Elastic Limits of Human Performance | Alex Hutchinson 1:26:47

4+ y ago1:26:47

1:26:47

In this fascinating show, we talk about how the mind can sometimes play tricks on us and unlock the elasticity of human performance, especially when it comes to elite athletes and endurance runners. BIO Alex Hutchinson (@sweatscience) is a runner and author who covers the science of endurance for Outside magazine’s Sweat Science column. His latest …

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61. Chasing Good Science & Analyzing the Claims Behind Low-Carbohydrate & Ketogenic Diets | Kevin Bass, MS 2:03:27

4+ y ago2:03:27

2:03:27

In this LOADED and very important episode, we sit down and critically analyze the facts and myths about low carb and ketogenic diets while paving a way for better science for the masses in a sea of misinformation and dogmatic health gurus. This one's a must-listen show! BIO: Kevin Bass is an MD/PhD student and recovering health and nutrition zealot…

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60. Understanding & Troubleshooting Nutrient Deficiencies | Chris Masterjohn, PhD 1:04:52

5y ago1:04:52

1:04:52

This podcast is a great gateway and resource to understand the importance of nutrients and troubleshooting nutrient deficiencies and as a bonus, you learn about Chris's transformative journey into health and nutrition as well! If you're ready to take nutrition and health up a notch, this is where you begin! Chris is truly an information powerhouse.…

1
59. Revisiting the Risk Factors Influencing Heart Disease & Discussing Modern Healthcare | Dr. Ethan Weiss 1:08:46

5y ago1:08:46

1:08:46

In this rapid-fire and powerful podcast, we talk about what constitutes as heart disease and the discussion around the risk factors that contribute towards heart disease. We touch basis on concerns with fats and even delve into processed foods, pharmaceutical industry and the challenges of our modern health care system. This one is LOADED! BIO: Dr.…

1
58. The Case for Food Processing & Future of Foods | Dr. David Julian McClements 56:59

5y ago56:59

56:59

In this guns-blazing, unique and extremely loaded podcast, we talk about the role and importance of food processing and get an in-depth look at various food technologies and functional foods that are in the pipeline in the food industry. You don't want to miss out on this one! BIO: David Julian McClements is a Distinguished Professor at the Departm…

1
57. mTOR & The Importance of Protein in Life Forms | Lucas Tafur 1:32:24

5y ago1:32:24

1:32:24

In this very information-loaded podcast, we talk about many topics pertaining to biochemistry, autophagy, mTOR, Immunometabolism, protein structures, the impact of aging in muscle protein synthesis and the important role of protein in living organisms. BIO: Lucas Tafur is currently working as a postdoc studying the regulation of TOR complexes in ye…

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56. Applications of Biotech & Challenges of Science Communication on Social Media | Dr. Kathleen Hefferon 1:29:13

5y ago1:29:13

1:29:13

In this informative episode, we discuss why we have many discrepancies and issues between science and the public interpretation of science through modern social media while talking about applications of biotech in the modern world, especially pertaining to human health outcomes and improving agriculture. BIO: Kathleen Hefferon received her Ph.D. fr…

1
55. Sex Addiction, Relationships & Female Sexuality in the Modern World | Staci Sprout 1:38:47

5+ y ago1:38:47

1:38:47

In this unique podcast, we focus on female sexuality and discuss some of the challenges faced by modern women and couples as well. We talk about topics that may be considered taboo including certain fantasies explored by people and understand what is going on while highlighting ingredients that would make relationships work long term. This one's a …

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54. Understanding the Science & Controversy Behind Biotechnology & Transgenics | Dr. Kevin Folta 1:28:16

5+ y ago1:28:16

1:28:16

Biotechnology is an emerging field in science that allows us to understand genetics and use them in a practical manner to potentially help humanity. This podcast delves into the journey and knowledge of Dr. Kevin Folta who has spent his lifetime researching this topic through an agricultural perspective. BIO: Kevin M. Folta is a Professor inthe Hor…

1
53. Fighting "Chemophobia" & Why There is No Such Thing as Natural | James Kennedy 1:14:46

5+ y ago1:14:46

1:14:46

Are "natural" foods really "natural"? Are organic foods better? What about preservatives, tons of health and nutrition claims and strange chemicals on food and make-up labels? The reality is, everything we eat is chemicals and processed to some extent. In this podcast we make sense of all these chemicals and claims while also touch on how many heal…

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52. Adequate Protein Intake, Food Satiety & Metabolism | Menno Henselmans 1:28:42

5+ y ago1:28:42

1:28:42

This is an absolute powerhouse of a podcast that cuts through all the scientific literature and provides you with information grounded in evidence. We cover topics ranging all the way from adequate protein intake, factors that dictate food satiety, caloric intake and metabolism. Bio: Menno Henselmans is a scientist, fitness model and online physiqu…

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51. Keto Insanity, Healthcare, Gender Issues, Bad Parenting, Happiness, Potatoes & More Potatoes | Richard Nikoley 1:32:33

5+ y ago1:32:33

1:32:33

Not for the faint of hearts, this podcast critically analyzes the problems with commercialization and myths around the ketogenic or low carb diet while talking about various controversial topics ranging from raising children, parenting, gender issues, healthcare and manipulating reality and promoting false narratives on social media. We wrap it up …

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50. The Controversy Behind Cholesterol, Processed Foods & a Bag of Wisdom | Nick Mailer 1:49:16

5+ y ago1:49:16

1:49:16

Our long awaited special 50th episode where we delve into the bigger picture while discussing many topics including the biochemistry of cholesterol & statins, the scientific method, philosophy, processed foods and top it off with a dose of what we can learn from evolution and how to lead a fulfilling life. This one is a GREAT episode! Bio: After ob…

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49. The Bottom-Up Approach Towards Health & Nutrition | Gabor Erdosi 1:24:27

6y ago1:24:27

1:24:27

While the mainstream news is focused primarily on a top-down approach towards food and health aimlessly tossing around observational studies, Gabor Erdosi and even us at Ketogeek are more focused on a bottom up approach starting from mechanistic ways in which food is metabolized and impacts the body as a whole. Bio: Gabor Erdosi has a masters in mo…

1
48. Finding Resources & Inspiration While Battling Cancer | Miriam Kalamian 1:31:43

6y ago1:31:43

1:31:43

Miriam encountered cancer when her son was diagnosed in 2007 and now uses her experience and knowledge through this tough time to help others while providing inspiration and guidance to find what works for them individually in this battle. Bio: Miriam Kalamian is a nutrition educator, author, and consultant specializing in the ketogenic diet for ca…

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47. Supplementation, Understanding Research & Filtering Good Science from Bad Science | Alex Leaf 1:41:19

6y ago1:41:19

1:41:19

There is so much noise about food, health and nutrition but how do you consolidate and learn from it? Above all, what kind of information is relevant and what is just clickbait fodder? In this episode, we go beyond the headlines and behind the scientific abstracts into the depth of nutritional and health science especially since we now have so many…

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Fahad Ahmad Podcasts

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