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Welcome to the official Ninja Nerd Podcast! Brought to you by Zach and Rob, we will be presenting on board exam content and highlighting the most important information you need in order to crush your exams and apply these concepts clinically.
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A candid indepth look at the good, the bad and the ugly side of the fitness industry.
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We are dedicated to helping you become the strongest, sexiest, most vibrant version of yourself! We go beyond fitness and into the realm of total wellness!
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El Podcast
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Join nutrition student Delancey Prince every morning for a quick discussion on the latest nutrition terms, subjects, and concepts circulating in today’s health media. Learn some general nutrition tips, gain greater confidence in the kitchen, and hone your critical thinking skills as you navigate the wild, and often misinformed, world of nutrition news. DISCLAIMER: This show is by no means a substitute for the advice given by a trained, licensed professional. Delancey is only a student! Those ...
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Business RPG is a business podcast for nerds that still don't know what they want to be when they grow up.
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Hot Money is back. In this series, Financial Times reporter Miles Johnson investigates a mysterious murder in a small town that leads to a web of drugs, money laundering and state-sponsored assassinations stretching from Dublin to Dubai. At the centre is a cocaine super cartel that is revolutionising the global drugs market. This eight-part investigative podcast, published twice-weekly, probes the links between criminals and legitimate businesses, and between governments and gangsters.
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A podcast for the nerdy, geeky, and socially awkward who wish to be strong. Not all were born the jock type or natural athletes, but we all deserve to find the healthiest and strongest versions of ourselves. An origin story is one of the most defining aspects of any hero's transformation. Weeding through all the bro-science, fad diets, and contradictory information so you can find the best fitness practice for you. This podcast is your road map to starting your own origin story. Cue music an ...
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Welcome to QueerCity , Nigeria's first LGBT lifestyle based podcast, nothing goes unturned !!! Talk about it, tell us your stories, we are having a conversation. Join the chat.. Awesome things happen here.. Follow Us on Twitter : @queercitypod9ja Instagram : @Queercitypodcast
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Appalachian State University is proud to present, Appalachian Outdoorosity, a podcast where you’ll hear stories that entertain, inspire and inform you about living an active outdoor lifestyle. Each episode features a story with the goal to get you outside and keep you going outside to improve your overall wellness.
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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The Nutrition Nerds Podcast delivers the latest in nutrition news straight to your ears via dietetic students Jenn Baugh and Kelli Yates. No longer do you have to scroll through endless articles and studies trying to decide what’s worth reading – we’ll do it for you! Join us every weekend and stay informed!
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In this monthly podcast produced by Chicago's Otherworld Theatre Company, nerdy therapists Eric Koll and Natalie Jeung explore mental health and wellness through the lens of our favorite genres and fandoms. With guests ranging from practicing therapists to celebrities, The Nerd Therapy Podcast is the geekiest mental health exploration on this side of the quadrant!
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Here, queer, and in your ear, every other Friday. A gay guy and his fat friend talking about everything! We've got over 30 years of stories to share about stuff we love, stuff that annoys us, people we've known, places we've been, and things we've seen. Geeky, silly, and always opinionated. NAMES ARE CHANGED TO PROTECT THE GUILTY! We may be awful, but we're right!
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Welcome to the Attachment Nerd Cast! 👋 Hosted by Eli Harwood, the "Attachment Nerd," and co-host Janelle Althen, this podcast is your go-to destination for fostering deeper connections with the people who matter most in your life. Whether you’re a parent, partner, or friend, we’re here to guide you through the complex labyrinth of human connections and building a secure attachment.
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This podcast will take the listener on a learning journey as we discuss topics from fitness & nutrition to science & philosophy to cognition & life. As two thinkers and learners, we embrace the chaos of everyday life and hope you join us to do the same.
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Podcast by Warrior Needs Food Badly
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Welcome to Off the Cuffs: a Kink and BDSM podcast, for those in the lifestyle and those who are curious. Each week, hosts Dick Wound and minimus maximus, sit down for a discussion with a new guest, covering topics such as their journey into kink, scenes they’ve been involved in, and the importance of consent and communication. Episodes tackle the entire spectrum of kink, from the sensual to the sadistic, and the bizarre to the vanilla.
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Food. Drink. Talk.
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The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public.
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Gabrus' interests are all over the place...and so is this podcast. He interviews friends and celebrities, some who are both. About the kind of stupid stuff that a nerd/meathead/manchild would be into. Tangents are not only allowed, they are encouraged.
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Quick devotionals using Bible verses and passages to bring encouragement and challenges for your every day life.
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COMING FALL 2024!! Join Kels and Tess, Squirm co-founders and self-proclaimed porn nerds, on a penetrating plunge into the world of pornography. Experience a peek behind the scenes with an alluring and thought-provoking lineup of guests, including indie and mainstream directors and performers, a Financial Times journalist who covers the business of porn, a sex therapist fielding extreme porn panic, and everyday folks who love porn, hate porn, or are somewhere in between. Why nerd out on porn ...
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Co-Hosts Mitchell and Dan chronicle their journey to lose weight, lift more, and live better. Show comes out once a week until they quit or become paragons of health and fitness, follow along to see which happens first.
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This podcast is for people who feel like they came out of the closet and got placed in a box. It’s time to put the u-haul theory to bed, and connect over being Bad Queers. Join Kris and Shana, fellow Bad Queers, to discuss breaking stereotypes, owning your identity and their unpopular queer opinions. Bad Queers will leave you both offended and inspired by the news, stories and advice about the very fluid, very real LGBTQ+ experience.
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Who are we? Just a couple of nerds who love all things bodybuilding related. What is this show about? Bodybuilding Nerds Radio is about celebrating bodybuilding, the bodybuilding community, and giving tribute to the bodybuilding podcasts that have helped to entertain us, educate us, and given us something else to waste our time doing. What else? We share our combined experiences encompassing DECADES of bodybuilding and love of the cult. Bodybuilding Nerds Radio will talk about all aspects of ...
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"This Old Nerd" shows you how you can have the most tech-forward house on the block if you're willing to do it yourself. This is the HD version of the show.
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"This Old Nerd" shows you how you can have the most tech-forward house on the block if you're willing to do it yourself. This is the mp4 SD version of the show.
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Failed infusion sets? Continuous glucose monitor screaming at you in the middle of the night? Then you’ll find this show super-relatable. It’s by people with type 1, for people with type 1, and we talk about it how it is - like every day is a science experiment! Each episode we share personal stories, tips and tricks, the latest news, and talk about how to manage type 1... so that it doesn’t manage you!
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Christina Warren & Brett Terpstra have odd sleep schedules. They nerd out over varied interests: gadgets, software, and life in a connected world. Tune in to find out what keeps them up at night.
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The silliest podcast about meridians (energy pathways in the body).
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Helping people embrace and develop new relationships with food. Support this podcast: https://podcasters.spotify.com/pod/show/dishwithdina/support
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Stand up comedian, TV host, and Alzheimer's advocate, Jessimae Peluso, holds nothing back in this hilariously fun and sometimes heartbreakingly candid podcast about comedy, loss, and an eternal pursuit for the funny. It will feel like a conversation with that friend who always keeps it real. *Each week is something NEW featuring doctors, authors, comedians, Dr. Peluso advice, movie companions, and more! Join our Patreon fan club to get exclusive podcast videos and episodes: https://found.ee/ ...
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If Tim Ferriss and Nerdist had a love child that loved fitness and Star Wars, it would be this show. This is a fitness podcast that explores the stories of coaches, trainers, athletes and explores their struggles and triumphs. Life is like an RPG so I look to explore the tools they used to conquer their quests.
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On this candid and comedic podcast, three proud geek girls explore the complex relationship between fandom and mental health while also highlighting the importance of diversity and representation in media. Join Danielle Reichman of Little Petal, Jenny Cheng of Fanmail, and Arkeida Wilson of The Chic Geek on their journeys to wellness while discussing all your geek culture faves!... "And remember: be kind and take no shit."
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Doctor NerdLove is here to help you get your dating life in order with the best dating advice and positive masculine self-improvement on the Internet. Doctor NerdLove is not really a doctor
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A$$holes with Opinions (AWO) is a podcast covering the latest on MNMs - (Music, News, & Manga). It’s five guys giving their take on everything going on in the most sarcastic and hilarious way possible. Every now and then we have a guest join us to become an A$$hole for a day and give their own “Opinion.” Heck…every now and then our name changes. So for the most part, you’ll see AWO. You can always message with a suggestion of what you think AWO should stand for for that week. Anyways… Each m ...
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The best way I can describe myself is I have big brother energy. I’m protective and supportive. I want what’s best for everyone around me always. To give it a gamer spin that also puns my own name we get Big Brother Manna. This a podcast where I will have on a guest and give them a space to talk what’s on their mind, be supported and promote their endeavors. Hopefully giving both the guest and my listeners a heartfelt and genuine conversation to feel good about afterwards. Nerd culture, musi ...
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Where nerds come together to explore what makes their heroes tick. Every two weeks, host Kris Quintana (she/her) chats with a guest about the weaknesses they have turned into strengths, and how their inner nerd became their super power. Because when you're a big enough nerd, someone thinks you're a hero.
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Shavon Natè is a wife, mom, school psychologist and a self proclaimed geek. GO Magazine has teamed up with her to create this podcast series, "The Cheeky Geek with Shavon Natè", as she infuses both her quirky banter and probing questions in her interviews featuring topics like comic books, all things fandom related, queer historical figures and everything in between. @BluLadyGaymer
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1st Detachment (1D) is a veteran-founded, expert-formulated supplement company led by renowned coach Justin Harris and optimal living specialist Joe Miller. From a game-changing pre-workout to potent glucose disposal agents & industry-leading intra-workout, we’ve combined science with real-world experience to custom-formulate each product. We are battle tested. Are you? Find your battle today at https://1stdetachment.com! #1stdetachment #team1d #battletested #supplements #bodybuilding #bodyb ...
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Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts ...
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Sexual Craftsmanship is the podcast for men in STEM who struggle with dating, sex, and relationships. If you’ve ever suspected you’re being lied to about how dating and sex work, if you’re caught up in analysis paralysis and wish you knew what to do to move forward, or if you just want to start having awesome sex already, you’re in the right place. No experience necessary! Goodbye frustration and uncertainty, hello fun and pleasure! Your host, Certified Sex Coach, sociologist, and total nerd ...
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Welcome to Fancy as F*ck, A Sweet Cheeks Podcast where we explore the fancy side of you. Straight from Anchorage, Alaska - cohosts Velvet Allure and Femme Fatality are here to sensually guide you through the ups and downs of showgirl life and burlesque in the Frozen North. Episodes releasing when we want to, as ladies should. Check out our website for more info! https://www.sweetcheekscabaret.com/ Any comments, questions, and love letters can be sent to our email: podcast@sweetcheekscabaret.com
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It's time to bridge the gap between nutrition, personal training and physical therapy. Welcome to TTG Radio, a podcast hosted by Danye Phillips (your nutrition guru), Ian Coyer (resident training nerd) and Scott LeBlanc (hometown physical therapist). We are a bunch of goof balls who want to share where science meets reality in the world of fitness and health. Tag along for the ride and you might learn a thing or two about how to have fun with your health while also being entertained ;) Suppo ...
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2639: The Joys Of Riding A Bike And The Benefits Of Cycling by Marc Bilodeau of FitTrend on Cardio Training
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2639: Marc Bilodeau explores the joys and health benefits of cycling, highlighting its fun and freedom, its capacity to connect us with nature and friends, and its positive impacts on cardiovas…
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2638: Body Acceptance: Accepting Your Body Through the Changes of Motherhood by Crystal Karges
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2638: Embrace the beauty and power of motherhood as Crystal Karges takes you on a heartfelt journey through body acceptance. Discover how to see yourself through the loving eyes of your child, …
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2637: Anatomy of a Healthy Smoothie by Danielle Omar of Food Confidence on Nutrition Tips
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2637: Danielle Omar of FoodConfidence.com delves into the art of crafting the perfect healthy smoothie. By combining leafy greens, fiber, healthy fats, protein, and the right liquid, you can cr…
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Premium Member Resources: https://ninjanerd.org Welcome to the Ninja Nerd Podcast with Zach and Rob! In this episode, we discuss Sodium Disorders. You'll learn about the causes, symptoms, and treatment options for Hyponatremia and Hypernatremia. We'll discuss clinical cases to highlight critical diagnostic and management strategies, ensuring you're…
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2636: Protein Powder - How to Find Pure & Healthy Protein Supplements
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2636: Ari seeks guidance on choosing the right protein supplement as a woman aiming to gain muscle. Dr. Neal explains the protein needs for muscle growth, the importance of protein quality, and…
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Alison Leiby (@alisonleiby, Ruined) joins gabrus to talk about swimming throughout their lives. Check out gabrus' other podcast, Action Boyz at actionboyz.biz. Catch 101 Places to Party Before You Die no streaming on Max. Shout out to our sponsors Arena Club, Factor & AG1 for sponsoring this episode Get 10% off your first purchase by going to Arena…
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2635: When Life Takes Over: Making Time for Health by Rachel Trotta on Self-Improvement & Healthy Living
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2635: Rachel Trotta discusses practical strategies for integrating health and fitness into a busy lifestyle. She emphasizes adopting a flexible mindset, utilizing shorter, more frequent workout…
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This week, Jessimae talks about emotional support alligators, why she’s mad at Brad Pitt, how society needs to manifest a new future, and hidden cameras in AirBnB. Email us: JessimaePelusoComedy@gmail.com Outro music "Breathe" by Tyler Labine , Adanac. CALL AND LEAVE US A VM TO BE PLAYED FOR THE POD: 513-916-0930 SUBMIT YOUR DR.P Qs: Every SUN on I…
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Episode 224: The Biggest Loser Star Adrian Gledhill Loses MORE Weight With Carnivore!
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Meet Adrian, a resilient individual who has faced a lifelong battle with weight, self-esteem, and health challenges. As a dedicated stay-at-home mom of four, she's experienced the highs and lows of various weight loss methods, from appearing as a contestant on NBC's The Biggest Loser to experimenting with low-carb diets combined with running and re…
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2634: It’s Time for a New Relationship With Food by Leo Babauta of Zen Habits on Nutrition Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2634: Leo Babauta from ZenHabits.net explores our complex relationship with food, emphasizing that food should be viewed primarily as fuel rather than a source of comfort, pleasure, or entertai…
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2633: [Part 2] Fitness Motivation: How To Never Lose Your Motivation Again by JC Deen of JCD Fitness on Discipline
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2633: JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness goals. By understanding your excuses and establishing constraints and a…
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Ep. 12 - Grayson Smith - Journey Inward: Emotional Growth Through Outward Bound
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On this episode of Appalachian Outdoorosity, Dr. Joy James, a professor in App State's Department of Recreation Management and Physical Education, interviews App State graduate, Grayson Smith. Outward Bound plated a pivotal role in Grayson's outdoor and personal development. Throughout Grayson's time in the program they faced setbacks and challenge…
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Politics are politicking. In this special episode, Shana and Kris dig into the current political goings-on including the horrific Project 2025 plans, the recent Supreme Corrupt decisions, and fallout from the first presidential debate. Not to totally bum yall out, we end the show sharing what we're currently watching and what's on our to-watch list…
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Ask Me Anything Part 8 - Lucid Dreaming & Sleep Hygenie
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Matt and Dr. Eti Ben Simon are back today to answer more of your excellent questions with their latest AMA installment - #8! They begin by delving into the intriguing world of lucid dreaming, explaining how it enables dreamers to become aware and even control their dreams, and move on to discussing the scientific methods used to study lucid dreamin…
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2632: [Part 1] Fitness Motivation: How To Never Lose Your Motivation Again by JC Deen of JCD Fitness on Discipline
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2632: JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness goals. By understanding your excuses and establishing constraints and a…
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Good news: people with type 1 are living just as long as everyone else! But we need to talk about disability adjusted life years... Don't worry, we'll explain what that is. Join us as we chat about our personal tech choices, and why we love (and sometimes curse) our insulin pumps. Between Adam, Benjamin and Carly, they've tried them all - t:slim, M…
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What a Balanced Meal Plan ACTUALLY Looks Like (Ep. 272)
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Balance can have a variety of definitions but today we are taking it quite literally. What does it mean for your meal plan to contain equal parts Protein, Carbohydrates and Fats? For weekly recipes that you can use to fill your own personal meal plan, I invite you to join my recipe email list at the link below. https://danyephillips.myflodesk.com/r…
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2631: Dining Out? Stay on Track with These Tips by Tara Ballard with JillFit on Eating for A Healthy Lifestyle
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2631: Tara Ballard shares practical tips on maintaining your fat loss goals while dining out. Learn how to make mindful choices at various types of restaurants without compromising your social …
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2630: Get Rich With: Olympic Barbells by Mr. Money Mustache on Garage & Home Gyms
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2630: Mr. Money Mustache reveals how a simple $198 investment in an Olympic barbell set transformed his fitness routine and saved him nearly $9,000 over a decade. Emphasizing the efficiency, co…
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This week, Jessimae discusses Disneyland lawsuits, JoJo Siwa's outburst, Oprah & Joan Rivers' fight, and how to create more joy! **NEW customers GET 15% ALL Lume products with our exclusive code - and if you combine the 15% off with the already discounted starter pack, that equals over 40% off their Starter Pack! Use code SHARP for 15% off your fir…
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2629: 5 Simple Ways to Get a Jump Start on Your Fat Loss Goals by Lea Genders on Healthy Weight Loss
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2629: Developing healthy habits can simplify your fat loss journey by eliminating the need for willpower and motivation. Lea Genders shares five actionable steps, such as incorporating more veg…
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Premium Member Resources: https://ninjanerd.org Welcome to the Ninja Nerd Podcast with Zach and Rob! In this episode, we discuss Acid-Base Disorders. You'll learn about the causes, symptoms, and treatment options for Metabolic Acidosis, Metabolic Alkalosis, Respiratory Acidosis, and Respiratory Alkalosis. We'll discuss clinical cases to highlight c…
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Send us love letters (texts) here! <3 Femme here! Sorry this episode is astronomically late. Between moving and shows, my brain has melted into goo. Not even like, sexy goo, just goo. Let's shimmy some icons into the spotlight with this very GAY episode of Fancy as F*ck! We explored in depth about LGBTQA+ icons within Burlesque, both historical and…
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2628: Monk Fruit Extract & Stevia as Sugar Substitutes - The Science of Sugar Alternatives
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2628: Q&A - Using Monk Fruit Extract & Stevia as Sugar Substitutes - The Science of Sugar Alternatives The original post is located here: https://oldpodcast.com/monk-fruit-sweetener-stevia/ Visit Me Online at OLD…
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It's finally here! The episode we've been promising since the beginning! This week we're telling you all about our relationships with the Catholic Church. The good stuff and the bad stuff. Really, it's not all bad! We love pageantry and ecclesiastical fabrics! Promos: Brew Crime Podcast http://www.brewcrime.com 2 Skeptical Chaps http://www.2skeptic…
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Jordan Morris (@jordandavidmorris, Youth Group) joins gabrus to discuss bars throughout their lives. Check out gabrus' other podcast, Action Boyz at actionboyz.biz. Catch 101 Places to Party Before You Die no streaming on Max. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-i…
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2627: It’s Alive! The Fantastic Frontiers of Fermented Food by David Cameron-Smith of Les Mills
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2627: Fermentation has been a staple of human diets for millennia, offering not only preservation but also enhancing flavor and nutritional value. David Cameron-Smith delves into the fascinatin…
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2626: When Health and Fitness Isn’t Really Healthy, and What to Do About It by Nia Shanks on Overall Wellbeing
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2626: Nia Shanks explores how modern health and fitness culture can become counterproductive, focusing on appearance over well-being. She advocates for sustainable habits that promote overall h…
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2625: The Art of Active Rest by Harold Gibbons with Mark Fisher Fitness on Recovery & Physical Fitness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2625: Harold Gibbons emphasizes the critical role of rest within workouts for optimal results. Harold explores how strategic resting and active recovery can enhance strength and conditioning, e…
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After a brief hiatus, Brett and Christina are back, juggling life’s chaos from sciatica distress and political uproar to mouthwatering taco discoveries and tech marvels. They dissect mental health struggles, modern politics, and the power of local action. Brett spills on his heartwarming mushroom taco experience and flaunts his shiny new iPhone 15 …
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Episode 223: DON'T Eat Your Vegetables! | Dr Chaffee on the Ben Wehrman Podcast
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Originally aired on the Ben Wehrman Podcast here: www.youtube.com/@benwehrman/videos IG: www.instagram.com/thebenpod ✅ Don't forget to like, comment, share, and subscribe for more insightful content! ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10…
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Victoria Monèt and Teyana Taylor CARRIED the BET Awards. Amber Ruffin comes out for Pride. Speaking of Pride, this year's protests reminded us that Pride was a riot. In Am I A Bad Queer, we reiterate our stance on disowning disrespectful family members and discuss if queer friends are mandatory. In Bad Queer Opinions, we hard agree with Durand Bern…
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2624: Slow Reps for Muscle Growth: Does Super Slow Training Work? by Christian Finn of Muscle Evo
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2624: Christian Finn of MuscleEvo.net breaks down the efficacy of super slow training for muscle growth, revealing that despite its claims, this method often falls short of traditional training…
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2623: Bread: Good, Bad, or Yummy? by Nancy Clark of Nancy Clark RD on Carbohydrates & Nutrition Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2623: Nancy Clark dispels common myths about bread, emphasizing that it can be a healthy part of an athlete’s diet. She explains that bread isn't inherently fattening, white bread isn't a nutri…
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2622: How to Make Your Home Your Sanctuary by Julianna Poplin of The Simplicity Habit
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2622: Julianna Poplin explores the transformative power of creating a sanctuary at home. By implementing simple changes like regular cleaning, intentional lighting, and comfortable touches, you…
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Is Aldi Really the Cheaper Grocery Store? (Ep 271)
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Healthy Food can be expensive: FACT Whole Foods can be expensive: FACT How do you find the least expensive healthy foods? LISTEN to this Podcast :) For lunch and learn opportunities for your company and nutrition coaching information email info@ttgnwla.com or danye@thedietdoc.com or DM me at @danyephillips on Instagram. Visit www.ttgnwla.com or www…
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2621: How to Eat Mindfully and Actually Enjoy Your Food by Tina Williamson with Tiny Buddha
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12:35
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2621: Tina Williamson shares practical steps to embrace mindful eating, transforming mealtime into a nourishing and mindful practice. By recognizing emotional triggers, expressing gratitude, an…
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The Greatest Villain Of All Time | Jessimae Peluso
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This week Jessimae digs deeper into cuddle puddles, that time Guy Fieri stole from her, and Baja Fresh slides into her DMs. ZIG ZAG MAN music: https://open.spotify.com/artist/0wiqzsjAhpbbLFx22tRAXr?si=UCkCLQZETVmamt3XdM_3DA Email us: JessimaePelusoComedy@gmail.com Outro music "Breathe" by Tyler Labine , Adanac. CALL AND LEAVE US A VM TO BE PLAYED F…
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2620: Is an Air Fryer Healthy? What are the Health Risks Associated with Air Fryers? on Cooking & Nutrition Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2620: Dr. Neal addresses concerns about air fryers potentially producing harmful compounds like acrylamide and polycyclic aromatic hydrocarbons (PAHs). While air frying may still create acrylam…
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Ed Zitron (Where's Your Ed At, BetterOffline) joins gabrus to talk about our ever-changing and ever-rotting society. Check out gabrus' other podcast, Action Boyz at actionboyz.biz. Catch 101 Places to Party Before You Die no streaming on Max. Shout out to our sponsors AG1 for sponsoring this episode. Try AG1 and get a FREE 1-year supply of Vitamin …
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2619: What Are the Benefits of Cycling vs. Running? by Taylor Norris with Healthline on Cardiovascular Health
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2619: Running and cycling are both fantastic forms of aerobic exercise with unique benefits for cardiovascular health, calorie burn, muscle building, toning, and weight loss. Whether you prefer…
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2618: Go For a Presence Walk AND Rebuilding Momentum After Setbacks by Steve Pavlina on Mindfulness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2618: Steve Pavlina shares the transformative practice of a "presence walk," emphasizing the profound impact of focusing entirely on the present moment during a walk. This simple yet challengin…
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Dina reflects on another dozen episodes and recaps guest interviews from Season 8. Dina will be back in a few weeks with Season 9! To learn more about Dina, visit http://www.dishwithdina.com/ or follow @dishwithdina on Instagram, Facebook, YouTube, and most other social media platforms. Send comments and questions to info@…
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2617: Why You Should Count Calories for 30 Days Once In Your Life by Daniel Freedman with Bach Performance
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2617: Counting calories for 30 days is a powerful way to gain control over your eating habits, helping you make more informed choices to lose fat and build muscle. Daniel Freedman emphasizes th…
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Today, we're giving you a sneak peak at Medtronic's new extended-wear infusion sets (up to seven days between set changes!) as well as sharing some hilarious and cringe-worthy travel tales. Ever had your insulin pump scream the song of death mid-flight? Or had to navigate the back alleys of Bali for a dubious insulin pen? Well we hope you never do!…
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Episode 222: Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes
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Professor Tim Noakes is a South African scientist, and an emeritus professor in the Division of Exercise Science and Sports Medicine at the University of Cape Town. He has run more than 70 marathons and ultramarathons, and is the author of several books on exercise and diet. He is known for his work in sports science and for his support of a low-ca…
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Matt continues his series on the impact of cannabis, THC, and CBD upon sleep this week with an examination into the intricacies of cannabidiol (CBD), which, unlike its psychoactive counterpart THC, does not induce a high but is recognized for its potential therapeutic effects. While studies suggest that CBD may aid in alleviating anxiety, movement …
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2616: Why Can't I Stay Consistent? The 3 Simple Steps to Building Consistency AND 3 Tips to Quickly Improve Your Body Image by Chalene Johnson
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2616: Chalene Johnson reveals the keys to building consistent habits by emphasizing self-belief, making conscious decisions, and crafting specific plans. Her advice helps listeners stay on trac…
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The USWNT team said Black women to the FRONT and Sha'Carri Richardson set a new record at the Olympic trials. No surprise here, 25 rainbow waving companies donated $18 million to anti-LGBTQ politicians and a study shows that Black people who don't support queer rights oppose attacks on the LGBTQ+ community. Bad Queer opinions include being out long…
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