Best Heather Carey Podcasts (2024)

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Reimagining Midlife and Menopause Wellness with Amita Sharma 42:15

1d ago42:15

42:15

Amita Sharma is the founder of Nourish Doc, an online platform for menopause wellness resources. Amita shared her story and struggles of perimenopause and menopause amidst a corporate world that barely acknowledges its existence. She created her platform out of what she saw as an unmet need Amita's mission with Nourish Doc is to empower middle-aged…

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Ep 267: Where STEM Meets Film: Bringing Engineering to the Screen 21:06

2d ago21:06

21:06

In this episode of Diverse, Diniece Mendes, director of the office of freight mobility at the New York City Department of Transportation, and Monica Morales, water resources engineer and project manager at Jacobs, share their experiences of being featured in the IMAX film “Cities of the Future.” In conversation with Laurie Shuster, editor-in-chief …

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34. Tim and Kurt from Behavioral Grooves 1:22:36

5d ago1:22:36

1:22:36

Send us a Text Message. We are really excited to bring you this episode with Dr Kurt Nelson and Tim Houlihan of the Behavioral Grooves podcast fame! Apologies for the lateness of the show, but this one is a great one! Hearing about themany guests that have been interviewed on the Behavioral Grooves podcast, as well as delving into the excellent 'Th…

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87. Navigating the Supplement Maze: Balancing Health Claims and Truths 28:53

7d ago28:53

28:53

Do you ever wonder if you're getting the right nutrients from your diet or if you need all those supplements? Join me in this episode of Real Food Stories into the complex world of dietary supplements. I'll share what supplements I take (it's not a lot!), emphasizing the importance of balancing food and supplements. We’ll discuss the potential heal…

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Ep 266: The SWE Presidential Transition With Alexis McKittrick and Karen Roth 34:37

9d ago34:37

34:37

On July 1, 2024, Karen Roth assumes the role of President of the Society of Women Engineers (SWE), concluding Dr. Alexis McKittrick’s one-year term as SWE President. In this episode, McKittrick sits down with Roth to pass the torch, offer words of advice, and share her favorite moments and memories of helping over 47,000 women in STEM “Live Without…

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Ep 265: Engineers in Public Policy: From Advocacy to Running for Office 27:56

16d ago27:56

27:56

Explore the many ways that engineers can get involved with public policy ― from learning about the issues, to speaking to legislators, to even running for office!Jenny Tsao, lead of the SWE Public Policy Affinity Group, provides tips for women in STEM who want to start getting involved in public policy. Katherine Culbert, engineer and candidate for…

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86. The Power of Micronutrients: Vitamins, Minerals, and the Importance of Food 45:12

22d ago45:12

45:12

It might surprise you to learn that one of the secrets to good health lies in the tiny but mighty micronutrients—vitamins and minerals—that we often overlook or don't take the time to think about when we are making everyday food choices. Join me as I unpack the essential roles of these nutrients in our diet, distinguish between macronutrients and m…

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#905 Jungian Lisa Marchiano on Reclaiming Your Outlaw Energies

23d ago

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Lisa Marchiano, LCSW, is a Jungian analyst, author, and podcaster. She is the cohost of the popular depth psychology podcast This Jungian Life. She is on the faculty of the C. G. Jung Institute of Philadelphia, and she lectures and teaches widely. Lisa is the author of Motherhood: Facing and Finding Yourself published by Sounds True in 2021. She li…

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Ep 264: Advancing STEM Diversity in Costa Rica With Blanca Rosa Navarro Piedra 27:33

24d ago27:33

27:33

In this episode of Diverse, SWE Senator and Global Ambassador Blanca Rosa Navarro Piedra shares her inspiring journey, from being the first SWE member in Costa Rica to establishing two SWE affiliates in the countryIn conversation with FY24 SWE President Alexis McKittrick, Ph.D., Navarro Piedra details her advocacy work in Costa Rica, including seve…

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85. Crazy Fat Diets: The Seed Oil Debate, Carnivore and Keto 21:57

29d ago21:57

21:57

Can you separate fact from fiction when it comes to macronutrients and seed oils? You might be surprised to learn that not all fats are created equal, and some of the most vilified oils right now (because fads change so much) might actually be good for you. Tune in as we dissect the crucial roles of carbohydrates, proteins, and fats in our diets, a…

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#904 Dr. Alexey Tolchinsky on Narrative Fallacy in Clinical Diagnosis

29d ago

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Alexey Tolchinsky, Psy.D. is a clinical psychologist in private practice in Maryland. He specializes in trauma work and anxiety disorders. He works in psychotherapy with neurodiverse patients, including individuals with Asperger’s disorder, dyslexia, and other conditions. A part of his practice includes working with immigrants struggling with adapt…

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Ep 263: How to Create a Moms Group in Your Organization With Heather Ulrich of Caterpillar 22:59

1M ago22:59

22:59

Working moms in STEM face a unique set of challenges, and they don’t always get the support they need in the workplace. Heather Ulrich, new product introduction program manager at Caterpillar, joins us on this episode to share how she started a moms group in her company to provide connection, resources, and support for working moms.Hear the steps U…

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84. Why Fats Matter: Separating Fat from Fiction 33:13

1M ago33:13

33:13

What if everything you thought you knew about fats was wrong? Get ready to rethink your dietary habits as we unravel the myths surrounding dietary fats and reveal the truth behind the fat-free craze of the 1980s. Discover how the move to eliminate fats led to an unexpected rise in sugar consumption and why these changes didn’t bring the health bene…

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Ep 262: Engineering Pivots and AI With Prachi Tomar of Exelaration 22:46

1M ago22:46

22:46

Prachi Tomar, associate engineer and AI research analyst at Exelaration, shares how she pivoted from mechanical engineering to software engineering on this episode of Diverse: a SWE podcast.Hear practical steps that engineers can take to enter the software field, how women in STEM can position themselves to succeed in the world of AI, and Tomar’s r…

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#903 UK Prof Brett Kahr Celebrated Psychoanalysis Historian Returns

1M ago

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Professor Brett Kahr has worked in the mental health profession for well over forty years.He is Senior Fellow at the Tavistock Institute of Medical Psychology in London and, also, Visiting Professor of Psychoanalysis and Mental Health at Regent’s University London.Kahr is the Chair of the Scholars Committee of the British Psychoanalytic Council, an…

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Ep 261: Leadership Insights With Parsons Corporation CEO Carey Smith 17:23

1M ago17:23

17:23

Carey Smith, chair, president, and CEO of Parsons Corporation, joins us on this episode of Diverse: a SWE podcast to discuss her journey from engineer to corporate leader.Hear which skills from Smith’s engineering background were most valuable as she took on higher leadership roles, the global infrastructure trends and challenges she sees on the ho…

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83. Do Carbs Really Have a Dark Side? 34:03

2M ago34:03

34:03

Ever found yourself questioning the true impact of carbohydrates on your health, or weight gain? Do you blame carbs and feel that you are addicted to them? In this episode I help to debunk some of the biggest myths around carbs, the questions that I get asked the most from clients, and how you can rest easy when you know what carbs are good to eat,…

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Ep 260: The SWE Collegiate Experience With Vidhya Thiyagarajan 30:14

2M ago30:14

30:14

Vidhya Thiyagarajan, FY24 SWE collegiate director and an associate scientist in chemical commercialization technology at Merck, joins us on this episode of Diverse to shine a light on the SWE collegiate experience.Interviewed by Karen Horting, CEO and executive director of SWE, Thiyagarajan reflects on starting a SWENext Club at her high school and…

1
#902 UK Shaman Paul Francis Shares His Story

2M ago

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Paul Francis studied philosophy and social anthropology at university, primarily studying tribal (animist) cultures. After graduating in 1979, he variously worked in a hospital teaching sign language, a pre-school nursery, and in an anarchist bookshop. In his spare time, he immersed himself in his real passions, exploring psychotherapy and various …

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Ep 259: Addressing Mental Health Stigmas in Asian Cultures 28:06

2M ago28:06

28:06

To celebrate Asian American and Pacific Islander Heritage Month while acknowledging that May is also Mental Health Awareness Month, the SWE Asian Connections Affinity Group shines a light on mental health stigmas in Asian cultures in this episode.Vandana Khanna, head of global digital finance transformation at Kenvue, shares her personal experience…

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82. Here's What to Love About Carbs 25:45

2M ago25:45

25:45

(This is part 1 of my podcast series on carbs!) Ever feel like carbohydrates are the dietary villain you just can't escape? Let me shatter the myths and shine a light on the truth about these vital nutrients in our latest Real Food Stories podcast episode. As we dissect the world of carbs, you'll come away understanding their crucial role in our bo…

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#901 Psychologist David StonePhD and psychiatrist Dr. Matt Keene MD on the psychological value of playing board games 42:27

2M ago42:27

42:27

BiosMatthew S. Keene, MD (Director)Dr. Keene is a physician, entrepreneur, and business leader. Dr. Keene attended Georgetown University School of Medicine on a full military scholarship and graduated with multiple honors. He received his residency training at the prestigious Cleveland Clinic Foundation. Upon completing his residency, Dr. Keene ser…

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#900 Economist and author Loretta Napoleoni on Techno-Capitalism

2M ago

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ABOUT THE AUTHOR:LORETTA NAPOLEONI A Fulbright scholar at Johns Hopkins University and the London School of Economics, in the early 1980s she began her professional career as an economist in Hungary, Russia and the city of London. In the mid-90s, when she was one of the people chosen by the Red Brigades to relate their story, she began analyzing te…

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Ep 258: Exploring Bias in AI With Mrinal Karvir of Intel 30:30

2M ago30:30

30:30

Mrinal Karvir, senior software AI engineering manager at Intel, joins us on this episode of Diverse to shed light on the different types of biases that exist in AI systems and the impacts of each one.Hear how Karvir became passionate about the field of responsible AI and her reflections on what is being done across the industry to reduce bias in th…

1
The Thing About Protein in Midlife 29:04

2M ago29:04

29:04

Why are we so confused about protein? How much, when, where, the types of protein are questions that leave us baffled. This episode strips down the jargon of nutrition to its bare bones, offering a way out of diet myths. As we age, our bodies don't just change; they converse with us, demanding different nutrients—proteins being paramount among them…

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80. Overcoming Chronic Pain with Pilates and Mindful Movement 41:31

2M ago41:31

41:31

Dana Karen Ciccone is the founder of Movement Remedies, a Boston-based pilates studio, and the author of the book You Were Meant to Move. In our interview, Dana Karen shares her beginnings of the intertwining of chronic pain with the complex world of dieting and body image, which is a narrative often left untold. In an era where fitness journeys ar…

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#889 Will Van Derveer MD on the future of psychedelic-assisted psychotherapy

2M ago

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BioWill Van Derveer, MD is co-founder of the Integrative Psychiatry Institute, which offers comprehensive training for mental health professionals in psychedelic-assisted psychotherapy and other continuing education programs. He is medical director of Integrative Psychiatry Center of Boulder, CO, providing integrative psychiatry for a broad range o…

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Ep 257: How Hobbies Elevate Your Professional Potential With Nichole Elff of Boston Scientific 21:42

2M ago21:42

21:42

In addition to her role as process development manager at Boston Scientific, Nichole Elff (she/her) is one of the fastest drag racers in the world! She joins us on this episode of Diverse to discuss her journey and share how hobbies can improve your leadership potential in the workplace.Hear how Elff got started with drag racing and modifying cars,…

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Ep 256: Reimagining Work With Wendy Cocke, Founder of Engineering Leadership Solutions 30:32

3M ago30:32

30:32

Wendy Cocke, founder of Engineering Leadership Solutions, shares actionable advice on how to run your engineering career like a small business, embrace flexibility, and navigate the future of work in this episode of Diverse.In conversation with FY24 SWE President Alexis McKittrick, Cocke also reflects on the impact SWE has had on her career, includ…

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79. How To Start A Garden Wherever You Live 48:12

3M ago48:12

48:12

Greg Peterson, the owner of Urban Farm, talks to me about getting started in gardening, and the season is now! The simple act of growing your own vegetables, herbs and fruit is not only a benefit to your own nourishment, it is a benefit to the planet and the environment. This episode promises to transform your view on the traditional food system an…

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#888 Psychiatrist James Champion D.O. on Medical School Adventures

3M ago

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James Champion D.O. is a psychiatrist practicing in Appalachia. He supervises psychiatry residents, teaches medical students, and collaborates with nurse practitioners. He has a D.O. degree from an Appalachian medical school and lives in Tennessee. Adventures of an American Medical Student, a novel, is his first book.Sign up for 10% off of Shrink R…

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#887 Dr. Heather Sandison on On Improving Brain Health

3M ago

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Dr. Heather Sandison is a renowned naturopathic doctor specializing in neurocognitive medicine and the founder of Solcere Health Clinic, San Diego’s premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living. She has dedicated her caree…

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Ep 255: Celebrating Arab American Voices in STEM With Inaas Darrat of Trinity Consultants 27:04

3M ago27:04

27:04

Inaas Darrat (she/her), director of chemical sector services at Trinity Consultants, joins us on this episode of Diverse to share her journey as a chemical engineer and her insights on how to make STEM fields more welcoming to all.Darrat reflects on her experiences as an Arab American woman in engineering, including common misconceptions, the posit…

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78. Transformational Tips From a Woman Who Has Maintained a 100 Pound Weight Loss 1:01:25

3M ago1:01:25

1:01:25

Coming from a place of unseen anxiety and depression, weight loss coach Megan Gaul used small-habit change and the help of cognitive behavioral therapy to build a new relationship with food. She lost 100 lbs over 1 year, and the bulk of her growth has been learning how to MAINTAIN that weight loss in a way that feels kind, self-loving, and expansiv…

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Ep 254: A View From the Top: High-Level STEM Insights From the Public and Private Sectors 24:01

3M ago24:01

24:01

Two accomplished STEM leaders joined us live in the WE23 Diverse Podcast Studio to share emerging trends and career advancement tips in the public and private sectors.Tamika Abbott, director, office of security technology at the U.S. Department of State, discusses innovations in the security space and details her career journey in the public sector…

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David Borkenhagen PhD on time, space and Jungian architecture

3M ago

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Bio:David Borkenhagen is a Post Doctoral Fellow at the Mathison Centre for Mental Health where he researches community-based interventions for mental health. He completed his PhD in Psychology at the University of Waterloo under the supervision of Dr. Colin Ellard and holds a Bachelors in Neuroscience from McGill University. He uses the methods of …

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