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Henry Lim was born in Managua, Nicaragua and came to the United States as an immigrant with his family. During the fourteen year immigration process, he learned first hand the value of an aggressive immigration attorney. Attorney Lim studied political science at Florida State University and graduated magna cum laude in 1995. Mr. Lim continued his studies at the University of Miami School of Law and graduated in 1998. While in law school, Attorney Lim was involved in immigration issues with H ...
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Tennis Channel Inside-In

Tennis Channel, Tennis Channel Podcast Network

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Produced out of the state of the art Tennis Channel Studios in Santa Monica, California, host Mitch Michals takes you inside the world of professional tennis with the past, present, and future of the sport. Featuring Tennis Channel broadcasters, players, and many others who eat, sleep & breathe tennis. Stay in the loop and in the know with Tennis Channel Inside-In.
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The podcast for badminton players, by badminton players, where we celebrate local heroes, interview players from all walks of life and push you to grow as a player and a person. Your hosts are Jeff Tho and Henry Wong. Support us here so that we can keep bringing you regular episodes: www.patreon.com/thebadmintonpodcast We are now also featuring some episodes by Badminton Lights Out (BLO) hosted by Gronya Somerville and Justine Villegas.
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The Beauty of Breathing

Renata Nehme, RDH, BSDH, COM®

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Welcome to "The Beauty of Breathing" podcast with Renata Nehme. Join me on this "expansion" journey through mindful breathing, exploring ways to improve sleep, how myofunctional therapy can improve your life, the profound gut-brain connection, and so much more! Delve into wellness, personal growth, spiritual development, and the nuances of emotional intelligence. Navigate the dual roles of being a dedicated mom and an ambitious entrepreneur. Together, we'll unravel holistic health approaches ...
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Candice Lim is joined by 404 Media co-founder Jason Koebler to discuss “Celebrity Number Six,” an intriguing internet mystery that was finally solved after four years. In January 2020, a Reddit user posted a plea on no fewer than 13 different subreddits asking for help identifying a collage of celebrity faces on his curtain. Some faces were quickly…
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French tennis player and presenter Alize Lim returns to the show to discuss several intersting stories in the world of tennis, including Naomi Osaka's decision to making a coaching change. Lim examines the potential pairing between Osaka and coach Patrick Mouratoglou, and looks at world #1 Jannik Sinner's hiring of two former members of Novak Djoko…
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Candice Lim is joined by Slate culture writer Nadira Goffe to play a game of High Speed Downloads, where they get 60 seconds to break down an internet story they’re obsessed with. From the sudden memeification of a decade-old Nickelodeon show to everything that’s going on with Shannon Sharpe, they also explain what happened between Ice Spice and he…
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Candice Lim is joined by culture reporter Ej Dickson to break down her Rolling Stone profile of A.J. and Eric “Big Justice” Defumo, better known as the “Costco Guys.” In January 2024, A.J. was a former pro wrestler-turned-mortgage lender who wasn’t finding much traction on TikTok, until his son Eric joined him for a trip to Costco. That laid the gr…
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The 2024 US Open is in the books, and Aryna Sabalenka & Jannik Sinner claimed the singles titles in outstanding fashion as the action concluded. Tennis journalist & Podcast Host Amy Lundy returns to the show to recap Sinner's tremendous run in New York, how his improvements serving, and how the Italian blocked out all the noise and focused on his g…
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Candice Lim is joined by Slate culture writer Nadira Goffe to break down the BookTok drama surrounding Old Enough by Haley Jakobson. Last year, Old Enough hit the shelves as a queer, coming-of-age novel about a sophomore in college named Sav and her ex-best friend, Izzie. A year later, a guest of Lucie Fink’s podcast The Real Stuff claimed she was …
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Candice Lim is joined by Wailin Wong, the co-host of NPR’s The Indicator from Planet Money. Back in January, ICYMI explained everything you needed to know about Royal Caribbean’s Ultimate World Cruise — a nine-month trip that TikTokkers on land and sea couldn’t stop talking about. Today, we’re checking in with our favorite boat that’s finally comin…
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Tennis now journalist Chris Oddo returns to the podcast to discuss the 2024 US Open, which has had no shortage of drama and exciting action. Oddo recaps Jessica Pegula's breakthrough to her first major semifinal in an upset win over Iga Swiatek, and explains why the American finally had her moment at Flushing Meadows. The writer dives into other to…
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Candice Lim is joined by Rolling Stone writer CT Jones and Switched on Pop producer Reanna Cruz to hold a retrospective on the internet history of Charli XCX, the founder of brat summer and a decades-long digital icon. They’re going all the way back to 2012, when a girl from Essex named Charlotte Aitchison hit the main stage with “I Love It.” They’…
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Journalist/commentator Crina Mustafa returns to the Inside-In Podcast to recap a wild few days of tennis at the US Open, with both Carlos Alcaraz & Novak Djokovic being eliminated early in New York. Mustafa discusses how Jannik Sinner & Daniil Medvedev has raised their games on the hard courts, and how the four American men in the Round of 16 have …
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Candice Lim is joined by Zakiya Gibbons, the host and creator of the reality dating podcast Hang Up. On today’s episode, they explain YouTube’s biggest phenomenon of the past year — Skibidi Toilet. The animated, dystopian web series was created by Alexey Gerasimov, whose toilets have broken the internet and wracked up more than 43.5 million subscri…
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The Athletic's Senior Tennis Writer Matt Futterman returns to the podcast to discuss a fast and furious start to the 2024 US Open, with tons of dramatic action all across The Big Apple. Futterman assesses Jannik Sinner's ability to handle the surrounding noise, Carlos Alcaraz's ability to bounce back, and Novak Djokovic's path to a record-setting 2…
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Candice Lim is joined by Slate culture writer Nadira Goffe and former host of Vox’s The Weeds Jonquilyn Hill. Vice President Kamala Harris has been a public servant for more than 20 years, but her internet history is just as storied and rife with awkward singing, baffling laughter, and accidental viral hits. From coconut trees to Venn diagrams, ICY…
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It’s time for tennis in the Big Apple, and journalist/broadcaster Nick McCarvel returns to the show to preview the US Open. McCarvel recaps another record-setting Fan Fest Week in New York, assesses the outlook for Jannik Sinner and Carlos Alcaraz, and explains why Novak Djokovic is locked in as he aims for his 25th major title. The broadcaster als…
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Candice Lim is joined by internet culture reporter and Embedded writer Kate Lindsay to explain Hannah Neeleman, better known as Ballerina Farm — the Mormon, Julliard-trained dancer who married a JetBlue nepo baby and became one of this year’s most intriguing, yet controversial influencers. They’ll check in on the state of tradwives, trace how Neele…
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Christina McHale and Leif Shiras join the show to discuss a wild week in the tennis world, which saw Jannik Sinner win the Cincinnati Masters and reveal that he was cleared of any wrongdoing after testing positive for a banned substance. The broadcasters try to make sense of the situation, and discuss the ramifications on the sport. McHale & Shiras…
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Candice Lim is joined by writer, podcaster and YouTuber Allison Raskin, whose new book I Do (I Think) about Gen-Z and millennial marriages comes out October 15th. On today’s episode, Raskin takes us through her internet diaries which include the Substack app and her favorite internet conspiracy theories. But first, Raskin talks about her good (and …
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Candice Lim is joined by Unladylike’s Cristen Conger, whose new podcast Conspiracy, She Wrote unravels women’s overlooked roles in today’s conspiracy culture. On today’s episode, they’re diving into Conger’s internet diaries, from her golden rules for engaging online to the conspiracy theory she secretly believes in. This podcast is produced by Se’…
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Imagine addressing your airway health before birth or identifying sleep disorders that could be causing your unexplained morning fatigue. Join us as we explore these transformative ideas with Dr. Shireen Lim, Dr. JJ, and Dr. Stanley Liu in our latest episode. These experts kick off with a sneak preview of the "Inspiration by Integration" meeting in…
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Monica Puig returns to recap a wildly entertaining Candian Open, with Jessica Pegula defending her title up north. The Olympic Gold medalist breaks down Pegula's recipe for success, Amanda Anisimova's resurgence, and how Diana Shnaider elevated her game in Toronto. Puig also reacts to Alexei Popyrin's improbable run to a 1000 title in Montreal, and…
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Candice Lim is joined by Slate culture writer Nadira Goffe to play High Speed Downloads. On today’s episode, they’ll have exactly one minute to explain some of their favorite internet stories of late, including the mess surrounding It Ends With Us, why a Team USA gymnast has been asked to return her bronze medal, and what it means to be “very demur…
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Candice Lim is joined by internet culture writer Steffi Cao, whose Substack recently started an advice column all about internet etiquette. On today’s episode, they’re answering reader questions such as: Should I report unhinged Facebook behavior? And should I get into political fights in the DMs? This podcast is produced by Se’era Spragley Ricks, …
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Novak Djokovic finally captured the gold medal, and broadcaster Mark Petchey recaps the Serbian's greatest triumph on this week's episode. Petchey explains how Djokovic is able to rise to the occasion time and time again, and what is next for the man who has now won it all. The TC commentator also breaks down Carlos Alcaraz's next step after this s…
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Today, we’re revisiting one of our favorite episodes from this January about longform video essays. In this episode, Candice Lim is joined by Anisa Khalifa, a podcast producer and host of The Broadside from WUNC. They dissect the phenomenon surrounding video essays, which are not exactly new to YouTube, but finding a captivated audience in Gen-Z an…
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Candice Lim and Slate culture writer Nadira Goffe curate the internet’s best memes and moments from the 2024 Paris Olympics thus far. From the best Snoop Dogg moment to their favorite Olympic TikToker, they begin with the question on everyone’s mind: who’s winning the gold medal for best Olympic crush? This podcast is produced by Se’era Spragley Ri…
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The 2024 Olympics are in full swing, and renowned sports journalist Candy Reid makes debut on the podcast to discuss all the tennis taking place in Paris. Reid discusses Iga Swiatek's sharp game on the clay, Novak Djokovic inching closer to that elusive gold medal, and whether Carlos Alcaraz or Alexander Zverev are built to go the distance. The CNN…
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On today’s episode, Candice Lim and Slate culture writer Nadira Goffe break down the allegations surrounding YouTuber and podcaster Cody Ko. In May, fellow YouTuber Tana Mongeau alleged that Ko had sex with her when she was 17 and he was 25. While covered by outlets such as Rolling Stone, the controversy did not pick up steam until commentary YouTu…
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Can excessive gum chewing really harm your jaw? Join us as we sit down with Dr. Dar Radfar, a leading dentist and sleep health expert, who reveals the surprising connections between TMD, sleep apnea, and oral health. Dr. Radfar's personal journey into sleep health began after a life-threatening car accident caused by undiagnosed sleep apnea. Throug…
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Candice Lim is joined by Slate writer Luke Winkie to break down the curiously indefinable “Zynternet.” Substack writer Max Read coined and defined the term as “a broad community of fratty, horndog, boorishly provocative” (mostly) men in their 20s and 30s who obsess over college sports, light domestic beers and Zyn nicotine pouches. On today’s episo…
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The one and only Robbie Koenig returns to the show to discuss a dramatic time in pro tennis, with Matteo Berrettini among several players to hoist a title. Koenig recaps the Italian player's triumph in Gstaad, a pair of first-time title winners in Marcos Giron & Nuno Borges, and the form that Rafael Nadal had in a run to the final in Bastad. The co…
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Candice Lim is joined by Patrick Hosken to discuss the downfall and disappearance of MTV News. In May 2023, Paramount Global laid off 25 percent of its workforce, which included MTV News staffers like Hosken. A year later, Hosken had a new job at Rochester’s CITY Magazine when he clicked on his own MTV News articles and discovered they were gone be…
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Unlock the secrets of holistic health with Dr. Neel as we explore the intricate connections between the floor of the mouth, diaphragm, and pelvic floor. Discover how tension in these areas can impact your thyroid and parathyroid glands, and learn invaluable techniques to release this tension, promote overall well-being, and improve your quality of …
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Today, we’re bringing you an episode from our friends and colleagues over at What Next: TBD. Guest host, Cheyna Roth is joined by Ash Nelson, journalist and author of “The Lost Art of the DVD Extra” for Slate. The two discuss the downsides of the streaming era are coming into focus for movie fans—uncontrollable, changing libraries; lower fidelity; …
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It's a loaded episode of Inside-In this week, as two-time US Open champ Tracy Austin returns to the show to recap the 2024 Wimbledon Championships. Austin breaks down how Barbora Krejčíková went on the run of a lifetime in London, and how the Wimbledon winner along with finalist Jasmine Paolini and several others on the WTA are hitting their stride…
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Candice Lim is joined by Bloomberg Businessweek reporter Amanda Mull, whose pieces investigate your favorite big-box stores, the cult of exercise and the girlboss economy. They dive into Mull’s internet diary, which includes her golden rule for arguing online, her most beloved @dril tweets and why she’s changed her mind on Peloton. This podcast is …
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Imagine transforming your overall well-being by simply paying more attention to your feet. Today, we sit down with movement coach Petra Fisher, who shares her compelling journey from the corporate world to becoming a passionate advocate for foot health. Petra reveals how modern footwear often reshapes our feet and leads to common issues like callus…
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Candice Lim is joined by Slate culture writer Nadira Goffe to play a game of High Speed Downloads, where they get 60 seconds to break down an internet story they’re obsessed with. From the rapidly rising star of the “Hawk Tuah girl” to the awkward BET Awards moment involving Taraji P. Henson and TikTok star Keith Lee, they also give some advice on …
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If Lindsay Davenport is here, you know it's a big deal in the world of tennis. The Hall-of-Famer breaks down all the action at Wimbledon, where Elena Rybakina is serving her way towards another crown in London. Davenport discusses Donna Vekic's breakthrough to the semifinals in her 11th Wimbledon apperance, Jasmine Paolini's dream season continuing…
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Candice Lim is joined by Slate business and tech writer Nitish Pahwa to break down two stories surrounding artificial intelligence in fashion and advertising. They explore Baggu’s recent collaboration with Collina Strada, which used an A.I. tool in their designs and possibly went against both brands’ commitment to sustainability. Then, they discuss…
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Barstool Hubbs returns to the podcast to break down all the action at the All England Club, as the Wimbledon Championships enter Week 2 with everything still up for grabs. Hubbs discusses Jannik Sinner's continued brilliance after he dispatched Ben Shelton, and why Carlos Alcaraz might be the best ticket in all of sports. He also breaks down a surg…
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Candice Lim is joined by TIME culture reporter Moises Mendez II for the five-year anniversary of Tati Westbrook’s “BYE SISTER” video, a 43-minute long confessional about her then-friend and fellow beauty YouTuber James Charles. What started as a hair care vitamin sponsorship gone wrong, then became a video accusing Charles of using his fame to coer…
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Tennis journalist Sam Jacot joins the show on-site at Wimbledon, as the crown jewel of tennis continues to rage on in London. Jacot recaps Jannik Sinner's hard-earned victory over Matteo Berrettini, and explains why Carlos Alcaraz remains the best ticket from a fan perspective in the game. The ATP writer also discusses the losses by seeded players …
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Candice Lim and Slate culture writer Nadira Goffe excavate and preserve the internet history of Ayo Edebiri, a star in the making whose Letterboxd reviews should be crystallized in amber. They break down her best internet moments and discuss Edebiri’s social media presence since The Bear, from her dedication to Ireland to the fan-shipping that has …
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One of the new fresh faces in tennis media Anastasia Folorunso joins Inside-In to recap Day 1 of the 2024 Wimbledon Championships, which saw tons of drama-filled action. Folorunso reacts to Aryna Sabalenka's withdrawal from the tournament, and explains why Coco Gauff could be the one to seize the moment in London. The host of the "Ground Pass" Podc…
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On today’s episode, ICYMI says so long, farewell to Rachelle as she departs for a new adventure. First, Candice allows her to update her internet diaries, then they run through fan-favorite moments and Rachelle’s greatest hits. Finally, we hear from friends of the podcast on what Rachelle’s run has meant to ICYMI. This podcast is produced by Se’era…
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Tennis.com Gambling Writer & VSIN contributer Zachary Cohen returns to the podcast to discuss all the storylines on the road to Wimbledon, with American Tommy Paul winning Queen's Club and becoming the top ranked American. Cohen breaks down Jannik Sinner's triumph in Halle, Alcaraz's stumble on the grass, and he recaps Jessica Pegula's return to th…
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On today’s special Pride Month episode, Rachelle and Candice hear from two listeners about finding queer friendship and community online. From a group for late bloomers to an Instagram account for personal ads, their online life rafts became offline friendships that played a big part in their identities and internet histories today. This podcast is…
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Can a child’s breathing patterns be the hidden cause behind bedwetting? Join us on the Beauty of Breathing podcast as we welcome Dr. Pia Gandhi, a board-certified pediatric dentist specializing in pediatric airway and oral dysfunction. Dr. Gandhi unpacks the complex relationship between disrupted sleep, poor oxygenation, and hormone regulation nece…
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On today’s episode, ICYMI is bringing back a time-honored tradition: High Speed Downloads. For Candice’s first and Rachelle’s last HSD, they’ll have exactly one minute to explain some of their favorite internet stories. This includes tall people finding love on TikTok, Jenny Nicholson’s iconic four-hour Star Wars hotel review and that time John Gre…
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One of the top coaches in tennis history returns to the podcast, as Paul Annacone stops by to discuss all the grass court action in Europe. Annacone recaps the title runs last weekend for Alex De Minaur and top British player Jack Draper, and explains why Carlos Alcaraz is phenomenal on this surface. The Tennis Channel commentator also dives into J…
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