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The Fit Pro Show

Jamie Alderton

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The Fit Pro Show is a Weekly Podcast by one of the UK's Top Fitness Business Coaches Jamie Alderton. Each week Jamie invites random Fitness Professionals onto his show to discuss strategies and tactics to build, grow and improve your Content, Social Media and Marketing in the Fitness Space.
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In this deeply reflective and insightful episode of the Mindset Muscle Podcast, host Jamie Alderton engages in a thought-provoking conversation with Sahil Bloom, exploring the transformative power of focused effort, the beauty of simplicity, and the significance of embracing life's paradoxes. Through their dialogue, they delve into personal stories…
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In this episode of "6 Harsh Truths," Jay delves into the reality of life's challenges and the essential truths we often overlook. Jay offers a blend of tough love and practical wisdom. He discusses how understanding and embracing these truths can lead to personal growth, better decision-making, and a more fulfilling life. Each point is explained wi…
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In this episode, I discuss the six key signs that someone is emotionally mature. Emotional maturity is sexy AF! Nothing screams awesome than someone who looks like they have their sh*t together! Do you want me to send you four new knowledge bombs each week to get you healthier, happier, fitter and stronger? Click here and I'll send it to you on fri…
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Welcome to a special episode of "Mindset with Muscle"! This week I celebrate my 38th trip around the sun We will delve deep into 38 unique insights accumulated over the years, which have shaped my outlook and strengthened my mindset. This episode is a testament to the belief that discipline, like a muscle, needs daily exercise. It celebrates the hu…
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Today's guest on the Podcast is Sahil Bloom. Sahil Bloom is an inspirational writer and content creator, captivating millions weekly through his social insights and bi-weekly newsletter. In this episode, we speak about how to have your ideal day, harsh truths everyone needs to hear and how to get more focus, purpose and direction in your life. To f…
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In this brand new mindset with muscle episode I dive into 4 things I've been thinking about this week 👉 Expose Yourself - If you avoid things you’re fearful of you’ll be more fearful of them. To get over this you need to expose yourself often to the thought and feeling. 👉 Boiling a Frog - Don’t get comfortable in an uncomfortable environment as the…
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In this episode, I share with you five of my favourite Mental Models for Growth 👉 “The Map is not the Territory” The world we think we live in is not always the world we live in 👉 “The Anchoring Bias” Be careful to place too much of your decision-making based on the first piece of information you hear 👉 “The Confirmation Bias” Weight up all evidenc…
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In this episode, I summarise five incredible quotes from David Goggins that get you to think. Goggins is a decorated US Navy SEAL, world record holder, motivational speaker, endurance athlete and author. In this episode, we discuss 5 of his best quotes/mental models 1. You don’t need six-pack abs if your mind is steel-plated. 2. 99% of the work don…
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In this episode, I break down 5 key strategies for en EPIC Evening Routine - Hot Shower 1hr Before Bed - Journal/Brain Dump - Read a Paper Book In Bed - No Phones in the Bedroom - Pink Noise If you would like me to send you weekly knowledge bombs in your inbox to get you healthier, happier, fitter and stronger just click here…
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Welcome to another episode of the Mindset with Muscle Podcast! In this episode, we explore different strategies to help you reduce your stress levels using the power of your senses! Fancy winning a Free Place on my up-and-coming Programme Mindset with Muscle? All you have to do is register, and it could be you Just click here to register…
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My Guest today is Kyle Creek (a.k.a The Captain) on InstagramFollow Kyle HereIn this episode, we go deep on a host of things...- How to deal with people stealing your work- Quotes that have changed his life- Dealing with The "Dark Times"- How to get out of a "Funk"- Why Hippos are Fucking DicksSuch a fantastic episode with lots of knowledge bombs d…
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Welcome to a brand new episode of the Mindset with Muscle Podcast! In this episode, I'm joined by the legend that is Jordan Syatt. Jordan was Gary Vee's Personal Trainer for many years and has personally amassed millions of followers online with his No BS Approach to Nutrition and Training. We go deep on a number of subjects including how to grow a…
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Welcome to the final episode of a 9 part series where I ask 20 experts at the top of their fields in fitness, health and business the same 9 questions. This episode asks the experts "If you only had an hour a day to work on your business what would you do?". My list of Guests Includes... Alan Barratt Ben Carpenter Ben Haldon Chris Williamson Dan Os…
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Welcome to the eighth episode of a 9 part series where I ask 20 experts at the top of their fields in fitness, health and business the same 9 questions. This episode asks the experts "What has been the biggest learning curve in growing your own business over the past 5 years?". My list of Guests Includes... Alan Barratt Ben Carpenter Ben Haldon Chr…
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Welcome to the seventh episode of a 9 part series where I ask 20 experts at the top of their fields in fitness, health and business the same 9 questions.This 7th episode asks the experts "What were the biggest fitness mistakes you made at the start of your journey??".My list of Guests Include...Alan Barratt Ben Carpenter Ben Haldon Chris Williamson…
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Welcome to the sixth episode of a 9 part series where I ask 20 experts at the top of their fields in fitness, health and business the same 9 questions. This sixth episode asks the experts "When you become stressed and overwhelmed what things do you do to help reduce it down?". My list of Guests Include... Alan Barratt Ben Carpenter Ben Haldon Chris…
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Welcome to the fifth episode of a 9 part series where I ask 20 experts at the top of their fields in fitness, health and business the same 9 questions. This fifth episode asks the experts "What book has had the biggest impact on your life in the past 5 years??". My list of Guests Include... Alan Barratt Ben Carpenter Ben Haldon Chris Williamson Dan…
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Welcome to the fourth episode of a 9 part series where I ask 20 experts at the top of their fields in fitness, health and business the same 9 questions. This fourth episode asks the experts "What is a belief or behaviour that you've changed your mind on in the last 5 years??". My list of Guests Include... Alan Barratt Ben Carpenter Ben Haldon Chris…
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Welcome to the third episode of a 9 part series where I ask 20 experts at the top of their fields in fitness, health and business the same 9 questions. This third episode asks the experts "What were the biggest fitness mistakes you made at the start of your journey??". My list of Guests Include... Alan Barratt Ben Carpenter Ben Haldon Chris William…
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Welcome to the second episode of a 9 part series where I ask 20 experts at the top of their fields in fitness, health and business the same 9 questions. This first episode asks the experts "what advice would you give to someone who is looking to start a weight loss journey?". My list of Guests Include... Alan Barratt Ben Carpenter Ben Haldon Chris …
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Welcome to the first episode of a 9 part series where I ask 20 experts at the top of their fields in fitness, health and business the same 9 questions. This first episode asks the experts "what non-negotiable" habits do you do for your body each day to keep it fit, healthy and strong. My list of Guests Include... Alan Barratt Ben Carpenter Ben Hald…
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In this episode, I talk about some limiting beliefs that I've heard from people about their products and pricing when it comes to online coaching. This Friday we close our doors to my Ultimate Coaching Model and I would hate for you to miss out on me helping you grow your fitness business this year. To find out more about how my Ultimate Coaching M…
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Jay Samit is the former Independent Vice Chairman of Deloitte. An American digital media innovator, he has pioneered advancements in music and video distribution, social media, and eCommerce. He is the author of the bestselling book Disrupt You! Master Personal Transformation, Seize Opportunity and Thrive in the Era of Endless Innovation In this ep…
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Welcome to episode 4 of the Fit Pro Show! The Weekly Q&A show with Fitness and Business Coach Jamie Alderton that helps you scale and grow as a Fit Pro. In this episode, I get asked some fantastic questions.. - The Best Time To Build a Team - My Ultimate Piece of Advice for Success - How I juggle my Business Commitments Have you signed up for my 7-…
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Welcome to episode 3 of the Fit Pro Show!The Weekly Q&A show with Fitness and Business Coach Jamie Alderton that helps you scale and grow as a Fit Pro.In this episode, I get asked some fantastic questions..- Mistakes that Cahes make- The Things I did to become successful - My top Personal Development Strategies - How to get a guest on your podcast …
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Welcome to episode 2 of the Fit Pro Show!The Weekly Q&A show with Fitness and Business Coach Jamie Alderton that helps you scale and grow as a Fit Pro.In this episode, I get asked some fantastic questions..- Personal Training after the Pandemic- How to Rebrand your Business- How to market online training to customers - how I’ve stayed focused durin…
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