Best Jason Birkevold Liem Podcasts (2024)

1
How Can Re-Thinking Curiosity Transform Leadership? with Doug Hensch. 56:09

5d ago56:09

56:09

In this episode, I dive into the deep connections between curiosity, resilience, and equanimity with author Doug Hensch, and his new book, Re-Thinking Curiosity: How to Lead When You Don't Have All the Answers. We explore how curiosity can transform leadership and personal growth. Doug's coaching, grounded in curiosity and humility, aims to unlock …

1
Unmasking the Mind's Tug-of-War: Cognitive Dissonance & Resilience 22:59

12d ago22:59

22:59

In today's world, mental and emotional well-being have become crucial as we face growing stress and challenges. In this episode of "Unmasking the Mind's Tug-of-War," I explore the interesting relationship between cognitive dissonance and resilience. Through the relatable story of Erika, the episode shows how cognitive dissonance happens when our be…

1
Who Are You, Really? Exploring the Depths of Personality with Dr. Brian Little. 1:18:50

20d ago1:18:50

1:18:50

In this week's episode, Dr. Brian Little brings a wealth of insight to the podcast, challenging fixed notions of personality to explore the intricate factors that shape who we are. He introduces the biogenic, sociogenic, and ideogenic elements that influence our development, emphasizing how biological predispositions, cultural surroundings, and per…

1
How Can Wholeness Work Transform Anxiety & Well-being? with Connirae Andreas 1:26:20

27d ago1:26:20

1:26:20

In this episode,I had the pleasure of speaking with Connirae Andreas about her groundbreaking work in NLP and core transformation through her innovative wholeness work technique. Connirae shared how this approach, focused on dissolving the ego to unlock profound healing and unity, evolved from her personal journey. We explored the concept of awaken…

1
Beyond Bravery: Svein Harald Røine on Courage, Vulnerability, & Resilience. 1:13:11

1M ago1:13:11

1:13:11

In this week's episode, renowned motivational speaker Svein Harald Røine, also known as Mr. Courage in Norway, shares insights on courage, vulnerability, and resilience. He emphasizes facing fears, embracing challenges, and the connection between fear and courage. Svein advocates for building self-esteem through daily affirmations and acknowledging…

1
How Can You Turn Tension into Triumph? Thriving Under Pressure with Dr. Dana Sinclair. 1:12:34

1M ago1:12:34

1:12:34

In this episode, I had the pleasure of speaking with Dr. Dana Sinclair, a renowned performance psychologist and the author of "Dialed In: Do Your Best When It Matters Most." Dr. Sinclair, with 20 years of experience, provided insights on resilience and strategies for handling pressure. We discussed using "smart talk"—positive self-talk and facts—to…

1
The Healthy Career Mindset: Cultivating Career Resilience with Elaine Bloom. 1:26:54

2M ago1:26:54

1:26:54

In this enlightening conversation with Elaine Bloom, we explore the pivotal role of mental health in personal and professional growth, emphasizing the need for a secure and private environment for individuals to express themselves openly. We discuss the transformative power of being heard without judgment, the significance of self-awareness and sel…

1
Navigating a Shrinking World: The Implications of Population Decline with Darrell Bricker 1:00:20

2M ago1:00:20

1:00:20

In this episode,, we have a special guest, Darrell Bricker, who is here to discuss his book "Empty Planet." Together, we challenge the prevailing narrative of overpopulation and explore the evidence pointing towards a decline in the global population. Diving into the topic, we examine the various societal shifts and factors that indicate this decli…

1
Beyond Medicine: The Power of Teamwork & Empathy with Dr. Brian Goldman 1:11:05

2M ago1:11:05

1:11:05

In this podcast episode, I spoke with Dr. Brian Goldman, an esteemed emergency physician and prominent figure in Canadian medical broadcasting. Dr. Goldman, known for shows like White Coat Black Art and authoring books on medicine, including "The Power of Teamwork," discussed the vital role of teamwork, kindness, and empathy in healthcare. He empha…

1
Notes of Reflection with Silje Nergaard: A Tale of Jazz and Inspiration. 1:09:44

2M ago1:09:44

1:09:44

In this episode, we sit down with jazz vocalist Silje Nergaard, a seasoned musician with over two decades of experience in the industry. Silje shares insights from her journey, offering a candid look at the realities of life as a jazz artist. Silje reflects on her early days, reminiscing about how she first discovered her passion for music and emba…

1
The Tough Path to Success: Leadership and Entrepreneurship Lessons with Patrik Berglund, CEO of Xenata. 1:01:25

3M ago1:01:25

1:01:25

In this episode, featuring guest Patrik Berglund CEO and cofounder of Xenata, we delve into the true essence of successful entrepreneurship and leadership. Highlighting the importance of empathy, emotional intelligence, and a genuine care for team members, Patrik shares insights on how leadership extends beyond mere skills and knowledge. It involve…

1
Sports as a Bridge: Uniting Communities with Roar & Gøril Wægger 1:03:56

3M ago1:03:56

1:03:56

In this episode, we explore the transformative power of sports with Roar and Gøril Wægger, founders of Sport 4 Understanding. We delve into their organization's mission to promote peace and unity through sports, breaking down barriers and fostering connections between cultures and communities. We discuss the importance of creating a safe environmen…

1
Harmony in Conflict: NLP, Martial Arts, and Emotional Mastery with Joel Lee. 1:33:21

3M ago1:33:21

1:33:21

In this episode, Joel Lee and I explore conflict resolution by delving into the depth of emotional identification and management. We emphasize moving beyond basic emotions like anger or frustration and using scales to measure and reduce emotional intensity effectively. We discuss the vital role of confidence in conflict resolution, tied closely to …

1
Mindfulness for Resilient Living: Insights from Samantha Amit. 1:12:26

3M ago1:12:26

1:12:26

In this episode, leadership coach Samantha Amit takes centre stage to delve into the concept of resilience through mindfulness. Samantha, an advocate for self-awareness and being present in one's internal experience, introduces mindfulness as a powerful tool in her coaching work. The dialogue probes the common spiral into negative thoughts and advo…

1
Leading with Diversity: Kimiya Sajjadi's Vision for Inclusive Workplaces. 45:44

3M ago45:44

45:44

In this week's episode, we delve into the complexities of diversity and inclusion with Kimiya Sajjadi from Big Enough Global. We discuss the challenges of achieving diversity in organisations. Sajadi emphasizes the critical role of top management and the need for tailored strategies, referencing a Harvard study on diversity. We talk about practical…

1
The Power of Cultural Intelligence in Today's Workplace with Loren Rosario Maldonado. 55:24

4M ago55:24

55:24

In this episode, we explore the power of cultural intelligence with guest Loren Rosario Maldonado. Discover how cultural intelligence goes beyond race and ethnicity, encompassing curiosity, understanding, and connection. Gain insights into its importance for leaders in creating inclusive environments and fostering collaboration. Learn practical str…

1
Building Multicultural Teams: Insights and Strategies with Dr. Catherine Wu. 58:35

4M ago58:35

58:35

In this episode, we delve into the significance of cultural intelligence for bridging divides and fostering resilience in societies. Joining me is Dr. Catherine Wu, a seasoned expert in cultural intelligence, who shares invaluable insights on navigating multicultural environments. Our discussion starts by challenging the traditional approach to und…

1
Rewriting Your Story: A Deep Dive into 'Slingshot' with Author Moustafa Hamwi 1:02:05

4M ago1:02:05

1:02:05

In this episode, I'm thrilled to have the opportunity to interview Moustafa Hamwi, the insightful author behind "Slingshot." Our discussion centers on the compelling theme of the book: taking the reins of your destiny and employing practical tools to surmount life’s challenges. During our conversation, Moustafa shares the concept of "Slingshot" as …

1
Cultivating Courage and Resilience: Wisdom from Atle Vårvik. 1:02:15

4M ago1:02:15

1:02:15

In this episode of the It's an Inside Job podcast, our special guest Atle Vårvik, the founder of MOT, shares his journey and the importance of resilience in our lives. Atle started MOT in 1994 with the aim of strengthening the resilience of youth and creating inclusive school cultures. He emphasizes the significance of surroundings and taking care …

1
The Performance Advantage: A Conversation with Agnes Cserhati. 40:35

5M ago40:35

40:35

In this episode, I have the privilege of welcoming Agnes Cserhati, the author of the upcoming book "Performance Advantage," launching on January 25th, 2024. Together, we delve into the book's key concepts, Agnes' personal journey, and topics like resilience and unlearning. Agnes opens up about her motivations for writing the book, her journey of un…

1
How Can Mindfulness & Biohacking Boost Your Mental Toughness? Discover with Reiner Kraft 1:02:47

5M ago1:02:47

1:02:47

In this episode, we explore mindfulness and its role in building mental and emotional resilience. Our guest, Reiner Kraft, shares insights on presence, mind management, and biohacking through epigenetics. We discuss cultivating awareness, upgrading the mind and body, and practical biohacks for resilience. Tune in for actionable tips and a fresh per…

1
How Does Your Brain Craft Confidence? Insights from Dr. Ian Robertson. 55:45

5M ago55:45

55:45

Welcome to this episode of the podcast, where I have the privilege of speaking with Professor Ian Robertson, an esteemed psychologist and brain researcher. Ian is a Professor Emeritus in Psychology at Trinity College and was the founding director of Trinity College Institute of Neuroscience. He is Co-Director of the Global Brain Health Institute, a…

1
Negotiating Resilience: Insights from Canada's Top Hostage Negotiator. 1:18:57

5M ago1:18:57

1:18:57

Former police detective, hostage negotiator and international peacekeeper J. Paul Nadeau “Paul” spent more than 31 years working with victims of crime and perpetrators and learning from top experts in abuse situations, murder investigations, hostage takings, terrorist attacks and human behavior in general. Over the course of his career, Paul talked…

1
Critical Thinking & Personal Security: Lessons from Inge Solheim 1:15:39

6M ago1:15:39

1:15:39

In this episode of the It's an Inside Job podcast, we welcome back adventure guide and personal security expert, Inge Solheim. We dive into the world of personal security and explore the role of resilience and equanimity in this profession. Inge shares insights on situational awareness and emphasizes the importance of preparation and self-awareness…

1
The Contrarian Playbook:The Role of Inner Approval in Professional Growth 21:47

6M ago21:47

21:47

In this episode, we dive into the concept of external validation and the power of inner approval. I introduce the Contrarians Playbook, a new series exploring mindsets that non-resilient individuals often focus on. Through the story of Fulvia, a marketing manager seeking validation from others, we learn the importance of prioritizing inner approval…

1
Unlocking Your Potential: The Power of Mental Training with Hege Brekke. 1:09:59

6M ago1:09:59

1:09:59

In this episode, we explore the power of mental training and workplace well-being with Hege Brekke, founder of Processio. We discuss the importance of self-awareness, adapting to different situations, and intentional shifts in behavior. We also touch on being present, learning versus performance modes, imposter syndrome, positive self-talk, and sel…

1
Mastering Difficult Conversations and Negotiations: Insights from Moshe Cohen. 1:31:57

6M ago1:31:57

1:31:57

In this conversation, we discuss the importance of self-awareness and resilience in negotiations. Moshe Cohen shares insights from his book "Collywobbles" and highlights techniques for effective listening and reflection. Managing emotions and practicing self-compassion are essential for successful communication. Moshe's practical tools offer valuab…

1
Pioneering Diversity: Ana Gabriela Juarez's Impact on Mining. 51:55

7M ago51:55

51:55

In this episode of the It's an Inside Job podcast, we interview Ana Gabriela Juarez, a trailblazing professional in the mining industry. Ana shares her journey as a woman in mining, challenges stereotypes, and highlights the importance of diversity. She also discusses her personal adversities, resilience, and her book inspiring children to explore …

1
Change Management Unleashed: A Deep Dive with HR Expert Neil Hanley. 1:18:09

7M ago1:18:09

1:18:09

I'm joined by Neil Hanley, an HR and change management expert. We explore change as a superpower for shaping a better future, emphasizing pattern recognition and self-awareness in adapting. We discuss how individuals' personalities, stress tolerance, and strengths influence their response to change. Control and influence play a crucial role in mana…

1
Unleashing Resilience through Creativity & Innovation. Sebastiano Lombardo. 51:40

7M ago51:40

51:40

In this episode, we explore the vital role of creativity and innovation in building resilience and adaptability amidst today's challenges. Our guest, Sebastian Lombardo, delves into these concepts, emphasizing that creativity begins by uncovering and challenging our assumptions, provoking reactions, and stimulating creativity. We discuss the import…

1
The Power of Culture: Nurturing Innovation and Resilience with Annicken R Day. 1:17:58

7M ago1:17:58

1:17:58

In this episode, we dive into a conversation with Annicken R. Day, a prominent figure in cultural strategy and corporate transformation. Our focus is the dynamic interplay of innovation and organizational culture. Annicken introduces herself, emphasizing her extensive background as a culture strategist. She highlights her book, "Fly Butterfly," and…

1
The Road to Stronger Democracies: Lessons from Dr. Manjurul Kabir. 1:20:21

7M ago1:20:21

1:20:21

Get ready for an enlightening episode with Dr. Manjurul Kabir, a political science expert and Senior Advisor at UN Women. We delve into his latest book on development aid in stable democracies, exploring global challenges and the importance of politics, human rights, and democracy. We discuss the role of nation-states in resilience, AI challenges, …

1
Unleashing Growth through Transformational Leadership with Marc Siles 1:02:08

8M ago1:02:08

1:02:08

Today, we're delving into the fascinating world of Transformational Leadership with our esteemed guest, Marc Siles. Marc Siles is a seasoned executive and expert in strategic leadership and individual/group transformation processes. With a passion for developing high-performance teams that drive innovative leadership capabilities to accelerate grow…

1
Crafting Cultures that Thrive: Alastair Creamer on Unlocking Creativity and Resilience. 1:29:32

8M ago1:29:32

1:29:32

Alastair Creamer, has embarked on an incredible journey that has taken him through diverse creative outlets, industries, and continents. Alastair's educational background was rooted in classical music, where he honed his skills as a violinist, pianist, and accordionist. However, at the age of 21, he made a bold decision to set aside these musical i…

1
Overcoming Resistance and Building Resilience: Leadership Strategies from Morten Danielsen. 1:07:47

8M ago1:07:47

1:07:47

Welcome to this episode where I'll be speaking with Morten Danielsen, who is the CEO of Oslo New University College. Morten has extensive experience working in various industries, helping companies navigate disruption, build innovation and transformation strategies, and create healthy work cultures. In this episode, we'll be discussing the challeng…

1
Embracing Life's Twists and Turns: Anne Gro Galla's Adventure of Resilience and Growth. 1:00:12

8M ago1:00:12

1:00:12

In this captivating episode], we dive into the extraordinary life journey of Anne Gro Gulla. From being born prematurely in a taxi to building an international career in marketing, from her creative pursuits as an author to her profound experiences with cancer, Anne's story is a testament to resilience, curiosity, and self-discovery. Join us as we …

1
Resilience Unveiled: Stories of Healing and Growth in Refugee Communities with Katrin Glatz Brubakk 1:35:51

9M ago1:35:51

1:35:51

Katrin Glatz Brubakk is a Clinical Child Psychologist and Assistant Professor at NTNU. With a passion for working in refugee contexts, she has dedicated the past eight years of her career to fieldwork in various regions. Katrin has provided support and assistance to refugees in Egypt, Congo, Turkey, and on a rescue boat in the Mediterranean. Notabl…

1
Thriving in Chaos: Unleashing the Power of Reinvention with Dr. Nadya Zhexembayeva 1:02:21

9M ago1:02:21

1:02:21

In this episode, Dr. Nadya Zhexembayeva joins me. She is a renowned scientist, entrepreneur, and author, who is widely recognized as "The Reinvention Guru" by InVentures magazine and "The Queen of Reinvention" by TEDxNavesink. Dr. Zhexembayeva specializes in resilience and reinvention, helping companies navigate the complexities of a rapidly changi…

1
A Cross-Cultural Approach to Conflict Resolution: Inès Khalifa's Experience. 1:19:21

9M ago1:19:21

1:19:21

In this episode, we dive into the intricate world of conflict resolution, mediation, and negotiation with, Inès Khalifa. Based in Cairo, Inès brings over 8 years of invaluable experience to our discussion, having worked extensively in diverse areas including mediation, conflict transformation, peace-building, and tackling Gender-based violence in t…

1
The Power of Perseverance: Lessons from Shelly Lynn Hughes' Entrepreneurial Journey. 53:22

9M ago53:22

53:22

Welcome to this episode, where I am thrilled to have Shelly Lynn Hughes, the Founder & CEO of pursuit:365 and Fresh Magazine, with us. Shelly is a dynamic business owner, public speaker, best-selling author, and skincare label developer. With a passion for turning ideas into reality, Shelly has helped build successful brands and communities in the …

1
Beyond the Medals: A Conversation with Øystein Pettersen on Success and Perseverance. 1:28:00

10M ago1:28:00

1:28:00

Øystein Pettersen is a retired Norwegian cross-country skier, television personality, and podcast host. Born on January 19, 1983, in Linderud, Pettersen competed professionally in cross-country skiing from 2002 to 2019, achieving six World Cup podiums and winning a gold medal with Petter Northug in the team sprint event at the 2010 Winter Olympics …

1
Thriving Through Turbulence: Natalia Popovych's Resilience Blueprint. 1:08:11

10M ago1:08:11

1:08:11

In this episode, we have the privilege of hosting a remarkable guest whose work has reverberated far beyond borders and impacted the world with her unwavering commitment to resilience, truth, and advocacy. Join us in welcoming Natalia Popovych, a beacon of hope, a dynamic force in civic activism, and an international communications virtuoso. Natali…

1
Leaning into Yourself: Lessons on Resilience, Growth & the Entrepreneurial Mindset from Anniken Fjelberg 1:25:07

10M ago1:25:07

1:25:07

In this episode, I sit down with the experienced leader, entrepreneur, and advisor Anniken Fjelberg Anniken Fjelberg is a serial entrepreneur with extensive track record from a broad range of sectors from 25 years in Norway and internationally. As a strategist facilitating processes for her clients, together with her substantial board work experien…

1
Mastering the Art & Science of Negotiation: Insights with Dr. Remi Smolinski. 1:14:01

10M ago1:14:01

1:14:01

In this episode, I have the privilege of speaking with Dr. Remi Smolinski, a negotiation professor at HHL Leipzig Graduate School of Management. With a focus on negotiation theory and practice in international settings and innovation management, Dr. Smolinski brings a wealth of knowledge and experience to our discussion. As we explore the essence o…

1
How the War in Ukraine Has Impacted Values and Resilience: A Conversation with Oksana Semenyuk. 57:47

10M ago57:47

57:47

On this episode, I am excited to have Oksana Semenyuk as our guest. Oksana is an expert in organizational and individual transformations, with more than 22 years of experience as a HR Business Lead and Transformation Lead in Kraft Foods and Mondelez International across Central and Eastern Europe, the Middle East, and Africa. She has also co-founde…

1
The ShePreneur Project: Empowering Women Entrepreneurs with Tanya Dodaro. 1:12:18

11M ago1:12:18

1:12:18

In this episode, I have the pleasure of welcoming Tanya Dodaro, a multi-business owner, public relations expert, and serial entrepreneur. Tanya's forward-thinking approach to entrepreneurship has led her to launch a platform that connects startups with micro and angel investors in the fem space. As the co-founder and CEO of a boutique public relati…

1
Building Thriving Cultures and Happy Lives: Insights from Annicken R. Day. 1:09:55

11M ago1:09:55

1:09:55

Welcome to this week's episode, we have the privilege of speaking with Annicken R. Day, a pioneer in the field of culture strategy and a transformation specialist dedicated to revolutionizing the way companies approach their organizational culture. With over two decades of experience as Chief Culture Officer for Tandberg, Culture Strategist for Cis…

1
Navigating Challenges with Resilience: Dr. Roman Sheremeta on American University Kyiv's Journey 53:33

11M ago53:33

53:33

Welcome to this episode, we have a very special guest with us - Dr. Roman Sheremeta, an esteemed economist and the Rector of American University Kyiv. Dr. Sheremeta has an impressive list of accomplishments, including being recognized as a Top Economic Thinker by Forbes, a top-rated young economist in the world by IDEAS ranking, and one of the Best…

1
The Pursuit of Perfect: When Excellence Becomes a Burden. 26:43

11M ago26:43

26:43

Welcome back to another exciting season of "It's an Inside Job"! We are thrilled to have you join us on this journey of resilience, mental health, and personal growth. In this season's opening episode, we explore the captivating topic of "The Trap of the Highest Standards" and its impact on our lives. As resilient individuals, we often strive for e…

1
The Growth Mindset Culture: Marc Siles on Developing Innovative Leadership Capabilities 1:11:32

12M ago1:11:32

1:11:32

Marc Siles is a seasoned executive and expert in strategic leadership and individual/group transformation processes. He has a passion for developing high-performance teams that drive innovative leadership capabilities to accelerate growth. With over 5,000 hours of coaching experience with clients from over 25 nationalities, Marc is a true global le…

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Jason Birkevold Liem Podcasts

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