Hey there, it's Jennifer Woodward, and welcome to The Perimenopause Show – the go-to spot for all things perimenopause. I'm on a mission to demystify this wild ride, sharing stories, laughs, and maybe a few eye-rolling moments. Whether you're knee-deep in hot flashes or just curious, we've got you covered. Expect real talk, expert guests, and a sprinkle of humor because, let's face it, we could all use a laugh during perimenopause. So, grab your favorite drink, get comfy, and let's navigate ...
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First Magnitude in Gainesville, FL Cover art photo provided by Diogo Nunes on Unsplash: https://unsplash.com/@dialex
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Health and wellness providers know that better patient outcomes require a whole person multidisciplinary approach that they just can't provide on our own. That's why host Kendall Hagensen started the Wellness Center Creators podcast. Every week she brings you interviews with experts, tips, tricks, secrets, resources, systems, and solutions, so that you don't have to reinvent the wheel when creating your wellness center. Kendall is a somatic psychotherapist turned multidisciplinary clinic own ...
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Exhibit Mae, hosted by Gelsea Mae, is a gripping true crime podcast that offers an immersive experience, transporting listeners straight to the crime scene. The podcast delivers a new case in vivid detail bi-weekly, leaving listeners feeling as though they are right there, experiencing the investigation unfold in real time.
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Acts 1:8 says, "But you shall receive power when the Holy Spirit has come upon you; and you shall be my witnesses ... to the end of the earth." Join Father Mark Mary as he discusses the witness of faith through the power of the Holy Spirit in the world today.
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People are drinking the Peloton kool-aid and each week we're there to brew a fresh batch. We interview instructors, employees, and fellow Peloton fanatics. The community is inspiring and increasing exponentially. The Clip Out is a weekly, audio magazine that's a must-listen for all those people who can't stop talking about Peloton.
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Cost of Goods Sold is a Podcast about the environmental and social costs of the things we buy. In each episode, we explore topics like sustainability, innovation, social entrepreneurship, the circular economy, conscious consumerism and how we all can effect change. Be inspired by thoughtful designers and responsible creators and curators using business to create positive impact. Listen in to hear the stories of those taking on the world’s biggest challenges and making meaningful contribution ...
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Life is abundant. The Greenelines podcast provides interviews, commentary, and general yapping on the spiritual things of abundant living. Host Dr. Steve Greene invites you to come up higher and walk in God's abundance. Hear personal stories from Dr. Greene's and his guest. In John 10:10 Jesus says, "I came that they may have life, and that they may have it more abundantly."
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Unboring Wedding Day Love Stories
Mark Allan Groleau: Professional Wedding Officiant and Storyteller
These are true love stories of couples as told in their wedding ceremony on their wedding day. Mark Allan Groleau is a New Brunswick wedding officiant based in St. Andrews-by-the-Sea who specializes in creating unboring wedding ceremonies. He officiates weddings and blogs at www.unboringwedding.com, teaches tips and tricks on his YouTube channel, and trains wedding officiants at www.unboringweddingacademy.com.
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Welcome to Recovery Bites, a podcast that welcomes voices in the field and voices of lived experience, to get real about recovery. Join host Karin Lewis, MA, LMFT, CEDS, clinically renown expert and founder of the Karin Lewis Eating Disorder Center, for episodes featuring candid interviews with experts in eating disorder and mental health recovery. Check out our episode archive for new perspectives, meaningful conversations, diverse connection, and compelling personal narrative that make a p ...
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Eating for Longevity in the Perimenopausal Phase with Nutrition Guru Marty Kendall
43:57
43:57
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Ever wondered if there's a way to sail through perimenopause with your health intact? Well, wonder no more! Join me, Jennifer Woodward, as I bring on board Marty Kendall, an extraordinary engineer-turned-nutrition guru, to unlock the mysteries of food and metabolic health. We're not just talking aesthetics here; it's about nourishing your body for …
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You Can Now Save Your Shoutout Plus Our Interview With Stephanie Forte!
1:26:42
1:26:42
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1:26:42
You can now save your shoutout! Peloton launches new instructor pages. The screen freeze issue appears to have been fixed. Four showrooms closed this month. Will we see menopause programming at Peloton? Helper Bee Lindsey recaps Lulu Members’ Weekend at PSNY. Mainstream outlets covering instructors leaving. Cody Rigsby joins the Monsters Inc. unive…
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Unveiling the Toxins in Your Beauty Bag and Beyond with Naomi Altman, FDNP
35:36
35:36
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Embark on an eye-opening exploration with Jennifer Woodward and Naomi Altman, FDNP, as we uncover the hidden dangers lurking in your beauty bag and bathroom cabinet. Feel empowered to question the products that promise youth and vitality, yet may secretly disrupt your hormonal harmony, especially through the perimenopausal years. Together, we'll gi…
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The Exodus Continues: Kristin McGee Leaves Peloton. Who’s next? And Our Interview With Chris Perone!
1:23:45
1:23:45
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1:23:45
Kristin McGee leaves Peloton Peloton addresses instructor exodus Cody Rigsby starts his own podcast Mariana Fernandez was on the Hello Latino podcast Serendipity for Tunde Alex Karwoski goes above and beyond visiting some kids at school Jess King launches platform Austin showroom closing Arms and light weights classes are now filmed in strength stu…
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Unlocking Creativity Through a Trauma-Informed Lens with Sarah Teresa Cook
27:38
27:38
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Today we are thrilled to have Sarah Teresa Cook, a creative mentor and writing coach, join us. Sarah shares her unique journey from academia to social work, and how these experiences have shaped her approach to coaching and mentorship. She emphasizes the importance of a trauma-informed lens in creative practices and how it can help individuals deve…
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Conversion Stories of Hollywood Legends (Guest: Mary Claire Kendall)
40:00
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Mary Claire Kendall is a Washington-based writer, producer, TV and radio personality, and public speaker. In her book, “Oasis: Conversion Stories of Hollywood Legends” she highlights stories of recovery and conversion in the lives of Hollywood legends we know so well.By Power and Witness
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1
Kendall Toole Exits Peloton And Our Interview With Christina Kalie!
1:34:56
1:34:56
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1:34:56
Is Peloton a “zombie” company? Peloton expands YMCA partnership. Trish LaLonde covers the Lululemon event. Dr. Jenn - Knowing when you’re ready for your next challenge. Susie Chan held her book launch party. Hannah Corbin hosting at CMA Fest. Jenn Sherman & Pam Sunshine launch a lifestyle brand and podcast. Emma Lovewell’s Tread “residency.” DJ Joh…
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Integrating Mind and Body: Dance Movement Therapy with Keli Laverty
24:54
24:54
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24:54
Today, we have the pleasure of exploring the concept of balance through the transformative power of dance movement therapy, guided by the incredible Keli Laverty. In this episode, we are joined by Keli Laverty, founder of Be Rooted and the Be With Body Experience. Keli, a board-certified dance movement therapist with over 20 years of experience, sh…
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Sacramental Marriage, NFP, and more (Guest: Megan Murphy)
1:28:00
1:28:00
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1:28:00
Megan Murphy carries the message of John Paul II’s Theology of the Body to dioceses through marriage preparation and natural family planning classes, and numerous youth and young adult programs and retreats. Megan resides with her husband of 20 years, Neal, in Dunmore, PA where she homeschools their four beautiful daughters.…
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1
Transforming Construction Culture Through Mental Health Advocacy with Mike Nieto
37:12
37:12
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Welcome back, everyone, to the Wellness Center Creators podcast. Today, we have Anna joining us as co-host and our special guest, Mike Nieto, a former construction company owner turned mental health advocate. Mike shares his fascinating journey from running a construction business to founding a nonprofit dedicated to mental health awareness in the …
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1
Cody Rigsby Signs New Contract with Peloton plus our interview with Jodie Sweetin
1:33:08
1:33:08
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1:33:08
Users report their bike systems freezing after latest update. The Tread gets a power bar. Max isn’t showing on the Entertainment tab for some users. Peloton adds Yoga to monthly badge sets. Friendly reminder – Prepare for major schedule changes. Angelo - Recovering from an illness with no appetite. Cody Rigsby signs new contract with Peloton. Emma …
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Sailing Together Through Perimenopause: How to Rock Support with Your Spouse!
38:22
38:22
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38:22
Navigating the tides of perimenopause, my husband Beau and I uncover the raw truths of partnership during this transformative phase. As we share our story, it's like peeling back the layers of our marriage, revealing how we've juggled parenting four remarkable kids with the unpredictable waves of hormonal changes. This episode isn't just about the …
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Ben & Leanne Got Married! Plus Our Interview With Katrina Noplos!
1:24:12
1:24:12
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1:24:12
Changes coming to the PSL schedule. Peloton + Odesza Flyaway. Dr. Jenn - Will instructors’ marriages impact fan interactions? Ben Alldis and Leanne Hainsby married! Logan Aldridge created an adaptive deadlift tool. What is Becs Gentry training for? Mayla Wedekind is plotting her return and looking for your help. Ross Rayburn featured in Wall Street…
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1
Peloton Pulls Sean ‘Diddy’ Combs’ Music Plus Our Interview With Jose Quintero
1:33:41
1:33:41
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1:33:41
Peloton “pauses” Sean Combs music. Peloton launches global refinancing. Peloton creates mindful music playlist. Peloton hit the goal for Project Healthy Minds. Tweaks to the website. Peloton sued for collapsing bike. MetPro/Angelo - Struggling to find the balance in a calorie deficit. Robin Arzon and Benny Adami are doing a Hyrox race. Susie Chan h…
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1
A Unique and Successful Group Practice Approach with Jennifer Cobb
27:20
27:20
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27:20
Welcome to the Wellness Center Creators podcast, where we explore innovative approaches to health and wellness practice management. In this episode, I’m joined by Anna Rudel as co-host, and our special guest, Jennifer Cobb. Jennifer is a licensed clinical social worker and private practice owner who specializes in dialectical behavior therapy (DBT)…
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1
Teaching Children about Jesus in the Holy Eucharist (Guest: Jean Prather)
57:00
57:00
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57:00
Jean Prather talks to Fr. Mark about Catholic Kids 101. See how it started and how it helps educate children on important matters of the faith in a fun and engaging way, especially a guided Eucharistic Holy Hour for children.By Power and Witness
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Innovative Strategies for New Healthcare Providers with Marco De Ciantis
20:57
20:57
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20:57
In this insightful episode of the Wellness Center Creators podcast, we're joined by chiropractor and entrepreneur Marco De Ciantis. Marco shares his journey from running a practice in Toronto to embarking on humanitarian work and starting a new business, Daphne Health. We delve into the challenges and options for new graduates in healthcare, the pr…
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1
Perimenopause Weight Loss Secrets! 🌺🏋️♀️ Dive into 10 Tips for Safe Slimming and Lasting Results! 💪✨ (Part 3)
20:07
20:07
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20:07
Embark on a transformative journey with us as we navigate the nuanced world of perimenopause and weight loss. If you've been caught in the frustrating cycle of outdated diet and exercise routines that no longer yield results, this episode promises to enlighten you with tailor-made strategies that harmonize with your body's hormonal shifts. Say good…
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1
Peloton Goes Commercial plus our interview with Andrea Barber and Jodie Sweetin from Full(er) House
1:37:29
1:37:29
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1:37:29
Peloton adds commercials to classes AKA Tom was RIGHT! Los Angeles resale market flooded with Bikes. Peloton updates “Find Friends” feature. Peloton now acknowledges your Peloversary. There are new ways to pay off your rented bike. Peloton hosting lululemon Members’ Weekend at PSNY. Peloton experienced a major outage. Peloton is suing Felxport over…
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1
Places of Grace (Guest: Fr. Edward Looney)
1:05:00
1:05:00
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1:05:00
Fr. Mark talks to Fr. Edward Looney about his new book, "Places of Grace: My Visits to Shrines, Chapels, Graves, and Monasteries and the Graces I Received."By Power and Witness
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1
Is Peloton for Sale? plus our interview with Peyton McMahon
1:28:32
1:28:32
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1:28:32
Private equity firms are looking to acquire Peloton. Meet Peloton’s interim co-CEO’s. Digging into Peloton’s latest SEC filings. Peloton has multiple plans for Mental Health Awareness Month. Peloton goes country. Peloton and NYRR are hosting a shakeout run for the Brooklyn Half. Angel/Metpro - I’m eating well but still gaining weight. What gives? J…
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1
Dating, Love, & Culture (Guest: Brendan McCauley)
1:01:00
1:01:00
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1:01:00
Brendan McCauley is the President & Co-Founder of Humanum Project, writer, and international speaker for the Theology of the Body Institute. For the past six years, Brendan has been giving presentations to all ages on topics related to identity.By Power and Witness
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1
Perimenopause Weight Loss Secrets! 🌺🏋️♀️ Dive into 10 Tips for Safe Slimming and Lasting Results! 💪✨ (Part 2)
30:07
30:07
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30:07
Embark on a transformative adventure with me, Jennifer Woodward, as we navigate the often-overlooked intersection of quality sleep and weight management during perimenopause. With a promise to shed light on how the well-being of your metabolism is intricately tied to those precious Z's, we're peeling back the layers on what it really takes to maint…
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1
Peloton CEO Barry McCarthy Steps Down Plus Our Interview With Jennifer Brown
1:46:46
1:46:46
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1:46:46
Earnings call recap. Peloton & Hyatt forge new partnership. New sale on Peloton Bikes. Peloton teams up with Slow AF Run Club for Tread giveaway. Peloton UK lays off delivery drivers? Ross Rayburn leaving Peloton. Why last week’s JSS ride isn’t on-demand. Assal Arian announces in-person class at PSL. Olivia Amato practices her drawing skills. TCO r…
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1
Perimenopause Weight Loss Secrets! 🌺🏋️♀️ Dive into 10 Tips for Safe Slimming and Lasting Results! 💪✨ (Part 1)
25:44
25:44
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25:44
Embark with me, Jennifer Woodward, on a transformative expedition through the perimenopausal terrain, where weight loss secrets are no longer whispered but spoken aloud. Step inside a world where hormonal fluctuations are not your foe but a puzzle to solve, as we examine how progesterone, estrogen, and cortisol play pivotal roles in your body's wei…
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1
Peloton Treads & Rows Added To Amazon, Plus Our Interview With Bonnie Smith
1:10:58
1:10:58
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1:10:58
Amazon adds the Tread and Row to its offerings. Peloton wins Health & Wellness Webby. Refurbished Bikes are back on sale. Peloton App is on sale too. Peloton Guide has new bundle options. Dr. Jenn - How to find the right therapist. Jenn Sherman to host first-ever class celebrating Jewish American Heritage Month. Mayla Wedekind is back on the schedu…
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1
How to Offboard a Provider and Find a Replacement with Kendall Hagensen
14:07
14:07
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What do you do when a practitioner decides to move on? It’s inevitable that this will happen within your practice. Today I answer a listener question from a chiropractor and clinic owner in Vancouver, BC, who is navigating the tricky process of offboarding a practitioner from their wellness center. I share the challenges and best practices I've lea…
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Supercharge Your Thyroid with Yummy Secrets! 🚀🍓 Dive into the Top 5 Fruits for Perimenopause Power! 🌟
22:24
22:24
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22:24
Discover how nature's sweetest offerings can be your thyroid's best friends, especially as your body navigates the waves of perimenopause. I, Jennifer Woodward, will unravel the surprising benefits of fruits like blueberries, goji berries, avocados, kiwis, and coconuts, shattering the myth that they're just sugary indulgences. We'll explore not jus…
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1
Peloton Adds Guidance for Used Bike Purchasers plus our interview with Dana Wexler
1:22:43
1:22:43
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1:22:43
Peloton unveils Peloton History Summary for the secondary market. CNBC reports on Peloton dropping the free tier. Is Peloton adding the ability to share classes from the bike? Peloton updates delivery times for Tread+. Why was the studio closed this week? Instructor Summit. Ally Love and Robin Arzon are heading to PSL for their summit. 2024 studio …
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1
Eat Right, Feel Amazing: Nutrition Hacks for Hormonal Harmony in Perimenopause! (Part 2)
22:20
22:20
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22:20
Embark on a transformative culinary journey with me, Jennifer Woodward, as we usher in a new era of eating for perimenopause on the Perimenopause Show. Discover the power of a nutrient-dense diet to ease the ebb and flow of perimenopausal symptoms, with a focus on the superhero trio: omega-3s, antioxidants, and fiber. Ever wonder how a simple glass…
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1
Where Did Referral Codes Go? Plus Our Interview With Stephania Lewis!
1:24:18
1:24:18
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1:24:18
What happened to referral codes? Peloton has been nominated for two Webby Awards. Peloton was out in force at the Berlin Half Marathon. PSL is having a shake-out run on April 16. The Bike+ trademark suit is back. Dr. Jenn - What’s the difference between “vegan” and “plant-based?” Christian Vande Velde is back! Rebecca Kennedy set her wedding date. …
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Eat Right, Feel Amazing: Nutrition Hacks for Hormonal Harmony in Perimenopause! (Part 1)
28:27
28:27
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28:27
Discover the keys to thriving through perimenopause with a nutrient-rich diet that balances your hormones and bolsters your mood. I'm Jennifer Woodward, and I invite you to join me on this enlightening journey as we navigate the crucial roles of macronutrients and micronutrients in your daily regimen. We'll explore not only how to maintain muscle a…
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1
Peloton Cracks Down on IP Infringement plus our interview with Samantha Farrell
1:16:22
1:16:22
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1:16:22
Get a free Guide with equipment purchase. Is Peloton getting strict on IP enforcement again? Say goodbye to Peloton’s free tier app membership. Outdoor running classes and programs added to Tread and Tread+. @PelotonStudios told us about March Updates. Meteor & Regatta games have been pulled from beta testers. Peloton releases Spring Wellness repor…
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In a small New York town, a sense of mystery enveloped the community when 36-year-old Jennifer Ramsaran disappeared without a trace on December 11, 2012. Following months of uncertainty, her remains were discovered along a secluded roadside, revealing the shocking truths of a secret love affair. Credit: Dateline NBC - The Perfect Life Don't forget …
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1
What Every Woman Should Know About Perimenopause
23:05
23:05
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23:05
Embark on a journey with me, Jennifer Woodward, as we decode the perimenopausal puzzle, touching on the profound influences hormones have on a woman's body and mind. This episode promises to equip you with the tools to navigate the tumultuous waves of estrogen and progesterone fluctuations. We'll discuss why understanding these hormones is crucial …
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1
Tunde Makes Acting Debut on Hulu plus our interview with Marissa Walch
1:26:22
1:26:22
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1:26:22
Peloton joins the Military Spouse Employment Program. Peloton Australia launches a trade-in program. Peloton announces its next NBA Ambassador in-studio visit. Two of Peloton's NBA Ambassadors have been named to the USA Men's Basketball team. Amazon had some big Peloton price drops during its “Big Spring Sale.” Peloton embroiled in suit over (unord…
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1
A Thriving Wellness Center for the Whole Family with Kris La Fave
25:00
25:00
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25:00
Can you create a wellness center that helps the entire family? You sure can! In this episode, I talk with Kris La Fave Smith, the owner of Village Wellness Center in Orange County, California. Kris is a licensed marriage and family therapist who has built a group practice with a team of seven clinicians, each specializing in different areas of ment…
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1
The Feminine Genius (Guest: Kris McGregor)
49:00
49:00
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49:00
Kris McGregor is the founder of DiscerningHearts.com, an online resource for the best in contemporary Catholic spirituality.By Power and Witness
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1
All About Me and My Perimenopause Journey
17:05
17:05
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17:05
Ever find yourself mystified by the unpredictable tides of perimenopause? You're not alone. I'm Jennifer Woodward, and I'm here to walk you through the maze with a dash of laughter and a wealth of expertise. We've all heard the tales of the unexpected weight that creeps on, the nights spent wrestling with sleep, and the bewildering changes in our c…
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1
Peloton says "Keep Your Shirt On..LITERALLY" plus our interview with David Levinson
1:31:32
1:31:32
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1:31:32
Peloton makes changes to Spring studio closure. New Studio Rule – Keep your shirt on! Introducing – the Experiences Tab. Why was Jess King wearing an Instagram/Peloton co-branded shirt? What we know about Power Zones for the Tread. Dr. Jenn - How to stop ghosting your own workouts. Jermaine Johnson is about to be a father. Becs Gentry did NYRR Half…
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1
It's a Peloton Block Party plus our interview with Tisha Montgomery!
1:23:59
1:23:59
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1:23:59
"Blocking," “Hide Tags,” and “Pace Calculation” have arrived. We know Power Zones for the Tread are close (thanks to a CDE leak). NBA superstar Josh Hart makes in-studio appearance. New York Road Runners start rolling out Peloton partnership. USA Today writes about the popularity of streaming fitness. Peloton’s Spring Sale features $700 off a Tread…
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1
Healing the Epidemic of Homlessness (Guest: Jess Echeverry)
2:28:00
2:28:00
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2:28:00
Jess Echeverry is a women and family advocate, speaker, author and podcaster. She has survived parental divorce and alcoholism, as well as emotional, physical and sexual abuse. Her testimony includes dark times of physical and sexual violence, teenage pregnancy, years of homelessness, abortion, same sex attraction and two attempts at suicide.…
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Building a Successful Wellness Business with Melinda Choy
33:35
33:35
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33:35
Where do you begin when you want to create your own wellness center? Hey everyone! In this episode of the Wellness Center Creators podcast, I had the pleasure of chatting with Melinda Choy, a practitioner and clinic owner who's making waves in the world of holistic medicine. Melinda's story is pretty incredible - it all started when she saw her par…
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Providing Clean, Safe Water in Developing Countries (Guest: Jacob Niemeier)
52:00
52:00
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52:00
Jacob Niemeier is the founder and executive director of Vera Aqua Vera Vita, an organization that works to bring life-giving clean water and sanitation solutions to those in need.By Power and Witness
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1
Bowflex Files For Bankruptcy Plus Our Interview With Celestine Rojas!
1:16:53
1:16:53
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Bowflex files for bankruptcy. Peloton rolls out a new leaderboard feature. Peloton announces official NBAxPeloton Ambassadors. Peloton lawsuit reaches settlement phase. We have a special short interview with Mikael Lindnord from Arthur The King. Emma Lovewell is pregnant. Matty Maggiacomo and Evan have an egg donor. Katie Wang will be out for a few…
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Offering Shelter and Christ to the Needy (Guest: Bob Nowak)
42:00
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42:00
Bob Nowak joins Fr. Mark, after filming an episode of Life on the Rock, to discuss his missionary work at Brother House and the Legion of Mary. The charitable organizations focus on offering shelter and Christ to the needy.By Power and Witness
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Peloton Announces 'The Warm Up' plus our interview with Carly Goldin
1:15:03
1:15:03
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Peloton announces The Warm Up. Glitch making it difficult to share workouts on Facebook. Peloton releases dates of 2024 studio closures. Peloton has new shipping dates for Tread+. Peloton partners with Generali Berlin Half Marathon. Peloton settles three wage suits. Peloton moves toward a settlement with investors over Tread+. Angelo has more tips …
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Debunking the Top Gay Myths (Guest: Dr. Jennifer Roback Morse)
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57:00
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Dr. Jennifer Roback Morse is the founder of the Ruth Institute, an interfaith international coalition to defend the family and build a Civilization of Love. Dr. Morse was a campaign spokeswoman for California’s winning Proposition 8 campaign, defining marriage as the union of a man and a woman. She has authored or co-authored six books and spoken a…
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Mastering the Art of Online Programs with Lori Kennedy
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Ever wonder what it takes to build a successful online program in the wellness industry? In this episode of my podcast, I had an enlightening chat with Lori Kennedy about mastering online program creation. With extensive wellness industry expertise, Lori provided invaluable insights on transitioning from one-on-one work to scalable online offerings…
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Restoring Confidence in Marriage and Family Life (Gueszt: Monica & Renzo Ortega)
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51:00
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Renzo and Monica Ortega are Catholic ministry leaders, authors, speakers, and content creators. They host the popular marriage podcast, Two Become Family. Their online marriage apostolate, Two Become Family, has been featured in the National Catholic Register and their conversion story has been featured in the documentary St. Joseph: Our Spiritual …
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